You’re always so busy busy busy

From my Facebook post today

My commentary: A deep ACIM calendar quote for the day…  “This holy instant would I give to you…” and as a friend has commented, it is the same message each day until the end of the year, so I really don’t need to post the image again and again. But alas, here it is. 

I’m coming out of the funk I was in yesterday. I know people are busy. My dad used to tell me that every time he called. He would say, you’re “busy, busy, busy.” and you know what? because I was busy, I have many voicemail messages from him so I can always replay and hear his voice. Problem is, I don’t do that very often.

Why?

Because I am still, busy, busy, busy.

But I’m one person. I’d love for many to read this book I’ve poured hours, days, and weeks into. But of the 30 early readers, three actually read any of it. I’m grateful for those three. They know who they are. I would have opened it up to be read for free to many more had I known those thirty wouldn’t have had time. Some of my closest friends were honest from the get-go and told me they didn’t have time. 

Book launched today! https://amzn.to/3Cxfjtl

Now, I’m not saying all this to put guilt upon anyone, but to tell you, you can have hundreds of likes, loves, and comments on your posts and those will convert to ONE sale. It’s happened to me (with the last book). So, I do ALL of this writing, from my heart to those hearts who will listen. I do what I do, for the few. 

And FYI, though my dad’s words to me about how busy I always was will haunt me, he evened it up by also always telling me, “love you, love you, love you” at the end of each phone conversation or voicemail. So there’s that.

Omniscience God knows.

And so it is…

  • Ills are like rain on dirt. Rain washes away dirt so gems can be more easily mined!
  • Recognizing our individuality and uniqueness, yet all the while like sticky snowflakes, We Are All Connected.
  • A growing world is merging = EMERGING!
  • Acknowledging our inner alchemy.
  • Turning on Reiki Light.
  • Always turning to balance while Integrating the Spiral.
  • Choosing to make food and TIME work FOR us.
  • Thanking ALL for Grace, no matter how things look.
  • Prayer works!
  • OM-ing works! OM. AUM.
  • TRUST is huge!
  • Asking for help helps too!
  • Managing our Energy IS self-care.
  • Not burying head in the sand. (Pay attention to our health!)
  • Observing and documenting.
  • Involved but not entangled (with external happenings).
  • Amplifying and supporting ALL voices in commUNITY.
  • Accepting and surrendering what we cannot change but not quitting, burying heads in the sand, or laying down.
  • Freeing and beautifying. 
  • Raising vibrations.
  • Simplifying complex topics.
  • Aligning with SOUL to walk a purposeful path.
  • Each of us has God INSIDE us. Always in ALL ways reMember.
  • Every. Moment. Gratitude. 
  • Know who you are. Then, Blend. 
  • “Be Here Now” and Be Kind to ourselves/others.
  • Grow through the “not always pleasant” dirt. Yet, ALL for growth. (I see you.)
  • We Are All Connected.

By grace we ARE.

It’s ALL in God’s hands. 

Everything Resolves to Gratitude. 

Thank God, Omniscience, Source, Creator. 

From A Course in Miracles (flip chart calendar). Sharing these posts EACH DAY keeps me accountable for this self-practice. 

#courseinmiracles #acim

Why am I here?

I’m here to challenge you to dig deeper. Honor your past. Honor your ancestors. You are not here by accident. You didn’t pop out of a pod. A woman gave birth to you. And a woman gave birth to her. And so on, and so on. And a man was involved in some way too. The two became one. YOU!

ALL of your ancestors who came before, honor YOU! You stand on their great shoulders. Do you accept the responsibility of their sacrifices? Of their LOVE?

Balance is achievable though not always the point. Remember a wavy line separates the black from the white in the yin and yang symbol. It’s wavy because it’s always Balancing. Flowing. Never done.

Life endures. And continues.

We’re all pink!

Underneath our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!

We Are ALL Connected. Each of us matter. I will own my choices. ❤️🦋🌀〰️

Speak your truth. Be FREE. Yell FIRE in a theater, IF it’s on freaking FIRE!

A bit about me, your Spiral Sister

Brand new book, Blue Eyes: Ethereal Messages of Connection is now available on Kindle! https://amzn.to/3Cxfjtl

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Mine your MIND

Why do we always say something is ‘mine’?

Why do we have to own anything or attach for that matter? Why must anything be ours, or BELONG to us? He or she who has the most toys doesn’t win. That’s just a way to keep us moving closer to the proverbial carrot. Finding joy in the journey is ALL you have. As the elusive butterfly teaches us, it is always moving, dancing, fleeting.

