I started writing this post in JUNE! That’s how far behind I am on writing for my blog, though I have written several posts since. It’s just that I’ve been sooo focused on moving my body and getting out of pain that this two-part series took a back seat in priorities.

The first day of 2-Day Better Way Conference

I’ll simply say that this entire weekend I was immersed in the Better Way Conference via a virtual ticket. The conference was held in Rhode Island and I’d learned about it via Dr. Bruce Lipton (though he was not a presenter there). People I’ve followed for YEARS were involved and the incredible information learned, both from the speakers and insights that dropped into my mind while watching and listening will become a SERIES of blog articles, so stay tuned!

Holistic health information was shared, receipts proving studies and some of the former so-called conspiracy theories were brought front and center, and ways we can ALL work to find a better way through to resolve any health issues were discussed and debated. Shocker, NOT everyone agreed on EVERYTHING either. And that’s always true when it comes to health SCIENCE, but all ideas, perspectives, and philosophies were HONORED and RESPECTED and THAT’S why I LOVED this entire two-day conference and want to be more involved for the next ones… and there will be more as they are offering a FREE franchise!

Cece Doucette gave a fully researched presentation on toxicity in our environment and ways we can protect ourselves from it. She encourages us to quit using WiFi and hard wire every tech device we use (and yes, we can still plug a shielded ethernet cable into our incoming fiber optic cable internet box). –Cece Doucette https://www.linkedin.com/in/cecelia-doucette-09655155
As always, I got heavily involved in the live group chat. I asked questions and offered advice. I learned early on in life, if you don’t participate in things like this, don’t complain later, i.e. “nobody told me.” If you can’t see what I wrote, that I am the anecdotal evidence, I will add it again next, I just wanted to first show you the chat window because this is how I have shared the word about my holistic health book (and my other books) in conferences such as this.
This lady, Kim, asked me for the title of my book. And that’s how this sort of exchange works. Don’t lead with the name of your book, as that’s “selling” and most conferences don’t like to see that in the chat. By the way, I wrote her back and gave her the title, which is Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally (available on Amazon).
Another presentation put a different light on the broad spectrum of negative impacts to human health.
We learned about the Stardust agenda. We do NOT want to dim the sun to cool the planet.
The “Decades of Evidence” went through the whole history of how our environment has been and is being manipulated and not for our better health! These were the key players noted and discussed in the presentation.
So, just what IS in our skies? Check out the chart and do your own research if you’re skeptical.
Dr. Lawrence B. Palevsky, MD gave a robust presentation on children’s health, and noted research and factual evidence. It was mind-boggling! I’ll leave you with a couple of his points, out of the many slides he showed.
Root causes slide. –Dr. Lawrence B. Palevsky, MD
Chronic health issues slide. –Dr. Lawrence B. Palevsky, MD
Modern medicine slide. –Dr. Lawrence B. Palevsky, MD
Acute Childhood Inflammatory Conditions slide. –Dr. Lawrence B. Palevsky, MD
This is why I believe the holistic health approach is better! Approach to Symptoms slide. –Dr. Lawrence B. Palevsky, MD
Acute illness slide. –Dr. Lawrence B. Palevsky, MD
The way modern medicine treats acute inflammatory illness in children can set them up for/contribute to chronic inflammation. And this is what I believe happened to me and made the asthma I’d had from age 6 to my early 40’s worse! Treatment of acute inflammatory illness slide. –Dr. Lawrence B. Palevsky, MD

Stay tune for Part 2 of my conference notes and why I study and practice holistic health for myself and offer advice free-of-charge to others. I’m not practicing medicine by the way, I am an interfaith minister and am simply sharing information. All credit for the images above belongs to the Better Way Conference, which can be reached at: https://www.betterwayconference.org

JIGGLE WIGGLE and mobility movement short videos

As I’ve written about (probably ad naseum at this point), I’ve been doing a series of exercises, Egoscue, some from our local personal trainer, Dr. Kristie Ennis, and now Vanja Moves Method, via her “toolkit.” I’ve been posting video shorts of these movements if you also feel you need to move more. I now realize movement every morning as soon as I wake up is NON NEGOTIABLE for me! I have come to understand that I hurt myself back in January (and then again a couple months ago) because I would go from sitting all day to dancing (sometimes kind of in a frenzy) and it was too much of a shock for my unconditioned and untrained body. Ouch! I also feel the vibration plate contributed, if not directly caused, my shoulder/arm nerve pain–though I followed their instructions and always used it on the lowest setting.

In my YouTube channel, I encourage those “over 50” to:

  • Open to lifelong learning (observe, gently question, and loosen up pre-conceived beliefs, aka ‘Programming’)
  • Become more aware of our thoughts and emotions to encourage more ease 
  • Loosen up and move our bodies (we’re stuck in our heads also due to our “Programming” and physically unhealthy)
  • And become strong and resilient in spirit, soul, mind, and body. 
  • And to question EVERYTHING!

Access, Like, Share, and Subscribe to my YouTube channel videos via this link: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

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One thought on “Better Way health conference (part 1)”

  1. What an interesting and thought-provoking experience! 🌿 It’s wonderful that you’re taking time to explore different perspectives and learn from meaningful discussions. True progress often begins with curiosity, open-mindedness, and the willingness to ask questions. I also appreciate your emphasis on respectful dialogue, especially when people have differing opinions. Wishing you continued healing, inspiration, and success as you share your experiences and insights with your readers. Looking forward to reading the next part of your series! 😊✨

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