We’re livin’ Off Grid

More off grid living

It looks idyllic, doesn’t it?

Our new camp spot

Our RV spot

From the first moment we arrived at our new camp spot, I felt at home. Like I could really breathe here.

It has been one month now, since we moved to family property in north Florida. And we have been living off the grid, (that is no electric power pole, no city water or sewer, no landline phone, and no cable).

In this article, I’ll specifically focus on our Energy needs.

First, we powered our RV (a 36 foot 5th wheel), by running a gasoline fueled generator.

A week or so later, we bought 12 gel golf cart type batteries. By adding a large bank of batteries, we would run our generator a few hours a day—typically, 4 or 5 hours depending upon what we plugged into the outlets, or if we cooked on the stove, or used the microwave.

We quit using our hot water heater, large refrigerator, and air conditioner the first day. They were simply power hogs, and we could immediately see how inefficient they were.

12 battery bank (build in progress)

We’ve ordered our 12 solar panels, so that will be the next step. And if all goes well, this setup could last us several years. It will pay for itself within a year or two (more or less). Not in energy cost savings, but because we aren’t paying lot rent to a campground or park.

It’s been a bit of an adjustment to live a sustainable and simple life in Florida, where the temperatures in February can vary greatly during one day.

Hermit-land

I wanted to move to this place for more than a year. And right before we took the leap to move, my friend Lauren told me I might grow from being a hermit (or spending some time alone, as I like to think of it). Thus, as I sit to write this, I think I’ll call this place my hermit-land. It even has its own share of ferns, moss, and faerie-like homes, which amuse me.

Faerie homes? Old Florida

I’ll share some of my top reasons next, for moving here. Though, since relocating, I’ve discovered several more reasons. And these are not in any particular order:

  • Never lived in north Florida
  • Yearned to be with family
  • Desired to commune with nature
  • Wanted more room to walk
  • Ached for peace, quiet, and serenity
  • Longed to plant a garden (again)
  • Wanted to learn how to manage my own Energy
  • Do more with less
  • Read more
  • Play more music
  • Discover new places
  • Be closer to the Florida line for ease of travel
  • To fulfill my dad’s dream
  • But didn’t want to own property again
  • And didn’t want to pay lot rent

Easing into it

Learning how to managing one’s own Energy can be challenging, especially for us older folks. So, my son decided to show us how to live off grid, by having us plug into and run a generator for power during the first two weeks. We had some cold nights, and tripped a breaker when we turned on our electric fireplace.

We ran several checks to determine what we could run efficiently. And we made the necessary changes.

I chose not to run the hot water heater, because I had adjusted to lukewarm and cold showers (Thanks to Wim Hof’s teachings), and my son provided hot showers on property in a nice standalone bath house. Plus, I could warm a bit of water on the stove for washing dishes once a day, as needed. No need to keep multiple gallons of water hot all day and night long.

We chose not to use our big refrigerator (that had came standard in our 5th wheel). We borrowed an apartment sized fridge from my son and it suited our needs—especially after our food stock changed.

A few weeks after we moved, we began hearing of the Wuhan China (later termed, COVID-19), virus, so we had additional restrictions placed upon how much we could explore. For instance, we had discovered a few good restaurants, but they closed down, or only served take out orders. And our idea of checking out the parks and springs had to be put on hold too. We have been able to walk the property and adjust to our new daily routine, albeit not as easily as we might have hoped.

Some of what I love the most about living at our new spot, is being able to hang out with my son, cook, and enjoy the evening fires. Oh, and the stargazing!

Fire

We’ve gotten a little too much nature at times, such as being bitten by various bugs. And we’ve experienced strained muscles from lifting jugs of gas, plus a good deal of sweating during mid-afternoon heat (though we’re parked in the shade).

Note: we’ve not been running our air conditioner, though we could for awhile if it is the only thing plugged into the generator. And I have actually been feeling BETTER! I attribute it to less stress, less noise, and breathing natural air!

Learn how to live simply

My son runs the Dude Off Grid Facebook group, where you can see videos and more, and learn how you can live off grid too.

Cut costs, get out of debt, and help the planet! Sure seems like a win-win situation to me!

Want to learn more? 

Join us here:

Dude Off Grid

I don’t think there’s anything more fulfilling than learning how to Take It Upon Yourself to learn and do things for yourself. So much self worth and self esteem comes from that. Bravo son! And thank YOU for reading.

❤️🦋🌀

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

What does 100 percent efficacy mean?

What does 100 percent efficacy for a drug mean?

There seems to be a lot of banter about this phrase, “100% efficacy” in regard to certain pharmaceutical drugs that could be prescribed and taken to treat the COVID-19 virus, which originated in Wuhan China, December 2019. But what does that phrase really mean?

Efficacy pertains to how effective a certain drug is based upon the dosage given during a controlled trial. However, the effectiveness of a drug varies widely based upon how people consume it.

Critical thinking

Check out the following article. (Click the link). Even if you simply read the Abstract and Background of the article, I think you will understand where I am going in regards to all of this.

https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-015-0494-1

No drug offers 100% efficacy

The bottom line is that no pharmaceutical drug shows 100% efficacy or effectiveness. And yes, there is a difference. Also, many drugs that have undergone clinical trials (for multiple diseases and ills) showing some level of efficacy, were later pulled off the market AFTER people who took the drug died. Look at all the lawsuits!

No drug offers 100% efficacy.

Lawsuits and side effects

People seem to forget about all the lawsuits filed, where plaintiffs who suffered horrible effects, or died, won a sizable settlement for themselves (or their estate) after the government allowed a “medication” to be put on the market and administered by doctors.

