Grandmaster William Chen Good Morning my Friends, As I’m writing this morning there is a light rain which isn’t much but the first mist we’ve gotten …
Qigong / Tai Chi on Move it Monday
Qigong / Tai Chi on Move it Monday
Grief: Ebb and flow (when loved ones pass away)
Grief can be so perplexing… for US, yes, we’re sad. It’s tragic. Often inexplicable. The loss. The gap we feel between when they were here in the physical with us. Then, we can reach for this thought, this sense, that our loved one is in a better place.
But believing (or knowing) is academic and doesn’t necessarily help us change our FEELINGS.
During bewildering times, our feelings can feel:
- Mysterious
- In a fog
- Off putting
- In a daze
- Off kilter
- Or like we’re off balance
It can feel like TIME has sped up or slowed way, way down.
I’ve had to sit with my emotions, in bewilderment, anger, frustration, and confusion during the last couple of weeks in regard to “the letting go” of my first cousin, but also due to the circumstances surrounding his murder. And I don’t want to sit in that upset.
I’ve consciously been working on ways to move through these feelings.
I’ve chosen to work through my grief and look INSIDE of myself as to what makes me put such an emphasis upon “justice.”
Again, as I’ve learned earlier this year:
Feel it. Cry. Let the Energy in motion (emotion) move THROUGH you (not get stuck).
You are loved. So loved. As I’ve said before, we really probably never know how much we’re loved (because most of us don’t love ourselves). But because we are loved, I believe blessings can come INTO us from above, below, beside, outside, and inside.
I believe and sense that collective hearts are with us.
Any perceived loss of life, feels like loss for ALL of us, as I ponder the quote from my dear, minister uncle, here.
Feeling it, the sadness of separation
When a loved one transitions, it is probably an exhilarating and exuberant ride for them into the Grand glorious Beyond, but for US… UGH! It can cause us to feel BIG sadness, and go through stages of grief.
I’m no different than you. I am human and feel all the same emotions, especially when I’m under stress or experiencing turbulent times. I have learned tips and tricks for easing negative emotions, but these are all practices and none bypass or “stuff” the emotions. I believe feeling the need for justice is part of the human experience.
Previous post: https://sheilamurrey.net/2022/07/17/in-memory-of-my-younger-tender-hearted-first-cousin-joshua-wilson/
Omniscience God sees you
Omniscience, an Ever-Living, Ever-Conscious, Ever-Expanding, Ever-Pulsing, Ever-BEing… Energy… Nothing (no thing) happens outside of Omniscience. Therefore, WE are ALL enveloped by Omniscience. And WE are ALL so LOVED!!
We are sorry for your pain.
We are with you in spirit.
There is Limitless, Infinite Love available for you.
You are never really ever alone.
In ALL directions, Above, and Below, as in Heaven, grounded on Earth, WE are there.
Connected
We Are ALL Connected. Yes! We Are All Connected. That was a phrase I heard as a deep male voice in the middle of the night years ago that started my spiritual journey beyond religion.
Everything Resolves to Gratitude.
❤️🦋🌀〰️🎼☯️🙏☮️😘
Fractals of Omniscience
Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Follow me on Instagram: https://www.instagram.com/takeonyourself/
Death Has No Sting
Death has no sting You’ve done it before You just open up And go through a door Leaving your overcoat To be recycled to Earth Not needed anymore It …
Death Has No Sting
Spiritual Essays #82
Looking Beyond the Surface of Life by Jayaram V Summary: Ten ways to improve the quality of your thinking, feelings, perceptions and understanding to…
Spiritual Essays #82
the spirit is pre-eminent
Silver Birch was a spirit guide who spoke through Maurice Barbanell
the spirit is pre-eminent
the master of your soul
Silver Birch was a spirit guide who spoke through Maurice Barbanell
the master of your soul
a moral purpose
Silver Birch was a spirit guide who spoke through Maurice Barbanell
a moral purpose
You must live
Silver Birch was a spirit guide who spoke through Maurice Barbanell
You must live
young sapling
Silver Birch was a spirit guide who spoke through Maurice Barbanell
young sapling
Grace is a Space
Observing
Grace is a Space.
And…
Grace is the Space.
Grace is the Space that I give myself and my others when “in the moment” of fussy, grouchy, hormonal, hangry, or sad, we react snappy, or name it what you will, from an irritated, aggravated, or irrational place.
Now, when I notice the upset, I simply observe and give my loved one SPACE.
Breathe. Peace. Ignore or not add to their moment of upset by feeding it either positive or negative Energy.
I don’t have to correct anyone. Just breathe and observe. Witness.
Let them have the space to feel their feelings. Often, they will correct or adjust themselves given the space to do so. (And maybe not, but we all learn at differing rates of speed.)
I’m meditating and realizing the best I can do is forgive MYSELF for any time in my life where I have been snappy, fussy, grouchy, or short.
I don’t think I have ever been mean, maybe I have, or I’ve acted rudely or responded in some otherwise negative way (or way which could be perceived of as negative, for my own self preservation). But I didn’t intend to be. Perhaps I was protecting or affirming my boundaries. Or projecting from my Ego.
So with my hands together, I forgive myself.
Tapping on my K27 points and all along my collarbone I say, “I’m okay. It’s okay. It’s ALL okay.” And I taught our granddaughters this earlier tonight—they loved it and grasped it sooo quickly!! Oh! My heart!!
I bring my mind to a neutral point and breathe.
Allow a thought to drop in.
Recall others who gave me GRACE.
The others in my life who simply OBSERVED me. And let me BE.
For today, I am very grateful.
Yes, I am in the attitude of Gratitude for my husband, adult children, and granddaughters. And my eternal and ancestral family.
I am sooo grateful to have had the mom and dad I had.
Do you want to live in that place of gratitude every day?
Fractals of Omniscience
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Follow me on Instagram: https://www.instagram.com/takeonyourself/
Bridging Heaven and Earth
I woke up this morning with some entangled thoughts, but when I sat with them, they melded into one:
I Am BRIDGING Heaven and Earth!
You see, I’d been told years ago (by master Lama Nicholas Packard), that my life mission was to bridge Heaven and Earth, but I saw the word, “bridge” as a NOUN! Now, this morning, I realize (see with new eyes), that it’s a VERB!
Daily, yes, in every moment, I am BRIDGING (a word that is also very close to the words, BRIDE and BRING), ALL I have learned and have felt until now, of the heavenly realms, with ALL I know from having lived an earthly life!
I am constantly breathing it, pulsing it, allowing it TO BE.
When we say, “It is what it is.” We’re doing it.
When we say, “I Am what I Am.” We’re doing it.
When we say, “Let it Be.” We’re doing it.
I am noticing my Mind. I Am Mindful, yet, purposeful in ALL of my thoughts, words, actions, and pursuits. Focus and Awareness is sharp.
And I’ve noticed that I say the word, “so” a LOT. I think it’s because I am constantly sewing (get it? so-ing?) I am sowing seeds. And I am sewing and WEAVING Heaven or Spirit INTO my Life (my Soul), and beating a new drum as I walk easily on this earth. Hmm. I’ve never really thought about it this way before–and apparently, this has been “in the works” for YEARS (read my previous blog article from April 2017 here!)
Bridging. Weaving. Integrating!
This is new.
This is interesting. And exciting! And I think I see a new reason for Integrated Spiral™.
Fractals of Omniscience
Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Follow me on Instagram: https://www.instagram.com/takeonyourself/
the eternity of Thy love
Silver Birch was a spirit guide who spoke through Maurice Barbanell
the eternity of Thy love
