Dr. Vernon Coleman Truly Deserves the Next Nobel Prize for Medicine.
January 25th – A traditional country song
It’s January 25th, 2024; Big surprise! A traditional country song about turning the clock around to be last night. A love song with a twist. He wants to find a way to get back to her last night because she turned his heart around.
Turning back time
Here’s the twenty-fifth new music post for 2024, as I consistently offer original songs for you each day this year. This is definitely a traditional country song. The bartender mixes his drink “too strong.” And then he wants to turn back time. “Hey, is that me coming in the door?” he asks. There’s no reason or rhyme why we can’t stop time. He croons about Time Travel, and yes, he goes on a spoken rant about it too! Ha! You gotta check it out!
Live performances
We went out for some Live music last night. We heard Stephen Lopez play guitar and sing like Elvis at our favorite local Italian restaurant. See my Google review of Milano’s:
We met some new folks at the bar and enjoyed some great drinks, wonderful food, and socialization. I feel sorry for those who still feel the need to stay home. We actually moved to the particular apartment community we’re in now because of the diner, grocery store with pharmacy, credit union, and doctor we can walk to, but finding Milano’s was a lovely surprise!
My dinner (plus a side salad with house garlic dressing, not pictured because I ate it too fast):
Radio-ready songs
All the songs I’m sharing are radio-ready, sung by pro singers, and recorded by top music studios in Nashville, TN. We are songwriters currently based in Ocala, Florida. Scroll down for the Vimeo link in the About Us section of this post to see us perform one of our original songs.
May we all soar in ’24!
Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.
Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Yours in expanding, surprising, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
My Spiritual service
As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
As an empath I seek to help ease suffering and raise our vibration to offer hope. I strive to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life. My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
Find my books on Amazon
My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.
Connect with us
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net
Health Freedom – winning!
I’m sooo excited today, regarding several different wins for the #healthfreedom movement! Why is this important? Because at my core FREEDOM and PEACE are foundational tenants, and without such, I feel we’re doomed to fall for tyrants. Between my Native American and American Revolution patriot ancestors, suffering and slavery are felt deep in my bones. I pray daily for “all captives to be set free”! And because I am so aware and biologically Connected to my ancestral line, I feel the conviction in my bones to preach and teach about FREEDOM, and this definitely includes HEALTH FREEDOM (and Freedom of Speech).
Speaking of ‘speech’, I know I haven’t talked with you for a while, so thought I’d post an audio of this too–for those of you who would rather listen instead of read:
Arizona
Instead of copying all of this, I’ll simply post the link:
Health Freedom
I’m incredibly thrilled that there are many ways for us to keep up on these topics, from Substack, Twitter/X, Rumble, Locals, and more! I support and follow many of these influencers, like Russell Brand, Roseanne, Dr. Tenpenny, Dr. McCullough, Dr. Malone, Dr. Zach Bush, Dr. Mercola, Robyn Openshaw, Rand Paul, and of course, Robert F. Kennedy, Jr.! Whether RFK Jr. wins as the next president of the United States or not, I certainly feel he has served us well by bringing more of the fight for Health Freedom front and center (though trolls will still try to tear him down by saying he’s anti-vax, which is not what I get from him at all).
While we discuss #healthfreedom we need to include food and soil into the conversation.
I don’t often post on #healthfreedom because of the tyranny and censorship that’s been occurring, so I may pull this at any time. Be sure to watch the following video from Dr. Zach Bush and Dr. Lee (I just watched it last night, yes, it’s 2 HOURS, and I am watching it two more times today in case it gets pulled). I want to take solid notes because I learned a LOT from it, plus Dr. Zach is so eloquent. I could listen to him talk all day! I’d rate this a MUST-SEE! Don’t multitask while you’re listening either, it’s THAT good! Note: It covers more than Diabetes, and includes pre-diabetes and gut health. Remember about 80% of Americans are obese, have Diabetes or pre-diabetes, or have some form of gut Dysbiosis–generally defined as an “imbalance” in the gut microbial community that can cause disease.
Florida
Since COVID began, my husband and I have followed The Highwire and the Florida governor’s website for news and advice, but in particular when Gov. DeSantis named Dr. Joe Ladapo our Florida Surgeon General. It was at that moment I thought, “Our state is on the right track”!
I’ve been reading Dr. Ladapo’s book, Transcend Fear: A Blueprint for Mindful Leadership in Public Health for some time (along with RFK Jr.’s book, The Real Anthony Fauci) and I have to take both books slow so I can study and deeply digest each. I get so mad while reading The Real Anthony Fauci book that I have to take long breaks from it. Admittedly, I recall Mengele (the Nazi war criminal doctor man) while reading that. And as you know, I’m always reaching for the next better feeling thought! Ha! So, that’s why I put it down after every chapter.
Canada
And here’s the interview with Tucker I watched last night (that I spoke about in the audio) about the four truckers who are in jail:
While you’re on Substack, look for the article with Laura-Lynn Tyler Thompson and Dr. McCullough on Courageous Discourse. Also, check out Dr. Trozzi’s substack and podcast.
I know some of this information isn’t the most pleasant or uplifting to present, and I don’t go out of my way to publish a lot of this, preferring Substack and Twitter/X to read and discern how much of it I want to digest (research further, much less believe). But I am one of those who, when I can’t sleep at night, will dive down the rabbit hole and not only read the articles or watch/listen to the videos, but I READ the COMMENTS! Yes, I sure do. And of course, I sift through the vulgar and obnoxious comments, to glean what I believe are the true stories of those suffering harm from the medical interventions. Why?
First and foremost, I believe in treating health issues nominally, at home, early, with the least invasive therapies possible (acupressure, massage, heat/ice, homeopathic remedies, foods, herbs, ointments, balms, tinctures, etc.), and if symptoms do not go away in a few days or worsen, THEN I seek medical advice (and from more than one professional). But I’ve written about all of that in my holistic health book, so none of this should come as a surprise to my readers. Take It Upon Yourself to Live a Wholly Vibrant Life has been my mantra (and was the first name of my book) for years. The 2nd edition was renamed to draw a more focused audience as Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally. I just wish more people cared for themselves. It doesn’t hurt my feelings if no one buys my book, but I think it would certainly benefit them. Ironically, one of the first authors I read was also named, Trudeau. He sold a 101 type of home remedies book on late-night infomercials and I bought it. That and Louise Hay’s timeless book, You Can Heal Your Life, and Dr. Maureen Salamon’s Foods that Heal also were inspirations to me and prompted me to write about my healing journey back from asthma, ovarian cysts, and more.
In regard to the CDC and COVID, let us not forget or ignore the 17,000+ medical doctors who signed The Great Barrington Declaration:
Yours in expanding, FREEDOM-loving, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
Audio provided by Otter. Edited with Grammarly.
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience, sees, hears, feels, and knows ALL. Omniscience is always with you. You are never alone.
My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual, holistic health, and esoteric updates follow me on Instagram: https://www.instagram.com/takeonyour
Full Wolf Moon, Planetary and Solar Energies
A Power of Vocalization Greetings Beloved Kin, The Full Wolf Moon was named for the wolves’ chorus that marks the boundaries and parameters of their …
Full Wolf Moon, Planetary and Solar Energies
January 24th – User friendly applies in more ways than Tech
It’s January 24th, 2024; Here’s a fun, free-wheeling song that talks on a subject that applies in more areas than technology! It’s a relationship song.
User Friendly
Here’s the twenty-fourth new music post for 2024, as I consistently offer original songs for you each day this year. This is one of my favorite songs of ours. We rehearsed it years ago, to be able to go out and play Live sets (but with both our jobs, Richard never thought I was ready). Now, I feel we’re too old, with too many different health issues, to go out and perform, but if you know anyone looking for original music for their band, we’d love for them to play it! We have no ego in this.
Playing Live
As I explained yesterday, Richard played Live in a rock band for many years. We know the rigors of playing out. Rehearsing. Loading. Unloading. Setting up. Checking levels. Performing. Fixing any tech issues that pop up while an audience waits. Putting up with hecklers. Tearing down. Loading again. Being our own roadie. And then unloading it and putting stuff away when we get back home. It takes stamina. Kudos to those doing it!
After many a Righteous Buds gig, I’d be the only gal out with three guys at 3 in the morning at the Waffle House. Yeah, that was fun. Note my extreme sarcasm here.
Radio-ready songs
All the songs I’m sharing are radio-ready, sung by pro singers, and recorded by top music studios in Nashville, TN. We are songwriters currently based in Ocala, Florida. Scroll down for the Vimeo link in the About Us section of this post to see us perform one of our original songs.
May we all soar in ’24!
Where to find our original songs online
Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.
Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Yours in expanding, surprising, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
My Spiritual service
As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
As an empath I seek to help ease suffering and raise our vibration to offer hope. I strive to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life. My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
Find my books on Amazon
My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.
Connect with us
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net
January 23rd – I promised you some rock songs
It’s January 23rd, 2024; Here’s a hard-driving rock song for you today! Richard chose the visual for the video (duh, right?). Ha! Salacious? Perhaps. Just goes to show, our original songs run the gamut! And we live in Florida, so there’s that. If you go to the beach you see more skin than in this image.
Hard-driving rock song
Here’s the twenty-third new music post for 2024, as I continue presenting one of our original songs each day this year. There isn’t much I can say about this hard-driving rock song, so I’ll let the song speak for itself.
Richard’s former band
This song is straight-ahead rock and roll. The message is pretty clear too. I remember being somewhat taken aback when Richard and bandmate, Dave Evans, crafted this song for gigs around the Melbourne, Florida area during the time we were dating/living together (about 20 years ago as of this writing). But, boys will be boys, as they say (whoever “they” are)!
I went to almost all of the Righteous Buds’ gigs and they got a lot of audience participation when they played this one (as well as some other originals that I was embarrassed about at the time). I’ve since made peace with the few songs that I don’t particularly care for. It is what it was. That was then, this is now. And perhaps, this is one of those songs that harkens to a past era. But you can let us know in the comments. (And no, this is not a picture of me on the video! Ha!)
Rock songs
As I plug along through Richard’s library or catalog of songs, he’s got many rock songs. Future posts will share Rock Music songs interspersed with country and blues songs, so stay tuned!
All the songs I’m sharing (except this one and a few others that the Righteous Buds created and recorded in a garage; I’ll be sure to note this on upcoming cuts), are radio-ready, sung by pro singers, and recorded by top music studios in Nashville, TN. We are songwriters currently based in Ocala, Florida. Scroll down for the Vimeo link, in the About Us section, if you’d like to see us perform one of our original songs.
May we all soar in ’24!
Where to find our original songs online
Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.
Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Yours in expanding, surprising, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
My Spiritual service
As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
As an empath I seek to help ease suffering and raise our vibration to offer hope. I strive to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life. My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
Find my books on Amazon
My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.
Connect with us
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net
11 Dog / OC – Dwelling in the Light of God: Day 11 of 13
The Higher Resolution of Love THE TRECENA OF SUN/AHAU: APPLYING THE LIGHT TO LIFE MAYAN CALENDAR DAYKEEPER’S JOURNAL 11 Dog/OC, Cherokee, Wolf/…
11 Dog / OC – Dwelling in the Light of God: Day 11 of 13
January 22nd – Why can’t I love you?
It’s January 22nd, 2024; This original country song asks several questions. Why can’t I love you if he won’t? Does he really care for you or pretend? Does he light the passion in your soul? The man in the story is asking a woman he’s interested in, that if she’s not happy would she consider him.
A different angle on this love song
Here’s the twenty-second new music post for 2024, as I continue presenting one of our original songs each day this year. The story is asking if the woman is with the man because of a promise that was made, but if the fire’s gone out of their love, he’s letting her that he’s interested in loving her.
Loving from afar
This song is about something many of us have experienced–love from afar. We witness someone neglect or mistreat another and we imagine how we’d care for (or love) that person better. We may ask the same or similar questions as the protagonist in the song.
He wants to rescue her and perhaps offer her another option. He’s pretty sure she’s not happy with who she’s with.
Story songs
As I dig deeper into Richard’s treasure trove of original songs, I find that a good many are story songs. At least, that’s the term I’ve come up with to explain them. Most of his earlier songs are classified as Country Music. I get that not everyone enjoys Country Music and thus, if someone likes the lyrics and melody, it can be done in another style. I’ve noticed a lot of artists rework prior hit songs in other musical styles because they love the song. A great song can become a hit in multiple genres.
All the songs I’m sharing are radio-ready, sung by pro singers, and recorded by top music studios in Nashville, TN. We are songwriters currently based in Ocala, Florida. Scroll down for the Vimeo link, in the About Us section, if you’d like to see us perform one of our original songs.
May we all soar in ’24!
Where to find our original songs online
Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.
Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Yours in expanding, caring, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
My Spiritual service
As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life. My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
Find my books on Amazon
My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.
Connect with us
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net
you block the path
Silver Birch was a spirit guide who spoke through Maurice Barbanell
you block the path
January 21st – Where do your dreams take you?
It’s January 21st, 2024; This original soft country song is about dreaming. Where do your dreams take you? Do you go back to past loves? Do you visit other places? The singer is asking her love if they’re dreaming of another love interest.
A different kind of love song
Here’s the twenty-first new music post for 2024, as I consistently extend to you one of our original songs each day this year. This might be a love song or a vision of a love that is only dreamed of.
Dreams and fantasies
This song asks us to consider our dreams and fantasies. Was she just a twinkle in your eye or is her dream sleeping next to me? She’s heard her love call out another name and this sparks the whole purpose and foundation of the lyrics. Thoughts are deeds in the metaphysical space if you follow biblical or the ‘thoughts become things’ philosophies.
She asks her love to lie down with her in the dream. She wants to be her love’s fantasy.
Unless we control our dreams, say learning about Lucid Dreams, where we can assert some level of awareness within such dreams, how could our love judge us on the words we whisper aloud while we’re dreaming?
Thought control
As I ponder this AI art some more, along with the song, I ask myself, “How much of my thoughts can I control”? I know it’s a goal of meditation to observe my thoughts but control? I do gently guide my thoughts to a better feeling place when I become aware of worry, concern, and unwanted, or negative thoughts. I did not seek to literally control my thoughts though.
I love that Richard wrote this song years ago when he pursued this subject matter. It is fascinating to ponder. Ironically, I do talk in my sleep, though this has become less as I’ve grown older. Maybe meditation and letting go of past hurts have also helped me talk less in my sleep. Now, if I could simply talk less in life. Ha!
May we all soar in ’24!
Where to find our original songs online
Share our song videos (or posts) with your friends if you’d be so kind. Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Connecting with us
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net
Yours in expanding, self-respecting, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
My Spiritual service
As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more new insights, original music, relationship memes, and what we do to connect, follow me on Instagram: https://www.instagram.com/takeonyour
you must have faith
Silver Birch was a spirit guide who spoke through Maurice Barbanell
you must have faith
January 20th – Because we don’t know anyone
It’s January 20th, 2024; This original song is about testifying and satisfying our needs. I bet it could be understood in different ways. Ask me what you need to know. But I may not reveal everything I know. We all hide things. Secrets. We may not even acknowledge our personal guilt, shame, or sins we’ve committed in the past (and have not been caught).
A song about testifying
Here’s the twentieth new music post for 2024, as I consistently extend to you one of our original songs each day this year. This might be a Pop or Rock ballad song. Let me know what you think. It’s definitely NOT Country. It presents a timely topic for us now, with Disclosure coming out on many things (not only UAP/UFO things, but history, political figures, etc.)
Come clean
I see Acceptance as part of Shadow.
Like every experience in our lives, this is personal. I was telling my husband (Richard) at breakfast this morning that someone in my blogging community (who are WOKE) has still not learned to accept without attachment the fact that someone they otherwise love and have followed for years, like J.K. Rowling or Roseanne, can put one wrong tweet out and get them all sensitive and feathers ruffled. And then the ruffled ones stop following their favorite author, blogger, or celebrity, or worse, cancel them and speak ill of them. The jokes on them at that point as karma will bring that back to visit them.
It’s not a hex to face the reality of a situation. It’s a hex to start judging and tampering with things we know not of the full expression yet. And why I was given the statement, We each learn at differing rates of speed. And why we are not yet (perhaps in our glorified bodies one day when we are pure) to judge anyone. It’s not only “judge not” it’s “those without sin, cast the first stone” and no one yet living is pure enough to do that. It’s often those who say “love and light” who do not fully embody unconditional love, unfortunately.
Non-attachment to acknowledge and feel better
As I wrote in my post on January 4th, we are all learning. As I learn, I discern, and yes, I do boycott some businesses, but more because I want to vote with my dollars and align with those who share my ideals today–fully acknowledging their ideals could change tomorrow, or my understanding or perceptions could change tomorrow.
I am wise enough to know there’s no way to fully know another person (per one of my favorite quotes of all time). Those who throw J.K. Rowling or Marion Zimmer Bradley under the bus for perceived wrongs are really missing the boat. I am not condoning hurtful or abusive actions, but one never knows who they are sitting beside. Or what it may do in the future, good or bad.
I want to come clean and live my life as an open book, which is why I blog. I have a clear conscience. I am the type of person who could not sleep at night if I didn’t have a clear conscience.
Also, I want to express the truth of myself before others spin my stories to suit their purposes. So, I testify here. But I continue to uncover more about my soul, uncover memories of the hurtful past, and perhaps not everyone needs to read about all that. Perhaps it would only bring pain to others to learn of the traumas I experienced.
The kaleidoscope shows all the broken fragments and fractals as ONE. So, for now, I accept the bad with the good. I do what I can to help (like supporting Operation Underground Railroad), pray for “all the captives to be set free,” and write uplifting posts, while acknowledging we aren’t there yet (pure, wholesome, much less perfect).
May we all soar in ’24!
Our original songs are online
We’d love it if you’d share our song videos (or posts) with your friends. You can buy our songs the music sites you subscribe to such as Apple Music and Spotify. You can search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Connecting with us
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net
Yours in expanding, self-respecting, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
My Spiritual service
As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more new insights, original music, relationship memes, and what we do to connect, follow me on Instagram: https://www.instagram.com/takeonyour
Integrating the Spirals 