To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead …
Nightly Spiritual Quote #721 Alan Watts
I Am mantra
This is a test borrowed from a new connection within my Dr. Bruce Lipton community forum. And I’m going to play with saying it every day for the next 30 days. And then note any changes. And then (I’ll say it for) 60 days and note any changes. And then for 90 days and note any changes. If you would rather listen instead of read, play the audio–this time there are two. The first is the introduction and the second is the mantra:
I Am mantra
I am a multi dimensional biofield of source electromagnetic energy, light being of all that is simultaneously living a thriving healthy, happy, harmonious, joyful, compassionate, loving, prosperous, synergistic, abundant serendipitous. And safe Universe In deep gratitude while growing younger, stronger and wiser, every day, in every way I am.
I am a multi dimensional biofield of source electromagnetic energy, light being of all that is simultaneously living a thriving healthy, happy, harmonious, joyful, compassionate, loving, prosperous, synergistic, abundant serendipitous. And safe Universe In deep gratitude while growing younger, stronger and wiser, every day, in every way I am.
I am a multi dimensional biofield of source electromagnetic energy, light being of all that is simultaneously living a thriving healthy, happy, harmonious, joyful, compassionate, loving, prosperous, synergistic, abundant serendipitous. And safe Universe In deep gratitude while growing younger, stronger and wiser, every day, in every way I am.
Yours in expanding, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
Audio provided by Otter.
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, mantras, who we’re connecting with, and more, follow me on Instagram: https://www.instagram.com/takeonyour
Doing my nails with Color Street polish strips
I typically post all product reviews on my other blog site: Being Wholly Vibrant. But this time, since this touches on our plants and other personal information, I’m including it here (and I may join these sites in future days as well). If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):
Before
My daughter is a Color Street nail stylist, otherwise my fingernails would always be bare. I don’t like the chemicals involved in the polish or the removers, hate the smell, etc. And Richard is very sensitive to smells too (and always complained whenever I would “paint my nails” so I just didn’t do it very often.
About 6 years or so (she can correct me if I’m wrong) my daughter began selling Color Street fingernail polish which is real polish but comes in the form of nearly dry nail strips that one “applies” themselves to their fingernails. And you can get as creative as you want with these. Of course, now, the line has expanded to include some products you can brush on (and yes, they smell). These include a strengthener, ridge filler, and two different kinds of “top coat” one applies after their polish strip has “cured.”
I wear one style about once a month on average and only keep 6-12 packages of nail strips in the house at any one given time. Guys, you can skip this article unless you want to order any for your wife/girlfriend or want to do your own nails–I do know a few men who paint their nails (and of course, rock stars do it too). Ha!



I haven’t tried the Matte top coat yet because I typically wear glitter styles of the nail strips and I can’t imagine why someone would want a glitter polish not to shine. But I will try it eventually. It came in one of the multi-item packages I got.
After
This was the first set of strips I applied after using the Strengthener and Ridge-filler. It applied easily, but it was an older set (these work best when you use them within a year of purchase). This set was a bit sticky so I had to patch a couple of them.
What I hadn’t thought of but was happily surprised to find out, was that after I’d patched a couple of the nails (joining two strips on one nail), after I finished applying the Plumping top coat and it drying, I couldn’t feel the join at all! This was thrilling because if I can feel a bump or wrinkle I will end up picking off all the polish over the first few days, and that’s hard on one’s nails–it’s always best to remove with remover, even if you use non-acetone remover like I do. And I use the Color Street remover too because it’s less harsh and has an oily base to it so my bare nails feel so much better after.
Color Street also recently began offering some makeup, and I’ll post a review of their mascara soon over on Being Wholly Vibrant. And do comment and let me know if you’d like to see these kinds of reviews here or on the other site. Note: The other site has ads.



Wrapping up, I’d say if you haven’t ever tried these Color Street nail strips, try them. You might be pleasantly surprised. And you can always give these as a small gift to the woman who “has everything.” Haha!
