Still
196 – Hold v2
I didn’t realize how much we hold onto things until writing the first essay, then reader comments expanded my initial thoughts. This is a blend of …
196 – Hold v2
Inward Training I
I1. The vital essence of all things:2. It is this that brings them to life.3. It generates the five grains below4. And becomes the constellated stars…
Inward Training I
Have you seen my new leaf t-shirt design yet (for totes, mugs, and stickers too)?
Do you meditate? As for me, I love my alone time. And trees help! I use them as analogies while I teach too. I have for years but never gave it much thought as to why until 2019.
You see, in 2019 I met a huge Yew tree in Scotland. It was behind Rosslyn castle at Rosslyn chapel of Da Vinci Code fame.
When we moved back to the Bradenton, Florida area two years ago, I realized I had always been drawn to meditating with the banyan trees (similar to Yew trees) that grew outside my corner window office/cubicle.
I was blessed to have them there to ground me for the three years I worked in that place. I could look through the window and connect with the lot of banyan trees and one very tall lone palm tree, and meditate during chaotic work hours. Those trees grounded me (as I worked on the fourth floor).
Similar to the being and beast connection in the film, Avatar, I had made a soul connection with the trees.
Upon moving back and driving by my former office building, I looked for the trees and they were gone though. I did some research and found the church across the street had the trees removed to make a parking lot. I guess they didn’t learn a thing from Joni Mitchell, who sang the song, Parking Lot.
It is my humble honor to expand our consciousness together and GROW our souls.
Connecting and Integrating
In my gift to you of the Integrating the Spirals™ DE-Program courses, you can layer in our original music and choose from more than 400 songs you’ve not heard before to build new neural pathways and open spaces to aid self compassion and soul growth.
Right now, Integrating the Spirals™ is available on YouTube for FREE! If you’re interested here’s the link to Session 1 (and the other 3 sessions follow it on my YouTube channel so you can work the whole course): https://youtu.be/-TKH_KgiGfA
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my two new books on Amazon:
The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
AND
The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more about what all we’re diving deep during the Integrating the Spirals sessions, and why I love this joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour
Seen my new t-shirt trees design yet (for mugs, stickers and more too)?
Do you meditate? Sometimes, even very often healing comes through loss. Think of losing Energy through tears, urine, etc. Homeopathy works on a different wavelength/paradigm than Holistic/Ayurveda etc. For me, trees help! I walk to my favorite banyan tree (similar to Yew trees) and meditate with it.
It is my humble honor to expand our consciousness together and GROW our souls.
Connecting and Integrating
In my gift to you of the Integrating the Spirals™ DE-Program courses, you can layer in our original music and choose from more than 400 songs you’ve not heard before to build new neural pathways and open spaces to aid self compassion and soul growth.
Right now, Integrating the Spirals™ is available on YouTube for FREE! If you’re interested here’s the link to Session 1 (and the other 3 sessions follow it on my YouTube channel so you can work the whole course): https://youtu.be/-TKH_KgiGfA
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my two new books on Amazon:
The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
AND
The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more about what all we’re diving deep during the Integrating the Spirals sessions, and why I love this joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour
Have you seen my new t-shirt, mug, sticker, and more design yet?
While sitting in meditation one morning I realized I don’t do all of this writing, designing, singing, speaking, creating courses (like Integrating the Spirals) for just anyone! I do it for those of you (wink to my soulie sisters), who align with me on:
- Improving sleep/health/reducing anxious thoughts/releasing judgment (but not woke)
- Independent and critical thinker
- Woo Woo: Mystical, Shamanism, Dowsing, Direct Revelation, Omniscience, Grand Beyond, Afterlife, Meaningful dreams
- Herbalism, Growing plants, trees, nutrition, essential oils
- Energy Medicine: Prayer, Meditation, Breathwork, Acupuncture, Acupressure, Reflexive, Eden Energy Medicine, Reiki
- Sound healing: Music, singing, toning, chanting
- Movement: Yoga, Qigong, dancing
It is my humble honor to expand our consciousness together and GROW our souls.
Connecting and Integrating
In my gift to you of the Integrating the Spirals™ DE-Program courses, you can layer in our original music and choose from more than 400 songs you’ve not heard before to build new neural pathways and open spaces to aid self compassion and soul growth.
Right now, Integrating the Spirals™ is available on YouTube for FREE! If you’re interested here’s the link to Session 1 (and the other 3 sessions follow it on my YouTube channel so you can work the whole course): https://youtu.be/-TKH_KgiGfA
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my two new books on Amazon:
The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
AND
The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more about what all we’re diving deep during the Integrating the Spirals sessions, and why I love this joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour
8 Crocodile / IMIX – Vision Quest: Day 8 of 13
The Beginning, DMalmos 01/16/2022 (Acrylic Pens, Watercolor, and digital after-effects) Greetings Beloved Kin, 8 Crocodile / IMIX Tone 8 is the Holy …
8 Crocodile / IMIX – Vision Quest: Day 8 of 13
serendipitous vortex
I see youin the peaceful sky, and inthe anticipation of the lost soulsthat tried to feel moreand to become more a celebrationand an adventureof …
serendipitous vortex
Lies: Hollywood
Why do we enjoy being lied to?
We must! We pay good money to go to the movies or watch TV (via cable, streaming, or such) and all actors lie. They memorize the words writers wrote for them!
In this comprehensive article, we will delve into the world of Acting and Entertainment Writing.
Supposedly, actors are sooo good at what they do, lying and pretending, for a short time—they embody the character they are playing.
Effectively, actors trick themselves into believing they are the character while crafting a performance. They immerse themselves into their character as to believe they are the character. They believe the lie and sell it to us.
Yet, without any expressive words of a script, without a fully rendered explanation of the story, could they bodily craft such a scene?
Spiral thoughts: My dad, way before he met my mom, went to Hollywood because a teacher he had in school said he had the looks and abilities to be a good actor. But when dad got there he said all they did was teach him to lie. He wanted no part of it and came back home.
Interestingly, dad met mom not long after and when he brought her home to meet his family they all thought she was a movie star! She was beautiful but never saw herself that way.
Let me entertain you
Ah, those words alone bring the famous song to my mind! Who can forget? Haha! There are a great many now too young to even know what I’m referring to! So, here ya go:
I used to watch a lot of old movies with my mom while I was growing up. We both loved the musicals. I loved the dancing. Mom loved the romance.
I do think movies and TV shows set us up to fail in a way. To be in love with love. And almost nobody has those movie-like fairytale love affairs. If they do they don’t last.
Give that man an award
Jerry Seinfeld, still one of the funniest comedians alive, does this routine about giving a guy an award because he stood on the right spot and spoke a rehearsed line with some sort of feined emotion or feeling.
Real people, us living actual lives (like teachers, firefighters, and police) do this too, nearly everyday but no one gives them an award.
Why the need for all these awards anyway?
I can see clearly now
When I use my mirrorball and play with my thoughts I can see a lot of things more clearly. And I love teaching that process. There really are multiple sides to every story, not simply two.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
Fractals of Omniscience
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connecting…
I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html
For more about observations, dreams, lies, truths, and my mirror ball teachings, follow me on Instagram: https://www.instagram.com/takeonyour
My Pixabay memes
Sooo I did a new thing this week. I started adding memes I created to Pixabay! I invite you to check them out and let me know what you think, ask about any of them, or such. I will number them to help make commenting easier.
#1 Breathe
#2 How to breathe to calm down your nervous system
#3 Take It Upon Yourself and strengthen the fabric of the Universe that Connects us ALL. We Are All Connected.
#4 If you ever feel you owe God an apology…
#5 When all else fails, Omniscience has your back…
#6 What if we could heal or re-grow (adult) new teeth by humming?
#7 What if GodBumps were the body’s way of telling our mind we have available Energy to heal and restore?
Pixabay limits newbies to seven uploads a week, so stayed tuned here or there to see what gets published there next week! Thank you for playing along!
Here’s the link if you would like to follow me or sign up for yourself to begin posting: https://pixabay.com/users/spiralsister-30132958/
Fractals of Omniscience
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connecting…
I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html
For more about observations, dreams, and memes, follow me on Instagram: https://www.instagram.com/takeonyour
175- Patterns
Click the video above for 2 minutes of background waves while reading. I like to walk on the beach. It is good for the mind, body, and soul – and …
175- Patterns
Integrating the Spirals 