My 5th book, We Are All Connected: The How and The Why. An analytical mind searches for answers goes LIVE tonight at midnight, March 18th, 2026 (the 600+ page paperback that dives into quantum science, spirituality, and personal stories about connection. The book explores questions like “Are we really separate individuals, or fractals of one whole?” and “What does it mean to live as if connection is real?” If that’s your kind of rabbit hole, I’d love for you to read it. I’m sooo excited!!!
Here’s the link where you can preorder, We Are All Connected: The How and The Why. An analytical mind searches for answers. (The link will take you to my Amazon author page).
The book is large in scope. 600+ pages! MARCH 18th, 2026 –> Is Sheela na gig day! And the day my dad and I were going to meetup, but dad passed ten days prior. And that’s why I wanted to launch my 5th book on THAT DATE as a huge wink to my daddy on the Other Side!
And yes, today, March 8th is the anniversary of the day of my daddy’s soul departure–see my previous post regarding that: https://sheilamurrey.net/2019/04/19/a-surreal-vision-of-soul-departing/
I owe a huge THANK YOU to Lauren Scott, who’s comment motivated every day these last few months to complete, We Are All Connected: The How and The Why. Yes, every author needs motivation to complete their work.
I had been procrastinating for a YEAR, as my fellow author and blogger buddy Michael (80smetalman: https://80smetalman.wordpress.com and https://peacefulrampage.wordpress.com ) will attest! Michael and I have been meeting on Zoom calls for more than a year, as he’s completing a second follow up book to He Was Weird, and I had been sitting on the manuscript for my 5th book for months and months. I was uninspired to finish it since my previous books were not selling and I’d been convinced it was due to Amazon algorithms pushing them down in the list. Ugh. But Lauren, wow! This one comment of hers helped more than I’d ever thought it could:
I’d sure appreciate it! Here’s the link to order from Amazon.
p.s. I go back to the chiropractor next Tuesday to see what he says about my two numb toes. I hope it’s nothing serious (and maybe only related to the sciatica, which I also hope he’ll fix), so I can get back to dancing again.
Integrating the Spirals
I’m encouraging those “over 60” to observe and gently question their thought patterns, pre-conceived beliefs, aka ‘Programming’ to ease grief and suffering, and gain new perspectives–that’s why I teach Integrating the Spirals. AND I also encourage all of us to move our bodies more consistently (most of us are stuck in our heads and physically unhealthy because of it). We can do better! We can become strong and resilient in spirit, soul, mind, and body. And it’s healthy to expand our consciousness and question EVERYTHING! Just observe, don’t absorb.
Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude sprinkled throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs to his credit). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
Connect with us socially at:
Integrating the Spirals 
I hope the book goes well and I will try to get a copy soon. Thanks for the shout out.
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