Why do we always say something is ‘mine’?

Why do we have to own anything or attach for that matter? Why must anything be ours, or BELONG to us? He or she who has the most toys doesn’t win. That’s just a way to keep us moving closer to the proverbial carrot. Finding joy in the journey is ALL you have. As the elusive butterfly teaches us, it is always moving, dancing, fleeting.

I don’t even have to attach to ME! I’m not my name. I’m not my body. I’m nothing in particular in fact, but I Am. I am here. I exist. Why?

There’s another way to define the word, ‘mine’

To walk the path of the shaman, we must dig in the dirt of ourselves and mine our mind. We must break out of our programming and truthfully examine our conditioning.

I’m here to challenge you to dig deeper. Honor your past. Honor your ancestors. You are not here by accident. You didn’t pop out of a pod. A woman gave birth to you. And a woman gave birth to her. And so on, and so on. And a man was involved in some way too. The two became one. YOU!

ALL of your ancestors who came before, honor YOU! You stand on their great shoulders. Do you accept the responsibility of their sacrifices? Of their LOVE?

Know this though, when you dig through one layer, you’ll find another. When you escape or break out of one box, you’ll find another.

Open the box. We find another. It's dimensional.

Balance isn’t the point though. Remember the wavy line that separates the black from the white in the yin and yang symbol. It’s wavy because it’s always Balancing. Flowing. Never done.

Life endures. And continues.

Creation never ceases

We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!

When we examine things in terms of degrees, layers, and doses, Truths will emerge. There’s not only one Truth, there are multiple Truths. There are Universal Laws. And the greatest of these is Love. But can all creation love? This is where we spiral back to programming and conditioning.

At my best, when I am aware of my programming and conditioning and desire to rise above it, I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!

Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!

Because We Are ALL Connected. Because I believe each of us matter. I believe each voice matters even if, in the moment, it seems hurtful. I can then choose to make a different choice. And full circle time, I will own my choices. ❤️🦋🌀〰️

I want you to speak your truth. I want you to be FREE. Yell FIRE in a theater, IF it’s on freaking FIRE!


A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

21 thoughts on “Mine your MIND

  1. I LOVE the way you think, Sheila! I LOVE diving deep to really see beyond the conditioning. I’ve been tugging away at the labels ….. there are no labels …. it just is. Yet to communicate clearly we are put into a room that becomes limited instead of limitless. How do we get away from labels? Telepathy is the answer. And “knowing”. Yet how to accomplish this when we write, now that is the tricky part. I’m so aware of the words I write intending every one come straight from my heart and dripping from the pot of love.

    And then those growing opportunities arise ….. and I’ve had a few of late leaving me asking WHY am I unsettled regarding how someone treats me? Well, there is something in me that I’ve yet to address and so I dig until I find it. Usually the answer is not one I like yet in order to change we must see the core truth.

    Excellent write, dear friend. I could jabber on here all day long but I won’t. Merry Christmas! Love is the day, love is who we are, and love always wins. There is no other reality. xoxo

    Liked by 1 person

    1. Finally found this comment, Amy! Thank you so much for mentioning it may have gone into SPAM because it did! I rarely check the spam box either, since I have to do it via the computer (instead of my phone app). I so appreciate that you SEE me, and that you’ve been letting go of the ‘labels’ too. I agree telepathy is the answer. Digging in does take work, but I believe it’s worth it. Else, how can we really ‘know ourselves’? I love your jabbering by the way! (Wink!) I’m glad love wins! I hope you had a Merry Christmas too dear heart.

      Liked by 1 person

      1. Sheila, I’ve been digging in and expanding. Yes I have been MIA and still will be until my heart gives me the green light. Until then, know I love you! xoxoxo PS Yes we had a very good Christmas!! Thank you!

        Liked by 1 person

      1. Thank you thank you so very much… growing… it’s so uncomfortably comfortable and I’m always so very grateful for the opportunity because the beauty of growth of all the uncomfortability… so totally worth it… Thank you so much for gently reminding me it’s okay to look at my own mirror and like what I see, 🤲 🌱💐 💎🌈🌍

        Liked by 1 person

      2. Ohh, it’s sooo worth it to look our ourselves the mirror, Nikki. You inspire me so much! I can’t wait to hear what you think of Blue Eyes. I wrote a bit in it about that, and now, I’m going back to something I tried years ago but didn’t know much about, ‘scrying.’ Do you know some people can’t look themselves or others directly in the eyes ?

        Liked by 1 person

      3. I do actually I come from a long line of what was one dubbed “shamers eyes” my granny used to guard us from this I think never look a boy in the eye you’ll end up pregnant LOL she was very much a hillbilly and I don’t mind using that word because well I love where I came from and all that she was I have quite a few gifts that I’ve received from her ways that she spoke with no words to me things that she taught me I didn’t know I was learning until I was much older people can look into my eyes and see the truth of themselves I prefer to look into their eyes and show that the truth I see though it’s nice allowing the space for someone to see their lovely side since so many are always looking at their faults I guess you could say well they would say anyways I am very much a child at 45 and you know what I’m really really like that about myself I love the way that I see the world I love the things that I see in others it’s even whenever times get tough I always see the beauty in it thank you so much for sharing your copy of blue eyes with me I cannot wait to get to reading it! And it seems with some of the particular issues I’m having this morning I’ve been gifted time to read in my wait talk about synchronicities in the weirdest places and spaces absolutely love it and I’m grateful I’m grateful now for the issues that I’m having this morning that’s not allowing me to be mobile because I must need to read this I’ve been given this gift at this precise moment thank you so much again and again and again 🥰🥰🥰🥰

        Liked by 1 person

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