Thoughts while I drive about England, the Queen, Blue Eyes, God, Meditation, Prayer, and Gratitude

All right, here we go. There are many topics that we could discuss. There are many topics indeed. We could discuss my new book, Blue Eyes, which is a collection or diary of messages from the Grand beyond. Messages from my ethereal sister, Christina. Messages to bring hope and uplift, ease loneliness is depression or depressive thoughts. Lots we could talk about, in spiritual journeying to find out who we are, who our soul is, and then we can talk about religion and we can talk about the Queen’s passing. (I didn’t want to do this right at the time of her passing out of respect).

The Queen

I have a lot of English ancestry. So, the Queen’s passing is somewhat of a titillating subject for me, as my daughter asked me (when it happened), “What do you think about the Queen’s passing”? And I said, “Well, my first thought was that ding dong, the witch is dead.” Okay, I’m just being honest. In my head I heard the accompanying Wizard of Oz song.

Ding Dong

That was my first thought probably because my mom would have been very happy as she waited YEARS for that woman to die. She really had NO love for her. My mom was very distraught over the situation with Princess Di, Diana, Princess of Wales. My mom really believed that we had Welsh ancestry. And so, she followed closely the life of Princess Diana from the time she learned Di would marry Prince Charles.

Spiral thought: I cannot believe England is going to have a king Chuck now. Sounds like a slab of beef.

Anyway, my mom would be very happy to know the Queen finally left this earth. I hope my mom has a chance on the other side in the Grand Beyond to speak with the Queen. But when I told my husband that, he remarked they won’t be in the same place. I guess that tells you his feelings too.

Not that the Queen didn’t have some redeeming qualities. I’m sure! Like her learning how to be a truck driver. And a mechanic when she was a teenager to give her a little taste of how the little people live.

I know I sound bitter. But as I told my daughter when I listened to Piers Morgan have his little spiel about Queen Elizabeth II. He said something that got under my skin a bit. He used the words that she wasn’t in it for herself.

To Piers, the Queen was born into the royal family. So in that regard, I guess she wasn’t in it for herself. She didn’t seek out to become a queen, right? But she certainly was in it for herself. Monetarily speaking, Piers. She was worth over $500 million. She sat around eating bonbons with her feet up–investing. I don’t know anybody who’s an investor who doesn’t work a job that isn’t in it for themselves. So, that really pissed me off when he said that. Otherwise I like Piers Morgan. Alright. Enough of that.

Thank you, Russell

The best and most eloquent and compassionate speech that I’ve heard yet (about the Queens’ passing) was from Russell Brand, who can be the most vulgar comedian going but he actually seemed to care about the people who cared about the queen. So I appreciated what he had to say and I got through his soliloquy just fine without something rubbing me the wrong way. But let me remind folks, we fought a war in America against England. We fought against everything they stood for. The whole Church of England and the Anglican Protestant stuff. We did. We fought that and we gained our independence. India also sought, by the way, to gain their independence from England.

England is a monarchy

England is a monarchy that rules more than 10 countries. I don’t know if people are aware of that. In this day and age, I would have thought that we’re not living in a Game of Thrones scenario anymore, and we wouldn’t have kings and queens and rulers. When you say the word “subjects” it harkens “slavery” to my mind. So no, I’m not a big fan of the royal family. I never was. But especially not after my mother said the Queen probably put a hit out on Princess Diana because of her affair with Dodi El-Fayed.

The Queen wasn’t pleased about Diana and Dodi’s affair. I’m sure my mother wasn’t the only one to come up with that little plausible scenario. I mean, you just don’t piss off a queen. Right? So, Diana kind of made her own bed in that regard. And perhaps literally, but this king Chuck guy was no saint. Come on. He was doing Camilla for how many years? And why didn’t he marry her? Who knows? You know, it’s all screwed up and screwy with that family.

No tears

I didn’t shed a tear when I found out QEII passed. She loved to get along in life and she was the monarch for 70 freakin years. So most people can’t hold the job or maintain family relationships for 70 years, though, you know, again, she she has a few redeeming qualities. But I’m not so apt to pick up a tissue over her passing.

I watched that ridiculous pageant of a funeral for about five minutes. I preferred to spend my time going to a spiritually uplifting and enlightening day (part of what was going to be a weekend retreat). But, I didn’t want to leave my husband for the weekend. (And after he suffered a stroke two days after hurricane Ian passed our area, now I know why!)

Day retreat

I went for one day of a two-day retreat with Gloria Grace Rand, and some kindred spirits. And like minds, yeah, they may not feel anything like me about the queen, but that’s okay. You know, I’ve said enough about her anyway.

Change the subject

Speaking of spiritually uplifting things, subjects topics. Let’s work now to get myself back into a peaceful and calm state after I could feel it in my body that tension and anxiousness. I wouldn’t even call it anxiety. But yes, I get a little tense when I get in a bit of a bend over something and there’s only a few subjects, thankfully, that I get in a bend over anymore. Most of my readers know what those subjects are. Subjects in the other sense of the word.

To make myself feel better, I shift the subject, change the subject, because once a thought builds momentum and spirals out some emotion, it doesn’t just fizzle out. You know, when you get on what I call a bend, or event, or upset over, over something. So, to feel better, I changed the subject to one of the best subjects I can think to switch to, Spirituality. Now again, spirituality is a whole vast myriad, huge subject, huge topic because we can talk about it endlessly because spirit is there no, there’s no way to quantify or even qualify spirits.