I don’t even have to attach to ME! I’m not my name. I’m not my body. I’m nothing in particular in fact, but I Am. I am here. I exist. Why?

There’s another way to define the word, ‘mine’

To walk the path of the shaman, we must dig in the dirt of ourselves and mine our mind. We must break out of our programming and truthfully examine our conditioning.

I’m here to challenge you to dig deeper. Honor your past. Honor your ancestors. You are not here by accident. You didn’t pop out of a pod. A woman gave birth to you. And a woman gave birth to her. And so on, and so on. And a man was involved in some way too. The two became one. YOU!

ALL of your ancestors who came before, honor YOU! You stand on their great shoulders. Do you accept the responsibility of their sacrifices? Of their LOVE?

Know this though, when you dig through one layer, you’ll find another. When you escape or break out of one box, you’ll find another.

Open the box. We find another. It's dimensional.

Balance isn’t the point though. Remember the wavy line that separates the black from the white in the yin and yang symbol. It’s wavy because it’s always Balancing. Flowing. Never done.

Life endures. And continues.

Creation never ceases

We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!

When we examine things in terms of degrees, layers, and doses, Truths will emerge. There’s not only one Truth, there are multiple Truths. There are Universal Laws. And the greatest of these is Love. But can all creation love? This is where we spiral back to programming and conditioning.

At my best, when I am aware of my programming and conditioning and desire to rise above it, I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!

Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!

Because We Are ALL Connected. Because I believe each of us matter. I believe each voice matters even if, in the moment, it seems hurtful. I can then choose to make a different choice. And full circle time, I will own my choices. ❤️🦋🌀〰️

I want you to speak your truth. I want you to be FREE. Yell FIRE in a theater, IF it’s on freaking FIRE!

❤️🦋🌀〰️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Good and Bad are LABELS

Why do we always label things good or bad?

Why do we judge so much, or at all? What a waste of time and energy. (Unless you’re a judge or sitting in a jury box, don’t each of us have enough to do without all the judging and condemning of our bother and sister humans?

Don’t we each have enough to do everyday to take care of what’s real?

Light and dark, hot and cold, wet and dry. These aspects of reality are real.

In traditions dating back millennia, the dark, wet/moist, and cool aspects were associated with the feminine. and light, heat, and dry aligned with the masculine. This is why the earth was said to be our mother and the sun our father. The dark soil of the earth accepts the light of the sun and nurtures plant life to grow.

We don’t say the earth is bad and the sun is good. Sometimes too much sunlight can burn our skin (so that could be bad). And when something is extremely cold it can feel hot, or if something is extremely hot it can feel cold. So, again, our senses can be fooled. Definitely calling something good or bad can vary depending on who’s judging what.

Let’s, for now, consider issues we view as bad, to simply be INFORMATION. Yes, even criminals. At some point we have to take a good hard look at our innards, shadow, guts, and admit that in some way, no matter how small or seemingly insignificant, we ourselves have been the criminal, even if only in our thoughts!

To walk the path of the shaman, we must dig in the dirt of ourselves and lift up the dark to clear it. Indeed, to heal ourselves.

Terence McKenna quote

Why do people need some threat (police, judge, jury, prison, or damnation), held over their heads to inspire or coerce them to live a righteous life? Why do we need a supreme Diety or Divine to live rightly?

Are we innately good? Kind? Obviously we get it if someone is hurt, abandoned, or abused they might consequently hurt other people (the whole “hurt people, hurt people” thing). But not everyone abuses others because they were abused. It is more than likely that when we’re hurt we fall out of alignment with our true selves, our Divinely guided inner being.

Some of us simply walk uprightly because it feels so good to do so! We tell the truth because it feels good (and we can’t sleep at night if we don’t).

So, I’m here to challenge and call out the whole idea of good vs. evil. The yin and yang tradition doesn’t specify a preference between them, yin is not bad while yang is good for instance. In the Asian wisdom traditions it’s all a question of Balance. Keeping things on an even keel. Working towards the middle. Staying neutral. When I practice Reiki, I am a neutral channel of pure loving Reiki Energy.

But Balance isn’t strived for in the good/evil traditions.

Let’s do this little exercise, as suggested by Nick Polizzi of the Sacred Science — here’s a link but watch it quickly as I don’t know how long it will be available: https://inneralchemy.thesacredscience.com/day-3-ist/

Write for 3 minutes of a recent “bad” situation that you’ve experienced. Not what someone else experienced as that’s none of your business.

