I played around with the watercolors yesterday, after working up a fractal type of design from a page out of an old calendar. I couldn’t replicate the fractals, but I loved how the watercolors flowed over the oil pastels on the page! I may make more of this kind of art!

Calendar fractal design (top); My “fractals in blue” oil pastel/watercolor art. –Sheila Murrey

In the coming days, I’ll be sketching more images out of my husband’s 100+ framed paintings collection–so stayed tuned. I’ve picked out several of those paintings to begin sketching after I get a new sketch pad (it’s ordered). In the meantime, hubby had some huge art paper upstairs and he’s given me some of those sheets (I cut them down to make the paper more manageable).

Meanwhile, I’ve been updating over 300 old blog posts because one of the URLs (website links) was defunct. I knew it, but had been procrastinating correcting it. Ugh. BORING and tedious! But I found a way to make it fun by adding in a new sentence to each article. Did you know our old articles still get views? And I mean, some of mine have gotten anywhere from 3 to 55 new views in the last 30 days?!? I was shocked!

As of last night, I’m now sleeping better (the shoulder/arm/back pain I have been experiencing is letting up more and more–though it’s still there). I ordered a new DMSO gel that’s supposed to relieve nerve pain because as of yet, I’ve not found a good inexpensive comfrey cream. It should arrive tomorrow or the next day. I’m also still waiting on my nerve tonic from Florida.

DMSO Cream for Nerve Pain Relief & Sleep | Inner Warrior –Herbal Mana

Breathing in the miracles today…

I’m breathing and repeating my new mantra: “Art communicates more than words, builds new brain neural pathways, and connects us all!”

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. Doing-my-egoless-best, to take you on a limitless, spiraling integrating ride to better health, doing with more ease and less effort-ing, to help us find and sustain the JOY in our lives! (Sprinkling Gratitude all around while we’re at it.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband and I are creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living.

We’re songwriters open to placing any of our 1,500+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 21 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 1,500 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Here’s our Unsolicited Radio music show channel: https://www.youtube.com/@Unsolicited_Radio

And here’s a link to join our public-facing, original music group on Facebook: https://www.facebook.com/share/g/1CF7Q2gbkA/

Find me over on my YouTube channel for JIGGLE WIGGLE, mobility movement videos, video book reviews, plants, art, and more at: https://youtube.com/@spiralsister

And here I am talking about my new 5th book on YouTube –>> https://youtube.com/shorts/RKmIIucsMs4?feature=share Here’s how to get a paperback copy of, We Are All Connected: The How and The Why. https://amzn.to/4s7n3Jg or eBook version: https://amzn.to/3PAvfUK

You can support us by picking up merch at: https://sheilamurrey.net/store/

Richard and I (in 2020) performing one of our cowritten songs: https://vimeo.com/416711742?ref=fb-share

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9 thoughts on “A watercolor and oil pastel fractal design

    1. DMSO is a liquid made from trees. (I know, right? Like who knew?) It’s been so marginalized over the years, but is still used in hospitals for interstitial cystitis and to keep organs “ready” for transplantation. I’ve taken some courses with a doctor in Canada to learn about it and will post a link to her in my next post. Thanks for asking!

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  1. What a wonderfully creative and uplifting update, Sheila! 🎨✨ I loved the way you turned an experiment that didn’t quite reproduce the original fractal design into something entirely your own. The interaction between oil pastels and flowing watercolors sounds fascinating—sometimes the most beautiful art emerges when we stop trying to control the process and simply let the colors speak.

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