I'm the author of the book, "Take It Upon Yourself to Live a Wholly Vibrant Life”, as well as two blogs. I write about holistic health and wellness, and spiritual topics. My intention is to share what I have learned and integrated into my daily life to help uplift and lighten others. Everyone can live a balanced, soul-aligned, and wholly vibrant life!
I am a holistic health and well-being event emcee, and Soul-aligned wedding officiant (notary public), in the beautiful sunny state of Florida.
I am a vibrant spiritual being living a Soul-connected earthly experience.
My mantras: Align with Spirit in ALL ways. Go with your "God bumps" flow to FEEL your Soul-alignment ALL the time. Study at your Passion. Gather knowledge. Pray. Meditate. Then, Take It Upon Yourself to walk your talk, practice what you preach, and integrate all you learn into your day-to-day, so you joyfully express Omni-everything!
We Are All Connected.
Life's an ADVENTURE! Now, go have FUN!
Disclaimer: My full-time profession is in relational database systems and software. I am creative and technical, currently working full-time as a senior applications systems analyst.
I am NOT a doctor or health practitioner, though I work with natural and holistic health professionals as a writer and emcee at health festivals and events.
I encourage folks to seek multiple opinions for any health dis-eases. I support you in your quest to find holistic, licensed, professional health and wellness providers.
I am mostly a plant-based eater, more tree hugger than consumer, advocate of simple living, full-time RVer, and grandmother of three fantastic granddaughters (who live far from me, but with whom I video conference weekly and visit at least once a year for a month or more).
OM
Early this morning I saw my dad in my dream. (FYI my dad passed away / crossed over the the “Other Side” March 8th, 2019, and I wrote his eulogy here. The day after dad “died,” I had an early morning vision, and wrote about it here.)
Dad showed me (in this vision type dream of the afterlife) that there’s no time on the other side, and what this means is that they see us as one of those age progression photographs—we are ALL ages, all at once!
How dad sees me from the “Other Side.”
Dad says he sees me as I am now, when I was first married, had my children, and as I was at every year of my childhood! All at the same time… which for me, is mind blowing!
He showed me that is why our bodies still have stem cells and why, as we age, we desire to write a letter to our younger self! Also, it’s why we think we carry around our inner child within us our whole lives!
It was such a wondrous dream! It seemed to take no time for papa to download this information to me.
I wrote the details of the dream/vision all down immediately upon waking up, but later, while taking my shower, I also had a flash in my mind’s eye, that this is why artists paint in the cubism art style—they are attempting to show us how we live all aspects of ourselves (of our past selves) in this, Now.
I hope this has given you some things to think about, especially if you’ve ever wondered how (or if) you are seen by loved ones who have crossed over to the Grand Beyond.
Much love and many blessings. ❤️🦋🌀🙏☮️ OM
A bit about me:
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.
For many of us, WE wouldn’t even pose this question. And yes, I do draw a distinction between “real” and “exists,” such as if I were to ask, “Does God exist?”—a similar, yet different question.
WE undeniably KNOW God is real. Real because we don’t just believe, but because we have experienced God, via our senses, as some esoteric phenomena that we can only attribute to God.
I believe atheists and doubters have asked either or both questions at some point in their lives, because everyone experiences some things that they can’t explain.
I’m not here to change an unbelievers mind, but I would like to present a slice of my reasoning for believing the answer to both questions is YES.
Defining Reality
Any good survey starts by providing definitions. So, let’s examine my previous articles to provide my thoughts on the definition of “Reality.”
And as interesting as it is to attempt to define Reality it is even more thrilling to ponder a definition of the undefinable enigma, God.
God, Omniscience
I have been sharing my innermost thoughts about God, Omniscience, for several years (since my first audible experience in 2005). Links to my previous articles follow:
In the article, Research Is Shedding New Light on Hearing Voices, the author writes that William James, who established the first experimental psychology laboratory in America at Harvard, concluded:
God is real in the reality of the impacts on those open to the possibility. Considering whether or not to choose such openness, James decided that it is more beneficial to act as if there is a transcendent that gives an ultimate meaning to life.
William James, Philosopher and Psychologist—Father of American psychology.
Granted, not all believers in God claim to have heard God’s voice, such as Neale Donald Walsch, author of the series of Conversations with God books. Nevertheless, most believers do credit God with healings and a variety of phenomenon (such as synchronicities) that cannot otherwise be explained.
My friend and fellow spiritual author, Elliott Eli Jackson also writes of conversations with God in his series of The Sapiential Discourses books.
Sacred Sites
This is a huge topic, and one that I have written about before, so I won’t go into it all again, except to provide a list to my previous articles and say that I continue to reap energetic benefits from the time I spent at Newgrange in County Meath, Glendalough, Ireland, Stonehenge in England, and multiple sites in Scotland, especially on the grounds of Rosslyn Chapel and castle, Isle of Skye, and the Faerie Glen.
As you may recall, I wrote an article, https://sheilamurrey.net/2019/04/19/a-surreal-vision-of-soul-departing/ after my dad died (crossed over to the Grand Beyond), which was quite the profound experience. That surreal experience, as well as others regarding my still born sister, Christina (link in the section: Metaphysical Experiences), lend to my knowing of Life After Death, and add to my beliefs of Omniscience (my name for the unknowable Dao, or God).
Friend, film producer, co-founder of the Spiritual Cinema Circle, and author, Stephen Simon has now, published a book with his beloved wife Lauren (who crossed over to the Grand Beyond in her sleep). I am so thrilled their book, What Dreams Have Come: Loving Through The Veil, is available on Amazon.
Note: As of the writing of this blog article, the paperback is available, but the Kindle version is not. I’ve added the Kindle version to my Amazon wish list. I’ll update this article when I obtain it. And I will also publish a book review when I finish reading it.
Also from the same Psychology Today article,
Studies with non-clinical populations have suggested that people are especially likely to hear hallucinatory voices during times of loss or bereavement. In one study, 30% reported hearing the voice of their deceased loved one within the first month of their death, and 6% still heard them a year later. In another study, 13% of persons heard the voice of their deceased spouse, including some who had been widowed up to 40 years prior to being interviewed.
To date, thanks to the metaphysical experiences I’ve had, I have learned that we’re never alone. This knowing gives me eternal peace. The following articles offer a glimpse of the experiences I’ve had:
Because I just can’t put all my trust and faith in any ONE person, concept, or teaching anymore, I have turned towards Spirit to lead and guide me.
I consider all I have learned up to this point in my life, as guideposts. Like training wheels help a child learn to ride a bicycle with proficiency and under self locomotion, that is how I view all religious instruction. Good for a time, but once you’re strong and steady in your knowing, and you have fully integrated Spirit, God, Source, Divine Essence, live the Dao, accepted the garment of the Christ, etc. you’re walking your path.
In closing, for now: ALL of this leads me to more study and live more in tune with nature, as I seeOmniscienceEVERYWHERE. I am strong and steady in my walk. ❤️🦋🌀
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.
Just as most are taught to put their own hands together for prayer, we can place our own hands together to connect the circuits in our body. And we can put our hands together 🙏 to unify and stand strong!
In this time of COVID when so many of us feel alone or disconnected, please know you can connect to the living Life Force Energy that is within you and all living things around you (such as the rocks and trees, or pets), and connect on the deepest levels. ❤️🦋🌀🙏☮️😘
I am sharing some blog articles written by bloggers from around the world that I follow, to highlight our Connection and promote unity. I hope you enjoy their posts.
Much love and many blessings in ALL ways. ❤️🙏
Hands together to connect for unity.
I embrace the ALL of what is wanted along with what is not wanted. The dark and the bright shining light that comes from mindfulness and accepting the sacred geometry within nature. There really is value in Everything.
Namaste. OM
Please consider joining me to learn how we can have more engaging, less polarizing political discussions-> Braver Angels:
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.
Check out this original song, I Know Stuff. My husband wrote this song and it was performed and recorded in a Nashville, TN studio. You can listen to it here: https://youtu.be/tvLaiqS8sYw
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My current environment (living off grid on private property), has afforded me the opportunity to really, thoroughly, BE in nature.
My husband and I also live in an RV. We’ve lived in our 38 foot 5th wheel home for 10 years, as of this writing. Initially, we both worked outside the home, but now, we are both home all day, everyday. (I have been working from home for the last 3 years.)
I have had to be a hermit due to COVID-19 too.
An Everyday Shaman
So, here’s my little breakdown of what I have learned so far and why I am exploring Shamanism:
Bug bites
I don’t like being bitten by bugs: yellow flies, ants, or other. Do I know they have a right to be here? Yes. Do I know they are food for other creatures? Yes. But I am aggravated when my skin itches and feet, fingers, or toes swell up from the inflammation the bites have caused!
I take a moment and BREATHE.
I try new and different salves.
I make my own salves from Comfrey I have grown. Shamans are said to learn from plants and make nature-based medicines, like balms, tonics and tinctures, and salves, and are focused on documenting and sharing beliefs about herbal remedies for various maladies. Check!
And I am getting better at remembering to apply bug repellent (I have tried many different natural and botanical pest repellents), BEFORE I go outside. Even if I am only goinglring out for 5 minutes!
I have had to accept insects are on this planet for a reason. They do a lot of good!
In our garden, insects turn the soil. They attract birds and pollinators too, which enables our vegetables to grow. ☀️💦🌱
I say again, what you resist, persists!
Take another moment and BREATHE. Change your Energy. ❤️🦋🌀
Multi-Directional, Multi-Dimensional
Every morning for the last few years, I have been doing this shaman-like practice:
I fully bend at the waist and let my hands and arms hang to the floor. As I rise, I raise my hands to the sky and say, “Thank you for all the gifts and blessings (knowings) that I have received from the East” (and do this for each direction, north, south, east, and west while turning my body to stand facing each of those directions).
I thank God above, earth below, my past behind, my future ahead, and the cells of my body within. I thank my parents and ancestors and know ALL are WITH thee (my grandparents name was Withee, and this makes that statement personal for me). I know ALL is WELL. ❤️🦋🌀🙏😘
I then, consciously send LOVE out in all directions: north, east, south, west, above, below, forward, and behind. Unseen and seen. Past, present, and future. Indeed, in ALL directions for the benefit of ALL.
There is nothing to forgive, because there is value in Everything. And Everything Resolves to Gratitude. ❤️🙏
Unifying
Lately, I have mostly been getting my socializing online. And while I enjoy being online, some people tend to hide behind their keyboard and say things that are disempowering, unsupportive, judgmental, even unkind online that they wouldn’t tell me in person. And that saddens me.
Some of my “Love and Light” friends don’t act like they believe in unifying. They claim to believe in unity, but then they call me, or others names. Name calling is NOT unifying. There, I’ve said it.
And for Christians, one of the most used directives in the Bible is, “If my children,” “When my people,” and so on, do this or that.
God’s children, God’s people are called to be unifying, to serve, and to Love.
For more about this, read my previous article here.
So, yes, sometimes it is loving to leave someone, if you can’t manage to see another’s perspective and be open to growth and change, or muster the self control to be kind. ❤️🙏
What you resist persists
Will we get mad at certain things or people? Probably. But to live a wholly vibrant and fulfilling life, self control (starting with mastering your thoughts and emotions), is your work. Everyone has their own opinions. Let others be. Is it really your job to ruffle feathers?
Consider these quotes:
If we could change ourselves, the tendencies in the world would also change. 🦋
Ghandi
Remember, when you change the way you look at things, the things you look at change.
Albert Einstein
Every feeling makes a subconscious impression. The dominant of two feelings is the one expressed.
Neville Goddard
Self control
Look at yourself. Are you perfect? And what is perfection about anyway? As I’ve written about before, expand your mind to find perfection in the imperfection.
Life’s an art more than it is a science. The need to be perfect is fear based. There is no perfection in Art.
Shine your light. No judging required. Have a little self control. Timing is Everything. I get that this is a matter of practice.
Conditional
By its very definition, Love is unconditional. You can’t say, “I love you” and then get mad when your loved one does something you do not like. That would mean you only like that person when they meet your conditions.
You are rarely loving anyone. You like people. You like animals. You don’t love people when they do or say things you don’t like or agree with. It’s a wonder anyone stays married anymore or has children. So much discord.
Try a little patience with those who think different than you. Love is a seed. Let it grow instead of rooting it out or stomping it to death.
You don’t know what’s best for everyone. Nor do you or I know everything. Honestly, none of us will ever know Everything.
Art of Allowing
Because I have had to find a way to actually live my beliefs with a husband who is “constantly under foot” and doesn’t always agree with me in thought, word, or deed (action and timing), I am so glad the Universe brought Law of Attraction and Art of Allowing into my life in 2008.
Now, I am really integrating everything I have learned into my life!
When I get stressed, I stand up, take some deep breaths, exercise, do some yoga or qigong, take a walk, or sing!
Growing living things
I have planted seeds and watched them sprout.
Too much rain washes them out of seeding containers or moves them out of the place where I put them in the garden.
Too little water and the plants die. I am hydrating myself more now too!
I love watching ferns sprout through the dirt and form a delicate spiral. I love ferns and never knew they did that until I walked through the forest enough times to observe them growing.
We all grow through the dirt. ❤️🦋🌀🙏☀️💦🌱
Sending love
The gratitude and love I feel and send is unconditional. I must send it to those I disagree with, as much or more than to those I agree with, otherwise I am not growing or expanding my consciousness.
I have broken down too. But, for now, I choose to bend as the willow. I choose to rise in growth. I choose to unplug from my phone and rest. I choose to turn, turn, turn. There is a season for ALL things.
Wrapping it up
I’ve written previously about some of my dreams and hypnosis sessions (similar to vision quests that Shamans do) to gain knowledge, direct revelations, and other dimensional guidance and healing.
I use breathwork, solitary time (to include prayer and meditation), fasting, singing, and chanting, like Shamans do. I enjoy drumming, but tend to do it only on my body, instead of an actual drum. I don’t use psychedelic substances, but can reach an altered state of consciousness by meditating.
I communicate with crystals, dirt, sky, stones, trees, and some animals. I know that I am a diviner, with an ability to bring healing to the planet by connecting Heaven and Earth.
Some shamans work with unseen elements within the subtle realms of sound frequencies and light (bodies of light and shadows). And while I know they are there, I am not bold enough to think for a moment that they work with me, though I am grateful for their help should they choose to intervene.
I embrace the ALL of what is wanted along with what is not wanted. The dark and the bright shining light that comes from mindfulness and accepting the sacred geometry within nature. There really is value in Everything.
Namaste. OM
A bit about me:
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.
Check out this original song, I Know Stuff. My husband wrote this song and it was performed and recorded in a Nashville, TN studio. You can listen to it here: https://youtu.be/tvLaiqS8sYw
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
