Book Review: Blue Eyes: Ethereal Messages of Connection by Sheila Murrey I must say reading, “Blue Eyes: Ethereal Messages of Connection” by Sheila …
Reading Through the Soul: Book Review: Blue Eyes: Ethereal Messages of Connection by Sheila Murrey
October 20th – Crush them with rock
It’s October 20th, 2024; We have an original metal song today! Bubba Hudson did his best to growl out this hard rock song about Tesla (power from the tower). Richard loves Judas Priest, so you may pick up some of their vibe. He is often inspired by them when he pens rock songs. Steven Cooper crafted an amazing radio-ready production mix on this from his Nashville, TN music studio.
Here’s the two-hundred-ninety-second new music post for 2024, as I consistently surprise you with new music you’ve never heard before. We’re taking auditions now for bands who would love to learn this song and play it out LIVE!
Two recent ‘reels’ on Facebook of Richard playing guitar as he continues to improve his playing after experiencing a stroke two years ago: https://www.facebook.com/reel/1356736111975322
And
https://www.facebook.com/reel/562723179584609
An update! I improved my book promo video
I found out that I can’t use Wondershare Filmora while Richard is logged into it. I’d taken the pieces from my book promo and was going to import them into the new software and see how it would work. But alas, when I couldn’t log into it (without logging Richard out, which I knew would irk him when he went back to use it), I just started making changes in the Mac movie maker software. Check it out and let me know if you like the changes. I do! My book promo for, Blue Eyes: Ethereal Messages of Connection. (Buy the book at: https://amzn.to/4eV2ieg )
Speaking of rocks, I bought a new crystal!

When I speak spirit-filled words, I feel GodBumps
I love speaking with people about all things, God, spirit, and the metaphysical. I love it when spirit blends with the body. And I feel that’s what causes this inner sensation I have called, GodBumps. I have written about GodBumps many times and include some of that in my book, Blue Eyes: Ethereal Messages of Connection. Here’s a snip:


Our personal lived experience is vastly superior (to us) than ANY rhetoric or propaganda that others tout! That’s my story and I’m sticking with it. And so it is. We Are All Connected whether we choose to acknowledge or ignore. We can choose to detach and free ourselves from suffering. We can choose Holism. What comes around goes around. It is what it is. And so it is.
One reason I signed up for the Super Patch business
My friend, Kary Kruger has shared many memes with me over the years on holistic health. She lives on a horse ranch in Colorado (or has horses, maybe she doesn’t actually live on a ranch, though I get that impression). She’s been into many different multi-level, networking marketing companies in the past, and I’ve considered joining her before, but not until she brought Super Patch to me did I finally decide to take the leap! I love being in commUnity with those who share my love for holistic health. I would love to work at a health food store one day. Time will tell! At least for now, I can sell Super Patches from home and be at home to care for Richard–though now, he doesn’t need as much help from me, and that’s GOOD!

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, spiritually-seeking and speaking, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
Book Review: “Blue Eyes: Ethereal Messages of Connection”

Blue Eyes: Ethereal Messages of Connection by Sheila Murrey (2022). Available on Amazon.com at https://a.co/d/5UKI1Sm The spiritual qualities of the …
Book Review: “Blue Eyes: Ethereal Messages of Connection”
Nightly Spiritual Quote #559 Buddhism
“We are such spendthrifts with our lives, the trick of living is to slip on and off the planet with the least fuss you can muster. I’m not running …
Nightly Spiritual Quote #559 Buddhism
Current TO DO list
This is a post of my current ‘To Do’ list and what my day-to-day life looks like. If you would rather listen instead of read, play the audio:
List of current tasks
Good morning. Good afternoon. Good evening.
Reiki
I sent the following list to my Reiki group when my Reiki teacher asked one of the others to find out why I wasn’t coming to the Reiki Masters weekend class that NOW they want to have June 17th/18th.
The class date has already changed multiple times—and one was due to my request from having to work one weekend. Thus, I was flexible and canceled our vacation, which was to be this week when the class was set for June 3rd/4th. I say this to admit the lens of irritation I am looking through at the moment.
In the order of importance, my reasoning for not attending is:
- 1) I can no longer leave Richard for a whole day (much less two days in a row)
- 2) I have no car and taking Uber/Lyft is too expensive, hassle of riding alone (Richard always goes with me anywhere in Uber/Lyft when/wherever I have to go)
- 3) No one has came to see us/visit, etc. Not just from Reiki but the other friends we have had here for 6 years and I am feeling effects of that – the yin/yang and push/pull kind of energy disturbance. Now, I am distancing us from others as I perceive this whole flux of energy—be it right or wrong; that’s what it is
- 4) I know my Reiki master teacher and other friend there are probably enjoying the avocado trees I brought over when we had a rental car, (neither could visit us to pickup the trees, so we went out of our way to drop them off a month or so ago). No one has sent me any updates or pictures, thank you’s or what not of the trees. And yes, little things like that add up to me. Actions speak louder than words. If I hadn’t started making this list, because someone couldn’t accept No as a complete sentence, I probably wouldn’t have realized this annoys me, but I guess it does. I realize everyone is busy and that the trees are small things. But I put a lot of money, time, love, and Reiki energy into those. And I am human. And now, yes, by choice, homebound. So, the lack of any updates is magnified.
- 5) I am running a Power of 8 group now via Zoom, so I think my desire of group Connection is fulfilled
- 6) I am running another course, marketing books, music, and still working my job, which keeps me busy – so my mental plate is FULL and I don’t feel it is necessary anymore to complete the Masters Reiki. No one is taking me up on my offers of prayers or Reiki support either. Or at least, not many, and my other health business is taking off.
- 7) I miss several others from our earlier Reiki circles (the Tuesday nights) and thankfully, one has reached out to me for other reasons than why I am choosing not to attend the masters training. I really am not feeling pity for myself. I humbly remain in Gratitude for ALL.

Updated Blue Eyes: Ethereal Messages of Connection
I had a few small items to correct in the ebook and that is done. I have to update the paperback version as well.
Joined new writing group on Facebook
I am now in an Akashic Records writing group on Facebook. It’s a paid private group that meets twice a month for about an hour each time, on zoom.
Started writing a new book!
I have a name for the new book and have started getting my notes together in Scrivener for it! Curious of its name? It is something I have blogged about and say many times. Let me know in the comments.
Decluttering laptop
Checking off moving tasks
- Uship – setup moving request in draft
- Found a Uhaul place in Ocala near one of the possible apartment communities in case there’s any issues with Uship
- I feel I can do most of the move myself if need be but I will take a week off to do it
- Have three potential apartment communities to call to get final availability on June 15th for August 20th move-in – one called today and sent us two potential unit numbers to check the community map to see which we might like
- Started packing our bedroom this past weekend
- Ordered more totes from Thirty-One for organizing/packing
- Using up food stored in the kitchen so we will have less to move
Seeking a way to travel to New Hampshire this summer
We don’t want to fly, but we are open to traveling by train (though to reach our destination will require us changing trains three times or more, plus still renting a car and driving a hundred miles or so for the last bit).
I think it would be lovely to travel with a group of like-minded friends and add some sacred site stops in along the way! I have a list of places we could see and fantastic AirBnB places to stay as well. Anyone interested in that? We could make the trip 10-14 days in length. Florida to New Hampshire and back. Let me know in the comments.
One of my cousins called and offered to fly to Florida and drive us in a rental RV or van to NH. We are thinking about it.
Finding ease within responsibility
We Are ALL Connected and the decisions of others can and do tug, push, or pull us to the degree we ALLOW. I still believe in personal responsibility because if I influence someone to higher or lower frequency—I am culpable. Omniscience knows ALL.
What do you think? Let me know in the comments.
Transcribed by https://otter.ai – edited with Grammarly.
Sheila “Spiral Sister” Murrey (p.s. We’re on TikTok! Search for Spiral Sister)
Here’s our newest song, which I feel is destined to be a smash hit! Let me know what you think:
Spiral thought: My 4th book is out now, on Amazon. It’s available in paperback and Kindle ebook. It’s on Kindle Unlimited (free to read if you’re a member):

Integrating the Spirals to release loneliness and suffering
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are feeling lonely and suffering all sorts of things. I’m not a salesperson nor do I believe in stuffing things down anyone’s throat. YOU can let me know if you’re interested in the Integrating the Spirals course. It’s ALL YOUR choice. Wink! HUGS!

As an empath I strive to ease suffering and raise hope. I want to uplift others by practicing what I have learned, till the inner soil with breath—many times, every day—to instill peace and calm. Ahhh…
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connecting…
I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html
For more follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour
Invitation and dream about Paul Newman
All right. Hi, everybody. Good morning. Good evening. Good afternoon wherever you are in the world. I say that because the world seems to be a much smaller place for us, especially when you blog, right I know we have a worldwide audience when we blog or when we podcast or go on YouTube vlog any of that. But spiral thought there. If you would rather listen instead of read, play the audio:
Here’s my thought (for today for us ALL). I had a dream last night, and I woke up this morning still very much enveloped by the energy of that dream. And what was weird about it was, and this has not happened to me before, but somewhere deep in my subconscious there’s an older TV show or series that is probably embedded in me somewhere and it definitely came to mind as I started processing the dream. What happened was, take a deep breath with me. Maybe not a deep breath, but a breath that will bring spirit and go in and through and all around your body. Okay, there’s the breath.
Well, what happened was, I was a bartender or a server of some sort, and I was what appeared to me to be standing behind a bar and Paul Newman was sitting at my bar–sitting directly across from me. And we were having a conversation and I was telling him, essentially, if I can remember it, right, I was telling him you know, I’m so sorry for us as the other people, his fans or whatever. And I’m not a huge fan–another spiral thought sorry–of his. I mean, I like him, but you know, I wouldn’t have been googoo gaga over Paul Newman. I don’t think. Though he has those beautiful blue eyes. I was apologizing to him though, telling him (I was just really oozing this apology to him) that I’m so sorry that so many people come up to you and interrupt your day and interrupt conversations that you might be having with people around you and things like that, you know, just bug you essentially, I’m just so sorry that people do that to you. You know, why can’t people just understand that you’re just a person like me like we all are, you know, and as I was saying this to him, and he was being very cordial and gracious about this, though, he was kind of giving me this gesture of like, you don’t need to apologize to me. You know, I’m famous. I get it right.
So I was just really infused, I guess, with this feeling of, that we’re not this person, right? So it’s like, I’m not me, in this body that I’m IN because deep down I know that I’m spirit and I’m wearing this earthly some people say a meat suit, right? I’m wearing a ‘skin’–I’m wearing a covering. I’m wearing an outfit. I’m wearing something that’s naturally made just like if I climbed into a cocoon, you know, I’m wearing that. But that’s not who I am. Because I’m the spirit and soul that lives within it.
So here’s the TV series/show part. There was this old show called Dead Like Me. And it had this character played by an actress named Ellen Muth. (Link to YouTube clip of Ellen’s character at the death scene: https://www.youtube.com/watch?v=ugWpj88EWt4 ) I thought she was a pretty girl–a pretty actor. But I can see where some people might not think she was pretty, nice, maybe plain, maybe that’s a better word. But here’s the thing when she died because she died right at the beginning of the series, and then they would always show her as this other girl, like whenever she would confront someone that was still alive that knew her, right? They saw her but they saw her as a different person. But it was close enough that the audience is the ‘Watchers’, wink on that, right? We knew it was her. It was that other actor playing her that looked enough like her that we ‘got it’ as the audience, as it was so well done. But if her mother saw her, she wouldn’t know it was her but she had a feeling that it was her. She had a feeling and knew something was off–that she was seeing someone that meant something to her like she knew that person. She’d met that person before but she couldn’t put her finger on it. So that’s key and why I say that is because the Ellen Muth character as I said, she had died but she wasn’t dead. Because her spirit or soul or ghost, whatever you want to call it, was still living and she had become a reaper. So she would reap other people’s souls right before they would die–that was her job in the afterlife. And so, of course, she was out walking among us. But anybody who knew her as the Ellen Muth character, if they didn’t know her as that, they would see the other sub-character, Laura Boddington. Here’s a link to the show info: https://www.imdb.com/title/tt0348913/?ref_=nv_sr_srsg_0_tt_8_nm_0_q_dead%2520like
I thought that show represented what I thought of life after death. Especially at the time I was watching it. I thought it represented it extremely well. I thought the show was very well done.
So this dream though, this early morning dream that was having today. (And THIS is what I’ve not experienced before) I so extremely felt like I was not me and in my current body. And I didn’t even feel like I was the person that I was expressing as me in the dream to Paul Newman. I knew I was spirit soul. And I was not that body. And I think what I was kind of getting from him was that he knew that too. And that’s why we were both kind of having this laugh at this inside joke. That’s why it’s not even important for us to laud these people as celebrities.
I was explaining to Paul, or Mr. Newman, “People cherish you–you know? You’re a national icon, right? You’re this American Idol, if you will, right? And that’s why you make all this money and so, you know, a lot of people probably want something from you and things like that too. But I think a lot of it is they feel they know you because you’ve been in their home for years on their TV in shows and movies, interviews, and things like that. Right? And so they feel they know you and when they see you in person, they get all excited and they just, “Oh my God, there’s Paul Newman”! They feel they must meet you and they just interrupt and do crazy, stupid silly things because they’re not even realizing that you have a life (of your own).
So that was why I was apologizing to him. But then it brought up that inside joke of but we’re not this body and so people make much ado about nothing! They make much ado about how we look and our external appearance, whether our hair’s done, whether our teeth are white enough (if we have teeth), or whether we’re dirty, clean, smell nice. Of course there’s all these products to make us feel like we need them to look better, smell better, face the world better, put makeup on and all that kind of stuff, because there’s the certain cultural identity we sort of have to live up to and put a face on.
So probably also I saw a Facebook meme the other day, which I shared as well, that talked about I’m this real person and that I don’t have to put a fake face on to face the world. I don’t have to pretend to be something that I’m not and some days I am amazing. And some days I’m a wreck. It was that kind of a meme. Those of you who follow me here and also follow me on Facebook, you’ve got that already. You’ve seen it.

So I wish I could express to you the dream and I’m sure many of you have had dreams like that where you’re just so engrossed in it and so enveloped and infused by it that it’s hard to put into words. It is almost the word ineffable because it is hard to explain and you want to go back to sleep when you wake up because it was so delicious and so nourishing to you and and so explanatory! It made so much sense and explained so many things in an instant! You know that dream probably felt like it was a five or 10 minute conversation. It probably only lasted 30 seconds. But in the 30 seconds, or whatever that timeframe was, I got so much out of that dream. It was so surreal and magnificent. And it was so layered and complex. And it just felt so amazing. And so true. It was freeing and it was true. And it was humbling. And it told me that’s why we don’t need to have an ego you know, and that’s why we only need to share what is from our basest essence and what’s the base, you know, like what’s the core of us.
What are we trying to do in this world? With this life? That is what we are called to put out there. Because no one has that same mission and drive and purpose and passion that you have. I don’t think. I think it’s like our voice and it’s like our fingerprint and our eye print. You know, because our eyeballs are all unique. Our fingerprints are all unique, our vocal pattern, our voice. Other people can sound very, very similar, but no one has our exact voice.
There’s a lot that can be done with the vocal scan and voice scans. Medically there’s a lot–scientifically there’s a lot they can do with that.
Well, I find these topics so fascinating. Let me know if you’ve had this kind of all-encompassing kind of dream where you just get maybe that is what people mean when they say they get a download. They get a download all at once and have a shit ton of information. And then they could parse that out and write from it, create music paint from it for a very long time just from that one download. Well, that’s what I feel like I got in that dream. It was just so much! A confirmation we don’t have to depend upon the exterior that we present to the world but we do have to mine our ‘inner soil’ (breath). Till our inner soil with spirit. Get in touch with our soul. Find out who we are–what we’re about on the inside–what our gut wants us to get out into the world. And then just go do that. Love you ALL. Many, many, many blessings.
Transcribed by https://otter.ai and proofed/edited with Grammarly.
Sheila “Spiral Sister” Murrey
Invitation from William Peters to an exclusive webinar
Did you know that leading-edge research on the Shared Death Experience (SDE) has identified a force that guides departing souls in their transition into a glorious afterlife?
Some call this force “The Conductor.”
Years of shared death studies have shown that “The Conductor” possesses a unique personality and a particular way of ushering souls home.
Please join me and many others for an exclusive webinar featuring the inspiring story of Gloria King, who encountered “The Conductor” over a week-long period during the transition of her beloved husband. Hear Gloria’s extraordinary SDE where she engages with “The Conductor,” whom she calls “The Tall One.”

You won’t want to miss this mind-opening event!
Register for the free webinar here!
During this one-hour gathering, Gloria will share her unique SDE journey, including:
- Her contact, communication and engagement with “The Conductor”
- Her pre- and post-death shared crossings that frame this remarkable SDE
- Her continuing bond with her departed husband
- Her profound spiritual transformations that followed her SDE
In addition, you’ll have the opportunity to ask Gloria questions about her SDE and to learn more about “The Conductor” from my years of research in this emerging field.
Wednesday, May 10
5:30 PM – 6:30 PM PST
Online
Secure your spot by registering now!
We can’t wait to see you there!
Warm regards,
William Peters
Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connecting…
I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html
For more about the world as a smaller place when we blog or podcast to a worldwide audience (or vlog on YouTube), spiral thoughts, and deep talks on Spirit, follow me on Instagram: https://www.instagram.com/takeonyour
An Empath’s Metaphysical Discoveries of Connectedness to ease sadness and loneliness
I could write a whole book on how I discovered I’m an empath interested in the metaphysical connectedness of ALL to ease sadness and loneliness, but would anyone want to know? Because who am I? If I were famous some might be interested in that but mostly no one cares. And I’ve already explained a bit of how I discovered I am an empath in both my books, Take It Upon Yourself to Live a Wholly Vibrant Life (still in process of getting the second edition out to Amazon), and in Blue Eyes: Ethereal Messages of Connection. If you would rather listen instead of read, play the audio:
How did I get here?
In short, I can tell you I’ve always known there was something riding on the airwaves that got me from quiet, insecure, and overly sensitive only child to where I am today–a woman ready to grab the mic and talk unashamedly about my life and the hell I’ve gone through to get to this awakened (not woke) state I Am currently living. I’ll talk on any stage without jitters. I’ll talk without a script. I don’t know how to get speaking engagements though–that seems to be a full-time job in and of itself (booking those events).
Here’s a short list of events that I feel opened me to the metaphysical:
- Listened to my dad talking on the CB radio when I was very young
- Dad telling me about “talking skip” with people all over the world on his radio in the middle of the night
- Dreaming dreams
- Having my mom vividly explain her dreams to me
- Loving listening to the FM radio upon waking up in the mornings
- Experiencing a seance with Catholic friends where “it got real”
- Playing haunted house with my best friend
- Playing in an old cemetery next door to the house I grew up in until 6th grade
- Playing on the tracks with my first friend Joey and other neighborhood children
- As an adult, experiencing hypnotherapy, past life regressions, and “visitations” from my mom and others from the Grand Beyond (Other Side)
How this can ease sad and lonely feelings
I have been working on getting the revamp of Integrated Spiral done– and rebranding it as, Integrating the Spirals because it’s more important than ever for such a time as this. And because I know more sad and lonely people than ever before. (Let me know if you’re interested in taking my Integrating the Spirals course.)
As an empath I simply want to help ease suffering. I help some by showing them how to meditate so they can understand the value of Detachment. And so they can learn the value of tilling their inner soil with their breath. And to provide peace and calm. And to Connect them with their spirit, higher selves, Omniscience God, and receive personal guidance.
Meditation provides those things and so much more. And many great and wise people meditate. I did a study many years ago on how many celebrities and authors meditate on a daily basis and it was astounding how many do practice meditation and claim not to go a day without it!
Will it go round in circles?
I love this song: https://www.youtube.com/watch?v=FFHMdY9HijM
And it seems to fit (me anyway) because I am always repeating cycles, learning lessons, and breaking patterns–or attempting to break the patterns/cycles. And the bad guy did win every once in a while as Billy Preston sang in the song.
We often repeat patterns in our life several times before we learn the hidden meaning–the lesson. I use the term, Parts Integration because we’re always bringing information IN, integrating some, balancing, and releasing what we can’t use at the time. We’re doing the best we can with the information we understand at the time. We’re dancing either IN or OUT of rhythm with nature and the universe. I am letting the music move me around. Perhaps that’s Destiny.
We receive multitudes of incoming information
I think we must let go of some of the stuff we take in on a day-to-day basis, as we receive so much! We receive multitudes of disparate information, sh*t from all sides, on any given day. There’s no way we can consciously process it ALL. Right? So, we dump quite a bit but does some of it get stuck in our subconscious?

Never alone
Now, that I’ve been volunteering as an email correspondent for Dr. Raymond Moody (of Life After Life) and reading the multiple stories of Near Death Experiences (NDEs) and Shared Death Experiences (SDEs) that people from every walk of life and culture have written in about what they’ve experienced, I cannot believe we’re alone in the universe.
Those stories alongside my own experiences and encounters have grown my faith in the subject of “aloneness” to a great extent. While I don’t consider myself a medium or psychic, I am clairsentient and FEEL a clear Yes and No in my body when I ask specific questions, when having a conversation with someone, watching an intense movie, or listening to songs. It’s a sensation I’ve talked about many times before in this blog so I won’t belabor it here. (You can read about GodBumps here and see my interview with one of the authors of the book, GodBumps here if you missed any of those.)
Release what doesn’t serve
Having gone through the stuff I’ve lived through and having sat through many therapy sessions and times of self-reflection and meditation has given me a certain set of skills that allow me to offer others assistance.
Some of the best things I learned was to write down my experience and then write it again, removing all emotion. To talk stuff out, even with only me (my Self), and use Tapping to release the emotions from my body. And finally to release what doesn’t serve you; let it go and be the “I Am” at this moment–utterly grateful, happily and blissfully–incomplete. Namaste.
Transcribed by https://otter.ai and grammar-checked using Grammarly.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
Fractals of Omniscience
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connecting…
I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html
For more from me on how empaths can grow in the metaphysical connectedness of ALL to ease sadness and loneliness, follow me on Instagram: https://www.instagram.com/takeonyour
You’re always so busy busy busy
From my Facebook post today:
My commentary: A deep ACIM calendar quote for the day… “This holy instant would I give to you…” and as a friend has commented, it is the same message each day until the end of the year, so I really don’t need to post the image again and again. But alas, here it is.
I’m coming out of the funk I was in yesterday. I know people are busy. My dad used to tell me that every time he called. He would say, you’re “busy, busy, busy.” and you know what? because I was busy, I have many voicemail messages from him so I can always replay and hear his voice. Problem is, I don’t do that very often.
Why?
Because I am still, busy, busy, busy.
But I’m one person. I’d love for many to read this book I’ve poured hours, days, and weeks into. But of the 30 early readers, three actually read any of it. I’m grateful for those three. They know who they are. I would have opened it up to be read for free to many more had I known those thirty wouldn’t have had time. Some of my closest friends were honest from the get-go and told me they didn’t have time.

Now, I’m not saying all this to put guilt upon anyone, but to tell you, you can have hundreds of likes, loves, and comments on your posts and those will convert to ONE sale. It’s happened to me (with the last book). So, I do ALL of this writing, from my heart to those hearts who will listen. I do what I do, for the few.
And FYI, though my dad’s words to me about how busy I always was will haunt me, he evened it up by also always telling me, “love you, love you, love you” at the end of each phone conversation or voicemail. So there’s that.
Omniscience God knows.
And so it is…
- Ills are like rain on dirt. Rain washes away dirt so gems can be more easily mined!
- Recognizing our individuality and uniqueness, yet all the while like sticky snowflakes, We Are All Connected.
- A growing world is merging = EMERGING!
- Acknowledging our inner alchemy.
- Turning on Reiki Light.
- Always turning to balance while Integrating the Spiral.
- Choosing to make food and TIME work FOR us.
- Thanking ALL for Grace, no matter how things look.
- Prayer works!
- OM-ing works! OM. AUM.
- TRUST is huge!
- Asking for help helps too!
- Managing our Energy IS self-care.
- Not burying head in the sand. (Pay attention to our health!)
- Observing and documenting.
- Involved but not entangled (with external happenings).
- Amplifying and supporting ALL voices in commUNITY.
- Accepting and surrendering what we cannot change but not quitting, burying heads in the sand, or laying down.
- Freeing and beautifying.
- Raising vibrations.
- Simplifying complex topics.
- Aligning with SOUL to walk a purposeful path.
- Each of us has God INSIDE us. Always in ALL ways reMember.
- Every. Moment. Gratitude.
- Know who you are. Then, Blend.
- “Be Here Now” and Be Kind to ourselves/others.
- Grow through the “not always pleasant” dirt. Yet, ALL for growth. (I see you.)
- We Are All Connected.
By grace we ARE.
It’s ALL in God’s hands.
Everything Resolves to Gratitude.
Thank God, Omniscience, Source, Creator.
From A Course in Miracles (flip chart calendar). Sharing these posts EACH DAY keeps me accountable for this self-practice.
#courseinmiracles #acim
Why am I here?
I’m here to challenge you to dig deeper. Honor your past. Honor your ancestors. You are not here by accident. You didn’t pop out of a pod. A woman gave birth to you. And a woman gave birth to her. And so on, and so on. And a man was involved in some way too. The two became one. YOU!
ALL of your ancestors who came before, honor YOU! You stand on their great shoulders. Do you accept the responsibility of their sacrifices? Of their LOVE?
Balance is achievable though not always the point. Remember a wavy line separates the black from the white in the yin and yang symbol. It’s wavy because it’s always Balancing. Flowing. Never done.
Life endures. And continues.
We’re all pink!
Underneath our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!
We Are ALL Connected. Each of us matter. I will own my choices. ❤️🦋🌀〰️
Speak your truth. Be FREE. Yell FIRE in a theater, IF it’s on freaking FIRE!
The new book is out
Brand new book, Blue Eyes: Ethereal Messages of Connection is now available on Kindle! https://amzn.to/3Cxfjtl
Fractals of Omniscience
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Follow me on Instagram: https://www.instagram.com/takeonyourself/
Second teaser from my new book, Blue Eyes

My new book, Blue Eyes, has passed the editing process and is now in the formatting and layout phase. It is getting a new cover and subtitle. It is due out soon. (Let me know if you’d like to be on the book launch team and be one of the first to read it!)
I thought I’d take a moment to share a page (from the ePub formatted version) in the screen capture along with the text of this story and how closely it aligns with the post, “She sees with her soul,” from Miyoshi. What synchronicities!
Unfortunately, just as we were finishing the book, my husband and love of my life, suffered symptoms of a stroke and is currently in the hospital! While we hope, pray, and believe (plus taking all the actions we can), together with hundreds of friends and family members for his complete recovery, we’ve had to stop the book cover and formatting process. Please join us in prayer for the love of my life’s recovery as well as my continued ability to be present with him as much as the hospital allows.
Many synchronicities abound and show us God’s grace! We are humbly blessed at every turn! I’ll write additional posts about “strokes” soon for those interested in that.
Again, I’m so excited to release this book out into the world, so do reach out to me (email or comment below) if you’d like to be one of the first to read it, and join the book launch team to buy it for a couple dollars and review it for me!
Much Love and many blessings to ALL!
A bit about us:
My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s us: https://vimeo.com/416711742?ref=fb-share
Fractals of Omniscience
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Follow me on Instagram: https://www.instagram.com/takeonyourself/
Finally! My book is done!
Since I met Patricia McGivern and had a one-on-one hypnotherapy session with her on my birthday in 2016, I have been keeping notes about observations in nature, dreams, visions, and surreal experiences (nighttime visitations) from my mom and dad since they have crossed over to the Other Side of The Veil, transitioned to the Grand Beyond, or had their “Celebration Day.”
My new book draws from these experiences. I named the book, Blues Eyes, a metaphysical novel because it’s centered around things my one day old sister, Christina has shown me.

I’ll write more and put out some videos soon about what the writing process has been like, but for now, I want to highlight some important lessons and concepts:
Note from March 18th, 2016
“And birth is only the beginning. It is overwhelming sometimes to ponder how courageous and brave it is of each soul to agree to this carnal ride.
Oh, how bumpy and bizarre this ride! How curious this journey of becoming human. How mysterious and magical to be in a living, changing, growing, wonderful body!
As an adult, we think we’re big enough, strong, and tough enough to survive, but we know the body and mind are fragile too.
Imagine when we are in the womb, how fragile, delicate, and vulnerable we are. Oh, how indescribable it must be!
So, let us all pray and meditate daily about how grateful we are to have been born–to be here!
We are able to live, move, and have our being, while not every soul who desires and strives to be here, makes it.
And lets be kind to our bodies, our children, and each other. For we are all blessed to be here, and IN Joy relish the time we have on this magnificent planet.
Note from March 18th, 2021
An Aha moment! While reading the preceding paragraphs, held within about 500 writing “Notes” in my iPhone, I realized (seeing with REAL EYES), that I’d written that 3 years to the day BEFORE the DATE dad had set with me to visit each other—due to me always being “busy, busy, busy” (dad’s words).
Overarching Takeaways
Sitting in this “complete and fulfilling state of GRATITUDE and GRACE” I Am humbled.
When anything disturbs me (including myself), when my expectations aren’t met, I will choose to let it go as best I can to Limitless Omniscience God, and forgive myself and others as we can never see the whole picture, or know the whole story—much less control anything.
Cherish nothing else except each moment of Presence.
Know that you yourself are essential to this world. Understand both the blessing and the burden of that. You yourself are desperately needed to save the soul of this world.
In a Sacred Hoop of Life, there is no beginning and no ending. To everything, turn, turn, turn. There is a reason.
Each of us is important and have a mission. Much love and multitudinous blessings to each of you in ALL ways. ❤️🦋🌀〰️
Fractals of Omniscience
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Follow me on Instagram: https://www.instagram.com/takeonyourself/