Name calling

Where’s the love?

Obviously, not everyone can agree with everything or everyone. We may not like everyone. It seems that’s human nature.

We think different. We act different. We look and smell different. That doesn’t make us stupid, bad, or wrong.

The next time you are tempted to call someone dumb, illiterate, or crazy, take a moment and breathe.

Do you even know the meaning of the negative names you’re calling someone?

One of my family members is functionally illiterate, which is different than being illiterate. He was a slow reader all through school and couldn’t spell very well. He can read well enough to get by, holding good paying blue collar jobs his whole life and running businesses.

No one should call someone illiterate who has an extremely high IQ, runs billion dollar companies, and holds the highest political office in the country. A person can be intelligent, yet prefer not to be intellectual. Also, the mass number of Americans speak on a 4th grade level. When a politician (or other authority) uses doublespeak or legalize, the majority simply cannot relate.

What you resist persists

Will we get mad at certain things or people? Probably. Everyone does from time to time. But to live a wholly vibrant and fulfilling life, self control (starting with mastering your thoughts and emotions), is your work. Let others be.

Consider these quotes of Neville Goddard:

Do not dwell on the imperfection of yourself or others. To do so, is to impress the subconscious with these limitations.

What you do not want done unto you, do not feel that it is done to you or another.

Every feeling makes a subconscious impression.

The dominant of two feelings is the one expressed.

Self control

Look at yourself. Are you perfect? And what is perfection about anyway? As I’ve written about before, expand your mind to find perfection in the imperfection. Life’s an art more than it is a science.

If you really feel stuck and can’t move beyond the low vibrational name calling, I suggest doing The Work, beginning with The Four Questions with Byron Katie: http://thework.com/en/do-work

Byron Katie quoteByron Katie quote

 

From doing The Work years ago, I ascertained that for most it’s nearly impossible (and not our job) to absolutely know some particular thing is true. I learned to watch and feel for how I feel in my body when I believe certain things are true (vs. how much better I feel when I let go of my judgment about whatever it is and move on to better feeling thoughts).

Again I ask, where’s the love?

Where’s the love?
Where’s the love?

Think about the times you wanted something and didn’t know exactly how to go about it.

It takes breaking a few eggs to make an omelette.

Only the pressure of gravity over time can create diamonds in the rubble. We’d waste our lives waiting for it to happen, wouldn’t we?

Directional

Allow and share LOVE in all directions, north, east, south, west, above, below, forward, and behind. Unseen and seen. Past, present, and future. Indeed, in ALL directions for the benefit of ALL.

Conditional

By its very definition, Love is unconditional. You can’t say, “I love you” and then get mad when your loved one does something you do not like. That would mean you only like that person when they meet your conditions.

You don’t know what’s best for everyone. Nor do you or I know everything. Honestly, none of us will ever know Everything.

Love everywhere

For about a year my daily routine had been to bow my head with hands together while turning and thanking each of the four directions, north, east, south, and west for all gifts and knowledge received.

One day, I realized that I had been missing something.

Now, I put my hands together and stand in silent Gratitude for ALL, above, below, in front of, behind, unseen, and seen. For those who have lived, and for those who will live. 

Sending love

The gratitude and love I feel and send is unconditional. I must send it to those I disagree with, as much or more than to those I agree with, otherwise I am not growing or expanding my consciousness.

So, stop the name calling. It only reverberates back to you. And then you may be the one with egg on your face.

Namaste. OM

Original music

Check out this original song, I Know Stuff. My husband wrote this song and it was performed and recorded in a Nashville, TN studio. You can download it (it’s Track 13) from this link: https://store.cdbaby.com/cd/chevyfordband2

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Lessons from mom

While my son and I helped dad pack things up, after my dad was mentally and emotionally able to sell the property and mobile home in south Florida where we’d first landed after relocating in 1985 from West Virginia, I found several things that answered some questions I’d had for many years.

Diary pages

Along with several diary pages that mom had written in the 1960s and 1970s, I found an unsigned letter to her that made me question which is more important taking advice from family or from friends.

The statement in the letter that got me was, “I’m disappointed in you that you feel that your friends understand you better than your family (and me).”

Old typed letter
Old typed letter

Who wrote it?

I have an idea of who the letter is from, but I am not sure. It was typed, single spaced on one sheet of paper.

As of this moment, it doesn’t matter to me who wrote the letter.

I will say that it ended on what I would consider to be a positive note, though still preachy.

“Don’t continually think about what is in your past. Let’s live for the future.”

Now, as for me, “I’ve had my share of sad kicks in my face, but I have come through” (to quote from one of my favorite Queen songs, We Are The Champions).

I haven’t cried much in the last year since mom passed, mostly because I still communicate with her in subtle ways, and I am keenly aware of her continuation in my life by occurring synchronicities.

Yet, today, I cried.

I had meditated and upon coming out of meditation, I was filled with emotion. I cried and spoke the following aloud:

Family reflect who we were; friends reflect who we are. 

Family reflect who we once were, or who we were in the past. But, our friends reflect who we are now, who we’ve become, and how much we’ve grown (or not). That’s why we sometimes tend to love our friends more than our family. Yet, some of us (like me), who are very blessed, have family we are also friends with and who we want to spend eternity with. Time limits us, but thankfully (Thank you, God), that eternity is not limited.

Here’s something that’s true for most of us. We’re stuck in a box, or bottle. Even if its clear.

The box or bottle I’m referring to? The fences (rules) of religion—even when religion supposedly isn’t involved.

From a dream

Dream: Mom was reminding me about all the notations she had made in her Bible about “No gossip”, and “not to gossip.”

And that’s because all learning must be Experiential learning—coming from direct experience, which is also why Jesus said let thy speech be yay or nay. He knew that we can never really know the truth of another.

Someone may try to warn you of another. But we all experience each other differently because who we are in any given moment, elicits something different from the person. Many times we’ve experienced this. It’s the situation when one divorced person marries another and they get along gloriously. The “bad” partner may get along with another just fine.

Each of us experience life differently. We just can never fully know someone. People lie. People pretend.

I think most of us want to put our best self forward—but, for most this involves wearing a kind of mask. Call it the mask of pretense. It’s the face of kindness, compassion, peace, or love, while inside ourselves we feel anger, resentment, sadness, jealousy, or regret.

Thank you.

I miss you mama. Thank you. Thank you for teaching me everything I needed to know (when you could barely talk anymore), by looking in my eyes and placing your hand on the side of my face. And for always living in utter GRATITUDE the last years of your life (though your surroundings were not as you once would have wanted). You came to a place of not knowing or of acceptance, it doesn’t matter which, because you were grateful. You became Grace.

I only cry because I never got to tell you how much I got that lesson, how deeply I learned that last lesson from you. I continue forward, with understanding.

Nothing really matters, or everything matters. Each of us get to choose. Who do you love?

We Are All Connected. OM

Many blessings to you in ALL ways.

UPDATE: I found the rest of the letter, and it was NOT from whom I had thought! And the rest of it brought the earlier statements into balance with love and grace, so I have learned another lesson. I continue to feel Gratitude. Tears! 😭

A bit about me:

Check out this original song, Didn’t I Tell You. My husband wrote this song and it was performed and recorded in a Nashville, TN studio. You can download it (it’s Track 6) from this link: https://store.cdbaby.com/cd/chevyfordb2

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

The fences of religion

The fences (rules) of the religions of the world are somewhat similar. Have you noticed that?

Defining the rules

By definition, the rules of religion are the dogma, doctrine, or set of beliefs taught by a religious entity, whether that be a denomination, or sect. Of course, political parties, institutions of higher education, civic organizations and others can have dogmatic rules of order too, but for purposes of this discussion, I’ll limit my scope to faith oriented groups.

The rules of engagement can be based on written texts, such as the Holy Bible, of which exist a variety of translations and versions, but also taught by example. Before written texts, the rules were passed down through repetitive stories.

If you attend a synagogue, mosque, or church, you by no doubt, know there are many rules you should follow–whether you believe in all of them or not.

Walled church
Walled church

Short version: Fences (rules) are restricting.

Is it any wonder that we are so divided?

I believe we’ve been restricted (and segregated) for far too long. It is time to think deeper, broader.

When I think of God, I’m referring to LIMITLESS Omniscience. I use the name “God” in this article as it is the most widely known name to represent the Highest Sacred diety, Creator, or Source.

Every religion seems to define God differently. Some, even say that God is the personage of Jesus–and then go about portraying Jesus in different ways. Even with all the variety of beliefs, I stand by the fact that We Are All Connected. And I feel people (with or without faith) have more in common than we realize.

To me, the point is that each of us should be a living testimony of God because we are a fractal of Omniscience. Taking care of our body temple, aligning with our soul, mastering our mind, thoughts, heart, emotions, and impulses. The Kingdom of God is in our own hands. Omniscience looks upon our heart and sees our intentions.

My intention by writing this article is to open the eyes of some, and provide you with a broader understanding of your neighbor. You know, the one you’ve been taught to Love.

The long version:

Thus, here are the GENERAL RULES (noting if applicable to specific religions) I discovered that can keep followers fenced in (like a herd of sheep) to a particular faith.

Defining God. Speaking of God, who is God? The organization will tell you, in fact, preach to you, about their idea of who and what God is and if there’s only one, or many. Who are WE to attempt to define God? How presumptuous of us mere humans!

Defining Heaven. Everything about what Heaven is and how to get in is taught to you via your religion. There are rules specific to that, which are primarily the rules of the religious organization, because that’s the goal of most organized religions.

Holy Book. Almost every organized religion or faith, has a Holy book, whether it be a Bible, Book of Morman, Doctrine & Covenants, Qur’an, Hadith, Torah (Pentateuch), Tanach, Mishnah, Talmud and Midrash, Upanishads, Vedas, Bhagavad Gita, Tao Te Ching, Sutras, Tripitaka, or other. There are many Holy books, yet most people are only aware of a fraction of these, much less have they bothered to read from any of them. And then, within these books, there are hundreds of various translations.

Remember that pretend phone game most of us learned in elementary school where each would whisper a word in the child’s ear next to you? By the time the word was passed around the circle, the word at the end was totally different than the word spoken in the beginning! It’s kind of like that when it comes to gaining any kind of understanding of God from one version of one book. And books can divide, especially when one group says their book describes the ONLY way to God and Heaven.

Know the “Word of God.” Whatever scripture the religion uses, you’d better read it, know it, memorize it and such, so you’ll not be tempted to go in any other direction. And only read the specific translation the faith deems “true.” Far be it from you to read any other scripture, indeed your religion will likely tell you that any other spiritual type of work is devilish.

Beliefs. Do good things. Follow the commands. And if you don’t, confess your sins to someone else and ask God to forgive you. God forbid you do anything wrong = sin. And saying there’s no God (blasphemy), well, that will land you right in some eternal burning lake of fire. Eeks!

Fellowship. It feels good to congregate with people of like-mind. And they want to keep you thinking the same way. If you think or speak outside of the box, you’ll receive everything from a discouraging look to a stern lecture. Of course each congregation tends to segregate and limit who can attend.

Membership. Following attendance, but with stricter rules, is membership. Once you’ve been attending for awhile you are invited to become a privileged “member.” And once invited, you had better become a member, else, be damned. Once a member, never question your membership or you run the high risk of being booted out, ostracized, banished, or worse. Some faiths go so far as to ever let you see your family again, as is the case with the Amish and Scientologists.

Money. To keep the faith going, build and maintain churches, pay the clergy, and so on, members are highly encouraged to donate 10 percent (or some certain set percentage) of money in tithes to the organization. And unless you serve on the budget committee, you are never to question where the money goes.

Recruit. The religion must grow and keep their numbers up–to keep the money flowing in and the morale up. By keeping morale high, it sets the organization up for boasting that their God is bigger than another organization’s God.

Conversely, though the religion wants to grow, many will limit who can join. This is limiting, restrictive, and such a paradox!

Symbology. Some might call these statues, icons, idols, monuments, totems, or other types of engraved symbols that memorialize and pay tribute to the religion. There are caves, paintings, geometric designs (circles, spirals, wheels, and crosses) roads, hills, alters, man made items (rugs, mats, knives, beads, stained glass), celestial bodies (like the sun, moon, and stars), statues of saints or other revered entities. The list is nearly endless. If you can observe it and draw it, it’s probably associated with some religion.

Rituals. Or not. Being quiet, making certain sounds, singing, dancing, smudging, standing, sitting, or kneeling at prescribed times and places and with a certain goal in mind (to either reach or please God, or the essence of our soul). Placing hands together in prayer pose, kneeling on one or both knees, or using prayer beads (Catholics), or prayer rugs or mats (Muslims). And of course, the rituals of blessings, baptisms, and confessing one to another or to a priest (someone who’s supposed to be living a righteous life).

Prayer. Some sort of memorized prayers, or rites and methods are often taught. Along with the previous ritual involved in praying, whether it be how to pray, when to pray (at a certain time of day or night), kneeling, standing, or lying flat on the ground. In the Islamic religion prayers are directional–always toward Mecca.

Thoughts. Speaking of prayer, we are not only taught to pray, but what words make up a good prayer. We are always asking for something. Usually for ourselves more than for others, but of course, praying for a better situation for others is supposed to be the best prayers, as what we ask God to do for others, God will also do for us.

Meditation. Most Western religions do not allow meditation, either in church or outside of it. (Unity based organizations allow and encourage meditation.) Sometimes an organization will use the term meditation, but it’s use is defined by meditating on a particular scripture passage (Christian) or mantra (Hinduism). We wouldn’t want you falling into a deep mental abyss.

Clothing. Every organized religions loves to set a standard dress code, whether by written rule or by peer pressure. Each member promotes the standard to visitors begin to conform over time. Naturally, (cough) God deserves to see us in our best attire. And for the ladies, modest attire–typically a dress that covers most of the body. Some prescribe head coverings.

Buildings. The members typically always meet in a building, whether it be a church, synagogue, temple, spiritual center, ashram, or other. This almost always involves meeting in a building that someone will need to pay for, and maintain, which leads members to believe that donations and tithes must be given without question.

Security. Lock it up. Protect it. Only go to the religious building when it’s open. And be on time. The building is there for groups, not for individuals or families to take shelter during a crisis. Their insurance rates would go up. This is perhaps one of the most ludicrous reasons for NOT believing that worshippers need an assembly building in which to meet. Talk about FAITH! Oh, ye of little faith! Do you not remember that EVERYTHING belongs to God?

Defend it. Similar to Security, Membership, and Recruitment, followers of various religions typically feel the need to defend the belief. Why? Will the dogma of the faith fall apart without people ready and willing to sacrifice all to defend it?

Timing. This rule goes hand in hand with rituals and having to go into buildings. Don’t go in or out, stay seated until you are directed to stand or kneel, and exit at the end of the service in an orderly fashion.

Children. This could also come under the heading of Behavior. Don’t allow your children to be disruptive during any assembly meeting. Children must obey their parents and guardians.

Joy. Don’t smile too much, or be too happy. Serving God is serious business. Someone might think you’re up to something if you’re always joyful.

Curiousity. Don’t bother asking any tough spiritual questions. And never talk down, back to, or get uppity with any member of the clergy.

Adherence. Be sure to follow all of the rules to the best of your ability, never mind what the preacher, priest, or other leader is doing (pay no attention to the man behind the curtain). All religions teach some sort of “right action.”

Needs. Look how far down the list we find “needs.” Is it any wonder so many of us have a hard time when it comes to “receiving”?

When you need help (for a health, spiritual, family, relationship, or financial matter) call the clergy.

Do you do that? If not, why not?

Don’t you believe that they’ll be there for you? Isn’t that one of their primary duties, beside getting to know who God is, studying, and healing people? The clergy is supposed to be there for you in your time of need. They exist in these roles to pray with you, instruct, and guide you in right action. They’re supposed to visit with you in your home if need be. They’re even supposed to offer you monetary support when you need it (though it’s likely they won’t pay your bills).

Did I miss anything?

I’d like this to be an open dialogue, so please comment of any rules I missed, or rules you feel you should follow that I haven’t mentioned.

As I’ve written before, an Omniscient LIMITLESS God, Creator, Source Energy can never be fully understood as that would be like trying to see every glint of sun on every wave in the ocean, and more—all at the same time.

I believe for every question there is an answer, but that those answers will not cover every question because there are limitless scenarios in which one could ask the same question, thus putting a different spin on the answer.

Christians believe Jesus will return, but then they don’t believe in reincarnation. And that sounds like a logic problem to me.

NOTE: I credit my beloved mother with the phrase, “fences of religion.” How can that be? Well, I woke up early the morning of Oct. 25th, 2018, after a dream I’d had of my mother (who’s part of the Grand Beyond). In the dream, mom inspired me (and has prodded me a few times since) to write this blog article. We’re all part of Omniscience, believe it or not. Omniscience isn’t a belief to me, it’s a knowing. And the more I connect and align to the essence of my soul, the more I feel the “realness” of that knowing. OM

Tear down the fences and love one another right now. ❤️🦋🌀

We Are All Connected. OM

Many blessings to you in ALL ways.

Check out this original song, Dogma. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb26

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Moving from BEing unnerved to experiencing Love

Unnerved

I was completely unnerved!

As a highly sensitive person (HSP) I wanted to stay with my friend at an outdoor cafe and enjoy our visit, but a roaring motorcycle went by and the noise overwhelmed me!

I lost touch with the truth of who I am. I got rattled. I almost picked up my stuff and left, as I was quite literally… BESIDE MYSELF!

Beside myself
Beside myself

A fuller version of the story:

I had arrived 10 minutes early to Ionie’s cafe in Sarasota, Florida on a beautiful Saturday afternoon (Jan. 17th, 2015)– a week after my birthday.

A dear friend and I had previously agreed (earlier that same day) to meet at 1pm there and though she is usually early, she wasn’t on this particular day. I don’t state this to judge, only to establish a precursor to my story.

The last time we had met there, we sat outside and I was prepared to sit outside, but when I arrived I noticed that both outdoor deck tables were full so, I proceeded inside to find a table. It was a fairly busy time there.

My friend arrived a few minutes after 1 (I did not note the exact time because I had been relaxing, listening to the peaceful music and drinking a beet juice drink and water).

As she arrived, we said hello and hugged briefly and she asked if we could sit outside. I told her the tables were full and she said, she’d seen an empty one on the way in (possibly so, things change of course). I said “There wasn’t one available when I came in”, and that I preferred to stay inside (I don’t know why, perhaps because I’d become comfortable). Having none of that however, my friend went back outside to hold the table and asked our server, if we could move my things out there.

I gave in (another precursor) and just as I sat down outside a VERY loud motorcycle went by and I proclaimed that it was the reason I did not want to sit there. She said, “We sat out here the last time”, and I should have said, “Yes, and I didn’t like it” and “since we sat outside before, let’s try inside today.” After all, I had invited her to join me – as I had been there several times by myself. But, I didn’t. I allowed myself to be manipulated, after all, I love change and am flexible to the desire of others (many times to my detriment though)!

Lessons learned

At any rate, the point of this writing this now is my logical attempt to put words around the experience of the FEELING that overtook me. When that motorcycle went by, I felt as though I was going to come OUT of my skin!! My entire nervous system shook. My hands and legs trembled. I went back inside of the cafe to reclaim the previous table with thoughts in my mind of leaving. But I wanted to preserve the friendship and felt if I reacted in a dramatic way, I might rock the boat. As well, I have written book chapters about “Connections” and “Being open to receive” so I opted within my mind to find a way to overcome my reaction, noting to mySelf in that moment that I may be overreacting.

How it ended

My friend had came back in and tried to reassure me that they had another table out to the side of the building (not on the street) where we could move the chairs from the other outdoor deck table in order to sit in a quieter spot. Thus, compromising (or giving in), we sat under a tree by the parking lot. It was a bit easier on my senses.

I awkwardly explained to her that I needed to calm myself. I sat utterly quiet. I repositioned my chair, made my body comfortable, and breathed for about the count of ten.

After settling in to the new outdoor spot, the conversation we had over the course of 2 hours, was very beautiful, engaging, and I even expressed to her how I was learning to handle events like what had just happened. I had felt my central nervous system was burned out, as I worked in another town (at that time) and had to wear headphones most everyday because of the city and office noise.

An emergency vehicle went by at one point and I expressed (in a bit easier way this time) that this also disturbed me. It mostly aggravated me (I put my fingers in my ears while the siren was sounded) because when they turned off the siren, I took my fingers out of my ears, then they immediately sounded the siren again! Ugh!! I rhetorically asked, “Why can’t they just leave it on until they get to wherever it is they’re going”?

When it was time to leave, we exchanged a hug and my friend genuinely thanked me for sitting outside. And in that moment I knew we would not have had our lovely visit if I had left earlier when I was mad over the initial irritation.

What I learned from this experience

Allowing this moment to be as it is and just be aware of it;

I must always reach for the best feeling thought and comfort myself;

Just breathe;

Touch an acupressure point or focus on one and breathe;

I may not always express or articulate my pain or displeasure appropriately, but I can at least let the person know that I need a few moments to center myself.

Later on that day, I recognized my emotional balance and growth. And that at no point in this experience, which I called an “assault on my senses” did I cry! Even just a year or so prior, I may have cried during, or after the experience, or when I would later recount the story to my husband. Hmmm… change is GOOD!

The next day I found this beautiful interview:

https://www.youtube.com/watch?v=NJ9UtuWfs3U

The lotus grow out of mud – you cannot grow a lotus on marble but in mud.

Suffering is mud to grow the flower of understanding and Love.

