Omniscience. The end ALL, be ALL. Honoring ALL we lost September 11th, 2001

Omniscience sees ALL. Omniscience includes ALL. No one “gets away” with ANYTHING. The righteous have nothing to fear.

Here I Am… plucking the strings of the Unified Field.

Omniscience. The end ALL, be ALL.

For Americans, September 11th, 2001 was a day forever etched in our hearts as the most sad, horrible, and tragic of recent memory. The gut-wrenching events of that day left a mark on our collective psyche.

I write the following for the family and friends of the souls we lost, to help us ALL continue to heal from that trauma.

Honoring ALL we lost on and after 9/11/2001:

(Breathing)… It was 21 years ago today on this day, September 11 that IT happened.

Here are some of the indelible memories I have of that morning:

I was in Los Angeles (LA), California, West Hollywood to be specific. I was staying at a tall, round, Holiday Inn near the interstate (I-10). We’d had an earthquake on Sunday, late afternoon after I had checked into the hotel, and I was on a 12th floor. And I had never experienced an earthquake before so that had shaken me up a bit, literally, emotionally, and mentally.

I had started work that Monday at a Catholic college, Mount St. Mary’s University.

On Tuesday morning, I had been awakened by the radio coming on next to my bed. It was Danny Bonaduce as a DJ on the radio station. I recognized his voice immediately. I had thought that I’d set the alarm, not the radio alarm, but the buzzer (as was normal my normal practice), but I apparently had set it to the radio. And so, upon hearing Danny Bonaduce’s voice on the radio, my ears perked up and I decided to listen. As I was listening, he was speaking with another person (a lady), but I don’t remember who she was. And I could immediately tell that they were upset about something. As I opened my eyes and began to kind of wake up more that morning, during those first few minutes, I became aware that something dramatic was going on. They were discussing some sort of crash. They believed an airplane had crashed into one of the Twin Towers in New York City. I began to remember a time in my recent memory of a small plane crashing into the White House. I wasn’t immediately disturbed by hearing their conversation. The longer I listened though, the more I realized this was probably something more than a little Cessna crashing into the White House. This was this was something that I needed to turn the news on, as I needed images and visuals to make sense, if there was any sense to be made of this.

So as much as I enjoyed listening to Danny, if there is any enjoyment to listening, especially when someone is as upset and shaken as he and the other lady were. It was that there was also some part of me that had some sort of that familiarity and I felt comforted from hearing a voice I’d known since my teenage years.

I turned off the radio and turned on the TV. And I saw the news. After about 10 minutes or so, I saw the second plane crashing into the other twin tower.

While I was sleeping the first plane had already crashed into the first tower. And now as I was watching Live TV News coverage, the second plane hit the second tower. I hadn’t witnessed the first so I have no judgment in me about that. And because it was Live coverage as I continued to watch, I did witness what appeared to be people jumping or falling out of windows. And that of course that was highly disturbing. The sadness already began to set in for me with the shock of what I was seeing, and I thought, “This had to have been an orchestrated attack.”

“This had to have been orchestrated.” That’s what kept going through my mind. After about an hour I realized I really had to get up take a shower and get to Mount St. Mary’s. I had to get to work.

There hadn’t been any announcement. No announcements as of that moment about any closings or shutdowns because everyone was still watching this event unfold.

I had friends in New York City. I had friends I’d worked with. Just one year ago to that date, I had been in New York and had been working at Brooklyn Law School. (I’d been at the Marriott hotel in the financial district that was also demolished after the incident.) And immediately I was thinking of my friends I worked with at Brooklyn Law School, and wondered if they were okay. I was wondering about the other consultants that had been on that project with me and if they were still working in New York.

I took my shower. I went into work. When I got to to the school, everyone was visibly disturbed. Many were upset and shaken. Within my own company we had experienced a tragedy near LA in San Bernardino (Riverside college if my memory serves), where a mass shooting had occurred when some of our consultants had been working and I had went into that school. (I had only recently put that experience behind me, when 9/11 happened).

I was fresh off of the experience of having my young adult children (at that time) tell me which colors to wear or not to wear while going to work at that school. So I wouldn’t be involved in any sort of gang violence or something. I had sat with workers who were still coming to terms and psychological grips with having had a gunman come in to their offices and go on a shooting rampage and kill people they had worked with for years. They were still literally shell shocked.

I was dealing with the personal experience of having gone through my first earthquake so I was a bit on the tender side. And I’m sensitive anyway. I had student assistants who worked with our team and they were of Middle Eastern descent or Middle Eastern ethnicity. When a few of them started coming into our IT office they asked me if they could leave because (and at first, I couldn’t believe this), nuns were already trying to dismiss them because of their ethnicity or religious affiliation. They were already visibly upset. Some I could tell, had been crying, probably as they walked back from a nun’s office to our IT office, on campus, which took a little bit of walking. And of course, I said yes, I was just shocked that they were experiencing any negative words or harsh criticisms.

One of my student assistants (a Muslim), in fact, told me that a nun even blamed him and his country for the attack on America. I don’t know how this NUN could have known that they were responsible, in an hour to two hours after these events were unfolding. Apparently she was getting some sort of news that none of the rest of us were getting from somewhere. But that disturbed me! In fact, that disturbed me more than the events that were unfolding in New York. By this time, we were hearing about the Pentagon. And I believe it was later after we we left school that we heard about the plane going down in Pennsylvania. So, those were some of my first memories and my first impressions of how quick we could be to judge (someone of anything)! One we certainly didn’t have all the facts to, nor do we still, 21 years later! No, we still don’t have all the facts in my opinion.

And (my opinion) comes from having worked with pilots in my early career. Having a father as a builder, and constructing houses and apartments out of steel and understanding how buildings are built. Having worked with engineers over the course of my career, and understanding the exacting standards and exacting information they use to construct buildings, much less tall skyscrapers, like the Twin Towers. I have a lot of breadth of experience and knowledge, enough to make me question–not enough for me to say resoundingly–if jet airliners such as the ones that supposedly hit those Twin Towers can take buildings such as those down, but, I have enough information and knowledge to make me question (the narrative). I believe there are still questions that have not been answered about September 11 2001.

