Chakra Balancing:Yoga to Balance Mind-Body, Spirit and Soul

I am sooo glad I attended this aWEsOMe class four years ago:

Chakra Balancing:
Yoga to Balance the Mind, Body, & Spirit offered by Dr. Ronald Porter in St. Petersburg, Florida

In the yogic tradition, the chakras are known as wheels of spinning energy found throughout the body.

Usually, energy has the ability to flow though us with ease. However, the situations we encounter in life can often leave our energy blocked and unable to flow freely.

Gentle way to bring healing to your body. It’s as close to you as your breath.

Working with the chakras through yoga is a means of restoring a healthy flow of energy throughout the subtle energetic body, therefore bringing balance to the physical body.

Dr. Ronald K. Porter proved to me (during the workshop) that through movement and breath, I could partner with the Energies in my body to heal it!

In the class, we explored both the meaning of the chakras and subtle energetic body, and engaged in a yoga practice specifically focused on balancing the chakras.

Practicing yoga in this way, and incorporating it into my soul helped me realize I was also doing some very deep soul work too. Thus, why I added Soul to the title of this post. ❤️🦋🌀☯️

I found relief in my body, as I did the breathwork to move Energy into spaces and places I had not focused on in years, if ever.

Specifically guiding my breath, brought immediate healing to one of my knees, and kept the energy medicine working on it for several days later! I knew I had found a healing method I was going to continue to use for the rest of my life.

I now incorporate basic elements of this in my transformational self-coaching program, Integrated Spiral. Won’t you join me?

Learn more about it here:

Integrated Spiral transformational coaching

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Do you think Jesus was a Shaman?

Was Jesus a Shaman?

Think about the following list, in comparison to what we think of when we hear the word, “shaman,” perhaps Jesus was a Shaman.

Story of blind man – Jesus instructed the man to put mud on his eyes

Tempted? Jesus purportedly said it would be better to pluck out your eye (if you couldn’t control your own lust) than lose your soul

Faith – touching hem of his garment (energy flowing through him encompassing his clothing – aura)

Fasting much

Prayer – all the time and in every thought

Solitude – Spent 40 nights in the wilderness

Preaching outside – walked and taught to people where they were, typically to people who did not attend church

Overthrow money changers in the temple – honor God – disruptive – he condemned the corrupt and greedy religious hypocrites

Jesus proclaimed things that were counter to what the priests in the synagogue were preaching, and spoke with authority

Essential oils – used natural elements

Alchemy – changed water into wine

Walked on water and calmed seas – controlled and “partnered with” nature

Jesus ate with publicans and so-called sinners, to the point that some labeled him “evil.”

Jesus was disruptive. ❤️🦋🌀

Perhaps, we can each be our own shaman.

Perhaps, digging in the dirt when I plant seeds in the dark, moist soil, doesn’t make me a shaman, but when I repot a root bound plant, I consider how I am disrupting it for a moment, so it can have more room to grow. And somehow, that makes me feel like a shaman—at least a little bit.

And we can each, grow through the dirt. ❤️🦋🌀☀️🌚💦🌱

Thoughts?

Do you think it’s time to disrupt religions?

God Omniscience IN us, not us IN church. You know, like when Jesus threw those moneychangers OUT of the temple. 🧐❤️🦋🌀🎼☯️🙏☮️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Souls have no colors

Silver Birch was a spirit guide who spoke through Maurice Barbanell

souls have no colors

No religion has the monopoly

Silver Birch was a spirit guide who spoke through Maurice Barbanell

no religion has the monopoly

Power over Force or Sheila’s Theology

Power over Force or Sheila’s Theology

Just read a story on Facebook titled, HOW THE FORCE CALLED “SATAN” CREATES AN ISRAELITE!

And I had an immediate response, which I thought I’d share here.

Ego is Me, Soul is We. My Energy is Sacred! Making healthy changes stick! Sheila Murrey

This is not ALL of my thoughts on theology, but the following list are the pieces that align with several main points in the aforementioned story:

  • There is no literal Satan-the adversary is human EGO;
  • Lust, greed, 7 deadly sins etc. stem from bloated human EGO;
  • No need ever for blame or name-calling;
  • Redemption and arrival of Messiah occurs in conjunction with our own Awakening;
  • No need to worry, be sad, or fear because those attitudes distract and deter us from taking responsibility to USE our own POWER and BE Empowered/accountable (which, when we ARE EMPOWERED, raises the vibration and consciousness of ALL).

I really love the end of the story!
❤️🦋🌀🎼☯️🙏☮️

Now, I’m not sharing the Facebook story here because I don’t have permission, but you can perform a Facebook search (Title: HOW THE FORCE CALLED “SATAN” CREATES AN ISRAELITE) and find it if your curious. It was posted originally by Billy Phillips.

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Clarity

ALL about gaining clarity. Perhaps “clarity” (which is spoken of a LOT in the coaching world) is overrated.

Coaching: Perhaps clarity is overrated. Shrugging shoulders.

I’m attempting to stay focused.

I have gotten so much done this year (though some may disagree), but really, when I list all the stuff I’ve managed to do, with all the challenges we’ve been faced with (since February), I am honestly—AMAZED!

Honestly, (though there’s really no reason to say the word “honestly” if everything you say is honest) I’m thankful to be here, to be well, safe, and getting stuff done. 🤯😉

Here’s what I’ve accomplished this year, and it’s not over yet!

  • Software:
    • Jira
    • Confluence
    • Zoom (admin and user)
    • Salesforce (customizations)
    • Deltak Costpoint 7
    • Navigate coaching portal
    • Navigate new writing portal (Writers Work)
    • Affinity software
  • Setup MacBook Pro – then reformatted its hard drive when it took too long to delete folders on it before sending it back
  • Setup it’s replacement MacBook Air, and it still doesn’t work as easily as it should (unless you have unlimited internet to move files over), I used a USB thumb drive, BUT required additional cable and box for proper ports)!
  • Early adopter of new social media platforms like:
    • Telegraph, and Rumble (Been on Vimeo, YouTube, Twitter, Facebook, Instagram, Pinterest, and others for many years)
  • Completed a high ticket 12 month business coaching program
  • Created a new transformational coaching program-read about it here: https://sheilamurrey.net/integrated-spiral/
  • Off grid living:
    • How to fill a generator
    • Turn off/on propane shower hot water
    • Turn off/on propane grill
    • Fill water tanks
  • Setup and attempted to use Wireless connectivity-Satellite to phone hotspot (Satellite never worked properly to initiate login and handshake to government Gateway to access a virtual machine)
  • Setup and used Boost mobile MiFi (not enough bandwidth available) and later switched to AT&T MiFi (and have been using it problem free for over 3 months)
  • Release the 25 pounds of excess COVID weight! (Still ongoing, but down 15 pounds as of now)

I’ll edit my initial words a bit. BIG clarity may be overrated.

Just get clear on something small, bite sized. Then follow through on that. And that’s what we’ll be doing in my new coaching program! 😉

Knowing exactly what the BIG goal is may not be necessary and may cause one to falter or stall (like an airplane that tries to ascend too fast or at too steep of an incline). Just focus on what you can do today and get it done. Eventually the picture unfolds.

At least I am learning to IN Joy the process/journey. ❤️😉

Humorous observation

We’ve had sooo much going on! Self inflicted challenges! (Hmm maybe that’s what I should have named my new program! LOL But I wanted to name it after my most resonating things, integration and spirals 🌀 for Energy, Newgrange engravings, etc.) 😉🤷🏻‍♀️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Split energies

I’d been hearing for awhile about how we can experience energy drain, procrastination, and such by allowing our energies to be split. Or said another way, we can feel drained by focusing our energy in different directions.

Yin and Yang are split energies.

Innovators

Yet, innovators like Anousheh Ansari (first female private astronaut), Elon Musk, and Naveen Jain (who is mining the moon) don’t seem to have any issues with “split energies.”

They are brilliant, forward thinkers, who have a focus on space, with still a foot grounded in reality.

These modern masters (I won’t go as far as to call them spiritual masters) speak about the future as if it is present our day reality! Have they mastered the split energies of yin and yang within themselves? And is that our only work, to keep our yin and yang energies in BALANCE?

Soul’s purpose

If we “buy in” to the spiritual concept that our soul’s purpose here is to learn from and understand our human experience and then gain clarity on its vision, we might consider the visionaries I named, modern day mystics.

As Abraham-Hicks teaches, when our soul gets clear (even for as little as 17 seconds), it shoots out ‘Rockets of Desire’ which manifests tangible results (whether we see or act upon these is a whole other story).

The modern day spiritual or mystic pioneer is manifesting at a level beyond what most of us do, and they seem not to have any split energy issues.

In the end

In the final analysis (from what I’ve learned thus far), everyone has an opinion about everything. And most love to express it. Some want to force others to change and believe as they do. That’s called, Control.

Most of us allow our Ego (a part of our mind), to hold tight to our beliefs (to the extent that we cut ties with relatives who think differently!) Ugh. Gasp! I know. 😢

But we can’t know ALL the answers. And we can’t change anyone except ourself (and that’s hard enough). We can come into Balance though. It is possible. Love and Life can find a way.

After ALL (in the end), Everything Resolves to Gratitude. ❤️🦋🌀🙏☮️☯️🎼

Find this here: https://sheilamurrey.net/store/

If you’d like to continue this discussion, and focus on bettering your relationships by bringing the many aspects of yourself back into Balance, I am launching a new coaching program. See if it resonates with you: https://sheilamurrey.net/integrated-spiral/

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Raising Consciousness: Dense not Dark

Raising consciousness – that darkness is density. While it is hard to look at the inhumanity that occurs, I know it’s important to not bury our heads in the sand and ignore. Dark and heavy subjects are so difficult to write! I choose to look on the positive things in life, but I know there is a dark side (lower dense vibrations), and because of that, I strive to help others by raising our vibrations and expanding consciousness. I do this by offering what I write, from listening to and reading what others write, and offering prayers (full of belief that ALL really is well), and by emitting unconditional love, and compassion whenever possible.

Shamanism

I have been one of those people (in an attempt to keep my vibration high), that ignores drama and tragedy—at least that’s my desire (admittedly, not always possible).

Now, as of Feb. 29th of this year, I have been drawn to the Shamanic path that includes observing the dark, as well as the light. Previous article about this here.

I don’t know, of course, where my shamanic path will lead, but as long as it enables me to expand my ability to help others and offer the most compassion I can muster, I feel that it will be a good pursuit. ❤️🦋🌀🙏

Yes, (winking)… Shamans take that “Rise” shit literally.

Shamans take that “Rise” shit literally.

Observing density

I wish we could ALL drop the word “Dark” and replace it with the word, “Dense.” Density of vibration (lower vibration) is typically what is being referred to when someone is talking about a painful topic.

When one describes a color as dark, that really has to do with color saturation, or the absence of light. But too often people infer that when anything is dark, it’s wrong, bad, sinful, painful, and so on.

I observe the same color, in low light, and the color itself doesn’t change, only my perception of the color changes.

Expansive (and unifying) Reminders

“Don’t place religion above God.” (I don’t know why any of us insist on knowing what we know or being “right” about anything, when God only knows.)

Sisterly Tapestry

As a peacemaker, and a Spiral Sister,

Consciousness, as a topic and in all of its aspects, beckons me to study it further, not out of mere curiosity as much as out of this fantastical question of “where do I stop and you begin?” –and because of my mother, aunt, and grandmother all suffered with Alzheimer’s dis-ease. I am a sleuth of sorts, always and in ALL ways forward-thinking to try and solve the riddle of why we’re here.

You may also like my post, Expanding Consciousness here.

In Closing

About the word. “Love” – you may love someone, (unconditional), or “like,” lust, or infatuation, which many use the word love instead, though it really isn’t love.

Love is patient. Love is kind. All the time, not just when it’s convenient.

Love is caring. Love is being supportive and having another’s back (not back biting).

Love doesn’t require anything. ❤️🦋🌀🙏

The Universe is always (ALL ways) listening!Synchronicity: when you think or do something and someone else shows up in your experience saying or doing the same. Or when you think of someone and within minutes they call you.

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

When you pray

From fellow blogger, George Wahl. Totally knocked my socks off with the alignment (All One) and clarity of spirit (never alone) it brings…

pray to the God that is already within you God is already a part of who you are he is not separate – he never was – he was only hidden from your …

when you pray

Integrate, integrate, integrate

❤️🦋🌀I have been reminded (by my body and my experiences this year), that as I write the words the Universe presents multiple ways to help each of us integrate the concepts represented by the words we write.

Moment by moment, integrate.

An example of this was when I designed my t-shirts, mugs, and more with the words “Minding my Energy” (which, is all about managing our energy), and a few short months later, I was faced with literally managing my own electrical energy, as well as re-energizing my body through diet and exercise!

I’ve been presented (sometimes daily) with quite interesting and challenging ways to actually manage my energy! And then, it IS my choice (and has been), to laugh WITH the Universe, or struggle. ❤️🤣😘

We are always tuning

Integrating mind and body involves getting your thoughts, intentions, priorities, physical activity, and reactions to external factors—ALL in BALANCE.

Yin yang observations and why we seek Balance.

We achieve and live in a state of whole health, as we embody balance. Our work, if there is any, is to always tune in to balance. ☯️

Spirit & Soul

Many books have been written about integrating our Spirit and Soul, and practices eons old such as Qigong and Yoga exist to guide us in integrating our breath (and Spirit) with our physical bodies.

My philosophy is this: breathing incorporates and integrates Spirit to Soul (think oxygenation of the blood).

All we need to do is, DO the daily, consistent practice. Lather, rinse, repeat. Ah, the spiral of tension and release. Action and rest. Charge and restore. ❤️😉

If you need help with the consistency part, there are many groups and coaches available—there are even apps! Learn, do, and stay accountable. (I offer a free Messenger “Move your body” group. Write a comment below or find me on Facebook to be added.

NOTE: Let me know if you comment, if you want me to keep your comment hidden, so others won’t see it.)

Minding (Managing) my Energy design – buy it here: https://sheilamurrey.net/store/

Body – My diet

I have been participating in a weight loss program sponsored by my health insurance company (Omada), for 15 weeks. More about that soon in another post.

It involves tracking and monitoring key health metrics daily—including weighing in.

Watching the number on that scale each morning has been both a blessing and a curse. It’s biofeedback and psychology working at its best, whether I like it or not. Ha!

I am now, using the challenges I face (like gaining those couple of pounds last week), to push myself to learn more.

I watched (and later connected with) a menopause doctor, learned some more acupressure points (that really seemed to help last night!), and started my Activ5 workouts while watching DVDs, that I think are going to be real game changers for me!

I feel, mind, body, and soul that I am on a healthy path, now, to release the excess weight on my middle aged body. I am so excited! In fact, I actually released 1 pound and 1 ounce, overnight! (I have let go of 10 pounds in 15 weeks, and this includes days of losing, gaining, and plateau weeks.)

Body – Living environment

Most of my followers know that my husband (who is 11.5 years older than me), moved to an off grid living arrangement at the end of February. And then COVID hit. We didn’t have any time to adjust to our new address, until we were on lockdown (especially him, because he’s over 65).

I haven’t written much about the changes (yes, challenges), we faced because I do my best to stay focused on the positive I desire, silver linings, and all of that. Suffice to say, every single day we were “managing our energy,” personal energy, electric from the sun/generator (we had two generators die, and a tropical storm hide the sun from our solar panels, etc.), and consider every single use of energy consumption (right down to learning how to live without hot water, and store only so much in a dorm sized fridge)! Off grid living is NOT for the faint of heart.

We’ve figured most of it out now, some 9 months later, but we are still integrating the thoughts and new mental exercises to live this lifestyle in gratitude.

Body – Writing it out

Words are a kind of tuning instrument for me.

You see, everything is energy. And life exists (manifests) along a spectrum of energy.

A body is just a dense collection of energy at one point on the spectrum (and why it is visible), and it reverberates with and emits emotional energy (invisible) according to what is near it. It’s reactionary!

Think of a guitar string. If the guitar string is not plucked, there is no reaction. Thus, there is no sound. When plucked, the string makes sounds in alignment with it’s tuning—high or low.

You are like the guitar string that has the ability in every moment to choose how you are tuned, and whether you will respond to the plucking!

Choosing how to respond to the plucking, takes mental energy. And mental energy is far less dense and changes moment by moment, faster than the speed of light! So, why does it seem to weigh us down? (Stress seems to occur when we “carry” the “weight of the world” around on our shoulders (yet, it’s mere thoughts in our heads)!

An example of writing it out as I prepare for a talk

In closing

I believe the more we search for answers and try a variety of holistic methods, the more deep and integrated our healing. And the healthier overall, we become.
(I wrote a book a couple years ago about how I reversed “lifelong” asthma.)

My hope is that you ALL will come to this deep and profound awareness of how much the Universe desires to integrate with you too!

As I prepare a course on integrating where we joyfully learn and practice ways to embody our light, or lighten our bodies, and ride the energy spiral to balance, (ah, don’t you LOVE the journey of a work in progress?), I’ll give you a peek… let me know if this resonates with you:

Potential new course topics. Organizing my thoughts and teachings. ❤️😉

Comment below. Let me know your glorious thoughts and if you might be interested in taking my course (or sitting in a virtual circle with me)!

Much love and many blessings! ❤️🦋🌀

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Love Letters #1

May you enjoy (In Joy) this kind of LOVE… reposted. Written by Diana

From one heart to another Dear Mine, I hope you know I love you, so much that I skip heartbeats several times in a day. Maybe it’s because they …

Love Letters #1

Book Review: What Dreams Have Come

A beautiful soul-reaching, inspiring, reverent, vulnerable, and enlightening read!

What Dreams Have Come book cover

What Dreams Have Come is an excellent book! I read it within 24 hours, as it is highly engaging, elegantly, and lovingly written!

Intimately personal

Film producer, co-founder of the Spiritual Cinema Circle, and author, Stephen Simon, with his beloved wife Lauren (who gently crossed over to the Grand Beyond in her sleep), provides us ALL the opportunity to gain a sense of the “Other Side,” while welcoming us into their personal lives (by sharing the synchronicities of how they met, including family photos, and intricate details).

Over the years of seeing Stephen host the monthly DVD Spiritual Cinema Circle, we felt we had gotten to know him, personally. And he would often speak of Lauren and all the work she did for the Circle. We also felt Connected to Stephen and Lauren through their posts on Facebook. But never did I feel as privy to their innermost thoughts as I have sensed from reading this book. If eyes are the windows to the soul, then books such as these are doors to the heart.

Intertwining honor and love

Stephen and Lauren lovingly crafted a book rich in story that graciously includes the ways they honored and cared for each other (and continue to), as well as demonstrate the ways in which they highly value inclusivity (by bringing us in and honoring their family, neighbors and friends—including my favorite spiritual author).

Emotionally stirring

I cried, laughed, and yes, had jaw-drop moments while reading, What Dreams Have Come. I resonated with much of Stephen and Lauren’s candor and playfulness. (And not to give anything away, but my husband and I often recite our favorite movie lines to each other too!)

There were the touching moments of serendipity and synchronicity built into the way Stephen and Lauren met, and noted all the way through their marriage. The way they shared their pain and triumphs were inspiring to me.

I also really loved the end of the book—totally thrilling! And of course, this is not the end of a love and life together for the Simons.

UPDATE: Please listen to Stephen Simon’s interview with Allison Dubois: Interview

In summary

This book is soul-reaching, and deeply inspiring. It is reverent, vulnerable, and enlightening. I’m in awe of what Love can do—in ALL ways.

Pick up a copy

Buy it here. It is available as a paperback and on Kindle (so you can read on your smartphone).

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.