Here’s a recent blog post I did over on Being Wholly Vibrant about Color Street’s new mascara: https://beingwhollyvibrant.wordpress.com/2023/12/08/did-you-know-color-street-sells-mascara-now/
Here’s my daughter’s Color Street website if you’d like to order: https://www.colorstreet.com/marie8luv
Yours in expanding, always trying something new, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
Audio provided by Otter.
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour
Former Swiss Investment Banker, Pascal Najadi is calling Swiss authorities to arrest those who perpetrated democide
*** Breaking News ***
See the Dr. Mercola article
Don’t take my word for this, read the full article here (it is limited to 4 more days unless you download the PDF):
This is a bombshell of an article and after I watched the 4:45 minute short video, I had to pick my chin up from the floor!

Watch the free short video on Rumble
Since Pascal and his mom are dying from the injections, he is speaking out. This is powerful and jaw-dropping:
Yours in expanding, sometimes shocking, revolving, spiraling consciousness,
To our better health, ease, and in FREEDOM!
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with, what we’re learning and more, follow me on Instagram: https://www.instagram.com/takeonyour
Our Thanksgiving 2023
This was our first Thanksgiving in Ocala, Florida (and will probably be our last). Through no fault of anyone other than our upstairs neighbors (it’s more of a structural thing than them–except they work odd hours, coming in late and leaving very early in the mornings), and that the friends we have here aren’t any more social than the ones we left behind in south Florida. Sad to say. Granted, a few were ill and no one can blame them for not wanting to get together, but some didn’t even call or message. And I’m not the type to invite ourselves to someone’s house for Thanksgiving, even friends we’d had Thanksgiving with before.
If you would rather listen instead of read, play the audio:
It is what it was
If I sound a little sad or aggravated, I guess I have been. But I’m working on my DE-Program process (Integrating the Spirals) and “letting it go.” Writing this post helps. It is what it was. I know we’re all adjusting to a “new normal.” I just wish people wouldn’t ignore us/or anyone. I don’t think it’s healthy to stay “shut in.” Of course, I am all for doing stuff on my own, Ms. Independent here. But I think all this time during COVID has really punctuated the point of getting together with others. I love my monthly Zoom calls, but hanging out in person–well, there’s so much that could be said for camaraderie.
Who did you celebrate with?
Our little local restaurant (we walk to) was closed for Thanksgiving day, so we ordered our food the day before. And then, I reheated our food on Thanksgiving day. And it was all delicious–more on that and pictures in a few minutes!




I mused over some of the things I have from mom and dad, grandparents, and cousins. One gift I wear often is from my first cousin Greg–a garnet string of chip crystals. I’m always so thankful for the gifts from family (I have so few of those kinds of momentos). I love useful gifts or things I can wear to remember my loved ones. How about you? Do you do that too–think of your loved ones when you use or wear things they gave you? To me, that’s the heart of holidays like Thanksgiving.
Alone together
So, I called some family friends who were also alone for Thanksgiving, and enjoyed our phone calls, but Richard and I celebrated Thanksgiving alone this year.
I have a strong feeling that we’ll be up north with family next summer and thus, won’t even be living in Florida this time next year to celebrate Thanksgiving with friends. Oh, well! I’m glad we did it when we did a few years ago and will have to settle on simply being grateful “We did that then.”
We had turkey, stuffing (dressing), a very small amount of bourbon gravy, which was new to us, and green bean casserole, also new to us and very creamy and cheesy. We also had carrots and potatoes and a fantastic yam/sweet potato casserole with little marshmallows on top–I hadn’t had one of those casseroles in years!
We ended our Thanksgiving feast with a slice of chocolate cream pie (as I’ve been doing a lot lately reminiscent of my dad–he always loved a good chocolate cream pie. I found the Edwards brand in the store freezer case and have decided it’s the best for the price for us now).


What “food” holiday do you celebrate?
What similar holiday do you celebrate in your country?
I love Diwali in India. I’ve celebrated it several times with coworkers. It will be one of the things I miss when I retire. Actually, I’ve worked at home for the last 6.5 years, so come to think of it, I haven’t celebrated Diwali in person with anyone for a long time. I love Indian food, so it used to be one of the holidays I always looked forward to when I worked in an office–all that delicious food!
Giving thanks for ALL

Yours in expanding, thankful, revolving, spiraling consciousness,
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
Audio provided by Otter.
We’re really never alone
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour
Spiritual Essays #152
Planes of Existence – Beneath The Surface We Are Indistinguishable by Jayaram V From a universal perspective, there is nothing but the Self. It is …
Spiritual Essays #152
Kennedy24 campaign letter #1
Good morning, good afternoon, or good evening, wherever you happen to be in this big, wide, beautiful world that we live in. Take a breath on this one. I’m typically not here to be political. So that’s my intro and my caveat here. But Robert F Kennedy Jr. Checks so many of the presidential boxes for me if not all, and as you know, I don’t believe in perfection. So here’s the Kennedy 24 campaign letter number one that I received because yes, I signed up to subscribe to his campaign. I have not donated yet though because I’m still on the fence about who I’m gonna throw my support behind. I like Vivek, I could deal I suppose with the T man, should he come through all of his legal battles. But I’m absolutely not voting for a Democrat. And you may be able to ascertain why by the time I get to the bottom of this but our economy in the USA is in the tank. And there’s just been a lot of decisions made in the last couple of years that I am adamantly against and disagree with. I won’t name names but you can probably ascertain who I’m speaking of. And in no way do I feel the current person in charge is cognizant. That’s the kindest way I can say it. I have been a Democrat in my life. So, it’s not about party. I’ve been Republican. I am an independent because I’m an independent all the way around here. You know, I try to stay as brand-independent as I can, as well even on the Being Wholly Vibrant blog when I talk about particular holistic, health and wellness solutions. But I won’t go on a tangent there, no spiral thoughts here. I’m just going to read the parts of the campaign email letter #1 from Kennedy 24 that resonate the most with me and then I will read the very special letter at the end in full because I feel that it speaks volumes, and whoever is elected president in this country, I hope they will bear that letter in mind. I’ll remind you when I get there. This is called Notes from the Campaign Trail and it’s written by the campaign director, Amaryllis Kennedy. I do not know her. I’m not affiliated with the campaign. Again, as I said I’ve never read anything she’s written before so forgive me if I stumble over any of the words Okay, here we go!
If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio, plus me getting kind of emotional, BUT I aimed to read the parts that most resonated with me–turns out about 95% of it did!):
Campaign email letter #1 from the Kennedy24 team I received

| Friend –Back when I was a college kid studying in England, I fell in love with a radio broadcast called “Letters from America,” narrated by Alistair Cooke. Stories of everyday existence back in my beloved country made me feel less alone, somehow, in my wistfulness for America, my devotion to all that she is, and my hope for all that she might yet become. In these last weeks since taking the helm of this campaign, I’ve come to recognize that same sense of homesickness in our movement. Only the home we all long for is a future America — one of health and wealth, of fellowship and freedom, of truthfulness and promise. We all know that this home exists just as surely as I knew mine lay across the proverbial pond, back when I was a lonely student in that chilly, British dorm. And so I figured that perhaps we should take a lesson from that old radio broadcast and share some weekly letters from across our national movement, to keep us all connected as, together, we walk home. This first note is going to be a long one, so make a cup of tea and settle in… There’s much exciting progress to report — ballot access plans and poll numbers, grassroots events and media awakenings, finance committees and mobile apps to fuel the historic work ahead. But before I get into all that, on this thanksgiving weekend, I want to start with the prayers. Almost every day, sometimes several times a day, one of you writes to tell me that you are praying for Bobby, praying for our campaign, praying for our country. These notes mean more to me than I could ever say. I believe that Bobby was prepared by Providence for this moment and that every one of us, in our small way, has also been led through a series of lessons and experiences in this life that have equipped us with the unique fingerprint of insights and skills that we each need to play our supporting roles in the forces of light. Back in those undergrad Oxford days, I served as the sacristan of my college, Pembroke, and prepared communion in our beautiful chapel each Sunday morning, as many of my friends slept off their late Saturday nights. I was often a little groggy myself, truth be told, but there was something profound about that quiet morning crispness as I walked across Christ Church Meadows, where Tolkien is said to have opened C.S. Lewis’ mind to the existence of a higher power on an overnight stroll. The early sun would begin to clear the mist from the river as I made my way toward the dreaming spires of town, punctuated just as I arrived by dozens of hand-rung church bells from each of the colleges, beginning moments apart, like the singing rounds my grandma used to lead us in as kids. I have the same sense of breaking dawn about this moment. Bobby is leading us into the sun and the daylight is burning off the mists. It reminds me of wise old Ben Franklin’s quote at the end of the Constitutional Convention. Having mulled the half-sun carved on the back of George Washington’s chair all those hot, muggy Philadelphia months, he said as the last signature was added to our highest law, “I see now that it is a rising and not a setting sun.” For the first time in my lifetime, Bobby is proving Ben Franklin right. And it is the highest privilege (and heaviest responsibility) I have ever known to lead this campaign beneath him. I do so as the steward of every American who yearns for the country they know lies just beyond the darkness of corruption and the mists of government lies. The country of our hearts. Each of you has been prepared for your role here, just as I have. Looking back on your life’s experiences, you may notice that you have seen and done things that make you uniquely qualified for your particular work supporting this campaign. A connecting of the dots. Seemingly random opportunities seized or challenges overcome or career moves made that now, years later, make sense as a sort of curriculum that delivered you to this very moment. Take my life, for example. Three unusual professional phases that each taught me core lessons I needed for this work. First, my years at CIA, born of the desire to talk with our adversaries face-to-face, to understand them as humans rather than media cartoons, to see if maybe there wasn’t some different path to peace. I joined after 9/11, fresh on the heels of my twin degrees in international law and theology, trying to make sense of the goodness of people in the context of such violence and pain. The Agency was pitched to me as a secret version of the diplomatic service, building relationships with those adversaries too hostile for normal embassies and black-tie parties. I hadn’t yet read The Devil’s Chessboard or researched the full extent of our nation’s egregious intelligence crimes, but I knew that daylight was the best disinfectant and I pressed back in my interviews on the potential for abuse when work is undertaken in the shadows. “Oh, but the Church Commission!” I was assured and, naively perhaps, I reasoned that the best way to guard against future abuses was for good people to flood out the bad. Talking with enemies beats bombing them, after all, and I felt sure that my moral true north would keep the darkness at bay. What I didn’t yet know, in those young years, is that corrupt structures are designed to isolate lone lanterns in the basement — that only a removal of the roof up top can truly flood the entire house with light. Almost as soon as they hired me, I began flagging potential crimes and sending complaints up the command chain, making myself such a thorn in the side of the corrupt seventh floor that they shipped me out to the field in isolation, exiled from Agency offices and charged with safe-guarding those adversaries who put their own lives on the line to offer warnings before bombings that they privately feared would take too many civilian lives. Side-lined though I was, I don’t regret the years I spent in that service. It gave me a lifelong understanding of the humanity of our enemies, to eat in their homes and play with their children. My job was never to lie to them — they knew who I worked for and that by sharing information with me, they were preventing this or that attack. Many of them had gotten themselves into something they had first believed was righteous and now wanted a way out. Wanted to preserve life instead of taking it. Often, I sensed that we were all just trying to escape the same darkness above us, the leaders on all sides of that endless war — and every war — who profit from the violence that tears the rest of us apart. When word of the CIA’s abhorrent torture program began to emerge, I knew my little lantern in the proverbial basement wasn’t making any difference and I left in disgust. I took with me an unshakable devotion to ending the imperialistic impulses that I had seen claim so many innocent lives, to dismantling the heinous tentacles of our security services, and to lifting the shroud of secrecy that hides these abuses from the tax-payers who fund them. For six years after that, I learned a different set of skills that I would some day need for this campaign — this time in the realm of business and tech. Unable to share my first-hand criticisms of the forever wars until my cover had been rolled back, I looked for another way to help make a difference while I waited. A friend of mine was blogging back then and explained that she paid her bills with affiliate links — the small commissions she received when a reader clicked on one of her product links to make a purchase. That seemed like a lot of spare change rolling around the internet that could add up to something good. So I hooked up with an engineering pal and built a little startup that used natural language processing to identify product mentions and make them shoppable, with the proceeds benefitting the charity of the readers’ choice. Born in a literal garage, our baby technology ended up being used by big publishers like Hearst and Conde Nast. We took venture funding, built a team of several dozen and raised over a million dollars for soup kitchens and animal rescue groups, hurricane relief and just about every other community cause you can imagine. I never liked the tech world very much, but it taught me an enormous amount about managing organizations and leveraging nationwide networks to do some real good. I took those skills to Twitter, where I ran product for their Consumer Commerce Division with an even bigger team, and got a first-hand look at the power and peril of Silicon Valley giants run amok. Finally, in 2015, word came from on high that my old cover had been rolled back. My third professional chapter taught me the most, perhaps, in preparation for this campaign. It began the moment I could talk about all that I’d seen: the horrors of war and the Washington corruption that drives them. I left the tech world behind me and sat down to write a book. It talked about how young people get dragged into the illusion of battle in their blind desire to do something righteous. It talked about how if we stop to listen to our adversaries, we’ll find that they are ensnared in the very same trap. It talked about the corruption of our leaders and the profits that fuel the whole murderous system. And when I published it, the government went on the offense. They flooded the media with attacks and the Amazon reviews with trolls, just like they’d warned me they would. They even surveilled my emails, as I discovered from an anodyne notification that Google sent me three years after they had stopped. But truth, as we know in this campaign, resonates at a different frequency from propaganda. Readers around the world reached out to tell me how my message of dialogue moved them, how they too felt it was time to dismantle the security state and break free of our leaders’ endless cycles of war. God cleared the way, then, for speaking truth to power. I made a Netflix series about the US Government’s militarization of the developing world. I wrote about the role of the spooks in the assassinations of the 60s. I investigated Lockerbie and Iran Contra and tied them together — the perfect example of blowback, when our country’s crimes contribute to costing our citizens their lives. I spoke all over the nation about a different path, a more human way forward. Eventually, I keynoted the midterm Libertarian convention, calling for an end to our war machine the same week I got married in 2018. And the man I married turned out to have a father who was fighting for these same things as well. My mother says that coincidences are God talking. I hear those stories of synchronicity every day on this campaign. In my case, the synchronicities began with this winding road I’ve just described, a path guided by instinct and grace, equipping me with just the right quiver of arrows to play my small role in this revolution of peace. From CIA, I received my detailed knowledge of the corrupt forces we come to vanquish and the human suffering that will continue to result if we fail. From those days in business and tech, I received my gifts at building nationwide networks of people and organizing millions of small actions into large-scale impacts. And from my years publicly challenging our national warmongers, I received my rock-solid conviction that the lies of a corrupt few will never silence opposition voiced by the righteous rest. Truthfully, when Bobby asked me to take over leadership of his campaign, every selfish part of me wanted to stay firmly planted in the wings. I’d been co-managing our efforts since the beginning and I felt confidant about the tasks ahead, vast and vital as they were. But I knew that official leadership would bring with it all sorts of other psychic assaults — the media attacks and opposition smears that come with any visible role in the battle against tyranny. I have three cubs and worried about the effect on them. And I knew, too, that many in our movement would feel anxious about turning over the reigns to a person who once worked at the very agency that has stamped out so many lives, encroached on so many liberties, and played what I believe to be an incontrovertible role in the assassinations of Bobby’s uncle and father. As I have shared on social media, I deeply understand and appreciate this fear. If I didn’t know me, I would have it too. But alongside that understanding is my certainty that the only solution is for us to run a winning campaign, so that a Kennedy Administration can finally bring an end to the very abuses and lies that rightfully make our community suspicious of government sabotage in this and all peaceful movements for change. As counterintuitive as it may seem, many of the fiercest activists for ending our military imperialism and the hideous crimes of our intelligence apparatus are military and IC veterans who witnessed abuses while serving. Dan Ellsberg. Ed Snowden. Chelsea Manning. Ray McGovern. The presidents who have warned us most presciently about the dangers of the defense industrial complex and the CIA — Ike and JFK — were themselves both veterans. General Smedley Butler, who foiled the Wall Street Bankers’ Coup to overthrow our government in 1933, was a three-decade veteran of the Marine Corps and forward-deployed arm of the CIA’s horrors in Latin America. This experience allowed him to speak truth to power and safeguard our republic against the very forces that he had once served. I attach his remarks below, as true today as they were then, and I draw inspiration from those before me, who have metabolized the crimes they witnessed into an indefatigable drive to rid our nation of such mortal dangers and set us back on the path to freedom, transparency, and peace. Their example helped guide me, when Bobby asked me to take over. I would guess that, one time or another, many of you have found yourselves faced with a similar quandary. Do I speak out for the truth? Do I put my head above the parapet? Or do I protect myself against the attacks that such vulnerability may unleash in the hopes that someone equally qualified will do it in my place? But the thing is — there is nobody equally qualified as you. Each of you, like me, has lead a life of unique lessons. And each of you is irreplaceable in this fight. As I was reminded recently by a wise man, the book of Esther asks us: “Who knows if perhaps you were made for just such a time as this?” I believe that you were. I believe that I was. Above all, I believe that Bobby was. And so I said yes. On this thanksgiving weekend, and on every future day of our journey, I hope that you will ask yourself the same question that Mordecai asked Esther. And I hope that you, too, will say yes. Yes to hosting gatherings. Yes to wearing your Kennedy shirts. Yes to giving of your time and resources. Yes to showing up. Yes to whatever your heart is guiding you to do right now. Because that is how we stay in our magnificent power. That is how we link arms, across cities and pastures and mountains. That is how, together and at last, we prove Ben Franklin right. In the oncoming warmth of that rising sun, I send you each my love and respect. Until next week, Amaryllis Team Kennedy https://www.kennedy24.com/ ![]() |
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Thoughts
Since this has been quite the lengthy letter and the kind of letter I’ve never posted before, do let me know in the comments if you’d like to read more of these. As I’m retiring in 10 more working days, I’ll have time to share these as they come into my email inbox. Whether you vote for RFK, Jr. or not, at least you will be informed (from his perspective) how important this next USA election will be. I have a feeling it may very well be the most important one of my lifetime. And as of this moment, I know who I want to vote for as President, but I am typically “on the fence” until I stand in the ballot box–and sadly, I have not voted in many years, because as Russell Brand has said many times, “I don’t vote as I believe democracy is a pointless spectacle where we choose between two indistinguishable political parties,…” and that is how I’ve felt too, and why I changed from Republican, to Democrat, to Independent in my lifetime.
Yours in expanding, revolving, attempting to see ALL-sides, spiraling consciousness,
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and has yet to sell one copy because NO ONE wants to put the effort into healing their bodies. UGH! But here’s the link anyway: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
Audio provided by Otter. Edited using Grammarly.
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, what I’m integrating, who we’re connecting and more, follow me on Instagram: https://www.instagram.com/takeonyour
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