WOO-HOO!!! My 4th book is out now, in the paperback version on Amazon!! Yippee-YAY!! This is the cover—yes the paperback cover is different from the ebook. I sort of did that as a test to see which one got more attention. We shall see!
Plus, my eldest granddaughter’s favorite color is yellow so there’s that. Ha! Of course, I love the spirals and fractals but so far that cover hasn’t helped get eyes on the Kindle ebook. Yet, fractals make me feel good! Aww, I know.
Paperback book cover for Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally–click the cover to go directly to the book on Amazon.
We’ve been having a little chatty chat about the different colors for the book’s cover, and how I used the Kindle Create app to create the covers, for the ebook I uploaded a background I’d made in my fractal app, but for the paperback I went with a template and modified it.
You tell me. Do I go with the yellow even though yellow is traditionally meant to mean “caution”? I liked the green color too, because green is for growing and living plants, etc. But it just didn’t jump out at me as much. My eldest granddaughter loves yellow and my soulie sister/friend, Nikki Payne of How I Found My Muchness, showed me chakra information on yellow that resonated with me too! Thank you, Nikki!
I can’t tell you what you ALL mean to me. This commUnity has really inspired me… breathing! And when I was slammed with work this past month and had to put the completion of this book on hold, you inspired me to get it done–especially, Nikki, because she sooo wanted the paperback version. Oh, yeah, Nikki… giggle giggle like you do!!! Wink! Giggle giggle!
And here’s the ebook cover:
Ebook/Kindle version book cover for Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally–click the cover to go directly to the ebook on Amazon.
Here’s the background I created in the fractal app, Scale. Upon further reflection and a bit of play a few moments ago, I could create a yellow background in this with either the blue or green (note that all the headings inside the book content are blue–though they won’t print in color):
Let me know in the comments which you prefer, as I am curious as to the cover that PULLS you in more. Thank you, thank you, thank you!
Sheila “Spiral Sister” Murrey
Peace. Out.
Integrating the Spirals to ease suffering
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I strive to ease suffering and raise hope. I want to uplift others by practicing what I have learned, till the inner soil with breath—many times, every day—to instill peace and calm. Ahhh…
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more from me about my new holistic health book on Amazon, paperback and ebook book covers, fractals, and more, follow me on Instagram: https://www.instagram.com/takeonyour
Each of us is worthy. Each of us matters (we’re here in a matter-full, physical body). Many deny the Power thereof. Many of all different faiths, but I was raised Christian in a Latter Day Saint faith (yes, there’s more than one) and THAT’S triggering enough for many! If you would rather listen instead of read, play the audio:
So, TRIGGER ALERT! You may NOT want to read this, as I’m on FIRE today!!! Here’s what happened:
Here I sit in full moon Energy. Apparently, because as I ATTEMPT to hold my focus on the formatting task of getting the paperback version of my holistic health book done, so I can upload the manuscript for it to Amazon (the ebook is already there), I CONTINUE to get triggered by Facebook comments to a post I put out there for FUN! Ha! I guess it has been fun, and the formatting task is taxing, tedious, and not something I enjoy else I would have it done already! Ha! LOL
The health book is the story (all documented history) of how I reversed lifelong (from age 6 to my early 40s) chronic asthma and how I’ve been living a vibrant life asthma-free since 2005! I was able to quit 5 asthma and allergy medications, saving me thousands of dollars in co-pays (and full costs for meds when I didn’t have health insurance for many years). But dental issues, well THAT’S another story!
To our better health, living in ease (no more anxious feelings or tension), letting go of ANYTHING we don’t need, and sustainment in JOY! Stomping my feet, and hearing the Universe say, “Hahahaha Sheila, you can stomp your feet all you want to but EVERYONE comes home someday–even the best of them! You can only do so much. Yes, Jesus the Christ started a revolution, but He came HOME too!
