Why does grief wash over us like waves?
Our body is supposedly 70% or more water or fluids, right? And we know the Energy of the moon pulls and pushes the oceans of the world into waves. Thus, is it any wonder how Energy ebbs and flows within us?
As a highly sensitive person (HSP) and empath, I know that , “Energy in motion = Emotions” and that my “work” (if there is any), is to simply Allow the Energy to flow through, so it doesn’t get “stuck.”
Seemingly,
Energetic experiences can cause a sort of stickiness (that energy healers can feel when they move their hands near a body).
❤️🦋🌀
If I desire to be well and live in peace, and I do, then I must master the Art of Allowing.
To heal wounds, past traumas, and triggers, I must observe when they occur (or when past ones rise up for clearing and healing), acknowledge them. Share or journal. Or do whatever I can to make peace with the emotion and let it go.
Why does anyone or our illusory Egos, hold on to hurt, anger, sadness, jealousy, or bitterness?
We can choose to, “Be Here Now.”
We can choose to feel the pain of an experience, pull out whatever we can learn from it, seek the silver lining, forgive ourselves or others, and let it go. Yes, we can.
“
Disturbances cause imbalance.”
Humans tend to fight (from their state of struggle) because each wants to live an independent life and another seeks to Control them. Thus, like a butterfly in a cocoon, we fight to free ourselves.
When we choose to be consciously aware, we can ride the waves into the shore.

Energy moves. Let it flow. And like a surfer, enjoy (IN Joy) the ride. Feel. Cry. Release. Smile.
We Are All Connected. OM
Many blessings to you in ALL ways.
Fractals of Omniscience
Fractal of Omniscience. “Spiral Sister” Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon
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An Amazon bestselling author of two co-authored books:
Transform Your Life Book 2 Inspirational Stories and Expert Advice,
Energy of Receiving, and author of the captivating
Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of
Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to
be. As it does affect us ALL because We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
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This idea about grief coming in waves and how our body is made of 70% water is fascinating and makes perfect sense. I’m grieving right now and can definitely relate to it coming in waves x
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Oh, Jenny, I am sorry to hear you are grieving too. Sending you love and hugs!
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This is so beautifully written Sheila! Releasing triggers and healing our traumas and triggers is a daily job that frees and opens space. How lucky to have you speak!! 💖💖
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I feel releasing trauma and speaking words of healing to our bodies is of great importance always (an ongoing process for many of us). Thank YOU, Cindy. ❤️🙏
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I totally agree Sheila.
You’re so welcome!!
💕
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