Continued… Past life regression workshop notes from group session with Patricia McGivern 27-Aug-2022

The second section of notes from my past life regression:

I noticed that I may have been my grandparents first son (my uncles younger sibling who was a lost baby). But that only was just a glimpse.

Then I saw myself as an old scruffy man who was wearing big heavy, gloppy kind of winter boots, like something out of Game of Thrones. The man I was while wearing those work boots, was a farrier. I groomed horses and shod them. I don’t recall much of anything else about that life. I don’t recall how I died or if I had a family or anything else.

And then lastly, Patricia asked us to go to a beach and I could see my feet through the water. And I could walk into the water and see the three dolphins she spoke of. I could touch the dolphins and I wasn’t afraid of them. So that was a good thing. (That scene reminded me of the past life regression that I’d had while we were in Glastonbury, and I had seen myself as an eel! That’s right! I had no feet; I was a water creature.)

So, here I am seeing myself moving from the flash of the aforementioned eel-like creature to something like… hmm… I begin to get this idea that I had been a SYMBOL, such as the yin and yang symbol, which I see now.

When I meditate, I often now see a living breathing yin yang ☯️ entity. As the dark side grows bigger, the light side will get smaller. As the light side gets larger, the dark side shrinks smaller! The wave in the middle is not a delineating line, as it’s drawn in 2d but rather a 5d symbol where the wavy line is a BLEND. Yes, the wavy line is meant to represent a blending.

Continuing along this thought, and to further explain this concept…

When you look at a rainbow, you don’t see a line in between the colors. You see the frequencies of the colors blend from one to another. So yes, you can look at a rainbow and say, oh, there’s a pretty blue. Or a red and a purple and a yellow and an orange whatever the colors are, you see those distinct colors, but between the colors there is this blending, there is no barrier or boundary or such to protect one color from another. And I believe it’s the same with us.

Patricia’s Past Life Regression Workshop ad

We are porous creatures. Every cell in our body has water in it. Every cell has a membrane but the membrane is porous.

Vitamins and minerals and necessary nutrients can move in and out of the cells, and they move in and out of our gray matter in our brain and bloodstream. In fact, our bloodstream is made up of white blood cells and red blood cells. And even those carry bits of our DNA and each and the cool thing about our DNA is that even if we’re born with something in our DNA that’s broken, at some point that can be fixed or repaired! It can be healed and rejuvenated based on our experiences and what we put into our cell culture, our culture medium—which is our body, our petri dish. We are flexible. We are mush. Goo. Some people say our body is a meat sack or meat suit.

I believe we are living spirit beings wearing in a body that is built for this planet and for this space and time and for this pressure.

There is an atmospheric pressure. If you think about scuba diving under in the ocean under the seas, the farther down you go, the more pressure the farther up you go in the atmosphere, the more pressure and the less oxygen available (just like it’s harder to breathe when you go to Colorado and you’re up in the mountains, as opposed to living in Florida by the beach).

When you go up in atmospheres, it’s harder to breathe. So, we were purposely meant, and created specifically, to live on the surface of the crust of the earth and on the dirt of the ground. We were meant to help the earth grow plants to eat fruits from trees, and care for trees. And continue to replant and repot plants and plant trees and so on and so forth. We were meant to eat a plant based diet. But when the plants were not plentiful, and the seasons were changing, and we didn’t have mechanisms by which to store food, then yes, we we could trap or kill an animal. And typically, people were meant to eat smaller creatures than themselves. So we would eat rabbits and squirrel and things that were smaller. We probably did not eat dogs because in the early days dogs would not have been domesticated they would have been wolves. And unless there was an older or sickly wolf—which we wouldn’t want it to eat anyway—people would not have eaten a wolf as they would have been too ferocious for men to to trap or kill. We wouldn’t have eaten lion. We wouldn’t have eaten camels and giraffe and things like that that, as they would have been too difficult to kill. So yes, there are some other animals that we may have killed for meat such as deer and bison that the Native Americans were able to hunt and trap and kill and of course fish. (Even Jesus was a fisherman. It is purported.)

So if that’s the case, then by all means, yes, we would eat fish. So there are people that believe in eating a vegetarian diet, and that’s very good and pescatarian who add fish. We do seem to need a bit of oil in our body and that could be achieved by the butter and the cheese from cows, sheep, or goats, or it could also come from the fish from the sea. And the people who tend to live by the sea tend to have the longest lifespans with the least health issues.

Definitely the modern, convenient lifestyle of the fast food is contributing to ill health and is killing people. The people of Okinawa in Japan have been a blue zone for many years, meaning that they have a long life expectancy and good longevity there, but now that fast food has been introduced to them—the American way of eating, and the standard American diet, also called SAD—it is reported that the people are experiencing higher incidences of heart problems, high cholesterol, diabetes, and those kinds conditions. So it is true that you are what you absorb. And we absorb air and we absorb water. And if the air and the water is polluted, we’re absorbing those toxins. And that’s why it’s good to detox.

Transcribed by https://otter.ai

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

The healers are the transformers

Silver Birch was a spirit guide who spoke through Maurice Barbanell

The healers are the transformers

Let’s go Primal!

Remember this previous post about sugar? (from 2018!): 

Well, thanks to Eric Edmeades and WildFit, I’ve learned there’s even more names for sugar! And if you haven’t heard of WildFit, message me and I’ll share my coach’s contact information (as she’s currently only coaching via word-of-mouth and personal referral). Here’s another post about that: https://beingwhollyvibrant.wordpress.com/2022/08/14/wildfit/

Also, if you comment only with your email address, I’ll share a PDF with you of the other names for sugar. I will NOT post your comment publicly.

If you’ve been told that you’re pre-diabetic or think you may have insulin resistance, you really owe it to yourself to check into WildFit, Sugar Busters, and start reading every label for each product you buy in the grocery store–as many (almost all packaged foods) include some form of sugar.

And guess what?

The human body doesn’t need all of that sugar! Sugar is NOT a food group!

Check out the new review, “Review: I can eat ketchup again! Thank you, Primal Kitchen!” https://beingwhollyvibrant.wordpress.com/?p=3498

I found Primal Kitchen when I was looking for a tasty barbecue / BBQ sauce… this BBQ sauce really impressed me! That’s how I came to learn about all the other Primal Kitchen products (and switched every sauce in our fridge to this brand–including the ketchup)!

I actually am still amazed at how much sugar is in condiments! Is nothing sacred? I don’t need sugar in my ketchup, mayo, or mustard! And I am voting with my dollars, so I hope these food companies will start taking notice!

So, here’s a way you can save some money when you order–tap or click this link: https://prz.io/qkYrYONHE

(I am not paid or compensated in any way from writing this article).

When you visit PrimalKitchen.com enter “HELLO20” as your coupon to save 20% off your first order. That’s it! Easy, right?

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

You possess in miniature

Silver Birch was a spirit guide who spoke through Maurice Barbanell

You possess in miniature

What are your food rules?

I’ll give you my food rules, but I am really interested to see what yours are:

Alcohol. Because I am an adult and can legally drink alcohol, I do! More or less depending on my mood or if I want a treat, but every time I stop drinking alcohol (and start feeling better in my body), I restart after 3 months or so, because I feel I deserve it, and because I can. Ugh. Awareness is step one though, right?

Cake. I am typically able to pass up cake and any kind of dessert with ease, but wedding cake? Wedding cake gets me every time! Haha! Glad I don’t officiate weddings anymore (nor have I attended any weddings in several years).

Wedding cake

Christmas cookies. I used to love the chocolate and paraffin covered peanut butter balls my aunt Gela made at Christmas, as well as the potato candy that my dad made. And then, my grandmother’s banana walnut cake with chocolate icing, and my mom’s fudge. 

I have learned to let go of a lot of Christmas cookies, and other delightful confections, but I do order french chocolate truffles (and some years my daughter mails us her homemade truffles), so we indulge in those during cold holiday evenings.

I do love a fruit cake if it’s soaked in whiskey or rum, because it reminds me of my mom. And chocolate flourless cake is my favorite (even instead of cheesecake)! If we are out for dinner somewhere they offer chocolate flourless cake, I get it. Thankfully, not many places have it on their menu. I get it, on average, once a year.

Chips and dip. I have beat this habit, but if I buy potato chips, I must also buy sour cream and onion dip. Thank God Mister Bee potato chips changed their formula. I didn’t even think about buying those while we were visiting West Virginia last week.

Water. I have no rules around water, but have been trying to drink half my body weight in ounces of water each day. I think I could use a good rule around water. I have let go of soda (20 years ago), and recently began drinking more herbal teas. I love Sipology teas.

What rules around food do you have?

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Qigong / Tai Chi on Move it Monday

Grandmaster William Chen Good Morning my Friends, As I’m writing this morning there is a light rain which isn’t much but the first mist we’ve gotten …

Qigong / Tai Chi on Move it Monday

The children make differences

Silver Birch was a spirit guide who spoke through Maurice Barbanell

The children make differences

Even the death that most fear has a purpose

Even death that most are frightened of has a purpose.

Life from the Dead – sign in a park where tree died

Nature has much to teach us. Are we observing?

And while I was watching the sunrise, this man was carving “I Love … ” in the sand. Synchronistically, my cousin Josh had just carved the same sentence in the sand for his beautiful wife, Staci (the day before, on a different beach). I found that intriguing.

Unknown man carving out “I love (somebody’s name)” in the sand on the beach in Daytona Beach, FL

How many people are watching you? I bet this unknown man didn’t think many were watching him carve someone’s name into the sand of the beach that early in the morning on July 6th, 2022.

I wonder how many people watched my cousin Josh, carve Staci’s name in the sands of Myrtle Beach, SC — I love that she has this to remember of him (and his love for her).

Josh wrote, “I love Staci” and even added the year, 2022 – Myrtle Beach, SC

Such as the waves that wash away the words carved into the sand, our lives slip away one day at a time. https://sheilamurrey.net/2022/07/23/grief-ebb-and-flow-when-loved-ones-pass-away/

If you find it in your heart to help Josh’s wife and children, there is a GoFundMe account, as well as other immediate methods of sending support:

https://www.gofundme.com/f/staci-wilson-pay-for-medical-bills-and-food?qid=ab004096d70498caa180d80df81c851c

As is my daily Gratitude F-L-O-W practice that I share in Integrated Spiral sessions, I blow a kiss to Joshua (whom I believe is also in the Grand Beyond). Previous post: https://sheilamurrey.net/2022/07/13/observing-grief-comes-in-waves/

Tribute post in Joshua’s memory: https://sheilamurrey.net/2022/07/17/in-memory-of-my-younger-tender-hearted-first-cousin-joshua-wilson/

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

A study in consciousness: The gnat

While watching (well, more listening) and contemplating the very recent sad, senseless, and tragic murder of my cousin, I tuned into this: https://www.youtube.com/watch?v=PUscmv4YqMU

In the video it is suggested to see if we can observe where a thought begins and ends, and the space before and after the thought–where it begins and ends.

Thus, I have been observing the thoughts and messages coming INTO me:

  • Contemplating a recent tragic event (jumble of thoughts)
  • Sitting here, as I breathe and focus on my breath, I notice
  • I can forgive
  • So, it’s a Choice if I don’t (forgive)
  • I can cry
  • That too, is a Choice
  • Ugh, there’s a gnat
  • This gnat is bothersome
  • I can swat the gnat away
  • I can let it go on its way (it may not stay in my face for long anyway)
  • I can Choose to do nothing
  • I can accept the thoughts that come and go
  • I can accept the Energy that moves through me, stimulated (or caused) by my thoughts
  • Accepting that Energy is what causes my emotions (Energy in motion)
  • I Choose better feelings thoughts
  • I welcome better feelings thoughts
  • More than just “looking for the silver linings”
  • I can find the lessons in the experience
  • By observing the lessons learned, I feel some Gratitude
  • I can simply take one step at a time
  • I will be gentle with myself
  • By being gentle with myself, I can be gentle and kind to others
  • I don’t have to use the “bad” or negative experience (no matter how tragic it is) as justification for treating anyone else negatively (huge Aha for me!)
  • I can let the gnat live
  • I no longer see the gnat
  • I am grateful
Found the gnat later

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Death Has No Sting

Death has no sting You’ve done it before You just open up And go through a door Leaving your overcoat To be recycled to Earth Not needed anymore It …

Death Has No Sting

In memory of my younger tender-hearted, first cousin, Joshua Wilson

This is the way I’ll remember my cousin, Josh Wilson. This was to be the last time I saw Josh (August 2017) when I’d went home for a Memorial service for my mom.

Josh outside of our uncles home (that our grandparents built)

I love this picture of my kids (from way back) with our cousin, Josh Wilson:

My son, Matt is on the left, my daughter in the middle, and Josh on the right. Oh, the sweetness of childhood innocence!

Before I left town, the last evening of my visit of August 2017, Josh came up to his brother’s house and Staci snapped a picture:

Greg on the left, his brother Josh in the middle, and me on the right – Aug 2017 at Greg and Susan’s house

Our mothers were sisters. Greg was 6 months younger than me and Josh was 6 weeks younger than my son.

Mom always told me that the day her sister called her to tell her she was pregnant (for Josh) was one of the most shocking phone calls she’d ever received!

You see, I’d just told my mom that I was pregnant (again–for my son), and mom couldn’t believe she was going to be a grandmother again AND an aunt again, all within a matter of a few weeks! (Her sister was over 40 at the time and Josh was to be her 5th child.)

My aunt Alberdia with newborn Josh – July 1982
Before we moved to Florida: Alberdia is holding Joshua and my son is crawling, my daughter smiling.
June 1983 – Alberdia holding Joshua and my son is going to stand, my daughter smiling.

My aunt Alberdia and my uncle Bob loved being parents again.

In many ways, uncle Bob was a better dad to Josh, even than he’d been to Greg (purely my observation). Children are all different, so it’s hard to say why, and also, as a parent myself I know we grow and change and desire to “do things differently” as time goes on. (I certainly feel I’m a better grandmother than I was a mother–of course, they don’t live with me!)

In those early days, we visited often. We all lived about 20 miles apart, but when we could, we would go to church together and share a meal at Alberdia and Bob’s home after church.

Dad always had a soft spot in his heart for Josh since my dad was close to Josh’s dad, my uncle Bob. And uncle Bob died when Josh was only 7 years of age.

My dad used to take my son and Josh hunting and camping when the boys were young (many times), where my dad grew up near Sutton WV.

I don’t have any pictures from those hunting trips, but I’d say it was probably when Josh was about 7 until his was a teenager. (I’d be guessing at that though.)

Since I moved to Florida when I was 22, my children and Josh only got to see each other when we would go back to WV on vacation (typically centered around weddings, funerals, or in later years, my high school reunions).

Here’s a picture of Josh at his one of his sisters’ wedding shortly after their dad’s passing:

Joshua as ring bearer for his sister’s wedding

My ex-husband and I had driven us from Florida to WV (with my children) to attend the wedding and like most things, my ex spoiled most of the event for me. Ugh! So, I don’t have many pictures from that trip and what I do have are pictures of Josh’s sister and her husband (as one might also expect from a wedding).

Not every trip home allowed us all to see each other either, because of work schedules, and the like (which suck) and people really need to consider—take a day off work or school etc. when you have family in town!

Josh with his nephew

Another trip back home, I got to see Josh for about a minute and meet his new nephew (from the sister whom we’d attended her wedding years before). I was thrilled to meet him and to see the love Josh had for him.

I am also thankful that on one of my later trips back home, my husband of nearly 20 years, Richard, got to meet my aunt Alberdia and Josh. We sat and listened as Josh told us all of the hometown news that had been going on, new companies, additions onto the college that was near to my aunts house, and so forth. He was very industrious and had been in landscaping with his brother-in-law for years. Josh loved being outdoors!

As often happens in life, we had drifted apart… though the love remained. We chatted after Greg’s passing and at one point he had considered moving to Florida. I had always thought he’d become a shaman. He really had a gift with people!

Thus, I never thought I’d be writing this or posting a memorial for Josh, especially a few months after writing one for Greg!!! (Link to my post about Greg.)

It isn’t right!!!

