It’s November 29th, 2024; We’ve got an outrageously hot original song for you today! Adam Cunningham puts so much SOUL in this hot new pop song I can’t stand it! It’s a feast for the ears! The saxophone was from the incredible John Heinrich. The music track was recorded originally at Steven Cooper’s Nashville, TN music studio and then remixed later with Adam’s vocals at the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

This is the three-hundred-thirty-second new music post for 2024! Always “love the one your with” and be thankful, so you don’t have to wish for you love to come back.

We had a fantastic Thanksgiving yesterday, and trust you did as well. There was no talk of politics, but there was talk of aliens/UFO’s, flat earth, and… dinosaurs! Did you know there’s never been even one full complete dinosaur fossil ever recovered??? I feel so deceived–I’ve loved dinosaurs since I was a wee child! UGH, another ‘historical belief’ shattered! Oh, I’m in tatters. (Haha! To quote a Rolling Stones song.)

Our holiday meal and time together yesterday was beautiful and somewhat international too! My son-in-law made his family’s meat stuffing recipe. His mom told us the story about it and that it’s a French recipe that’s been passed down for generations. It is made with beef, ground pork, and a variety of spices. Our eldest granddaughter, Jenn, and one of the twins, Jewel, both adore it and ate gobs of it! All of the rest of us enjoyed it too. But one of the twins, Jaclyn, pretty much only ate macaroni and cheese for her meal. We watched a bit of the NYC Thanksgiving Day Parade on TV, when did they stop calling it the Macy’s Thanksgiving Day Parade? Hmmm. Richard told us about the years one of his balloon designs, baby Shamu, had been in the parade. Jenn asked, “What is Shamu?” And I explained it was the first baby Killer whale (Orca) born in captivity at Sea World in Orlando, FL. She had no idea and has never been to Sea World.

My FIRST rotisserie turkey–turned out GREAT! Thankfully! And everyone loved the Southern Baked Beans, Holiday bacon, and cornbread. My carrot dump cake (the mix was from Epicure, a Canadian company) turned out to be moist and delicious too, though mostly my daughter and I ate that–none of the others are that keen on pumpkin. But that’s okay. More for us! Haha! The pumpkin pies were good too, especially the one spiked with bourbon. My banana bread (also from an Epicure mix) was a bit dry–I probably should have used three bananas. But I’m eating it soaked in half and half; tomorrow I’ll make French toast out of it. No one really even touched the two cheese balls and crackers, so I’ve got those to munch on the rest of the week too! Here are a few pictures.

The best part of our day, was that our eldest granddaughter got to enjoy the day at home (she usually goes to her dad’s a couple states away for Thanksgiving), and it SNOWED! So, the twins got in their snow gear and ran out to play–and burn off all that sugar from homemade peanut butter and chocolate chip cookies, etc.

Photos from our Thanksgiving

The meat, stuffing, and gravy on the stove; the cornbread muffins, potatoes, baked beans, Mac-n-cheese, corn, and more on the counter. Not pictured, all the cakes, pies, and such. –Sheila Murrey
The carrot dump cake, pies, banana bread, and cupcakes; Jewel watching BLUEY float in the NYC Thanksgiving Day parade on TV. (The twins love the BLUEY cartoon! Also, they made the Thanksgiving placemats and our son-in-law built/programmed the arcade video gaming system.) –Sheila Murrey
Cookies made by Jenn on ceramic plate made by Marie; cheese balls I brought and plated on fused glass platter Marie made. –Sheila Murrey
The Meiomi wine we brought (one of the things we liked/first learned about while living in Ocala, FL for 8 months–and they sell it here in the grocery store for much less than we paid for it in Florida!); my daughter’s homemade pumpkin beer muffins. –Sheila Murrey
Richard and me with snow falling outside (through window behind us). –Sheila Murrey
Near the end of the twins’ playtime in the snow. We got an inch and a half to two inches of the fluffy white stuff. It sure was pretty! Jaclyn getting ready to come back in the house. –Sheila Murrey
I ended the evening with my favorite Irish Whiskey, Paddy’s and real dairy eggnog. I do this at Christmas too! I was sooo thrilled to find Paddy’s here in New Hampshire. No store had it in Florida (I looked!) after I discovered my taste for it when we went to Ireland in 2019. It’s not even a top shelf whiskey, but there’s just something about it that I liked, and we tasted several in Ireland. I had a few favorite scotches while in Scotland. I’m not a big drinker, but I am keen on the flavor of some for special occasions. –Sheila Murrey

FYI: If anyone is interested in trying the Super Patches, they’re on SALE today:

To order these vibro-tactile, neurotech Super Patches, please visit: https://sheilamurrey.superpatch.com

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

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