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more from me about us being ALL worthy. How we matter because we’re living in a physical body. How though we come from different faiths, we don’t deny the Power. How to sit with whatever triggers us. And my deep dives with Spirit. Follow me on Instagram: https://www.instagram.com/takeonyour
All right. Hi, everybody. Good morning. Good evening. Good afternoon wherever you are in the world. I say that because the world seems to be a much smaller place for us, especially when you blog, right I know we have a worldwide audience when we blog or when we podcast or go on YouTube vlog any of that. But spiral thought there. If you would rather listen instead of read, play the audio:
Here’s my thought (for today for us ALL). I had a dream last night, and I woke up this morning still very much enveloped by the energy of that dream. And what was weird about it was, and this has not happened to me before, but somewhere deep in my subconscious there’s an older TV show or series that is probably embedded in me somewhere and it definitely came to mind as I started processing the dream. What happened was, take a deep breath with me. Maybe not a deep breath, but a breath that will bring spirit and go in and through and all around your body. Okay, there’s the breath.
Well, what happened was, I was a bartender or a server of some sort, and I was what appeared to me to be standing behind a bar and Paul Newman was sitting at my bar–sitting directly across from me. And we were having a conversation and I was telling him, essentially, if I can remember it, right, I was telling him you know, I’m so sorry for us as the other people, his fans or whatever. And I’m not a huge fan–another spiral thought sorry–of his. I mean, I like him, but you know, I wouldn’t have been googoo gaga over Paul Newman. I don’t think. Though he has those beautiful blue eyes. I was apologizing to him though, telling him (I was just really oozing this apology to him) that I’m so sorry that so many people come up to you and interrupt your day and interrupt conversations that you might be having with people around you and things like that, you know, just bug you essentially, I’m just so sorry that people do that to you. You know, why can’t people just understand that you’re just a person like me like we all are, you know, and as I was saying this to him, and he was being very cordial and gracious about this, though, he was kind of giving me this gesture of like, you don’t need to apologize to me. You know, I’m famous. I get it right.
So I was just really infused, I guess, with this feeling of, that we’re not this person, right? So it’s like, I’m not me, in this body that I’m IN because deep down I know that I’m spirit and I’m wearing this earthly some people say a meat suit, right? I’m wearing a ‘skin’–I’m wearing a covering. I’m wearing an outfit. I’m wearing something that’s naturally made just like if I climbed into a cocoon, you know, I’m wearing that. But that’s not who I am. Because I’m the spirit and soul that lives within it.
So here’s the TV series/show part. There was this old show called Dead Like Me. And it had this character played by an actress named Ellen Muth. (Link to YouTube clip of Ellen’s character at the death scene: https://www.youtube.com/watch?v=ugWpj88EWt4 ) I thought she was a pretty girl–a pretty actor. But I can see where some people might not think she was pretty, nice, maybe plain, maybe that’s a better word. But here’s the thing when she died because she died right at the beginning of the series, and then they would always show her as this other girl, like whenever she would confront someone that was still alive that knew her, right? They saw her but they saw her as a different person. But it was close enough that the audience is the ‘Watchers’, wink on that, right? We knew it was her. It was that other actor playing her that looked enough like her that we ‘got it’ as the audience, as it was so well done. But if her mother saw her, she wouldn’t know it was her but she had a feeling that it was her. She had a feeling and knew something was off–that she was seeing someone that meant something to her like she knew that person. She’d met that person before but she couldn’t put her finger on it. So that’s key and why I say that is because the Ellen Muth character as I said, she had died but she wasn’t dead. Because her spirit or soul or ghost, whatever you want to call it, was still living and she had become a reaper. So she would reap other people’s souls right before they would die–that was her job in the afterlife. And so, of course, she was out walking among us. But anybody who knew her as the Ellen Muth character, if they didn’t know her as that, they would see the other sub-character, Laura Boddington. Here’s a link to the show info: https://www.imdb.com/title/tt0348913/?ref_=nv_sr_srsg_0_tt_8_nm_0_q_dead%2520like
I thought that show represented what I thought of life after death. Especially at the time I was watching it. I thought it represented it extremely well. I thought the show was very well done.
So this dream though, this early morning dream that was having today. (And THIS is what I’ve not experienced before) I so extremely felt like I was not me and in my current body. And I didn’t even feel like I was the person that I was expressing as me in the dream to Paul Newman. I knew I was spirit soul. And I was not that body. And I think what I was kind of getting from him was that he knew that too. And that’s why we were both kind of having this laugh at this inside joke. That’s why it’s not even important for us to laud these people as celebrities.