And those pharmaceutical advertisements! It is one of the big reasons we quit watching television! I abSOULutely cannot stand the big pharma TV commercials with all their misinformation, hype, and very long list of side effects that typically always include DEATH!

Why this conclusion?

My whole book, (Take It Upon Yourself to Live a Wholly Vibrant Life) is over 200 pages and contains 10 years of research, personal accounts, and family and close friends anecdotal histories—if anyone is interested as to why I state the opinions I hold.

I do not wholly trust the CDC , FDA, or very many of those alphabet agencies (who supposedly exist to protect people), as they are all made up of fallible people—many following political and/or hidden agendas. I question everything. I use Pubmed for health research and read published and peer reviewed articles from the National Institutes of Health (NIH). And I read from a variety of sources to avoid bias.

I use a whole lot of holistic and alternative healing protocols and look at all the angles, so I do not become biased or fearful. I understand that the old, well-known aspirin company used to be good until they bought the M-word company. I’ll never take another aspirin, especially theirs. Also, aspirin is made from White Willow Bark, and it’s easier for me to take that when needed.

Personally, I think it is prudent to follow sensible measures, (sanitization and limiting contact seem sensible), and question everything that is pushed out to the masses (masses are mostly made up of sheep).

Use critical thinking where these things are concerned and follow your gut.

Lastly, please don’t buy into fear. The cells of your body are listening (feeling that in their environment), and that can being on more health ills than most people realize.
Peace. Out. ❤️🦋🌀😀

A bit about us

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Online advertising works!

Attracting your true fans

Are you a small business owner or entrepreneur who would love to attract your dream clients? You know, the clients that light you up when you serve them. And the customers who love and trust you. #DreamToWorkWith #RepeatCustomers

Are you a musician or performance group who desires to gather more raving fans?

Do you often get stuck working with clients who drain their energy, demand perfection, or make you feel less than the authority you really are?

Well, keep reading!

Finding the words

We’ll help you find the most unique, high vibrational words (resonating words) that stir you deep inside and draw your most aligned and ideal clients to your business. #StirsTheSoul

But, you probably already know, advertising is more than words…

Crafting your attractive message

Yes, it’s true that most of us are:

  • Getting smarter
  • More tech savvy
  • More inclined to watch than get involved

Thus, with such a limited time to view new material, it’s no wonder that online videos have become all the rage. #ThinkSexy #VideoSells

But, we still crave Connection.

While most of us prefer audio and video to reading (due to short attention spans), sometimes the integral, intangible, ethereal depth within a marketing message is missed.

So, how do we know if someone, some activity, or some place is worth our time?

What if you could sample a bit of an experience before actually having to show up in person? And at a deeper level, what if you could get to know the person behind the activity or place in a meaningful way?

For the small business owners and entrepreneurs:

The multimedia advertising services we provide reach deep to gracefully pull in your dream clients. When your marketing messages and blog articles are tagged appropriately, you’ll be amazed at the increase in your readership, and ultimately your conversion rate.

Speaking of your increased readership and conversion rate, we test to measure the success of the new digital marketing messages (should you choose us to help you with your marketing) as well as the SEO. #AlignedMessagesWork

Example of blog readership growth

For the musicians and performance groups:

The eye-catching videos we create help you quickly reach new audiences to build a stronger and more loyal fan base. When your YouTube videos and Instagram posts are tagged appropriately, you’ll notice a dramatic rise in show attendance at your concert and shows. We’ll use current tracking methods to monitor the results.

Check out our flashy new multimedia ad here:

Not sure this is for you?

I understand because I can be skeptical too of new things. And I love to research and give things a try before I buy. But sometimes, a leap of faith shows the Universe that we’re open to receive.

I have 30+ years in technology (in multiple roles: analyst, writer, and tester). My degrees are in business administration, visual communication and digital design. Thus, I know how to research, innovate, and test for successful results.

Introducing Murrey Makers

My name is Sheila Murrey. And along with my award-winning, artist husband, Richard Murrey, we have founded, Murrey Makers—a focused digital marketing team. While Richard is a master illustrator and musician-songwriter, my focus is to work with you to ensure your website, blog, and social media ad copy attracts your dream clients and positions you as a leader in your space.

Together, Richard and I are available to support your digital marketing needs.

Let’s increase the numbers of your dream clients and loyal followers from a trickle few to an ever-increasing FLOW…

Contact us

Send an email for more information. Virtual programs and DIY courses will be available soon.

Or text, then call: 321.289.2262 (as we don’t answer spam calls). 

Thank you!

Attract your dream clients today!

A bit about us

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

About the Winter Solstice

Until recently, I didn’t know a whole lot about the Solstices.

Previously published on The Wellness Universe, December 20, 2019

Except that many years ago, I had been told by a particular religious group that the Christmas holiday was celebrated at about the same time that Pagans celebrated the Winter Solstice. I knew that astronomically-speaking, the Winter Solstice was the shortest day, (a day with the least daylight), that we experience during a year. So if this is your first dive into the topic, you’re not alone.

When is the Winter Solstice?

In the northern hemisphere, the Winter Solstice occurs from about December 18th to the 25th; depending upon the year. Most people acknowledge the Winter Solstice only on December 21st or December 22nd. At the prehistoric sacred site of Newgrange in Ireland, the sunrise Winter Solstice will be observed and celebrated between the dates of December 18th to the 23rd, 2019.

Since many people from around the world revere the Winter Solstice as a deeply spiritual time, that reason alone makes it an interesting topic to understand. We all know how fractional religious matters can be. Yet, Spirit seeks to unify the fragmented parts of the whole.

Different Views

Some think the Winter Solstice is a time of connection, quiet reflection, and profound joy. Others experience this time as busy, complicated, or even chaotic; and not just around planning celebrations or such. Sensitive or intuitive persons actually dream a lot or experience spiritual downloads of information!

