‘Thrive in 25’ – Current stuff (Goings and Doings)

I know I haven’t written much lately. I’ve been reblogging more than writing personal thoughts. We’ve had a lot going on here and anticipate a busy summer. Thus, forgive me, but I imagine most of you are busy too!

We had an excellent time with our three granddaughters; our 13 year old was lead in the school play (Matilda Jr. if you know it), and graduated (called a promotion ceremony here). We attended both at her middle school. She finished 8th grade with academic honors. And we were thrilled for her!

Our three granddaughters walking into the school, hand-in-hand. Isn’t that so cute? (And no, I am not allowed to post faces publicly.) She wore a long dress but added a shirt on top that I had given her years ago, which made her ensemble all the more special to me. She thought it might be cool in the auditorium. It wasn’t. But her dress had spaghetti straps and she liked the look of the shirt as a cover; I think it worked well too. Aww!

Spiral thought: As the children walked to receive their certificates of accomplishment, I noticed that many of the girls looked older than 13 years of age. I don’t know if it’s from the additives in our foods or what, but I had a moment when I thought, “Guys should ‘card’ every girl before asking them out.” Yes, apparently I have been watching too many YouTube true stories of young people falling into bad situations. Ugh!

At any rate, from simply having one errant thought or observation like this, I then proceeded to work my spiral process (silently to myself in that moment), as to why such a thought occurred to me! I quickly shifted back to Presence to truly enjoy the whole event—including family photos at its conclusion. No tears. No worries!

I say this to show you that I am continually clearing thoughts for myself that crop up, that are either from some negative past experience, or from something negative I’ve watched. I sure don’t want to allow negative thoughts to grow or bring about any further negative experience in my life or anyone in our circle! And yes, Expanding Consciousness does allow for ALL manifestations. Think weeds in the garden! We must have an awareness our thoughts so we CAN prune the unwanted ones! That’s the whole purpose of mindfulness and meditation!

Now, my Theosophy book club continues, as well as personal book zooms with authors (let me know if you’re interested in booking those with me). I also continue to attend the lovely and lively monthly Dr. Bruce Lipton zoom calls—I went Live with Bruce on the most recent call, and I will post a snip of that on my YouTube channel soon. I also have a new song to drop on YouTube tomorrow or Wednesday.

I’m preparing for vacation (to attend my 45th high school reunion a few states away mid July). And I have been and will continue spending time with our 8 year old twin granddaughters (as their out of school for the summer). Our eldest is visiting Florida right now for a couple of weeks, otherwise she’d be watching the twins and I would just pop in whenever.

Reviews on Yelp

I have recently decided my reviews for local restaurants and such are probably better off residing on Yelp, though my daughter likes Google better for these types of reviews.

Here’s a recent positive review I posted, and yes, occasionally I post a bit negative leaning review—to keep things honest.

https://yelp.to/lkuIRtQ27l

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

SUNDAY MUSING — June 23, 2025

“In the Shadow of Fire, We Choose the Light” The week behind us was not measured in time — but in tremors. Not just of earth, but of spirit. …

SUNDAY MUSING — June 23, 2025

WHEN THE BUNKERS FELL: U.S. Joins Israel in Striking Iran’s Nuclear Core

“You don’t enter the abyss with whispers. You enter it with bunker-busters.” ⚠️ OPERATION GROUND PULSE BEGINS It wasn’t a warning.It was a reckoning …

WHEN THE BUNKERS FELL: U.S. Joins Israel in Striking Iran’s Nuclear Core

When We Split the Atom, We Also Split the Clock: How 1945 Triggered Earth’s Age of Disappearances, Field Collapse, and the Shattering of Continuity

THE BREACH THAT SHOULDN’T EXIST Before 1945, time held. Planets spun, days passed, and the magnetic shield around Earth — flawed but intact — wrapped…

When We Split the Atom, We Also Split the Clock: How 1945 Triggered Earth’s Age of Disappearances, Field Collapse, and the Shattering of Continuity

# Embracing the Yogic Way of Life

Namaste, dear friends, Today, as the world celebrates International Yoga Day, we are invited not only to unroll our mats but also to unfold the …

# Embracing the Yogic Way of Life

Integrating the Spirals: Getting old sucks (Tech scams)

For your consideration, read and understand the following report:

https://www.justice.gov/opa/pr/justice-department-highlights-enforcement-efforts-protecting-older-americans-transnational

Typically, I attempt to keep a positive attitude, but I tell you, it’s getting tougher every day!

My second mom, a wonderful lady who lived across the street from my parents and me from the time I was three years old, called me the other day to ensure I wasn’t worried if I didn’t hear from her for a few days because her computer had to go into the shop. She had one of those dreaded ransom ware or other tech scam things target her PC and she didn’t know if or how much damage it might have done. She also went to her bank right away to close and change her checking account.

This is hard for folks in their golden years!

When scammers target and prey on elder people, it creates a ripple effect that can cause mental and physical harm, as well as bleed victims bank accounts dry! It makes me so angry I could scream!

It also makes me wish I had never worked in Tech, though I suppose it is good that I did too, as it’s given me a certain spidey sense about how to avoid these scams for ourselves.

Be careful what you click on

I’m glad our U.S. government (Thank you, Pam Bondi!) is trying to go after scammers, but it’s best if we are all proactive and be careful what links we click on, especially if some screen pops up on your computer that looks fishy.

If a countdown timer appears on your screen with directions to click a button or link, immediately shutdown your computer (that’s called doing a cold reboot) and unplug it. You may have to do this twice, if after restarting your computer, the scam message pops up again. Better to take your computer to a repair center than risk your data getting compromised or stolen.

Here’s an example:

Partial image from Crowdstrike. Read the full article: https://www.crowdstrike.com/en-us/cybersecurity-101/ransomware/ransomware-examples/

Lastly, watch the movie, Beekeeper or any of the good videos on YouTube regarding this topic. Here’s one to get you started:

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Integrating the Spirals: Fourth Turning

To offer additional perspectives and clues to the WWIII / WWIV situation, especially if you just read the preceding post from The Realist Juggernaut. Here’s Sasha Stone’s Fourth Turning report:

https://open.substack.com/pub/sashastone/p/welcome-to-the-fourth-turning-report?r=5g6f6&utm_campaign=post&utm_medium=email

There are multiple perspectives within this multifaceted and complex story.

Pray and prepare

From our time living off the grid in 2020-2021, you know we know how to prepare (and we have). Please do your best also and know we stand in pray with you. This is NOT the time to worry or protest. This is the time to come together in solemn and active prayer. And remember Faith IS the substance of things not yet seen.

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

TRJ PRE-WAR ALERT — Escalation With Iran Nearing Critical Point

⚠️ BEFORE THE FLASHPOINT — HOW WE GOT HERE The path to this conflict wasn’t sudden — it was engineered over time, built from policy voids, …

TRJ PRE-WAR ALERT — Escalation With Iran Nearing Critical Point

THE PRISON THEY’LL CALL SOCIETY

How the Next Generation Is Being Raised Inside a Surveillance Cage Disguised as Freedom They won’t be living in a free society. It will look free — …

THE PRISON THEY’LL CALL SOCIETY

Integrating the Spirals: Aftermath of Hurricane Helene

We just finished watching these Peter Santenello videos of the devastation and cleanup going on still, nearly 8 months after hurricane Helene ravaged parts of Tennessee, North Carolina, South Carolina, and Georgia. The scale and scope of the destruction is staggering.

There are multiple perspectives within this multifaceted story:

Peter Santenello talks with a variety of locals, as well as volunteers and contractors who have been helping cleanup after hurricane Helene.
Peter Santenello – continues talking with anyone and everyone still recovering after hurricane Helene.

Hurricanes

We lived through many hurricanes and tropical storms in the nearly 40 years Richard and I lived in Florida. We never experienced this kind of devastation. We give Peter props for interviewing as many as he could during his time in North Carolina.

People who have never experienced a flood should watch his videos and consider whether they could survive one.

Sign up to Peter’s free email newsletter

We keep up with Peter via his free email newsletter. You can subscribe too, if you like! https://petersantenello.com/

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Integrating the Spirals: Vaccine-induced myocarditis

I just finished reading this latest article from Focal Points: Courageous Discourse, Nicolas Hulscher regarding the landmark analyses that debunks three myths about vaccine-induced myocarditis. And it IS a bombshell revelation!

Watch at: https://www.thefocalpoints.com/p/landmark-analysis-dissolves-3-major?utm_source=podcast-email&publication_id=1119676&post_id=165864445&play_audio=true&utm_campaign=email-play-on-substack&token=eyJ1c2VyX2lkIjoxOTYyMzkwMjIsInBvc3RfaWQiOjE2NTg2NDQ0NSwiaWF0IjoxNzQ5ODIyMzA3LCJleHAiOjE3NTI0MTQzMDcsImlzcyI6InB1Yi0xMTE5Njc2Iiwic3ViIjoicG9zdC1yZWFjdGlvbiJ9.cdX4c9Rwh4R9MZV8jwa-IuxEKMv-1t0GJNX0g0uh6KM&utm_content=watch_now_button&r=38u2zy&triedRedirect=true&utm_medium=email
Read the full article in the Substack app: https://open.substack.com/pub/petermcculloughmd/p/landmark-analysis-dissolves-3-major?utm_source=email&redirect=app-store&utm_campaign=email-read-in-app

Three myths debunked

Myth #1: Coronavirus Infections Cause More Myocarditis Than COVID-19 Vaccinations

  • Young men (<40) were 6× more likely to develop myocarditis after the second Moderna (mRNA-1273) dose than after SARS-CoV-2 infection (97 vs. 16 cases per million)​.
  • VAERS data show myocarditis reports were 223× higher following COVID-19 vaccination than the combined average for all other vaccines over the past 30 years, reflecting a 2500% increase​.
  • From May 2021 to Nov 202490% of case reports (241 out of 267) on PubMed identified mRNA vaccination—not SARS-CoV-2 infection—as the likely cause of myocarditis​.
  • Infection-linked myocarditis estimates often relied on ICD-10 codes triggered by elevated cardiac troponins, which are non-specific markers and may result from other conditions (e.g., CAD, heart failure, or ICU-level stress).
  • Troponin elevations were common among ICU COVID-19 patients and frequently misclassified as myocarditis without confirmatory imaging or biopsy.
  • No histological confirmation (e.g., CMR or autopsy) is typically required for infection-linked myocarditis, while mRNA-associated cases are usually clinically confirmed.
  • The CARES Act created financial incentives (~$76,000 per case) for hospitals to classify patients as COVID-positive, which, when combined with PCR false positives and troponin tests, likely inflated infection-related myocarditis stats.
  • SARS-CoV-2 infection incidence is grossly undercounted due to asymptomatic or undocumented cases, leading to inflated myocarditis rates per infection (small denominator problem).

Myth #2: COVID-19 Vaccine-Induced Myocarditis is Usually Mild and Transient

  • Prospective studies (Thailand, Switzerland) found 2.3%–2.8% of recipients had myocardial inflammation or injury post-mRNA dose—1 in 35 to 1 in 43, far exceeding passive surveillance estimates​.
  • In the Swiss cohort2.8% showed subclinical myocardial injury after a Moderna booster; median age was 46, and half were asymptomatic, meaning these cases would escape detection in VAERS or EHR-based studies.
  • CDC-confirmed cases (VAERS, Dec 2020–June 2021): 96% of patients were hospitalized for myocarditis following mRNA vaccination​.
  • Autopsy-confirmed myocarditis was responsible for 7.1% of vaccine-attributed deaths, with most deaths occurring within a week of vaccination​.
  • More than 50% of myocarditis cases show long-term myocardial abnormalities on follow-up cardiac MRI, including late gadolinium enhancement (LGE), which is associated with risk of arrhythmia or heart failure​.
  • Estimated fatality rate for vaccine-induced myocarditis may range between 10–20%—much higher than often reported.

Myth #3: Risk-Benefit Analyses Favor the COVID-19 mRNA “Vaccines”

  • Direct cardiotoxicity of mRNA vaccines was observed in animal models (cardiomyocyte dysfunction within 48 hours). No such effect has been demonstrated with SARS-CoV-2 infection​.
  • Vaccine-induced myocarditis often presents with acute symptoms, arrhythmias, and heart failure, requiring hospitalization. Despite hospitalization, some cases result in death. Even mild cases may cause lifelong increased risk of heart failure and sudden cardiac arrest due to residual inflammation or scarring​.
  • Myopericarditis risk is higher in young males aged 12–24 after two doses of Moderna (mRNA-1273), requiring age-stratified analysis to avoid masking high-risk subgroups​.
  • Fraiman et al.’s reanalysis of registrational trial data revealed 1 serious adverse event for every 800 vaccine recipients, compared to 1–2 per million for traditional vaccines—a massive safety signal not properly weighed by regulators​.
  • The OpenSAFELY study (n=58 million)found no cases of myocarditis in SARS-CoV-2-infected children, while myocarditis occurred exclusively in vaccinated adolescents​.
  • In the Patone et al. dataset16myocarditis events occurred after vaccination in 13–17-year-olds and zerofollowing SARS-CoV-2 infection. The study failed to analyze “day-zero” events post-vaccination and misclassified early post-dose cases as “unvaccinated,” distorting results in favor of the vaccine​.
  • The authors highlight that infection-linked myocarditis is rare and often misdiagnosed, while vaccine-induced cases are confirmed clinically and pathologically, including via autopsyfindings​.

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

We have the greatest music makers

Silver Birch was a spirit guide who spoke through Maurice Barbanell

We have the greatest music makers