It’s September 14th, 2024; We have an original rock song for you that’s heavy on the sax. THIS prehistoric love song features the incredible hot saxophone from John Heinrich and offsets the rich vocals from Bubba Hudson beautifully. A FUN radio-ready song professionally mixed in the music studio of Steven Cooper, Nashville, TN.

Here’s the two-hundred-fifty-eighth new music post for 2024, as I consistently push out a new original song each day to get you rockin’ and rollin’–or at least inquiring or moving!

Speaking of history, do you read 1440 News?

Screen capture: 1440 news story about the historic spacewalk that occurred this week. Read the full story on 1440 News. –1440 News

Increase your grip strength

I often work with my fingers and hands while we’re watching YouTube videos, a movie, or docuseries. I also focus on my grip strength while swinging on a swing in the backyard. While sitting in my recliner though, I use the pressure of one hand against the other, holding certain fingers, as in the Jin Shin Jyutsu mudras, or use a finger grip tool that I bought when I took Reflexology course several years ago. I believe grip strength is important.

Screen capture: 1440 News health story: “A 2015 study of 150,000 people across all income groups, showed that reduced handgrip strength was closely linked to mortality.” –Source: The Lancet

Sound and frequency: Cymatics

Perhaps I’m getting more from my finger and hand workouts when I listen to music at the same time?

Screen capture: “…Cymatics is the science of visualizing audio frequencies…” –Crystals and Sounds

I love sharing what works

I am so thankful for the FREEDOM Super Patch that allows me to continue to do household chores and do my stair climbing, yoga, qigong, and Yamuna while dealing with sciatica.

Screen capture: My comment regarding freedom from sciatica pain. –Sheila Murrey

I’m wearing either three or four patches a day for 90 days to do the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica–and IT WORKS! I am so thrilled!

Learn more about the new neurotech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, inquiring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

5 thoughts on “September 14th – Sexasaurus

    1. So true. My appreciation for him has grown. My daughter and son-in-law has Tesla solar power on the roof of the house (not on our apartment side though). And they have already had several panels replaced for free.

      But we weren’t too happy with Elon when Richard and me worked at the Kennedy Space Center because at first Space X only recruited for their jobs in California NOT Florida. I had so wanted a job with them. Oh well! It wasn’t meant to be.

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