Naturally, the hustle and bustle of the holiday season may make it difficult to find time for ourselves, but we can use the Winter Solstice as a way to excuse ourselves from some of the drama and overwhelm and take a pause. Yes, take some time and sit for awhile to reflect on your hopes, wishes and desires for the future.

It might also be a good time to contemplate about how your year went, and maybe set new intentions and realign your priorities.

Eastern beliefs offer an explanation of how the Solstices affect us. Not only symbolically, but in a very real sense; yin energy is the darkness before the Winter Solstice and then at sunrise, the dark opens to the lightness of the yang energy.

By seeking to first understand, we may actually give ourselves more space to live and let live, let go of the past and give ourselves a break from feeling the need to control.

Curiosity, Like Love, is Eternal

Like the spirals engraved on the neolithic and monolithic rocks at sites like, Knowth and Newgrange in Ireland and Stonehenge in England, humans have sought to leave their mark on the planet.

I listed Knowth first because some believe it to be the oldest of the astronomically-oriented structures built. Unfortunately, the caretakers of the Knowth site do not allow entrance into its chamber.

Exterior of the large mound at Knowth

Thankfully, near Knowth you can visit the larger site of Newgrange and go inside its tomb. However, to enter the burial chamber during the Winter Solstice sunrise, you must fill out a lottery application and be chosen to gain entry. The lucky few who win the opportunity to go inside the tomb at sunrise, get to see the rays of sunlight fill the chamber via a lightbox cut-out of the stones above the passageway entry. Those inside the chamber during sunrise will watch as sunlight fills the entire chamber, (weather permitting), for 17 precious minutes. Yes, it’s a very big deal and a once-in-a-lifetime experience!

Entrance to the Newgrange neolithic chamber

Interestingly, Stonehenge may be the world’s most famous prehistoric monument and sacred site to host the Summer and Winter Solstices that is aligned to the Winter Solstice sunset; while Newgrange only aligns to the Winter Solstice sunrise. I find this dichotomy intriguing.

The opportunity exists for all of us to visit these sacred sites and stir our inner curiosity about who and why all of the etchings were made on these gigantic stones. And we can be grateful that we are alive during this time in history when it is possible to visit these sacred sites.

I have been forever changed by visiting the West Kennet Long Barrow, (an Avebury site), Knowth, Newgrange and Stonehenge. Where allowed, I stood, walked, sat near and touched, many of these incredible stones; marveling their presence.

Last July, while meditating at Stonehenge inside the stone circle, I came to know of our “rightness to BE,” in the world. The experience quickly put me into a meditative state; when I am home, it takes me many minutes to reach that state of meditation. At Stonehenge, I became aware of why certain sites are sacred, and why, if we have the opportunity, we should protect them.

As I take the next long and luscious deep breath, I reach for the grace to continue to live and travel to these highly energetic places for many years to come. I want to take my granddaughters to these sites when they are of age.

Marking the Time

Nature shows us the effects of time. The inner rings on the trees mark the passing of years. Very few things last forever and no one agrees on the age of the neolithic structures that still stand on the earth.

Astronomically-speaking, the Winter Solstice marks the beginning of longer days and shorter nights. This is why it makes sense that as we head into the dark time of year, with shorter days, we allow ourselves the luxury of some time to journey within.

The Winter Solstice is observed by various cultures; not only Pagans and Druids. Eastern and Western cultures give meaning to the Solstice, because it marks the transition from darkness to light, or cold to warm.

In Japan, the Winter Solstice is a celebration of all things pertaining to the fruit Yuzu; that typically includes taking hot bath soaks filled with different tart citrus fruits. This event ushers in an important change in season. Cleansing rituals like celebrating the Solstice are honoring, both to us and our ancestors, before the earth makes another journey around our golden and life-giving sun.

Balance and Synchronicity

For me, this will be the first holiday I’ve experienced without my dad and third without my mom; at least in the physical sense, and I am an only child. Perhaps that is why the Universe has gifted me with so much recently; I’m thrilled, no matter the why or how!

I am simply grateful that through the use of all the holistic tools I have put into my proverbial “wellness toolbox,” I finally feel centered and balanced; even when emotionally triggered. Yay!

As an aside, one of my blog articles, “Why Am I So Emotional-Tips for Grief” was scheduled to be published on January 6th, 2020; that is my parent’s wedding anniversary! When I read the email from the Wellness Universe with that publishing date, I immediately sensed it was because my mom and dad are still with me in spirit. Truly, you can’t make this stuff up!

Yes, I see the synchronicity more clearly and feel this statement that was given to me spiritually or psychically years ago, even stronger now; “We Are ALL Connected.”

I write this as an aside, and that it’s a big reason why I am personally going to spend dedicated and focused time before and during the Winter Solstice to unpack my thoughts and set a new course for adventure!

I hope this article has been interesting and informative and that sometime soon you can experience the joy that awaits for you on the Winter Solstice in whatever way you observe this time marker.

I won a place for myself and a guest, (out of 30,861 lottery applications drawn by children from three different schools), to go inside the Newgrange burial chamber for the Winter Solstice sunrise on Dec. 18th, 2019 in Ireland and we are going! Stay tuned for the next post to read all about what mysteries it unlocks for me.

Thank you. Amen. Awomen. Namaste. OM

❤️🦋🌀

Moving into 5th density experience

5th density experience

I truly see where I’ve been moving into the 5th density of experience since 2005.

In the beginning

I became aware something profound was happening to me when I started getting GodBumps while talking about Conscious Living, expanding awareness, Christ Consciousness, raw vegan foods, Spirituality, etc. with coworkers. And I have been on a quest to discover “WHY” ever since.

Getting it

When you really GET Jesus (or the Christ, or Buddha, etc.) you no longer need the church, temple, etc. Going can be invigorating or fun, but you don’t need it.

An easy way to discern

You’ll find church to be wherever you hang out with others of like-mind and they will uplift you.

You don’t have to be brainwashed or programmed into a certain rigidity. Too narrow of a focus can lead to separation.

Virtuous Integration

If you want to experience the love of unity, apply and integrate what you’ve learned into your day to day. Practices do not need to become rituals, but deeper awareness while performing daily tasks. Pray without ceasing. Seek the meaning and lesson from every interaction.

Continue to become aware of your own virtues; the highest ideals and values of your life.

When you really GET why you came to live in a body, you’ll no longer need teachers or coaches. You can have fun with them and continue layering knowledge and wisdom gained into your system, but mostly everything you need to know can flow into you, if you are open to receive. Be an open vessel.

Layer upon layer new techniques or such, but understand why you are taking care of your body. You’ll live a wholly vibrant life!

Reasons people leave Church

  • Outgrow it – see through the programming
  • Have been offended
  • Not being told the Truth
  • Been traumatized or abused
  • Victimhood
  • Intolerance
  • Bashing other churches or faiths
  • Questioned too much
  • Gossip / slander
  • Infidelity
  • Sanctimonious attitudes
  • Hypocrisy

Now, don’t kill the thought messenger for pointing these things out. You are more than sheeple!

Our bodies are our temple

Having cleaned a branch church building for months and then being told to leave during a storm when shelter was needed, showed my mom which side those “good church members” were on—and it was not God’s. I could see right through them, though it took mom a bit longer to come around to that knowing. Those hypocrites were living in fear of the insurance company!

Ah, split energies! Know this: Jesus didn’t preach in churches!

Choose you this day how you will feel, and whom you will serve. Find your inner tranquility in each moment.

My being-ness resonated with this video.

I appreciated Neale’s transparency and Eckhart’s powerful stillness (even while he was speaking), as contradictory as that seems.

Bliss. Yes, the more we integrate and allow our Spirit to lead (instead of our Ego), in our daily activities, the more we feel it and know the truth of us.

No graven images

Why no graven images?

Primarily because graven images remind us of the past. And we are to live in the present moment. The dead do not need shrines. And everything man-made will be destroyed in the end. Everything is temporary.

God is ever-living Omniscience

Are you smarter than God? You think you are if you presume to know how God wants you to worship a particular religion. The knowing or “path” to LIMITLESS Source Energy Creator is a narrow one because most find it too difficult to let go of earthly material possessions and simply be present in every situation.

#Namaste #GodInYou #Holism

We are much more than we see. We are Spirit focused like a laser light beam into a physical body, with a lot of unseen energy round about us. ❤️🦋🌀

I pose this question to you: Where do I end and you begin?

What’s the outcome?

The Grand Beyond

Ah! The bliss and joy I feel when I imagine what the heavenly realm of the Grand Beyond is!

I imagine all the beautiful sunrises and sunsets one sees from the expansive view from the Grand Beyond.

What might it be like to reconnect with my loved ones in the Grand Beyond…

Even if I am not with my loved ones in the Grand Beyond after my Continuation Day, perhaps I will go on to create a new galaxy where many can enjoy the earthly fruits of their labor. And my loved ones can gaze upon that galaxy with awe. They may choose to join also!Oh, what a heavenly and splendid galaxy it will be!

I am writing a metaphysical novel that will explore the nature of these things, but for now, I will leave you with this:

When we wake from sleeping with a song in our head, sometimes even seeing famous people singing a song we’ve never heard before (and for some, they jump up and write the song), where does that come from?

Another dimension or the Grand Beyond?

Announcing our brand new multimedia video advertising!

Multimedia video advertising is here!

Is it for you?

Do you know how many small business owners, movement makers, and entrepreneurs struggle to attract their dream clients because they don’t know how to communicate their deepest and most authentic message effectively?

Well, what we do is help them craft aligned marketing messages that pull in their ideal clients and position them as the leaders in their space.

Why choose us?

Over the decades of our work within corporate America, Higher Education, and government, we have streamlined processes and found elegant methods that really work to attract, reach, and connect us with our dream clients.

We’ve learned that as we create more joyously, we can harmoniously serve the clients we are most aligned with—and now, with our guidance, so can YOU! ❤️😉

With a focus on Integrated Marketing, we’ll calibrate your branding (rebrand as needed), as we develop your sizzling, expertly custom-crafted multimedia video advertisements that can be shared in multiple ways and on various online platforms. And we’ll go the extra mile and create the social media publicity copy too!

Designed by our award-winning graphic artist (who has been an art director, and worked for Disney World, Sea World, and NASA), these professional video advertisements include an original song creation, photographic images, strategically placed eye-catching text, and SEO tags, all crafted to expand your online reach!

We’ll dive deep to uncover the most resonating and and highest vibrational words for the text and SEO tags that result in effortlessly drawing your dream clients to you. And we test our product deliverables to ensure results.

It will be fun!

Yes, we make all of this easy and fun! We’ll listen to your desires, analyze your current business reach, and handle the details for you.

Just think, you can be seeing more clients and customers within a few days after we begin! Yes, we work fast and accurately and we’ll submit draft versions throughout the process for your approval, so you’ll be ecstatic with the polished result!

