Reminder: You are WHOLE!

Here’s a new little movie I created to express how I see you, me, and every person alive! We are WHOLE!

And my 4th book is now on Amazon. I’m thrilled to be able to offer it with an updated title too!

View this as a REEL on Instagram:

https://www.instagram.com/reel/Crvq6ThvOU1O8HThC0e5ZloRg4FFUYXVj2piE40/

My 4th book is now on Amazon!

Here’s the link to my Amazon Author page, or you can search on the title: https://www.amazon.com/stores/Sheila-Murrey/author/B00TVAU25I?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

The book is the story (all the documentation) of how I reversed lifelong (from age 6 to early 40s) chronic asthma and live asthma-free since 2005! I was able to quit 5 asthma and allergy medications, saving me thousands of dollars in co-pays (and full costs for meds when I didn’t have health insurance for many years).

I used alternative health modalities and methods, natural remedies, diet changes, prayer, breathwork, and more to reverse asthma in six months! It’s stuff everyone should know about who suffers from a chronic condition.

I am working on improving the formatting of the book for the paperback version. It will be a few more days before I can submit it, as I have had a stomach issue, ironic since I just published a health book that is over 400 pages, but stuff happens.

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me about my 4th book on Amazon, using Otter and Grammarly, and all my deep dives regarding Spirit, follow me on Instagram: https://www.instagram.com/takeonyour

Apartment hunting in Ocala, Florida

Since the last hurricane (last year—when our power was out for 8 days!), I have been telling myself and talking about moving to a more northern inland part of Florida and eyeing the Ocala area. It seems I am not alone! Ocala is growing by leaps and bounds! If you would rather listen instead of read, play the audio:

Months ago I had put together a short list of communities to visit, not only in Ocala, but in areas in between Dunedin and Brooksville too, because we have liked things about both of those areas. But the hills of Ocala still pulled me thus, I wanted to at least honor my feelings and come stay for three or four days and give it time and space to see what we might like.

My darling husband found us an Airbnb (which used to be a Bed and Breakfast—no breakfast anymore), and it has been lovely! Even a problem with its fire alarm worked to our advantage yesterday. I’ll explain later.

Here’s what I have found so far, and how I kept track because somehow I didn’t have a pen to mark my paper list, I know, ha, a writer without a pen! LOL

Nope.

We want amenities and these kinds of places don’t have any, or were not within walking distance to food or grocery stores, which since we no longer have a car (we rented one for this trip), we know is something we want.

Yay!! Possibilities!

I used my maps app to locate apartment communities and drive by, or tour, open units. This worked out fairly well as the list stayed in my app so after we left one place I could quickly move on the next closest one. The blue dot is our Airbnb and starting point and we came back to rest midday. We aren’t used to being out running around all day anymore and found ourselves getting tired!

Most won’t know what units will be available yet, as we aren’t moving until August, but at least we have a feel for what we like, what prices we are going to be paying, etc. And that’s all I anticipated from this trip.

I’d love to rent something near downtown but I haven’t seen anything like that yet. Nor do we want to climb stairs.

This is the beautiful Airbnb we are staying at, and learning/confirming stairs won’t work for us.

Yesterday was our first full day of looking and we thought we would come back to our Airbnb room and take a nap or at least relax. Nooooo! The fire alarm started blaring and we had to run out of the house! We also weren’t sure if there was a fire, so, uh, yeah. But our superhost had warned us and asked if his inspector could come into our room at 10am—I had said yes, because we were out galavanting. By 1:30pm I thought it would be safe to return. Nope!

We sat on the huge front porch for half an hour and it never stopped! I called our superhost and no answer, nor did he call me right back which I thought odd, but figured he might already be on the phone with the monitor company, fire department, or what not. Found out later he was on a flight back here from Boston!

Anyway, we took the alarm as a sign and went back out apartment shopping. I found two I really liked! We came back again at 3:30, after our superhost called us back, and all was well. We got to meet our hosts son-in-law also, who lives a few blocks away and was here to ensure the alarm was silenced. He was extremely nice and when I explained why we were in town and what we were looking for, he offered to help. He fortuitously works with attorneys for apartment community builders! Ha! Fantastic!

To be continued…

Oh, yeah! My 4th book is now on Amazon!! Yippee!! Here’s the link: https://www.amazon.com/Have-Yourself-Wholly-Vibrant-Life-ebook/dp/B0C3QK7FKV/ref=mp_s_a_1_1?crid=3HETKY07S7JRR&keywords=have+yourself+a+wholly&qid=1682764856&sprefix=have+yourself+a+wholly%2Caps%2C214&sr=8-1

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me about moving to a more northern inland part of Florida, eyeing the Ocala area, and all my deep dives regarding Spirit, follow me on Instagram: https://www.instagram.com/takeonyour

So this just happened!

Oh, yeah! My 4th book is now on Amazon!! Yippee!!

My 4th book is now on Amazon!

I’m so excited I don’t know if I can get to sleep!

Here’s the link to my Amazon Author page, or you can search on the title: https://www.amazon.com/stores/Sheila-Murrey/author/B00TVAU25I?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

I am working on improving the formatting of the book for the paperback version but it will be a few days before I can submit it. It’s over 400 pages!

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me about my 4th book on Amazon, using Otter and Grammarly, and all my deep dives regarding Spirit, follow me on Instagram: https://www.instagram.com/takeonyour

Oh, it’s gonna be a great day! Meaningful numbers

This post describes my feelings when I encounter meaningful numbers. If you would rather listen instead of read, play the audio:

I opened my WordPress (Jetpack) app a few minutes ago to this happy synchronicity:

1212 in my app

Those are meaningful numbers to me.

And then…

I just taught a stroke survivor (my dear husband) how to copy an email and send it as a reply to someone via text on his iPhone!

YAY for an accomplishment!!

On my day off.

And before I was out of bed.

Before setting out to shower.

Before grabbing my laptop to work on getting my book finalized for print and ebook in Kindle Create. Because that’s what I intend to do today/tomorrow.

I worked 99 hours in the last nine days. Ugh.

But my boss told me, “take the rest of this week off” at 1pm yesterday after my very small team and I got a federal government contract proposal submitted ON TIME 4 minutes before the government deadline! Talk about cutting it close!

I have learned there’s no such thing as “catching up on sleep.” My body is still exhausted.

But I am getting my laptop now. And I will take a shower in a little while. Oh, and make breakfast.

p.s. WordPress sent me this the other day as I was editing a post on Grammarly. Aww! It’s my 11th anniversary on WordPress! WOW! I’m celebrating!

Transcribed by https://otter.ai and grammar-checked using Grammarly.

To our better health, ease, joy, and sustainment without judgment.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about writing via my WordPress app, happy synchronicities, and all my deep dive subjects, follow me on Instagram: https://www.instagram.com/takeonyour

knowledge that leads to hope

Silver Birch was a spirit guide who spoke through Maurice Barbanell

knowledge that leads to hope

Weekend work, shared posts, and diving deep on Silver Birch and the Great White Spirit

This is a test. I am going to try something today that I’ve never done before. So, let’s see how it goes. Okay? If you would rather listen instead of read, play the audio:

As you know, from reading this blog for a while, well, actually let me back up years ago.

I never published anything from anybody else. There were no shared posts on SheilaMurrey.net or https://takeituponyourself.wordpress.com. You know? How ever you found this site, there was never anyone else writing here-it was all me, right? It wasn’t an ego thing, it was just, I just started the blog. And I didn’t even understand what blogging was about. And I didn’t understand the connections with the community or sharing other people’s posts or how to go about doing it.

One day I just read something–a year or two ago, I guess it’s been a couple of years maybe that I’ve been posting shared posts here on this site. And so I recognize that would be a beautiful way for me to share what I am reading what I enjoy and what I want to then turn around and share with you. I know there are very various ways to do that though. I can share with a link and I have done that, as you saw with my little “failed experiment” now–with the succulents. On the succulent posts, I linked back to the laid-back gardener to his site (to the father’s site that the son now runs). Anyway, two of the succulents are alive. I don’t remember how many ordered but that’s a spiral thought. I won’t go there.

The point of this article is to try this little test because I have been posting several shared posts from Silver Birch.

Okay, these are profound spiritual teachings (from Silver Birch). I feel most of them I’ve read. I follow and read these posts religiously. Pun intended. I read these posts almost every night before I’m falling asleep. I typically do that for a couple of reasons. 1) raise my vibration, 2) relax me, and also, of course, 3) continue my learning.

I never feel we get the learning done, and I learn something every day. That’s my preface to what I’m about to say.

So, the other night, and I must admit here I’ve been lazy. I haven’t been doing a lot of speaking into Otter and providing you with my own posts for a while because I’ve been very busy. The busiest probably I’ve ever been working 10 and 12-hour days and several weekends in a row (for my day job). So I’ve had no time. No, I’ve absolutely had no time for my blog and for sharing things that have come up with you all. I apologize for that.

But to keep some momentum going on the blog, I have recently shared many ‘shared posts’ from others. And I humbly thank those authors for writing such profound and beautiful posts. I’ve been reading their posts at night to fall asleep too. I thought oh, I need to just quickly share this and all I have to do is add my category. Right? And add my hashtags for the SEO.

So, back to Silver Birch. And I apologize in advance if anybody takes this wrong but the thought that came to me was after posting this most recent one about the Great White Spirit, first of all, I don’t judge the colors black or white. And this is about a lot of different things when you think about black smoke, white smoke, black magic white magic, you know, there are lots of I mean, you know, we could sit here for days, weeks, probably months, and talk about the benefits or the deterrents of using the words black and white to describe anything.

So when it (this post) said Great White Spirit, I almost didn’t share the post because I had that feeling that somebody might judge it by thinking, “Oh, they’re calling God white now”, and I’m certainly not. I don’t think I ever have! I dismissed that idea when I was a chil–that God was this white man, or being, a person sitting up in the sky with the long white beard, so many years ago when I heard Oprah share on her show that she had “taken God out of the box” and (she) didn’t think of him as the old man in the clouds with the white beard and the booming voice and those kinds of things she had heard in church as a child right or from having been raised in a church. So she rejected (I don’t know if that’s still her feeling), and that aligned for me at that time and ever since. I still follow that as a mantra almost a belief in me that God isn’t this–not that God couldn’t be– but I didn’t see God as the old man or white man or any color man or a man at all–in the clouds with the white beard and a booming voice or… Why do we even have to say white beard?

Anyway, I think you get the idea. You get my drift, hopefully. If I’m expressing myself as thoroughly as I can. I see the Great White Spirit as I think they use white, I don’t know what they meant, but, it’s my interpretation of what I read from Silver Birch that they use the word, white, in this usage as to mean a white light, golden light–the highest vibration there is. And as you also all know, from if you’ve read almost any of my blog posts, I use the term Omniscience for God because I don’t want to get into this nitty-gritty, picky, bitchy, you know, minuscule in the weeds conversations about who or what God is because God is Omniscience.

Every time I sit in meditation or channel or whatever it is that I do, and however the information comes to me, it is always of this essence or this profound-ness. And this inability to put words around (ineffable) expression or idea of God that is not limited, you know? So I mean, I’ve even sometimes called God the Limitless! Friends of mine use these terms like the all that isness and all that is and you know, that that type of thing, and I’m much more aligned with that as a term for God than the three in one or the Father, Son, and Holy Ghost. I don’t deny those labels, but I just see them as limiting and I see them as a means to divide us, right? It means to have people sit around and poke at you because that’s what the human mind does.

