I did two new sketches from out of my husband’s 100+ framed paintings collection and thought you’d enjoy them.
This is my butterfly sketch in progress, because I had no idea that I would finish it yesterday due to all the white dots (so much black to color in), and it did take some time:




Thankfully, I’m now sleeping a bit better (the shoulder/arm/back pain I have been experiencing is letting up more and more). I am continuing to seek out a good inexpensive comfrey cream. Let me know if you know of a good one.
Breathing in the miracles today…
I’m breathing and repeating my new mantra: “Art communicates more than words, builds new brain neural pathways, and connects us all!”
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. Doing-my-egoless-best, to take you on a limitless, spiraling integrating ride to better health, doing with more ease and less effort-ing, to help us find and sustain the JOY in our lives! (Sprinkling Gratitude all around while we’re at it.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband and I are creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living.
Here’s our Unsolicited Radio music show channel: https://www.youtube.com/@Unsolicited_Radio
And here’s a link to join our public-facing, original music group on Facebook: https://www.facebook.com/share/g/1CF7Q2gbkA/
Find me over on my YouTube channel for JIGGLE WIGGLE, mobility movement videos, video book reviews, plants, art, and more at: https://youtube.com/@spiralsister
And here I am talking about my new 5th book on YouTube –>> https://youtube.com/shorts/RKmIIucsMs4?feature=share Here’s how to get a paperback copy of, We Are All Connected: The How and The Why. https://amzn.to/4s7n3Jg or eBook version: https://amzn.to/3PAvfUK
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
You can support us by picking up merch at: https://sheilamurrey.net/store/
Richard and I (in 2020) performing one of our cowritten songs: https://vimeo.com/416711742?ref=fb-share
Connect with us socially at:
Beautiful… I really LOVE the Native picture…
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Oh, you’ve caught the bug now, Sweet Sheila. I can hear the joy and enthusiasm in your voice! I love how you’re experimenting with your materials. Wonderful. I especially like the Indian. Good for you!
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Thank you so much, inspirational Linda! Yes, I’m feeling more JOY while doing this every day, and especially to take my mind off this nerve pain. Tada!
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I agree with Seekingdivineperspective.
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You have talent! Especially nice job on the roses. I’ve found those very hard to draw.
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Well, I had a good model to follow. Hehe Thank you!
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