Check out our latest HOT example designed and developed for Molly’s Seafood Shack 🦞 in Merritt Island, Florida:

https://youtu.be/jZJo9cpEY6I

Multimedia advertising for Molly’s Seafood

And we also design and craft these multimedia advertisements for amazing entrepreneurs, like our lovely friends at Peace of Wine:

https://youtu.be/ub3K7MjaREE

And like these for restaurants, vacation sites, and more:

Contact us now for all of the information and to discuss your project. We love working with new businesses!

https://youtu.be/pWPIGQcGVsI
https://youtu.be/fe9yMlsU7CY
https://youtu.be/GT91eGnUP24
https://youtu.be/9zUTPX4D_uc
https://youtu.be/Ne3GVP8OhaY

New Business?

Are you a new business? We provide Integrated Marketing branding from the ground up! We’ll create attractive designs for you that carry your logo, fonts, and color palette, which can be carried over onto your merchandise such as: t-shirts, hoodies, mugs, cups, stickers, and more!

CONTACT US

Send an email for more information. Virtual programs and DIY courses will be available soon.

Or text, then call: 321.289.2262 (as we don’t answer spam calls). 

Thank you!

A bit about us

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on http://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

WORDPLAY to Empowerment

Using highly resonating words to empower ourselves and others

Launching the beginning of 2020, WORDPLAY to Empowerment is a new method and play-shop (a fun workshop class) developed by Sheila Murrey, self-help author of Transform Your Life! Inspirational Stories and Expert Advice (2014. Transformation Publishing); The Energy of Receiving (2015. Happiness Publishing); and Take It Upon Yourself to Live a Wholly Vibrant Life! (2018. Self.)

The WORDPLAY to Empowerment play-shop class shares a writer’s method specifically designed to ease one into feeling: better, balanced, supported, and stronger—one thought and word at a time. Plus, it can’t hurt!

Impetus for creation

In working alongside entrepreneurs and small business owners on copy and Search Engine Optimization (SEO) for their websites, I discovered that a real need exists for wellness providers to become aware and more conscious of the words they speak, and put into their copy, websites, blogs, etc.

I’ve also been doing a lot (for years), to sort of play with words on a vibrational level, as demonstrated in Facebook comments, Tweets, T-shirt designs, blog articles, and more. You may have noticed how I used the word “Wholly” in the title of my recent book, instead of the more straightforward words of “Holy” or “Whole” to play off those words and create more curiosity.

As well, while testing my theories that would become the WordPLAY method, I began winning a LOT of things and new experiences! Read more about that here: https://beingwhollyvibrant.wordpress.com/2019/11/14/winning-thank-you-soultreat/

Birthing the creation

Thus, I developed the first workshop to test out my intuitive leaning into all of this. A writer speaks: Words Workshop has been rebranded.

I am thrilled to release this now as, WORDPLAY to Empowerment.

The goals of this engaging play-shop are to help us:

  • Release WORDS that no longer serve us (or our business)
  • Add uplifting, inspiring. and empowering WORDS to our daily vocabulary (and marketing copy)
  • Those looking for new and innovative ways to treat health conditions
  • Raise our consciousness
  • Raise and Connect the consciousness of ALL

Audience:

Wellness practitioners and business owners, nurses, teachers, and parents. Anyone interested in Energy, Frequency, Vibration, Consciousness, Alternative health, Holism, or natural ways to improve one’s health and mindset.

The workshop that became a Method

The focus of the method is to:

Release the WORDS that no longer serve us, such as, low frequency cuss words, (notice when we use these words – typically when we’re angry, upset, or in pain; we often overuse, unnecessary words, or those said because we think we need to fill empty space.

Playfully identify the words we consistently USE and what our intention is when we speak them. We’ll specifically listen for the tone we use because that carries the frequency (Love = Creation, or Fear = “to destroy” / curse).

Engagement

Participants are inspired and encouraged to PLAY in this interactive class (where the facilitator will be using a whiteboard and 3×5 index cards).

This will be an empowering exercise in Awareness, by a writer with over 33 years of career experience and two degrees, both in science (aviation business) and art (visual communications).

Uniquely connect

Together, we’ll use unique ways to explore how we can replace the lower vibration words we often use, with higher vibrating and more purposeful words, (which hold our deeper truths), to uplift and empower ourselves and others to raise our consciousness. This work benefits ALL.

Word mining

We’ll mine for energetic words that resonate higher (and actively reach into the ether) to become aware of the empowering CHOICES we have when it comes to improving our lives using authentically powerful words.

Improves speaking

Yes, voice matters in multitudinous ways.

We’ll spend some time playing and feeling the way in which our newly found, high frequency words FEEL when we speak them. This will allow us to fine tune the way in which we will deliver these words and the best feeling tone we will use (both to ourself and others) going forward.

Finding and using the best tone, when speaking these new words, will amplify the effects. You’ll be amazed!

Bonus!

We will uncover brilliant SEO keywords to expand our reach in the Mind, Body, Spirit, Soul Internet space. Yes, words that will not only empower you, but words that genuinely express who you are! These takeaways will become tangible ways for you and your technical team to upgrade your marketing copy and reach more potential clients!

Want to find out more?

Send me an email for a class dates and times. Group sessions in person and online are available.

If you please, follow this blog and post a comment to show you care.

Thank you! OM

❤️🦋🌀

A bit about us

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs on https://RichardMurrey.com or check out his latest 24 songs here: https://www.youtube.com/channel/UC53E21F-JlTW2iQmPcEIWkQ

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Plus, I’ve written a new book (in the making for 13 years), Take It Upon Yourself to Live a Wholly Vibrant Life, that’s now available for online sale and distribution (PDF format). Buy it here.

As well, you can hire us to promote your book, band, business, or services here: https://www.facebook.com/MurreyMakers-103294764612382/

Be the best version of who you want to be and let us promote you!

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Game of Thrones Tour: Dublin Ireland – Winterfell

Game of Thrones Winterfell Tour Dublin Ireland

Well, yes I know. This was a long awaited post for many of you! My apologies for putting this next to last on my list of our European trip articles to get done, but I hope worth the wait! And anyway, the first shall be last and the last shall be first.

I still have one more article of our arrival and first day in Ireland to post. So stay tuned! ❤️🦋🌀😉

Our Game of Thrones tour (from Dublin, Ireland June 29, 2019) went to northern Ireland, which seems to be a different country, as the monetary system changed to the British pound. Only a small sign marked the border along the highway as our tour bus drove us near Belfast.

Preparing for the trek

Prior to beginning our Sacred Celtic Journey, and as a bit of bait (nah, not really needed though, as my hubby had already decided to go to Europe with me), we arrived in Dublin, Ireland on Friday, June 28, 2019. This afforded us the luxury of having a free day to acclimate to the time difference and explore Dublin city centre before embarking on a full day Game of Thrones trek on Saturday.

We brought our good hiking boots, and dressed in layers, and though I had trained for about a month prior to going on this trip, I found out that I hadn’t done enough! 🤣

The GoT trek

Our GoT tour did not disappoint! In fact, it was entirely amazing!!!

Our tour guide, Eric, had been an extra on the spectacular and daring Game of Thrones (GoT for those unfamiliar with the abbreviation) show for 8 seasons and totally knew his stuff. He gave us inside information about the show, including behind-the-scenes, making of GoT episodes, site locations, and much more!

Eric in the bus
My husband by the GoT tour bus.
And me by the GoT bus

Eric literally brought every location to life for our tour group! He provided us all a look at 8.5 x 11 inch laminated photos so we could link, in our mind, each location to scenes from the show and enable us to have a point of reference. This not only enhanced our enjoyment of the tour, but gave us the ability later to relive points of the trek when we rewatched episodes of GoT! Excellent!!

In the scary Tollymore forest.
Here’s your sign!
Okay, so I loved the scary forest.
The moss captivated me

We learned all about how they made the fake snow. Really incredible.

Eric our guide.

Eric talking, see the visual perspective he gave us?

Eric carrying a visual cue. Imagine dressing all these trees with fake snow!
Everyone was very present for all Eric was explaining. ❤️😉
Tollymore forest provided all minds of grand views.
Rock walls, bridges, and beauty abound
Crossing this stream was a bit precarious
Love the rocks and ferns
Highlight ferns and water
The lush forest floor and stream
Snapped these mushrooms for my son-in-law
Beautiful bridge

Physicality

We had not expected this trek to be so physical, but we walked and hiked over 14,000 steps (equating to about 7 miles) over hilly and uneven terrain. So, if you go, and we highly recommend all fans of GoT go, really check your physicality, stamina, and endurance levels! Oh, and it would serve you well to take along a tube of Renew 28 for any tired or sore muscles you experience—you can order that from me at:

https://1800197037.myasealive.com

We were pleased that we had the stamina to do it though, as it was quite the extraordinary experience! And yes, we had some small tubes of Renew 28 with us, but had I known how sore my legs and feet were going to be, I would have taken the larger tube with us!

Love the show even more now

After experiencing several of the site locations, and hearing about how the extras often carried set items or equipment on foot to each of these locations (because the first season had a lower budget), it gave us new respect as to how it all got done. And now we can really imagine how difficult it was.

The lunch menu. We all preordered. Think the restaurant was called the Lobster Pot.
Lunch. My Guinness in a wooden mug. 😉
Best seafood chowder I had the whole 18 days of our trip!
Geoffrey’s crown.

After lunch, we had great joy meeting the actual dogs that were used to portray (with CGI help), the Stark family’s Dire wolves.

The dogs used to portray the Dire wolves.

Winterfell

Entering Winterfell – The tower
Looking up – The tower
Inside the Winterfell location
Looking out and beyond the tower

From the Winterfell site, we hiked a loop to see a couple more locations. First, the infamous hanging tree, then the expansive views where several waters edge and water landings scenes were shot.

The hanging tree. It was so creepy!!
Hiked to Audleys castle
I am enjoying the views they filmed many of the sea or water landings.
Amazing view
Gorgeous closeup
Happened to catch a bird in flight!

Final stop

At the last stop, Inch Abbey, (after we were quite worn out from the day), we were all invited to dress up with actual clothes and props from GoT and play among the ruins. I did my best to make some mean faces (not good at that), and make believe for awhile. The end of a grand tour!

Hubby and me
Loved the wrap
I can’t snarl!
Richard played his part well!
Mean?
Inch Abbey ruins
Inch Abbey

Thanks for a grand tour!

Screen capture of our tour post
Our group photo (June 2019)

A Sacred Celtic Journey (part 3): Scotland

Sacred Celtic Journey: Scotland

Sunday July 7

We arrived midday in Edinburgh, Scotland from Bristol, England and took a bus to our hotel, the Apex City Hotel.

Flying from England to Scotland
Arrived at Edinburgh airport
Quick pic of us before we leave to find our hotel


I settled into the energy of Scotland. And later, Richard would tell me how much it all meant to him.

Looking across the street from our hotel. The Apex City hotel in Edinburgh, Scotland.
Dinner tonight with some of our group at Fiddler’s Arms. ❤️😉🍀

Monday July 8

We had no idea the heart expanding treat we had in store for us as we visited Rosslyn chapel (think DaVinci Code and the Knights Templar), and the amazing grounds, Yew tree, and glen below the chapel. We learned, and felt, so much!

Upon setting foot on the grounds of Rosslyn Chapel, our soulful guide, Patricia McGivern, had a friend of hers join us and offer an invocation or meditation. As Hazel spoke, and with my eyes shut, I felt myself calm. This time, instead of seeing my field of vision blue (that I’ve talked about before), my view was completely different! My field of vision began to fill with a soft pink, and then quickly turned to a deep and bright ROSE! (One could even call it a vibrant rose color!) Ah!

Rosslyn cemetery

After walking for a time and taking in a cemetery, natural spring, well, and energy vortex, we made our way through a thicket (where I was once again stung by the stinging nettle), to arrive at one of the most stunning of sights. Thankfully, Hazel picked a few dock leaves for me to squeeze some fluid from to heal it.

Natural spring and stream
Thicket and our walking path.

We learned so much from Kris! Like how Robinhood is actually a VIKING story that is told in Scotland. And that Rosslyn chapel has 126 plus pictures of the greenman. The greenman is a male energy archytype. (Note: I had been pulling the greenman card out of my oracle deck for months prior to this trip!)

The Yew Tree

The base of the hundreds of years old, magnificent Yew tree.

As one who fancies how, We Are All Connected, you can imagine how deeply fascinated I was with how this Yew tree grows. It grows out and circles back (if left unattended and trimmed), into itself to continue expanding!

The Yew is an exquisite example of communion and continuity! ❤️🦋🌀🙏☯️🍀

Incredible Yew tree and grounds at Rosslyn.

Yes, this Yew was the most impressive thing I saw at Rosslyn! I sensed its incredible power. If you have been to Rosslyn and not seen this Yew tree behind the castle, then you missed experiencing a most enduring piece of ancient wisdom.

It is said that the castle and chapel were built on this land because the Yew tree was here!

Legend has it that the Yew tree was the first tree created! It is the tree of life and death. And all evergreens came from this tree!

I want to go to Wales where they have 40 or more Yew that measure up to 17 feet wide with walkthroughs!

To get some scale of size, look at the immensity of this Yew, as our friend, Kim (with hands on her heart), gazes at it!

I felt as though I couldn’t get close enough to this grand tree. It pervaded all of my senses! ❤️🦋🌀🙏

I kissed on of the Yew branches that was near to me just before Kris told us it is poisonous! Thankfully, I didn’t chew on one of its leaves! It did me no harm.

If you touch it or sit on its roots on a warm summers day and it will cause you to hallucinate.

Druid legends come from the Romans, but they didn’t know about the Yew tree! It was hidden from them!

Now, I can look back on the spaces between its branches that form the trunk of the Yew and meditate for hours on its magnitude, perseverance, and majesty. ❤️😘

The Castle

Our Rosslyn guide, Kris Kinosis on the bridge at the castle gate.
Other side of the gate (lower portion)
The upper portion of the gate that captured my imagination with sod and life growing atop!
Backside of the castle
The wall around the castle
A gate in the wall.
I noticed the alignment of where a shell mortar had damaged two of the pillars on the backside of the wall.

The Chapel

Rosslyn chapel

The parts of the chapel that most interested me were the colors used in making it look so unique, and the statues that brought the mysteries from the East together with the beliefs of the West. The co-mingling of art was astounding!

Eastern influences
The Greenman
The Greenman’s card I kept seeing from before starting this trip.
The entry doorway.
One grand doorway.

We really loved the basement chamber (or crypt), of the chapel when Kris sang an Acappella song for us! Stupendous!

The Crypt

Since no photography was allowed inside the chapel, I happened upon a guidebook that someone had thrown in the trash and I took pictures from it! Ha!

The Chapel interior (brochure pic)
We admired the columns.
I don’t recall if this white shadow figure was on the brochure picture or not, but it’s cool nonetheless.
We walked around and around the exterior examining its architecture.
Richard was intrigued by this “dark angel.”

Thank you to our guide at Rosslyn, Kris Kinosis! ❤️🦋🌀🙏☯️😉

A kilted man at the visitor center.

As our group continued touring the glen in the rain at Rosslyn, Richard and I waited inside. I had found the brochure and happily snapped pictures I had wanted. Before our group returned, I saw a kilted man outside and snapped his picture through the glass. ❤️😉🍀

We arrived back to Edinburgh later in the day. On the bus ride back into the downtown area, we spotted several Murray businesses. Though our spelling differs, it’s all the same clan.

See the people looking out the window? Loved the architecture of the dwellings. 😉🍀
I loved the roses and many flower gardens in people’s yards.

Our group walked through Edinburgh our first evening there, had a delicious and authentic Scottish meal at Fiddler’s Arms.

Fiddler’s Arms in Edinburgh, Scotland
Cold Town House at Grassmarket
Inside, we had such impromptu fun with this video selfie machine! 🤣❤️😉

Tuesday July 9


Our tour bus took us took us on about a 5 hour drive or so from Edinburgh for a beautiful and picturesque 3 days in Isle of Skye. Yes, we knew this was out in the middle of nowhere, so we brought plenty of snacks!!! We really enjoyed hours of scenery on the ride.

Our bus stopped in Kyle to take a short walk and look at the magnificent cliffs and waterfall. This was a place of dinosaurs!

Sign at Staffin and Culnacnoc.
Cliffs at Culnacnoc.
Waterfall and cliffs at Culnacnoc.

Our tour included a stop at Eilean Donan castle, which was very cool. We roamed the grounds, had lunch, and took the castle walking tour as well. It was fascinating!

Eilean Donan castle
Selfie outside the castle.

When we arrived in the seaside town of Portree we had no sooner checked into our hotel that a bagpipe parade began. What an aWEsOMe way to welcome us to town! ❤️😉

Bagpipe band.
The picturesque view from our hotel in Portree.
Isle of Skye pipe band.
We all followed the band…
Until they did a flip turn and we all had to scatter!

Wednesday July 10


Today was my dad’s birthday, (he would have been 80), so I had him on my mind most of the day. And this was the day we went to see the Faerie Glen.

Though it was a bit misty, we all made our way to the spiral at Faerie Glen.

Along the footpath trek to Faerie Glen.
Here we are at Faerie Glen. 🌀

I naturally (or intuitively) picked up a small stone while performing my “Thank you to the 4 directions” at the Faerie Glen spiral. Ah! But something told me not to keep the stone though, so I found a space for it where I felt it was good to leave it.

Spiral at Faerie glen. 🌀

While walking back to the bus, I stopped and looked down to admire the plants along the road and I caught a glimpse of something shiny.

I picked it up and it was a rock with quartz on one side. In my thoughts I heard, “This is your gift from us, for listening earlier and not taking the first stone you had picked up”!

Wow! I was so honored to have been heard and acknowledged by spirit there. I am glad that I am open to receive. ❤️🦋🌀😉

This was our last night in Portree.

An amazing Scottish waterfall.

Thursday July 11


Our bus took our group to see the Faerie pools today, but the weather had turned a bit blustery.

Though the weather made getting to the Faerie pools an issue, it actually made the drive there more enjoyable due to the many waterfalls we saw along the way.

Amazing scenery at Kyle and Glenshiel.
One of many waterfalls.
Waterfalls and stream.

Richard and I stayed with our bus and driver at the car park. Always listening to our guidance and keeping our ears open, we heard seasoned hikers tell our bus driver (through his window) that they wouldn’t recommend trying to get to the pools because there had been a lot of rain and you couldn’t cross the stream (or small river) as the water was too high and moving too fast. I prayed all in our group who decided to go that they would be okay, and thankfully they were. When they got to the stream, they had chosen not to cross it. Whew!

I walked around the car park and took pictures of more foliage and waterfalls.

A little waterfall.
The misty “pea soup” weather. 🍀

We had a lovely lunch after we left the Faerie pools area at the Kintail Lodge.

Richard and I at the Kintail Lodge.

We stopped along the way back to Edinburgh to have our closing ceremony and last past life regression with Patricia on the bus.

Richard told me later that everyone must have been really tired, because we all had fallen asleep part way through the session! Ha! I know I fell asleep, but I had a most wonderful dream!

Friday July 12

We enjoyed being back at the Apex City Hotel, where the Grassmarket area was bustling with vendors setting up for the Jazz festival the next day.

We spent this day in Edinburgh and some went to the castle, and others went shopping and exploring. We walked to the castle, but didn’t go in. We took in a few shops and bought our Murrey clan tartan and some gifts.

We walked the Royal Mile and checked out several area landmarks and historical monuments. We spent some time just BEing at some of this points of interest and pondering those times in history.

The castle sits high above the Grassmarket area.
The actual historic Witches’ Well

Witches well

So much judging by the misinformed! And to cause someone’s death! My husband (eagle eye of an artist) spotted the well when we were there and we also took pictures. I, having an alchemist nature, have always had a soft heart for those who use herbal remedies, homeopathy, energy (faith and prayer) medicine, and so on. Only God Omniscience truly knows what was going on then (and now). So, I treat these sacred reminders with respect and reverence. I look forward to a day when truth is revealed.

We imagine at one time (before the door was put in), this would have read, “Thank God for All His Gifts.” 1616
Richard outside the cathedral
I learned that the name Dunedin means Edinburgh of the South in Scottish Gaelic.
Monument to the Protestant martyrs.
Sign at The Last Drop
The Scotch whiskey map.

We had lunch on our own at Biddy Mulligans.

Biddy’s is a Scottish pub with traditional standing bar.

Loved the pub green glass window panes. See the double decker bus going by outside?

Saturday July 13


Our Sacred Celtic Journey group met in the hotel lobby to say our goodbyes and wish everyone well. After taking a few last pictures, Richard and I set out to explore the vendor booths at the Jazz festival and take in some excellent Live music.

Took the double decker bus around town.
Jazz fest in front of our hotel.

One of the gals we toured with saw our Murray marker while she was out and shared the photo with us. We tried to find it, but never did though the bus took us right by its location.

Murray monument

We stayed in Edinburgh until our morning flight back to Dublin (and 3pm flight back to Orlando) on July 15. Stay tuned for another post about that.

To read parts 1 and 2 of our journey, click here and here.

To learn more about Patricia (Patricia McGivern, certified hypnotist, author, and speaker and amazing leader of this tour, click on her name in the link above.

Also, I am working on another post regarding our Game of Thrones day tour, and if you’re a fan of that show, you won’t want to miss it. 😉

A bit more

Sheila’s an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, her holistic health book (13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Simple Living: Dude Off Grid

Simple off grid living

You’re invited to join this Facebook group to learn about how to live simply by getting off the grid at:

Dude Off Grid

Tiny houses

I’m so thrilled (and yes, proud) of my son, Matt! He is living his dream of building tiny houses, installing solar panels, and inventing ways to live a sustainable and simple life in Florida.

Learn how to live simply

On his, Dude Off Grid Facebook group, you can see videos and pictures like these, to learn how you can live simply too.

Cut costs, get out of debt, and help the planet! Sure seems like a win-win situation to me!

Solar panels

Getting the solar panels ready
Tiny house #1 (before paint and porch)
Installing the panels on the roof
Making the connections

My son really enjoys what he does. He has room for an RV or two and has hosted boondockers also. And he’s not in debt. Something I know makes my parents (now, in the Grand Beyond) so proud! ❤️

Fun stuff

A solar powered stereo
Tiny house #2

Want to learn more?

Join us here:

Dude Off Grid

I don’t think there’s anything more fulfilling than learning how to Take It Upon Yourself to learn and do things for yourself. So much self worth and self esteem comes from that. Bravo son! And thank YOU for reading.

❤️🦋🌀

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book (13 years in the making), Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself