Is God Real?

Is God Real?

For many of us, WE wouldn’t even pose this question. And yes, I do draw a distinction between “real” and “exists,” such as if I were to ask, “Does God exist?”—a similar, yet different question.

WE undeniably KNOW God is real. Real because we don’t just believe, but because we have experienced God, via our senses, as some esoteric phenomena that we can only attribute to God.

I believe atheists and doubters have asked either or both questions at some point in their lives, because everyone experiences some things that they can’t explain.

I’m not here to change an unbelievers mind, but I would like to present a slice of my reasoning for believing the answer to both questions is YES.

Defining Reality

Any good survey starts by providing definitions. So, let’s examine my previous articles to provide my thoughts on the definition of “Reality.”

https://sheilamurrey.net/2012/09/16/are-we-real/

https://sheilamurrey.net/2014/06/01/reality-is-only-what-we-perceive/

And as interesting as it is to attempt to define Reality it is even more thrilling to ponder a definition of the undefinable enigma, God.

God, Omniscience

I have been sharing my innermost thoughts about God, Omniscience, for several years (since my first audible experience in 2005). Links to my previous articles follow:

https://sheilamurrey.net/2014/01/19/why-do-i-censor-or-limit-myself-god-is-just-be/

https://sheilamurrey.net/2015/12/27/continuing-thoughts-on-our-limitless-creator-source-god-divine-infinite-intelligence-etc/

https://sheilamurrey.net/2016/05/01/limitless-god/

https://sheilamurrey.net/2019/08/23/about-omniscience/

Hearing from God

In the article, Research Is Shedding New Light on Hearing Voices, the author writes that William James, who established the first experimental psychology laboratory in America at Harvard, concluded:

God is real in the reality of the impacts on those open to the possibility. Considering whether or not to choose such openness, James decided that it is more beneficial to act as if there is a transcendent that gives an ultimate meaning to life.

William James, Philosopher and Psychologist—Father of American psychology.

Granted, not all believers in God claim to have heard God’s voice, such as Neale Donald Walsch, author of the series of Conversations with God books. Nevertheless, most believers do credit God with healings and a variety of phenomenon (such as synchronicities) that cannot otherwise be explained.

My friend and fellow spiritual author, Elliott Eli Jackson also writes of conversations with God in his series of The Sapiential Discourses books.

Sacred Sites

This is a huge topic, and one that I have written about before, so I won’t go into it all again, except to provide a list to my previous articles and say that I continue to reap energetic benefits from the time I spent at Newgrange in County Meath, Glendalough, Ireland, Stonehenge in England, and multiple sites in Scotland, especially on the grounds of Rosslyn Chapel and castle, Isle of Skye, and the Faerie Glen.

Meditating inside the stone circle at Stonehenge.

Right from the beginning of our trip, while “playing” and seemingly “having fun,” I was opening and picking up clues of what would come. https://sheilamurrey.net/2019/12/03/game-of-thrones-tour-dublin-ireland-winterfell/

https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/

https://sheilamurrey.net/2019/10/20/a-sacred-celtic-journey-part-2-england/

https://sheilamurrey.net/2019/11/24/a-sacred-celtic-journey-part-3-scotland/

https://sheilamurrey.net/2020/04/11/newgrange-inside-the-chamber-during-the-winter-solstice/

Life After Death

As you may recall, I wrote an article, https://sheilamurrey.net/2019/04/19/a-surreal-vision-of-soul-departing/ after my dad died (crossed over to the Grand Beyond), which was quite the profound experience. That surreal experience, as well as others regarding my still born sister, Christina (link in the section: Metaphysical Experiences), lend to my knowing of Life After Death, and add to my beliefs of Omniscience (my name for the unknowable Dao, or God).

Friend, film producer, co-founder of the Spiritual Cinema Circle, and author, Stephen Simon has now, published a book with his beloved wife Lauren (who crossed over to the Grand Beyond in her sleep). I am so thrilled their book, What Dreams Have Come: Loving Through The Veil, is available on Amazon.

Note: As of the writing of this blog article, the paperback is available, but the Kindle version is not. I’ve added the Kindle version to my Amazon wish list. I’ll update this article when I obtain it. And I will also publish a book review when I finish reading it.

Also from the same Psychology Today article,

Studies with non-clinical populations have suggested that people are especially likely to hear hallucinatory voices during times of loss or bereavement. In one study, 30% reported hearing the voice of their deceased loved one within the first month of their death, and 6% still heard them a year later. In another study, 13% of persons heard the voice of their deceased spouse, including some who had been widowed up to 40 years prior to being interviewed.

https://www.psychologytoday.com/us/blog/longing-nostalgia/201803/research-is-shedding-new-light-hearing-voices

Metaphysical Experiences

To date, thanks to the metaphysical experiences I’ve had, I have learned that we’re never alone. This knowing gives me eternal peace. The following articles offer a glimpse of the experiences I’ve had:

Tells the story of my still born sister, Christina: https://sheilamurrey.net/2017/04/26/that-little-blue-dot/

https://sheilamurrey.net/2020/06/21/the-watch/

https://sheilamurrey.net/2017/12/28/everything-resolves-to-gratitude-everything/

https://sheilamurrey.net/2018/07/08/book-review-soul-explorer/

About Religion

https://sheilamurrey.net/2014/11/02/take-only-what-you-need-leave-the-rest/

https://sheilamurrey.net/2016/11/27/why-all-the-different-religions/

https://sheilamurrey.net/2019/07/21/how-only-divides/

https://sheilamurrey.net/2018/06/24/my-take-on-new-thought/

https://sheilamurrey.net/2018/11/06/the-fences-of-religion/

https://sheilamurrey.net/2018/08/17/speaking-my-truth-about-church-coverup/

Turning towards Spirituality

Because I just can’t put all my trust and faith in any ONE person, concept, or teaching anymore, I have turned towards Spirit to lead and guide me.

I consider all I have learned up to this point in my life, as guideposts. Like training wheels help a child learn to ride a bicycle with proficiency and under self locomotion, that is how I view all religious instruction. Good for a time, but once you’re strong and steady in your knowing, and you have fully integrated Spirit, God, Source, Divine Essence, live the Dao, accepted the garment of the Christ, etc. you’re walking your path.

https://sheilamurrey.net/2017/12/05/metaphysical-musings-on-the-beattitudes/

https://sheilamurrey.net/2019/01/31/spirituality-is-for-all/

https://sheilamurrey.net/2020/05/02/no-dogma-required/

https://sheilamurrey.net/2016/04/03/take-it-spiritually-upon-yourself/

https://sheilamurrey.net/2013/03/10/spiritual-insights-during-40-day-juice-fast/

In closing, for now

In closing, for now: ALL of this leads me to more study and live more in tune with nature, as I see Omniscience EVERYWHERE. I am strong and steady in my walk. ❤️🦋🌀

https://sheilamurrey.net/2020/07/14/read-each-morning/

My consciousness and education has grown much since I wrote:

https://sheilamurrey.net/2013/09/22/just-what-is-reiki-shaman-qigong/

And my study and observations continue… in the forthcoming articles I’ll write about Sacred Geometry. Please subscribe and stay tuned!

https://sheilamurrey.net/2020/09/20/becoming-an-everyday-shaman/

Much love and many blessings. OM ❤️🦋🌀🙏☮️

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my updated health book (that took 13 years to research, test, and write), Take It Upon Yourself to Live a Wholly Vibrant Life, is available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of you in alignment with your soul.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Read each morning

Read each morning

Today, and everyday, the peace of Omnipotent God, or what I have been given to know as, Omniscience—envelops me. May I see more aspects of OM.

From a place of peace.

I am enveloped by Omniscience

May I become more consciously aware of the essence of Omniscience, or Omnipresence.

Omniscience is always. There. Here. In. Through. Out. Around. East. West. North. South. Above. Below. Beside.

I love the empty space, white space, shadows, etc. and I recognize they aren’t really empty at all. ❤️🦋🌀

Light appears as ALL colors.

We are fractals of Omniscience

And we are each emanating Energy as a fractal of YOU.

All attachments are illusion. Even the attachment to your Ego isn’t real. The multi-faceted aspects of ourselves often do not shine from our innermost being or truth. This is because, human nature being what it is, personalities evolve (for better or worse), at differing rates of speed.

I can forget all things except the Love of Omniscience. 🌀

Quotes by Sheila Murrey

Open my awareness of boundless opportunities

Creator, as I awake each day, open my awareness to the boundless opportunities and abundant miracles (big and small), that I may enhance and expand my perception of ALL things. And as we share eternity, may I feel unlimited by time.

Energy control.

Time knows no bounds

I observe only growth, and note how each item of your creation grows at differing rates of speed, be it bird 🐦, bee 🐝, or me. Growth transcends time. I make a conscious choice not to judge others who have not learned the things I have learned (are not up to speed with me), and I choose to be easy on myself whenever I am tempted to feel that I am not up to speed with others who have reached their highest potential. I give myself Time.

Abide in Love & Compassion

The more I fully open and express to abide in You, the more I shine brilliant Love. And from LOVE, compassion, peace, and joy ripple and spiral outward.
❤️🦋🌀☀️🌱🎼😘

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the person your soul beckons you to be and let us promote you!

Here’s us: https://vimeo.com/416711742?ref=fb-share

Observations about Sheila

Conversations surrounding emotional balance, moral ambiguities, and deep spiritual truths (such as We Are All Connected, and Put Your Hands Together When You Pray), are what Sheila is most passionate about. She feels a profound empathic Connection with people and what they’re going through by merely sharing her own truth, by speaking freely about her personal struggles and the challenges she continues to overcome. Sheila strives to ease loneliness through teaching and sharing group collectives, help those exiting toxic relationships, and while reminding us ALL that we are stronger than we think we are, and that “Everything Resolves to Gratitude” in the end. ❤️🙏

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Thank you for helping me choose a better feeling thought!

Thank you for helping me choose a better feeling thought!

I don’t know if I’ve ever (publicly) explained this before, but I absorb, and tolerate, even accept ”upset“ to a point, but after kindly expressing my concerns or frustrations (to one or more people), and not being heard, I then speak in a firm, perhaps demanding ”tone” or get loud.

At some point, my emotions boil over. And it only seems people hear me then. Ugh!

Either you want people to share, or you don’t. I am not shy, nor boastful. I am nice. I am kind.

The stream of consciousness, when cut, will come out in another way. Because Life ALLways finds a way.

Have you been belittled, or picked last?

In my 58 years on this planet, I’ve learned that
I’m typically too nice, overly sensitive, and emotional. But, I am not a victim, and certainly do not wallow in victimhood.

I’m a deep and careful listener, loyal friend, and strong advocate (especially for the underdogs, misunderstood, misfits, and those who create a healthier world for us all—beyond the next 7 generations). I am a critical thinker. And embrace individuality. I love the freedom I find in BEing independent.

I have a profound knowing that We Are All Connected. And that we’re only as strong as our weakest link.

We can pull together, or we can pull apart.

Notice the separation of the colors of the rainbow 🌈? What does it make you appreciate?

Even the rainbow’s colors are separated. But, by what? Though the colors are separate, we love the rainbow.

I listen first

I sit and I listen, gratefully with as much compassion as I have access to with mySelf, as others talk, often sharing too much of the current discord.

Then I speak.

But, it doesn’t feel good to me, when my voice gets “put in the back of the bus” by someone.

I only speak when I feel a strong urge. When I am compelled to share. I am propelled by Omniscience. And when my voice is cut off while I am sending love, what shall I do? This physically hurts me. I care deeply. But because of my complexion, my pain doesn’t matter? We ALL have a message, but here I go again, having to write it through my tears because SOMEONE felt they needed to hear from their more important “in that moment” others.

Imperfect action

In my humble opinion, promoting or monetizing poor behavior—is of a low vibration. And it serves to perpetuate one-sided, dense thinking. And yes, I know how that sounds. I am well aware that is a judgment, and obviously, others see nothing wrong with it to further their “cause.”
We never really know who (or how) others, no matter their complexion or ethnicity, have been persecuted.

Learning all the time

Do you believe as I, that life is a school? And that Everything, in particular, every experience we have is presented to us for learning?

Do you often wish you would respond to each challenge with your best response?
Perhaps people use bullying tactics to feel empowered. Perhaps bullying is their way of standing in their power. But, to the one in their way, it feels as though they are preying on the vulnerable or weak person.

I write a lot about the power of words, and tone. And tone can be expressed in writing, as well as when spoken. Thus, I thought I had grown to a place where words couldn’t hurt me.
But, I believe that we all mirror each other to some degree.

Mirror work

I don’t want to mirror someone’s dark side, so I often walk away, and simply stop arguing or fighting. I realize that “sending them love” would be my highest vibrational response, yet I am not always emotionally strong enough. At times, I have pushed back and been direct, only for the situation to escalate—even to the point of physical abuse.

An example:

This brings me to relate a recent situation:
I was emotionally triggered by a response (that looked and felt quite rude), to a comment made by one of my longest and dearest friends on my group, We Are All Connected. My dear friend had expressed her deeply religious comment (based on her belief) to a beautiful photo I had shared. The problem was that an acquaintance didn’t like my friends’ comment and felt offended by it because he is an atheist.

Initially, when I read his comment I felt it in my body. And the feeling wasn’t good. My gut wrenched because I felt like I had been punched! I wanted to spare my friends feelings, and as the admin, I removed HIS comment. That set off more back and forth from him because he felt I was choosing sides. And I was. Not because I don’t like him, or dislike atheists, or because I like her more, and approve of her religious beliefs, but simply to FEEL BETTER. (And he clearly broke the group rules anyway—he was not kind.)

Second example:

I have taken a lot of being talked down to, even in the business coaching program I am currently in. I often receive criticism, push back, month after month. Though we are encouraged to think big, and come up with a program worthy of a $10k price-tag, MY ideas are often dismissed as either “fantasy,” “unrealistic,” or that we may not be UP TO delivering what we want to offer.

So, I had one of those “last straw” moments in a group the other day. And unfortunately that moment coincided with other personal stressors (which I had tried to explain to my coach the day before, but was ushered to focus on our objective for efficiency’s sake).

Either you want people to share, or you don’t. I thought the point of a small group discussion was to speak our heart?

Of course I honor everyone on our intimate group calls. But, they had been quiet and I felt the inspiration to speak, so I broke through any thoughts about being misunderstood, and I opened my mouth to speak healing.

I will never know, now, what my last sentence would have been (I felt it was only going to one last sentence), because our coach felt he needed to hear from others (whom had been silent for 8 minutes, and no one knew why). And thankfully, I had gotten to share a few thoughts a few minutes earlier. Sad to say, but I think my grandmother may have been speaking through me. I think she wanted to say something about how we never know who or how others, no matter their complexion or ethnicity, have been persecuted. But apparently, this was not the time (to speak that knowledge aloud).

Empowerment Coaching

I can find value in Everything. And I can turn, turn, turn, to the next best feeling.

All that to say, as a writer, and spiritually open-minded, caring, empathic, and such, I came abruptly, face-to-face with my own fallibility. I am human. I am not perfect. So how can I be an empowering coach?

By teaching you this?
Thank YOU (in appreciation of whomever is challenging me in any moment), for helping me make a better choice.

Ponder

Maybe we need to start by changing the way we think about these words:

black and dark, white and light.

Look deeper.

Consider this:

  • People for whatever reason, even as children, are afraid of the dark.
  • Light complexion people tend to call anyone with a darker complexion, black.
  • Black in the light spectrum is the absorption of all the other colors.
  • Others?

Let’s ponder this.

At some point, in the spiral of time, humanity will learn to appreciate, honor, and even revere, the CONTRAST that brings about Creation.

ALLways remember:

You are worthy.

Your inner YOU is L-I-M-I-T-L-E-S-S

As ALLways, thank YOU for helping me make a better choice.

❤️🦋🌀🙏☀️🌱

Dumbing down – why we don’t watch TV

Dumbing down or why we don’t watch TV

My husband and I turned off the television and cut the cable about 2 years ago. Why? There were many reasons that still hold true today, as I will elaborate:

  • CHANNEL
  • PROGRAMS
  • PROGRAMMING
  • BIG BUSINESS

A child of the 60s

Being a child of the 60s, I used to sit on the floor (or lay down), and watch television (TV) for many hours. Hours on end. And when I wanted to watch a different show, I had to physically get up to change the CHANNEL. (Gasp! I know, right?)

Ah, yes. All those shows, or rather PROGRAMS. They were funny, sad, dramatic, or fascinating. They were full of words and actions all specifically geared to grab and hold my attention via a CHANNEL and PROGRAM me! And boy, did they keep me focused. They put me into such a trance like state that my mother often had a hard time getting my attention!

The dawn of reality

Many years later, it dawned on me. They call it television PROGRAMMING for a reason. And I had been hoodwinked to think they had just been entertaining me. But, the entertainment industry is a business. BIG BUSINESS.

Fast forward some 40 years. My husband began watching my favorite soap opera with me. After a few weeks, he said, “They just keep bringing these characters back from the dead, don’t they?” And then something clicked in me. It’s all the same story—repeating all the time! I began to spot the patterns. And in every show on mainstream TV, we could surmise the storyline and tell what the plot would be, before it even happened!

We quit watching

Eventually, after being lulled to sleep enough times, or annoyed by lazy screenwriters, we quit watching any mainstream TV and switched entirely to the pay CHANNELS! The writers for the shows on HBO, Showtime, and such were so much sharper! But even with that, we would find ourselves bored in one or two seasons of most series, and watch movies instead.

More importantly, we could see certain agendas being pushed. Common narratives. Plus, we were always being “sold” something. The advertising was getting so ridiculous! And we wondered if we were the only ones awakening to the games show BUSINESS was playing.

What was happening to the masses of people watching?

Dumbing down

First, let’s start with those monotonous soap operas. We know they were originally developed to sell the stay-at-home moms, soap. Yes, literally.

Then, there were episodic shows that prompted the whole consumer mentality to “keep up with the Joneses”—whomever the Joneses were! And who would care? Apparently, a whole lot of folks. And the beast of advertising every product or service from A to Z began to run rampant.

People tend to literally zone out in front of the TV and in that mental state, whatever they see and hear gets absorbed into their mind—and into every cell of their body!

We lose track of time when we watch TV. And many of the shows seem to push dogmas or agendas. And when one disagrees with those threads of dogma, that can cause anxious feelings or ANXIETY! I want to feel FREE and at peace.

Historically speaking, when the television remote came onto the scene, people as a society began to mute the commercials. Why? And when we got a video recording device, for me at least (it was an $800 VCR from a rental place), we could fast forward through all the commercials! I loved that, but didn’t think about why. I was just happy that I could watch my daytime soaps at night after I got home from work! Oh, those were the days!

But, I digress.

Story lines and plots

It seemed every family show was full of chaos and challenges. Everyone was always buying something new. Or one of the characters had some lingering issue. The dumber or more silly the story, the funnier we thought it was, until it wasn’t. Every good family value seemed to be shaken.

I yearned for smart stories and plots. Intelligent writing that would intrigue me. I wanted more love and no fear—because I’d learned that every choice came from clear discernment.

Open and expand with less fear

Truth in advertising?

We have been overly stimulated by the commercials. Big business runs it all anyway. I mean, who else can afford a TV commercial?When alcohol and tobacco ads were banned, the pharmaceutical and insurance industries jumped in to fill the void. Oh, brother!

Those big pharma commercials began to bother me so much, I would get mad! And that’s when I began to awaken. I began to question what the hell was going on. The list of side effects include DEATH!

It all matters

I’ve been a holistic health researcher and proponent of alternative health methods since 2005, but actually my interest in natural health began much earlier (when I was 6 years old). I explain this all in my book, Take It Upon Yourself to Live a Wholly Vibrant Life! (Hint: my mom and her parents believed and used spiritual healing ways, and chiropractic.)

When I questioned myself and why it took me 20 years to quit watching my favorite soap opera I realized it all boiled down to consumerism. And I had been programmed since I was a toddler!

Thankfully, I’ve emerged from the PROGRAMMING! And it’s a good thing too, because we are too busy to watch TV now.

What do we do instead?

  • I work a day job (see my holistic resume)
  • Working our new business, Murrey Makers—multimedia advertising that combines my intuitive word coaching and writing skills, along with my sharp eye for details that most people miss, with my husband’s award-winning graphic/illustration talent and songwriting, to draw in dream clients
  • Chat with those interested in our new business to see how we can help them
  • Video conferencing with our 8 year old granddaughter (and 3 year old twins when she shares her time with them… haha!)
  • Researching health issues such as COVID-19
  • Building new friendships online
  • Reading
  • Walking / Exercising (mostly at home)
  • Speaking/emcee – The Awakening Wellness Festival
  • Moving
  • Learning new skills and applications for running our new business by working with a high ticket business coach
  • Singing / rehearsing some of my husband’s 400+ original songs and marketing them online
  • Sifting for people to share with about our non-toxic health supplement (see my previous articles)
  • Writing (I have written 3 books, and have a 4th in progress—and I jot down my visions)
  • Blogging on my two sites and updating articles when links change
  • Contributing blog articles to The Wellness Universe
  • Creating new designs with my sayings on them for: t-shirts, mugs, cell phone covers, stickers, shopping bags, tapestries, and more
  • Going “Live” on Facebook and managing groups and pages there
  • Making “Off Grid” videos at the new place
  • Socializing with friends before we moved Feb 29th and after, meeting new neighbors
  • Putting in solar – adjusting to the new lifestyle
  • Putting in a garden
  • Adhering to all the rules around COVID-19, grocery shopping and washing every can, bottle, jar, and such since my husband is 65+ and can’t leave the house

Whew! Until I wrote this, I hadn’t realized why I was so tired! (And why I had been feeling down for a week or so and missed a business retreat).

Yes, I still must take care to actually DO my own self care!

Why all PROGRAMMING bothers me?

We’re smart. Too intelligent to be sold to or duped for long. We’re Awakening. Stubborn and independent. And we’re critical thinkers. Yep. That’s why.

Why big pharma ads bother me?

No one knows your body (and mind) as well as YOU! And this is where (and why) I get all spiritual, because everything is Connected.

We can be our own shaman, guru, preacher, healer, and priest.

We love heart energy and work on renewing our minds everyday. We are fully capable of reaching, listening to, and communing with Spirit everyday.

Spirit created the body and renews the mind, if we but open ourselves to receive.

Jesus, the Christ came to show us the Whole way to live. With God (Omniscience). And that each of us have all that we need. We don’t need a church—sure it is nice to fellowship there, share, show compassion, or enjoy some time, but the point is that we don’t NEED it. Empower yourself with self study. Or simply commune with God as a little child.

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

About the Winter Solstice

Until recently, I didn’t know a whole lot about the Solstices.

Previously published on The Wellness Universe, December 20, 2019

Except that many years ago, I had been told by a particular religious group that the Christmas holiday was celebrated at about the same time that Pagans celebrated the Winter Solstice. I knew that astronomically-speaking, the Winter Solstice was the shortest day, (a day with the least daylight), that we experience during a year. So if this is your first dive into the topic, you’re not alone.

When is the Winter Solstice?

In the northern hemisphere, the Winter Solstice occurs from about December 18th to the 25th; depending upon the year. Most people acknowledge the Winter Solstice only on December 21st or December 22nd. At the prehistoric sacred site of Newgrange in Ireland, the sunrise Winter Solstice will be observed and celebrated between the dates of December 18th to the 23rd, 2019.

Since many people from around the world revere the Winter Solstice as a deeply spiritual time, that reason alone makes it an interesting topic to understand. We all know how fractional religious matters can be. Yet, Spirit seeks to unify the fragmented parts of the whole.

Different Views

Some think the Winter Solstice is a time of connection, quiet reflection, and profound joy. Others experience this time as busy, complicated, or even chaotic; and not just around planning celebrations or such. Sensitive or intuitive persons actually dream a lot or experience spiritual downloads of information!

Naturally, the hustle and bustle of the holiday season may make it difficult to find time for ourselves, but we can use the Winter Solstice as a way to excuse ourselves from some of the drama and overwhelm and take a pause. Yes, take some time and sit for awhile to reflect on your hopes, wishes and desires for the future.

It might also be a good time to contemplate about how your year went, and maybe set new intentions and realign your priorities.

Eastern beliefs offer an explanation of how the Solstices affect us. Not only symbolically, but in a very real sense; yin energy is the darkness before the Winter Solstice and then at sunrise, the dark opens to the lightness of the yang energy.

By seeking to first understand, we may actually give ourselves more space to live and let live, let go of the past and give ourselves a break from feeling the need to control.

Curiosity, Like Love, is Eternal

Like the spirals engraved on the neolithic and monolithic rocks at sites like, Knowth and Newgrange in Ireland and Stonehenge in England, humans have sought to leave their mark on the planet.

I listed Knowth first because some believe it to be the oldest of the astronomically-oriented structures built. Unfortunately, the caretakers of the Knowth site do not allow entrance into its chamber.

Exterior of the large mound at Knowth

Thankfully, near Knowth you can visit the larger site of Newgrange and go inside its tomb. However, to enter the burial chamber during the Winter Solstice sunrise, you must fill out a lottery application and be chosen to gain entry. The lucky few who win the opportunity to go inside the tomb at sunrise, get to see the rays of sunlight fill the chamber via a lightbox cut-out of the stones above the passageway entry. Those inside the chamber during sunrise will watch as sunlight fills the entire chamber, (weather permitting), for 17 precious minutes. Yes, it’s a very big deal and a once-in-a-lifetime experience!

Entrance to the Newgrange neolithic chamber

Interestingly, Stonehenge may be the world’s most famous prehistoric monument and sacred site to host the Summer and Winter Solstices that is aligned to the Winter Solstice sunset; while Newgrange only aligns to the Winter Solstice sunrise. I find this dichotomy intriguing.

The opportunity exists for all of us to visit these sacred sites and stir our inner curiosity about who and why all of the etchings were made on these gigantic stones. And we can be grateful that we are alive during this time in history when it is possible to visit these sacred sites.

I have been forever changed by visiting the West Kennet Long Barrow, (an Avebury site), Knowth, Newgrange and Stonehenge. Where allowed, I stood, walked, sat near and touched, many of these incredible stones; marveling their presence.

Last July, while meditating at Stonehenge inside the stone circle, I came to know of our “rightness to BE,” in the world. The experience quickly put me into a meditative state; when I am home, it takes me many minutes to reach that state of meditation. At Stonehenge, I became aware of why certain sites are sacred, and why, if we have the opportunity, we should protect them.

As I take the next long and luscious deep breath, I reach for the grace to continue to live and travel to these highly energetic places for many years to come. I want to take my granddaughters to these sites when they are of age.

Marking the Time

Nature shows us the effects of time. The inner rings on the trees mark the passing of years. Very few things last forever and no one agrees on the age of the neolithic structures that still stand on the earth.

Astronomically-speaking, the Winter Solstice marks the beginning of longer days and shorter nights. This is why it makes sense that as we head into the dark time of year, with shorter days, we allow ourselves the luxury of some time to journey within.

The Winter Solstice is observed by various cultures; not only Pagans and Druids. Eastern and Western cultures give meaning to the Solstice, because it marks the transition from darkness to light, or cold to warm.

In Japan, the Winter Solstice is a celebration of all things pertaining to the fruit Yuzu; that typically includes taking hot bath soaks filled with different tart citrus fruits. This event ushers in an important change in season. Cleansing rituals like celebrating the Solstice are honoring, both to us and our ancestors, before the earth makes another journey around our golden and life-giving sun.

Balance and Synchronicity

For me, this will be the first holiday I’ve experienced without my dad and third without my mom; at least in the physical sense, and I am an only child. Perhaps that is why the Universe has gifted me with so much recently; I’m thrilled, no matter the why or how!

I am simply grateful that through the use of all the holistic tools I have put into my proverbial “wellness toolbox,” I finally feel centered and balanced; even when emotionally triggered. Yay!

As an aside, one of my blog articles, “Why Am I So Emotional-Tips for Grief” was scheduled to be published on January 6th, 2020; that is my parent’s wedding anniversary! When I read the email from the Wellness Universe with that publishing date, I immediately sensed it was because my mom and dad are still with me in spirit. Truly, you can’t make this stuff up!

Yes, I see the synchronicity more clearly and feel this statement that was given to me spiritually or psychically years ago, even stronger now; “We Are ALL Connected.”

I write this as an aside, and that it’s a big reason why I am personally going to spend dedicated and focused time before and during the Winter Solstice to unpack my thoughts and set a new course for adventure!

I hope this article has been interesting and informative and that sometime soon you can experience the joy that awaits for you on the Winter Solstice in whatever way you observe this time marker.

I won a place for myself and a guest, (out of 30,861 lottery applications drawn by children from three different schools), to go inside the Newgrange burial chamber for the Winter Solstice sunrise on Dec. 18th, 2019 in Ireland and we are going! Stay tuned for the next post to read all about what mysteries it unlocks for me.

Thank you. Amen. Awomen. Namaste. OM

❤️🦋🌀

Announcing our brand new multimedia video advertising!

Multimedia video advertising is here!

Is it for you?

Do you know how many small business owners, movement makers, and entrepreneurs struggle to attract their dream clients because they don’t know how to communicate their deepest and most authentic message effectively?

Well, what we do is help them craft aligned marketing messages that pull in their ideal clients and position them as the leaders in their space.

Why choose us?

Over the decades of our work within corporate America, Higher Education, and government, we have streamlined processes and found elegant methods that really work to attract, reach, and connect us with our dream clients.

We’ve learned that as we create more joyously, we can harmoniously serve the clients we are most aligned with—and now, with our guidance, so can YOU! ❤️😉

With a focus on Integrated Marketing, we’ll calibrate your branding (rebrand as needed), as we develop your sizzling, expertly custom-crafted multimedia video advertisements that can be shared in multiple ways and on various online platforms. And we’ll go the extra mile and create the social media publicity copy too!

Designed by our award-winning graphic artist (who has been an art director, and worked for Disney World, Sea World, and NASA), these professional video advertisements include an original song creation, photographic images, strategically placed eye-catching text, and SEO tags, all crafted to expand your online reach!

We’ll dive deep to uncover the most resonating and and highest vibrational words for the text and SEO tags that result in effortlessly drawing your dream clients to you. And we test our product deliverables to ensure results.

It will be fun!

Yes, we make all of this easy and fun! We’ll listen to your desires, analyze your current business reach, and handle the details for you.

Just think, you can be seeing more clients and customers within a few days after we begin! Yes, we work fast and accurately and we’ll submit draft versions throughout the process for your approval, so you’ll be ecstatic with the polished result!

Check out our latest HOT example designed and developed for Molly’s Seafood Shack 🦞 in Merritt Island, Florida:

https://youtu.be/jZJo9cpEY6I

Multimedia advertising for Molly’s Seafood

And we also design and craft these multimedia advertisements for amazing entrepreneurs, like our lovely friends at Peace of Wine:

https://youtu.be/ub3K7MjaREE

And like these for restaurants, vacation sites, and more:

Contact us now for all of the information and to discuss your project. We love working with new businesses!

https://youtu.be/pWPIGQcGVsI
https://youtu.be/fe9yMlsU7CY
https://youtu.be/GT91eGnUP24
https://youtu.be/9zUTPX4D_uc
https://youtu.be/Ne3GVP8OhaY

New Business?

Are you a new business? We provide Integrated Marketing branding from the ground up! We’ll create attractive designs for you that carry your logo, fonts, and color palette, which can be carried over onto your merchandise such as: t-shirts, hoodies, mugs, cups, stickers, and more!

CONTACT US

Send an email for more information. Virtual programs and DIY courses will be available soon.

Or text, then call: 321.289.2262 (as we don’t answer spam calls). 

Thank you!

A bit about us

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

What a Feeling!

What a FEELING

I must say, today has been a ridiculously aWEsOMe day! I’ve just been published, a second time!

Celebrating the book

The book launched on Amazon.com with amazing success… by this evening, yes the end of the first full day – the book “The Energy of Receiving” reached #3 in the Self-Help category, AND #1 in the Self-Help, Spiritual category!!! I, along with my publisher, and the other 16 authors (18 total) who co-created this book are THRILLED!!!

I’m reading my copy of the book and posting a review on Amazon about it SOON!

What a FEELING!
What a FEELING!

Getting ready for the yoga festival

Also, my husband and I will be participating in the Awakening Into the Sun weekend festival in St. Petersburg March 7th and 8th 2015, and we’ll have a booth where I’ll be selling, and signing copies of the book. I will have 20 paperback copies for sale so, if you want a signed copy, come on out!

Glorious feelings!

As an empath, it will be interesting to see how much I feel during the event, and how many times I experience “God bumps”. I continue to note, when and where I feel God bumps, and it seems that it’s whenever I am talking about God, or spiritual (deep thought) topics, become familiar with someone’s pain (mental, emotional, or physical), or open a gateway (to unlimited possibility).

Update

The festival was an aWEsOMe success! We enjoyed meeting many new people, reconnecting with friends, watching and listening to new musicians, and sharing with other like-minded, like-spirited folk! I will be blogging about many of our friends in the upcoming weeks and months, so stay tuned! 🙂

On the eve of our 10th wedding anniversary, my husband and I really have a lot to be thankful for, and celebrate.

About the book

You can click below to check out my latest book and buy, if you’re so inclined (and thank you). My chapter is called, “Be Open To Receive”.

The book includes many lessons I’ve learned. Lessons to do with putting aside one’s judgments and making s-p-a-c-e to allow God, the Universe, the Law of Attraction, or whatever name you want to call the magical, mysterious LIMITLESS unseen power of Energy, to bring you all you’ve ever really needed, at just the right time.

Click to view the book, “The Energy of Receiving” by Happiness Publishing on Amazon.

You can also now visit my author page on Amazon –>> Click Here!

Press release

Check out the press release for the book –>> Click Here!

Much love to our family and friends. With heart-felt thanks, Thank You All.

We Are All Connected.

Juicing, Paleo, No-Grain Diet, Mostly Vegetarian – Who needs labels?

Many diets. Who needs labels?

Okay so I am finally ready to reveal my new diet. I have been doing this for several months now and it’s working. It’s really working. I have lost weight effortlessly. Gained vitality. Renewed my body Temple. And increased the frequency with which, I feel connected to Source Creator God, and all of you. We Are All Connected.

We Are All One. Yes, yes, and yahoo… YES!

Many diets. Who needs labels?
Many diets. Who needs labels?

We are what we eat and absorb.

Here’s the deal about diet for life (lifestyle) change:

I drink raw vegetable juice — everyday. At least one 16 ounce raw veggie juice, often 32 ounces. Plus water. Monday through Friday–I only juice during the day. And if I don’t have time to juice for myself,

I buy juices from a raw vegan cafe; thank you Ionie’s Cafe! Ionie’s vacuum seal the juice in glass mason jars.

I pack my juice in a ThirtyOne bag (with ice) and enjoy at work. Then, for the evening meal… I eat a light meal or soup for dinner. That’s it.

If I feel the need to eat something, I will mix raw nuts and seeds, typically only a 1/2 cup or less and throw in my work bag. Mostly pumpkin and sunflower seeds, walnuts, pecans, almonds, and brazil nuts. I eat a bit more on the weekends, but nothing outrageous.

The weekday light meal? Primarily, a can of Amy’s Organic soup, or a salad with grilled or broiled fish. Now and then, I will have some other vegetable like broccoli, sweet potato, or asparagus, but rarely white potatoes. On occasion, I will get a beef patty (no bun), or a steak, but I suspect I will only do that once every two or three months. I have basically lost my desire to eat meat. I like turkey once in awhile too, but we always look for the less processed, organic variety when we buy it.

I am not eating any processed sugar — unless you count wine. I had some sugar over the holidays because my daughter makes (and ships) chocolate truffles from New Hampshire and I love supporting her, so I had a few of those (one a day, every other day). Yes I am attempting to be transparent here. This also keeps me humble and on track. I do not desire to cheat because that’s only cheating my Temple.

UPDATE 1/1/2016: No more truffles and a lot less wine.

Let go of diet labels

I am learning that I am a cross between a raw vegan and a paleo or no-grain eater. I am not a 100% raw vegan because I do still consume eggs, honey, fish, seafood, and very little meat. But I put into daily practice much of what I learned from being a raw vegan back in 2009-2010. I love raw vegan nut cheese instead of dairy cheese. Whenever I eat dairy cheese I can always tell the difference. I’ve also learned that my body does not digest raw tomatoes very well.

As for spiritual growth

As for the spirituality aspects of clean eating… the other night a lady asked if I go to church. I answered a triumphant… No. But then I thought, why would I when I believe my body is the Temple. Yes, with a capital T. And I believe all of your bodies are Temples too. I believe in God-made, vs. Man-made. I will always. That is a core belief of mine. Hmmm. I just misspelled belief as belife. Isn’t that interesting? I corrected it but now I am thinking be-life is actually better!

Fasting

I am finding that by fasting during the daytime on weekdays, it has heightened my spiritual awareness, including also a physical awareness of how much people around me EAT. The over consumption in America is disheartening. It’s not wonder so many of us are overweight and miserable. I highly suspect our bodies were never meant to be in this shape, and yes, round is a shape.

Focus

I am focused on learning more about energy medicine. By changing my focus from food: what to eat, how to make it, when to buy it, etc. I definitely have more time available for reading, sharing, and learning about energy, frequency, brain waves, intuition, etc.

Feeling good

Case in point, this week I took my first Jin Shin Jyutsu class. I am amazed how how wonderful I feel! I feel good, really good.

I mean, I always feel pretty good. Can’t complain. But on occasion I’ve experienced vertigo (ever since working at the Space Center, which I felt may have had something to do with it). The vertigo would come and go. I felt that I had to be watchful when it came to doing any task that might set it off. Laying on a massage table for a massage, at times, could cause me to experience vertigo. Forget about head down yoga postures!

So, the other day after 30 minutes of Jin Shin Jyutsu – both of my ears “opened”! I was ecstatic! Now I can flip my head over to put a towel on my head after getting out of the shower! Yay! Yahoo!

About faith, timing, and living life more abundantly

The Bible is full of stories about how God created us in His image and wants us to live life and have it more abundantly. To me, those understandings mean that He provides for us, in all ways, for our health, and for our needs. I think we’re the ones that think that means He will always answer our prayers and give us what we desire, but I do not think so. I believe our needs are always, in ALL WAYS, provided.

Sometimes God withholds some things, and some answers, for a later time for us, when we are prepared to handle those things. This is why I believe God’s timing is always perfect. And blessed assurance tells me that is why, when the student is ready, the teacher arrives.

Have faith. You know, faith – which is the opposite of worry. Faith IS the substance of things not yet seen. That said, worry is actually a sin because God tells us to have faith. Exercise your faith by taking care of yourself. The Bible also instructs us how to eat and move our bodies, but how many of us follow those instructions? I think it pleases God when we learn about those and practice those habits. Pork is not the other white meat. Pigs are dirty animals that have no sweat glands. Quit dishing on PETA people and take an honest look at what they have to say. Or talk to a pig farmer. Watch a documentary. Just don’t eat pork. Make it easy. Those parasites in pork, yeah they live through the cooking process. And really, the more crap you eat, the harder it will be for you to feel good. I’d bet it also shortens your life. And if you believe suicide is a sin then dying a slow death by eating stupid silly non-beneficial foods is a sin too.

Now, I am not preaching all this stuff to make you feel guilty. Just quit complaining about what other people do and think about what you do. Study to show thyself approved and make one small change at a time until you feel good. I am not above anyone. I am human and I fail. But God has been showing me some things. So, I am sharing what I learn in an effort to help you feel good. Nothing more. Be healthy. Live well.

What’s not needed

Quit running to doctors and putting your faith into what amounts to be medical witchcraft (Yes look up the history, especially all of you who are so fast to point a finger at anyone who believes in another religion). Those big pharmaceutical companies you love so much are a cog in the wheel of the beast. They do NOTHING to cure anyone. They may prolong life but in what state? They do not cure. They ease suffering perhaps. They mask symptoms so you never DO anything to heal your Temple. In my estimation, they are the liars. They are the ones who are selling you false hope. I am tired of hearing people’s excuses why they need this or that drug from a chronic illness. Your lifestyle, mostly the food you’re eating, that’s what’s chronic. 

Go to the doctor if you break a bone, but for asthma, digestive issues, migraines, back aches, arthritis, inflammation, and more… seek alternative advice. I am not a doctor, nor do I prescribe any treatments or solutions. I am shaking you awake! Take It Upon Yourself to live your best, most vital life!

As for exercise, meditation, and Jin Shin Jyutsu

Jin Shin Jyutsu is an energy medicine art that I have decided to focus on this year. I am learning (thanks to reader comments and friends), that it’s best to meditate, then perform Jin Shin Jyutsu, then do my daily stair climbing. That makes sense to me. But I am always trying to maximize what little spare time I have. I work full-time. So, I do the stair climbing when I need a break at work. Thankfully I am able to take a 10-15 minute break twice a day, and my stair climbing has improved so much that I can climb 8 flights safely, and return, within that time. Much less actually.

Exercise works the body, and meditation dedicates the mind. I will learn transcendental meditation (TM) at some point.

The pulsing, or vibration that I feel when I practice Jin Shin Jyutsu is simply amazing! I feel God bumps when I talk about it! I need nothing outside of myself to validate anything for me.

I am connected to my breath, I am enjoying all the self-care I have learned about this past year. I am excited and hopeful about the future. All really is well.

Announcing a new book

I have a second new book coming out in February, so stay tuned for more on that. The name of the book is, The Energy of Receiving by Happiness Publishing. My first book is doing well on Amazon. You can find it here –>> Transform Your Life, Book 2 Inspirational Stories and Expert Insights.

Why censor or limit oneself? God is. Just Be.

Why limit oneself?

My previous post was about living a joyous life in balance. Ah, bliss. And it should be so easy, right? Eh, well not exactly.

People limit themselves everyday. We fuss, nag, find fault, argue, criticize, and blah, blah, blah… So, why do I censor or limit myself in conversations? Isn’t it obvious?

God IS. Just BE.
God IS. Just BE.

I limit my words, uh many times even my thoughts, because someone was critical of me in the past. Maybe a parent, teacher, coach, boss, or authority figure – that is unimportant. It doesn’t matter whom. The point is – we humans like to limit things. We like to label things. People will tell you, “don’t worry or care what people think”… but then mysteriously those same folks – usually within the same conversation – will say something that carries the essence of, “be careful, don’t say too much, don’t tell him or her this or that.”

Good intentions

I give you this fact. Many people have good intentions. They want to protect you somehow. Protect you from saying too much so you won’t get into trouble. Hmm. But isn’t that their problem?

Mixed frequencies

Censoring myself, limits me and puts me in a flux state, vibrationally speaking.

I get nervous. I get flustered. My face may even get red. I end up with a mindful of clutter!

Yet, all I can ever truly be – is myself. Like me or not. Care or not.

I make mistakes, I learn, I fall, I get up, I cry, I love, I give, I receive. I am vulnerable. I am not superwoman – and I don’t really think anyone else is superman or superwoman either.

Empower yourself

UPDATE: Want to feel empowered? Get your cape on!

If I, being of noble purpose, believe I have something to share, begin to open my mouth but then my mind jumps to thoughts like, “Oh, they don’t want to know, they don’t care” that’s enough to stop me dead in my tracks. Why? Because no one wants to be judged or condemned. We all want to be liked! If we didn’t want people to like us, we’d never go out, we’d never join with others in any social situation. We’d sit alone day! Ha! But then a strange thing would happen. The ones we thought would judge us would be the very ones who would say, “come on, get out and be a joiner”! Do you get the irony in this?

You can’t get it wrong

So really, you can’t get it wrong. Just be. Be yourself. Without limitations.

Labels and beliefs

Even my feeble attempt to list all the names (why must humans LABEL everything?) that humans ascribe to the LIMITLESS Filling-All-Space Creator I honor causes me to scratch my head, analyze, and scrutinize. How do I order this list? Ugh! My mind goes to a place of judgement… I know someone won’t like that I’m including names of: Mother Father, Allah, Buddha, or Zen. All this judgment and it feels so heavy. But God is love, and I almost can’t think of any other all consuming love (at least not in my human form) better than a mother or father (or grandparent) can give to a child – so for me, calling God as Mother Father feels so good, so comforting, so forgiving, and so full of grace. Ohh I am so saved. So loved. I am not perfect but I am so very, wholly, LOVED!

All the various beliefs we hold, many are so personal, so deeply entrenched within us, that putting the names into the same article, or list, will be judged, labeled, and so on! Go on, that’s fine. You’re not perfect either! But you are worthy. You are loved. 😉 Obviously human beings cannot agree, most cannot even discuss these Holy names for God – there is no consensus and certainly there are multitudes of faiths, religions, and many, many wars have been fought, with untold millions of lives lost due to the very notion / belief that one of these names, carry more importance, than the others. But names are only words. Words must be defined to carry any meaning to anyone. Period. If I AM (right now in the present moment) aware of, consciously tuned to:

The names of God

God

Creator

Source

Universal Energy

Great Spirit

Great Architect

Great Mystery

Holy Spirit

Divine

Supreme Deity

Deity

Jehovah

Jesus the Christ

Lord

YHWH

Elohim

Eternal Father

Heavenly Father

Mother / Father

Holy Trinity

Christ Consciousness

Supreme Being

Blessed Being (each individual)

Ahura Mazda (Wise Lord)

Buddha

The Absolute

Zen

ALL-ONE

Allah

Ishvara

Brahman

Bodhisattva

Infinite Intelligence

All-that-IS

All-Knowing

Divine Presence

Energy

I AM

Alpha and Omega

The Beginning and The End

Omniscience

Omnipresence

Omnipotence

Immanence

The One Who Goes By Many Names

Why do we limit the Limitless, Ever-Living, Filling-ALL-Space, Creator God?

And then, why, would I EVER limit myself???

There are NO limitations!!!

There is good all around

Let us not lie to ourselves! There’s so much GOOD going on and I’m tuned in!

People are friendly. People smile. People are kind and do good things for each other.

I see beauty EVERYWHERE and everything is working together for our good! Everything occurs in perfect timing in accordance with the order of life, of God. We are all connectedin so many direct and subtle ways. How can anyone deny it? We live in a field of INFINITE possibilities. Get over your lack mentality.

Resonate, vibrate, tune yourself to the POWER and knowledge YOU are who you are meant to be. Quit resisting! Resisting your true beautiful, whole, powerful nature is the same as putting a clamp on a water hose. Just let God’s love and power flow through you always. 😉

I am a spiritual being having an earthly experience and so are YOU! Be real with yourself. I love to help others awaken. I’ve got so much to share!

Bloom where you’re planted. I am! Since I love teaching, sharing, and writing – here’s my expression. Each post is a bloom on the flower of my life.

Click here for my other articles.

God personified

Jesus Christ of Nazareth came to enlighten us. He came to show us that we’re energy. He showed us how to live in the full awareness of how to live in our wellness and wholeness. Be it now.

To be something means, you are “being.” You are a human being. Being means vibration, pulsing, activating, acting as if, and exercising your faith! Jesus did not look upon illness or dis-ease, He saw us in our whole (Holy) state of being. Go to the scriptures and read the miracles again. Jesus healed a man who had been born blind. It is written Jesus put mud on the man’s eyes. Then you know what? Jesus instructed the man to go to the river and wash! The blind man was healed by putting his faith into action. Yes, “your faith has made you whole.”

Be hopeful

If you need encouragement and upliftment today quietly say to yourself or out loud with boldness…

  • With every breath, God
  • With every heartbeat, God
  • I am who and where God is
  • God is with me
  • I am never ever alone
  • Alone is a lie
  • Alone has been misrepresented
  • Alone has been ill-defined
  • I know God is with me
  • I align myself with Source
  • I Am Creative Energy

Then say with your most open heart: “Thank You” as a child says, thank you. God knows. For some beautiful worship check out:Rev. Michael Beckwith

My daily mission: to consistently and joyfully manage the contrast between things that frustrate me (like a pebble in my shoe), which cause me to ask for improvements in my spiritual yet earthbound experience, and reach for better feeling thoughts, keeping my body at ease, allowing myself to receive the divine blessings God has in store for me.

In other words: To be joyfully aware of LIMITLESS, Ever-Living, Filling-All-Space Creator in every present moment. To me, this is the sum total of living a blessed, blissful, joyous, and happy life – everyday no matter what the circumstances.

Always remember we walk by faith. Be conscious every present moment. We walk in the light and are never alone.

To those who question if God is Energy, I would ask them, “What is Spirit”?

What is the essence of God? Isn’t it enough to be thankful that we have mind enough to ponder that? To simply BE. Be in God’s Energy.

Blessed BE.

Ease, peace, calm, love, light, joy, bliss, namaste, and, and…

We Are All Connected. OM

Many blessings to you in ALL ways.

Check out this original song, Dogma. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb26

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Spiritual Insights During 40 Day Juice Fast

TakeItUponYourself small logo

The following are a collection of spiritual insights I noted during my 40 day juice fast:

  • The more I explore life, the simpler it becomes
  • Let he who hath ears, let him hear
  • We grow as blades of grass, up through the earth
  • Be as the blade of grass, grow through the dirt
  • Dirt, or earth, is analogous to all resistance we encounter
  • The more I accept lovingly what is, the more I can receive
  • Life is short, do what you love
  • You truly can bloom where you are planted
  • Be grateful – for everything
  • Every thought can be a prayer
  • You cannot say “thank you” enough times each day
  • Saying or thinking “thank you” in every moment is enlightenment
  • I am of Native American descent, this is why I have such deeply rooted feelings about “ownership” of anything
  • No one owns their so-called “land.” Think about it. We really don’t.
  • Tear down the fences and love one another
  • Don’t yell at me – what is all the yelling for? You do not control me.
  • Reality is ONLY what we perceive
  • Unplug to walk my dog, plug into God
  • God is everywhere
  • Space is everywhere
  • Space is not void
  • God exists in the space
  • In everything there is space (think molecules)
  • There is no path to “Everywhere”
  • No path is required, nor building either
  • No dogma is required, only faith
  • Faith is the substance of all things hoped for, things yet unseen
  • Faith IS a substance
  • When you pray, your faith becomes it (your faith has made you WHOLE)
  • God exists in all
  • Breathe, let God in
  • Breathe, let God
  • Breathe, let go
  • We do not create space
  • Space just is
  • We do not create God
  • God just is
  • Think good, think God, thank God – the difference one letter makes
  • I am a circle, a diamond, a mandala
  • As a diamond has facets, so do you, at least a few are glistening, shining
  • I can be grateful even for the muddy / milky facets of others, as it causes me to ask / hope for improvement
  • We are as a tapestry, all the stories of our lives weave a pattern
  • God sees all of our facets, all of our challenges and complexities
  • God knows all of our possibilities, our potential
  • Like electricity to a switch, it is up to each of us to allow pure positive energy to flow, or switch it off
  • Switching off pure positive source energy causes dis-ease in the body
  • God sees us all as a whole, in a perfect state of well-being
  • Jesus healed by not seeing (accepting) the dis-ease – faith makes one whole
  • Jesus saw our perfection, wholeness so dis-ease just “fell away” in his presence
  • We are mirrors of each other
  • No two people can ever experience anything the same way
  • You hold the probability to be nice, or the probability not to be
  • I appreciate all the probabilities you hold within you
  • God really is an aWEsOMe life-force, energy, Creator, Immanence, All-pervading, Ever-Living, Omniscience.
  • No one is perfect, not even our teachers, so let’s just drop that word and stop striving for that
  • We are ALL on a journey and one day we shall see everyone’s intentions

About the fast:

My belief is that I must be tuned EXACTLY to the right frequency or I will not clearly RECEIVE the signal and the best way (for me) to clear out the clutter of my mind, is to find something strong to focus on, in this case, my will not to eat. This fast has allowed me better reception.

I chose a 40 day fast because 40 days is a significant number in the Bible and because I have been reading about several others juice fasting experiences, and 40 seems to be the number of days most have been successful completing.

Bible references to 40 days:

      • Genesis 7:4 – It rained 40 days and 40 nights during the Great Flood
      • Genesis 8: 3-8 – Noah sent out the raven 40 days after the waters receded and the Ark settled on Mount Ararat
      • Genesis 25: 20 – Isaac married Rebecca when he was 40 years old
      • Genesis 26: 34 – Esau was 40 years old when he married his two wives
      • Genesis 16: 35-6 – The Israelites ate manna for 40 years while wandering in the desert
      • Exodus 24: 18 – Moses spent 40 days and nights on Mount Sinai before returning with the original commandments
      • Exodus 24: 28 –  Moses returns and fasts for 40 days and 40 nights
      • Numbers 13: 25 – The scouts from the 12 tribes spied out the Promised Land 40 days before they returned a bad report
      • Numbers 14: 33; Deuteronomy 29: 4 – Therefore, the Israelites were required to spend 40 years “wandering” in the wilderness
      • Numbers 13: 5; Joshua 14: 7 – Joshua was 40 years old when he spied with the scouts
      • 1 Samuel 17: 16 – Goliath “taunted” Israel 40 days before his defeat by David
      • 2 Samuel 5: 4- King David reigned for 40 years
      • 1 Kings 11: 42 – King Solomon reigned for 40 years
      • Jonah 3: 4 – Jonah preacahed to Nineveh for 40 days before they repented
      • 1 Kings 19: 8 – Elijah fasted 40 days in the wilderness
      • Leviticus 12: 1-4 & Luke 2: 22-4 – Purification of Mary is 40 days after birth of Jesus
      • Matthew 4: 1-2 – Jesus spent 40 days Fasting in the Desert after His baptism
      • Acts 1: 3 – Jesus also spent 40 days on earth following His Resurrection
      • Jesus, by tradition, spent 40 hours in the tomb.

The above Bible list reference was noted in, and with thanks to: Richard “Rick” Torretto author of Divine Mercy and the Biblical Significance of 40 Days.

Since learning that raw food is the cleanest and best food to eat, vibrationally speaking,  I chose to limit my juice fasting to raw food (adding only a bit of cultured dairy if I become too weak since I am working 40 hours and driving 10 hours weekly during the fast).

Health wise, this fast will serve to clean my body of toxins, junk in the gut, and overall bring my body to a healthier level. I’ve also inspired at least one coworker to embark upon a 10 day fast.

Focus of attention is needed to attain any desire. 

As of 4/6/13 I successfully completed my 40 day juice fast, or as some call it… a juice feast! I was sooo happy to have completed this quest and feel absolutely light and wonderful!

As of 12/7/14 I have completed  seven weeks of juice fasting and souping. I am only counting because at some point in the future I want to be able to look back and acknowledge all of this but I plan to live this way. The way I describe my current program is: Raw juice fast all day, every day. Then for the early evening “meal” have one bowl of soup (primarily made up of organic vegetables, lentils, or chili).

I am making this conscious choice in order to:

  • Reset my body’s hunger clock
  • Reset my priorities
  • Allow myself more time for prayer, meditation, writing, while not needing to consider so much what I eat
  • Observe my habits and decide any I want to change
  • Determine what foods cause inflammation in my body (that I will never eat again)
    • Flour and yeast products cause me issues so no more bread, biscuits, cake, etc.
  • Determine what foods allow my body to reach my ideal weight / shape and feel its best

People tell me more insights may come to me in the weeks that follow so as those insights come, I will tweet them on Twitter. You can follow me there if you would like.

You can search for me on Twitter at: takeonyourself. Thanks to all my readers for your support!