Be as water. Seek your own level.

Be as water. Seek your own level.

I am an independent person (and critical thinker) who beat co-dependency. I have learned that I cannot control anyone else, nor do I need to. I only ever need to manage my own Energy.

I have figured out a way to find balance and eternal Gratitude in ALL. There really is value in Everything.

Be as receptive as I / we / you can be. There’s no need to push against anything!

I sense that everything in life comes down to Balance. And that can be achieved. It is doable. Fix everything—no. But feel better, feel good more of the time—yes. Help yourself. Help others. Love. Smile.

Be as water. Seek your own level.

Be one who predominantly appreciates and loves.

If someone says or does something that upsets you, it’s okay if you don’t know or say the right thing “in the moment.” After all, you don’t have a staff of writers at your beck and call. And nobody’s perfect.

Just breathe and take a moment to ground and recenter yourself. Take a moment to feel freedom and peace within and outside of yourSelf. Balance.

In my experience, people either speak from their ego or their programming most of the time. It’s rare to talk with someone soul to soul, and priceless when you do! ❤️🦋🌀

My mission and mantra

I’ve read again my previous articles here and here and redefine my mission as follows:

In every moment, while BEing my deep, authentic self, acknowledging and integrating Source Energy (Spirit) in ALL I do, I release Ego and judgmental thoughts and hold true to my “GodBumps,” (as my physical guide, to remember “to thine own temple be true”), I will seek to awaken, and connect independent souls to their limitless talents and potential. I will empower them to shine their brilliance no matter what challenges come their way. ❤️🦋🌀🙏☀️🌱

On feeling the need for Protection

No protection required.

What is “Protection” about anyway?

It acknowledges (and often promotes) that there is anything or something “out there” to fear. And I want to “fear not.” I believe in a friendly universe. And Omniscience has my back anyway.❤️🦋🌀🙏😉☀️🌱🎼

On feeling down

Whenever I am feeling low, or in a down state, I reach for “a better feeling thought”, typically one of the enveloping Omniscience that exists in and through ALL (that immediately dissolves BS, whether it be from others, or of my own making), or that Everything Resolves to Gratitude. Then I say aloud, Thank You. I see it all as the Universe bringing ALL back into Balance. Lessons learned and healed. ❤️🦋🌀😘

Present moment

Why live in the present moment?

  • To feel freer
  • Audaciously awaken
  • Fully engage my authenticity
  • Function from a positive or neutral place
  • Open to new awareness
  • Balance any imbalances
  • Embrace limitless possibilities
  • Empower mySelf and others
  • Love and nurture my independence
  • Be open to receive MORE out of life
  • Worry less
  • Fear less
  • Notice ALL of the abundance around
  • Focus on the far-reaching effects
  • Release old programming
  • Ease out of old unwanted habits
  • Connect MORE
  • Commune deeply
  • Communicate with MORE clarity

Our minds tend to get convoluted and play tricks on us. Sometimes referred to as the “monkey mind”, our individual minds often skew our reality according to the “old tapes” (phrases) that play over and over in our heads, fears, conditioning, past traumas, invalid prejudices, opinions that belong to others—not our own, beliefs that no longer serve our highest and best version of ourselves.

When you are aware your mind is filtering your reality based on the past, you can change it with that awareness. In fact, awareness is the change.

I never understood “worry.” I’m too independent and determined for that. ❤️🦋🌀

COVID-19

I thought you couldn’t believe in things you can’t see? This virus has expanded your thoughts about the unseen things, hasn’t it? Now, do you understand the phrase, We Are All Connected?

So much love… to you, through, and around you…I feel it too (though not as severe as you experienced yesterday, but who knows. Maybe my time is coming. And now, thanks to you, I will know more). So, for me, it is all the other changes we’ve been going through, plus when I go to the store, I see many empty sections: no eggs, less vitamins, no rubbing alcohol (wanted for bug bites, not for hand sanitizer recipe), etc. I had to really force my conscious mind to notice the fresh produce, and canned goods, water, and so forth. It is all so weird. I am quite a mix of energies at the moment.❤️🦋🌀

On death

I feel into this and it aligns and resonates for me. After losing (in the physical), both of my parents in the last couple years, and having beautiful visions from both of what they experienced during/after their souls departed, I no longer see death as any kind of end. I’ve never feared death, though I used to cry a suffer through grief when anyone close to me died-especially pets. But, after seeing all I have seen, some of which is on my blog, I do not grieve anymore.
All we need to do is love and keep our intentions pure, always helpful, always kind. Because in the end, Everything Resolves to Gratitude.
Amen and Namaste. OM ❤️🦋🌀🙏

Mirror neurons and Soul-connections

I learned long ago that we cannot change another person. The habits they have and their personal characteristics are held deep within themselves—they may hide certain habits to win you over too. But, what they showed, that attracted you to them. For example, in the beginning of the relationship if they cursed a lot, you thought it was funny or cute. Ten years later, when your significant other curses, it annoys you. Really, that is your issue. You’ve changed. They haven’t.

After a year of dating, another year of cohabitating, and then five years of marriage, my mirror neurons synchronized with my husband’s mirror neurons. It took a job loss, our two doggies getting older and slowing down, and my proving to him that we couldn’t pay for our house (that at the time we had 25 years left on our mortgage), to get him to come around to the idea of full-time RV living. But, two weeks after we had moved into our 5th wheel—and I am NOT KIDDING—he sat across the living room from me and said, “I love this! We own this? Why didn’t you MAKE me do this YEARS ago?” Hahahaha
I about fell out of my chair!!! I don’t MAKE him, or anyone, DO anything!❤️🦋🌀🌱🤩😉

From the sacred texts

“We can escape this world by giving up attack (negative / social conditioning) thoughts.”

