All the chords have been struck.

All the bells and chimes.

The health gig may be up.

But, I’ll be holding space for us ALL in my heart. ❤️🦋🌀〰️

If we write nothing else, it’s okay. It’s ALL good!


Because we’re aWEsOMe and you’re aWEsOMe!

Yes, we all OM! We ALL meditate!

And here’s our design to celebrate this:

The aWEsOMe meditation t-shirt, by TakeItUponYourself aka Spiral Sister, Sheila Murrey
The aWEsOMe design on black
The aWEsOMe design on pink (it comes on many colors and items.

You can order this aWEsOMe design (on a variety of items) here:

Regarding health posts

I want you to know, whether I share a lot or a little about holistic health and natural remedies from now on, I am always in your proverbial corner when it comes to your body, your choice and FREEDOM!

You know where and how to reach me.

As Dr. Mercola writes, this may be the time for us to curb our health words:

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

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