I was explaining to Paul, or Mr. Newman, “People cherish you–you know? You’re a national icon, right? You’re this American Idol, if you will, right? And that’s why you make all this money and so, you know, a lot of people probably want something from you and things like that too. But I think a lot of it is they feel they know you because you’ve been in their home for years on their TV in shows and movies, interviews, and things like that. Right? And so they feel they know you and when they see you in person, they get all excited and they just, “Oh my God, there’s Paul Newman”! They feel they must meet you and they just interrupt and do crazy, stupid silly things because they’re not even realizing that you have a life (of your own).
So that was why I was apologizing to him. But then it brought up that inside joke of but we’re not this body and so people make much ado about nothing! They make much ado about how we look and our external appearance, whether our hair’s done, whether our teeth are white enough (if we have teeth), or whether we’re dirty, clean, smell nice. Of course there’s all these products to make us feel like we need them to look better, smell better, face the world better, put makeup on and all that kind of stuff, because there’s the certain cultural identity we sort of have to live up to and put a face on.
So probably also I saw a Facebook meme the other day, which I shared as well, that talked about I’m this real person and that I don’t have to put a fake face on to face the world. I don’t have to pretend to be something that I’m not and some days I am amazing. And some days I’m a wreck. It was that kind of a meme. Those of you who follow me here and also follow me on Facebook, you’ve got that already. You’ve seen it.
3am thoughts meme
So I wish I could express to you the dream and I’m sure many of you have had dreams like that where you’re just so engrossed in it and so enveloped and infused by it that it’s hard to put into words. It is almost the word ineffable because it is hard to explain and you want to go back to sleep when you wake up because it was so delicious and so nourishing to you and and so explanatory! It made so much sense and explained so many things in an instant! You know that dream probably felt like it was a five or 10 minute conversation. It probably only lasted 30 seconds. But in the 30 seconds, or whatever that timeframe was, I got so much out of that dream. It was so surreal and magnificent. And it was so layered and complex. And it just felt so amazing. And so true. It was freeing and it was true. And it was humbling. And it told me that’s why we don’t need to have an ego you know, and that’s why we only need to share what is from our basest essence and what’s the base, you know, like what’s the core of us.
What are we trying to do in this world? With this life? That is what we are called to put out there. Because no one has that same mission and drive and purpose and passion that you have. I don’t think. I think it’s like our voice and it’s like our fingerprint and our eye print. You know, because our eyeballs are all unique. Our fingerprints are all unique, our vocal pattern, our voice. Other people can sound very, very similar, but no one has our exact voice.
There’s a lot that can be done with the vocal scan and voice scans. Medically there’s a lot–scientifically there’s a lot they can do with that.
Well, I find these topics so fascinating. Let me know if you’ve had this kind of all-encompassing kind of dream where you just get maybe that is what people mean when they say they get a download. They get a download all at once and have a shit ton of information. And then they could parse that out and write from it, create music paint from it for a very long time just from that one download. Well, that’s what I feel like I got in that dream. It was just so much! A confirmation we don’t have to depend upon the exterior that we present to the world but we do have to mine our ‘inner soil’ (breath). Till our inner soil with spirit. Get in touch with our soul. Find out who we are–what we’re about on the inside–what our gut wants us to get out into the world. And then just go do that. Love you ALL. Many, many, many blessings.
Transcribed by https://otter.ai and proofed/edited with Grammarly.
Sheila “Spiral Sister” Murrey
Invitation from William Peters to an exclusive webinar
Did you know that leading-edge research on the Shared Death Experience (SDE) has identified a force that guides departing souls in their transition into a glorious afterlife?
Some call this force “The Conductor.”
Years of shared death studies have shown that “The Conductor” possesses a unique personality and a particular way of ushering souls home.
Please join me and many others for an exclusive webinar featuring the inspiring story of Gloria King, who encountered “The Conductor” over a week-long period during the transition of her beloved husband. Hear Gloria’s extraordinary SDE where she engages with “The Conductor,” whom she calls “The Tall One.”
During this one-hour gathering, Gloria will share her unique SDE journey, including:
Her contact, communication and engagement with “The Conductor”
Her pre- and post-death shared crossings that frame this remarkable SDE
Her continuing bond with her departed husband
Her profound spiritual transformations that followed her SDE
In addition, you’ll have the opportunity to ask Gloria questions about her SDE and to learn more about “The Conductor” from my years of research in this emerging field.
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about the world as a smaller place when we blog or podcast to a worldwide audience (or vlog on YouTube), spiral thoughts, and deep talks on Spirit, follow me on Instagram: https://www.instagram.com/takeonyour
Here’s how everything shook out while we searched for an apartment home in a more northern inland part of Florida, including a stop in Spring Hill, and three night stay at a lovely historic BnB (within walking distance to downtown) in Ocala, Florida. If you would rather listen instead of read, play the audio:
On our way to Ocala, we toured Ariel Springs in Spring Hill. I had hoped it was closer than it looked on the map to a friend Beverly’s crystal shop (Universal Gifts).
At Ariel Springs, we loved Robin, the leasing agent who took us on the tour as she was super friendly and helpful. But as most people know, many more things go into making such decisions than how well one likes the person in this role. Unfortunately, there were more than a couple of reasons why I have to rule out this community from our list of potentials.
First, the road Ariel Springs is on (Barclay to Spring Hill Drive) runs about 12-15 miles between I-75 and State Route 19 in Spring Hill. From looking at the map I had thought we might be able to walk to shops and restaurants on either end of Barclay, but it’s too far for us. With nothing much we could walk to, either for groceries or dining. That’s pretty much the show stopper for us. It’s very car dependent, and the community tends to frown on golf carts too (which was something I had considered doing). The single story villa is nice but it would be a middle unit in a long building. Robin was the first to let me know that most apartments require a 60 day notice to them when residents are going to move out, so they won’t know what they have available until mid-June for our mid-August move.
In Ocala, we checked out any apartments that showed up on my maps app and worked our way out from our lovely AirBnB in a 5 mile radius—keeping in mind Uber or Lyft rides will cost more the farther the distance we are from wherever we want to go downtown.
We stayed in the Paris room of the AirBnB and I took lots of pictures because it really gave me the feeling of being in Paris (though I’ve never been, and my daughter has dreamed of going). I had plenty of time in the house to admire all of the furnishings our super host has saved for many years and the items he continues to collect and add, as well as “feel the Energy” of a beautiful throw quilt that was on the living room couch. Here’s a slideshow of items that fascinated me:
Since most all the apartments that we saw near downtown didn’t make us warm and fuzzy, we ended up preferring the communities 3 to 5 miles out. Each were within walking distance to grocery stores and eateries. This we can do! And the monthly rents, while more than we currently pay, are reasonable for all we will get. Also, the amenities at these communities are fantastic!
Latigo 27 (closest to downtown of the five), has a Wal-Mart right outside the entrance. I’m not a Wal-Mart shopper, but I could do it and save us about $200 a month in rent over the others we liked. This was Richard’s favorite anyway, so that’s why I am putting in position #2 on our list of potentials.
Grand Reserve Apartments was the most expensive and while the map shows a Wal-Mart Supercenter near it, the only stores I saw were a bit of a hike, like the Aldi’s store. It had the largest gym and best kitchen in the apartment, but I put it last on our favorites list because of the location and price point.
Tuscany Place and The Highlands at Heathbrook are owned by the Collier Companies and very similar in look, style, and price, but though Tuscany was higher on a hill than The Highlands and pretty, I thought it may be harder to walk, plus there wasn’t any dining or shopping close. The Highlands at Heathbrook is a very short walk to Publix (with a pharmacy) and a large diner! Score! This became my favorite when we toured the model unit and found each building only has 8 units, 4 up and 4 down. Each unit has a corner of the building! No middle units. And that’s what I didn’t like about Ariel Springs—we would have been in a middle unit.
Summary
#1 The Highlands at Heathbrook
#2 Latigo 27
#3 Grand Reserve Apartments
Before we left the BnB house, we checked out the bulletin board and I saw this:
I simply feel Ocala will hold a lot of mystery in store for us, and grand success too!
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
Peace. Out.
