
Silver Birch was a spirit guide who spoke through Maurice Barbanell
no religion has the monopoly
How Aware are YOU? Education and openness to receive new information is Expanding Consciousness.

Silver Birch was a spirit guide who spoke through Maurice Barbanell
no religion has the monopoly
Power over Force or Sheila’s Theology
Just read a story on Facebook titled, HOW THE FORCE CALLED “SATAN” CREATES AN ISRAELITE!
And I had an immediate response, which I thought I’d share here.

This is not ALL of my thoughts on theology, but the following list are the pieces that align with several main points in the aforementioned story:
I really love the end of the story!
❤️🦋🌀🎼☯️🙏☮️
Now, I’m not sharing the Facebook story here because I don’t have permission, but you can perform a Facebook search (Title: HOW THE FORCE CALLED “SATAN” CREATES AN ISRAELITE) and find it if your curious. It was posted originally by Billy Phillips.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Follow me on Instagram: https://www.instagram.com/takeonyourself/
ALL about gaining clarity. Perhaps “clarity” (which is spoken of a LOT in the coaching world) is overrated.

I’m attempting to stay focused.
I have gotten so much done this year (though some may disagree), but really, when I list all the stuff I’ve managed to do, with all the challenges we’ve been faced with (since February), I am honestly—AMAZED!
Honestly, (though there’s really no reason to say the word “honestly” if everything you say is honest) I’m thankful to be here, to be well, safe, and getting stuff done. 🤯😉
Here’s what I’ve accomplished this year, and it’s not over yet!
I’ll edit my initial words a bit. BIG clarity may be overrated.
Just get clear on something small, bite sized. Then follow through on that. And that’s what we’ll be doing in my new coaching program! 😉
Knowing exactly what the BIG goal is may not be necessary and may cause one to falter or stall (like an airplane that tries to ascend too fast or at too steep of an incline). Just focus on what you can do today and get it done. Eventually the picture unfolds.
At least I am learning to IN Joy the process/journey. ❤️😉
We’ve had sooo much going on! Self inflicted challenges! (Hmm maybe that’s what I should have named my new program! LOL But I wanted to name it after my most resonating things, integration and spirals 🌀 for Energy, Newgrange engravings, etc.) 😉🤷🏻♀️
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Raising consciousness – that darkness is density. While it is hard to look at the inhumanity that occurs, I know it’s important to not bury our heads in the sand and ignore. Dark and heavy subjects are so difficult to write! I choose to look on the positive things in life, but I know there is a dark side (lower dense vibrations), and because of that, I strive to help others by raising our vibrations and expanding consciousness. I do this by offering what I write, from listening to and reading what others write, and offering prayers (full of belief that ALL really is well), and by emitting unconditional love, and compassion whenever possible.
I have been one of those people (in an attempt to keep my vibration high), that ignores drama and tragedy—at least that’s my desire (admittedly, not always possible).
Now, as of Feb. 29th of this year, I have been drawn to the Shamanic path that includes observing the dark, as well as the light. Previous article about this here.
I don’t know, of course, where my shamanic path will lead, but as long as it enables me to expand my ability to help others and offer the most compassion I can muster, I feel that it will be a good pursuit. ❤️🦋🌀🙏
Yes, (winking)… Shamans take that “Rise” shit literally.

I wish we could ALL drop the word “Dark” and replace it with the word, “Dense.” Density of vibration (lower vibration) is typically what is being referred to when someone is talking about a painful topic.
When one describes a color as dark, that really has to do with color saturation, or the absence of light. But too often people infer that when anything is dark, it’s wrong, bad, sinful, painful, and so on.
I observe the same color, in low light, and the color itself doesn’t change, only my perception of the color changes.
“Don’t place religion above God.” (I don’t know why any of us insist on knowing what we know or being “right” about anything, when God only knows.)
As a peacemaker, and a Spiral Sister,
Consciousness, as a topic and in all of its aspects, beckons me to study it further, not out of mere curiosity as much as out of this fantastical question of “where do I stop and you begin?” –and because of my mother, aunt, and grandmother all suffered with Alzheimer’s dis-ease. I am a sleuth of sorts, always and in ALL ways forward-thinking to try and solve the riddle of why we’re here.
You may also like my post, Expanding Consciousness here.
About the word. “Love” – you may love someone, (unconditional), or “like,” lust, or infatuation, which many use the word love instead, though it really isn’t love.
Love is patient. Love is kind. All the time, not just when it’s convenient.
Love is caring. Love is being supportive and having another’s back (not back biting).
Love doesn’t require anything. ❤️🦋🌀🙏
The Universe is always (ALL ways) listening!Synchronicity: when you think or do something and someone else shows up in your experience saying or doing the same. Or when you think of someone and within minutes they call you.
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
From fellow blogger, George Wahl. Totally knocked my socks off with the alignment (All One) and clarity of spirit (never alone) it brings…
pray to the God that is already within you God is already a part of who you are he is not separate – he never was – he was only hidden from your …
when you pray
May you enjoy (In Joy) this kind of LOVE… reposted. Written by Diana
From one heart to another Dear Mine, I hope you know I love you, so much that I skip heartbeats several times in a day. Maybe it’s because they …
Love Letters #1
A beautiful soul-reaching, inspiring, reverent, vulnerable, and enlightening read!

What Dreams Have Come is an excellent book! I read it within 24 hours, as it is highly engaging, elegantly, and lovingly written!
Film producer, co-founder of the Spiritual Cinema Circle, and author, Stephen Simon, with his beloved wife Lauren (who gently crossed over to the Grand Beyond in her sleep), provides us ALL the opportunity to gain a sense of the “Other Side,” while welcoming us into their personal lives (by sharing the synchronicities of how they met, including family photos, and intricate details).
Over the years of seeing Stephen host the monthly DVD Spiritual Cinema Circle, we felt we had gotten to know him, personally. And he would often speak of Lauren and all the work she did for the Circle. We also felt Connected to Stephen and Lauren through their posts on Facebook. But never did I feel as privy to their innermost thoughts as I have sensed from reading this book. If eyes are the windows to the soul, then books such as these are doors to the heart.
Stephen and Lauren lovingly crafted a book rich in story that graciously includes the ways they honored and cared for each other (and continue to), as well as demonstrate the ways in which they highly value inclusivity (by bringing us in and honoring their family, neighbors and friends—including my favorite spiritual author).
I cried, laughed, and yes, had jaw-drop moments while reading, What Dreams Have Come. I resonated with much of Stephen and Lauren’s candor and playfulness. (And not to give anything away, but my husband and I often recite our favorite movie lines to each other too!)
There were the touching moments of serendipity and synchronicity built into the way Stephen and Lauren met, and noted all the way through their marriage. The way they shared their pain and triumphs were inspiring to me.
I also really loved the end of the book—totally thrilling! And of course, this is not the end of a love and life together for the Simons.
UPDATE: Please listen to Stephen Simon’s interview with Allison Dubois: Interview
This book is soul-reaching, and deeply inspiring. It is reverent, vulnerable, and enlightening. I’m in awe of what Love can do—in ALL ways.
Buy it here. It is available as a paperback and on Kindle (so you can read on your smartphone).
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Early this morning I saw my dad in my dream. (FYI my dad passed away / crossed over the the “Other Side” March 8th, 2019, and I wrote his eulogy here. The day after dad “died,” I had an early morning vision, and wrote about it here.)
Dad showed me (in this vision type dream of the afterlife) that there’s no time on the other side, and what this means is that they see us as one of those age progression photographs—we are ALL ages, all at once!

Dad says he sees me as I am now, when I was first married, had my children, and as I was at every year of my childhood! All at the same time… which for me, is mind blowing!
He showed me that is why our bodies still have stem cells and why, as we age, we desire to write a letter to our younger self! Also, it’s why we think we carry around our inner child within us our whole lives!
It was such a wondrous dream! It seemed to take no time for papa to download this information to me.
I wrote the details of the dream/vision all down immediately upon waking up, but later, while taking my shower, I also had a flash in my mind’s eye, that this is why artists paint in the cubism art style—they are attempting to show us how we live all aspects of ourselves (of our past selves) in this, Now.
I hope this has given you some things to think about, especially if you’ve ever wondered how (or if) you are seen by loved ones who have crossed over to the Grand Beyond.
Much love and many blessings. ❤️🦋🌀🙏☮️ OM
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
For many of us, WE wouldn’t even pose this question. And yes, I do draw a distinction between “real” and “exists,” such as if I were to ask, “Does God exist?”—a similar, yet different question.
WE undeniably KNOW God is—but, is the isness real (as in physical matter), or spirit?
Those who know God is Real don’t just believe, but came to this knowing through experiencing God, via our senses, by way of esoteric phenomena that we can only attribute to God.
I believe atheists and doubters have asked either or both questions at some point in their lives, because everyone experiences some things that they can’t explain.
I’m not here to change an unbelievers mind, but I would like to present a slice of my reasoning for believing the answer to both questions is YES.
Any good survey starts by providing definitions. So, let’s examine my previous articles to provide my thoughts on the definition of “Reality.”
https://sheilamurrey.net/2012/09/16/are-we-real/
https://sheilamurrey.net/2014/06/01/reality-is-only-what-we-perceive/
And as interesting as it is to attempt to define Reality it is even more thrilling to ponder a definition of the undefinable enigma, God.
I have been sharing my innermost thoughts about God, Omniscience, for several years (since my first audible experience in 2005). Links to my previous articles follow:
https://sheilamurrey.net/2014/01/19/why-do-i-censor-or-limit-myself-god-is-just-be/
https://sheilamurrey.net/2016/05/01/limitless-god/
https://sheilamurrey.net/2019/08/23/about-omniscience/
In the article, Research Is Shedding New Light on Hearing Voices, the author writes that William James, who established the first experimental psychology laboratory in America at Harvard, concluded:
God is real in the reality of the impacts on those open to the possibility. Considering whether or not to choose such openness, James decided that it is more beneficial to act as if there is a transcendent that gives an ultimate meaning to life.
William James, Philosopher and Psychologist—Father of American psychology.
Granted, not all believers in God claim to have heard God’s voice, such as Neale Donald Walsch, author of the series of Conversations with God books. Nevertheless, most believers do credit God with healings and a variety of phenomenon (such as synchronicities) that cannot otherwise be explained.
My friend and fellow spiritual author, Elliott Eli Jackson also writes of conversations with God in his series of The Sapiential Discourses books.
This is a huge topic, and one that I have written about before, so I won’t go into it all again, except to provide a list to my previous articles and say that I continue to reap energetic benefits from the time I spent at Newgrange in County Meath, Glendalough, Ireland, Stonehenge in England, and multiple sites in Scotland, especially on the grounds of Rosslyn Chapel and castle, Isle of Skye, and the Faerie Glen.

Right from the beginning of our trip, while “playing” and seemingly “having fun,” I was opening and picking up clues of what would come. https://sheilamurrey.net/2019/12/03/game-of-thrones-tour-dublin-ireland-winterfell/
https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/
https://sheilamurrey.net/2019/10/20/a-sacred-celtic-journey-part-2-england/
https://sheilamurrey.net/2019/11/24/a-sacred-celtic-journey-part-3-scotland/
https://sheilamurrey.net/2020/04/11/newgrange-inside-the-chamber-during-the-winter-solstice/
As you may recall, I wrote an article, https://sheilamurrey.net/2019/04/19/a-surreal-vision-of-soul-departing/ after my dad died (crossed over to the Grand Beyond), which was quite the profound experience. That surreal experience, as well as others regarding my still born sister, Christina (link in the section: Metaphysical Experiences), lend to my knowing of Life After Death, and add to my beliefs of Omniscience (my name for the unknowable Dao, or God).
Friend, film producer, co-founder of the Spiritual Cinema Circle, and author, Stephen Simon has now, published a book with his beloved wife Lauren (who crossed over to the Grand Beyond in her sleep). I am so thrilled their book, What Dreams Have Come: Loving Through The Veil, is available on Amazon.
Update: The Kindle version is available! I have read it and have a book review in process! Love it!

Also from the same Psychology Today article,
Studies with non-clinical populations have suggested that people are especially likely to hear hallucinatory voices during times of loss or bereavement. In one study, 30% reported hearing the voice of their deceased loved one within the first month of their death, and 6% still heard them a year later. In another study, 13% of persons heard the voice of their deceased spouse, including some who had been widowed up to 40 years prior to being interviewed.
https://www.psychologytoday.com/us/blog/longing-nostalgia/201803/research-is-shedding-new-light-hearing-voices
To date, thanks to the metaphysical experiences I’ve had, I have learned that we’re never alone. This knowing gives me eternal peace. The following articles offer a glimpse of the experiences I’ve had:
Tells the story of my still born sister, Christina: https://sheilamurrey.net/2017/04/26/that-little-blue-dot/
https://sheilamurrey.net/2020/06/21/the-watch/
https://sheilamurrey.net/2017/12/28/everything-resolves-to-gratitude-everything/
https://sheilamurrey.net/2018/07/08/book-review-soul-explorer/
https://sheilamurrey.net/2014/11/02/take-only-what-you-need-leave-the-rest/
https://sheilamurrey.net/2016/11/27/why-all-the-different-religions/
https://sheilamurrey.net/2019/07/21/how-only-divides/
https://sheilamurrey.net/2018/06/24/my-take-on-new-thought/
https://sheilamurrey.net/2018/11/06/the-fences-of-religion/
https://sheilamurrey.net/2018/08/17/speaking-my-truth-about-church-coverup/
Because I just can’t put all my trust and faith in any ONE person, concept, or teaching anymore, I have turned towards Spirit to lead and guide me.
I consider all I have learned up to this point in my life, as guideposts. Like training wheels help a child learn to ride a bicycle with proficiency and under self locomotion, that is how I view all religious instruction. Good for a time, but once you’re strong and steady in your knowing, and you have fully integrated Spirit, God, Source, Divine Essence, live the Dao, accepted the garment of the Christ, etc. you’re walking your path.
https://sheilamurrey.net/2017/12/05/metaphysical-musings-on-the-beattitudes/
https://sheilamurrey.net/2019/01/31/spirituality-is-for-all/
https://sheilamurrey.net/2020/05/02/no-dogma-required/
https://sheilamurrey.net/2016/04/03/take-it-spiritually-upon-yourself/
https://sheilamurrey.net/2013/03/10/spiritual-insights-during-40-day-juice-fast/
In closing, for now: ALL of this leads me to more study and live more in tune with nature, as I see Omniscience EVERYWHERE. I am strong and steady in my walk. ❤️🦋🌀
https://sheilamurrey.net/2020/07/14/read-each-morning/
My consciousness and education has grown much since I wrote:
https://sheilamurrey.net/2013/09/22/just-what-is-reiki-shaman-qigong/
And my study and observations continue… in the forthcoming articles I’ll write about Sacred Geometry. Please subscribe and stay tuned!
https://sheilamurrey.net/2020/09/20/becoming-an-everyday-shaman/
Much love and many blessings. OM ❤️🦋🌀🙏☮️
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Just as most are taught to put their own hands together for prayer, we can place our own hands together to connect the circuits in our body. And we can put our hands together 🙏 to unify and stand strong!
In this time of COVID when so many of us feel alone or disconnected, please know you can connect to the living Life Force Energy that is within you and all living things around you (such as the rocks and trees, or pets), and connect on the deepest levels. ❤️🦋🌀🙏☮️😘
I am sharing some blog articles written by bloggers from around the world that I follow, to highlight our Connection and promote unity. I hope you enjoy their posts.
Much love and many blessings in ALL ways. ❤️🙏

I embrace the ALL of what is wanted along with what is not wanted. The dark and the bright shining light that comes from mindfulness and accepting the sacred geometry within nature. There really is value in Everything.
Namaste. OM
Please consider joining me to learn how we can have more engaging, less polarizing political discussions-> Braver Angels:
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
My current environment (living off grid on private property), has afforded me the opportunity to really, thoroughly, BE in nature.
My husband and I also live in an RV. We’ve lived in our 38 foot 5th wheel home for 10 years, as of this writing. Initially, we both worked outside the home, but now, we are both home all day, everyday. (I have been working from home for the last 3 years.)
I have had to be a hermit due to COVID-19 too.

So, here’s my little breakdown of what I have learned so far and why I am exploring Shamanism:
I don’t like being bitten by bugs: yellow flies, ants, or other. Do I know they have a right to be here? Yes. Do I know they are food for other creatures? Yes. But I am aggravated when my skin itches and feet, fingers, or toes swell up from the inflammation the bites have caused!
I take a moment and BREATHE.
I try new and different salves.
I make my own salves from Comfrey I have grown. Shamans are said to learn from plants and make nature-based medicines, like balms, tonics and tinctures, and salves, and are focused on documenting and sharing beliefs about herbal remedies for various maladies. Check!
And I am getting better at remembering to apply bug repellent (I have tried many different natural and botanical pest repellents), BEFORE I go outside. Even if I am only goinglring out for 5 minutes!
I have had to accept insects are on this planet for a reason. They do a lot of good!
In our garden, insects turn the soil. They attract birds and pollinators too, which enables our vegetables to grow. ☀️💦🌱
I say again, what you resist, persists!
Take another moment and BREATHE. Change your Energy. ❤️🦋🌀
Every morning for the last few years, I have been doing this shaman-like practice:
I fully bend at the waist and let my hands and arms hang to the floor. As I rise, I raise my hands to the sky and say, “Thank you for all the gifts and blessings (knowings) that I have received from the East” (and do this for each direction, north, south, east, and west while turning my body to stand facing each of those directions).
I thank God above, earth below, my past behind, my future ahead, and the cells of my body within. I thank my parents and ancestors and know ALL are WITH thee (my grandparents name was Withee, and this makes that statement personal for me). I know ALL is WELL. ❤️🦋🌀🙏😘
I then, consciously send LOVE out in all directions: north, east, south, west, above, below, forward, and behind. Unseen and seen. Past, present, and future. Indeed, in ALL directions for the benefit of ALL.
There is nothing to forgive, because there is value in Everything. And Everything Resolves to Gratitude. ❤️🙏
Lately, I have mostly been getting my socializing online. And while I enjoy being online, some people tend to hide behind their keyboard and say things that are disempowering, unsupportive, judgmental, even unkind online that they wouldn’t tell me in person. And that saddens me.
Some of my “Love and Light” friends don’t act like they believe in unifying. They claim to believe in unity, but then they call me, or others names. Name calling is NOT unifying. There, I’ve said it.
And for Christians, one of the most used directives in the Bible is, “If my children,” “When my people,” and so on, do this or that.
God’s children, God’s people are called to be unifying, to serve, and to Love.
For more about this, read my previous article here.
So, yes, sometimes it is loving to leave someone, if you can’t manage to see another’s perspective and be open to growth and change, or muster the self control to be kind. ❤️🙏
Will we get mad at certain things or people? Probably. But to live a wholly vibrant and fulfilling life, self control (starting with mastering your thoughts and emotions), is your work. Everyone has their own opinions. Let others be. Is it really your job to ruffle feathers?
Consider these quotes:
If we could change ourselves, the tendencies in the world would also change. 🦋
Ghandi
Remember, when you change the way you look at things, the things you look at change.
Albert Einstein
Every feeling makes a subconscious impression. The dominant of two feelings is the one expressed.
Neville Goddard
Look at yourself. Are you perfect? And what is perfection about anyway? As I’ve written about before, expand your mind to find perfection in the imperfection.
Life’s an art more than it is a science. The need to be perfect is fear based. There is no perfection in Art.
Shine your light. No judging required. Have a little self control. Timing is Everything. I get that this is a matter of practice.
By its very definition, Love is unconditional. You can’t say, “I love you” and then get mad when your loved one does something you do not like. That would mean you only like that person when they meet your conditions.
You are rarely loving anyone. You like people. You like animals. You don’t love people when they do or say things you don’t like or agree with. It’s a wonder anyone stays married anymore or has children. So much discord.
Try a little patience with those who think different than you. Love is a seed. Let it grow instead of rooting it out or stomping it to death.
You don’t know what’s best for everyone. Nor do you or I know everything. Honestly, none of us will ever know Everything.
Because I have had to find a way to actually live my beliefs with a husband who is “constantly under foot” and doesn’t always agree with me in thought, word, or deed (action and timing), I am so glad the Universe brought Law of Attraction and Art of Allowing into my life in 2008.
Now, I am really integrating everything I have learned into my life!
When I get stressed, I stand up, take some deep breaths, exercise, do some yoga or qigong, take a walk, or sing!
I have planted seeds and watched them sprout.
Too much rain washes them out of seeding containers or moves them out of the place where I put them in the garden.
Too little water and the plants die. I am hydrating myself more now too!
I love watching ferns sprout through the dirt and form a delicate spiral. I love ferns and never knew they did that until I walked through the forest enough times to observe them growing.
We all grow through the dirt. ❤️🦋🌀🙏☀️💦🌱
The gratitude and love I feel and send is unconditional. I must send it to those I disagree with, as much or more than to those I agree with, otherwise I am not growing or expanding my consciousness.
I have broken down too. But, for now, I choose to bend as the willow. I choose to rise in growth. I choose to unplug from my phone and rest. I choose to turn, turn, turn. There is a season for ALL things.
I’ve written previously about some of my dreams and hypnosis sessions (similar to vision quests that Shamans do) to gain knowledge, direct revelations, and other dimensional guidance and healing.
I use breathwork, solitary time (to include prayer and meditation), fasting, singing, and chanting, like Shamans do. I enjoy drumming, but tend to do it only on my body, instead of an actual drum. I don’t use psychedelic substances, but can reach an altered state of consciousness by meditating.
I communicate with crystals, dirt, sky, stones, trees, and some animals. I know that I am a diviner, with an ability to bring healing to the planet by connecting Heaven and Earth.
Some shamans work with unseen elements within the subtle realms of sound frequencies and light (bodies of light and shadows). And while I know they are there, I am not bold enough to think for a moment that they work with me, though I am grateful for their help should they choose to intervene.
I embrace the ALL of what is wanted along with what is not wanted. The dark and the bright shining light that comes from mindfulness and accepting the sacred geometry within nature. There really is value in Everything.
Namaste. OM
Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Follow me on Instagram: https://www.instagram.com/takeonyourself/
Rewriting my 1978 poem

Now, that I’ve broken free from the drama of my youth;
Having learned what it means to heal and become whole;
And written, spoken and sang many times about all of that;
Having traveled through many of the states I’d dreamed of;
I’ve found myself, and continued to be:
Steeped in history;
Fascinated by my ancestry;
Serene near the ocean;
Entranced by magical trees;
Engaged with mystical rocks;
And mesmerized by waterfalls;
Raising children at the World’s Most Famous Beach, and lastly at the Jersey shore;
Enjoying the beach sand in summer,
The endless sway of the palm trees,
More than watching the games people play;
I’ve lived in the middle of the USA in the icy winter and visited snowy New England,
To usher in new technology and witness twin granddaughters birth;
I haven’t always been true to myself,
but I’ve experienced magnificence growth in ALL.
I’ve found excitement, romance, pain, and peace;
I’ve discovered that I’ve always been me, in ALL ways—whether happy or sad;
And I am thankful.
I am content.
I was me all along.
And I put all of me into my children, the good, the bad, and the beautiful;
My soul hasn’t changed much, but my mind and heart has expanded;
Widening my perception;
Deepening my compassion;
I’ve enhanced my understanding of so many things;
And calibrated back to balance;
To continue to bloom where I am planted.
Me – 42 years later.
I have a passion for WORDS and Connecting people. In particular, I love speaking and writing about spiritual and consciousness raising topics, holistic wellness and simple healthy living. I am empathic, intuitive, compassionate, and kind, with a keen and unified wisdom about life.
Conversations surrounding emotional balance, moral ambiguities, and deep spiritual truths (such as We Are All Connected, and Put Your Hands Together When You Pray), are what Sheila is most passionate about. She feels a profound empathic Connection with people and what they’re going through by merely sharing her own truth, by speaking freely about her personal struggles and the challenges she continues to overcome. Sheila strives to ease lonelines, help those exiting toxic relationships, and to remind us all that we are stronger than we think we are, and that Everything Resolves to Gratitude in the end.
A bit about us:
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s us: https://vimeo.com/416711742?ref=fb-share
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.