Sheila “Spiral Sister” Murrey Art & Music, Balancing Perspectives, Connections, Expanding Consciousness, Holism, Metaphysics, Mind-Body, Multifaceted, Multiverse, Soul, Spirit

I’m not sorry for your loss, I am sorry for your grief

So many times I see people comment on Facebook or other social media, “I’m sorry for your loss” after someone dies. That phrase has always rung hollow to me. I am sure many people just don’t know what to say, and want to express their condolences. But it’s not really true. It would be more true to say, I’m sorry for the grief you’re experiencing (or will experience). I’m sorry that you may experience loneliness, sadness, emptiness, or such. I’m sorry that we always experience the loss of the routine we had with the person (or the pet).

Think of it this way, when your dog dies, you’ll have those periods of time throughout your days when you used to play with them, walk them, feed them, etc. and after they are gone, you suddenly find yourself trying to fill that space of time! That’s what loss feels like. And sometimes we experience emotional turmoil too, like mad that the person left us, and then we feel guilty for feeling that way! There’s such a range of emotions that a person can feel after someone “crosses over” to the Other Side.

Thus, maybe it would be more honest for me to say, “I’m not as sorry for your loss as I am sorry for the many phases of grief you will experience. And I hope you will reach out to me, even if you just want someone to lend an ear and keep your thoughts confidential.”

A fellow blogger and journalist, John Neff, wrote an exquisite poem that I resonated deeply within me. Actually, John has written several poems I love. Here’s the link to the first I found beautiful: https://therealistjuggernaut.com/2024/07/01/the-hearts-lament/ And then the second: https://therealistjuggernaut.com/2024/07/18/poe-in-space-beyond-the-bounds-of-earthly-spires/

I told John I love these poems, and if I was remiss, he knows it now. Often beautiful poems help us say things we might otherwise struggle to find the words to express our feelings. My mission is to help people know they are never truly alone. And that mission is near and dear to my heart. Thinking of that, this poem hits me in the feels as well: https://therealistjuggernaut.com/2024/04/12/echoes-in-the-dark/

Why?

I lost an aunt and a husband of a dear family friend to suicide.

Then fast forward many years, I struggled with a dark night of the soul and the spirit of suicide tempted me to take my own life too! Prayer brought me out of it.

As most in my circle know, we lost David Wilcock to the Other Side several days ago, purportedly from taking his own life. While that seems unfathomable to many of us, only David knew what he was personally experiencing in his life. I share this link to honor the man, and soul he was while on this planet in this lifetime: https://www.youtube.com/live/VbXvRyKeWp8?si=dOnA8Zv_ijOGaHHb

I will also continue to ask for prayers and loving vibes to be sent along to our author friend and blogger pal, Michael in the UK (https://peacefulrampage.wordpress.com) for his family too.

I know how suddenly death can impact each of our lives. I also know there’s something vast on the Other Side. Not only because of the visitations I’ve had from my sister, Christina, and from my beautiful mother after she crossed over to the Grand Beyond. But also, because I was awakened in the middle of the night with a strong male voice telling me (twice!) the words, We Are All Connected. The subject of my 5th book.

Meme: Breathe and know… We Are All Connected. –Sheila Murrey

Here’s the link where you can grab a copy of, We Are All Connected: The How and The Why. An analytical mind searches for answers.

See me talking about my new 5th book on YouTube –>> https://youtube.com/shorts/RKmIIucsMs4?feature=share and here’s how to get a paperback copy of, We Are All Connected: The How and The Why. https://amzn.to/4s7n3Jg or eBook version: https://amzn.to/3PAvfUK

Integrating the Spirals – JIGGLE WIGGLE

In my YouTube channel, I encourage those “over 50” to:

  • Open to lifelong learning (observe, gently question, and loosen up pre-conceived beliefs, aka ‘Programming’)
  • Become more aware of our thoughts and emotions to encourage more ease 
  • Loosen up and move our bodies (we’re stuck in our heads also due to our “Programming” and physically unhealthy)
  • And become strong and resilient in spirit, soul, mind, and body. 
  • And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living!

With elegance and profound gratitude,

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Connect with us socially at:

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Holism, Metaphysics, Mind-Body, Spirit

Self Control allows us to more easily Connect. And establish Communion.

