I’m excited to share the second video book review I’ve done, though granted, I feel I could do a better job with these. This one uses a combination of video (I’m talking while turning pages, but I couldn’t see the page very well with the phone in the way). And it finishes up with a VoiceOver of me speaking in general about specific pages. I tried to keep it short, but it still came in at around 14 minutes.
Take a look/listen and see what you think. I’m open to suggestions and advice on how to do this better. I was also limited on time this week as I’ve been rehearsing my keynote speech for Saturday’s conference.
Video book review of Jesus Calling, by Sarah Young
Here’s the link to my new video book review of the daily devotional book, Jesus Calling: https://youtu.be/B_1mxV4rogs
Jesus Calling by Sarah Young. A daily devotional book.
Dragon Dreamers Conference
The Dragon Dreamers Summer Daze all-day Saturday conference is about to begin! I’m excited to speak on the topic of Interconnectedness and my new book, We Are All Connected: The How and The Why! I realize not everyone wants to shell out $40 Canadian to hear me speak, but it’s not only ME, there are other speakers who will be presenting and you’re sure to be impressed with them–at least with some of them! I’ve listened to each of them speak in other interviews with Julia Anchor Haven and with Gina Virginia Casella and I learned a lot! I am looking forward to learning more from each of them on Saturday.
Find me over on my YouTube channel for JIGGLE WIGGLE, mobility movement videos, video book reviews, and more at: https://youtube.com/@spiralsister
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
I’m going to be on a new podcast this Wednesday! I’m so excited!! I’m new to Julia and she’s new to me, having met through Gina Virginia Casella (see end of this article for more regarding her Dragon Dreamers conference on June 13th). And from what I’ve seen on Julia’s channel, I should fit right in! Ha! You’ll have to watch some and see what you think!
I Am Infinite Awareness; a Fractal of Omniscience. And so are YOU. We Are All Connected. –Sheila Murrey
I’m working on a new video book review, part 1 for the daily devotional I’ve been reading (that was a gift from my best friend since 4th grade), Jesus Calling by Sarah Young. Next, I’ll do a video book review, part 1 on The Tibetan Book of Living and Dying by Sogyal Rinpoche. After that, I’ll get one done on Russell Brand’s new book, How to Become a Christian in Seven Days. I’ll then circle back around to finish up the 2nd part of my review of Jennifer Carey’s book, Illuminating the Stories that Bind Us. The link to the part 1 video book review of it is: https://youtu.be/NtHNcOlCOMY?si=7ChQiP-m-6CXrKDM
New Movement – Vanja’s Moves Method
After prayer, I began seeing a LOT of video ads from a gal in Australia named, Vanja. Perhaps you’ve seen those ads too, where she squats, and hangs, does splits, and all kinds of things. She’s incredibly flexible and STRONG! Of course, she’s much younger than ME, but she says she’s taught people much older than me how to get their mobility back! Ha! I didn’t believe it at first, but after watching more and having a one hour discovery call (which I did NOT buy into their personalized training program).
I did spend $27 on Vanja’s “toolkit,” which is why they routed me to have that one hour discovery call, and that toolkit gives me the beginner movements to follow to see if I like how they train. If nothing else, I’m looking at this as a way to replace the Pilates class I used to go to when we lived in Florida. And other than buying one piece of equipment to hang on, I won’t have to make any other purchases. I’m building my belief in this because every day, I’m squatting more and for longer time (seconds still at this point), and I’ve lost an inch off my waist–in 5 DAYS! I don’t weigh myself, I measure. But when I get my blood labs done the end of June, I’m sure they will tell me how much I weigh. Ugh.
Here’s the first few video “shorts” of the training I’ve been doing:
Our Unsolicited Radio channel is still rolling along, though I have had some ridiculous arguments with YouTube, so I’ve began adding all of our videos onto Rumble! I won’t muck and mire about YouTube, but I am NOT happy with THEM!
Follow me on Rumble via link at the very bottom of this article and yes, all four of these radio shows are now on Rumble. I’m working on 6 more crossover shows and a couple of pop music shows too! So very busy!
Couple sketches
As you know, I continue to use my friend, Linda Lewis’ sketches as models–follow Linda at: https://creativeartworksblog.com and this first sketch is one I liked of hers from a while back that I’ve shared a sketch of before but that I thought I could improve. So, I drew this again and colored in with the oil pastels. Now, the big difference is that there’s no line between her face and neck. LOL Yes, little things make me happy!
Next, I picked up this sketch at our local sushi mart and have no idea who drew it. But I was drawn to it and so, I took a photo of it and sketched it at home. I will show the employees at the sushi place next time we go and see if they like my version.
Japanese person sketch. –Unknown artistMy take on the Japanese person. –Sheila Murrey
Attended 2-Day Better Way Conference
I’ll simply say that this entire weekend I was immersed in the Better Way Conference via a virtual ticket. The conference was held in Rhode Island and I’d learned about it via Dr. Bruce Lipton (though he was not a presenter there). People I’ve followed for YEARS were involved and the incredible information learned, both from the speakers and insights that dropped into my mind while watching and listening will become a SERIES of blog articles, so stay tuned!
Holistic health information was shared, receipts proving studies and some of the former so-called conspiracy theories were brought front and center, and ways we can ALL work to find a better way through to resolve any health issues were discussed and debated. Shocker, NOT everyone agreed on EVERYTHING either. And that’s always true when it comes to health SCIENCE, but all ideas, perspectives, and philosophies were HONORED and RESPECTED and THAT’S why I LOVED this entire two-day conference and want to be more involved for the next ones… and there will be more as they are offering a FREE franchise!
Gina and I are making plans to use some of our original songs for some of her content and we are so excited!
Creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living!
With elegance and profound gratitude,
Sheila
Here’s the link where you can grab a copy of, We Are All Connected: The How and The Why. An analytical mind searches for answers. I’ve now sold several copies, even one to someone in Australia! So, I’ve made $40 from Amazon. I’m still working on reformatting the book though so hopefully the paperback version will print better. I’m still aggravated with how some people’s paperback copies had blurry print, even one told me the print looked like the printer had began running out of ink! Ugh. If that happens, get your money back from Amazon. I want you to have a readable copy!
Yes, there are a couple of new video “shorts” on my channel now for JIGGLE WIGGLE, so be sure to check in there and check those out. I’m starting out S-L-O-W and incorporating the rehab exercises I’ve learned to work/stretch my back muscle (that runs from back up/around shoulder), the low back muscles that can cause sciatica pain, and the outer calf muscle in the leg that runs down and around the ankle and feeds he nerves of the toes!
In my YouTube channel, I encourage those “over 50” to:
Open to lifelong learning (observe, gently question, and loosen up pre-conceived beliefs, aka ‘Programming’)
Become more aware of our thoughts and emotions to encourage more ease
Loosen up and move our bodies (we’re stuck in our heads also due to our “Programming” and physically unhealthy)
And become strong and resilient in spirit, soul, mind, and body.
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Integrating the Spirals 