  • Meditate in every moment
  • Live in the here and now
  • Recite a mantra or not
  • The more people you sit with, the better for collective energy

I offer you the following FOUR mantras you can meditate with:

1) “Darling, I’m here for you”

How can you love if you aren’t there? You are not preoccupied with the past or future.

2) “Darling, I know you are there”

Use this to recognize the existence of the other person.

when your beloved one suffers use the third mantra:

3) “Darling, I know you suffer that is why I am here for you”

Simply your presence can give someone a lift.

Lastly, when you suffer and you believe your suffering has been caused by your beloved one – use the fourth mantra:

4) “Darling, I suffer. I am trying my best to practice Love, please help me.”

❤️🦋🌀

It seems simple.

This is also quite a beautiful lesson:

https://www.youtube.com/watch?v=KopmSpe33Eg

On a deeper level, what really happened?

I learned that I am my perceptions. I learned what the true nature of “I” is.

Listening.

Perceiving.

Observing.

With Attention.

The real me is the “I” that is underneath all of the circumstances of my life.

In the moment of non-thinking is Attention.

Timeless, untouched by time. I before it becomes this or that. Just “I”.

My first guru of the Eastern arts and teacher, Ram Giri Braun, taught me this wonderful mantra in 2008:

“I am loving awareness.”

He said this is not for the mind, this is from Ram Dass. It is not meant to make sense. It’s about feeling something. Get in touch with YOU. Get in touch with the lovable YOU that’s inside of you.

Ram Giri taught me Open Attention and HeartSourcing.

You can learn about that too, here.

On Jan. 31st, 2015 I took a class at Suncoast Jin Shin Jyutsu with Michelle Giambra in Sarasota, FL. At the beginning of the class Michelle stated that, “Synchronicities abound.” And then another lady in the class said, “We love the synchronicities that abound here”! Beautiful!

Note: The first four letters in Michelle’s last name are, “G-I-A-M” like the online TV channel I love GIAM, that later changed their name to GAIA: https://www.gaia.com )

I learned there are ways to hold my body that will calm me, ease tension, and anxiety! Break-throughs!!

We Are All Connected. OM

Many blessings to you in ALL ways.

Check out this original song, No Permanent Damage. It’s one of my husband’s tunes – performed and recorded in Nashville, TN. You can download it (it’s Track 4) from this link: https://store.cdbaby.com/cd/chevyfordb15

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Why are you upset?

Upset

Why are you upset?

Well, as a highly sensitive person (HSP) and empath, I just learned today that, “You are only upset about someone else’s disturbance when you CONNECT with the negative Energy of their experience”! ❤️🦋🌀

It seems simple.

It seems I have heard something like that before. Or that at my age, I should have known that. Hmmm. I will meditate on that statement (sit with it) for a few days, and then update this post.

Would you like to share what you think this statement means?

You are only upset about someone else’s disturbance when you CONNECT with the negative Energy of their experience.

Choice

I know why I’m upset if someone does or says something TO me, and I know it’s my choice as to how I react. Some people laugh stuff off, but not me. I take stuff seriously. Ugh!

I know it’s my choice about how I react to external situations, but sometimes the emotions overwhelm me to the point that my logic doesn’t work. I use EFT to calm myself during those times, but I would prefer to feel less upset, especially when whatever the situation is has NOTHING to do with me!

Always a choice
Always a choice

Until today, I couldn’t figure out was why I let other people’s negative experiences bother me. When someone is sad or hurting, I empathize.

What happened today?

I listened to Alania Starhawk’s lunchtime Facebook Live message and the statement in bold above just dropped into my mind!

We Are All Connected. OM

Many blessings to you in ALL ways.

Check out this original song, For my sanity. It’s one of my favorite tunes and I’ve sang it on occasion. My artist / guitarist / bassist husband wrote it and had it recorded in Nashville, TN. You can download it (it’s Track 6) from this link: https://store.cdbaby.com/cd/chevyfordb25

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

 

Results from participating in Alania Starhawk’s Creative Alchemy online class

Creative Alchemy class

After moving from the west coast of Florida to the east coast, I’d thought I was going to miss participating and joining with many of the groups I’d become so engaged with!

Thus, I was so excited when Alania Starhawk offered a webinar type of online 4-week class. I jumped at the opportunity to participate!

Creative Alchemy
Creative Alchemy

I love learning via tele-call series and online programs, and Alania’s class was aWEsOMe! I was always so eager to connect each Tuesday evening at 7pm–a perfect time for me!

I really enjoyed the Webinar Ninja online platform and that there was plenty of space to make notes in the chat window, while learning in this way.

Universal source supports you
Universal source supports you

Saving information

As you see, I was able to take screen captures of the slides that Alania presented to include the chat text I shared, (using my iPhone), to save for my future reference. As well, each call was recorded and Alania shared the link with each of the attendees via email, so we can listen to the calls again and again.

When I began the course, I’d been finishing up a book, which I’d been working on (off and on) for 13 years. I had desired to complete it a couple of years ago, but that didn’t happen. Awhile later, I’d wanted to finish it last year, and then I started a new job and three days later, my mother passed.

By December of 2017, I’d decided I would set a date to wrap up the book (no matter how “complete” I thought it was), by May 2018–before going to New Hampshire for the month. Yet, the book languished on the computer with many notes on my iPhone for it, that I needed to verify via books and online sources.

When I signed up for Creative Alchemy I had an idea that I would use whatever energy I felt from the class, and whatever enthusiasm it sparked, I’d direct it toward finishing the book.

Energized to accomplish

I’m ecstatic to tell you all, that yes, it worked! I completed the manuscript of the book on 8/6/2018, right before the Lion’s Gate date of 8/8! And I didn’t even know what the Lion’s Gate was!

Thus, the following are what I learned from Alania’s Creative Alchemy course:

  • I became energized about my own personal power
  • I was lovingly reminded that we are ALL supported
  • As I scrutinized my book, I felt a very tangible PUSH to stay focused
  • I opened more in an extraordinary way to get the book to the finish line

Alania’s class gave me a nudging boost, or gentle push, yet all of this happened with ease–to get my book done. I know it sounds odd to say that, and may be hard to imagine, but it’s true. Several things just sort of moved out of the way, yet nothing was ignored–and like a kaleidoscope that creates a gorgeous design by allowing all of the bits to easily fall into place–all of the edits that I’d had noted to make and all of the citations were checked by the last day of our class.

I finally felt a sense of balance about having written a book of over 200 pages about one’s personal responsibility and options within the realm of holistic health and wellness.

The manuscript is in layout phase now, and I will write another article and press release when that part of the process is complete. So, stay tuned!

About Alania Starhawk

Alania is one of the most genuine, brilliant, and bright shining hearts I know! I trust her implicitly.

I realize that in the world of spiritual teachers, mentors, way showers, channelers, and so forth, some people have skeptical thoughts. I can assure you of Alania’s integrity.

I’ve written previously that I meditate to expand my energy and reach. I see myself as a voice and influence, connecting to my coworkers, friends, neighbors, local community, state, region, country, continent, and world. WE ARE ALL CONNECTED. And I always want to honor this knowing.

If we’re in better shape emotionally, mentally, and physically, we can change the world! And why is that important? Because We Are All Connected!

Learn more about Alania Starhawk here –>> https://alaniastarhawk.com/meet-alania/

I invite you to explore Alania’s upcoming retreats–and perhaps I’ll meet you on one in the next couple of years!

Alania’s additional retreats are on her website under the tab, Sacred Events. You can learn about her upcoming Sedona retreat here ->> https://alaniastarhawk.com/2018/07/22/sedona-retreat-2018/#

If you missed a former post about the one I went on a couple years ago, you can read it here ->> https://takeituponyourself.wordpress.com/2016/10/21/an-enchanting-soul-retreat-in-sedona-arizona-journey-into-self/

Be ye blessed in ALL ways.

Be the person your Soul knows you are!

Namaste. OM

Check out this original song, It All Starts Within You. It’s one of my husband’s tunes – performed and recorded in Nashville, TN. You can download it (it’s Track 9) from this link: https://store.cdbaby.com/cd/chevyfordband2

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Book Review: Soul Explorer

A review of the book: Soul Explorer

Preface: Since my mother transitioned to the Great Beyond on June 8th, 2017, I’ve received many messages from her in the form of visiting animals, songs in my head, dreams, and visions when meditating or relaxing during restorative yoga sessions, or the receiving of acupuncture treatments.

Soul Explorer
Soul Explorer

Just breathe

As I would allow my mind to settle, with my eyes closed, while focused on my breathing, I would observe my thoughts until the space between them would grow. Then, gently, I would receive the color of indigo to cobalt blue, with the blue hue deepening (depending upon how much light was shining through the blue), all in my mind’s eye!

I now know that whenever I soul explore, my mama and her babies, are always guiding me! They show me that they are blissfully all together, in the Great Beyond!

Soul Exploring

As I’ve written previously, you know that I was destined to meet Patricia McGivern, author of both, Angel Babies and Soul Explorer.

Patricia’s brilliant and deep blue eyes had inexplicably showed me that we shared a connection right from our first meeting, though back then, I could not possibly fathom as to what extent. Even now, I feel I am still only knowing of the “tip of the iceberg” so to say, of our interconnectedness.

When my unborn sister, Christina, came through (during my first hypnosis session with Patricia), I glimpsed more than Christina’s beautiful spirit, pulsing right on time, and in perfect resonance–I caught a bit of her essence.

Myriad points of intersection

You can’t physically see how each of us are connected, or where all of the paths of our lives intersect, but they profoundly cross and mingle.

You don’t know when the intersections are going to occur, but they will!

Christina showed me several spiritual mysteries, and while I studied Patricia’s book, Soul Explorer, I was opened up to realizing more.

I’d gone north to visit my daughter, son-in-law, soul-connected (golden, crystal, or indigo child) granddaughter, Jennifer Ann, and twins, Jaclyn Moon, and Jewel Marie for the month of May. And during my late evening times alone is when I would study, Soul Explorer.

The book

If you have been intrigued about past lives, and wonder how it might work, or if it even could be possible, I highly recommend reading Soul Explorer.

There are so many detailed accounts of people’s past lifetimes, later validated through dedicated research and discovery, that it shines a bright light on an otherwise not often talked about subject.

Personally, I was drawn to the many accounts of physical healing that occurred after someone underwent a past life regression–profoundly amazing!!

Highlighted passages

I highlighted many passages and sentences in Soul Explorer, and thus, it would be exhaustive for me to share them all with you. Plus, I wouldn’t want to spoil the fun and intrigue for any of you before you read this richly developed book!

So, here are a few of the most meaningful parts, (that resonated with me on many levels–even including names, places, and page numbers), I discovered:

Page 45 (Bill’s story):

“I thought I could fix her.”

I experienced the same kind of on again/off again relationship with a man years ago, and this chapter validated many of the things I learned from that period of my life. This story also answered why I had felt like my choices were not my own (during that time), though I do believe I had a choice and eventually did act upon my right and power to choose to leave–once I gave myself the necessary permission.

Page 85 (Ginny’s story):

“I thought it would be easier to have a life where I wasn’t loved, and I didn’t love anyone including me…so that it wouldn’t hurt so much.”

This chapter’s story helped me to have some understanding of why some people are hateful, bitter, mean, and can’t or won’t express love.

Page 117 (Ginny’s story):

“I chose to stay behind.”

My sister, Christina, had told me (while I was in a state of hypnosis), that she chose to stay behind (not incarnate) out of fear.

Page 255 (Bobbie’s story): I wasn’t going to include this one, but I opened the book at 2:55pm today and saw this underlined and the page number circled!

“Just me… they stink!

And I had scrawled in the margin that this could be a judgment that could lead a person to not want to breathe!

Sure enough, on the next page I read that Bobbie had a high sense of judgment (so do I), and that she had felt like her lungs had been suffocated.

Note: I had asthma for 40+ years of my life! Could it have eased when I released the need to judge others?

Page 276:

“There is a part of you that remembers everything.”

This last page is astounding. I underlined almost the entire page! Mind-blowing.

You must read this book!

Meeting again

Even before I returned home, Patricia had seen a Facebook post of mine about our move (we moved April 1st to Patricia’s hometown)! And of course, us moving to the town we did was outside of any of our conscious awareness that it would give us a reason and ease of ability to connect–so soon!

Just days after my return home, Patricia and I met for lunch and talked for an hour, nearly non-stop! Every other moment I felt “God bumps.” (Refer to my previous posts to learn more about the physical sensations I call, God bumps.)

How grand and magnificent it is to think, my sister Christina, Patricia McGivern and her Angel Babies book, and a metaphysical shop in New Hampshire, all played starring roles in my daughter’s journey to birth identical twin daughters, and for me to be their grandmother!

How blessed we all are. And how intricately, and infinitely, We Are All Connected. (Even when we cannot see the lines.)

Be the person your Soul knows you are!

Blessings in ALL ways,

Namaste. OM

Check out this original song, Darwin’s Rosary. It’s one of my husband’s tunes – performed and recorded in Nashville, TN. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb25

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself