In continuing my chats with fellow blogger, artist, and friend, Linda of Creative Artworks Blog, I discovered another rabbit hole of inquiry and self reflection this morning. And it is the rabbit hole of ‘Longing.’
When I leave someone or something, (or they leave me), I continue to feel a sense of sadness. Ugh! Yet, I know that is somehow tied to selfishness on my part.
Hmmm.
I think of the song, Everytime you go away.
Selfishness is tied to ownership.
Meditating on this, I find that when I say, ‘my’ anything, I am attaching some level of ownership to the person, place, or thing. Some degree of ownership comes from loving. Interesting!
Perhaps this is one reason the Buddhists teach us to detach. The less attached we are, the less suffering. when we can focus on the new homes or adventures our far away loved ones can have without us, instead of thinking about how much we miss them, it frees our thinking minds!
And perhaps in this “We Are All Connected” metaphysical world, it frees them too! The frequencies are all intermingling.
What is bound on earth is bound in heaven?
My YouTube channel
JIGGLE BUTT has been continuing to work out and get some views and Likes.
These daily videos hold me accountable to get my daily exercise in AND promote my husband’s original songs too! Thus, I love it!
I really hope to encourage others over 60 to create their own Jiggle Butt videos too!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
A lot of something can be a poison; a little, a medicine. In the physical, our eyes are limited and we see through the veil darkly. And fractals. Always uncovering the fractals to reveal many layers and play with the patterns that emerge.
To listen instead of read, play this (you’ll get a surprise if you do, I sing a line from a song you may recognize that inspired this):
A Sunday meditation (examining thoughts)
Alcohol. Used to make tinctures, tonics, and medicine, or to cook with, can be good. But to an alcoholic that same small amount can trigger a binge. People have died from drinking too much alcohol. Thus, it is a lethal substance, yet legal (in most places in the USA).
Water. Too little can kill; too much can kill. Air carries tiny droplets of water we call, Humidity.
Air. Breathwork is beautiful. Hyperventilation can cause someone to pass out. Humans can only go so many minutes without air though. Our physical reality literally depends on a mixture of invisible chemicals we call, Air.
Dirt. I remember a story about a Russian woman who lived to a long age by eating dirt. We need a little dirt, I recall hearing as a child–for the minerals. When we die, we are buried beneath four to six feet of dirt. When we buried my parents the cemetery owner told me the “six feet under” thing was a fallacy. They typically only dig the hole down into the earth about four feet.
Minerals. A little mercury? Too much is certain poison. A little dab will do you (maybe?) of this earth element that is a combination found in the environment of cinnabar and metacinnabar. But at some amount, mercury is toxic. Who was the first person to discover this? What suffering did that person experience?
Driving. When drivers follow the rules, traffic seems orderly. Remember leisurely Sunday drives? I do. But recently I chose to give up driving because it stresses me out. Or perhaps, I ALLOW crazy drivers to stress ME out? Even when I practice Reiki and turn my spiritual Reiki light on, the hassle of driving was something I didn’t feel I needed anymore–plus the financial costs of buying, maintaining, fueling, and insuring a car when I only went short distances once a week.
What stresses you out, physically or chemically that you can choose to “let go of” in order to live freer?
I left my home state at 22 years of age because I couldn’t breathe there. Physically, the area I was born and raised in was called, The Chemical Valley. And I was diagnosed and treated with asthma from the time I was six years of age. When I was about eight years old we visited Florida, due to a death of a close family friend, and I found I could BREATHE free and clear for the first time in my life. And I loved the beach and palm trees. I told my dad, “I want to live in Florida”! And my wonderful Dad helped make that a reality for me, though it took many years. Mom only moved because she had to. Mom loved our home state.
We Are ALL Connected and the decisions of others can and do influence, push, or pull us to the degree we ALLOW.
Layers levels doses degrees fractal meme by Spiral Sister
Finding Truth
Have you examined something so intricately that while on the surface looked uninteresting or untrue, but then upon digging further you found hidden truths?
Perhaps finding truth simply means examining the levels of life and layers more closely. I think most people don’t want to work that hard. They don’t want to keep digging to uncover the truth because it might mean they’ll have to change something about themselves or how they live life.
Why do myths persist?
There must be at least some truth to the “old wives’ tales,” no?
We can study life in a matter of degrees; too hot, too cold and too much or little information. ALL of life comes down (can be explained) by working through the layers, levels, doses, and degrees.
The unexamined life is not worth living, right?
Let me know in the comments.
Sheila “Spiral Sister” Murrey (p.s. We’re now on TikTok! Search for Spiral Sister)
Here’s our newest song, which I feel is destined to be a smash hit! Let me know what you think:
In The Mirror, original song by Richard Murrey
Peace. Out.
Spiral thought: My 4th book is out now, in the paperback version on Amazon and I’d love if if you would pick up a copy, or read the Kindle Unlimited ebook for free (if you’re a member):
Paperback book cover for Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally–click the cover to go directly to the book on Amazon.
Integrating the Spirals to release loneliness and suffering
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are feeling lonely and suffering all sorts of things. (I’m not a salesperson nor do I believe in stuffing things down anyone’s throat. YOU can let me know if you’re interested in the Integrating the Spirals course. It’s ALL YOUR choice. Wink! HUGS!
As an empath I strive to ease suffering and raise hope. I want to uplift others by practicing what I have learned, till the inner soil with breath—many times, every day—to instill peace and calm. Ahhh…
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about a little is medicine, a lot is poison. How physical eyes limit us; we see through the veil darkly. And fractals. Always uncovering the fractals and patterns that emerge. Find us on TikTok “Spiral Sister” and follow on Instagram: https://www.instagram.com/takeonyour
Good evening or good morning. I recorded this just after leaving one of my Tuesday night Reiki circles. I wanted to come to you with a few thoughts because I usually opened up from flowing Reiki energy and feeling the GodBumps. And singing the song at the end and holding hands. Tonight we had almost all new attendees at the circle. (This was recorded 3-Jan-2023)
One of the other participants was running a little late as he had been ill. And so he was the only other one that was there who had been in my Reiki one and two level certification classes. Everybody else was new.
It was amazing though, and I learned. Here’s what I learned.
Wow. So you know, I had practiced Reiki before just recently getting my level one and level two certifications. But that was I was certified back in 2009. So and I really hadn’t kept up with it and I hadn’t practiced it. I was feeling the energy then. But I didn’t know then what I know now. And I didn’t call the energy GodBumps. I didn’t even really say goosebumps. I just felt it and noticed it. And I really didn’t even start to delve into what it could be why was where it was coming from any of that. I just simply felt it. And I observed it and I made a mental note of what I was doing. At that moment I was feeling GodBumps. You can search this site for more of my descriptions of what GodBumps are ore read this previous post: https://sheilamurrey.net/2022/12/29/after-christmas-thoughts-on-consciousness/
Fast forward all these years now. So I started feeling GodBumps in 2005 I actually remember feeling GodBumps while I was in a conversation with a lady at work. She was Anglican and I didn’t even know what that was. We were having a little discussion about the Anglican Church, religion, God, and my views on spirituality. And she was quite open to hearing that. And that’s when I felt the GodBumps.
I was also doing the raw vegan diet in 2008. And so at that time, I would go into bookstores and coffee shops and raw vegan cafes and things like that, and I would get into these conversations with complete strangers. But because we were talking about things that were healthful and uplifting to the body the raw food and healing disease naturally. Homeopathy and naturopath and muscle testing and we were having all these kinds of conversations. And so every time I get a conversation with someone even at the health food store, I would have feel the GodBumps. But again, the only thing I could attach or connect the feeling to was the subject of the conversations. I didn’t really know anything else about it.
Now, fast forward to now Reiki level one, Reiki level two, and doing these certifications. Maybe it’s not for the piece of paper and to be able to say that I’m certified in Reiki but it is to qualify or quantify or organize the information in a better way for me to continue to practice it and hold it and be able to learn the protection. I probably learned it in one or two of the class I took in 2009 but I didn’t practice it enough for it to stick. So I didn’t use the protection or turn the Reiki light on, as we say before each session and before doing anything actually before driving the car whatever.
To remember to do that and to be practiced so that the muscle memory takes over which is the reason we practice these things any modality or sports to improve your performance. You/we practice so it becomes muscle memory. Dancing is that way, okay? So the reason (to get certified in Reiki) is not just for the piece of paper, but the reason is to get through the experience again with all of these new people so it will stick with me.
And so you see the same people in each session. You’re building layers upon layers of the cellophane energ–I speak about the cellophane and my book, Blue Eyes: Ethereal Messages of Connection–if you don’t know what I’m talking about, and most people won’t. But there are layers and layers of energy and energy fields and if you’re studying with Nassim Haramein, you hear people talking about the new quantum physics. If you’re interested in those things and you’re learning about those, you don’t know how to work the radio, you don’t know how the radio works, right sending the pieces of music and all those notes to the airwaves but you know that if you tune your radio correctly to the right station, the right frequency, the radio will play the music for you.
So it’s the same with Reiki and the more you practice and the more you are attuned when you certify and the more you practice, then upon that, it’s like getting a clearer and clearer signal. So tonight here we’ve got new people. So I say all that to tell you that what I learned now is that even people who came tonight who had only been through Reiki level one. And it had been years ago just like me when I first went a few months ago when I met Victoria and I started going. They are in the exact same spot now as I had been.
We were asking them because it was only three of us to more than six of us in the room. I think there were eight and there were three of us who were performing, if you will, Reiki or channeling or flowing Reiki energy, whatever terminology you want to use. Three of us were giving Reiki tonight. So, Victoria (our Reiki Master), told everyone that even though a couple of you have definitely done level one in the past and even though it’s been years ago. Perhaps this is your night to get gain a little bit of confidence and go ahead and give and practice on each other if you’d like.
Well, of course, we start going and in my head, my academic mind, I just sort of let go of the know-how part the organization of the information part and I just tune in with my heart and I go to the neutral place and I become the channel I become the flower of the energy I become the empty vessel of which Source, Spirit, God Omniscience. The Reiki Masters flow the energy through. I set my intention for the recipients, which is their intention. And before I knew it, I was giving Reiki to three different people before it was said and done. And actually, the third person when I went to give her Reiki, asked me if she could give it to me. And I thought, what, but she’s only level one. But then, just as soon as I had this thought, I could not. The next thought was, it doesn’t matter. What do you always talk about Sheila, what do you talk about on Clubhouse?
When I was in Clubhouse I had a room called, Spirituality without the training wheels. Because once you’re connected to spirit, and once you’re connected to Omniscience God Source Creator. You’re connected to the Energy. ALL of the organizations are wonderful. You know, the church, the church service, the training wheels, and the guides. That’s all wonderful, but you don’t need the guides really. You can freestyle it now; you’re a free wheel. You’re a free spirit. So you know what your intention is. They know what they’re asking for, and what their needs are. Now you’re just making this energetic handshake. And you’re making this connection energetically to flow the energy through one person as the performer to the receiver. And just about cost. Okay, beautiful. I got it. So I know that’s my spiral way of getting to my point. I learned that you don’t have to be certified at the different levels, you’ve already gained an attunement, you do you would have to have at least a level one Reiki and attunement in order to practice Reiki or flow Reiki energy, again, that’s a type of energy. Omniscience is all energies, right?
It’s the yin and yang symbol. It’s sacred geometry. It’s the unified field that everything hangs on. So all the Reiki symbols hang, just like if you’d look in your picture in your mind’s eye a scaffolding or a chain link fence. And now you’re taking these symbols and Reiki language. It’s the Reiki symbols, but it could be anything else and you’re hanging. Let’s say it’s a million crosses, and the cross is your symbol. Hang the cross symbol on the scaffolding. Okay, the universe Omniscience God is providing the scaffolding and you’re just hanging the symbols on it to remind you, it’s not that you’re praying to the cross or that you need the cross to save you you’re being reminded that the cross is a symbol of salvation, or it could be a symbol of rebirth in general and regeneration. It can be a symbol of rebirth. You know, it could symbolize a lot of things for you. And that’s the same thing with all the symbology with the Ganesha with the praying to the statue of Mary. All of that. It’s all the same thing.
Those symbols/statues/images or such are just reminders of those deities/divine essence or presence and in our English language you know, we write in symbols, each letter in the alphabet is a symbol. So there’s no like heaven or hell good or bad ascribed to each symbol–it just is. And it is whatever it reminds you of, you might attach to the first letter of your name, and every time you see that first letter of your name it reminds you of you know, and maybe your Thanksgiving of being here on the planet. So that’s what I learned tonight. Even level one Reiki initiated can give Reiki and I felt it. I felt the energy run through my body and be in a place of gratitude, as always Everything Resolves to Gratitude.
It’s best to be out of your head and into your heart and into the feeling place so that you can experience the love and the sheer joy of these types of energy work. And do these types of healing modalities. Every cell in your body will thank you. Yes, ALL 50 to 70 to 100 trillion cells, whatever’s in there. They’re dancing, and they’re thanking you for putting yourself with like-minded people in a situation where you can receive. Be open to receiving many blessings and always is my prayer for you this evening. Thank you.
Transcribed by https://otter.ai and grammar-checked using Grammarly.
Omniscience knows ALL. Omniscience is always with you. You are never alone.
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Omniscience knows ALL. Omniscience is always with you. You are never alone.
We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Why do we have to own anything or attach for that matter? Why must anything be ours, or BELONG to us? He or she who has the most toys doesn’t win. That’s just a way to keep us moving closer to the proverbial carrot. Finding joy in the journey is ALL you have. As the elusive butterfly teaches us, it is always moving, dancing, fleeting.
I don’t even have to attach to ME! I’m not my name. I’m not my body. I’m nothing in particular in fact, but I Am. I am here. I exist. Why?
There’s another way to define the word, ‘mine’
To walk the path of the shaman, we must dig in the dirt of ourselves and mine our mind. We must break out of our programming and truthfully examine our conditioning.
I’m here to challenge you to dig deeper. Honor your past. Honor your ancestors. You are not here by accident. You didn’t pop out of a pod. A woman gave birth to you. And a woman gave birth to her. And so on, and so on. And a man was involved in some way too. The two became one. YOU!
ALL of your ancestors who came before, honor YOU! You stand on their great shoulders. Do you accept the responsibility of their sacrifices? Of their LOVE?
Know this though, when you dig through one layer, you’ll find another. When you escape or break out of one box, you’ll find another.
Balance isn’t the point though. Remember the wavy line that separates the black from the white in the yin and yang symbol. It’s wavy because it’s always Balancing. Flowing. Never done.
Life endures. And continues.
Creation never ceases
We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!
When we examine things in terms of degrees, layers, and doses, Truths will emerge. There’s not only one Truth, there are multiple Truths. There are Universal Laws. And the greatest of these is Love. But can all creation love? This is where we spiral back to programming and conditioning.
At my best, when I am aware of my programming and conditioning and desire to rise above it, I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!
Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!
Because We Are ALL Connected. Because I believe each of us matter. I believe each voice matters even if, in the moment, it seems hurtful. I can then choose to make a different choice. And full circle time, I will own my choices. ❤️🦋🌀〰️
I want you to speak your truth. I want you to be FREE. Yell FIRE in a theater, IF it’s on freaking FIRE!
❤️🦋🌀〰️
Fractals of Omniscience
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Integrating the Spirals 