My book, Blue Eyes: Ethereal Messages of Connection

In my book, Blue Eyes, I do talk about the vastness. I didn’t talk about the expansiveness, I talk about how spirit can communicate with us Beyond the Veil. Spirit can communicate with us in many ways, all of our human senses are able to differentiate, decipher identify, pick up tune in to spirit. Oh, we need to do this to be in alignment. All we need to do is tune in sitting and meditating and if one doesn’t meditate, you can pray and then just while you’re praying, just focus on your breathing and quit asking anything. Just stop talking. See how far that gets you. If you’re mentally praying, like I think most do, while you’re praying mentally, you’re speaking those mental words to some theory or divinity or source.

Meditation

Just stop asking and wait and focus on your breathing. Focus on how your breath feels in your nose in your mouth, down your throat through the different parts of your body. Sit and do that for a few minutes. And you’re meditating. You’re waiting on an answer. If you go into prayer with a question or or with a concern or worry about someone or something, when you get to this point of just sitting and waiting and not asking anymore, you make it a thought. If the thought is unrelated to what you were just thinking about writing it out. Just let that go. Did I leave the iron on? or isthe bathwater running? or is the stove on or the lights on our side of the car? Any of those kinds of parent thoughts that creep in? Just let that go.

Meditation teaches us to watch those thoughts float by on a white fluffy cloud or some something of the sort. If you get a thought drop in to your mind that is something new that you’ve never thought of before directly related to what you were asking about. That is an answer. And you can fairly be fairly certain that it is directly applicable to your question in a way in which you may be able to take action upon it or tell someone else or ask someone else to take action on it. And at that point, you can simply get up and say thank you put your hands up.

I’m assuming you’ve had your hands together if you’ve been praying but if not, that should have been what I offered you first put your hands together say a prayer. Stop your mental talking. Pay attention to the thoughts that drop in not something that you were thinking about before you sat down to just let all that stuff go. But anything new then you can make a note of it something you need to take action on. And then of course you you take pull your hands apart, write down the note and you’re done. Say thank you.

Prayer

The greatest prayer you can ever pray is simply, “Thank you.” because honestly, when you die and you meet your Creator and you look at your creator in the face, whether near or far however you picture that meeting occurring, if you can even utter the words, “Thank you” in that amazingly glorious, stupendous, spectacular, outrageous blessing, beautiful experience that the lusciousness the depth of that experience. If you can even other two words, I will be surprised. I would be amazed.

Gratitude

If you can say thank you for everything, all of this journey of life, the ups the downs, the roller coasters, the fights, the arguments, disagreements, the hurt, the hurtful feelings, the abuse that being cussed at, whatever, you know, whatever. If you can say thank you to your Creator for everything for your life. That’s it. I mean, that is the pinnacle, the highest that you’re gonna get, and the most just incredible, exhilarating experience. Because God simply wants to be acknowledged now God would love it if we would acknowledge God and I use the word Omniscience for God (now, as of the last 15 years or so), because that’s what was given to me during meditation, prayer and meditation Omniscience. If you’re standing in front of or laying prone in front of Omniscient God or God Omniscience your very breath, your very essence, came from God. And God just wants you to keep connected with God in always every day in all capital all ways.

So, while you’re doing anything, you’re washing the dishes you’re scrubbing the floor, you’re cleaning the toilet, you’re raising your children, you’re working your job, you’re shopping in a store. That’s why lying or stealing, or coveting someone else’s wife or belongings, that kind of thing. That’s why those 10 commandments are Commandments. Not because he just set up rules of the house to say don’t do these things. I don’t like it. It was because when you’re doing those things, you’re out of communion with God. You’re not including the presence of the holy, magnificent immeasurable experience of God that’s why God is Omniscient, right? God sees everything, hears everything knows everything is everywhere all the time. You know, look up the meaning of Omniscience. That’s God. If you do anything that is outside of God, then God’s not in it. Right.

God in ALL

Yeah, the mystery of it is is that God is in everything. So even when the man is beating his wife, God is in the middle of that. Those people aren’t aware of that or they wouldn’t be taking that action. That’s the whole issue with works. And when people say faith without works is dead. There’s truth in that. Yeah. When people say all you need is faith, there’s truth in that as well. I am here to wake people up to that. I am here to simply help you become aware of the fact that you can live in gratitude and Grace every single day of your life and in every single moment and every single action when somebody pisses you off when somebody says something to you don’t like when some driver acts a fool on the road cuts you off. Any any of that. I’m I’m driving as I’m speaking, as this is being transcribed by otter. So yes, I’ve seen people act a fool and drive radically. And I mean, I may not approve of it because they’re putting themselves at risk and other drivers on the road. They’re usually someone who’s not mature enough to know that if they lost a tire or a part of their car, that they could have an accident and they could kill themselves or other people. Maybe they kill the people in the car with them and they live themselves what kind of guilt are they gonna live with the rest of their life? Because they needed to get somewhere two minutes before 1000 other cars on the road.

That’s the kind of thing so we can look around we have eyes we can look around and we can see a lot of people doing foolish things around us and we can judge them just like I judge the Queen, right? What was she supposed to do? Give up her crown? Well, she could have said listen, the days of this royal family. This shit is over. We don’t need this anymore. Who’s gonna walk away? The royal family has 88 billion with a B assets, who walks away from that? You know, so it’s a lineage thing. That has gone on for millennia. And so people just don’t walk away from that. Okay, I’ll end there.

We’ve had a nice circular discussion, and I’m going to continue to pray and meditate perhaps come to some different ideas and completions. And be able to be in a more relaxed state when I reach my destination. I love you ALL. Peace to you ALL. Put your hands together when you pray. Ask your question. Stop asking. Wait for the answer. Breathe. Focus on your breath. And when the new thought that you never thought of before drops and say thank you, get up, write it down. Take action. Go about your day with God with knowing Omniscience is always with you. You are never alone. You are never alone.

Transcribed by https://otter.ai

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Connecting…

Limiting yourself? God is. Just Be.

Why do we limit ourselves?

Ever. Or at ALL?

I wrote on this topic several years ago, and you can read that here.

Yet, I continue to catch myself in little moments where, whether I’m saying anything aloud or not, internally, I’m sensing a little argument going on. In WildFit, Eric Edmeades calls it the little conversation between the “food angel” and the “food devil.” I don’t believe in a devil, so I don’t use those terms, but I do catch my mind chatter–as I’m a mindful type–so I pick up on the inner turmoil of fussing, finding fault (with myself more than others), arguing, criticizing, and negative self talk.

I know, that in all of my inner chatter, what I’m actually doing is plucking the strings of the Unified Field. Ha!

Something is manifesting while I’m having this inner conversation. I may not know it yet, but I’m becoming aware of what is already going to be!

God IS. Just BE.
God IS. Just BE.

I’m learning that I never “get anywhere” positive with myself when I’m always beating myself up–mentally.

I’m not perfect. No one is. But I am doing the best I can. And thrilled if you acknowledge my growth.

I’ve been aware of my intentions, yet ignoring my Source whom always walks within me.

Mixed signals (frequencies, vibes, etc.)

Arguing with myself (and allowing that rambling internal dialog), limits me (limits my intentions) and puts me in a flux state, vibrationally speaking. It sends out negative vibes too, and probably even shows up on my face. (I’ve never had a good “poker face.”) I’m not perfect. Nor do I think anyone is. Yet, for some reason, I still hold myself to some “high standard.” Ugh. It’s also got to be a drag on my Energy.

Thus, I’ll restate my intentions as:

My daily mission: to consistently and joyfully mind my Energy, pluck the strings of the Unified Field of what I want to manifest in my reality, manage the contrast between things that frustrate me (like a pebble in my shoe), which cause me to ask for improvements in my spiritual yet earthbound experience, and reach for better feeling thoughts to allow my body to breathe and BE more in a state of ease, remaining open to receive ALL of the divine blessings Omniscience wants to give me.

I want to always walk by faith. I always want to BE conscious in every present moment. I’ve glimpsed it, so I know that we walk in the light and are never alone.

Be in God’s Energy. Sense the Presence of Omniscience. Blessed BE.

Ease, peace, calm, love, light, joy, bliss, namaste, and, and…

We Are All Connected. OM

Many blessings to you in ALL ways.

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Grief: Ebb and flow (when loved ones pass away)

Grief can be so perplexing… for US, yes, we’re sad. It’s tragic. Often inexplicable. The loss. The gap we feel between when they were here in the physical with us. Then, we can reach for this thought, this sense, that our loved one is in a better place.

But believing (or knowing) is academic and doesn’t necessarily help us change our FEELINGS.

During bewildering times, our feelings can feel:

  • Mysterious
  • In a fog
  • Off putting
  • In a daze
  • Off kilter
  • Or like we’re off balance

It can feel like TIME has sped up or slowed way, way down.

I’ve had to sit with my emotions, in bewilderment, anger, frustration, and confusion during the last couple of weeks in regard to “the letting go” of my first cousin, but also due to the circumstances surrounding his murder. And I don’t want to sit in that upset.

Justice for Josh

I’ve consciously been working on ways to move through these feelings.

I’ve chosen to work through my grief and look INSIDE of myself as to what makes me put such an emphasis upon “justice.”

Again, as I’ve learned earlier this year:

Feel it. Cry. Let the Energy in motion (emotion) move THROUGH you (not get stuck).

You are loved. So loved. As I’ve said before, we really probably never know how much we’re loved (because most of us don’t love ourselves). But because we are loved, I believe blessings can come INTO us from above, below, beside, outside, and inside. 

I believe and sense that collective hearts are with us.

Any perceived loss of life, feels like loss for ALL of us, as I ponder the quote from my dear, minister uncle, here.

Feeling it, the sadness of separation

When a loved one transitions, it is probably an exhilarating and exuberant ride for them into the Grand glorious Beyond, but for US… UGH! It can cause us to feel BIG sadness, and go through stages of grief.

I’m no different than you. I am human and feel all the same emotions, especially when I’m under stress or experiencing turbulent times. I have learned tips and tricks for easing negative emotions, but these are all practices and none bypass or “stuff” the emotions. I believe feeling the need for justice is part of the human experience.

Previous post: https://sheilamurrey.net/2022/07/17/in-memory-of-my-younger-tender-hearted-first-cousin-joshua-wilson/

Omniscience God sees you

Omniscience, an Ever-Living, Ever-Conscious, Ever-Expanding, Ever-Pulsing, Ever-BEing… Energy… Nothing (no thing) happens outside of Omniscience. Therefore, WE are ALL enveloped by Omniscience. And WE are ALL so LOVED!!

We are sorry for your pain.

We are with you in spirit.

There is Limitless, Infinite Love available for you.

You are never really ever alone.

In ALL directions, Above, and Below, as in Heaven, grounded on Earth, WE are there.

Connected

We Are ALL Connected. Yes! We Are All Connected. That was a phrase I heard as a deep male voice in the middle of the night years ago that started my spiritual journey beyond religion.

Everything Resolves to Gratitude.

❤️🦋🌀〰️🎼☯️🙏☮️😘

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

discard the churches

Silver Birch was a spirit guide who spoke through Maurice Barbanell

discard the churches

Omniscience in and through ALL

From my notes, I offer you the following that you may use as meditation prompts or prayers:

Believing in the wellness that abounds! Omniscience in and through all. ❤️🦋🌀

Agreeing with your others who are believing for your wholeness. Omniscience health and well-being abounds, in, from every direction, through, above, and below ALL. Much love and many blessings to you in ALL ways. ❤️🦋🌀

I love how you honor all you are Connected with to check on their well-being. 💙🦋🌀

I believe in you. I sense the greatness in you. I feel you can be your own doctor, priest, and shaman. Because there is a higher YOU within you. You were born for a purpose. ❤️🦋🌀〰️🔥🙏☯️

Believing for this young person, who was born for a greater purpose, and whose family loves him/her infinitely. We agree in the wholeness and limitless wellness that abounds! Omniscience in and through all. ❤️🦋🌀🙏👼😇

I believe in the abundant wellness that abounds. We are worthy. We are loved. Our soul is always with us and our ancestors are in our blood. Our hero’s journey is not always easy, and that is as it should be. But, we are strong. We can win! We can become who we came here to be. ❤️🦋🌀〰️

God of compassion mantra for daily meditation: Om karuna swaha ❤️🦋🌀

Body = Jesus / me / each of us “do unto others”, “feed my sheep”, “done unto least of these” —Mind = Mind of God / Consciousness / All OneSpirit = Holy Spirit / Holy Ghost / Mystery / Ineffable / Unseen Force / Source Energy underpinning ALL ❤️🦋🌀〰️

Body, Mind, and Spirit = Trinity.
Seek ye first the kingdom of heaven. OM ❤️🦋🌀〰️🙏✝️

Holiness means to let go of our ego and fleshly desires. Be IN the world not OF the world. ❤️🦋🌀

Love God first with all of one’s mind, body, and soul. Seek first the kingdom of God and one’s needs will be taken care of. Our thoughts, making our own mind serviceable (self control) should come before any other “cares of this world.” Thus, one’s priorities must be in order. ❤️🦋🌀

My daily prayer:

  • I give thanks for my family members by name
  • I give thanks for my friends
  • I pray for anyone I have an issue with
  • I pray for anyone I ever had an issue with
  • I ask with humility for my needs to be met
  • I thank Omniscience for ALL because every experience I have had, has taught me something

Pray for your family, ALL of them. Pray especially for the ones you don’t like or harbor a grudge against.

Pray for your friends. Wish heaps of blessings upon them. You chose them!

Pray for your enemies.

For if you can love your enemies, everything else becomes easy!

If you have any problem with that, think of Jesus’ words on the cross, “Father forgive them, they know not what they do.” ❤️🦋🌀✝️

My signature symbols: heart, butterfly, Energy: Spiral and Flow.

Remember, people change. We each learn at differing rates of speed. Don’t judge your progress by looking at anyone else. None of them started at the same time you did. ❤️🦋🌀〰️🔥🙏☯️

The following came to me by way of Founder, The Sacred Science, Nick Polizzi:

It is said that His Holiness the Dalai Lama considers this text to be THE source for developing altruism in your character and the “Spirit of Awakening.” It is also said that His Holiness the Dalai Lama recites this prayer every morning as part of his waking rituals. So, if you include it in yours, you are in good company!

Bodhisattva Prayer for Humanity

“May I be a guard for those who need protection
A guide for those on the path
A boat, a raft, a bridge for those who wish to cross the flood
May I be a lamp in the darkness
A resting place for the weary
A healing medicine for all who are sick
A vase of plenty, a tree of miracles
And for the boundless multitudes of living beings
May I bring sustenance and awakening
Enduring like the earth and sky
Until all beings are freed from sorrow
And all are awakened.”

Many blessings to you, dear bright shining ones, in profound and beautiful ways, ALL ways. ❤️🦋🌀〰️🔥🙏☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

the latent divinity that is yours

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the latent divinity that is yours

How many times has your concept of God changed?

Contemplating the many different concepts of God I’ve held…

I doubt I am the only person to change their mind (at least once), of who and what God is.

Thus, I pose this question to you?

Who or what is God?

If you have read any of my previous posts about God, Omniscience, Jesus, and such, you know the name I use most for God (other than God), is Omniscience. That is because of the glimpses I have seen and lessons I’ve learned from my loved ones who live on the Other Side (of The Veil), or Grand Beyond.

How many times has your concept of God changed?

As I work to complete my 4th book, I get into these kinds of moods, or deep contemplations. And this time, I wanted to ask your thoughts, insomuch as you may be willing to share.

Interconnectedness

We have been so caught up in being independent individuals that we have forgotten the vital importance of being interdependent cosmic beings co-creating an interconnected cosmos.

Read more at:

https://fractalenlightenment.com/34593/life/god-hacking-blurring-the-line-between-humanity-and-immortality

My posts about God

https://sheilamurrey.net/2021/08/15/how-does-one-go-about-being-jesus/

https://sheilamurrey.net/2021/06/26/from-goosebumps-to-godbumps/

https://sheilamurrey.net/2021/05/10/everything-resolves-to-gratitude/

https://sheilamurrey.net/2021/03/19/pondering-a-day-in-jesus-life-if-he-walked-the-earth-now/

https://sheilamurrey.net/2021/01/24/be-jesus/

https://sheilamurrey.net/2020/12/11/do-you-think-jesus-was-a-shaman/

https://sheilamurrey.net/2020/10/11/is-god-real/

https://sheilamurrey.net/2020/05/31/the-truth-lies-somewhere-in-between/

https://sheilamurrey.net/2019/08/23/about-omniscience/

https://sheilamurrey.net/2016/05/01/limitless-god/

https://sheilamurrey.net/2015/12/27/continuing-thoughts-on-our-limitless-creator-source-god-divine-infinite-intelligence-etc/

https://sheilamurrey.net/2015/07/11/fasting-again-more-insights-and-synchronicities/

https://sheilamurrey.net/2014/01/19/why-do-i-censor-or-limit-myself-god-is-just-be/

https://sheilamurrey.net/2013/03/10/spiritual-insights-during-40-day-juice-fast/

EGO = Edging God Out

Whenever you feel the need to be right, that’s your personal Ego—Edging God Out.

Yet, there’s multitudinous perspectives!

God is LIMITLESS unconditional LOVE!

Feel that. Breathe and really FEEL that.

❤️🦋🌀〰️

I don’t have to be right.

But, I can always (ALL ways) feel good.

I am an extractor of knowledge, juicing and synthesizing the best information from all religions, philosophies, and practices the world over to help you live the best life ever!

God is Everywhere

God is Everywhere… Creation changes every day. We change, growing or decaying every day. Flowers grow, bloom, wilt, fall, and decay. We get the circle of life, don’t we?

Everything changes.

Everyone is supported and no one is alone, but we can choose to cut ourselves off from God (just as Adam and Eve tried to hide from God in the Garden of Eden–but it was impossible to do so).

God is Everywhere and is expressing gifts through you (whether you know it or not)!

God is being it, pulsing it, Energy. And most of us are consciously closed off to God. But sometimes we open and allow God’s Energy to express a small, tiny amount through, like a pin prick to an enormous sheet or covering. When we do that, ALL of Heaven rejoices!

Consider expanding your view of God today. It actually does seem like something Jesus would do.

Many blessings to you in ALL ways. OM

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

With love when your beloved is passing

When your loved one is passing, or has just crossed over to the Grand Beyond, OUR collective hearts are with you, dear one!

Any perceived loss of life, feels like loss for ALL of us, as I ponder a quote from my dear, minister uncle:

The loss of life, no matter how old or young, one minute or 100 years is a loss for us as human beings.

Our consolation is that one day WE will see them, meet them and share with them for all of eternity. For now and hereafter they remain with God in a beautiful realm of peace and love, they are living and growing and experiencing the best of everything. They will have much to tell us and WE to tell them.

I will in no way rush my time, but on the other hand I can’t wait to see what all God has prepared for us and be able to have unlimited learning and exploration and share with all peoples from the beginning of creation.

I firmly believe we will be able to re-remember what it was like before we left that wonderful place before we left to come here. There is so much to look forward to.

Jim Withee

Everybody hurts

We all know when a beloved transitions, what is an exuberant ride for them into the Grand glorious Beyond (it is for them!), yet it can trigger BIG sadness, and any or all stages of grief in us!

We grieve their daily struggles.

We grieve the fact that they are/were not in our daily presence (while some may have been ill while still living in their earthly body).

We, those you see AND those of us you cannot see, lift you spiritually and psychically (those of you in grief or struggle) UP, uplifting ALL in love. Believe that. Know that.

Cry.

Tears can be cleansing. Grief hurts. Release.

We are lifting you UP, IN, OUT and THROUGH in big ole ACTIVE prayer 🙏 believing always (in ALL ways!) for your better health, healing, and vitality!! For your highest good. For your wholeness.

It is possible for you to LISTEN and witness another’s grief, upset, without getting energetically sucked in.

Big God

HUGE!

One might even say, Omniscience God (like I do)! 💕

In considering Omniscience, as an Ever-Living, Ever-Conscious, Ever-Expanding, Ever-Pulsing, Ever-BEing… Energy… WE KNOW nothing (no thing) happens outside of Omniscience. Therefore, WE are ALL enveloped by Omniscience. And WE are ALL so LOVED!!

Love yourself. Then, go BE LOVE!

And if you misstep, don’t worry. As soon as you see, become aware, of the misstep, shore up your footing, and simply start again. Be kind to yourself.

Like a toddler learning to walk, you can do this. It is ALL practice.

On loss

When it feels like the world is turning in slow motion…
Honor the memory of those not in your day-to-day present moment, in any way that feels right to you, Now.
Get back into your body, exercise and move.

Sometimes we experience loss, not only when we lose a loved one to the so-called death process, but when we lose a job or home. Any change in our daily routine can set us up to FEEL loss.

Please know your feelings are natural, even when your perceptions are only based on your physical senses (or illusions). It is natural to grieve. Yet, you don’t need to get stuck there.

I’m not merely sorry for your loss (which always sounds callous to me when people say that), I am sorry for your grief. I don’t think grief is good. I know tears can be cleansing, but sh*t. Grief hurts.

There is Limitless, Infinite Love available for you.

You are never really ever alone.

Reach for us. Whisper our names. WE are with you.

Whatever WE can do, our intentions are to do for you while you are going through sad times.

Know WE are there for you in spirit.

In ALL directions, Above, and Below, as in Heaven, grounded on Earth, WE are there.

We are ALL One

Speak love to the 100 trillion cells of your body.

Feel our presence, Now.

WE are ONE.

If you are upset about anything, or in grief (like me), or have read / viewed things that got your dander up, (especially things that call out “unifying” as bad—even if you are already balancing and lifting that), we can work through it together.

I am breathing with you ALL.

We Are ALL Connected.

Everything Resolves to Gratitude.❤️

In, around, and through. Big Love. Hugs!

❤️🦋🌀〰️🎼☯️🙏☮️😘

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

From Goosebumps to GodBumps

From Goosebumps to GodBumps.

Have you ever had the experience of talking with someone about something very deep or important to them and got goosebumps or chills?

This book, GodBumps: Connecting to the Spiritual World through the Five Senses – Buy here: https://amzn.to/3u9by6X explores that mystery and explains how I went from only randomly experiencing that phenomenon to living from a place of open-hearted, heart-expansive life where I have the blissful pleasure of feeling my GodBumps (term for that INTERNAL body tingling, bubbly, effervescensing sensation) everyday! AND be sure to check out the video at the end of this post (for an interview with the books author and ME)!

Organizing force = God

It’s only a theory, but I believe the organizing force, or Power for GodBumps, is God. Pretty straightforward, right? But, even if this sensation occurs for some other reason, I’m still good with crediting God (or as I prefer to say, Omniscience), for blessing me with such a beautiful feeling and mystery.

Can more than one Religion explain this?

Moving through multiple ways: Christianity, Buddhism, Taoism, and Shamanism – which one best explains GodBumps?

Spirituality and Science now, overlap.

One religion isn’t big enough to cover GOD!
I get it. ❤️🦋🌀I once told a Christian lady that God is ENERGY and she vehemently disagreed. I ended the discussion with this, “holding a form of godliness, but having denied the power thereof. From these also turn away.” 2 Timothy 3:5

BEing in Alignment

‪#1-What does “alignment” mean to you?‬

#2-How does it feel, or how do you know?

#3-How long does the feeling last?

#4-When does it occur?

#5-Is there any result?

How does it FEEL?

For me, when I answer the questions above, I get:

#1 reality matches soul

#2 Godbumps

#3 A few seconds and is the best feeling

#4 when talking with others about deep topics, God, Spirit, visions, dreams, raw foods, or subjects that hold a sense of deep meaning for them (and I validate that for them as their truth)

#5 usually means the person involved and I have a soul tie

When I am in alignment I FEEL the Godbumps! The physical resonance of ALL that is—IN my body! Yes!! ❤️🦋🌀〰️

If you gravitate to things that give you GodBumps ((resonance with your soul)), you are my tribe.

Dharma

I’m paraphrasing from what I have learned:

  1. Your dharma = your nature, or essence.
  2. You feel happy the more you act from your essence.
  3. Act or flow from your deepest thoughts and feelings (as this honors your soul).
  4. Know your truth. It won’t align with ignorance, habits, desires, delusion, egoism, or attachments.
  5. You aren’t in alignment with your essential nature (personal dharma), if your life is in chaos.
  6. Follow your gut, intuition, and instincts making use of your God given gifts.
  7. Your dharma determines the direction of your life. It is truly the Tao, the Way. When you follow it, the power will propel you and your life will flow.

Dharma is not just about religion. Dharma is about you, your life, actions, character, natural talents and abilities. You are the sum of your Dharma.

Hey, if you’d LOVE to talk about this, comment on this post, or on the video!

Davie Pfaffle interviews Sheila about GodBumps

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

What LIGHTS me up? Divine Flame

What is it that lights me up? What’s the Divine Flame?

My purpose is what lights me up.

I sit and look at my PEACE board that I drew for my Integrated Spiral™ program. And what I see, what I know is that I AbSOULutely love to talk and share from my Soul about holistic health, healing, transformation, and of course, Omniscience God and Spirit! ❤️🦋🌀

Per my body graph:When I feel resistance, or frustrated, it is because I made a decision by mental reasoning. My strategy is to respond until I feel satisfied. Unless I am a subtype of Manifestor, my job was never to be the Peacemaker I felt forced to be.

Yesterday, I let go…

Divine Flame

I let go of a 3 year friendship and wellness community (of which I had been a vocal and very visible part of—both on social media and blogging). Done.

Pain pushes until vision pulls.

I walked barefoot in the hot Florida sand.

I cried cleansing tears for less than 5 minutes.

My grief turned to compassion easily. —That’s because I do my Byron Katie “turnarounds.” And “go general” as Abraham-Hicks say. I am very adept at finding my next better feeling thought.

I worked my program of Spiral mechanics on my feelings. —I go deep to rise above, remembering what I have learned from my teachers (Dispenza, Lipton, Hof, Beckwith, Sadhguru, Lama Nicholas Packard, Terence McKenna, etc) so I can integrate and embody MORE.

What happened? WHY end a friendship?

NO ONE seems skeptical of the mainstream illness narrative. And while I am not necessarily suspicious, I do question and push back (note the sameness within the wors, ‘viral’ and ‘virus’?) when I feel the need to take care of myself.

Yes, I still Take It Upon Yourself to Live a Wholly Vibrant Life! And I read my own book over and again to remind mySelf.

Until now, for most of my life of 59 years, I have been a peacemaker. I would most naturally choose to back down from a confrontation.

But I am becoming more discerning.

I used to walk away from a fight because when one walks away, the fight ends. I learned that from the years I watched my parents argue, yell, and bicker. It’s the path of least resistance for me. Call it a coping skill. Whatever. It worked for me. It allowed me to give myself compassion. To love mySelf.

So, I don’t judge mySelf for that.

Yes, I have burned bridges in the past. It was necessary and I have no regrets. It kept me “safe.” Whatever that really means.

But NOW?

Now, I want to stand my sacred ground.

I don’t want to back down.

My Irish ire is up. Haha!

I have grown a backbone.

I know I’m a good person. But it’s more than that, (and because I know we are Energy beings, and that it’s ALL ENERGY), I am a multidimensional WHOLE person, who is worthy of being heard, at least, if not respected or honored. Those are all just labels anyway.

Yes, I am worthy to BE HERE NOW. Bless it!

I love to listen to Russell Brand, Brian Rose, Dr Joe Dispenza, Sadhguru and those leaders who can SEE and value ALL perspectives.

I teach Integrated Spiral™ courses because they have grown me into WHOLENESS!

🌀 Energy Tuning

🔵 Mirror ball: Valuing ALL perspectives

🌱 Growing & F-L-O-W-I-N-G (Everything Resolves to Gratitude)

☯️ Kaleidoscope: Finding value in Everything, Interconnectedness (We Are All Connected)

Yesterday. I was triggered by certain personal messages and responses, that differed from past conversations on the particular triggering topic, which I totally had not expected. Yep, I was blind-sided.

In the online community, of which we are both a part of many are supportive of each other. And I was often told what a wonderful person I was when introductions were made. We were supposed to be uplifting, inclusive, spreading love & light, ETC.

Well, I’m apparently not so wonderful anymore! Make one perceived misstep and it’s judgment city! Ha!

I simply brought an issue to light that a simple, “okay” would have been all the communication I needed. If that had happened, everyone would have easily moved on with their day. But, noooo!

Thus today, I witness the power of the Divine Flame 🔥 to burn away what isn’t necessary in my life and clear another path forward. We’re off to see the wizard, as the song says! ❤️🦋🌀🎼〰️🔥🙏☯️

Themes that runs through my life

  • Airwaves
  • Connection
  • CB Radio
  • Voice (Human Design speaks to this too, i.e. Throat – useful in getting attention)
  • Tone
  • Singing
  • Ego / Not being heard/acknowledged. My Spirit knows it doesn’t really matter. And that what does matter is ALIGNMENT
  • Healing: colitis/asthma all seeking peace from stress, hostility, fear, self preservation because I felt suffocated
  • Loved church (learning about God)
  • Loved chiropractic and how good it made my body feel, breathe easier
  • Loved to play not fight – why did others break my toys?
  • Loved the little old family cemetery—though little scary that was behind our neighbors house
  • Loved horses, cats, dogs
  • Loved driving, riding motorbikes
  • Deep thinker from talking more with adults than children when I was growing up
  • Loved to go down the street (escape home)*
  • Loved to play on the tracks / golf course, both opposite ends of my street*

*Wrote about this in First Friends

My Mission is unfolding

I’m noticing that a person’s mission can be different throughout life. I desire my mission to fulfill my purpose.

How?

Perhaps by doing all of the following:

  • Blogging
  • Writing books
  • Creating courses
  • Public speaking
  • Vlogging
  • Podcasting
  • Singing
  • Emceeing events

What’s a crazy thing I could do?

Put on a huge event showcasing ENERGY (Resonance Academy types, solar and off grid types, original music / songwriters, hand crafting artisans, storytellers, alchemists, holistic wellness practitioners, yogis, etc.)

What’s in my way?

What actions am I not taking?
What are my excuses?
What’s the real reason, belief that is holding me back?

Fear of Failure Fear of Success (I’ll have to quit my job, and my struggle is hugely tied to my education and career)

Fear of being told to “just get over yourself” (which I’ve already heard twice since starting to share my unapologetic truths), so guess I should just go BIG

Fear I don’t have a thick enough skin (because I’m so raw, empath)

Too old and not have enough energy

Fear of uncontrolled outcomes (like shock of spider, snake appearing on me)I can’t handle it (At the bottom of every fear)

Fear of upsetting those I love or who love me

What are the turnarounds?

Now, to TURN those around.

I have been successful in life.

I have failed, been scared, and risen from the ashes!

I have survived much worse than somebody’s judgement

I am continually growing my skin and participate in Empath Evolution and Women’s Soul Journey.

I’m wise and age is just a number. Look at all those older than me doing amazing things!

I don’t have to know how to handle every shocking event! Yet, I can handle it.

I will manage it (step by step).

We’re meant to do hard things.

Being unapologetic is freeing.

Who DO I think I am?

Look at what your ancestors struggled through to bring YOU into the world!! I acknowledge my ancestors DAILY

Don’t keep writing your future from your past. Write about the feelings of it, and then the details.

Lesson to grandchildren: I am
Let go of limiting beliefs Know power, strengths, Fears.

Who implanted these fears in me?

Stop fixing it – pop the DOING “bubbles“

Don’t sweat the small stuff

You and I are worthy

What’s bugging me?

Do something about it

Hang out with positive people!

Hang out with children

Hang out with older people

Ask them what they think, and listen! ❤️🦋🌀😘

What’s your vision?

Your core message to the world lights you up!

Transformation-hope-don’t give up

What do you think is stopping you?

Keynotes are different than aspiring free talks

What’s my vision?

My transferrable skills, credentials, spill over to this arena because I am a detective, scientist, tester, credible.

The vision of my future that fits in a picture frame.

Before accepting new commitments, look at my board and see if new opportunities align!!! Big one!! Especially after yesterday 6/14/21

What are my business commitments?

  • JOB (M-F 8am-4pm eastern)
  • Integrated Spiral: self-coaching program
  • Murrey Creations: Marketing our original music
  • Blogging
  • Primal Life Organics product tester reviewer

What are my personal commitments?

  • To myself, self care and spiritual growth/soul expansion
  • To my husband, without whom my life would lack richness
  • Video chats with granddaughters
  • Adult children and neighbors
  • Calls to family and friends
  • Community- herb garden and fruit trees

What are my Spiritual/Soul commitments?

To continue learning from and conversing with: Omniscience, Richard, Jennifer, Resonance Academy, Dr Joe Dispenza, Mindvalley, Abraham-Hicks, Neale Donald Walsch, Stephen Simon, Jerry, Alania, Patricia, Beverly, Doris, Amber, Michelle, Heatherhoney, Shelley, Patti, Elasa, Omaji, Queen-Kimmie, Sharon, Joanne, Jade, Alana, Guvinder, and more!

UPDATE: Not on Clubhouse anymore. @SpiralSister

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Be Jesus

You’ve heard, “Just Do It” as the marketing slogan. And you say you’re a Christian. But you don’t live like Jesus lived. You say it’s because He was God, or God in human form. You say He was perfect and that you cannot be perfect, because you are not God or not The Son of God.

But Jesus said WE are all sons and daughters of God. And that we could do even greater things than He did when He walked the earth.

Faith is trusting and knowing without any doubt.

BE Jesus.

Egoless

Jesus didn’t come to collect followers or win friends. He came to show us what IS possible. That it IS our birthright to live as He did. Study the scriptures with an eye to understand HOW He lived.

Living like Jesus has nothing to do with Ego.

Surrender your Ego.

This whole “need to be perfect,” and “need to be protected” stuff is all driven by Ego. That’s the only “work” you have to do—to let go of that.

BE Jesus.

Ego is manmade, and typically found when we get caught up in comparing ourselves (or our accomplishments) to others.

We are each unique, so all comparisons fall flat. No comparisons are needed. Comparisons are a waste of time. Waste of Energy.

Perfection

Ah, why do we limit our potential, limit our power by thinking we are not perfect? Jesus came to clean us and offer His “perfect protection.” So, why do we doubt ourselves? Do we doubt Him?

I don’t need to be perfect, or protected because I know that I’m enveloped by Omniscience. And I don’t say that with ANY sense of Ego.

I have spoken with some about this and they don’t understand.

It seems to me that being enveloped by Omniscience is when one is resonating IN a high level of faith, trust, knowing. IN that state of blissful resonance, one rests and surrenders to “Everything Resolves to Gratitude.”

One understands the meaning of that phrase.

Personal relationship with Jesus the Christ via the Holy Spirit is wonderful… but I have never felt it necessary to “convert” others or that Jesus is the ONLY way to God. Holy dialogue is inclusive. Jesus (in His earthly lifetime) was the way to get around having to go to a priest to commune with God. Holy Spirit (Spirituality) is available to ALL.

It will ALL work out in the end. Breathe. Be still and know.

Be Whole.

BE Jesus.

❤️🦋🌀🙏☯️

Learn more about my Integrated Spiral program here, where we connect spiritual types more fully with their bodies and connect body conscious types with Spirituality.

Integrated Spiral transformational coaching

Many blessings to you in ALL ways. ❤️🦋🌀

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Souls have no colors

Silver Birch was a spirit guide who spoke through Maurice Barbanell

souls have no colors