Take It Upon Yourself is a personal blog of facts and opinions, and is in no way intended to diagnose, treat, heal, or cure any dis-ease. Only your own body, connected and receiving from Omniscience, can do that.

Sheila Murrey, the author, is an avid student, researcher, and lay practitioner of non-toxic, natural, and holistic health and healing methods (following the Hippocratic rule: Let Food Be Thy Medicine, and Medicine Be Thy Food), and applies her critical thinking skills to health.

Sheila is a software professional and writer by trade – NOT a doctor or health care professional.

Sheila encourages you to seek MULTIPLE opinions for any health dis-eases you’re experiencing from licensed, professional health and wellness providers.

Sheila fulfills her mission of Connecting Heaven and Earth when sharing that we’re never alone. As well, she helps people Connect Spirit to Body, and Body to Spirit because too many times the spiritually inclined let their body go (fall into decline), and the physically fit and active tend to ignore anything deemed “spiritual.” Sheila speaks on the topics of: Omniscience, Oneness, Wholeness, Connectedness, Holistic Health (and alternative therapies), and how “We Are All Connected.”

Sheila naturally released asthma from her body in 2005 (and was able to stop taking 5 prescription medications). She subsequently began writing a health book about her healing journey, self-publishing it in 2018.

Sheila is on fire to light up and empower us in fun, easy, and practical ways that integrate mind to spirit and soul to body via reverberating and aligned, daily self practices that raise our own individual consciousness to support our overall and collective health.

The basis of how it all works

When you believe in a limited God, you see yourself as limited. It’s important to expand in your understanding of Creator God, because knowing your Source as omnipotent, omnipresent, omniscience ENERGY will free you to Be, Do, and Have everything you focus and flow Energy (IN Joy) toward.

When you see the Universe as friendly, and that you are a part of Everything, you will free yourself from doubt and fear.

When you know the Universe as expanding, you will FEEL the abundance of ALL, and will be better able to release your lack mindset.

When you view everything as God’s expression and creation, you will have the opportunity to experience profound Gratitude–even when things aren’t seemingly going your way.

When you understand that everything vibrates, yes, even rocks, you will realize (see with real eyes) that the Bible and other wisdom books have been gently guiding you to know that EVERYTHING matters. Your thoughts matter. The unseen matters!

Subtle feelings affect the cells of your body. Your attitude MATTERS. This is why removing any limitations you’ve placed on God, and on yourself, matter. When you see yourself as limited, flawed, aging, or less than what you were when you came into this world, you will accept dis-ease as a natural deterioration process. But, you can remove the blinders from your eyes and come to know that you are worthy of beautiful health and vitality–and everything in the garden! We live, move, and have our “be”-ing, in God (Source Energy) and the world is ours.

What’s important

  • Gather as much knowledge and advice as possible. Study to show yourself approved. Do your due diligence. Everything you’ve learned up to this point, is important.
  • Follow your instincts. Take it upon yourself to find your own individual path to wellness. Sheila is a guide, to simply show you how you can tap into what is right for you.
  • Meditate and pray and feel AS-IF your prayers have already been answered. That IS the meaning of Faith. Remember that faith IS the substance of things not yet seen. This is what it means to “be spiritual.”
  • Be open to receive – meditation is one way to open. Think of it this way: Prayer is the asking; Meditation is “being still” and opening to receive. It is possible to tune yourself to the proper frequency to receive.

Many blessings to you in ALL ways. Be the expression of Omniscient God.

Amen. Namaste. OM

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