My heart goes out especially to the early and fast responders. The firemen, the brave firemen, and first responders to that unimaginable and terrifying event. They risked their lives to save others. They didn’t think about the long term effects on their health and there’s still 9/11 responders who are suffering ill effects on their health from what they breathed in that day and the days shortly following when they were helping to recover people. And there are many who have died since 9/11. From the the effects of things that they smelled and touched during that event.

I see it from a certain standpoint; there are many aspects. Most of those aspects are sad and terrifying and I feel most are veiled in secrecy. My prayer is that all shall be revealed because the ones who have crossed over and are in the Grand Beyond know. They see it all, Now. They know why it happened. They know who was responsible and they can pull some strings. I believe they still have a voice and they can still inspire us to speak. Those who continue to speak.

There are those who are brave enough to speak for the rest of us. Will we listen?

A lot of truth lies in shadows. Are we brave enough to see?

Thus, I’ll restate my intentions as:

My daily mission: to consistently and joyfully mind my Energy, pluck the strings of the Unified Field of what I want to manifest in my reality, manage the contrast between things that frustrate me (like the “too quick to judge” nuns), which cause me to question and reach for more, spiritually (think ALL-Ahhhh), and reach for Higher, more unifying, freeing, better feeling thoughts. I do this inner work to allow my body to breathe, releasing anger, resentment, tension, grief, stress, and more, and live more in a state of ease, being open to receive ALL divine blessings of Omniscience within the magnificently designed interwoven tapestry of living creation.

Omniscience sees ALL. Omniscience includes ALL. No one really ever “gets away” with ANYTHING. The righteous have nothing (no thing) to fear.

Be in God’s Energy. Sense the Presence of Omniscience. Blessed BE. And so it is…

We Are All Connected. OM

Many blessings to you in ALL ways.

 

(Part of this blog article was transcribed by https://otter.ai – upon my awakening at 9am on 9/11/2022 – you can listen to the audio here: )

Grief: Ebb and flow (when loved ones pass away)

Grief can be so perplexing… for US, yes, we’re sad. It’s tragic. Often inexplicable. The loss. The gap we feel between when they were here in the physical with us. Then, we can reach for this thought, this sense, that our loved one is in a better place.

But believing (or knowing) is academic and doesn’t necessarily help us change our FEELINGS.

During bewildering times, our feelings can feel:

  • Mysterious
  • In a fog
  • Off putting
  • In a daze
  • Off kilter
  • Or like we’re off balance

It can feel like TIME has sped up or slowed way, way down.

I’ve had to sit with my emotions, in bewilderment, anger, frustration, and confusion during the last couple of weeks in regard to “the letting go” of my first cousin, but also due to the circumstances surrounding his murder. And I don’t want to sit in that upset.

Justice for Josh

I’ve consciously been working on ways to move through these feelings.

I’ve chosen to work through my grief and look INSIDE of myself as to what makes me put such an emphasis upon “justice.”

Again, as I’ve learned earlier this year:

Feel it. Cry. Let the Energy in motion (emotion) move THROUGH you (not get stuck).

You are loved. So loved. As I’ve said before, we really probably never know how much we’re loved (because most of us don’t love ourselves). But because we are loved, I believe blessings can come INTO us from above, below, beside, outside, and inside. 

I believe and sense that collective hearts are with us.

Any perceived loss of life, feels like loss for ALL of us, as I ponder the quote from my dear, minister uncle, here.

Feeling it, the sadness of separation

When a loved one transitions, it is probably an exhilarating and exuberant ride for them into the Grand glorious Beyond, but for US… UGH! It can cause us to feel BIG sadness, and go through stages of grief.

I’m no different than you. I am human and feel all the same emotions, especially when I’m under stress or experiencing turbulent times. I have learned tips and tricks for easing negative emotions, but these are all practices and none bypass or “stuff” the emotions. I believe feeling the need for justice is part of the human experience.

Previous post: https://sheilamurrey.net/2022/07/17/in-memory-of-my-younger-tender-hearted-first-cousin-joshua-wilson/

Omniscience God sees you

Omniscience, an Ever-Living, Ever-Conscious, Ever-Expanding, Ever-Pulsing, Ever-BEing… Energy… Nothing (no thing) happens outside of Omniscience. Therefore, WE are ALL enveloped by Omniscience. And WE are ALL so LOVED!!

We are sorry for your pain.

We are with you in spirit.

There is Limitless, Infinite Love available for you.

You are never really ever alone.

In ALL directions, Above, and Below, as in Heaven, grounded on Earth, WE are there.

Connected

We Are ALL Connected. Yes! We Are All Connected. That was a phrase I heard as a deep male voice in the middle of the night years ago that started my spiritual journey beyond religion.

Everything Resolves to Gratitude.

❤️🦋🌀〰️🎼☯️🙏☮️😘

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Omniscience in and through ALL

From my notes, I offer you the following that you may use as meditation prompts or prayers:

Believing in the wellness that abounds! Omniscience in and through all. ❤️🦋🌀

Agreeing with your others who are believing for your wholeness. Omniscience health and well-being abounds, in, from every direction, through, above, and below ALL. Much love and many blessings to you in ALL ways. ❤️🦋🌀

I love how you honor all you are Connected with to check on their well-being. 💙🦋🌀

I believe in you. I sense the greatness in you. I feel you can be your own doctor, priest, and shaman. Because there is a higher YOU within you. You were born for a purpose. ❤️🦋🌀〰️🔥🙏☯️

Believing for this young person, who was born for a greater purpose, and whose family loves him/her infinitely. We agree in the wholeness and limitless wellness that abounds! Omniscience in and through all. ❤️🦋🌀🙏👼😇

I believe in the abundant wellness that abounds. We are worthy. We are loved. Our soul is always with us and our ancestors are in our blood. Our hero’s journey is not always easy, and that is as it should be. But, we are strong. We can win! We can become who we came here to be. ❤️🦋🌀〰️

God of compassion mantra for daily meditation: Om karuna swaha ❤️🦋🌀

Body = Jesus / me / each of us “do unto others”, “feed my sheep”, “done unto least of these” —Mind = Mind of God / Consciousness / All OneSpirit = Holy Spirit / Holy Ghost / Mystery / Ineffable / Unseen Force / Source Energy underpinning ALL ❤️🦋🌀〰️

Body, Mind, and Spirit = Trinity.
Seek ye first the kingdom of heaven. OM ❤️🦋🌀〰️🙏✝️

Holiness means to let go of our ego and fleshly desires. Be IN the world not OF the world. ❤️🦋🌀

Love God first with all of one’s mind, body, and soul. Seek first the kingdom of God and one’s needs will be taken care of. Our thoughts, making our own mind serviceable (self control) should come before any other “cares of this world.” Thus, one’s priorities must be in order. ❤️🦋🌀

My daily prayer:

  • I give thanks for my family members by name
  • I give thanks for my friends
  • I pray for anyone I have an issue with
  • I pray for anyone I ever had an issue with
  • I ask with humility for my needs to be met
  • I thank Omniscience for ALL because every experience I have had, has taught me something

Pray for your family, ALL of them. Pray especially for the ones you don’t like or harbor a grudge against.

Pray for your friends. Wish heaps of blessings upon them. You chose them!

Pray for your enemies.

For if you can love your enemies, everything else becomes easy!

If you have any problem with that, think of Jesus’ words on the cross, “Father forgive them, they know not what they do.” ❤️🦋🌀✝️

My signature symbols: heart, butterfly, Energy: Spiral and Flow.

Remember, people change. We each learn at differing rates of speed. Don’t judge your progress by looking at anyone else. None of them started at the same time you did. ❤️🦋🌀〰️🔥🙏☯️

The following came to me by way of Founder, The Sacred Science, Nick Polizzi:

It is said that His Holiness the Dalai Lama considers this text to be THE source for developing altruism in your character and the “Spirit of Awakening.” It is also said that His Holiness the Dalai Lama recites this prayer every morning as part of his waking rituals. So, if you include it in yours, you are in good company!

Bodhisattva Prayer for Humanity

“May I be a guard for those who need protection
A guide for those on the path
A boat, a raft, a bridge for those who wish to cross the flood
May I be a lamp in the darkness
A resting place for the weary
A healing medicine for all who are sick
A vase of plenty, a tree of miracles
And for the boundless multitudes of living beings
May I bring sustenance and awakening
Enduring like the earth and sky
Until all beings are freed from sorrow
And all are awakened.”

Many blessings to you, dear bright shining ones, in profound and beautiful ways, ALL ways. ❤️🦋🌀〰️🔥🙏☯️

First use of Otter: Shout out to Queen-Kimmie and Shawn7 of The BOSS Effect podcast, Cheryl Guidry, CBD, Alzheimer’s, Dance of Energy, and Omniscience

This is a shout out to Otter as they are transcribing this, as I’m talking while I’m driving, and it looks like it’s working. So that’s good because I wasn’t sure because of where the phone was sitting in the car. I edited later and added image and URL links. Well, hello everybody. My name is Sheila Murrey. And if you’re reading this, you’re already aware of who I am and the name of my blogs: The Wholly Integrated Self and Being Wholly Vibrant (where I encourage everyone to Take it upon yourself to live a wholly vibrant life). And you can find it at SheilaMurrey.net. That’s Murrey with an EY. ❤️🦋🌀🎼 And I’ve picked up that little tip to sing it out from my friends and podcasters, Queen-Kimmie Tyson (she sings her name out as Kimmie with an IE). Shout out to her husband Shawn7 too–I like to hear him sing also, but he’s a rapper. And I don’t listen to rap quite as much as I do other styles of music. I love your voice too Shawn7, and your easy going style. So what I would like to talk about today is podcasting. I have been listening to Queen-Kimmie and Shawn7s podcast on my drive to and now, from Miami today, which is about four hours down from where we live in Bradenton, Florida. I’ve had time today to listen to many of their podcast episodes and pick up valuable information. Queen-Kimmie and Shawn7s podcast is called, The BOSS Effect. B O S S stands for bold, outspoken, soulful storytelling. You can find their podcast on whatever podcast player you use. I highly recommend you check out several or all of their episodes because they’re so fun. They’re so authentic. They ask great questions of the folks they interview. On most episodes they play a fun 10k game with guests which really lets you know a little bit more about how the guest speaker does their internal processing. I’ve loved listening to each of these because when a person is put on the spot and they’re asked how to spend $100 without borrowing any money from any friends using only a beater truck and their skills, to make $10k in 10 days for themselves. I mean that’s that’s the kind of question that really makes your brain work. You know, you don’t just sit and meditate necessarily and go into a sort of LaLa land mental state, all calm and restful, when trying to answer those kinds of questions, right? When you go to work on a question like that, your brain goes to work. And one of our mutual friends Cheryl Guidry (when they interviewed her), she talked about CBD–C as in Cat, B as boy, and D as in dog. CBD is a special oil or substance derived from hemp, which is a sister to marijuana but there’s no THC in hemp. So you if you do get any THC, it’s a very miniscule amount in this oil. But what this oil does, and I’m circling back to the brain because I do spiral thoughts (when your mind kind of goes in circles), getting to my point–when you want to improve your brain power (to answer a question like how you would earn $10,000 in 10 days. Well, your brain is like a machine. Thinking can be called machination, right? It’s machining to calculate and come up with strategize, devise all these things. So it’s not in a relaxed state. The CBD oil that I’m talking about helps improve brain cognition! Cheryl Guidry talked about CBD–find her company link here. And my daughter also sells CBD oil for a well-respected company: check it out here. When you take the CBD oil, over time, (I literally take only two or three drops of the CBD oil every day, or every other day), the benefits seem to build. I may forget to take it a day or two. It’s fine. I start taking it again. And it’s like my brain functions like a car with eight cylinders, and all eight cylinders are firing versus a car with eight cylinders in the engine and only six cylinders or maybe even four are firing. You know I wouldn’t get very far right and the car would run very smoothly if it was only running on half power. Or two thirds power. So my point is, if you have any issue in wanting to improve your brain, power or cognition, yes, reach out to Cheryl Guidry or click this link (compare the two brands) because CBD is life changing. I will say, the reason I first started to even explore taking CBD was because my mother had Alzheimer’s. The last probably 20 years of her life. It was very slow. It was a very slow decline but the last five years of her life, her quality of life diminished very quickly. And the last of those last five years my dad was her sole caregiver. So I looked for things that could help both of them–my dad as caregiver and also my mom–to help her get maybe 10 or 20% of her cognition back, but unfortunately I found CBD just weeks before she passed. I had just started taking it for myself and wanted to be the guinea pig to make sure it would be okay to give her because my mother was very sensitive. AB RH negative blood type made my mother very sensitive to everything–she wasn’t able to take penicillin, for instance. Just very sensitive to chemicals, and anything synthetic and toxins which we all know we were all exposed to toxins in one way or another everyday. Point is my grandmother had Alzheimer’s (or some form of dementia) when she passed away. That would have been my mother’s mother and my mother’s older sister. So with Alzheimer’s in my family that close, I really knew that I needed to amp up my approach to improving my brain power. I work in technology. So when they say just work a puzzle every day to maintain brain health, I do. I troubleshoot every day on the computer. So I’ve got that piece down. And I love MCT oil, which is a form of coconut oil. I love coconut so that’s not an issue for me, but not everybody loves coconut (and MCT sometimes still has a bit of coconut flavor). CBD gives you a quick, easy way to improve your brain. It’s not inexpensive, but doesn’t cost a lot when you only take a few drops a day. I’m not even taking a dropper full. Which, if I was it would probably last me 30 days or 60 days but I don’t take much, so it lasts me for literal months, probably six months per bottle. I spend maybe 50 to $75 on a bottle, so that gives you just some idea. Don’t quote me on CBD oil prices because it also depends on the strength that you buy. Maybe 500 milligram, 1000, milligram, 1500, milligram, that kind of thing. So I just take a very minimal milligram and a minimal dosage. And I can tell if I don’t take it for a couple of weeks. I’ll start walking into a room going Why did I walk in here? But by taking this every day, or like I said even every other day. I don’t have those moments. I don’t have the brain fog. I don’t have those senior moments, as they call them. So again, I love what I do as far as my job. And the last few years I’ve been really thankful to be supporting our US veterans, but when my project with the VA ended, I thought I was gonna be laid off. I started actually for my own business on the side. But you all know that. IntegratedSpiral.com Probably a couple years ago now, actually. But then COVID happened and I wasn’t laid off when I had initially been told I would which was great because I got to work for the last couple of years for the VA continuing to work on computers from home which is what I enjoy. And I get paid well I mean I went to school for this and have degrees as well as a 30 plus year career in technology. So it’s not something that I thumb my nose at or want to throw away to become an full-time entrepreneur. But there are things aside from tech aside from computers that I love, which would be my spiritual writing my spiritual mentoring. I’d love to meditate more. I love to talk with people and have real and authentic and down to earth conversations with people even when they disagree with me about who God is where God is what God is, because I don’t believe are in a human form that will ever understand. Anyway, we’ll never understand the mind of God but I love talking about it. I love putting my body into a space of learning and absorbing not only what others tell me, but what I hear myself say because it’s often nothing that I’ve thought of–it just drops into my mind. I don’t call myself a medium, channel or any such labels. The words simply F-L-O-W from Spirit through me. I then get the feeling of what we call, GodBumps. And there’s some other folks that I’ve connected with on Facebook talk about the sensation of GodBumps as well! They wrote a book about it. Their book is called GodBumps you can search for it (authors Davie and Joyce Pfaffle). Join their Facebook group called, GodBumps–I’m on there too! Davie shared their links: My YouTube channel where 135 & counting videos that gave me GodBumps are: https://www.youtube.com/playlist?list=PLCB0DBA31EE780C72 The only requirement for this group is to have posts be about GodBumps. This is where we share what gives us GodBumps, tingles, goosebumps, visions and other sensations from Spirit. http://flowlifeflow.com/godbumps.htm is where you can find out more about GodBumps and the Kindle link for our “GodBumps” book. My blogs about GodBumps: https://godbumpscom.wordpress.com/2016/09/27/first-blog-post/ https://godbumpscom.wordpress.com/2016/10/26/how-godbumps-guide-me/ https://godbumpscom.wordpress.com/2016/10/20/how-do-we-get-the-godbumps-going/ https://godbumpscom.wordpress.com/2016/10/18/the-divine-incoming-love/ https://godbumpscom.wordpress.com/2016/10/17/guidance-through-how-you-feel/ https://godbumpscom.wordpress.com/2016/10/15/ever-get-godbumps-reading-a-book/ https://godbumpscom.wordpress.com/2016/10/12/what-level-of-godbumps-are-you-in/ It’s just an amazing journey when you like to dabble in metaphysical things. When you are drawn to nature as the basis of your religion not that we’re worshipping the created. We’re worshipping the Creator through what has been created not through books, necessarily, although we use books and scriptures as sacred text, but also sacred sites and things that are tangible that we can feel and touch see and smell and taste them have been here for 1000s of years. I mean, things that were written down have been mistranslated and I think we all know and understand that things can be lost in translation, the meaning of words can be lost. So we’re skewed skewed just enough that is a one word. Now if you take one Holy Bible scripture that has one word and that is so limiting and divisive that you can form other religions just by using that one word and that one word is only if you can do that with the power of one word, just imagine how powerful those written texts are. And if you get that one word wrong then how far off the path do you go? And does your life become and I don’t want to wake up in the grand beyond one day and go my complete the whole path that I was on was wrong. But you know what, in the worst case scenario even if that happened, God is still an entity and a force to create creative source of energy that we can barely grasp the concept of, and I believe that God or omniscience as I call it, God would totally take care of that because omniscience sees everything omniscience is the field the unified field that puts everything together that allows everything to be put together and created right so the energy creates and the energy is the foundation as well for all of the creation to sit and stand upon. That’s how I view it. And when I start talking about that subject, that’s what I want to spend the rest of my days on. After I retire from tech whenever that is, whether that’s this year or next year, or when I turned 62 or 65, I’ll coach. On the side, I do coach people or mentor, but I prefer to use the term facilitate because it’s really a facilitation. Remember John Travolta’s character in the movie, Phenomenon? Go back and watch the part where he does the energy dance with the spoon at the yard sale. You know Kreskin, years ago when I was a kid, Kreskin on TV used to bend spoons I think your yellers others, they would bend spoons. But John Travolta in Phenomenon takes a spoon with his finger (without touching it) and he makes the spoon kind of do a little circle or dance. And I said that’s it right there. It’s a dance of energy. We are all dancing with Source Energy every single day. Everything we think everything we say. We breathe in spirit. We breathe out a mixture of our soul, which is in our blood mixed with that air that we had breathe in. So we’re, we’re mixing spirit with soul in our body every time we breathe and we’re impacting other people’s lives. Every time we breathe every time we speak, whether we know it or not. So when we can glimpse that and have a tiny more bit of awareness, we become a little bit more responsible about what we’re reading, what we’re watching who we’re conversing with what we’re saying. Every and I know. I know. The phrase that may come to mind now is don’t sweat the small stuff, but it’s all small stuff. And I believe all the small stuff matters because we’re created from small stuff, molecules, atoms, the nucleus, the nuclei, the neuro peptides, the neutrinos, that’s that’s where I was going with that neutrinos are one of the smallest particles that physics that science has found. Physicists say that 10,000 neutrinos go through our bodies because our bodies are not solid. They’re soluble. Every second 10,000 neutrino particles every second bombard our bodies, and they go through our bodies. So can you imagine we’re kind of like this mushy collection of molecules that’s bound together by what? Blood bone? muscle tissue ligaments? Yeah. It’s really fascinating. When you think about we’re like this meat sack walking around. And our blood is formed from being a fetus in a mother and whomever she is or was and then her parents and their parents and their parents. And their parents. I mean, wait, life has continued on this planet anyway, as far as we know, from perhaps two people or more, you know, and then you are sitting here as a result of all these people that have come before you so when you hear people say we stand on Grand shoulders are great shoulders, to know what we know and to advance science tech and center that is so very true. We wouldn’t be here without our parents, their parents and so on and so forth. The Native Americans have a beautiful belief system that speaks to that. That’s many of them call it seven generations. So that’s where they get that little dishwashing liquid, you know, company that was formed, Seventh Generation, right because we want to take care to not overreach what we do on this planet so that seven generations from now (after us), people will still have things to enjoy, like we have to enjoy today. But listen, I’ve went on longer than I imagined that I would when I began this. And I really want to say that I appreciate you all for reading and for listening. And I am IN Joy. I am in gratitude, as Everything Resolves to Gratitude. Take it upon yourself to live a holy, vibrant life because We Are ALL Connected. It all matters. Amen. Namaste. OM Transcribed by https://otter.ai

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️ I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here.

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here.

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

How many times has your concept of God changed?

Contemplating the many different concepts of God I’ve held…

I doubt I am the only person to change their mind (at least once), of who and what God is.

Thus, I pose this question to you?

Who or what is God?

If you have read any of my previous posts about God, Omniscience, Jesus, and such, you know the name I use most for God (other than God), is Omniscience. That is because of the glimpses I have seen and lessons I’ve learned from my loved ones who live on the Other Side (of The Veil), or Grand Beyond.

How many times has your concept of God changed?

As I work to complete my 4th book, I get into these kinds of moods, or deep contemplations. And this time, I wanted to ask your thoughts, insomuch as you may be willing to share.

Interconnectedness

We have been so caught up in being independent individuals that we have forgotten the vital importance of being interdependent cosmic beings co-creating an interconnected cosmos.

Read more at:

https://fractalenlightenment.com/34593/life/god-hacking-blurring-the-line-between-humanity-and-immortality

My posts about God

https://sheilamurrey.net/2021/08/15/how-does-one-go-about-being-jesus/

https://sheilamurrey.net/2021/06/26/from-goosebumps-to-godbumps/

https://sheilamurrey.net/2021/05/10/everything-resolves-to-gratitude/

https://sheilamurrey.net/2021/03/19/pondering-a-day-in-jesus-life-if-he-walked-the-earth-now/

https://sheilamurrey.net/2021/01/24/be-jesus/

https://sheilamurrey.net/2020/12/11/do-you-think-jesus-was-a-shaman/

https://sheilamurrey.net/2020/10/11/is-god-real/

https://sheilamurrey.net/2020/05/31/the-truth-lies-somewhere-in-between/

https://sheilamurrey.net/2019/08/23/about-omniscience/

https://sheilamurrey.net/2016/05/01/limitless-god/

https://sheilamurrey.net/2015/12/27/continuing-thoughts-on-our-limitless-creator-source-god-divine-infinite-intelligence-etc/

https://sheilamurrey.net/2015/07/11/fasting-again-more-insights-and-synchronicities/

https://sheilamurrey.net/2014/01/19/why-do-i-censor-or-limit-myself-god-is-just-be/

https://sheilamurrey.net/2013/03/10/spiritual-insights-during-40-day-juice-fast/

EGO = Edging God Out

Whenever you feel the need to be right, that’s your personal Ego—Edging God Out.

Yet, there’s multitudinous perspectives!

God is LIMITLESS unconditional LOVE!

Feel that. Breathe and really FEEL that.

❤️🦋🌀〰️

I don’t have to be right.

But, I can always (ALL ways) feel good.

I am an extractor of knowledge, juicing and synthesizing the best information from all religions, philosophies, and practices the world over to help you live the best life ever!

God is Everywhere

God is Everywhere… Creation changes every day. We change, growing or decaying every day. Flowers grow, bloom, wilt, fall, and decay. We get the circle of life, don’t we?

Everything changes.

Everyone is supported and no one is alone, but we can choose to cut ourselves off from God (just as Adam and Eve tried to hide from God in the Garden of Eden–but it was impossible to do so).

God is Everywhere and is expressing gifts through you (whether you know it or not)!

God is being it, pulsing it, Energy. And most of us are consciously closed off to God. But sometimes we open and allow God’s Energy to express a small, tiny amount through, like a pin prick to an enormous sheet or covering. When we do that, ALL of Heaven rejoices!

Consider expanding your view of God today. It actually does seem like something Jesus would do.

Many blessings to you in ALL ways. OM

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

With love when your beloved is passing

When your loved one is passing, or has just crossed over to the Grand Beyond, OUR collective hearts are with you, dear one!

Any perceived loss of life, feels like loss for ALL of us, as I ponder a quote from my dear, minister uncle:

The loss of life, no matter how old or young, one minute or 100 years is a loss for us as human beings.

Our consolation is that one day WE will see them, meet them and share with them for all of eternity. For now and hereafter they remain with God in a beautiful realm of peace and love, they are living and growing and experiencing the best of everything. They will have much to tell us and WE to tell them.

I will in no way rush my time, but on the other hand I can’t wait to see what all God has prepared for us and be able to have unlimited learning and exploration and share with all peoples from the beginning of creation.

I firmly believe we will be able to re-remember what it was like before we left that wonderful place before we left to come here. There is so much to look forward to.

Jim Withee

Everybody hurts

We all know when a beloved transitions, what is an exuberant ride for them into the Grand glorious Beyond (it is for them!), yet it can trigger BIG sadness, and any or all stages of grief in us!

We grieve their daily struggles.

We grieve the fact that they are/were not in our daily presence (while some may have been ill while still living in their earthly body).

We, those you see AND those of us you cannot see, lift you spiritually and psychically (those of you in grief or struggle) UP, uplifting ALL in love. Believe that. Know that.

Cry.

Tears can be cleansing. Grief hurts. Release.

We are lifting you UP, IN, OUT and THROUGH in big ole ACTIVE prayer 🙏 believing always (in ALL ways!) for your better health, healing, and vitality!! For your highest good. For your wholeness.

It is possible for you to LISTEN and witness another’s grief, upset, without getting energetically sucked in.

Big God

HUGE!

One might even say, Omniscience God (like I do)! 💕

In considering Omniscience, as an Ever-Living, Ever-Conscious, Ever-Expanding, Ever-Pulsing, Ever-BEing… Energy… WE KNOW nothing (no thing) happens outside of Omniscience. Therefore, WE are ALL enveloped by Omniscience. And WE are ALL so LOVED!!

Love yourself. Then, go BE LOVE!

And if you misstep, don’t worry. As soon as you see, become aware, of the misstep, shore up your footing, and simply start again. Be kind to yourself.

Like a toddler learning to walk, you can do this. It is ALL practice.

On loss

When it feels like the world is turning in slow motion…
Honor the memory of those not in your day-to-day present moment, in any way that feels right to you, Now.
Get back into your body, exercise and move.

Sometimes we experience loss, not only when we lose a loved one to the so-called death process, but when we lose a job or home. Any change in our daily routine can set us up to FEEL loss.

Please know your feelings are natural, even when your perceptions are only based on your physical senses (or illusions). It is natural to grieve. Yet, you don’t need to get stuck there.

I’m not merely sorry for your loss (which always sounds callous to me when people say that), I am sorry for your grief. I don’t think grief is good. I know tears can be cleansing, but sh*t. Grief hurts.

There is Limitless, Infinite Love available for you.

You are never really ever alone.

Reach for us. Whisper our names. WE are with you.

Whatever WE can do, our intentions are to do for you while you are going through sad times.

Know WE are there for you in spirit.

In ALL directions, Above, and Below, as in Heaven, grounded on Earth, WE are there.

We are ALL One

Speak love to the 100 trillion cells of your body.

Feel our presence, Now.

WE are ONE.

If you are upset about anything, or in grief (like me), or have read / viewed things that got your dander up, (especially things that call out “unifying” as bad—even if you are already balancing and lifting that), we can work through it together.

I am breathing with you ALL.

We Are ALL Connected.

Everything Resolves to Gratitude.❤️

In, around, and through. Big Love. Hugs!

❤️🦋🌀〰️🎼☯️🙏☮️😘

Current currency

When we turn something alive, like spirit, into a commodity — the commercial focus of the act can warp how one looks and feels about it.

Spiritual “Currency” is always in FLOW. It is like a natural river that cannot be “turned off.” And if we dam it up, it can cause seemingly unnatural “problems.”

Let’s unpack what it looks like to stay energetically, Current. And talk about the F-L-O-W of currency (as in the flow of Energy).

This is the reason BEing Jesus (living out the teachings He taught), looks so very different than how enlightened ones (those who have experienced mystical moments) perceive the dogma and structure of “Christianity.”

Indeed the very nature of the original teachings (early Church) that Jesus asked His disciples to “go out to the world” and share, was quite different than what is being preached in thousands of so-called, Christian churches.

I am not a “Church expert,” by any means. But, from what I have gleaned from the teachings IN a variety of faiths, compared to what I know of the experiential acts of Jesus, (and the Energy he was Connected to, using, etc. however you want to say it), I get a very different sense of how we’re actually supposed to be living.

We ARE the Church. We have access to the Energy. That same ever-flowing Life Energy.

And I see where I fall short.

Background

While communing with a magnificent Live Oak tree (on the family property where we’ve been living Off Grid for 17 months), I received an answer as to why it doesn’t matter if we don’t know who our biological ancestors are, in order to honor them and ALL of our connections.

I put a video of myself connecting with Grandmother Live Oak on my Instagram page (if you’re curious). Link: https://www.instagram.com/tv/COED24ciqGc/?utm_medium=copy_link

A couple months later, I created a course called, Communing with Trees to help explain various ways anyone could learn this kind of “information” (gathering wisdom direct from Nature).

Omniscience created ALL

How to stay Current (with energetic information)

To sum up what I got from our grandmother Live Oak:

  • Your intention is enough to get you started
  • You’re daily awareness helps (I believe because it proves your sincerity)
  • THEY (all our ancestors) are grateful when we acknowledge WE came from them! We indeed stand on great shoulders, in every way imaginable!

Peek inside a leaf with a microscope to understand.

I’m not saying that I get the same information from Trees that I get from following the teachings of Jesus, but I am saying there is a frequency and a currency that we can glean from both, that when we sit in that Energy, it is the same. As Omniscience created both.

Omniscience created ALL.

Each string on a guitar are different and produce different sounds, as we produce different gifts, but the strings play a harmonious melody on the guitar, when strummed with intent and practice. Perfection is not required, though can add to the elegance of the music.

Much love and many blessings to you in ALL ways.
❤️🦋🌀〰️🌳

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

From Goosebumps to GodBumps

From Goosebumps to GodBumps

Have you ever had the experience of talking with someone about something very deep or important to them and got goosebumps or chills?

This book, GodBumps: Connecting to the Spiritual World through the Five Senses – Buy here: https://amzn.to/3u9by6X explores that mystery and explains how I went from only randomly experiencing that phenomenon to living from a place of open-hearted, heart-expansive life where I have the blissful pleasure of feeling my GodBumps (term for that INTERNAL body tingling, bubbly, effervescensing sensation) everyday! AND be sure to check out the video at the end of this post (for an interview with the books author and ME)!

Organizing force = God

It’s only a theory, but I believe the organizing force, or Power for GodBumps, is God. Pretty straightforward, right? But, even if this sensation occurs for some other reason, I’m still good with crediting God (or as I prefer to say, Omniscience), for blessing me with such a beautiful feeling and mystery.

Can more than one Religion explain this?

Moving through multiple ways: Christianity, Buddhism, Taoism, and Shamanism – which one best explains GodBumps?

Spirituality and Science now, overlap.

One religion isn’t big enough to cover GOD!
I get it. ❤️🦋🌀I once told a Christian lady that God is ENERGY and she vehemently disagreed. I ended the discussion with this, “holding a form of godliness, but having denied the power thereof. From these also turn away.” 2 Timothy 3:5

BEing in Alignment

‪#1-What does “alignment” mean to you?‬

#2-How does it feel, or how do you know?

#3-How long does the feeling last?

#4-When does it occur?

#5-Is there any result?

How does it FEEL?

For me, when I answer the questions above, I get:

#1 reality matches soul

#2 Godbumps

#3 A few seconds and is the best feeling

#4 when talking with others about deep topics, God, Spirit, visions, dreams, raw foods, or subjects that hold a sense of deep meaning for them (and I validate that for them as their truth)

#5 usually means the person involved and I have a soul tie

When I am in alignment I FEEL the Godbumps! The physical resonance of ALL that is—IN my body! Yes!! ❤️🦋🌀〰️

If you gravitate to things that give you GodBumps ((resonance with your soul)), you are my tribe.

Dharma

I’m paraphrasing from what I have learned:

  1. Your dharma = your nature, or essence.
  2. You feel happy the more you act from your essence.
  3. Act or flow from your deepest thoughts and feelings (as this honors your soul).
  4. Know your truth. It won’t align with ignorance, habits, desires, delusion, egoism, or attachments.
  5. You aren’t in alignment with your essential nature (personal dharma), if your life is in chaos.
  6. Follow your gut, intuition, and instincts making use of your God given gifts.
  7. Your dharma determines the direction of your life. It is truly the Tao, the Way. When you follow it, the power will propel you and your life will flow.

Dharma is not just about religion. Dharma is about you, your life, actions, character, natural talents and abilities. You are the sum of your Dharma.

Hey, if you’d LOVE to talk about this, comment on this post, or on the video!

Davie Pfaffle interviews Sheila about GodBumps

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

What LIGHTS me up? Divine Flame

What is it that lights me up? What’s the Divine Flame?

My purpose is what lights me up.

I sit and look at my PEACE board that I drew for my Integrated Spiral™ program. And what I see, what I know is that I AbSOULutely love to talk and share from my Soul about holistic health, healing, transformation, and of course, Omniscience God and Spirit! ❤️🦋🌀

Per my body graph:When I feel resistance, or frustrated, it is because I made a decision by mental reasoning. My strategy is to respond until I feel satisfied. Unless I am a subtype of Manifestor, my job was never to be the Peacemaker I felt forced to be.

Yesterday, I let go…

Divine Flame

I let go of a 3 year friendship and wellness community (of which I had been a vocal and very visible part of—both on social media and blogging). Done.

Pain pushes until vision pulls.

I walked barefoot in the hot Florida sand.

I cried cleansing tears for less than 5 minutes.

My grief turned to compassion easily. —That’s because I do my Byron Katie “turnarounds.” And “go general” as Abraham-Hicks say. I am very adept at finding my next better feeling thought.

I worked my program of Spiral mechanics on my feelings. —I go deep to rise above, remembering what I have learned from my teachers (Dispenza, Lipton, Hof, Beckwith, Sadhguru, Lama Nicholas, Terrence McKenna, etc) so I can integrate and embody MORE.

What happened? WHY end a friendship?

NO ONE seems suspicious of the mainstream narrative. And while I am not necessarily suspicious, I do question and push back when I feel the need to take care of myself. I still Take It Upon Yourself to Live a Wholly Vibrant Life! Yes, I do! I read my own book over and over to remind mySelf.

Until now, for most of my life of 59 years, I have been a peacemaker. I would most naturally choose to back down from a confrontation.

But I am becoming more discerning.

I used to walk away from a fight because when one walks away, the fight ends. I learned that from the years I watched my parents argue, yell, and bicker. It’s the path of least resistance for me. Call it a coping skill. Whatever. It worked for me. It allowed me to give myself compassion. To love mySelf.

So, I don’t judge mySelf for that.

Yes, I have burned bridges in the past. It was necessary and I have no regrets. It kept me “safe.” Whatever that really means.

But NOW?

Now, I want to stand my sacred ground.

I don’t want to back down.

My Irish ire is up. Haha!

I have grown a backbone.

I know I’m a good person. But it’s more than that, (and because I know we are Energy beings, and that it’s ALL ENERGY), I am a multidimensional WHOLE person, who is worthy of being heard, at least, if not respected or honored. Those are all just labels anyway.

Yes, I am worthy to BE HERE NOW. Bless it!

I love to listen to Russell Brand, Brian Rose, Dr Joe Dispenza, Sadhguru and those leaders who can look and value ALL perspectives.

I teach Integrated Spiral™ courses because they have grown me into WHOLENESS!

🌀 Energy Tuning

🔵 Mirror ball: Valuing ALL perspectives

🌱 Growing & F-L-O-W-I-N-G (Everything Resolves to Gratitude)

☯️ Kaleidoscope: Finding value in Everything, Interconnectedness (We Are All Connected)

Yesterday. I was triggered by certain personal messages and responses, that differed from past conversations on the particular triggering topic, which I totally had not expected. Yep, I was blind-sided.

In the online community, of which we are both a part of many are supportive of each other. And I was often told what a wonderful person I was when introductions were made. We were supposed to be uplifting, inclusive, spreading love & light, ETC.

Well, I’m apparently not so wonderful anymore! Make one perceived misstep and it’s judgment city! Ha!

I simply brought an issue to light that a simple, “okay” would have been all the communication I needed. If that had happened, everyone would have easily moved on with their day. But, noooo!

Thus today, I witness the power of the Divine Flame 🔥 to burn away what isn’t necessary in my life and clear another path forward. We’re off to see the wizard, as the song says! ❤️🦋🌀🎼〰️🔥🙏☯️

Themes that runs through my life

  • Airwaves
  • Connection
  • CB Radio
  • Voice (Human Design speaks to this too, i.e. Throat – useful in getting attention)
  • Tone
  • Singing
  • Ego / Not being heard/acknowledged. My Spirit knows it doesn’t really matter. And that what does matter is ALIGNMENT
  • Healing: colitis/asthma all seeking peace from stress, hostility, fear, self preservation because I felt suffocated
  • Loved church (learning about God)
  • Loved chiropractic and how good it made my body feel, breathe easier
  • Loved to play not fight – why did others break my toys?
  • Loved the little old family cemetery—though little scary that was behind our neighbors house
  • Loved horses, cats, dogs
  • Loved driving, riding motorbikes
  • Deep thinker from talking more with adults than children when I was growing up
  • Loved to go down the street (escape home)*
  • Loved to play on the tracks / golf course, both opposite ends of my street*

*Wrote about this in First Friends

My Mission is unfolding

I’m noticing that a person’s mission can be different throughout life. I desire my mission to fulfill my purpose.

How?

Perhaps by doing all of the following:

  • Blogging
  • Writing books
  • Creating courses
  • Public speaking
  • Vlogging
  • Podcasting
  • Singing
  • Emceeing events

What’s a crazy thing I could do?

Put on a huge event showcasing ENERGY (Resonance Academy types, solar and off grid types, original music / songwriters, hand crafting artisans, storytellers, alchemists, holistic wellness practitioners, yogis, etc.)

What’s in my way?

What actions am I not taking?
What are my excuses?
What’s the real reason, belief that is holding me back?

Fear of Failure Fear of Success (I’ll have to quit my job, and my struggle is hugely tied to my education and career)

Fear of being told to “just get over yourself” (which I’ve already heard twice since starting to share my unapologetic truths), so guess I should just go BIG

Fear I don’t have a thick enough skin (because I’m so raw, empath)

Too old and not have enough energy

Fear of uncontrolled outcomes (like shock of spider, snake appearing on me)I can’t handle it (At the bottom of every fear)

Fear of upsetting those I love or who love me

What are the turnarounds?

Now, to TURN those around.

I have been successful in life.

I have failed, been scared, and risen from the ashes!

I have survived much worse than somebody’s judgement

I am continually growing my skin and participate in Empath Evolution and Women’s Soul Journey.

I’m wise and age is just a number. Look at all those older than me doing amazing things!

I don’t have to know how to handle every shocking event! Yet, I can handle it.

I will manage it (step by step).

We’re meant to do hard things.

Being unapologetic is freeing.

Who DO I think I am?

Look at what your ancestors struggled through to bring YOU into the world!! I acknowledge my ancestors DAILY

Don’t keep writing your future from your past. Write about the feelings of it, and then the details.

Lesson to grandchildren: I am
Let go of limiting beliefs Know power, strengths, Fears.

Who implanted these fears in me?

Stop fixing it – pop the DOING “bubbles“

Don’t sweat the small stuff

You and I are worthy

What’s bugging me?

Do something about it

Hang out with positive people!

Hang out with children

Hang out with older people

Ask them what they think, and listen! ❤️🦋🌀😘

What’s your vision?

Your core message to the world lights you up!

Transformation-hope-don’t give up

What do you think is stopping you?

Keynotes are different than aspiring free talks

What’s my vision?

My transferrable skills, credentials, spill over to this arena because I am a detective, scientist, tester, credible.

The vision of my future that fits in a picture frame.

Before accepting new commitments, look at my board and see if new opportunities align!!! Big one!! Especially after yesterday 6/14/21

What are my business commitments?

  • JOB (M-F 8am-4pm eastern)
  • Integrated Spiral: self-coaching program
  • Murrey Creations: Marketing our original music
  • Blogging
  • Primal Life Organics product tester reviewer

What are my personal commitments?

  • To myself, self care and spiritual growth/soul expansion
  • To my husband, without whom my life would lack richness
  • Video chats with granddaughters
  • Adult children and neighbors
  • Calls to family and friends
  • Community- herb garden and fruit trees

What are my Spiritual/Soul commitments?

To continue learning from and conversing with: Omniscience, Richard, Jennifer, Resonance Academy, Dr Joe Dispenza, Mindvalley, Abraham-Hicks, Neale Donald Walsch, Stephen Simon, Jerry, Alania, Patricia, Beverly, Doris, Amber, Michelle, Heatherhoney, Shelley, Patti, Elasa, Omaji, Queen-Kimmie, Sharon, Joanne, Jade, Alana, Guvinder, and more!

Hey, if you’d LOVE to talk about this, let’s open a popup room in my club on CLUBHOUSE!

Join me on Clubhouse! @SpiralSister

Link to the CLUBHOUSE club:

http://www.joinclubhouse.com/club/integrated-spiral

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself