June 5th – My friend – Integrating the Spirals

It’s June 5th, 2024; We have an original jazz-rock song about someone who forgets that his partner is also his friend. This song was written (music and lyrics) by my friendly husband Richard Murrey. This upbeat rock song contains vocals by Bubba Hudson, along with punches of saxophone from John Heinrich, all elegantly mixed by Steven Cooper in his Nashville, TN, music studio.

How do we make friends?

Here’s the one-hundred-fifty-seventh new music post for 2024, as I make consistent forward motion to entertain and please my readers (and perhaps draw in some new ones) by sharing unique music and words.

Be a friend

I bet each of us thinks we’re a good friend to someone. My mom raised me to be a good friend. She taught me the value of loyalty and trust. She always encouraged me to keep someone’s secret, even if I felt compelled to share it with ‘just one other person.’ Mom told me that if someone told me something about someone else, they’d talk about me to others. I never forgot that. She also told me that trust is foundational to being a good friend and maintaining a real friendship.

I think honoring our friends with calls, letters, or such (to keep and strengthen the connection) is also vital in these days and times when it’s so easy to become distracted by information overload.

Screen capture of artwork: Crow with circle of friends — Unknown

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Stay in the circle, involved. Or move out of the circle, ambivalent to life.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, friend-finding, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Introduce your ears to new unique music to stimulate your brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.