Integrating the Spirals to ease suffering
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more from me about moving to a northern inland part of Florida, with a stop in Spring Hill, a stay at a lovely history BnB while apartment hunting in Ocala, Florida, follow me on Instagram: https://www.instagram.com/takeonyour
The book is the story (all the documentation) of how I reversed lifelong (from age 6 to early 40s) chronic asthma and live asthma-free since 2005! I was able to quit 5 asthma and allergy medications, saving me thousands of dollars in co-pays (and full costs for meds when I didn’t have health insurance for many years).
I used alternative health modalities and methods, natural remedies, diet changes, prayer, breathwork, and more to reverse asthma in six months! It’s stuff everyone should know about who suffers from a chronic condition.
I am working on improving the formatting of the book for the paperback version. It will be a few more days before I can submit it, as I have had a stomach issue, ironic since I just published a health book that is over 400 pages, but stuff happens.
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
Peace. Out.
Integrating the Spirals to ease suffering
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more from me about my 4th book on Amazon, using Otter and Grammarly, and all my deep dives regarding Spirit, follow me on Instagram: https://www.instagram.com/takeonyour
Since the last hurricane (last year—when our power was out for 8 days!), I have been telling myself and talking about moving to a more northern inland part of Florida and eyeing the Ocala area. It seems I am not alone! Ocala is growing by leaps and bounds! If you would rather listen instead of read, play the audio:
Months ago I had put together a short list of communities to visit, not only in Ocala, but in areas in between Dunedin and Brooksville too, because we have liked things about both of those areas. But the hills of Ocala still pulled me thus, I wanted to at least honor my feelings and come stay for three or four days and give it time and space to see what we might like.
My darling husband found us an Airbnb (which used to be a Bed and Breakfast—no breakfast anymore), and it has been lovely! Even a problem with its fire alarm worked to our advantage yesterday. I’ll explain later.
Here’s what I have found so far, and how I kept track because somehow I didn’t have a pen to mark my paper list, I know, ha, a writer without a pen! LOL
Nope.
We want amenities and these kinds of places don’t have any, or were not within walking distance to food or grocery stores, which since we no longer have a car (we rented one for this trip), we know is something we want.
Yay!! Possibilities!
I used my maps app to locate apartment communities and drive by, or tour, open units. This worked out fairly well as the list stayed in my app so after we left one place I could quickly move on the next closest one. The blue dot is our Airbnb and starting point and we came back to rest midday. We aren’t used to being out running around all day anymore and found ourselves getting tired!
Most won’t know what units will be available yet, as we aren’t moving until August, but at least we have a feel for what we like, what prices we are going to be paying, etc. And that’s all I anticipated from this trip.
I’d love to rent something near downtown but I haven’t seen anything like that yet. Nor do we want to climb stairs.
This is the beautiful Airbnb we are staying at, and learning/confirming stairs won’t work for us.
Yesterday was our first full day of looking and we thought we would come back to our Airbnb room and take a nap or at least relax. Nooooo! The fire alarm started blaring and we had to run out of the house! We also weren’t sure if there was a fire, so, uh, yeah. But our superhost had warned us and asked if his inspector could come into our room at 10am—I had said yes, because we were out galavanting. By 1:30pm I thought it would be safe to return. Nope!
We sat on the huge front porch for half an hour and it never stopped! I called our superhost and no answer, nor did he call me right back which I thought odd, but figured he might already be on the phone with the monitor company, fire department, or what not. Found out later he was on a flight back here from Boston!
Anyway, we took the alarm as a sign and went back out apartment shopping. I found two I really liked! We came back again at 3:30, after our superhost called us back, and all was well. We got to meet our hosts son-in-law also, who lives a few blocks away and was here to ensure the alarm was silenced. He was extremely nice and when I explained why we were in town and what we were looking for, he offered to help. He fortuitously works with attorneys for apartment community builders! Ha! Fantastic!
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
Peace. Out.
Integrating the Spirals to ease suffering
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more from me about moving to a more northern inland part of Florida, eyeing the Ocala area, and all my deep dives regarding Spirit, follow me on Instagram: https://www.instagram.com/takeonyour
I am working on improving the formatting of the book for the paperback version but it will be a few days before I can submit it. It’s over 400 pages!