Then write it again but use the terms light/dark or yin/yang to reframe and describe the situation to see how much emotional, spiritual, intellectual we can stretch, open, expand and change our language around the experience. This assumes it was our experience and not someone else’s we have no business in viewing/judging.

What have you learned? What new awareness has surfaced? Do you feel a bit lighter after reframing the situation and releasing the need to write bad/good judgements in the story?

For your upliftment

I hope so! Because the aim of this work is to uplift you.

We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!

I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!

Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!

I think we care about each other because we are human. We are ALL human beings. I don’t want to exclude ANYONE. I want to be known for Inclusivity.

Because We Are ALL Connected. Because I believe each of us matter. I believe each of our voices matter. ❤️🦋🌀〰️

And, yes, I want you to yell FIRE in a theater, IF it’s on freaking FIRE!

Speaking your truth is healing!

No labels

I am all for NO LABELS!

I could care less what people do (or with whom) in the privacy of their homes, cars, RVs, motel rooms, tents, bathrooms, etc. and I don’t even mind public reasonable shows of affection (it doesn’t have to be vulgar—yes I know I am still judging). And between consenting adults, please. (My mind cannot abide with people taking advantage of children—see my previous post about that.)

Yes, I accept all for who they are. (But I don’t have to live with them.) I have had way too many experiences on different levels than to judge—more than I just did.

❤️🦋🌀〰️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Happy Sheela Na Gig Day!

Ah, today! It’s Sheela Na Gig Day! Yes, a day that celebrates the Celtic icon/goddess, Sheela, statues of which can be found all over the UK, but mostly in Ireland.

There are various legends and stories surrounding the Sheela and what she represents, but one thing that intrigues me is the one about pregnant women. It is said that if a woman in labor focuses on a picture of a Sheela Na Gig her labor pains ease! Talk about the mind-body Connection!

I learned–of my namesake story–about the Sheela Na Gig, on our trip back to Newgrange for Winter Solstice 2019, from our beautiful bus driver Edel (link to her tours here).

Sheela Na Gig images on Pinterest

To celebrate, I shared a few posts from others on Facebook and created a Pinterest page of the various images shared there.

Here’s a link to one article I shared on Facebook.

How do you celebrate this iconic legend of the Sheela Na Gig?

Lifestyle and sexual LABELS

Why should we care about anyone’s lifestyle choices?

Why should you care about whether my husband and I have sex or not? Or why should we care who sleeps with who? (Consent implied.)

Why are other people’s personal lifestyle choices any of our business? Why do we judge?

I get that you may care about my well-being because:

I am a human;

I’m a woman, mom, and grandmother;

I am kind;

I am an empath;

I am sensitive.

And that’s all well and good.

I care about you too! Because We Are All Connected.

We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!

I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!

Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!

I think we care about each other because we are human. We are ALL human beings.

Why are other people’s personal lifestyle choices any of our business? Why do we judge?

Sex life – must it be out in the open?

There, I said it.

Where are my BISEXUAL friends?

Men, women, non-binaries?

Are you willing to speak up?

And why is it important to authentically speak our truth?

I don’t want to exclude ANYONE. I want to be known for Inclusivity.

Because We Are ALL Connected. Because I believe each of us matter. I believe each of our voices matter. ❤️🦋🌀〰️

And, yes, I want you to yell FIRE in a theater, IF it’s on freaking FIRE!

Speaking your truth is healing!

Family secrets

For many years of my life my mother didn’t trust my dad. She loved him dearly, but he had committed infidelities. She trusted me and told me when I was young of his indescretions. Probably not the best thing to do, but my mother was very close to me. For years, she called me her miracle child, her angel. And I don’t think she ever meant to turn me against my dad, but she needed someone she could trust and so, she confided in me.

Many years later, after her passing, my adult son, found pages and pages of her diary. And many of the things he read were disturbing.

He’d not heard all of the “bad” stories about my dad before and he was getting the uncut version from mom’s writing.

Since my son was very close to my dad, these revelations from the pages of mom’s diary threw my son into a tailspin, literally! (In fact, he had an accident one night after learning all that and it nearly killed him!)

In one letter my mom even accused my dad of “running around with men.”

I had seen a similar note she had written too, and she had used the word, “camp.” Since they did call their northern home “the camp” and since we all went camping, I didn’t think much of it, until I mentioned it to a gay friend. He asked me, “don’t you know why men use the word, “camp”? And I didn’t—though I had heard some references to certain movies being “camp,” like the Rocky Horror Picture Show, which was pretty gay.

Anyway, I will never know if my mom’s suspicions were founded on anything true or not, other than I know my dad was a lady’s man. And my whole point here is to ponder why I should care anyway.

When a friend of mine posted the following one day on Facebook, it brought up all these memories and I started taking down some notes on the subject:

Post from a friend

Jan 31, 2019 S.S. a friend of mine posted the following on Facebook:

Who are my BISEXUAL friends out there?!

Men, women, non-binaries?

Are you willing to speak up?

I’ve been reflecting on the invisibility of our kind… LOL. It’s funny, but not funny. Sometimes it’s really damaging or just plain frustrating.

Are we now willing to admit it to it?

When maybe it’s been safer not to.

It’s been a long road for me to talk about it publicly. But then, how do we find and know each other?

For support, for connection, for community… It’s a unique and often lonely path seeking to be understood by our families, our culture, even our friends… even WITHIN Pride community.

Can we find better ways to be included?

To support one another. To be seen and heard.

How does being bisexual affect our relationships? Our choices? Our mental health?

How do we self-determine or craft our personal narrative outside the lines of “moderate” culture? How do we get better at articulating our truths in this world?… Thoughts?

Love you ALL for your courage to live authentically! ❤❤❤ #BeProudOfWhoYouAre #RadicalAuthenticity

(As a disclaimer, bisexual is just the term I identify with most strongly. Of course, this is meant to be inclusive of those who consider themselves pansexual, omnisexual and heteroflexible. 😊)

Jan 31, 2019 S.S. posted on Facebook

I humbly applaud my friend for her transparency to share. I felt the courage and conviction of her words. Yet, I sat on several drafts of THIS post for YEARS.

No labels

I am all for NO LABELS!

I could care less what people do (or with whom) in the privacy of their homes, cars, RVs, motel rooms, tents, bathrooms, etc. and I don’t even mind public reasonable shows of affection (it doesn’t have to be vulgar—yes I know I am still judging). And between consenting adults, please. (My mind cannot abide with people taking advantage of children—see my previous post about that.)

Yes, I accept all for who they are. (But I don’t have to live with them.) I have had way too many experiences on different levels than to judge—more than I just did.

We were given a brain and free will though. We do NOT have to remain in abusive situations!

My adult kids and I have talked about this issue a ton of times, and I love our open communications about it all. (We have talked more since my son found mom’s diary pages.)

Neither of my kids judge others either, and as a parent, that’s something I am exceedingly happy about. (Because I feel it’s the one thing I did right as a parent)! 😉🥰❤️

But secrets can still be disturbing when they are revealed.

Putting all this out here, on my public blog? Well, it sort of feels like I am in that dream where you go to school naked!

It is far easier for me to tell you what Heaven (what I call the Grand Beyond) looks like than talk about sex here.

Isn’t that weird?

Are you ready to bare your soul? Free your soul?

❤️🦋🌀〰️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Be as the blade of grass, grow through the dirt.

I’ve heard it said, “you’re either growing or dying” and that, “the universe is either expanding or shrinking.” If that is true, then it seems to acknowledge that everything in life, all there is around us, is dynamic – nothing is static.

In a previous post, I wrote that, “We grow as blades of grass, up through the earth.” And that “dirt, or earth, is analogous to all of the resistance we encounter.” Perhaps resistance is “sin”?

These thoughts were instigated years ago, when a coworker encouraged me with the phrase, “Bloom where you are planted.” Oh how right she was!

At that time, I felt constant irritation from a superior when he would casually walk by my desk and tell me to smile–while I was working!

Being the studious and serious type, smiling while concentrating on work tasks was something I just didn’t do. The more he admonished me to smile, the more aggravated I became.

In passing, I must have mentioned my exasperation to my friend, when she lavished me with that golden nugget of truth–about the blooming. I even remember thinking of a response to her–“yes, no matter how much fertilizer is put upon you!” (but I didn’t tell her).

Day in and day out, I would notice people around me laughing, chatting, and cutting up during the day, but I wasn’t.

I am an empath. I am a highly sensitive person (HSP). I feel lots of things very strongly.

I have discovered that I become resentful when things aren’t fair or balanced.

While working in an office, I recall thinking, “we’re here to work” and “we’re here to earn our pay.”

Why was I always the one to feel so determined! I was always applying effort. The pitfalls of continually wanting to do my best, try hard, people-please, and succeed, yada, yada. But at what cost to my Self?

Realizing I was wallowing in resistance, I knew I had to climb out of it, or it would bury me. A seed pushes against dirt in order to grow, but I felt as though I was pushing against me, not growing, but receding! Plants, indeed everything in the living kingdom need the resistance in order to grow, and grow strong.

One day, I learned what hell meant.

Out in the garden we can hell for potatoes, as in “we’re sweating out here helling for potatoes.” Hell is just “the ground”, or “the dirt.” It never was meant to be some fearful place of oppression or torment. 

So, my thoughts of “this is hell” was the only thing that kept me disturbed. And I lacked the knowledge, at the time, of how to climb up out of the grave (of the frustrating job) up the slippery walls of resistance and into freedom.

Eventually, as other factors contributed, I left the job.

Years later, during a time of fasting, those years of struggle came to mind, but with softness and thanksgiving, the resentment fading. Not only had I learned more about myself, but as a body builder strengthens muscles from lifting weights, I had grown emotional muscles! I was “blooming” from what I had perceived of previously as resistance!

I distinctly remembered the day I had begun saying to myself (about my boss), “Thank you for helping me to make a better decision”–whenever I’d felt picked on or taken advantage of (to do more work). I couldn’t change whether or not I was picked on, but I could have changed my reaction to it! And it had always been my choice–whether I was willing or able to know it then or not–as to how much work I was willing to take on.

All the feelings I’d felt were solely based on my perception and may not have been entirely accurate, as one can never really see things from ALL sides anyway.

Looking back, I saw where I had resisted quite a few things during that time, which is probably why I felt harried and stressed.

Oh, had I just learned to “go with the flow” sooner, I could have smiled and experienced joy.

I’ve learned, we didn’t come into this life for the struggle. Life will go on without us after we’re gone. Whether we leave a company, end a marriage, or die. Nothing’s static, everything changes.

Now? I’m learning to let go and breathe. Get more play into each day. My former superior might be happy to know that once in awhile, even if I’m troubleshooting something, I smile and “IN Joy” the action of whatever it is I’m attempting to do. I wish for you the same.

See ya on the flip-side, dynamic good buddy.

Life’s a thrill, hang on and enjoy the ride!

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Living a blessed, blissful, and happy life in balance

Live blessed and blissful in balance

To live a blessed, blissful, joyous, and happy life, to me, means living life in balance, squeezing all the juice out of life in the present moment while aware and conscious of God, (Source, Holy Spirit, Energy, Creator), the Divine Presence that is all around and through us. I refer to God as, Omniscience.

My work

My “work” (day job) is not just what I do Monday through Friday each week to earn a paycheck. My job provides me the time to learn how things work, including how I respond to challenges and stress. My work environment often causes me to consciously acknowledge how energy works because I find many contrasts there!

❤️🦋🌀

My main and utmost job though, is to myself. To grow my inner being, true nature. I work on mySelf on spiritual and energetic levels.

Live blessed and blissful in balance

God Bumps

I focus as Spirit leads me, where I feel the internal bodily sensation of “God Bumps” (thrill bumps, chills, tingles, and ripple-like feelings).

The more I feel these God Bumps (or GodBumps) the more that sensation occurs whenever I meet, have a conversation with, or sit in the presence of other beings who are also on a path of enlightenment.

God Bumps are my way of describing how “aligned energy” feels, as it resonates within my body. Typically, this “energy alignment” brings me to the present moment, to be conscious of the fact that I am a spiritual being (with a soul), having an earthly experience.

I seek out (and visit again and again) the people and places, that cause me to feel God Bumps. I believe I feel these sensations because I am an empath. I actually feel it, when I make a soul connection with someone. I also blog (write) about it! Click here for my other articles.

Not above or below

I’ve always held a belief that no one is more worthy–of spiritual enlightenment, fame, a huge salary, or any other so-called measure of success–than anyone else. More is going on.

I’ve always felt some sort of injustice, while reading about the huge salaries and bonuses some people receive, while many others are barely making ends meet. Do some people really work harder, smarter, than the rest of us? Clearly different classes of people have always existed through history. A few who live very well, while many thousands, even millions subsist.

Also, I have prayed for the upliftment of religious leaders caught up in scandalous activities. Not that everyone who is a spiritual leader or teacher is perfect (save one), but I hold such leaders to a higher standard – and I think many of us feel that way.

Jesus – The Christ

Speaking of the perfect one, I was brought to the knowledge of our Holy savior, Christ Jesus of Nazareth when I was young. My mother taught me of Jesus’ perfection as He was/is God made flesh. I am of the mind that God made Jesus to show us the true way of enlightenment – and how we are all energy.

Jesus did not look upon illness or dis-ease, He saw us in our whole (Holy) state of being. That is so when you study of His many miracles. He asked the lame to “take up thy bed and walk” because the man had to believe he COULD walk – before being able TO walk! Jesus already knew the man COULD walk, that walking was within the man’s ability. Jesus healed the woman (or helped her to experience her healing) who merely touched His garment because she reached out to Him by faith. Remember the Holy scriptures tell us that Jesus said, “your faith has made you whole.”

Jesus came to show us, teach us, of our inner Holy/wholly state, (our divinity) – but sadly many people still do not “get it.” That is why He said, “Many will come in My name, but deny the power thereof.” Power = energy.

Energy

Energy separates us from the inanimate objects man creates. We cannot breathe life / energy into anything we make.

Our babies get their Spirit, energy, breath from God, Divine Source. God breathes and works through us and all living things.

Earning and Worthiness

We are all inherently worthy to have our needs met – even our desires.

If one person can somehow manage to “earn” a billion dollars, then others must also be capable. If one person is able to feed millions, others must also be able. At least the possibility of attaining our desire is possible.

I believe we have a great responsibility. Not only to take care of ourselves so we can help others, but to acknowledge our connectedness. We can attain wonderful health. We can attain wealth – understanding that wealth means different things to people.

I know some will not receive my words so well, because they believe some have more advantages, are stronger, more driven, or smarter than others, but that is really coming from a lack mentality. I believe all have the potential to succeed in life, even those who are told they have some sort of disability. We are only limited by our thoughts and imagination. We are limited when we do not understand, do not know, that it’s ALL energy.

We are Energy. Every living thing on this planet has energy running through it.

Examples

Once at Disney I was asked “what is innovation”? At the time all I could think of was, it’s the entire scope, big picture – larger than any one invention. I wasn’t complete in my answer.

Innovation is taking other things, and putting them together in new ways.

We are innovations – energy building blocks put together in different ways, we look different and speak different languages, believe different things, but the common thread among us is the foundational component of ENERGY. So in this very magical way – we are all connected and able to help, sustain, and heal each other. We are called to recognize and honor this fundamental knowing.

I also worked with a lovely gal who reminded me to use the essential oils that I had. The oils had helped me so much in 2005 to release asthma from my body, and because they aren’t processed through the liver, one can heal without putting a load on that crucial organ.

If you have difficulty letting go, work to heal your liver, as it is a storage place for anger, resentment, bitterness, hatred, jealousy, envy, addictions, and a host of destructive feelings.

I learned to place a drop of Release oil blend on my belly to ease stored emotions from the liver. Of course, drinking half your body weight in ounces of pure water daily and doing a liver cleanse is helpful too.

My Calling and True Nature

I believe working with Energy is my true nature, my calling.

Energy is fully functioning, omnipresent, and omniscient in our being. Dis-ease is when we disconnect (for whatever reason) from it.

With every breath, God. With every heartbeat God. Pray without ceasing. The best prayer you could ever say is: “Thank You.”

The reason I love “laying on of hands”, and other healing energy work, is because it honors and places our Creator, Source, God as our supreme healer. We put our ego aside and ourselves in neutral–healing intentions unattached to the outcome.

I worship God when I pray or in other ways, work to assist others in the health and healing of their bodies. This is why my quest is to learn more about energy healing and resonant frequencies. Ever on the look out for how I can better assist others.

The most wonderful masterful healers I have discovered include (yet not limited to):

Joan Massey (Affordable Acupuncture, South Carolina)

Alison J. Kay (Healer, author, radio show host, coach)

Dr. Laurie Zakresky (Divine Books, Madeira Beach)

Dr. Bauduin at Madeira Beach Center for Natural Medicine

My daily mission is: to consistently and joyfully manage the contrast between the things that frustrate me, (which cause me to ask for improvements in my spiritual, yet earthbound experience), and reach for better feeling thoughts. Doing so assists me in keeping my body at ease to receive the divine blessings God has in store for me (which, Jesus came to show as our birthright).

In other words: To be joyfully aware of LIMITLESS, Filling-All-Space, Creator Omniscience in every present moment.

To me, this is the sum total of living a blessed, blissful, joyous, and happy life – everyday, no matter the circumstances.

Always remember we walk by faith. Conscious in every present moment. We walk in Light and are never alone. We are all connected.

Namaste and love,

Sheila

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

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