—A Course in Miracles.

“Be in the world, not of it.” —Holy Bible.

“Ye are of this world. I am not of this world.” —Quron

Daoist thought has been interpreted within the Dao De Jing (and Zhuangzi) to reject, or become unattached to ones body and the material world.

And we find the Hindu words that seem to point out a need to find receptivity or be alert to:

“…that which is not of this world.” —Veda

Amen, brother. Awomen, sister. We know our LIMITLESS, Ever-Living, Filling-ALL-Space, Creator, Source, Omnipresent, Omniscient, Omnipotent, God!!! Namaste. OM ❤️🦋🌀

Put your hands together when you meditate and pray. (It connects the circuits.) 🙏

Soul Connections

I LOVE talking with others about deep topics, God, Spirit, visions, dreams… ❤️🦋🌀

I connect with so many people and on such a wide range of topics, that I am never lonely. I feel we all have the ability to connect on a soul level.

I am passionate about connecting you (We Are All Connected) to NON-TOXIC, “It can’t hurt you” foods (like raw vegan foods), health products and holistic methods that I personally use (see this and this) because they truly work—they nourish us—and my knowing (from a deep spiritual place) is that we’re all okay in our well-being.

We are—each of us—wholly well WHEN we remind each other, which is why there’s not only one of us here on the planet! We are each a fractal of Omniscience and bright shining as the sun. ❤️🦋🌀🙏☯️🍀🌹

Loneliness

What’s the difference between being Alone and being Lonely?
I always knew there was a reason I loved that old song, “Love the one you’re with.”
I’ve learned not to put anyone on a pedestal. Actually, I have had to learn that more than a few times.
And as others here have said, family isn’t always defined by blood.
Spending time with and being present with those you love is the best gift any of us can give/receive. And if you don’t have anyone, go find someone new. After all, there are 7 billion people on the planet. No one needs to be alone.
Oh, and loneliness is not a lack of people, but a lack of purpose.
And all of that wisdom cost me a lot more than two cents!❤️🦋🌀🎄🎁💫

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

How I am like Trump

How I am like Trump

This is not a political post. This is a psychological inquiry into mySelf and human nature.

WARNING! You may not like this post of self examination because it may challenge your own personal beliefs or biases. So, only the strongest of will, most open-minded, and highly mature persons are allowed. Hahahaha! Not really. But sometimes I feel like those are the only people reading my blog! (I love you ALL! ❤️🦋🌀)

The list

I am like Trump because I feel an urge to speak my mind, publicly. This has been true of me since I was a teenager and started talking to anyone and everyone on my dad’s CB radio! 🔈🎤

I am like Trump because I love looking at the whole enchilada, or big picture of a situation (and of life). And it’s freakin’ HUGE! (By the way, I love using the word “huge” and don’t want to stop using it. I know at any given point, we are only seeing and experiencing a small segment of life (that which we ourselves are living), but beyond my own personal space, I see a huge world! A ginormous world full of abundance and unlimited possibilities for ALL. ❤️🌀

We are only ever seeing part of the picture.

I am like Trump because I think I could be a good leader. (Emphasis on “think.”) I would rather lead than follow. And true leaders, learn from their mistakes. 🧐💭

I am like Trump because while I dislike criticism (who doesn’t?), I can tolerate it, learn from it, and on my better days, use it to empower mySelf. A lot of my best ideas have been born from changing my perspective. One of my mantras is: Thank you for helping me make a better choice. And it was birthed after working for someone who irritated me—DAILY! ❤️🤪

I am like Trump because I often follow my feelings, especially about medical stuff (duh, my book, which offers advice to others), and how I take care of my own health. I don’t wait for double blind, placebo controlled studies—I Am The Placebo. Nod to Dr. Joe Dispenza. ❤️😉

Oneness. It’s not just loving what we like.

I am like Trump because I like to use Twitter. It is a cultural phenomenon! (Actually, that could be said about all social media.) I write like I speak also. Mostly, my brain isn’t fully engaged until my mouth starts moving! Hahahaha! Yes, that gets me into trouble at times. But, you hear my honest answer, even if you don’t like it. I am not a politician! 🤯🤣 I love how Twitter helps keep me from overthinking (as I am obviously doing now), while coaxing me to write concisely and in the moment—though I don’t tweet very often, I have a strong urge to tweet. 🐦😉

I am like Trump because I am not always right, but I am always considering my next move—often 3 steps ahead. (A good chess player, though I don’t play chess.) 😉🤯

I am like Trump because I am a strategic thinker, or critical thinker. And at this point you may be thinking critically of me! Hahahaha! Why does the Billy Joel song, “You May Be Right” ring in my ears as I write this?!? 🎼🙃

I am like Trump because I value a solid work ethic, and highly promote personal liberties, assuming proper guidance (learn and earn). ✍️💵

I am like Trump because I value education. I value street smarts as much as higher education (as I have learned from both). I taught my children (and those under my watch), not to touch the hot stove. (I recognize controls and rules are not necessarily a bad thing, and are good until a level of maturation, independence, and critical thinking is achieved. 🕰💡

So, you see, I can write a short blog article! Hahahaha! 🤣😂🤣

I may not have a lot in common with President Trump, but my dad thought a lot of him (as my dad was a wheeler dealer and thrived on the art of a deal), and so do millions of Americans. ❤️🇺🇸

Thus, I thought it might be wise of me to analyze (and note), where I align with our president—in particular, before criticizing him for his tweets or decisions. And as you know, I really dislike labels, name-calling, and such.

This was the inspiration for my process and write this article:

My dads RC “trainer” – check out the name: Apprentice

FYI:

Oh, and I almost forgot…

I am like Trump because I wrote a book! Take It Upon Yourself to Live a Wholly Vibrant Life!

As my husband often says, “He who tooteth not his own horn, the same shall not be tooted”!

As always, I hope I have inspired you to find a better feeling thought! Please comment and let me know. Much love and many blessings to you and yours.

Amen. Awomen. Namaste. OM ❤️🦋🌀

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

No Dogma Required

No dogma required.

I’ve said this before, and I’ll say it again… you can Take It Upon Yourself to be, do, or have Anything. You can take care of yourself. Be your own boss, preacher, teacher, shaman, priest, doctor, and so on… Oh, yes, you can. Give yourself permission. Get your backbone up.

Dogma (original song & artwork) by Richard Murrey.

Do you know why I write the word awesome as aWEsOMe???

Because WE OM. (We meditate.)

The list

From our meditations we have the knowing that:

  • WE are never alone.
  • WE are critical thinkers.
  • WE are deep thinkers.
  • WE are not sheeple.
  • WE don’t drink the Kool-Aid.

I Mind My (Own) Energy–boy, how true is this turning out to be NOW (in reference to the Off Grid living)!

Feel your way

WE don’t need labels or judgments, but recognize it is human for us to do this. 

WE won’t judge our “beginning” (or becoming) from someone else’s “middle” and we know we’re all in the process of “becoming.”

Empowered

WE are empowered and are always (ALL ways) connected with our higher power, Source, God, the Universe, etc.

Choice

In All things, we always have a powerful CHOICE.

WE can choose (no matter the circumstances) to operate at our very best.

Never alone

Source Omniscience is IN, THROUGH, and ALL AROUND us – ALL dimensions — ALL the time! There is nowhere Source isn’t. 

We Are All Connected. 

Everything Resolves to GRATITUDE. God is limitless Omniscience – No Dogma required.

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Dumbing down – why we don’t watch TV

Dumbing down or why we don’t watch TV

My husband and I turned off the television and cut the cable about 2 years ago. Why? There were many reasons that still hold true today, as I will elaborate:

  • CHANNEL
  • PROGRAMS
  • PROGRAMMING
  • BIG BUSINESS

A child of the 60s

Being a child of the 60s, I used to sit on the floor (or lay down), and watch television (TV) for many hours. Hours on end. And when I wanted to watch a different show, I had to physically get up to change the CHANNEL. (Gasp! I know, right?)

Ah, yes. All those shows, or rather PROGRAMS. They were funny, sad, dramatic, or fascinating. They were full of words and actions all specifically geared to grab and hold my attention via a CHANNEL and PROGRAM me! And boy, did they keep me focused. They put me into such a trance like state that my mother often had a hard time getting my attention!

The dawn of reality

Many years later, it dawned on me. They call it television PROGRAMMING for a reason. And I had been hoodwinked to think they had just been entertaining me. But, the entertainment industry is a business. BIG BUSINESS.

Fast forward some 40 years. My husband began watching my favorite soap opera with me. After a few weeks, he said, “They just keep bringing these characters back from the dead, don’t they?” And then something clicked in me. It’s all the same story—repeating all the time! I began to spot the patterns. And in every show on mainstream TV, we could surmise the storyline and tell what the plot would be, before it even happened!

We quit watching

Eventually, after being lulled to sleep enough times, or annoyed by lazy screenwriters, we quit watching any mainstream TV and switched entirely to the pay CHANNELS! The writers for the shows on HBO, Showtime, and such were so much sharper! But even with that, we would find ourselves bored in one or two seasons of most series, and watch movies instead.

More importantly, we could see certain agendas being pushed. Common narratives. Plus, we were always being “sold” something. The advertising was getting so ridiculous! And we wondered if we were the only ones awakening to the games show BUSINESS was playing.

What was happening to the masses of people watching?

Dumbing down

First, let’s start with those monotonous soap operas. We know they were originally developed to sell the stay-at-home moms, soap. Yes, literally.

Then, there were episodic shows that prompted the whole consumer mentality to “keep up with the Joneses”—whomever the Joneses were! And who would care? Apparently, a whole lot of folks. And the beast of advertising every product or service from A to Z began to run rampant.

People tend to literally zone out in front of the TV and in that mental state, whatever they see and hear gets absorbed into their mind—and into every cell of their body!

We lose track of time when we watch TV. And many of the shows seem to push dogmas or agendas. And when one disagrees with those threads of dogma, that can cause anxious feelings or ANXIETY! I want to feel FREE and at peace.

Historically speaking, when the television remote came onto the scene, people as a society began to mute the commercials. Why? And when we got a video recording device, for me at least (it was an $800 VCR from a rental place), we could fast forward through all the commercials! I loved that, but didn’t think about why. I was just happy that I could watch my daytime soaps at night after I got home from work! Oh, those were the days!

But, I digress.

Story lines and plots

It seemed every family show was full of chaos and challenges. Everyone was always buying something new. Or one of the characters had some lingering issue. The dumber or more silly the story, the funnier we thought it was, until it wasn’t. Every good family value seemed to be shaken.

I yearned for smart stories and plots. Intelligent writing that would intrigue me. I wanted more love and no fear—because I’d learned that every choice came from clear discernment.

Open and expand with less fear

Truth in advertising?

We have been overly stimulated by the commercials. Big business runs it all anyway. I mean, who else can afford a TV commercial?When alcohol and tobacco ads were banned, the pharmaceutical and insurance industries jumped in to fill the void. Oh, brother!

Those big pharma commercials began to bother me so much, I would get mad! And that’s when I began to awaken. I began to question what the hell was going on. The list of side effects include DEATH!

It all matters

I’ve been a holistic health researcher and proponent of alternative health methods since 2005, but actually my interest in natural health began much earlier (when I was 6 years old). I explain this all in my book, Take It Upon Yourself to Live a Wholly Vibrant Life! (Hint: my mom and her parents believed and used spiritual healing ways, and chiropractic.)

When I questioned myself and why it took me 20 years to quit watching my favorite soap opera I realized it all boiled down to consumerism. And I had been programmed since I was a toddler!

Thankfully, I’ve emerged from the PROGRAMMING! And it’s a good thing too, because we are too busy to watch TV now.

What do we do instead?

  • I work a day job (see my holistic resume)
  • Working our new business, Murrey Makers—multimedia advertising that combines my intuitive word coaching and writing skills, along with my sharp eye for details that most people miss, with my husband’s award-winning graphic/illustration talent and songwriting, to draw in dream clients
  • Chat with those interested in our new business to see how we can help them
  • Video conferencing with our 8 year old granddaughter (and 3 year old twins when she shares her time with them… haha!)
  • Researching health issues such as COVID-19
  • Building new friendships online
  • Reading
  • Walking / Exercising (mostly at home)
  • Speaking/emcee – The Awakening Wellness Festival
  • Moving
  • Learning new skills and applications for running our new business by working with a high ticket business coach
  • Singing / rehearsing some of my husband’s 400+ original songs and marketing them online
  • Sifting for people to share with about our non-toxic health supplement (see my previous articles)
  • Writing (I have written 3 books, and have a 4th in progress—and I jot down my visions)
  • Blogging on my two sites and updating articles when links change
  • Contributing blog articles to The Wellness Universe
  • Creating new designs with my sayings on them for: t-shirts, mugs, cell phone covers, stickers, shopping bags, tapestries, and more
  • Going “Live” on Facebook and managing groups and pages there
  • Making “Off Grid” videos at the new place
  • Socializing with friends before we moved Feb 29th and after, meeting new neighbors
  • Putting in solar – adjusting to the new lifestyle
  • Putting in a garden
  • Adhering to all the rules around COVID-19, grocery shopping and washing every can, bottle, jar, and such since my husband is 65+ and can’t leave the house

Whew! Until I wrote this, I hadn’t realized why I was so tired! (And why I had been feeling down for a week or so and missed a business retreat).

Yes, I still must take care to actually DO my own self care!

Why all PROGRAMMING bothers me?

We’re smart. Too intelligent to be sold to or duped for long. We’re Awakening. Stubborn and independent. And we’re critical thinkers. Yep. That’s why.

Why big pharma ads bother me?

No one knows your body (and mind) as well as YOU! And this is where (and why) I get all spiritual, because everything is Connected.

We can be our own shaman, guru, preacher, healer, and priest.

We love heart energy and work on renewing our minds everyday. We are fully capable of reaching, listening to, and communing with Spirit everyday.

Spirit created the body and renews the mind, if we but open ourselves to receive.

Jesus, the Christ came to show us the Whole way to live. With God (Omniscience). And that each of us have all that we need. We don’t need a church—sure it is nice to fellowship there, share, show compassion, or enjoy some time, but the point is that we don’t NEED it. Empower yourself with self study. Or simply commune with God as a little child.

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

We’re livin’ Off Grid

More off grid living

It looks idyllic, doesn’t it?

Our new camp spot

Our RV spot

From the first moment we arrived at our new camp spot, I felt at home. Like I could really breathe here.

It has been one month now, since we moved to family property in north Florida. And we have been living off the grid, (that is no electric power pole, no city water or sewer, no landline phone, and no cable).

In this article, I’ll specifically focus on our Energy needs.

First, we powered our RV (a 36 foot 5th wheel), by running a gasoline fueled generator.

A week or so later, we bought 12 gel golf cart type batteries. By adding a large bank of batteries, we would run our generator a few hours a day—typically, 4 or 5 hours depending upon what we plugged into the outlets, or if we cooked on the stove, or used the microwave.

We quit using our hot water heater, large refrigerator, and air conditioner the first day. They were simply power hogs, and we could immediately see how inefficient they were.

12 battery bank (build in progress)

We’ve ordered our 12 solar panels, so that will be the next step. And if all goes well, this setup could last us several years. It will pay for itself within a year or two (more or less). Not in energy cost savings, but because we aren’t paying lot rent to a campground or park.

It’s been a bit of an adjustment to live a sustainable and simple life in Florida, where the temperatures in February can vary greatly during one day.

Hermit-land

I wanted to move to this place for more than a year. And right before we took the leap to move, my friend Lauren told me I might grow from being a hermit (or spending some time alone, as I like to think of it). Thus, as I sit to write this, I think I’ll call this place my hermit-land. It even has its own share of ferns, moss, and faerie-like homes, which amuse me.

Faerie homes? Old Florida

I’ll share some of my top reasons next, for moving here. Though, since relocating, I’ve discovered several more reasons. And these are not in any particular order:

  • Never lived in north Florida
  • Yearned to be with family
  • Desired to commune with nature
  • Wanted more room to walk
  • Ached for peace, quiet, and serenity
  • Longed to plant a garden (again)
  • Wanted to learn how to manage my own Energy
  • Do more with less
  • Read more
  • Play more music
  • Discover new places
  • Be closer to the Florida line for ease of travel
  • To fulfill my dad’s dream
  • But didn’t want to own property again
  • And didn’t want to pay lot rent

Easing into it

Learning how to managing one’s own Energy can be challenging, especially for us older folks. So, my son decided to show us how to live off grid, by having us plug into and run a generator for power during the first two weeks. We had some cold nights, and tripped a breaker when we turned on our electric fireplace.

We ran several checks to determine what we could run efficiently. And we made the necessary changes.

I chose not to run the hot water heater, because I had adjusted to lukewarm and cold showers (Thanks to Wim Hof’s teachings), and my son provided hot showers on property in a nice standalone bath house. Plus, I could warm a bit of water on the stove for washing dishes once a day, as needed. No need to keep multiple gallons of water hot all day and night long.

We chose not to use our big refrigerator (that had came standard in our 5th wheel). We borrowed an apartment sized fridge from my son and it suited our needs—especially after our food stock changed.

A few weeks after we moved, we began hearing of the Wuhan China (later termed, COVID-19), virus, so we had additional restrictions placed upon how much we could explore. For instance, we had discovered a few good restaurants, but they closed down, or only served take out orders. And our idea of checking out the parks and springs had to be put on hold too. We have been able to walk the property and adjust to our new daily routine, albeit not as easily as we might have hoped.

Some of what I love the most about living at our new spot, is being able to hang out with my son, cook, and enjoy the evening fires. Oh, and the stargazing!

Fire

We’ve gotten a little too much nature at times, such as being bitten by various bugs. And we’ve experienced strained muscles from lifting jugs of gas, plus a good deal of sweating during mid-afternoon heat (though we’re parked in the shade).

Note: we’ve not been running our air conditioner, though we could for awhile if it is the only thing plugged into the generator. And I have actually been feeling BETTER! I attribute it to less stress, less noise, and breathing natural air!

Learn how to live simply

My son runs the Dude Off Grid Facebook group, where you can see videos and more, and learn how you can live off grid too.

Cut costs, get out of debt, and help the planet! Sure seems like a win-win situation to me!

Want to learn more? 

Join us here:

Dude Off Grid

I don’t think there’s anything more fulfilling than learning how to Take It Upon Yourself to learn and do things for yourself. So much self worth and self esteem comes from that. Bravo son! And thank YOU for reading.

❤️🦋🌀

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

What does 100 percent efficacy mean?

What does 100 percent efficacy for a drug mean?

There seems to be a lot of banter about this phrase, “100% efficacy” in regard to certain pharmaceutical drugs that could be prescribed and taken to treat the COVID-19 virus, which originated in Wuhan China, December 2019. But what does that phrase really mean?

Efficacy pertains to how effective a certain drug is based upon the dosage given during a controlled trial. However, the effectiveness of a drug varies widely based upon how people consume it.

Critical thinking

Check out the following article. (Click the link). Even if you simply read the Abstract and Background of the article, I think you will understand where I am going in regards to all of this.

https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-015-0494-1

No drug offers 100% efficacy

The bottom line is that no pharmaceutical drug shows 100% efficacy or effectiveness. And yes, there is a difference. Also, many drugs that have undergone clinical trials (for multiple diseases and ills) showing some level of efficacy, were later pulled off the market AFTER people who took the drug died. Look at all the lawsuits!

No drug offers 100% efficacy.

Lawsuits and side effects

People seem to forget about all the lawsuits filed, where plaintiffs who suffered horrible effects, or died, won a sizable settlement for themselves (or their estate) after the government allowed a “medication” to be put on the market and administered by doctors.

And those pharmaceutical advertisements! It is one of the big reasons we quit watching television! I abSOULutely cannot stand the big pharma TV commercials with all their misinformation, hype, and very long list of side effects that typically always include DEATH!

Why this conclusion?

My whole book, (Take It Upon Yourself to Live a Wholly Vibrant Life) is over 200 pages and contains 10 years of research, personal accounts, and family and close friends anecdotal histories—if anyone is interested as to why I state the opinions I hold.

I do not wholly trust the CDC , FDA, or very many of those alphabet agencies (who supposedly exist to protect people), as they are all made up of fallible people—many following political and/or hidden agendas. I question everything. I use Pubmed for health research and read published and peer reviewed articles from the National Institutes of Health (NIH). And I read from a variety of sources to avoid bias.

I use a whole lot of holistic and alternative healing protocols and look at all the angles, so I do not become biased or fearful. I understand that the old, well-known aspirin company used to be good until they bought the M-word company. I’ll never take another aspirin, especially theirs. Also, aspirin is made from White Willow Bark, and it’s easier for me to take that when needed.

Personally, I think it is prudent to follow sensible measures, (sanitization and limiting contact seem sensible), and question everything that is pushed out to the masses (masses are mostly made up of sheep).

Use critical thinking where these things are concerned and follow your gut.

Lastly, please don’t buy into fear. The cells of your body are listening (feeling that in their environment), and that can being on more health ills than most people realize.
Peace. Out. ❤️🦋🌀😀

A bit about us

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Online advertising works!

Attracting your true fans

Are you a small business owner or entrepreneur who would love to attract your dream clients? You know, the clients that light you up when you serve them. And the customers who love and trust you. #DreamToWorkWith #RepeatCustomers

Are you a musician or performance group who desires to gather more raving fans?

Do you often get stuck working with clients who drain their energy, demand perfection, or make you feel less than the authority you really are?

Well, keep reading!

Finding the words

We’ll help you find the most unique, high vibrational words (resonating words) that stir you deep inside and draw your most aligned and ideal clients to your business. #StirsTheSoul

But, you probably already know, advertising is more than words…

Crafting your attractive message

Yes, it’s true that most of us are:

  • Getting smarter
  • More tech savvy
  • More inclined to watch than get involved

Thus, with such a limited time to view new material, it’s no wonder that online videos have become all the rage. #ThinkSexy #VideoSells

But, we still crave Connection.

While most of us prefer audio and video to reading (due to short attention spans), sometimes the integral, intangible, ethereal depth within a marketing message is missed.

So, how do we know if someone, some activity, or some place is worth our time?

What if you could sample a bit of an experience before actually having to show up in person? And at a deeper level, what if you could get to know the person behind the activity or place in a meaningful way?

For the small business owners and entrepreneurs:

The multimedia advertising services we provide reach deep to gracefully pull in your dream clients. When your marketing messages and blog articles are tagged appropriately, you’ll be amazed at the increase in your readership, and ultimately your conversion rate.

Speaking of your increased readership and conversion rate, we test to measure the success of the new digital marketing messages (should you choose us to help you with your marketing) as well as the SEO. #AlignedMessagesWork

Example of blog readership growth

For the musicians and performance groups:

The eye-catching videos we create help you quickly reach new audiences to build a stronger and more loyal fan base. When your YouTube videos and Instagram posts are tagged appropriately, you’ll notice a dramatic rise in show attendance at your concert and shows. We’ll use current tracking methods to monitor the results.

Check out our flashy new multimedia ad here:

Not sure this is for you?

I understand because I can be skeptical too of new things. And I love to research and give things a try before I buy. But sometimes, a leap of faith shows the Universe that we’re open to receive.

I have 30+ years in technology (in multiple roles: analyst, writer, and tester). My degrees are in business administration, visual communication and digital design. Thus, I know how to research, innovate, and test for successful results.

Introducing Murrey Makers

My name is Sheila Murrey. And along with my award-winning, artist husband, Richard Murrey, we have founded, Murrey Makers—a focused digital marketing team. While Richard is a master illustrator and musician-songwriter, my focus is to work with you to ensure your website, blog, and social media ad copy attracts your dream clients and positions you as a leader in your space.

Together, Richard and I are available to support your digital marketing needs.

Let’s increase the numbers of your dream clients and loyal followers from a trickle few to an ever-increasing FLOW…

Contact us

Send an email for more information. Virtual programs and DIY courses will be available soon.

Or text, then call: 321.289.2262 (as we don’t answer spam calls). 

Thank you!

Attract your dream clients today!

A bit about us

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

About the Winter Solstice

Until recently, I didn’t know a whole lot about the Solstices.

Previously published on The Wellness Universe, December 20, 2019

Except that many years ago, I had been told by a particular religious group that the Christmas holiday was celebrated at about the same time that Pagans celebrated the Winter Solstice. I knew that astronomically-speaking, the Winter Solstice was the shortest day, (a day with the least daylight), that we experience during a year. So if this is your first dive into the topic, you’re not alone.

When is the Winter Solstice?

In the northern hemisphere, the Winter Solstice occurs from about December 18th to the 25th; depending upon the year. Most people acknowledge the Winter Solstice only on December 21st or December 22nd. At the prehistoric sacred site of Newgrange in Ireland, the sunrise Winter Solstice will be observed and celebrated between the dates of December 18th to the 23rd, 2019.

Since many people from around the world revere the Winter Solstice as a deeply spiritual time, that reason alone makes it an interesting topic to understand. We all know how fractional religious matters can be. Yet, Spirit seeks to unify the fragmented parts of the whole.

Different Views

Some think the Winter Solstice is a time of connection, quiet reflection, and profound joy. Others experience this time as busy, complicated, or even chaotic; and not just around planning celebrations or such. Sensitive or intuitive persons actually dream a lot or experience spiritual downloads of information!

Naturally, the hustle and bustle of the holiday season may make it difficult to find time for ourselves, but we can use the Winter Solstice as a way to excuse ourselves from some of the drama and overwhelm and take a pause. Yes, take some time and sit for awhile to reflect on your hopes, wishes and desires for the future.

It might also be a good time to contemplate about how your year went, and maybe set new intentions and realign your priorities.

Eastern beliefs offer an explanation of how the Solstices affect us. Not only symbolically, but in a very real sense; yin energy is the darkness before the Winter Solstice and then at sunrise, the dark opens to the lightness of the yang energy.

By seeking to first understand, we may actually give ourselves more space to live and let live, let go of the past and give ourselves a break from feeling the need to control.

Curiosity, Like Love, is Eternal

Like the spirals engraved on the neolithic and monolithic rocks at sites like, Knowth and Newgrange in Ireland and Stonehenge in England, humans have sought to leave their mark on the planet.

I listed Knowth first because some believe it to be the oldest of the astronomically-oriented structures built. Unfortunately, the caretakers of the Knowth site do not allow entrance into its chamber.

Exterior of the large mound at Knowth

Thankfully, near Knowth you can visit the larger site of Newgrange and go inside its tomb. However, to enter the burial chamber during the Winter Solstice sunrise, you must fill out a lottery application and be chosen to gain entry. The lucky few who win the opportunity to go inside the tomb at sunrise, get to see the rays of sunlight fill the chamber via a lightbox cut-out of the stones above the passageway entry. Those inside the chamber during sunrise will watch as sunlight fills the entire chamber, (weather permitting), for 17 precious minutes. Yes, it’s a very big deal and a once-in-a-lifetime experience!

Entrance to the Newgrange neolithic chamber

Interestingly, Stonehenge may be the world’s most famous prehistoric monument and sacred site to host the Summer and Winter Solstices that is aligned to the Winter Solstice sunset; while Newgrange only aligns to the Winter Solstice sunrise. I find this dichotomy intriguing.

The opportunity exists for all of us to visit these sacred sites and stir our inner curiosity about who and why all of the etchings were made on these gigantic stones. And we can be grateful that we are alive during this time in history when it is possible to visit these sacred sites.

I have been forever changed by visiting the West Kennet Long Barrow, (an Avebury site), Knowth, Newgrange and Stonehenge. Where allowed, I stood, walked, sat near and touched, many of these incredible stones; marveling their presence.

Last July, while meditating at Stonehenge inside the stone circle, I came to know of our “rightness to BE,” in the world. The experience quickly put me into a meditative state; but when I am home, it takes me many minutes to reach. I then became aware of why certain sites are sacred, and why, if we have the opportunity, we should protect them.

As I take the next long and luscious deep breath, I reach for the grace to continue to live and travel to these highly energetic places for many years to come. I want to take my granddaughters to these sites.

Marking the Time

Nature shows us the effects of time. The inner rings on the trees mark the passing of years. Very few things last forever and no one agrees on the age of the neolithic structures that still stand on the earth.

Astronomically-speaking, the Winter Solstice marks the beginning of longer days and shorter nights. This is why it makes sense that as we head into the dark time of year, with shorter days, we allow ourselves the luxury of some time to journey within.

The Winter Solstice is observed by various cultures; not only Pagans and Druids. Eastern and Western cultures give meaning to the Solstice, because it marks the transition from darkness to light, or cold to warm.

In Japan, the Winter Solstice is a celebration of all things pertaining to the fruit Yuzu; that typically includes taking hot bath soaks filled with different tart citrus fruits. This event ushers in an important change in season. Cleansing rituals like celebrating the Solstice are honoring, both to us and our ancestors, before the earth makes another journey around our golden and life-giving sun.

Balance and Synchronicity

For me, this will be the first holiday I’ve experienced without my dad and third without my mom; at least in the physical sense, and I am an only child. Perhaps that is why the Universe has gifted me with so much recently; I’m thrilled, no matter the why or how!

I am simply grateful that through the use of all the holistic tools I have put into my proverbial “wellness toolbox,” I finally feel centered and balanced; even when emotionally triggered. Yay!

As an aside, one of my blog articles, “Why Am I So Emotional-Tips for Grief” was scheduled to be published on January 6th, 2020; that is my parent’s wedding anniversary! When I read the email from the Wellness Universe with that publishing date, I immediately sensed it was because my mom and dad are still with me in spirit. Truly, you can’t make this stuff up!

Yes, I see the synchronicity more clearly and feel this statement that was given to me spiritually or psychically years ago, even stronger now; “We Are ALL Connected.”

I write this as an aside, and that it’s a big reason why I am personally going to spend dedicated and focused time before and during the Winter Solstice to unpack my thoughts and set a new course for adventure!

I hope this article has been interesting and informative and that sometime soon you can experience the joy that awaits for you on the Winter Solstice in whatever way you observe this time marker.

I won a place for myself and a guest, (out of 30,861 lottery applications drawn by children from three different schools), to go inside the Newgrange burial chamber for the Winter Solstice sunrise on Dec. 18th, 2019 in Ireland and we are going! Stay tuned for the next post to read all about what mysteries it unlocks for me.

Thank you. Amen. Awomen. Namaste. OM

❤️🦋🌀

Moving into 5th density experience

5th density experience

I truly see where I’ve been moving into the 5th density of experience since 2005.

In the beginning

I became aware something profound was happening to me when I started getting GodBumps while talking about Conscious Living, expanding awareness, Christ Consciousness, raw vegan foods, Spirituality, etc. with coworkers. And I have been on a quest to discover “WHY” ever since.

Getting it

When you really GET Jesus (or the Christ, or Buddha, etc.) you no longer need the church, temple, etc. Going can be invigorating or fun, but you don’t need it.

An easy way to discern

You’ll find church to be wherever you hang out with others of like-mind and they will uplift you.

You don’t have to be brainwashed or programmed into a certain rigidity. Too narrow of a focus can lead to separation.

Virtuous Integration

If you want to experience the love of unity, apply and integrate what you’ve learned into your day to day. Practices do not need to become rituals, but deeper awareness while performing daily tasks. Pray without ceasing. Seek the meaning and lesson from every interaction.

Continue to become aware of your own virtues; the highest ideals and values of your life.

When you really GET why you came to live in a body, you’ll no longer need teachers or coaches. You can have fun with them and continue layering knowledge and wisdom gained into your system, but mostly everything you need to know can flow into you, if you are open to receive. Be an open vessel.

Layer upon layer new techniques or such, but understand why you are taking care of your body. You’ll live a wholly vibrant life!

Reasons people leave Church

  • Outgrow it – see through the programming
  • Have been offended
  • Not being told the Truth
  • Been traumatized or abused
  • Victimhood
  • Intolerance
  • Bashing other churches or faiths
  • Questioned too much
  • Gossip / slander
  • Infidelity
  • Sanctimonious attitudes
  • Hypocrisy

Now, don’t kill the thought messenger for pointing these things out. You are more than sheeple!

Our bodies are our temple

Having cleaned a branch church building for months and then being told to leave during a storm when shelter was needed, showed my mom which side those “good church members” were on—and it was not God’s. I could see right through them, though it took mom a bit longer to come around to that knowing. Those hypocrites were living in fear of the insurance company!

Ah, split energies! Know this: Jesus didn’t preach in churches!

Choose you this day how you will feel, and whom you will serve. Find your inner tranquility in each moment.

My being-ness resonated with this video.

I appreciated Neale’s transparency and Eckhart’s powerful stillness (even while he was speaking), as contradictory as that seems.

Bliss. Yes, the more we integrate and allow our Spirit to lead (instead of our Ego), in our daily activities, the more we feel it and know the truth of us.

No graven images

Why no graven images?

Primarily because graven images remind us of the past. And we are to live in the present moment. The dead do not need shrines. And everything man-made will be destroyed in the end. Everything is temporary.

God is ever-living Omniscience

Are you smarter than God? You think you are if you presume to know how God wants you to worship a particular religion. The knowing or “path” to LIMITLESS Source Energy Creator is a narrow one because most find it too difficult to let go of earthly material possessions and simply be present in every situation.

#Namaste #GodInYou #Holism

We are much more than we see. We are Spirit focused like a laser light beam into a physical body, with a lot of unseen energy round about us. ❤️🦋🌀

I pose this question to you: Where do I end and you begin?

What’s the outcome?

The Grand Beyond

Ah! The bliss and joy I feel when I imagine what the heavenly realm of the Grand Beyond is!

I imagine all the beautiful sunrises and sunsets one sees from the expansive view from the Grand Beyond.

What might it be like to reconnect with my loved ones in the Grand Beyond…

Even if I am not with my loved ones in the Grand Beyond after my Continuation Day, perhaps I will go on to create a new galaxy where many can enjoy the earthly fruits of their labor. And my loved ones can gaze upon that galaxy with awe. They may choose to join also!Oh, what a heavenly and splendid galaxy it will be!

I am writing a metaphysical novel that will explore the nature of these things, but for now, I will leave you with this:

When we wake from sleeping with a song in our head, sometimes even seeing famous people singing a song we’ve never heard before (and for some, they jump up and write the song), where does that come from?

Another dimension or the Grand Beyond?

Announcing our brand new multimedia video advertising!

Multimedia video advertising is here!

Is it for you?

Do you know how many small business owners, movement makers, and entrepreneurs struggle to attract their dream clients because they don’t know how to communicate their deepest and most authentic message effectively?

Well, what we do is help them craft aligned marketing messages that pull in their ideal clients and position them as the leaders in their space.

Why choose us?

Over the decades of our work within corporate America, Higher Education, and government, we have streamlined processes and found elegant methods that really work to attract, reach, and connect us with our dream clients.

We’ve learned that as we create more joyously, we can harmoniously serve the clients we are most aligned with—and now, with our guidance, so can YOU! ❤️😉

With a focus on Integrated Marketing, we’ll calibrate your branding (rebrand as needed), as we develop your sizzling, expertly custom-crafted multimedia video advertisements that can be shared in multiple ways and on various online platforms. And we’ll go the extra mile and create the social media publicity copy too!

Designed by our award-winning graphic artist (who has been an art director, and worked for Disney World, Sea World, and NASA), these professional video advertisements include an original song creation, photographic images, strategically placed eye-catching text, and SEO tags, all crafted to expand your online reach!

We’ll dive deep to uncover the most resonating and and highest vibrational words for the text and SEO tags that result in effortlessly drawing your dream clients to you. And we test our product deliverables to ensure results.

It will be fun!

Yes, we make all of this easy and fun! We’ll listen to your desires, analyze your current business reach, and handle the details for you.

Just think, you can be seeing more clients and customers within a few days after we begin! Yes, we work fast and accurately and we’ll submit draft versions throughout the process for your approval, so you’ll be ecstatic with the polished result!

Check out our latest HOT example designed and developed for Molly’s Seafood Shack 🦞 in Merritt Island, Florida:

https://youtu.be/jZJo9cpEY6I

Multimedia advertising for Molly’s Seafood

And we also design and craft these multimedia advertisements for amazing entrepreneurs, like our lovely friends at Peace of Wine:

https://youtu.be/ub3K7MjaREE

And like these for restaurants, vacation sites, and more:

Contact us now for all of the information and to discuss your project. We love working with new businesses!

https://youtu.be/pWPIGQcGVsI
https://youtu.be/fe9yMlsU7CY
https://youtu.be/GT91eGnUP24
https://youtu.be/9zUTPX4D_uc
https://youtu.be/Ne3GVP8OhaY

New Business?

Are you a new business? We provide Integrated Marketing branding from the ground up! We’ll create attractive designs for you that carry your logo, fonts, and color palette, which can be carried over onto your merchandise such as: t-shirts, hoodies, mugs, cups, stickers, and more!

CONTACT US

Send an email for more information. Virtual programs and DIY courses will be available soon.

Or text, then call: 321.289.2262 (as we don’t answer spam calls). 

Thank you!

A bit about us

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself