Just as most are taught to put their own hands together for prayer, we can place our own hands together to connect the circuits in our body. And we can put our hands together 🙏 to unify and stand strong!
In this time of COVID when so many of us feel alone or disconnected, please know you can connect to the living Life Force Energy that is within you and all living things around you (such as the rocks and trees, or pets), and connect on the deepest levels. ❤️🦋🌀🙏☮️😘
I am sharing some blog articles written by bloggers from around the world that I follow, to highlight our Connection and promote unity. I hope you enjoy their posts.
Much love and many blessings in ALL ways. ❤️🙏
I embrace the ALL of what is wanted along with what is not wanted. The dark and the bright shining light that comes from mindfulness and accepting the sacred geometry within nature. There really is value in Everything.
Please consider joining me to learn how we can have more engaging, less polarizing political discussions-> Braver Angels:
Living Wholly Vibrant and Cellular Rejuvenation: Soulful, Spiritual, Mental, Physical, Emotional
Often we carry around the weight of the world on our shoulders. We actually feel our thoughts have weight! Negative emotions seem to hinder us; anger, fear, grief, guilt, jealousy, resentment, shame, and more can distort the way we present ourselves to the world. Our real self, the glorious bright and shining version of our truest self, would never want to live in any of the various states of negative emotion for too long (that’s why BEing sick gives us a chance to rest and restore)!
The cellular communication of our cells equates to their quality. When we belittle, criticize, judge, or otherwise harm another, it distorts us. Oh, ye of little faith (and ignorance). Thoughts are things! What you do now, not only impacts your now, but your future (and perhaps on your past–another mystery of the interconnect life)! Let’s rejuvenate our mind-body so as to all our soul and spirit the opportunity to clear and balance our emotions, and ultimately train our minds (make our mind serviceable) so we can live our best lives, indeed to live a Wholly Vibrant Life!
When we are Connected fully, living our purpose and in soul-alignment, we feel it! We are as a drop of ocean water (self) is to the greater ocean (our unbounded soul). And in our drop of sea water, we contain all of the same stuff–we just don’t always know who we are or that one day we will make our way back into the surf of our soul, to bring back all of the experience and knowledge we’ve come here to embody. Be as water. Go with the F-L-O-W.
We are spiritual BEings living an earthly experience. We live and breathe Spirit! When we stay Connected to Omniscience, to the ALL of who we are, we are grateful for each breath, thankful to our parents and ancestors who brought us into BEing. Thus, it is easy to live in and with an attitude of gratitude. Mindful practices keeps us ONE with the Omnipresence of Love and manifests as a beautiful life.
Each of us have Energy (electrical fire) running through the neurons of our brains and cells. When the fire is not burning so bright, we diminish (depress). When the fire is burning brilliant, we are passion and “on fire” for our purpose, and what unites us with our soul! There are no obstacles. To forgive means to give in advance and give others a chance to catch up–we ALL learn at differing rates of speed! Connect with the greater consciousness. We learn through each experience and expand–not only our identifiable consciousness, but the Collective Consciousness as well. This explains how the “Take It Upon Yourself” individual matters to the “We Are All Connected” ONE. Grow. Understand that life is infinite–full of potential and unlimited possibility.
Our bodies manifest from ALL we take in (ingest), surround ourselves with (environment), and experience (go through). On a cellular level (read Dr. Bruce Lipton’s ground-breaking book, The Biology of Belief to understand this), our bodies are created from and continue to recreate based on the genetic blueprint, but express (become / manifest) their particular aspects (to BE the way they are) per the environment they are in! This is cellular rejuvenation. This is the way to connect soul to body. Nurture yourself and others. Be energetic in your daily life, you came here to express ALL of who you are!
Coming round full circle here. Our emotions are as the surf is to the ocean. Our emotions are always moving (ALLways). When we allow ourselves the time and kindness, feel anger, feel love, feel joy, and all in between we learn to enjoy (IN Joy) life; allowing, nurturing, feeling free, and BEing ALL we came to be. We allow ourselves and others the freedom to create peace and harmony, and/or teach lessons. Daily integration of practices you’ve come to learn such as, open-attention, mindfulness, meditation, and prayer provides you with all you need to properly and compassionately communicate (full of grace and ease) with anyone.
I write a lot about spiritual things in this blog, but mostly because I understand the profound impact your spiritual understanding has on your mind and overall state of well-being.
Would you like to stroll on the subjective side of this topic for a few minutes with me while I offer a potential solution to your mental unrest?
Journey into a realm where rest and ease can calm your troubled mind…
Being healthy and well (or what most people call ‘wellness’) is not only how one feels physically in their body, but includes the state of one’s mind, or mental health. Mind-body, or holistic health includes things that help us relax (mind and body), release pent up tension, laugh, restore ease, increase our feeling of worthiness and belonging, improve our physical flexibility and stamina, and bring balance back to the body.
Your head is attached to your body, and IF your head is where your mind is (as most believe), your mental state can influence how our body feels. How can traditional western medicine (allopathic medicine) only treat your head, without understanding its relationship to the body? It seems to me, and to many others whom I converse with on the subject, that we need to take time for ourselves and learn ways to ease our mind, beyond the escape of merely sleeping away our concerns.
Conversely, perhaps mania and depression are triggered by inflammation in the body? Or by environmental factors? Side effects from other medicines, substance abuse, food, or alcohol?
If you’re feeling the need to:
Get unstuck from the status quo
Learn tips that you can utilize in your day-to-day life to ease your mind
Rest and relax in a beautiful and tranquil environment
Eat delicious and nutritious organic food
Give yourself time and permission to reset your mental state
Go from feeling “blah” to brilliant
I’d like to introduce you to my friends Dayna Wood Ed.S, REAT & Jennifer Carey, Ed.S, LMHC.
Dayna and Jennifer have combined their knowledge and skills to offer a genuine opportunity that will incorporate creativity and mindfulness to integrate your heart, mind, body and spirit in a deep and unique way by facilitating a mind-body retreat. The retreat will offer each participant the time to ignite imagination, feel an amazing sense of connectedness, and rejuvenate their lives.
Check out the Press Release about the retreat here:
The retreat aims to rekindle participants’ passion for creative outlets such as yoga and music, refresh mind-body-spirit with mindfulness techniques and fortify your awareness that everything is connected.
The connection between physical and mental health is undeniable and this restorative retreat will strengthen your connection to all. An integrated, well-rounded experience is the desire for all participants so each can return home with a renewed sense of purpose and invigorated imagination.
Our move to St Petersburg, Florida allowed me the soul reaching pleasure to meet several new folks and reconnect with old friends. In my research and reading about “connectedness” and “it’s all energy / frequency” I am now beginning to really “get” this concept of “there’s no coincidences.”
A couple weeks ago, after the whole vet experience that I wrote about in my Orlando Examiner blog post with our doggie, Beau, I was led to someone who would open me to yet another level, or layer, of “energy and frequency knowledge.” If I am losing you, don’t worry – it may make sense after you re-read my previous post, Something I don’t talk about. Or you may want to skip this all together. I have been known to lose people in my logic and ramblings. This is more for me to note certain things–and as is the reason for all of my posts– to leave a legacy for my beautiful granddaughter, Jennifer. So here we go.
I was led to Sue (at the first health food store I visited) and she connected me to Linda at the natural food store for animals – who, because I mentioned I do “EFT / “Tapping”, proceeded to introduce me to the store’s owner, and animal wellness author, who’s name was also Sue. This Sue was also VERY into energy, frequency, etc. So, we did an EFT session right then, that day, on the spot! And I felt that spiritual connection, as if someone life changing had entered my experience.
Sue loaned me a book she had on her shelf. That book? Power vs. Force by David R. Hawkins, M.D. Ph.D. Wow! I brought it home and continued to read it as often as I could. To say that this book shifted my world and mind is probably an understatement. Nonlinear dynamics and chaos theory explained. Ah! It’s like breathing math when I read and comprehend this wisdom.
Passages such as, “Can man lift himself by his bootstraps? Why not? All he has to do is increase his buoyancy and he will effortlessly rise to a higher state. Force cannot accomplish that feat. Power not only can, but constantly does.” As well, “Force is experienced through the senses; power can be recognized only through inner awareness.”
I keep talking with others about frequency and how our five senses are just “receiving” frequencies. How do you know that when someone plays the C note on the piano is being heard as the same C note for all? How do you know? Well, over time many people sort of observed by hearing it and agreed that C sounds like C? We do not even have the words to explain what C sounds like, we have to HEAR it. As a group of us listen to that C note, we agree, yes, ah, that is C. Do you see what I mean? haha!
So, with that being said, when someone stubs their toe, they feel it. Or do they? Not everyone FEELS that pain the same way. We know some people have a high tolerance for pain, and others have a low tolerance of pain.
When I SEE someone get hurt, I feel it. Some people have told me that means I am an empath. It’s probably why I cry when I watch movies that are dramatic, really I cannot imagine that I totally related to everything going on that is sad in every movie or TV show. I cry, others do not. I am sensitive in that way. Apparently, not everyone is. I have watched TV shows and movies with other people and they are fine – they are disconnected from the emotions of the characters. I am not. That’s why I can’t watch certain shows or movies, they’re too overwhelming for me.
My eyes and ears interpret something in the frequencies being transmitted on a much deeper level than others. It’s why I knew I could not be a counselor. I knew I would bring my work home with me every day and it would spill over into my home life, affecting my relationships.
So, reading Power vs. Force, I was struck when I read, “the person who has arrived at a habitual state of unconditional Love will experience anything less as unacceptable. As one advances in the evolution of his individual consciousness, the process becomes self-perpetuating and self-correcting, so that self-improvement becomes a way of life.” That explains it! Why I seem to be on this inexhaustible quest for correctness in living / loving / forgiving. Maybe also that is why so many people have come into my life whom I have had to forgive? Another thread to unravel.
I’ve always tended to be a person who perceived injustices to myself and those around me. I thought it was because of my native American ancestry – whereby my grandmother and her people had been persecuted. As well as, experiencing religious persecution. Hmm, but now I read that “…moralistic judgments are merely a function of the viewpoint from which they proceed.” A person who is resonating at a higher level of consciousness views morality very differently than the person who is vibrating in the lower frequencies and that makes a lot of sense to me!
I just told my adult daughter the other day, a snake is not a dog. They are different creatures. If you want a snake as a pet do not expect the snake to behave the same way as if you brought a dog home. They are completely different and they behave differently. You would not apply the same expectations to the snake as you would apply to the dog. Right? So if you marry the man whom you think is soft, warm, and cuddly then over time he shows his true colors, sheds his skin and becomes the snake, ah, now you know – you didn’t really marry the dog, you married the snake! Your expectations could never have been correct, as the dog is not the same as the snake. The man shows his true colors over time (people can only pretend for so long) and if you continue to treat him as the cute, warm, and cuddly dog, do not expect him to change from snake to dog – it doesn’t happen. Your expectations are what must change – or better yet, have no expectations at all.
I think as I continue reading I will have much more to share.
What do you think?
Is anyone reading this? LOL
I’m interested to know how many others are the least bit interested. Are you also searching?
Do you believe as I do that there are no coincidences? Do you believe that we are all connected?
If you do not want to comment, I certainly understand. You can email me directly: firstname.lastname@example.org