I know Life isn’t fair, but no one deserves to be chased and gunned down while driving away in your car!!!

As I wrote a few days ago, the way in which my cousin was murdered has had me upset and going through the stages of grief for days (even believing as I do and practicing what I preach).

It’s hard to make sense of something so senseless!!!

Every time we learn more of the story, my emotions spin again. Ugh!

All I can do is think about the good times and send love and support to our family.

Tragedy has a way of finding us no matter who we are, how enlightened we are, or where we are. I have put myself in dire straits in years past and experienced close calls (like when my ex-husband fired a gun in my direction)! I understand “wrong place, wrong time.” I understand “mistaken identity.” I know we may never know every nuance surrounding Josh’s murder.

I get sad. I cry. I get mad and angry. I am thankful a suspect was quickly apprehended. But mostly I am bewildered. I will probably always have more questions than answers because only Omniscience God can see ALL perspectives and intentions of the players in this cruel tragedy.

If I can raise my consciousness to see the scene from a higher place, I believe there’s a reason… but at this time, I am a limited human being unable to muster my highest and best. But I will remain open to receive. I am open to accept prayers, healing, love, and peace—even in the midst of the confounding mystery. Life is mysterious–even unfathomable at times (like during this emotionally disturbing time), yet worth living.

It could go without saying, but since someone might be wondering… I refuse to get caught up in the “hate” aspect of this or in the gun debate. People who lose their senses do hateful things. And at the extreme end of that spectrum they hurt people. As the saying goes, “Hurt people, hurt people.” One day I hope to release the anger I feel today. I know I will. But right now, it’s all still too raw.

Josh was shot at 7 times. One gunshot hit him in the bottom part of his heart and another gunshot hit his upper left thigh (passing through his leg). The shooter unloaded his weapon leaning out the passenger window while driving and also driving in the wrong lane.

I send love and hugs to our family who are mourning this senseless tragedy—see links to news articles and video:

https://www.myhorrynews.com/news/crime/victim-in-myrtle-beach-shooting-near-broadway-street-dies/article_d3107a7c-0158-11ed-b18b-170904019253.html?fbclid=IwAR3ggXCltxZZm5gtJ6rGAs-mj3S-FbfeuKQDLJIeRAhloqhojbyo9Q05TrI

https://wpde.com/news/local/family-mourns-husband-father-joshua-wilson-murdered-myrtle-beach-vacation-calls-for-justice-quentin-jean-charged-highway-501-horry-county?fbclid=IwAR1pCmkDeptPG8rW-2rRxVEh2ypMXgJIGo-wCWF1mXSqX7MtXN4sZvBM-o8

https://www.postandcourier.com/myrtle-beach/news/west-virginia-man-in-myrtle-beach-on-vacation-identified-as-victim-of-fatal-shooting/article_24072c34-015c-11ed-be5b-97b3d420f417.html?fbclid=IwAR26TzHjLITqxroXTS0KeFiejX1HcZwyp_bWelf2kppgwI4Jpo-GXX96PnY

https://wlos.com/news/local/family-mourns-husband-father-joshua-wilson-murdered-myrtle-beach-vacation-calls-for-justice-quentin-jean-charged-highway-501-horry-county

https://www.wtap.com/2022/07/14/josh-wilson-was-murdered-myrtle-beach-during-fourth-july-vacation/?outputType=amp&fbclid=IwAR31QlQAKI2RPQBY-RsznpwQHK3GnYuk0ROy-NuTSm9YQ4YBmPo_GX-1ggU

And if you find it in your heart to help Josh’s wife and children, there is a GoFundMe account, as well as other immediate methods of sending support:

https://www.gofundme.com/f/staci-wilson-pay-for-medical-bills-and-food?qid=ab004096d70498caa180d80df81c851c

As is my daily Gratitude F-L-O-W practice that I teach to those in Integrated Spiral, I blow a kiss to Joshua (whom I believe is also in the Grand Beyond). Previous post: https://sheilamurrey.net/2022/07/13/observing-grief-comes-in-waves/

I believe we’ll ALL see each other again one day.

Amen. Namaste. OM

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

My Holistic Health Recommendations

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There’s enough of God to go around. — Sheila Murrey