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
Peace. Out.
Integrating the Spirals to ease suffering
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more from me about my 4th book on Amazon, using Otter and Grammarly, and all my deep dives regarding Spirit, follow me on Instagram: https://www.instagram.com/takeonyour
This post describes my feelings when I encounter meaningful numbers. If you would rather listen instead of read, play the audio:
I opened my WordPress (Jetpack) app a few minutes ago to this happy synchronicity:
1212 in my app
Those are meaningful numbers to me.
And then…
I just taught a stroke survivor (my dear husband) how to copy an email and send it as a reply to someone via text on his iPhone!
YAY for an accomplishment!!
On my day off.
And before I was out of bed.
Before setting out to shower.
Before grabbing my laptop to work on getting my book finalized for print and ebook in Kindle Create. Because that’s what I intend to do today/tomorrow.
I worked 99 hours in the last nine days. Ugh.
But my boss told me, “take the rest of this week off” at 1pm yesterday after my very small team and I got a federal government contract proposal submitted ON TIME 4 minutes before the government deadline! Talk about cutting it close!
I have learned there’s no such thing as “catching up on sleep.” My body is still exhausted.
But I am getting my laptop now. And I will take a shower in a little while. Oh, and make breakfast.
p.s. WordPress sent me this the other day as I was editing a post on Grammarly. Aww! It’s my 11th anniversary on WordPress! WOW! I’m celebrating!
Transcribed by https://otter.ai and grammar-checked using Grammarly.
To our better health, ease, joy, and sustainment without judgment.
Sheila “Spiral Sister” Murrey
Peace. Out.
Integrating the Spirals to ease suffering
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about writing via my WordPress app, happy synchronicities, and all my deep dive subjects, follow me on Instagram: https://www.instagram.com/takeonyour
I could write a whole book on how I discovered I’m an empath interested in the metaphysical connectedness of ALL to ease sadness and loneliness, but would anyone want to know? Because who am I? If I were famous some might be interested in that but mostly no one cares. And I’ve already explained a bit of how I discovered I am an empath in both my books, Take It Upon Yourself to Live a Wholly Vibrant Life (still in process of getting the second edition out to Amazon), and in Blue Eyes: Ethereal Messages of Connection. If you would rather listen instead of read, play the audio:
How did I get here?
In short, I can tell you I’ve always known there was something riding on the airwaves that got me from quiet, insecure, and overly sensitive only child to where I am today–a woman ready to grab the mic and talk unashamedly about my life and the hell I’ve gone through to get to this awakened (not woke) state I Am currently living. I’ll talk on any stage without jitters. I’ll talk without a script. I don’t know how to get speaking engagements though–that seems to be a full-time job in and of itself (booking those events).
Here’s a short list of events that I feel opened me to the metaphysical:
Listened to my dad talking on the CB radio when I was very young
Dad telling me about “talking skip” with people all over the world on his radio in the middle of the night
Dreaming dreams
Having my mom vividly explain her dreams to me
Loving listening to the FM radio upon waking up in the mornings
Experiencing a seance with Catholic friends where “it got real”
Playing haunted house with my best friend
Playing in an old cemetery next door to the house I grew up in until 6th grade
Playing on the tracks with my first friend Joey and other neighborhood children
As an adult, experiencing hypnotherapy, past life regressions, and “visitations” from my mom and others from the Grand Beyond (Other Side)
How this can ease sad and lonely feelings
I have been working on getting the revamp of Integrated Spiral done– and rebranding it as, Integrating the Spirals because it’s more important than ever for such a time as this. And because I know more sad and lonely people than ever before. (Let me know if you’re interested in taking my Integrating the Spirals course.)
As an empath I simply want to help ease suffering. I help some by showing them how to meditate so they can understand the value of Detachment. And so they can learn the value of tilling their inner soil with their breath. And to provide peace and calm. And to Connect them with their spirit, higher selves, Omniscience God, and receive personal guidance.
Meditation provides those things and so much more. And many great and wise people meditate. I did a study many years ago on how many celebrities and authors meditate on a daily basis and it was astounding how many do practice meditation and claim not to go a day without it!
And it seems to fit (me anyway) because I am always repeating cycles, learning lessons, and breaking patterns–or attempting to break the patterns/cycles. And the bad guy did win every once in a while as Billy Preston sang in the song.
We often repeat patterns in our life several times before we learn the hidden meaning–the lesson. I use the term, Parts Integration because we’re always bringing information IN, integrating some, balancing, and releasing what we can’t use at the time. We’re doing the best we can with the information we understand at the time. We’re dancing either IN or OUT of rhythm with nature and the universe. I am letting the music move me around. Perhaps that’s Destiny.
We receive multitudes of incoming information
I think we must let go of some of the stuff we take in on a day-to-day basis, as we receive so much! We receive multitudes of disparate information, sh*t from all sides, on any given day. There’s no way we can consciously process it ALL. Right? So, we dump quite a bit but does some of it get stuck in our subconscious?
Never alone
Now, that I’ve been volunteering as an email correspondent for Dr. Raymond Moody (of Life After Life) and reading the multiple stories of Near Death Experiences (NDEs) and Shared Death Experiences (SDEs) that people from every walk of life and culture have written in about what they’ve experienced, I cannot believe we’re alone in the universe.
Those stories alongside my own experiences and encounters have grown my faith in the subject of “aloneness” to a great extent. While I don’t consider myself a medium or psychic, I am clairsentient and FEEL a clear Yes and No in my body when I ask specific questions, when having a conversation with someone, watching an intense movie, or listening to songs. It’s a sensation I’ve talked about many times before in this blog so I won’t belabor it here. (You can read about GodBumps here and see my interview with one of the authors of the book, GodBumps here if you missed any of those.)
Release what doesn’t serve
Having gone through the stuff I’ve lived through and having sat through many therapy sessions and times of self-reflection and meditation has given me a certain set of skills that allow me to offer others assistance.
Some of the best things I learned was to write down my experience and then write it again, removing all emotion. To talk stuff out, even with only me (my Self), and use Tapping to release the emotions from my body. And finally to release what doesn’t serve you; let it go and be the “I Am” at this moment–utterly grateful, happily and blissfully–incomplete. Namaste.
Transcribed by https://otter.ai and grammar-checked using Grammarly.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more from me on how empaths can grow in the metaphysical connectedness of ALL to ease sadness and loneliness, follow me on Instagram: https://www.instagram.com/takeonyour
We must! We pay good money to go to the movies or watch TV (via cable, streaming, or such) and all actors lie. They memorize the words writers wrote for them!
In this comprehensive article, we will delve into the world of Acting and Entertainment Writing.
Supposedly, actors are sooo good at what they do, lying and pretending, for a short time—they embody the character they are playing.
Effectively, actors trick themselves into believing they are the character while crafting a performance. They immerse themselves into their character as to believe they are the character. They believe the lie and sell it to us.
Yet, without any expressive words of a script, without a fully rendered explanation of the story, could they bodily craft such a scene?
Acting. Credit: Pexels
Spiral thoughts: My dad, way before he met my mom, went to Hollywood because a teacher he had in school said he had the looks and abilities to be a good actor. But when dad got there he said all they did was teach him to lie. He wanted no part of it and came back home.
Interestingly, dad met mom not long after and when he brought her home to meet his family they all thought she was a movie star! She was beautiful but never saw herself that way.
Let me entertain you
Ah, those words alone bring the famous song to my mind! Who can forget? Haha! There are a great many now too young to even know what I’m referring to! So, here ya go:
I used to watch a lot of old movies with my mom while I was growing up. We both loved the musicals. I loved the dancing. Mom loved the romance.
I do think movies and TV shows set us up to fail in a way. To be in love with love. And almost nobody has those movie-like fairytale love affairs. If they do they don’t last.
Give that man an award
Jerry Seinfeld, still one of the funniest comedians alive, does this routine about giving a guy an award because he stood on the right spot and spoke a rehearsed line with some sort of feined emotion or feeling.
Real people, us living actual lives (like teachers, firefighters, and police) do this too, nearly everyday but no one gives them an award.
When I use my mirrorball and play with my thoughts I can see a lot of things more clearly. And I love teaching that process. There really are multiple sides to every story, not simply two.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
