Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

A watercolor and oil pastel fractal design

I played around with the watercolors yesterday, after working up a fractal type of design from a page out of an old calendar. I couldn’t replicate the fractals, but I loved how the watercolors flowed over the oil pastels on the page! I may make more of this kind of art!

Calendar fractal design (top); My “fractals in blue” oil pastel/watercolor art. –Sheila Murrey

In the coming days, I’ll be sketching more images out of my husband’s 100+ framed paintings collection–so stayed tuned. I’ve picked out several of those paintings to begin sketching after I get a new sketch pad (it’s ordered). In the meantime, hubby had some huge art paper upstairs and he’s given me some of those sheets (I cut them down to make the paper more manageable).

Meanwhile, I’ve been updating over 300 old blog posts because one of the URLs (website links) was defunct. I knew it, but had been procrastinating correcting it. Ugh. BORING and tedious! But I found a way to make it fun by adding in a new sentence to each article. Did you know our old articles still get views? And I mean, some of mine have gotten anywhere from 3 to 55 new views in the last 30 days?!? I was shocked!

As of last night, I’m now sleeping better (the shoulder/arm/back pain I have been experiencing is letting up more and more–though it’s still there). I ordered a new DMSO gel that’s supposed to relieve nerve pain because as of yet, I’ve not found a good inexpensive comfrey cream. It should arrive tomorrow or the next day. I’m also still waiting on my nerve tonic from Florida.

DMSO Cream for Nerve Pain Relief & Sleep | Inner Warrior –Herbal Mana

Breathing in the miracles today…

I’m breathing and repeating my new mantra: “Art communicates more than words, builds new brain neural pathways, and connects us all!”

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. Doing-my-egoless-best, to take you on a limitless, spiraling integrating ride to better health, doing with more ease and less effort-ing, to help us find and sustain the JOY in our lives! (Sprinkling Gratitude all around while we’re at it.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband and I are creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living.

We’re songwriters open to placing any of our 1,500+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 21 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 1,500 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Here’s our Unsolicited Radio music show channel: https://www.youtube.com/@Unsolicited_Radio

And here’s a link to join our public-facing, original music group on Facebook: https://www.facebook.com/share/g/1CF7Q2gbkA/

Find me over on my YouTube channel for JIGGLE WIGGLE, mobility movement videos, video book reviews, plants, art, and more at: https://youtube.com/@spiralsister

And here I am talking about my new 5th book on YouTube –>> https://youtube.com/shorts/RKmIIucsMs4?feature=share Here’s how to get a paperback copy of, We Are All Connected: The How and The Why. https://amzn.to/4s7n3Jg or eBook version: https://amzn.to/3PAvfUK

You can support us by picking up merch at: https://sheilamurrey.net/store/

Richard and I (in 2020) performing one of our cowritten songs: https://vimeo.com/416711742?ref=fb-share

Connect with us socially at:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Metaphysics, Mind-Body, Spirit, Travel

Integrating the Spirals: My best interview yet!

In this Facebook Live interview with Lori Philips, I answer some questions that explain what I Am, why I Am your Spiral Sister, and when I opened to ALL of these things (ancient ways, perceiving Energy from ancient stones (think Newgrange and Stonehenge), exploring past life regressions (and why I wrote Blue Eyes: Ethereal Messages of Connection), GodBumps–physical sensation, and more)!

On Facebook

I had the profound, enlightening, and sheet JOY of an opportunity to be interviewed by Lori Phillips of the ‘Be Awesome Network – Growth Mindset & Personal Development! I felt my GodBumps most of the entire interview! Join the private Facebook group, which currently has 4,200 members (on track for FAST growth), by going to the following address: https://www.facebook.com/share/g/jjGVhisoXFtfvC6r/ or by typing in: Facebook.com/groups/1356861241661711 as shown next:

Private Facebook group URL address for the Be Awesome Network. –-Lori Phillips

I’d LOVE it if you will join me in this Facebook group and watch my interview!!! It’s perhaps the best stream-of-consciousness (SoC) interview I’ve ever done! I talk about Energy, Fractals, and Holistic Health (Holism) and what’s inspired me to go down this path. I spoke about my esoteric experiences at Newgrange in Ireland (feeling the ancient stones older than the ones at Stonehenge) and meditating inside the stone circle at Stonehenge in England. I also told Lori how I ‘connected’ with my less-than-day-old sister, Christina, whom my book Blue Eyes: Ethereal Messages of Connection is about. AND I offered ways for how YOU can ‘connect’ with Energy, Source, Creator, whatever label you want to use for (what I call) Omniscience God! It’s a gem of an interview, I tell you! You will want to see it if you follow this blog–I can’t stress that enough!

Private Facebook group with thumbnail of our interview on the Be Awesome Network. –-Lori Phillips

On YouTube

HUGE Thank You to Lori Phillips for inviting me to be a founding member of her private Facebook group after we completed the interview. I’m super excited–sooo stoked about this!!! Here’s how you can watch my best interview (to date):

The Mysteries of Life, featured interview #83 on YouTube with Sheila Murrey and Lori Phillips.
The triple spiral glyph carved into the back of an ancient stone (where the sunrise shines in on it during Winter Solstice, AND the silver imprint of it I bought before we left Ireland in December 2019; yes returned for me and a friend to go back into the burial chamber for Winter Solstice sunrise, which I won via lottery from our time there from our initial visit in July 2019 with the Sacred Celtic Journey group! Read more here.
Sheila meditating inside the ancient stone circle of Stonehenge (2019).
Sheila meditating inside the ancient stone circle of Stonehenge (2019). Read more here.
Sheila these lessons after meditating at Stonehenge.
Sheila’s art paper spiral method example to free what’s tense or unwind what’s tangled in our lives. Problem resolution seems to come easy to me now. –Sheila Murrey
Thank Omniscience God for it ALL. –Sheila Murrey

Would I meet you on Zoom or in person? Would we walk together? Talk on the phone or chat whenever you need support?

I think the culmination of all I have done in my life has led me to realize my aim has always been to help people feel better. Mentally. Spiritually. And Physically. Not like a personal trainer, but by helping release chronic stress, illnesses such as asthma and allergies, or such.

I Am here to serve

Let me know if I can help you. If you are ready to receive help.

Yours in ever-expanding, revolving, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 11th – Don’t let me go

It’s August 11th, 2024; We have an original country song with piano where’s he singing to his love to not let him go. This song would have been perfect for Mayor of Kingstown. Those who watch that series might know what I’m referring to (with Iris). Thanks to Steven Cooper, Nashville, TN for the delicate piano on this radio–ready song.

Here’s the two-hundred-twenty-fourth new music post for 2024, as I consistently press a new musical release for y’all to enjoy.

Balancing it out

We follow this incredible family (who recently moved from Canada to Russia). They’re farmers who are building their new home. They’re also raising 9 children! (One of the kids stayed behind in Canada). But this YouTube series has been fascinating to watch. I also follow them on Telegram too! (I thought since I mentioned Mayor of Kingstown, which like many TV series casts a negative light on Russians, I’d offer you this to help balance out the perception.) No propaganda here!

Recent Countryside Acres homebuilding video.

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, compassionate, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Mind-Body

August 10th – I can’t wait (for you)

It’s August 10th, 2024; We have an original lively pop song that’s about feeling the desire to see the one you love again. There’s some hot guitar riffs on this (especially in the bridge)! Solid-gold vocals from Bubba Hudson on this song. Thanks to Steven Cooper, Nashville, TN for the sweet pro demo work on this song.

Here’s the two-hundred-twenty-third new music post for 2024, as I consistently push out an original song for everyone to enjoy. We’ve got a love that is true.

Speaking of truth

We abSOULutely love the way Peter Santenello connects with people as he discovers new towns across America. He really digs for truths in his interviews and conversations. In particular, I love it when Peter visits the Appalachia mountain regions of West Virginia and Pennsylvania, as this video illustrates:

Peter Santenello in Pennsylvania.

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, compassionate, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body, Spirit

August 7th – Let’s eat the aliens

It’s August 7th, 2024; We have an original rock song about aliens. Yesterday, I mentioned how we might react if angry aliens landed and tried to kill us all–and boy, am I in the mood to write this post! Ha! Different vocals from Bubba Hudson (I didn’t think this was him, but Richard just confirmed it was). I’d love to hear Ted Nugent do this song. Ha! A radio-ready song for placement in a TV show or motion picture. This fun rockin’ production mix was done by Steven Cooper, Nashville, TN.

Nobody’s perfect

Here’s the two-hundred-twentieth new music post for 2024, as I consistently press out an original song to educate, enlighten, or enjoy. This one helped me center and ground after someone questioned my Spirituality this morning (she didn’t like how I’d offered a tiny correction to a post she’d made on LinkedIn). Oh well! 

Apologize and delete

I apologized for not messaging the lady on LinkedIn (I didn’t think she’d see any message I might have sent because we’re not ‘connected’ on that platform). Perhaps I could have tried that, but I was in a hurry to offer my recommendation. Plus, I am all about educating the masses, so I tend to share my advice publicly. She didn’t accept my apology. She had to write again and tell me she was surprised I’d correct her publicly because I’m spiritual (per my profile–she doesn’t know me). I guess she has a lot more to learn than spelling!

I’m always learning too. And as I’ve also said many times, “We each learn at differing rates of speed.” So, I revisited my helpful comment and deleted it. It was my way of ‘cutting the energetic cord’ with her. Tada! Done. I wasn’t trying to ‘lord’ anything over her, but some people are so touchy! So, here’s something I wrote 4 years ago that’s applicable because I can’t please everyone; I’m tired of having my voice squelched:

Screen capture: “As soon as we speak up to offer something we feel compelled to share, some force us to apologize, or worse, we lose our job or credibility!” –Sheila Murrey ahead of my share of Patti Stevens’ post on Facebook

Back to something that feels good

I’m so glad music soothes me and my emotions and that I can quickly jump over to my joy work of sharing about these phenomenal Super Patches to feel better. I am a helpful person! Read more about the Super Patches I am offering:

Why Super Patches are different–you can order from my replicated website: https://sheilamurrey.superpatch.com –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, energetic, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Mind-Body

August 6th – Meaner than evil

It’s August 6th, 2024; We have an original metal song for you today. If you watched the latest Why Files episode, you’ll get a glimpse into one reason for this song. Or if angry aliens land and try to kill us all. Strong vocals from Bubba Hudson, though we’d love someone else to sing this like Brian Johnson (of AC/DC). A metal radio-ready song for placement in a TV show or motion picture. Hard rockin’ production mix by Steven Cooper, Nashville, TN.

Sometimes it’s necessary

Here’s the two-hundred-nineteenth new music post for 2024, as I consistently give you an original song to inspire you to action. And this one definitely excites our nervous systems!

There’s a time and place for everything

I know my hubby is ready for anything, though I’ve never seen him angry.

Meme: “Walk in higher discernment, wisdom, and purpose this year.” –Unknown

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, energetic, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Holism, Mind-Body, Soul

August 5th – Lord, Oh Lord

It’s August 5th, 2024; We have an original blues song for everyone. If you follow the news at all, you’ll understand how timely this song is. Looks like the end. Oh, save me Lord from this hell (as the song says). Blues guitar riffs and haunting vocals from Bubba Hudson on this one. A blues radio-ready song for placement in a TV show or motion picture. Stellar production mix by Steven Cooper, Nashville, TN.

Blues of war

Here’s the two-hundred-eighteenth new music post for 2024, as I consistently give you an original song to get you into your body and think more or less.

Body and soul

I don’t know if we need a savior or if Omniscience God created us with a brain to save ourselves. But either way, I still believe in taking it upon oneself to do our best while we’re alive. Perhaps that means doing our best to quit overthinking and get down into our body–I find blues music helps me with that (to feel my soul). Perhaps you have other views on this.

Once you wake up, you don’t go back to sheep, er, I mean, sleep. Love this meme:

Meme: “Once you wake up, you don’t go back to sheep.” –Unknown but shared by Moon Child on Truth Social.

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, restful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

August 4th – Nightcandy

It’s August 4th, 2024; We have an original rock song for ALL. If you’re a rocker, I think you’ll love this. Okay, let me clarify that this song is a blues rocker. But tell us what you think! A bluesy rock radio-ready song for placement in a TV show or motion picture. Great vocals from Bubba Hudson and full production mix by Steven Cooper, Nashville, TN.

Bluesy rock

Here’s the two-hundred-seventeenth new music post for 2024, as I consistently share an original song for you to rock out! Music to get into savage beast mode! Haha!

Earlier version of the same song:

Candy holidays

Meme: “In the US, we have a candy holiday, followed by a pie holiday, next, a cookies and candy holiday before a boozer holiday, and we call it “flu season” rather than sugar poisoning season.” –Unknown

Boundaries can work for or against us

Boundaries (like the cell walls within our body) can be flexible. Some boundaries. or walls, can join together to make something new! Boundaries can bind and close us from myriad blessings and life experiences that if we allow those experiences to occur, will eventually grow and align us with our soul. This is why Everything Resolves to Gratitude. Everything.

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about this new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, peaceful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 3rd – Rockin’ for my meds

It’s August 3rd, 2024; We have an original rock song that’s applicable to many of us–whether we use meds or holistic health remedies. Richard is rockin’ for his Pharma meds and I’m rockin’ for my Super Patches. Ha! A rockin’ radio-ready song for placement in a TV show or motion picture. Solid vocals from Bubba Hudson and rockin’ production mix by Steven Cooper, Nashville, TN.

Side effects

Here’s the two-hundred-sixteenth new music post for 2024, as I consistently rock out an original song for your enjoyment and pleasure. Music comes with side effects, like good health (from stimulating neurons in the brain)! I choose holistic health remedies, like my Super Patches, but you may prefer medications. Just remember that most Pharma meds come with side effects and are tested one at a time, not tested in combination with each other in the drug cocktail of three or more that most doctors prescribe.

Everything is connected

My post from Dec. 2016: “Just remember, that as a people, the more disconnected “they” keep us, the easier it is for “them” to control us. Something to keep in mind when you’re tempted to get upset about anything that going on in the political or governmental realm. We Are All Connected. Amen. Namaste. OM” –Sheila Murrey

Boundaries can be flexible

Boundaries (like the cell walls within our body) can be flexible. Some boundaries. or walls, can join together to make something new! Boundaries can bind and close us from myriad blessings and life experiences that if we allow those experiences to occur, will eventually grow and align us with our soul. This is why Everything Resolves to Gratitude. Everything.

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about this new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, flexible, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body, Soul

August 2nd – She was single last night

It’s August 2nd, 2024; We have an original rock song about Alicia Florrick. Haha! Well, it fits her character if you remember from The Good Wife (TV series). This song tells the story of a woman who plays a certain game. A radio-ready song all set for placement in a TV show or motion picture. Vocals by Bubba Hudson and hot production mix by Steven Cooper, Nashville, TN.

No wedding ring

Here’s the two-hundred-fifteenth new music post for 2024, as I consistently pump out an original song to get you in the mood for the weekend. Just remember no wedding ring doesn’t necessarily mean one is unattached!

Unattached yet connected

Meme (and Facebook post on the background of what inspired this meme and upcoming book): “What do you think this means: We Are All Connected. Is it (an) Energetic connection? Does it mean (we are connected) physically? Or perhaps (we are connected) Spiritually? It has been my quest for years to uncover the intricacies of the phrase.” –Sheila Murrey

Boundaries like marriage

Boundaries (like marriage) are helpful sometimes, but boundaries bind us and close us from myriad blessings and life experiences that if we allow those experiences to occur, will eventually grow and align us with our soul. This is why Everything Resolves to Gratitude. Everything.

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about this new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, stimulating, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body, Soul

August 1st – Don’t you think about me

It’s August 1st, 2024; We have an original pop song about stopping the mind chatter and breaking the chains. This song highlights our choice to “let go” of past connections or relationships that no longer serve. A radio-ready song ready for placement in your TV show or motion picture. Vocals by Bubba Hudson and soothing production mix by Steven Cooper, Nashville, TN.

Cutting the cords

Here’s the two-hundred-fourteenth new music post for 2024, as I consistently freely give you an original song to inspire or soothe. When you’re laying in bed trying to fall asleep and continually think of a past love, just cut the cords. Yes, We Are All Connected, but it is possible to cut the cords by acknowledging the fulfillment of soul contracts.

Detach

Meme: “You cannot become what you want to be because you are too attached to what you have been.” –Swami Rudra Chaitanya

Boundaries limit

Boundaries are helpful sometimes, but boundaries bind us and close us from myriad blessings and life experiences that if we allow those experiences to occur, will eventually grow and align us with our soul. This is why Everything Resolves to Gratitude. Everything.

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about this new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, stimulating, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body, Soul

July 31st – Love is a stranger

It’s July 31st, 2024; We have an original smooth country song about love ending. This lonely heart song is for those experiencing a break-up or loss of a love. A radio-ready song ready for placement in your TV show or motion picture. A lovely production mix by Steven Cooper, Nashville, TN.

Helplessly hoping

Here’s the two-hundred-thirteenth new music post for 2024, as I consistently offer up an original song to touch your heart and soul. For those helplessly hoping for love, our advice is to open your heart to the new people around you that you’re capable of meeting when you walk outside your door. Give a listen and choose not to be lonely anymore:

Take a walk

Meme: “Walk in higher discernment, wisdom, and purpose this year. –Lalah Delia

One of the things I most believe in is always (in ALL ways) remaining open to love. I’ve had plenty of reasons to close my heart to love over the course of my life, but I’ve always kept an open mind and heart. Inherently I’ve always known that God or the Universe would bring whoever was meant for me into my life, if I remained open. Oddly enough, that’s why the first chapter I ever wrote for a book was about being “open to receive.” Being open to receive is still a deeply-rooted, ingrained belief in my mind.

Boundaries limit

Boundaries are helpful sometimes, but boundaries bind us and close us from myriad blessings and life experiences that if we allow them, will eventually grow and align us with our soul. This is why Everything Resolves to Gratitude. Everything.

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. It was suggested that I place the Super Patches above Richard’s ankles since his skin is so thin on his forearms. That helped! And I put one above my ankle too, which promptly peeled about halfway off during my morning shower. I’ll figure out the best time of day to apply (and remove) these brain stimulating patches soon. Everything’s a journey! Ha! Very happy Super Patches have a 30-day money back guarantee!

You can check out more about this new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, stimulating, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: