Grand tips for Speakers and Presenters
I have been speaking (and singing) in front of (and for) large groups ever since I can remember: in church settings, elementary school (putting on plays), college, social clubs, flea markets (selling products), networking events, yoga and music festivals (as emcee), and health fairs. I am no stranger to the stage. But, we can all refine and polish our public speaking and presentation skills, I am no exception.
I read an article today that prompted me to make a list of my tips, based on my experiences:
Before you speak
- Know your subject well, yes do your research
- Be able to defend or argue your story from multiple perspectives
- Write down your speech and remove any filler words or phrases
- Practice your speech in front of a mirror
- When tempted to use, “you know,” “uhm,” or such just BREATHE (this space is necessary to slow your speaking rate down, as well as give the audience time to rest, make notes, and such)
- Practice your speech in front of one or two people and ask for their feedback on how to improve it

Day of your speech
- Meditate and expand your Energy out to ALL
- Greet attendees or meet as many people at the event as possible, shake hands, fist bump, kiss babies, etc. (okay, maybe not kiss babies post-COVID times, but you get the idea)
- Ease any jitters or “butterflies” using Emotional Freedom Technique (EFT), Jin Shin Jyutsu (JSJ), or such (even humming to yourself works)
- Once on stage, tune into your heart center and share your story from “that place”—from your soul
- Look at some audience members from different sections of the room
- Make eye contact with friendly “light” faces
- Provide VALUE— never tell a story that doesn’t make a point (Thank you, Les Brown)
- Involve your audience, ask “Have you ever…” or “Has this ever happened to you?”
- Smile and laugh genuinely, when it fits
- If you ever feel nervous, off track, forget what’s next, or self conscious, be quiet for a moment and breathe, focus and speak from your soul, not your ego
- Add color and depth to your personal stories, but don’t drone on, complain, or get caught up in negativity
- People want to hear what you learned and how you grew from overcoming adversity
- Don’t assume you know your audience—now, on Clubhouse, you probably won’t know them at all, and people are quite multifaceted these days
- At the end of your lecture, bow and authentically with humility thank your audience for hearing you—they gave YOU moments of their lives
From Lenny Laskowski, https://www.presentation-guru.com/the-7-things-that-great-presenters-always-do-better-than-anyone-else/
Hey, if you’d LOVE to talk about this, let’s open a popup room in my club on CLUBHOUSE!

Link to the CLUBHOUSE club:
http://www.joinclubhouse.com/club/integrated-spiral
Many blessings to you in ALL ways. ❤️🦋🌀〰️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.
Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Follow me on Twitter at: TakeOnYourself
I like the tips on before you speak. I’ve struggled with fear of public speaking for years and came to realise the secret is in preparation and mindset. Your tips add on confidence since preparation feeds courage and confidence
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EFT helps many overcome fear and nerves. I used it to clear other issues, and have taught it to many. ❤️🦋🌀〰️
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I also love your comment about mindset AND preparation! Clubhouse also pushes me a bit just to TRUST that I share from Spirit and embodied Wisdom. ❤️
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In was very green on this topic of spirit until recently did I begin to understand this new truth and reality becoming a paradigm shift of sorts in my life
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It really helped me. Thank you sheila.
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Beautiful! I am so glad. ❤️
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Useful tips, thanks sheila.
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Waiting for granting me the honor to follow my blogs
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Some very useful tips there Sheila… thanks for sharing ☺️👍🏻
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Thank you dear heart. For a moment there, I laughed ❤️😉 (hehe!) thinking (get it? “Thinking”) you were calling the post gibberish! Too fun!!
One of my life quests is “to never take mySelf too seriously”! ❤️🦋🌀😉😘🤣
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😂😂😂😂
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