The human mind loves to organize and sort of poke around and add labels to all kinds of stuff. So because we’re in our humaneness, because we are in a human form, we are limited. I mean, I don’t like to focus on my limitations. And my dad even once told me you know that I’m not limited, which was a shock to me because I always felt like I was limited. But I do agree that as a human form we are limited. You know, even the strongest man can’t lift the heavy stones at Stonehenge. So there are human limitations, right?

One of those limitations is when we read the article I shared about the Great White Spirit. If we are in a place in and of our own self, where we are either racist or we are judging others for being racist (our mind could go there and get us stuck in judging). Whichever flip side of that coin you’re on, picture in your mind, the yin and yang symbol–the black and the white, so that I’m not judging anyone.

I want to be very clear about this.

You’re always deciding based on your filter, right? So this judging of the word, white, is you coming out of you. You the observer. You are seeing a term like that. And if you’ve had a negative experience with a Great White Spirit, or you would prefer to put the label Great Black Spirit or Great Violet Flame, or other (I invite you to) substitute the word, white, with another word and try not to get hung up on the term. That’s the essence of what I’m getting at here. Because when you do, then you’ve got to then look inward and go, Why are you upset about that? And then that requires a whole other conversation because again, it’s the yin and yang–are you the racist? Or is that person who said that term, the racist?

I, for one, feel a lot more loving and I feel like I’m freer and more at ease… see? I took a breath there. I’m much more at ease when I think about the fact that I don’t have to be judging. I don’t have to put the label on. I can go back to Omniscience I can go back to my breath, I can go back to you know, loving all mankind, that kind of thing. I can raise my vibration to that higher vibe. And I can get myself out of the ego mind and out of the judgment mind and even the discerning mind if you will. Because believe me, we are great at putting lots of labels on judgment too and I get that we don’t have to walk out in front of the speeding train. I get that there’s a purpose to discernment.

Okay, we don’t have to put ourselves in a bad place. But we do it all the time. Sometimes we do it because we’re just ignorant or I don’t want to say we’re stupid. Okay. I don’t think anybody’s stupid. I think we’re ignorant sometimes of situations and we put ourselves in a bad situation or a harmful place. I’ll use the word harmful instead of bad. Again, I’m watching my language. I do that on purpose for me–for my growth. I’m not just doing it because I’m writing or speaking this blog. But I just really wanted in love to put this thought out there for you all. Not just for those that have commented or made a comment in the future. I do hesitate to share the silver birch teachings that mentioned the Great White Spirit, but I do think there’s a time and a place that it’s appropriate and apparently, it was useful. For me and perhaps for others, for me to share that and put it out there so that it would then, in turn, be the catalyst for this teaching.

I’m using this as a teaching for myself, not just that I’m preaching or teaching to any of you. You are ALL dear teachers to me. I love this blogging community. And I learned so much from all of you. And I don’t know what else to say, except if I could hug you I would I’ve met so many wonderful people in this blogging community, I mean, and I, I do read your posts, and sometimes I read them quickly. I admit it. I’m skimming, but I look for the highlights and I look for the things that align with my soul and make me feel really good about the world because there’s a lot in the world that we could feel crappy about right? But that’s not what I don’t I don’t believe that’s why I’m here and I don’t believe that’s why we’re together, reading each other’s blog posts and sharing from our hearts.

So with love, humility, kindness, and the utmost compassion that I can muster. I thank you for your time and for listening to this and reading my posts. I’m very utterly and extremely grateful to each of you.

Now before I close, what I was going to do is I am going to share a link in this post to the spiritualtruthfoundation.org which talks about whose Silver Birch was and there’s even a drawing of the personage of Silver Birch who the voice was and was come through, and the spirit that was coming through known as Silver Birch was. And supposedly, you know, I mean everything I should caveat with “supposedly” as it is said the teachings were from a Native American man. So, there you go. (Was he racist?)

I never really dug that deep to read all of this before though about Silver Birch and as I’m sitting here working, waiting for more work as I continue to work on a Saturday, but this site talks about who Silver Birch was. A psychic artist depicts him as a serious-looking Native American Indian with a single feather and compassionate eyes and that just, you know, that I guess it makes me feel all warm and fuzzy. I don’t know how else to describe it. I get the GodBumps! Yes.

To any of you wondering about that. I was raised to be a very serious person. And, I’ve discovered that I’m an empath. So I feel a lot of when you do comment and you do say things I feel it. I’ve worked my whole life to be very hard to not take things personally right? But I’ve always argued that point and said that I’m a person. And while words aren’t supposed to hurt I know they do. I know they do sometimes when people use hurtful words. And just as my darker-complected friends and family can tell you certain words still hurt them. And they hurt me because they hurt them. And certain words hurt me. Especially when someone emails them directly at me right Sheila, you did blah blah, blah. You know you’re a bit or you’re you know pick one, I don’t know. But a negative character-type assassination word, right? If someone were to call me that it would hurt me because I would take that word in and I would be questioning myself. Is that true? Is that me? Maybe it is in some aspects, right? I don’t want to even admit that most of the time. But yeah, maybe that is true in some instances. And that’s why we have situations right.

We were all different people in different situations. I mean, I’ve been the crudest of people in some situations. But I’ve been an angel in other situations. I take personal responsibility for that. I do my best to be better every day than I was before and to grow. But I am fallible, I make mistakes. And I think we all do. I fall back on the old saying of “nobody’s perfect.” And the more I meditate and as you know, as I’ve written about this, I don’t believe in Perfection. I just don’t believe in it. I don’t think anything’s perfect. I mean, you know trees get mold on them. The ocean has bad days, right? It produces tsunamis, but it’s beautiful to look at most of the time when you go to the beach.

So yeah, I mean, I think everything changes and there are situations in which we’re, we’re at our best and sometimes we’re not at our best. So that’s when we give ourselves grace. I mean, we can choose not to and be really hard on ourselves. But if we want to take it easier, and live life in peace and calm and ease and less triggered, you know, then let’s, let’s do that. If, if at all possible we can, let’s just breathe and, and give ourselves grace. We all learn at differing rates of speed. I say that a lot and I mean it. And We Are ALL Connected. This is me on this workaholic Saturday and Sunday. But this will end Monday when the proposal is submitted, so I’m excited about that. I’m seeing the light at the end of the tunnel. And there’s that word again. Right? All right. Again, thank you. Peace and blessings.

p.s. WordPress sent me this a bit ago as I was editing this post on Grammarly that TODAY is my 11th anniversary on WordPress! WOW! Isn’t that a hoot? Hahahaha

Transcribed by https://otter.ai and grammar-checked using Grammarly.

To our better health, ease, joy, and sustainment without judgment.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share



Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me about working weekends, 12-hour days, shared posts, tests like this using Otter and Grammarly to post quickly, and all my deep dives regarding Spirit, follow me on Instagram: https://www.instagram.com/takeonyour

careful nurture and progress

Silver Birch was a spirit guide who spoke through Maurice Barbanell

careful nurture and progress

there will be a revolution

Silver Birch was a spirit guide who spoke through Maurice Barbanell

there will be a revolution

Nightly Spiritual Quote #490 Eckhart Tolle

Give up defining yourself – to yourself or to others. You won’t die. You will come to life. And don’t be concerned with how others define you. When …

Nightly Spiritual Quote #490 Eckhart Tolle

Working on the weekend and we sold our car!

Once every so often this happens. I’ve been working late into each night this past week, and all through this weekend. I hope to get a few nights off this coming week! If you would rather listen instead of read, play the audio:

I don’t have much time but I thought I would jump in with a few thoughts as today seems to be a pretty significant day in our lives, my husband’s life and mine, because we made a deal today to sell our car. And what happened was we had the car scheduled for maintenance–an oil change. tire rotation, windshield wipers, inside cabin filter, and the AC checked (which I was a little concerned about initially thinking that could run us anywhere from $79 just adding Freon to it to perhaps an entire system go over which maybe could have been $200 to $500. I don’t know just guessing, based on past experience with these kinds of things.

So we take the car in. And kudos to Dustin service manager at Nissan here in Bradenton because he was celebrating 10 years on his job today which was pretty exciting. You know, I love celebrating milestones like that with folks. So my husband and Dustin developed a pretty cordial friendship and chatting on Facebook Messenger and things like that over the past few years since we lived here (the first time), five years ago. Spiral thought, right? The point is we go in, we’re just having a little chitty chat, and unbeknownst to us, one of the salespeople was standing there. A nice lady–I had my back to her so I didn’t even notice her–was standing there being a fly on the wall. And I said, Well, Dustin, you’re not going to believe this but Carvana offered us $15,000 For our car, a month or so ago. And without skipping a beat she said, “We’ll buy it. We’ll buy it from you for $15,000. How many miles are on it? And I told her about 41,000 and it’s five years old, so I mean, it knocked my socks off when Carvana told me what they’d give us because I’m used to always being upside down on my car loans. Like I’m just notorious for that throughout my whole life. So being that we owed a lot less than that, like less than $6000 now on this car, I thought well and yes, it should have been paid off years ago, but that’s another story.

I wasn’t paying attention when we got the car loan because the payment was low. I think this happens to a lot of people. But I thought it was a four-year loan. It was a six-year loan. I’ve never done that in my life, but they kind of snuck it by me somehow and we put so much time into the process that I didn’t want to have just once I did realize that I didn’t want to stand up and walk out because I wanted the car at that moment in time but whatever. It’s not like it was that expensive of a car.

We went inside and sat with her and she took the car to get it appraised. They came back with very near that same dollar amount and she said that prices have been going down. (I keep reading the prices of used cars are going up, but I wasn’t going to argue.) Well, I don’t know maybe it’s going up but whatever. I figure the bird in the hand is worth two in the bush. If they want the car and they’re gonna give us something near what Caravan was going to give (and who knows if they would have really given us that) go ahead and take the car. That was just my feeling. Let’s rip the band-aid off quickly. Let’s get this deal done. But they couldn’t get the 10-day payoff today.

So we do have to take the car back Monday when our credit union is open and we can get the payoff amount. Then they can put together the final number for us but I’m feeling really good about this. I mentally said goodbye to the car.

There’s a little emotional attachment around this particular car. When we got it I felt like my mom from the ethereal helped show me this particular car. Mom picked it out if you will for us and it’s blue. So “Blue Eyes” as you know. If you’ve read, Blue Eyes: Ethereal Messages of Connection there’s this whole attachment to this Indigo cobalt blue color I never had before the last few years. But especially since 2016-2017 that color has a very strong connection for me. To see a blue car on the car lot. I mean, that’s just gonna, that’s just gonna pull me in right there. But beyond that, my mom gave me a very specific sign for this particular car. So, I don’t want to live my whole life making decisions based on what some would call “wishful thinking” or something. I have to believe that we got the car though, we’ve enjoyed it for five years we’ve had it, and it’s gotten us through a lot in our life. But with me working from home and Richard and everything that’s happened with him, retiring again and the stroke and all of that–we’re just not using the car. I mean, I’m in it once a week for less than a mile to go to the store. Some things I found out during COVID that I could have all this stuff delivered to us.

So why do I need this car? (Richard did a short drive to the store Friday, first time in six months, but it made him nervous.)

#1 I’m making the payment.

#2 I’ve got the insurance.

#3 the gas.

#4 the maintenance.

#5 the aggravation of driving, especially in Florida where we have loads and loads of traffic it seems no matter where we go.

I can always have Enterprise deliver a car (to us) for the day. And I can rent a car. I can use Uber or Lyft. I can walk. I mean, I have options. I don’t need to feel like my independence is hinged to a car. And that’s the bottom line for today. That’s the big lesson I learned.

I started thinking about this just a few months ago. I talked it over with my adult children and a couple of friends. And it just makes financial sense to do this. So I’m feeling good about this. And I know there are a lot of people that are I have a friend even searching for a car right now but you know she’s not she wouldn’t qualify for this and it would be more money than she would want to spend anyway for this particular kind of car. She had her heart set on a van so I’m just believing for her that her needs will be met as I release this to the universe, a car I don’t need. And then magic will come her way. You know? But that’s it.

I just wanted to get a few little thoughts down about this today. And I’m using something that I learned many years ago when I worked at the Space Center. I took a NASA class from Stephen Covey on the seven habits for highly successful people. And one of those things was you do the big things, your planned things. You work your goal. You knock out the big parts of your job, daily tasks that you need to do. And then the little things–the little rocks is what he called them–fit them in where you can. The concept is that you put the big rocks in your glass jar first and then you dump in the little rocks which are all the little tasks you can do in 5-10 minutes while you’re waiting on something else.

So as I’m sitting here working on a Saturday, yes, I am under the gun with a proposal that I’m writing. I’m working with a team member and we’re working all day today and all day tomorrow on the weekend. Because we have a deadline and we’ve got to get a certain number of documents to get done and it’s all good. I’m in the middle of that and listening to podcasts (Yes, Gloria Grace Rand’s podcasts and Dr. Bruce Lipton’s Zoom at 5pm today) and then I’ll post this–I’ll grab this from otter and I’ll edit it through Grammarly and then it’ll be up on the site on my blog site–probably be very late tonight.

I hope everybody’s having a lovely Saturday. I hope you had a lovely Easter if you celebrate that. And just take care of yourselves and learn that life is about accumulating. Yes enjoying the things you accumulate and then letting go. And when my time is done on this earth, my kids, my adult children will have less stuff to deal with, you know, living simply. I’m enjoying watching the bank account grow. I want to retire next year and this is one of those little stepping stones to help me get there. Love and Blessings!

Transcribed by https://otter.ai and grammar-checked using Grammarly.

Info on how to connect with Gloria:

Host, Live. Love. Engage. Podcast =>Listen everywhere here!
Founder, Soulful Women’s Network

Gloria Grace Rand

Info on how to connect with Bruce Lipton and all of us in his commUnity: BruceLipton.com

To our better health, ease, joy, and sustainment without attachment.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me about stuff that happens every so often, working late into each night and some weekends too, follow me on Instagram: https://www.instagram.com/takeonyour

The law is inexorable

Silver Birch was a spirit guide who spoke through Maurice Barbanell

The law is inexorable

Happy Rebirth! Mirror work: Protection and Security

Once again I am called to be a mirror to my “love and light friends” who continue to get caught up in their human mind and misperceptions—in this case: Protection and Security. I commit to doing the same, realizing it’s a lifelong practice to cultivate Trust in Omniscience.

Dear heart, to clear any misunderstanding of the meaning of this post and my comments:

ALL must shift in perception from Fear to Love. The word Protection stems from Fear. Insurance, Security, Boundaries ALL stem from Fear. When we know we are Enveloped by Omniscience, Born Again, Saved by Grace, or any of these such knowings, we no longer need fear based teachings. Teachings indeed are for the lackadaisical human mind anyway, akin to why we put guardrails on a road or training wheels on a bicycle. Once people know how to regain their sense of balance they no longer need protection or safety devices. Blessed rebirth!

To our better health, ease, joy, and sustainment without attachment.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease sad and lonely feelings

My online Zoom video course, Integrating the Spirals is important now more than ever because I know more people are sad and lonely these days. (Let me know if you’re interested in taking the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Transcribed by https://otter.ai and grammar-checked using Grammarly.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me on how to be a mirror to “love and light friends” who continue to get caught up in their human mind and misperceptions—in this case: Protection and Security, follow me on Instagram: https://www.instagram.com/takeonyour