When we live a life affirming of our CONNECTION it affords us the luxury of thought whereby we can more easily Connect to each other, as well as commune on a higher level! At least, that’s the high vibrational thought I am affirming today. Woo-hoo!

And what better way to commune with another than to exert some semblance of Self Control over our own thoughts and words!

Thus, I want to explore the concept of Self Control.

I have an uncle that always pauses before he speaks. He’s always done that. Once I realized he was silently saying an internal prayer first (praying with every breath), it made sense. I believe he’s always inviting the Holy Spirit to be with him (or speak through him), as he talks with others.

I saw a meme recently that said we could develop self discipline by being more mindful over when and what we eat/drink. That’s when I remembered that observing our thoughts (like my uncle does) and working up to being fully conscious and checking in with every breath, is even better to reign ourselves in (self discipline/self control). 

Think about how much Self Control you impose on your thoughts, words, and actions for a few days and let me know in the comments, if this is something you actively DO (or not).

Meme: We are never alone. We Are All Connected. –Sheila Murrey

Creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living!

With elegance and profound gratitude,

Sheila

Here’s the link where you can grab a copy of, We Are All Connected: The How and The Why. An analytical mind searches for answers.

See me talking about my new 5th book on YouTube –>> https://youtube.com/shorts/RKmIIucsMs4?feature=share and here’s how to get a paperback copy of, We Are All Connected: The How and The Why. https://amzn.to/4s7n3Jg or eBook version: https://amzn.to/3PAvfUK

Integrating the Spirals – JIGGLE WIGGLE

In my YouTube channel, I encourage those “over 50” to:

  • Open to lifelong learning (observe, gently question, and loosen up pre-conceived beliefs, aka ‘Programming’)
  • Become more aware of our thoughts and emotions to encourage more ease 
  • Loosen up and move our bodies (we’re stuck in our heads also due to our “Programming” and physically unhealthy)
  • And become strong and resilient in spirit, soul, mind, and body. 
  • And to question EVERYTHING!

Here’s where you can access my YouTube channel videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Connect with us socially at:

Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Metaphysics, Mind-Body, Spirit

From an Analytical Empath: Next Steps on the Metaphysical Path

As we continue along the metaphysical path, that takes us from the knotted center of the spiral onwards and adding space as we go, to the outer bands. This becomes the snail’s path too, the longer we’re on this path. Eventually, we look back to see how far we’ve come and observe the spiral! Thus, you glimpse what I’m talking about when I say, “Integrating the Spirals.” Ha!

When we integrate too fast, or begin to jog along the spiral snail’s path… we can hurt ourselves (as I did in January when I went from dancing to two songs–6 to 7 minutes of movement–to three songs! Ten minutes of dancing was simply too much for me! After all, I’d only been dancing daily for six months. What the heck was I thinking?

I am such a heady person. An analyst. A writer. Philosopher. Intellectual. And I sit a LOT! While my heart wants to love, I can still get stuck from time to time. I talk with folks on Zoom often and type every day, and forget to show my SELF care and love, as I might someone else (like my husband (who lives with me), son (who lives far away), and daughter, granddaughters, and son-in-law who all live next door)!

Doctoring

Thankfully, I had a chiropractor near that I could go see and try to get my body back online (and dance again). But for whatever reason, and though he was doing an aWEsOMe job on my neck, back, and such, I found that my shoulder would feel better, but then I’d have lower back sciatica! Ugh! And then I found this issue with a tendon in my foot (or so I’d thought). After a few more chiropractic sessions, I felt like I needed additional help with the foot.

I looked up “naturopaths near me,” because this is how I practice holism. (Smiling. Just kidding. Well, sort of.) and found my new doctor! I say that because I made an appointment and saw Dr. Paterson yesterday. Wow! He totally impressed me as he did quite a bit of myofascial release and positional release on my L5 spinal area, left knee, and left foot! Here’s his info page that describes some of that along with his story: https://centredownehealth.com/dr-brian-paterson/

Mixing it up

Hubby and I have been watching each of the Harry Potter movies on HBO. (No, we don’t subscribe to HBO, but the family does for a few months a year and we get an account through them.) So, I’ve never read the books, nor seen any of these before. So, now, I’m getting to watch all the child actors age a year or more every night as we view a new film. We’re up to about film #6 at this point. Wow! I can see why kids became so enraptured by these stories! How creative and imaginative is J.K. Rowling!?! Amazing!

Yesterday and today I had the JOY of meeting and talking with Gina Virginia Casella. We recorded a podcast conversation yesterday, so I’ll have a link from that to share here with you soon, as well as a gemstone reading (Gina’s own discovery – and you can see more here: https://buymeacoffee.com/ginavirginiacasella/) to uncover if/where I had any issues going on (and I do!) in, through, or around me.

Using metaphors, Gina offers ideas and then it’s up to me to know or feel how they may apply to my life currently. I’m sure a reading like that might change daily as our lives move on. It’s a bit like receiving a tarot reading.

Oh, and speaking of tarot, in my book club I learned that another participant has written a book, so I ordered it! Laurie Watts-Amato wrote a book to help us read our own tarot cards. It’s on Amazon and is called, Tarot Insights – and here’s the link: https://amzn.to/4vMdYsj

Lastly, for my Christian readers, I watched a couple of dynamite videos that I think you will LOVE!

I’ve followed Russell Brand for YEARS. I used to love his Under the Skin podcast and YouTube channel interviews and comedic take on the news. I know he’s evolved now, and while I questioned at first, why he chose Catholicism when he accepted Christ Jesus, I knew he would eventually let us in on his story and he has. Thus, I bought Russell Brand’s new book (How to become a Christian in 7 Days), on Kindle, and I’m reading a bit of it each night before I fall asleep. It’s been fantastic so far, AND bonus with it, I’m learning some new words! And yes, Russell tells us as we read along what those words mean, which is GREAT! Here are the links: https://youtu.be/ISETUBf6aoo?si=zEoRKY1z61BdGfPs

And someone new to me, Tim Alberino expounds upon a fascinating journey through Bible times and talks about giants here: https://youtu.be/CiQTBOQ1dTg?si=Cqil8CJbBQoZmRGs

I know I’ve given you several links already, but as I only found out this morning and had this post in draft prior, let me add one more. David Wilcock has purportedly taken his own life. While many of us who have watched David for YEARS (mostly on Gaia TV), it’s hard to believe–we know these things can happen to anyone. Circumstances in life, body pain, or foul play can happen anytime, anywhere. I’m sharing this video to honor and respect the sensitive man, the parapsychology teacher, and the astounding researcher David was: https://www.youtube.com/live/VbXvRyKeWp8?si=dOnA8Zv_ijOGaHHb Blessings to David’s friends and family at this sad time.

If you’re still here, I’d ask for prayers and loving vibes to be sent along to our author friend and blogger pal, Michael in the UK (https://peacefulrampage.wordpress.com) for his family too.

My new book, We Are All Connected: The How and The Why

Here’s the link where you can grab a copy of, We Are All Connected: The How and The Why. An analytical mind searches for answers.

See me talking about my new 5th book on YouTube –>> https://youtube.com/shorts/RKmIIucsMs4?feature=share and here’s how to get a paperback copy of, We Are All Connected: The How and The Why. https://amzn.to/4s7n3Jg or eBook version: https://amzn.to/3PAvfUK

Integrating the Spirals – JIGGLE WIGGLE

In my YouTube channel, I encourage those “over 50” to:

  • Open to lifelong learning (observe, gently question, and loosen up pre-conceived beliefs, aka ‘Programming’)
  • Become more aware of our thoughts and emotions to encourage more ease
  • Loosen up and move our bodies (we’re stuck in our heads also due to our “Programming” and physically unhealthy)
  • And become strong and resilient in spirit, soul, mind, and body.
  • And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Connect with us socially at:

Sheila “Spiral Sister” Murrey Art & Music, Balancing Perspectives, Connections, Expanding Consciousness, Holism, Self Reflection

Nighttime thoughts: Reflections on mortality and our Connections


As I was falling asleep a few nights ago, I caught myself pondering on a question. What happens to our atoms, molecules, and photons of light (that each of us are made of) after we die? Do we dissipate or dissolve?

In particular I was musing on what happens to our earthly shell (if one is blown up or depart this earth in some other way where there’s not much left of the body). I thought about cremation. And I considered how our earthly bodies must slowly disintegrate when we’re buried in the earth.

I grabbed my phone, turned the Otter app on, and let it transcribe these seemingly profound thoughts for me. I’d never had thoughts quite like these before, though I did think about mortality a lot after my mom passed in 2017 and my dad passed in 2019. We even wrote a song several years ago on this topic called, The Connection.

Hear The Connection at: https://youtu.be/SqdrU8vM28s?si=ZiViQtA46ddgtHlQ

We’ve performed The Connection Live too (back when we lived off the grid and my son had shaved my head: https://vimeo.com/416782385 is the song, and this was my little intro to the song: https://vimeo.com/416781395

Perhaps, back in 2004 when I heard those words in the middle of the night, We Are All Connected, it was my body talking to me (and that every cell in my body was connected with Richard)!

That the voice I’d heard was somehow uttered back to me? Because Richard and I had been on vacation, and we had experienced such a beautiful night together. I don’t know. But I remember that I felt complete. Whole. And that night was definitely one of the best nights of our life together, yet it was only the beginning!

Continuing on the whole topic of Connection (and possibly the afterlife), Richard also wrote a song recently called, Upload me. I love it! You can hear it at: https://youtu.be/4_hnGJArchM?si=vp5jeQhjNn-hkxwv

And here’s one of my dance/music videos using this song, Upload me: https://youtu.be/ipNeeBtcY_8?si=VWb82jyIO5VE1V2m

Reason for these meandering thoughts

I’m currently editing my 5th book, We Are All Connected. I was hoping to have the manuscript done by now (mid-February 2026), but I think I need a few more weeks. I keep waking up late at night with an idea of how to explain something better, or run chapters back through AI to ensure I haven’t forgotten something. I am using AI to help me reduce the size of the book. You all know how wordy I am. Ha!

I’ve sure written a lot about our ‘connections’:

July 18th – The Connection
The new book, Blue Eyes: Ethereal Messages of Connection has launched!
What’s sometimes hard to understand about our Connections
Honoring our Connections

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism

Nighttime thoughts: What if every one of those Trinity avatars were Jesus?


What if they were all Jesus?

The Vishnu, Buddha, etc.?

What if we don’t have to pick just one? But pick one indeed?

Reason for these meandering thoughts

Well, we very recently finished the 9-part series here on the Aspects of the Trinity: https://sheilamurrey.net/2026/01/12/aspects-of-the-trinity-the-basis-of-the-series/

And during this series, we looked at how a variety of religions (or schools of thought) looked at The Trinity or how a trinity of higher beings showed up within them.

We can always learn something more when we deeply consider divergent ideas. I just learned snow isn’t white, this morning. Yesterday, I would have said someone was lying if they told me snow wasn’t white. So, there you go. With new information comes a new way of perceiving.

Now, each of us have a choice. Who and what to believe. But what happens when life experience shows you that something you deeply believed in was wrong?

Pain.

Pain when a friend, relative, spouse, or other trusted person whom you believed in above all others, betrays or abandons you.

So, wouldn’t it be a great life skill to learn how to deal with that?

I think that’s what I’m driving at in most of my blog here. Offering us tools to live a more whole, vibrant, and resilient life. Religion is a big part of that, because the size of our God (or gods) says a lot about how powerful each of us CAN feel, whether we can create a successful and joyful life, whether we can heal our bodies, and whether we can thrive–or not.

I believe in an Omniscience God and that we can do anything we set our mind to–this empowers me. I don’t limit my abilities to heal my body. I believe I can create a successful and joyful life. I believe we can thrive–together!

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Christian View (Part 9 of a series)

Here’s Part 9 and the final post in this fascinating series on The Trinity, a journey I embarked upon while reading the Theosophy book, The Masters and The Path.

In Christian doctrine, the Trinity is one God in three distinct persons: Father, Son, and Holy Spirit, all fully and equally God yet personally distinct. The Holy Spirit is not formally identified as feminine in the Bible, but some biblical language (especially Hebrew “Spirit” as ruach) is grammatically feminine, and Christian tradition gives Mary a strong “Divine Mother” symbolism while still clearly distinguishing her from the Trinity.​

Father, Son and Holy Spirit

  • The Father: The unoriginate source within the Godhead, who “begets” the Son and, with the Son, is origin of the Spirit; associated with creating and willing the plan of salvation.​
  • The Son (Jesus Christ): Eternally begotten of the Father, consubstantial with him, who becomes incarnate as true God and true man to reveal God and accomplish redemption by his life, death, and resurrection.​
  • The Holy Spirit: The third person, proceeding from the Father (and, in Western theology, from the Father and the Son), who indwells believers, gives life, sanctifies, and guides the Church.​

Is the Holy Spirit “feminine” in Scripture?

  • In the Old Testament, the main word for “spirit” is Hebrew ruach, which is grammatically feminine, so passages about the Spirit of God sometimes use a feminine noun, though this reflects grammar rather than a defined female “person” in later doctrine.​
  • In the New Testament, Greek pneuma (“Spirit”) is grammatically neuter, and mainstream Christian theology treats God as beyond human gender while still typically retaining masculine pronouns for Father and Son and a mix of images (some maternal) for God and the Spirit.​

Mary and “Divine Motherhood”

  • The Church (especially Catholic and Orthodox traditions) calls Mary Mother of God (Theotokos), not because she precedes or “creates” the divine nature, but because the one she bore is truly God the Son incarnate.​
  • She is richly honored with maternal titles such as “Blessed Virgin,” “Universal Mother,” “Queen of Angels,” “Queen of Heaven,” and “Star of the Sea” (Stella Maris), expressing her spiritual motherhood of believers and her intercessory role, yet she is explicitly not counted as a fourth divine person or as a member of the Trinity.​

Marian imagery and the “Divine Feminine”

Official doctrine, however, keeps a clear boundary: the persons of the Trinity are Father, Son, and Holy Spirit alone, whereas Mary is a uniquely graced human being and Mother of Jesus, honored above all saints but always as a creature, not as a divine hypostasis.

Many Christians experience Mary as an icon of the Divine Motherhood of God: a human, creaturely reflection of the nurturing, protective, and compassionate aspects of God’s love, which some theologians also associate symbolically with the action of the Spirit.​

Part 9 and final post of a series on Aspects of The Trinity.

For the basis of this series, check out this post (where I will also list all the links to each part of the series in case you miss any):

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Hindu Trimurti (Part 8 of a series)

Here’s Part 8 as I wind down this series on The Trinity, a rabbit hole I decided to explore from a Zoom book club I’m part of that’s been reading the Theosophy book, The Masters and The Path.

In Hindu thought, Shiva, Vishnu, and Brahma form the Trimurti, a threefold expression of the one ultimate reality (Brahman), but they are not a “Trinity” in the same sense as the Christian doctrine of three co‑equal persons in one God. The Trimurti instead symbolizes three cosmic functions—creation, preservation, and destruction/transforming—that work together in a single, cyclical process.​

Who Brahma Is

  • Brahma is the creator aspect: he represents the power through which the universe and living beings come into manifestation.​
  • In many traditions he is understood as one “form” or mode of Brahman, responsible for the initiating, imaginative, and knowledge‑oriented side of reality.​

Who Vishnu Is

  • Vishnu is the preserver or sustainer: he maintains cosmic order (dharma), protects the world, and restores balance when it is disturbed.​
  • His many avatars (such as Rama and Krishna) are seen as interventions of the preserving aspect of the divine within history and myth.​

Who Shiva Is

  • Shiva is the destroyer/transformer: he dissolves forms, ego, and ignorance so that new creation can arise, emphasizing transformation rather than mere annihilation.​
  • As the ascetic yogi and ecstatic dancer (Nataraja), Shiva embodies the power that ends a cycle and simultaneously opens the way for renewal.​

Trimurti and the Christian Trinity

  • The Trimurti gathers Brahma, Vishnu, and Shiva as three functions or forms of one ultimate reality (Brahman), expressing a dynamic cycle of creation, preservation, and destruction.​
  • The Christian Trinity, by contrast, is three distinct, co‑equal persons (Father, Son, Spirit) sharing one essence, not three functional roles of one God acting in time, so any one‑to‑one mapping (e.g., “Brahma = Father, Vishnu = Son, Shiva = Spirit”) is a comparative analogy used in interfaith dialogue, not a native Hindu teaching.

Part 8 of a series on Aspects of The Trinity.

For the basis of this series, check out this post (where I will also list all the links to each part of the series in case you miss any):

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Zoroastrian religion (Part 7 of a series)

Here’s Part 7 as I continue my search for The Trinity within many of the world’s religions or myths, as an outgrowth from a Zoom book club I’m part of that’s been reading the Theosophy book, The Masters and The Path.

In Zoroastrianism there are a few important triads of beings and principles, but they are not a “Trinity” in the Christian sense of three consubstantial persons in one God. Rather, they are either aspects of Ahura Mazda’s wisdom and goodness, or opposed powers in a cosmic dualism of good and evil.​

Key Zoroastrian figures

  • Ahura Mazda: The supreme Wise Lord, creator and source of all that is good, truth‑aligned, and life‑giving in Zoroastrianism.​
  • Asha (Asha Vahishta): The principle (and also an Amesha Spenta) of truth, right order, and righteousness, the cosmic order established by Ahura Mazda; its opposite is druj (deceit, falsehood, chaos).​
  • Vohu Manah (Vohumano): “Good Mind” or “Good Purpose,” another Amesha Spenta, representing the enlightened, benevolent mentality through which humans align their thoughts with Ahura Mazda’s will.​

Ahura Mazda, Asha, Vohu Manah and “trinity”

  • These three can be seen as:
    • Ahura Mazda: the highest God.
    • Asha: divine truth/order.
    • Vohu Manah: divine good mind.
  • In some modern or comparative discussions, people speak loosely of a “Zoroastrian trinity” here, but in the original theology Asha and Vohu Manah are emanations or attributes (Amesha Spentas) of Ahura Mazda, not co‑equal persons within one Godhead.​

Ahura Mazda, Mithra, Ahriman

  • Mithra: An important yazata (worthy of worship) associated with covenants, light, and justice, often invoked alongside Ahura Mazda and other deities in later Iranian practice.​
  • Ahriman (Angra Mainyu): The destructive or evil spirit, the adversary of Ahura Mazda and/or the beneficent spirit (Spenta Mainyu), representing deceit, darkness, and death.​
  • When Ahura Mazda, Mithra, and Ahriman are mentioned together in modern comparisons, the pattern is usually:
    • Ahura Mazda: supreme good deity.
    • Mithra: a major helper/mediator figure on the side of good.
    • Ahriman: the evil opponent.
      But this is a cosmic dualism plus helpers, not a unified three‑in‑one deity.​

Relation (and non‑relation) to the Christian Trinity

Because of this, any mapping like “Ahura Mazda = Father, Asha or Vohu Manah = Spirit, Mithra = Son, Ahriman = Satan” is a later comparative analogy, not something native to Zoroastrian doctrine. It can be spiritually suggestive, but it is historically and theologically imprecise.

Christian Trinity: three distinct, co‑equal, co‑eternal persons (Father, Son, Holy Spirit) sharing one divine essence, without an independent evil being.

Zoroastrian structures:

A single supreme God (Ahura Mazda) surrounded by emanations/aspects (Amesha Spentas such as Asha and Vohu Manah).​

A real, opposing evil principle (Ahriman/Angra Mainyu) in cosmic struggle with the good.​

Part 7 of a series on Aspects of The Trinity.

For the basis of this series, check out this post (where I will also list all the links to each part of the series in case you miss any):

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Jewish Kabbalah (Part 6 of a series)

Here’s Part 6 of my continued search for The Trinity, as an outgrowth from a Zoom book club I’m part of that’s been reading the Theosophy book, The Masters and The Path.

In Jewish Kabbalah, Keter, Chokhmah, and Binah are the three “supernal” sefirot at the top of the Tree of Life, often treated as a highest triad that describes how the infinite Divine first begins to emanate into creation. They are not a “trinity of persons” in the Christian sense, but three phases or aspects of Divine emanation and consciousness.​

Keter (Kether) – Crown

  • Keter means “Crown” and is the first sefirah, the closest point to the infinite Ein Sof, representing the primordial, undifferentiated Divine will or pure being before any polarity or form.​
  • It is described as a blinding, formless light or “hidden intelligence,” beyond ordinary comprehension, from which all other sefirot emanate; it is the archetypal source rather than a defined personality.​

Chokhmah (Chokma) – Wisdom

  • Chokhmah, “Wisdom,” is the second sefirah, the first dynamic outflow from Keter, often symbolized as active, masculine, expansive, pure force or energy.​
  • It is the primordial flash of insight or creative impulse, sometimes called the “All‑Father,” which pours forth limitless vitality that will later be shaped and limited by Binah.​

Binah – Understanding

  • Binah, “Understanding,” is the third sefirah, the receptive, formative principle that receives the outflow of Chokhmah and gives it structure, boundaries, and intelligible form.​
  • It is associated with the archetypal feminine, the “womb” of creation and the root of form and matter, turning raw wisdom‑energy into differentiated patterns that can unfold through the lower seven sefirot.​

The supernal triad (not a “person” Trinity)

Later esoteric systems sometimes map this triad onto “crown–father–mother” archetypes or compare it with various trinities, but in classical Kabbalah it is primarily a metaphysical schema of emanation, not three separate divine individuals.

Together, Keter, Chokhmah, and Binah are called the “three Supernals,” constituting the highest, most subtle level of the Tree: Keter as the ineffable One, Chokhmah as outflowing force, and Binah as receptive form.​

Part 6 of a series on Aspects of The Trinity.

For the basis of this series, check out this post (where I will also list all the links to each part of the series in case you miss any):

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Celtic Druidic traditions (Part 5 of a series)

Here’s Part 5 of my continued search to understand more about The Trinity, as an outgrowth from a Zoom book club I’m part of that’s been reading the Theosophy book, The Masters and The Path.

Taulac, Fan, and Mollac are names later writers attribute to a supposed Druidic “triune god,” but they are not securely attested deities in genuine ancient Celtic or Druidic tradition. They come from 18th–19th‑century antiquarian and occult interpretations that try to map a universal Trinity pattern onto many religions, rather than from reliable pre‑Christian Celtic sources.

Historically grounded Celtic studies generally treat this “Taulac, Fan, Mollac” triad as speculative and late rather than as authentic, well‑documented Druid belief.

Taulac, Fan, and Mollac are not native, independently attested Celtic gods; they arise from a 19th‑century speculative attempt to read a “Trinity” into Druidic religion based on a single, much‑interpreted Irish phrase. The triad is therefore an antiquarian and occult construction rather than a securely documented Druidic doctrine.​

The key Irish phrase

  • The origin is a line quoted by later writers as: “Ain treidhe Dia ainm Tau‑lac, Fan, Mollac,” glossed as “Ain, triple God, whose name is Taulac, Fan, Mollac.”​
  • This is cited second‑hand by 18th–19th‑century authors (for example in works like The Celtic Druids and The Book of God: The Apocalypse of Adam‑Oannes), not from a direct, early Druidic text, and no clear, independent tradition around these three names is preserved in early Irish literature.​

How the “triad” was constructed

  • Antiquarian writers took that single formula of invocation and reinterpreted it as evidence that the Druids worshipped a formal triune deity, explicitly comparing Taulac–Fan–Mollac to Brahma–Vishnu–Shiva in India and other cultural “trinities.”​
  • In these speculative systems, each name is allegorically assigned a function (for example, the third, Mollac, is equated with a “Destroyer” and then connected to biblical Moloch), but these functions come from the author’s comparative theology, not from preserved Druidic myth.​

Status in modern scholarship

Authentic early Irish sources mention many gods and triadic motifs, but a fixed high “Trinity” named Taulac, Fan, and Mollac is not part of that corpus; it is essentially a later esoteric reinterpretation imposed on fragmentary and ambiguous evidence.

Modern Celtic and Druidic studies generally treat “Taulac, Fan, Mollac” as a curiosity of 18th–19th‑century comparative religion and theosophical writing, not as a reliable window into pre‑Christian Celtic belief.​

Part 5 of a series on Aspects of The Trinity.

For the basis of this series, check out this post (where I will also list all the links to each part of the series in case you miss any):

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Assyrians and Phoenicians (Part 4 of a series)

Here’s Part 4 that continues the search into the search to understand more about The Trinity, as an outgrowth from a Zoom book club I’m part of that’s been reading the Theosophy book, The Masters and The Path.

In Mesopotamian religion (taken over by Assyrians and influencing West‑Semitic peoples), Anu, Ea, and Bel are often presented as a kind of “high triad” of chief gods, symbolically parallel to a trinity of Heaven, Earth, and the Deep. Their exact roles and names shift with time and region, but the pattern is clear.​

Anu

  • Anu (Sumerian An) is the sky god, the high god of heaven and one of the oldest deities of the Mesopotamian pantheon, often seen as “king of the gods” and ultimate source of divine authority.​
  • He represents the lofty, remote heavenly sphere: he allots functions to the other gods, stands at the head of the Anunnaki, and in later theologizing appears as the first “person” of the upper triad (Anu, Bel/Enlil, Ea).​

Bel (Enlil)

  • “Bel” is a title meaning “Lord”; in this specific triad it normally designates Enlil, the great god of earth/air, centered at Nippur, who becomes the active ruler of the cosmos under heaven.​
  • As Bel/Enlil, he is called “lord of the lands,” associated with the ordered world between heaven and the deep, and functions as the powerful executive deity—governing the earth, decreeing destinies, and heading the official divine assembly beneath Anu.​

Ea (Enki)

  • Ea (Sumerian Enki) is the god of the deep (the subterranean fresh waters, Apsu), wisdom, magic, and crafts, with his main cult center at Eridu.​
  • As the third of the great triad, he embodies the watery, under‑worldly but beneficent depths: source of hidden wisdom, ritual knowledge, and civilizing arts, often acting as a clever, saving deity who advises humans and other gods.​

The “Trinity” Pattern

This scheme is Mesopotamian rather than specifically “Phoenician,” though later West‑Semitic and Hellenistic writers sometimes drew parallels or genealogies from it; in Mesopotamia itself it is a theological construction rather than three “persons” in a later Christian sense.

Together Anu, Bel (Enlil), and Ea were formulated by theologians as a canonical triad ruling the three great cosmic zones: Heaven (Anu), Earth/air (Bel), and the Deep/Waters (Ea), invoked in royal inscriptions and curses as the supreme divine court.​

I find this last paragraph interesting and draw parallels with pagan knowledge regarding revering nature, when it looks to Heaven, Earth and Air, and the Deep Waters.

Part 4 of a series on Aspects of The Trinity.

For the basis of this series, check out this post (where I will also list all the links to each part of the series in case you miss any):

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Scandinavian (Norse) mythology (Part 3 of a series)

Here’s Part 3 of a deep dive into the various names of The Trinity, undertaken while I’ve been studying the Theosophy book, The Masters and The Path in a Zoom book club.

In Scandinavian (Norse) mythology, Odin, Freya, and Thor are three of the most important deities, associated with wisdom and rulership, magic and love, and protection and thunder respectively. They belong to the two divine clans, the Aesir and the Vanir, whose stories shaped Viking religion and worldview.​

Odin

  • Odin is the All-Father, chief of the Aesir gods, ruler of Asgard, and a god of wisdom, war, death, poetry, and magic. He is one‑eyed, having sacrificed an eye for wisdom, and is accompanied by two ravens (Huginn and Muninn) and two wolves.​
  • He presides over Valhalla, the hall where slain warriors are received, and is famed for extreme self‑sacrifice, such as hanging on the world‑tree Yggdrasil to gain the runes, making him a patron of seekers of hidden knowledge.​

Freya

  • Freya (Freyja) is a Vanir goddess closely associated with love, beauty, sexuality, fertility, and wealth, but also with magic (seiðr) and the battlefield dead.​
  • She receives half of those who die in battle into her field Fólkvangr, the other half going to Odin’s Valhalla, and is depicted as a powerful, independent goddess who rides in a chariot drawn by cats and searches far and wide for her often‑absent husband Óðr.​

Thor

  • Thor, a son of Odin, is the god of thunder, storms, and physical strength, and the foremost protector of gods and humans against giants and chaotic forces. He wields the hammer Mjölnir, a devastating weapon that also blesses and protects households and sacred spaces.​
  • He was particularly beloved by ordinary farmers and warriors as a reliable, straightforward defender of order, traveling in a goat‑drawn chariot, making thunder and lightning as he rides across the sky.​

Their place in Norse religion

In Viking Age practice, different social groups gravitated toward different deities—kings and elite warriors often to Odin, many common people to Thor, and those concerned with love, fertility, and sorcery to Freya—forming a rich, overlapping religious landscape.

Odin, Freya, and Thor together express a triad of archetypal powers: esoteric wisdom and rulership (Odin), magic and fecundity (Freya), and protective strength and courage (Thor).​

My husband and I watched the TV series, Vikings several years ago (after our Sacred Celtic Journey to Ireland, England, and Scotland in 2019). I was quite taken with the show and the whole idea of Valhalla. It was a brutal time though, and thus, I’m glad I didn’t live back then! Here’s a link to learn more about that show: https://www.imdb.com/title/tt2306299/?ref_=fn_t_1

Part 3 of a series on Aspects of The Trinity.

For the basis of this series, check out this post (where I will also list all the links to each part of the series in case you miss any):

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active: