You’re always so busy busy busy

From my Facebook post today

My commentary: A deep ACIM calendar quote for the day…  “This holy instant would I give to you…” and as a friend has commented, it is the same message each day until the end of the year, so I really don’t need to post the image again and again. But alas, here it is. 

I’m coming out of the funk I was in yesterday. I know people are busy. My dad used to tell me that every time he called. He would say, you’re “busy, busy, busy.” and you know what? because I was busy, I have many voicemail messages from him so I can always replay and hear his voice. Problem is, I don’t do that very often.

Why?

Because I am still, busy, busy, busy.

But I’m one person. I’d love for many to read this book I’ve poured hours, days, and weeks into. But of the 30 early readers, three actually read any of it. I’m grateful for those three. They know who they are. I would have opened it up to be read for free to many more had I known those thirty wouldn’t have had time. Some of my closest friends were honest from the get-go and told me they didn’t have time. 

Book launched today! https://amzn.to/3Cxfjtl

Now, I’m not saying all this to put guilt upon anyone, but to tell you, you can have hundreds of likes, loves, and comments on your posts and those will convert to ONE sale. It’s happened to me (with the last book). So, I do ALL of this writing, from my heart to those hearts who will listen. I do what I do, for the few. 

And FYI, though my dad’s words to me about how busy I always was will haunt me, he evened it up by also always telling me, “love you, love you, love you” at the end of each phone conversation or voicemail. So there’s that.

Omniscience God knows.

And so it is…

  • Ills are like rain on dirt. Rain washes away dirt so gems can be more easily mined!
  • Recognizing our individuality and uniqueness, yet all the while like sticky snowflakes, We Are All Connected.
  • A growing world is merging = EMERGING!
  • Acknowledging our inner alchemy.
  • Turning on Reiki Light.
  • Always turning to balance while Integrating the Spiral.
  • Choosing to make food and TIME work FOR us.
  • Thanking ALL for Grace, no matter how things look.
  • Prayer works!
  • OM-ing works! OM. AUM.
  • TRUST is huge!
  • Asking for help helps too!
  • Managing our Energy IS self-care.
  • Not burying head in the sand. (Pay attention to our health!)
  • Observing and documenting.
  • Involved but not entangled (with external happenings).
  • Amplifying and supporting ALL voices in commUNITY.
  • Accepting and surrendering what we cannot change but not quitting, burying heads in the sand, or laying down.
  • Freeing and beautifying. 
  • Raising vibrations.
  • Simplifying complex topics.
  • Aligning with SOUL to walk a purposeful path.
  • Each of us has God INSIDE us. Always in ALL ways reMember.
  • Every. Moment. Gratitude. 
  • Know who you are. Then, Blend. 
  • “Be Here Now” and Be Kind to ourselves/others.
  • Grow through the “not always pleasant” dirt. Yet, ALL for growth. (I see you.)
  • We Are All Connected.

By grace we ARE.

It’s ALL in God’s hands. 

Everything Resolves to Gratitude. 

Thank God, Omniscience, Source, Creator. 

From A Course in Miracles (flip chart calendar). Sharing these posts EACH DAY keeps me accountable for this self-practice. 

#courseinmiracles #acim

Why am I here?

I’m here to challenge you to dig deeper. Honor your past. Honor your ancestors. You are not here by accident. You didn’t pop out of a pod. A woman gave birth to you. And a woman gave birth to her. And so on, and so on. And a man was involved in some way too. The two became one. YOU!

ALL of your ancestors who came before, honor YOU! You stand on their great shoulders. Do you accept the responsibility of their sacrifices? Of their LOVE?

Balance is achievable though not always the point. Remember a wavy line separates the black from the white in the yin and yang symbol. It’s wavy because it’s always Balancing. Flowing. Never done.

Life endures. And continues.

We’re all pink!

Underneath our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!

We Are ALL Connected. Each of us matter. I will own my choices. ❤️🦋🌀〰️

Speak your truth. Be FREE. Yell FIRE in a theater, IF it’s on freaking FIRE!

A bit about me, your Spiral Sister

Brand new book, Blue Eyes: Ethereal Messages of Connection is now available on Kindle! https://amzn.to/3Cxfjtl

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Mine your MIND

Why do we always say something is ‘mine’?

Why do we have to own anything or attach for that matter? Why must anything be ours, or BELONG to us? He or she who has the most toys doesn’t win. That’s just a way to keep us moving closer to the proverbial carrot. Finding joy in the journey is ALL you have. As the elusive butterfly teaches us, it is always moving, dancing, fleeting.

I don’t even have to attach to ME! I’m not my name. I’m not my body. I’m nothing in particular in fact, but I Am. I am here. I exist. Why?

There’s another way to define the word, ‘mine’

To walk the path of the shaman, we must dig in the dirt of ourselves and mine our mind. We must break out of our programming and truthfully examine our conditioning.

I’m here to challenge you to dig deeper. Honor your past. Honor your ancestors. You are not here by accident. You didn’t pop out of a pod. A woman gave birth to you. And a woman gave birth to her. And so on, and so on. And a man was involved in some way too. The two became one. YOU!

ALL of your ancestors who came before, honor YOU! You stand on their great shoulders. Do you accept the responsibility of their sacrifices? Of their LOVE?

Know this though, when you dig through one layer, you’ll find another. When you escape or break out of one box, you’ll find another.

Open the box. We find another. It's dimensional.

Balance isn’t the point though. Remember the wavy line that separates the black from the white in the yin and yang symbol. It’s wavy because it’s always Balancing. Flowing. Never done.

Life endures. And continues.

Creation never ceases

We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!

When we examine things in terms of degrees, layers, and doses, Truths will emerge. There’s not only one Truth, there are multiple Truths. There are Universal Laws. And the greatest of these is Love. But can all creation love? This is where we spiral back to programming and conditioning.

At my best, when I am aware of my programming and conditioning and desire to rise above it, I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!

Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!

Because We Are ALL Connected. Because I believe each of us matter. I believe each voice matters even if, in the moment, it seems hurtful. I can then choose to make a different choice. And full circle time, I will own my choices. ❤️🦋🌀〰️

I want you to speak your truth. I want you to be FREE. Yell FIRE in a theater, IF it’s on freaking FIRE!

❤️🦋🌀〰️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Driving thoughts

I’m singing along with The Greens. Singing Mercy Found Room For Me. Mercy found room for me. That’s right. Mercy is how I describe, when I was so emotional, I just felt like it was my dad talking to me and mercy found room for me. Mercy found room for my dad and mercy will find room for each of you.

I had to stop and pick up my nettle tea which is fantastic for any breathing kind of issues that you have going on. Or even if you have a cold or something or allergies, and the other one I love is Pau D’Arco. This is for you, Mama. I love you so much. My mom was drinking Pau D’Arco tea years and years before she passed. She had found it so detoxifying and cleansing for the body and helpful. It wasn’t until a couple years ago, maybe even in within this last year, I found it to be so helpful though.

Oh! I’m always open to receive; I’m open to see from mom, dad, and my ancestors whose blood runs through my veins. I hug myself and I honor you. I thank you for all the gifts that you’ve given me and continue to give me and some of you I’ll see you soon. So, I love you. Love, love, love, love is what it’s all about. Let’s not spend a moment more in sadness or grief or arguing or disagreeing. Okay?

Love is everywhere. Love is where it’s at. From what I’ve seen in my experiences, when our human body dies, we meet our creator. And in that moment the only words I’ll want to say is, Thank YOU!

I’ve seen it in my visions. Those two words are ALL I say! Thank YOU! I’ve told you this before. But they mean so much. We say them so flippantly and so easily to people and we say this phrase without meaning it but when we face our Creator and when I face my Creator I know what I’m gonna say. Those two words. Thank you. Thank you Thank you for EVERYTHING.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

Transcribed by https://otter.ai

Dental high jinks

I’ve really been through it the past few years when it comes to visiting dentists and oral surgeons. For some background, here’s a list of my previous posts:

The Good-gums article was also reblogged on the Good-Gums website (and I was so honored)!

However, my relationship with this particular dentist was short-lived as she told me my tongue was too big for my mouth, and that it would cost $6,000 to fix what all was wrong with my teeth (and my husband threw a fit when I told him how she’d spoken to me and how much she wanted to charge me).

She had rushed me through all of her diagnostic tests, and even told ME to calm down because I affected HER Energy! (If she was really a holistic dentist SHE would have control over her own Energy and would not have put that upon me. I was appalled the more I thought about that. I never went back. Nor would I expend any Energy to explain my choice not to return to her.

I put those posts on my Being Wholly Vibrant site as most were product or service reviews. But I plan to wrap up that site soon and move the best posts here, to SheilaMurrey.net – as I pay WordPress for it and the other site is a free site with ads I have no control over. I’d started Being Wholly Vibrant as a test and now, it has over 130 posts on it. But I digress.

I really don’t want to tell medical professionals how to do their jobs, but I am having an issue with dentists.

Apparently, many doctors and dentists file insurance claims for their patients and when the funds come in they put them in their account. If you owe a balance they are right on it to send YOU a bill, but what happens when they owe YOU??? I’ll tell you, nothing happens! They can keep your money indefinitely!

I’ve written to the Florida State Attorney’s General office about an unscrupulous dental office in St. Pete Beach, Florida after I found out they were holding $1150. on account (of my money) for over a YEAR! Here’s what the AG’s office told me:

Florida Attorney General Ashley Moody received your correspondence regarding Dental Arts in Saint Pete Beach. Attorney General Moody asked that I respond.

We appreciate that you view our office as a source of assistance and I am sorry for your difficulties. The Attorney General’s Office is concerned with all potentially deceptive and unfair trade practices. We use complaints to identify patterns of questionable business activities that may indicate the need for formal investigation or action by our office. In this respect, we have shared your information with the Attorney General’s Consumer Protection Division.

For help obtaining a refund or other resolution, you may file a complaint with the state’s mediation program, operated by the Florida Department of Agriculture and Consumer Services (DACS):

Florida Department of Agriculture and Consumer Services
Division of Consumer Services
Telephone: (850) 410-3800
Toll-free within FL: (800) 435-7352
Website: https://www.fdacs.gov/Divisions-Offices/Consumer-Services

You can also find helpful information about fair debt collection practices, including instructions on disputing debts, and tips on resolving consumer problems at:

https://consumer.ftc.gov/articles/debt-collection-faqs
https://www.consumer.ftc.gov/topics/resolving-consumer-problems

Finally, if you need legal guidance, please consult a private attorney. An attorney can provide the legal guidance which this office is not authorized to provide to private individuals or organizations. The Florida Bar offers a Lawyer Referral Service at (800) 342-8011 or https://www.floridabar.org/public/lrs/. If you need information about legal aid services, please visit https://www.floridabar.org/public/consumer/pamphlet022/.

Another resource for Florida residents aged 60 or older is the Florida Senior Legal Helpline, a free statewide telephone advice and referral service toll-free within Florida at (888) 895-7873 (see https://bals.org/senior-legal-helpline).

Thank you for contacting Attorney General Moody’s office.

Sincerely,

Rob Sparks
Office of Citizen Services
Florida Attorney General’s Office
The Capitol, PL-01
Tallahassee, Florida 32399-1050
Telephone: (850) 414-3990
Toll-free in Florida: (866) 966-7226
Website: http://www.myfloridalegal.com

PLEASE DO NOT REPLY TO THIS E-MAIL. THIS ADDRESS IS FOR PROCESSING ONLY.

To contact this office please visit the Attorney General’s website at http://www.myfloridalegal.com and complete the on-line contact form.

Florida Attorney General’s Office

I did call Morgan and Morgan’s office over this matter but the dollar amount wasn’t high enough for anyone there to care about it. I guess they really aren’t “for the people” as they claim to be in their commercials. I also turned in this dental office to the Florida Dental Association, though I never heard back from them.

I have reached out to the Florida Bar offers a Lawyer Referral Service to see what they suggest.

And since I’m now over 60, I’ve reached out to the Florida Senior Legal Helpline.

I so appreciate this information from the Attorney General Moody’s office and am continuing to learn how I can work to educate myself and others when it comes to this egregious financial wrong doing by these people.

It just sucks that I spent all that money on the crown and it has bothered me for more than a year (plus, though numb during that work, it hurt very badly and I told them but they continued working on it). Lesson learned. I should have got up and walked out. Plus, they still owe me $1,150 that’s a credit on my account! (And yes, I have exhausted all of the various means of trying to force them to pay me but nothing has worked yet!)

As for the silver lining, I’ve found a wonderful oral surgeon across the street from where we live, who took me in within a few days and only charged me $50 out of pocket to extract one of the molars which the dentist in St. Pete Beach, not only left IN my mouth when it should have been pulled during that visit, but he put a crown on top of it, and even through all of the numbing, it hurt extremely bad while they were doing that process. I should have gotten up out of the dentist chair and left their office, but I simply told them it hurt and they kept on working on it, saying it had to be done and “knew it hurt.”

I will no longer give anyone power over me like that again.

Good and Bad are LABELS

Why do we always label things good or bad?

Why do we judge so much, or at all? What a waste of time and energy. (Unless you’re a judge or sitting in a jury box, don’t each of us have enough to do without all the judging and condemning of our bother and sister humans?

Don’t we each have enough to do everyday to take care of what’s real?

Light and dark, hot and cold, wet and dry. These aspects of reality are real.

In traditions dating back millennia, the dark, wet/moist, and cool aspects were associated with the feminine. and light, heat, and dry aligned with the masculine. This is why the earth was said to be our mother and the sun our father. The dark soil of the earth accepts the light of the sun and nurtures plant life to grow.

We don’t say the earth is bad and the sun is good. Sometimes too much sunlight can burn our skin (so that could be bad). And when something is extremely cold it can feel hot, or if something is extremely hot it can feel cold. So, again, our senses can be fooled. Definitely calling something good or bad can vary depending on who’s judging what.

Let’s, for now, consider issues we view as bad, to simply be INFORMATION. Yes, even criminals. At some point we have to take a good hard look at our innards, shadow, guts, and admit that in some way, no matter how small or seemingly insignificant, we ourselves have been the criminal, even if only in our thoughts!

To walk the path of the shaman, we must dig in the dirt of ourselves and lift up the dark to clear it. Indeed, to heal ourselves.

Terence McKenna quote

Why do people need some threat (police, judge, jury, prison, or damnation), held over their heads to inspire or coerce them to live a righteous life? Why do we need a supreme Diety or Divine to live rightly?

Are we innately good? Kind? Obviously we get it if someone is hurt, abandoned, or abused they might consequently hurt other people (the whole “hurt people, hurt people” thing). But not everyone abuses others because they were abused. It is more than likely that when we’re hurt we fall out of alignment with our true selves, our Divinely guided inner being.

Some of us simply walk uprightly because it feels so good to do so! We tell the truth because it feels good (and we can’t sleep at night if we don’t).

So, I’m here to challenge and call out the whole idea of good vs. evil. The yin and yang tradition doesn’t specify a preference between them, yin is not bad while yang is good for instance. In the Asian wisdom traditions it’s all a question of Balance. Keeping things on an even keel. Working towards the middle. Staying neutral. When I practice Reiki, I am a neutral channel of pure loving Reiki Energy.

But Balance isn’t strived for in the good/evil traditions.

Let’s do this little exercise, as suggested by Nick Polizzi of the Sacred Science — here’s a link but watch it quickly as I don’t know how long it will be available: https://inneralchemy.thesacredscience.com/day-3-ist/

Write for 3 minutes of a recent “bad” situation that you’ve experienced. Not what someone else experienced as that’s none of your business.

Then write it again but use the terms light/dark or yin/yang to reframe and describe the situation to see how much emotional, spiritual, intellectual we can stretch, open, expand and change our language around the experience. This assumes it was our experience and not someone else’s we have no business in viewing/judging.

What have you learned? What new awareness has surfaced? Do you feel a bit lighter after reframing the situation and releasing the need to write bad/good judgements in the story?

For your upliftment

I hope so! Because the aim of this work is to uplift you.

We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!

I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!

Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!

I think we care about each other because we are human. We are ALL human beings. I don’t want to exclude ANYONE. I want to be known for Inclusivity.

Because We Are ALL Connected. Because I believe each of us matter. I believe each of our voices matter. ❤️🦋🌀〰️

And, yes, I want you to yell FIRE in a theater, IF it’s on freaking FIRE!

Speaking your truth is healing!

No labels

I am all for NO LABELS!

I could care less what people do (or with whom) in the privacy of their homes, cars, RVs, motel rooms, tents, bathrooms, etc. and I don’t even mind public reasonable shows of affection (it doesn’t have to be vulgar—yes I know I am still judging). And between consenting adults, please. (My mind cannot abide with people taking advantage of children—see my previous post about that.)

Yes, I accept all for who they are. (But I don’t have to live with them.) I have had way too many experiences on different levels than to judge—more than I just did.

❤️🦋🌀〰️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Why can’t we ALL just get along? (Or, I love you, but – part 2)

Dysfunctional families

As I ponder why some siblings don’t get along or even become estranged from one another, or why mothers and daughters can disagree and seem at odds with one another (all while feeling love for each other), it occurs to me it’s because though each love one another, or say we do, we are half the other parents DNA. And in the case of the mother and daughter, if the mother doesn’t get along with the father of course the same would hold true she would disagree with the daughter who is half the father’s DNA, attitudes, and such. It’s only logical. Siblings aren’t just 50 percent their mother’s DNA and 50 percent their father’s DNA either—each could be 49 percent of one and 51 percent the other, or some other mathematical percentage.

Too many times we get in our Ego when we could take a breath and simply be grateful we have people who love us in our lives!

I love you, but

I love you, but I am my own unique essence.
I love you, but I have been programmed and conditioned, however slightly, different than you.
I love you, but the lens by which I view life differs from the filter you look through.
I love you, but I have different needs than you.
I love you, but I got different amounts of our parent’s DNA, flaws, foibles, etc even though we are siblings.
I love you, but we each experience life differently each moment, each day!

Healing

I hope this helps anyone estranged from a sibling or a parent and teen who are having trouble communicating. Life is short. Don’t lose sight of what’s important. Nothing matters except the people who love you and whom you love.

Next time your parent or family member challenges you, ask yourself, “Is my ego hurt, or my soul?” I bet it’s your ego. And actually a lot of psychological analysts think ego is an illusion! So, you’re letting an illusion separate you from someone who really loves you but simply sees the world differently than you!

Where’s the love?

My sister, Christina, who lived less than one day in 1963, wouldn’t let me sleep last night until I wrote this article. She visits me in the ethereal and is who I wrote my new book about (which will launch soon).

Here was part 1 of this post: https://sheilamurrey.net/2021/07/10/i-love-you-but/

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.