It’s October 2nd, 2024; We have an original blues song for y’all today. Adam Cunningham lends his powerful soulful voice to this smooth country song. And It kinda wants us to go down to the bayou! More cowbell! Ha! This is a masterfully produced pro demo that’s radio-ready from our friends at the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

Here’s the two-hundred-seventy-fourth new music post for 2024, as I consistently share a new song with you each day. I saw sign the other day that read it’s less than 100 days until Christmas. WOW! This year has flown by! In fact, this clock counter tells us exactly how many days, hours, and minutes it is until Christmas! https://www.xmasclock.com

Health update

We just got back home from Richard’s doctor appointment this morning. The news was ALL good! YAY! Richard’s blood labs came back good, and now our Integrative Physician can focus on helping us out with a few other health issues. After Richard starts a new thyroid medication, we make a few dietary changes, and he begins a few other supplements, he will feel 100% (and perhaps I will too)!

Richard’s iron level is back in the normal range (it had been too high for a couple of years). This is great news! We can reduce our carb intake (I think almost everyone could benefit from doing that), lower his cholesterol (she definitely wants him OFF the statin), and get his thyroid back to normal range (he’s a bit on the hypothyroidism side). Another great takeaway from today’s visit is that Richard can actually have more sodium and potassium now. And he’s thrilled about that!

I gave our doctor a Defend Super Patch and very briefly explained how it works (she was aware of Lifewave but not Super Patch yet) I told her I have two on Richard right now, one for balance, the other for energy. Before we left she gave me a few suggestions (supplements) to balance my hormones (as she’s a hormone specialist). So even though it was Richard’s appointment, I got some advice for myself as well. Menopause is putting “men on pause” as the saying goes. Ha!

Healing in ALL ways

Screen capture: “Healing is a dance with the inner child who never stops dreaming, cherishes laughter and yearns for joy. In this life walk, we must learn to sway to the rhythm of our deepest emotions while twirling through pain and leaping towards healing. By honoring our inner child, we embrace the purest part of our soul, discovering the music within that guides us to wholeness and harmony.” –Michelle Price

My husband, Richard Murrey, and I are creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living! Let us know if we can be of any assistance. If nothing else, we can direct you to other resources. We’re here to help, but one has to ask for help and be open to change (else, no one can really help you).

Meme: “If you want to find the culprit follow the money. If you want to find the truth follow the silenced.” –Unknown

Freedom in ALL ways

The slippery slope of trading Freedom for Security has become an avalanche. OM

You CAN yell “Fire” in a theater when there is a FIRE!

I will be re-blogging posts from my favorite bloggers to keep things balanced, or at least attempt to balance things out. I know there’s no such thing as staying in balance, just as there’s no way to calm the ocean and sea and keep it still. Life’s a process in ALL ways.

Super Patch is advanced technology

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, heavenly, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

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13 thoughts on “October 2nd – Southern Strong Country”

  1. Pingback: November 10th – There’s a song in here – Integrating the Spirals

  5. Talk about deja vu! I went to the doctor today and was told my cholesterol level is elevated and am being put on statins as a trial. The nurse explained it all to me, including the possible side effects. On the other hand, that song also had plenty of swagger.

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