Easing and releasing emotions while playing a game!

Easily release emotions with game play

I had a huge clearing (emotional release) take place yesterday while playing“Fast Track Technique for Kidz” game with my friend and skilled certified practitioner, Dr. Susan Spilman.

I felt amazing then and still do now!

What an energizing and high vibe (vibration raising) experience! Susan told me that children and adults, (no matter the language they speak), can release emotions (even stored emotions they may not consciously be aware they’re holding), by playing this easy and FUN “game.”

Sheila and Susan Spilman with Fast Track for Kidz
Sheila and Susan Spilman holding the cards in the game, “Fast Track Technique for Kidz.”

The game worked on my Central meridian and I felt the GodBumps ripple down my spine, out my shoulders and arms, and a few moments later, down and out my legs and feet! My vibration was sooo high from playing this game and using the clearing method that my face became rosy! After leaving, I was able to meet up with additional friends (that my previous mind chatter might have talked me out of), visit with them for a couple of hours, drive over 100 miles home, talk with my husband, and stay up hours longer than usual with lasting vibrant energy! ❤️

As you know, I have been practicing and teaching Emotional Freedom Technique (EFT) for years, but what I experienced yesterday was incredibly FAST and extremely easy! No tapping required! This “game” does everything I have been seeking, as far as showing us how we all have choices! (Go back to my home page to understand: https://SheilaMurrey.net)

Though I am a highly sensitive person (HSP) and empath, and didn’t feel I was carrying around any emotional baggage, I played the game just to see what I might uncover. And wow!

This game can help calm a child whose been bullied, comfort a sad one, ease one into playing on a team with others, or help inspire a lonely child or adult to engage and connect with others!

As an only child who was often picked last during team sports when I was a child, I revisited that old feeling of loneliness (for a couple minutes during this game play) and felt those old feelings lighten and disintegrate! No wonder I love inclusivity and Connection as an adult! Wow! Shocker! Hahahaha ❤️🤣

I want to be certified in this technique! That’s how much of an impact it made on and IN me. And it’s such an easy and FUN “game.”

Connect with Susan here: https://www.susanspilman.com/

And learn about this incredible technique here:

https://www.ftt4kidz.com/

I just taught one of my 2.5 year old granddaughters the motion we used yesterday (instead of the tapping points) when on video chat I saw her sucking her thumb and twirling her hair. She copied me (and removed her thumb out of her mouth)! I already see how exciting this technique will be to teach! ❤️😉

UPDATE: I got certified on Nov. 27, 2019!!

A BIT ABOUT ME:

Check out this original song, Thank You. My husband wrote this song and it was performed and recorded in a Nashville, TN studio. You can download it (it’s Track 16) from this link: 

https://store.cdbaby.com/cd/richardmurrey

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Do you need a Fraidy Cat Coach?

Name calling

As kids, I recall the term “fraidy cat” (and scaredy cat”) being used on more than one occasion while playing at the playground.

I don’t thin I considered myself to be a fraidy cat, however I’m sure I was in certain situations.

Fraidy cat coach
Coaching service

Finding relief

As I teach Emotional Freedom Technique (EFT) to others, I realize that this aspect of being a fraidy cat lives inside most of us, in one way or another (depending upon the situation we’re facing).

Wouldn’t it be nice if you had someone by your side, to hold your hand, when you feel most scared and vulnerable?

That’s what I’m offering to you, NOW.

PM me on Facebook, or email me: sheila.murrey@gmail.com

Let’s see what feelings we can shift, so that you can experience calm.

If you’re reading this right now, chances are there’s something you are afraid of committing to, scared of saying, or feel tense about doing. I’d love to ease you through it.

I have years of “trial-by-fire” real life experience of walking people by the hand, literally, through some of life’s scariest and riskiest situations.

Let me help you gracefully glide through whatever difficult thing you’re facing —

I am ready to assist.

Your fraidy cat coach,

sheila

A bit about me:

Check out this original song, For the Little Ones. My husband wrote this song and it was performed and recorded in a Nashville, TN studio. You can download it (it’s Track 5) from this link: https://store.cdbaby.com/cd/chevyfordb26

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself