So far, I’ve encountered a couple snags related to my new online offering, Jiggle Butt. But I’ve been getting so many great comments/compliments via my Facebook Messenger! Thus, while I didn’t do this to seek any kind of validation, I’ve certainly received a LOT! And it fuels me to keep going, even when I run into some challenges.
On the upload of the video for Jiggle Butt – Day 3, I got a notice (yes, immediately) that YouTube found two of the three songs were copyrighted to The Chevy Ford Band. Of course, that was one of my husband’s previous bands–but not just a regular live playing band with other members. The Chevy Ford Band was simply the name he used when he marketed his demoes online. He used music studio “session players” who were paid for playing on each demo. The copyright is all HIS. But YouTube doesn’t know that. And who knows if we’re even dealing with a person there. It’s probably all done by a BOT! Yes, I filed a dispute, but now, who knows when they’ll unblock my Day 3 dance video. Grrr. And yes, it’s true, I should be glad that YouTube is looking out for Richard’s interests. If anyone else used his songs to create videos, we’d want to know.
Here’s my Day 2 and Day 4 videos. I think I’m also going to post these, including Day 3’s video to Rumble! Ha! Might as well.
Spiral thought: Sometimes living means you have to go out on a limb, to the edge of reason—or even, beyond it—to have a good time!
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
Spiral thought: Sometimes living means you have to go out on a limb, to the edge of reason—or even, beyond it—to have a good time!
From the video description
Over 60?
Live in a small place?
Want to release excess weight?
Don’t want to go out anywhere to workout?
Hips or knees hurt after other exercises?
Can’t do leg raises, standing crunches, or anything that stresses hip flexors?
Love original music? (It helps your brain!)
Join me for Jiggle Butt!
(I always wanted to be a choreographer! Shhh! Ha!)
Creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living!
With elegance and profound gratitude,
Sheila Spiral Sister
Short on time?
From the full video, there’s also a ‘short’, so you might want to see it also and subscribe to my YouTube channel. Smile!
Let me know if you watch or join in with me on the YouTube video—and tell us what you think.
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
Someone shared something in the Dr. Bruce Lipton WhatsApp chat tonight that took me inward. I’ll share that in a minute. Here’s what came up for me:
A teaching and inner dialogue that came up for me tonight. —Sheila Murrey
What was the initial impetus?
Someone had shared this meme about “One who vibrates to the energy of pure love will counterbalance the negativity of 750,000 who do not.” Another individual (in the group) asked how this researcher came up with such a number? And thought that those of us who buy into this supposed research are buying into yet another illusory paradigm that’s not real (continuing to perpetuate the problem that doing our inner work is supposed to solve)!
Meme: Research by Dr. David Hawkins on vibration and love.
What do you think?
Shake it off
Be as water, but dance while you have legs. —Sheila Murrey
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
It’s March 18th, 2024; Here’s an original funky pop song with a hook about loving ourselves–in that way. This is one of Richard’s favorite songs and the more we listen to it the more we smile! Haha! Are you curious? Buckle up, Buttercup! This is going to get loosey-goosey and a bit woo-woo!
Celebrating the story
Here’s the seventy-seventh new music post for 2024, as I consistently place an original song from Richard’s 400+ song catalog in front of your eyes and ears each day. This funky pop song takes me right back to Ireland and the tour bus ride out to Newgrange for the Winter Solstice event of 2019 (the last public event too, until last year–due to COVID).
I remember exactly how I felt when Edel (of Eriu tours) told me the captivating Sheela Na Gig story after asking if I knew the Celtic history surrounding my name. And no, I had never heard of the Sheela Na Gig before. Here’s a link to a previous post where I discuss it.
You can check my Pinterest page: https://www.pinterest.com/spiralsister1/sheela-na-gig/ if you have no idea what I’m talking about. I have even had a couple of the images shared on that page removed by Pinterest because they said they were explicit! Ha! So, there’s your warning. LOL
Lovin’ self and our connections
There’s a lot of talk out there in the coaching, self-help, and personal transformation world about self-love. And of course, we’re poking fun at that (a little bit), by putting Lust for Myself (the song) out into the world. But we love to laugh and have fun, so there’s that. Take it as you will.
The day following St. Patrick’s Day will be special to me because it’s Sheela Na Gig Day but also because it was the day my dad and I were to meet up (he’d asked me to put him on my schedule–a word he never used, but because I was always ‘busy, busy, busy’ (his words), we’d set a day aside for a visit. Unfortunately, Dad passed on March 8th, 2019. UGH
Meme: The only questions you need to ask yourself when you are feeling defeated or lost is, “Where am I not loving myself” How can I value myself more?” — Anita Moorjani (shared as a Facebook story from James Young)
I continue learning about my Irish heritage, Celtic Spirituality, and meditation. As an empath, spiritual teacher, advisor, minister, and confidante I love connecting with Omniscience God, Source, daily. It’s the highest and best use of my time and must always precede my writing.
I do take time every few days, to check in with enlightened others, and I switch them up as new ones cross my path. About a week ago, I was attracted to listen to Bashar. I knew I was being spiritually led to him because he also showed up on a Gaia event I’d registered to watch (for free). You can register and watch for free too, until March 26th, 2024 if you feel so inclined:
I listened to Darryl Anka who channels Bashar, last night. And then this morning, I watched Anita Moorjani’s presentation. I love her! I’ve followed Anita’s work since 2020 when we lived off-grid in the woods. I came to know of her as I was finishing up. Blue Eyes. I was stunned and thrilled at how much our stories aligned, though I’d simply had hypnosis and past life regressions–I didn’t have to die and have a Near Death Experience (NDE) to learn what she learned. I do teach different practices than she does, but our messages dovetail beautifully.
As for my take on Bashar, his style is a bit abrupt, but I learned some things from him last night. I connected with him immediately when he said, “If you feel alone, add an L. All one.” Aha!
I’ve said and written many times here in this blog and my books that loneliness is a lack of purpose. He seems to agree with that as he presents his guiding principles for living. The more I listened to Bashar, the more I felt the energetic rise in my vibration. I told you this was going to get loosey-goosey and woo-woo! Ha! I felt my consciousness expanding. I can’t judge you to say whether you’re ready to hear from him yet, but as Abraham always says, “For me right now, this is of value.”
Why I teach Integration
Meme: Sheila teaches: Breathwork, Meditation, Alternative Health practical at-home methods, Energy Medicine, Minimalism, Qigong, and how to appreciate being an empath and rediscovering ancient ways and the purpose for visiting sacred sites.
No one can change anyone. But we can offer guidance, inspiration, and hope! If someone is tired of being ‘sick and tired,’ they may be ready and open to change. I teach Integration because it offers ways to change while living our daily lives. It requires awareness and willingness. I began teaching Integration even before developing and codifying the practices into what is now, Integrating the Spirals.
I had to begin this work on and for myself–and you see? Now, we’ve come full circle to the song! Ha! I love it when a plan comes together.
My Stairwell story
One of the first things I integrated for myself was learning and using Emotional Freedom Technique (EFT). A few years after teaching that at a wellness center on the weekends, I learned Qigong. I was in a group class taught by a master lama. It was wild! It was a lot of work, but he taught our group in a bit easier way than how he’d learned it from the monks (whom he said could be brutal)!
And I learned why I needed both EFT and Qigong (and Pilates too, but I’m trying to keep this story short). I was working for a corporate company at the time and my work could be challenging and stressful. I used to go to the restroom to do EFT (where I had privacy in a stall). But one day, one of my coworkers mentioned that he would take breaks and climb the stairs. That gave me the idea to also go into the stairwell (not at the same time as he was climbing), and integrate my Qigong into my day–at the times when I was feeling the most stress. I now call this my ‘Stairwell story‘ and I don’t think I’ve ever written it up before, so thank you, Vicki (of Victoria Ponders) for reminding me to write it.
My soulie sisters
I’d love to send Happy Birthday wishes out to one of my first best friends, Susie. We don’t talk often, but when we do, it’s like no time has passed. We live many states apart, but I always feel connected to her. Our dads were friends, and we used to spend the night with each other when we were young. Oh, the memories. The favorite bands, songs, jeans, dolls, running from the bull (really!), and Susie teaching me stuff by writing on her chalkboard (I was always surprised she didn’t become a school teacher). I didn’t realize today was her birthday until I noticed her on the Facebook birthday list, and now I am sitting with this incredible synchronicity! This is a ‘full circle’ moment for me.
Another synchronicity today with Victoria Ponders. Screen capture of a Facebook post I wrote on this day, 8 years ago about birth being only the beginning!
I’d also like to take a moment to wish a dear ‘soul sister’ friend a very Happy Birthday. To Jacqueline: I’ll always remember our drive to Gainesville, FL when you told me that March 18th was your birthday, as I told you the Sheela Na Gig story and why it meant so much to me (since it was the date my dad and I had planned to visit, but he passed before we could). I remember feeling like I needed to stop the car! I felt the GodBumps! It was such a profound moment that it forever cemented our soulie sister Connection. Happy Birthday, Jacqueline. Discover Jacqueline and her ministry on Facebook with C.O.R. Center 4 Divinity.
Enjoy (IN Joy) and have fun! Be Everything All the Time.
May we all feel freer and soar in ’24! Here’s to loving ourselves more, choosing, growing, and living FREE!
Yours in expanding, loving self to love the world more, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Loving our neural pathways with original music
Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
About us
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
I wrote on this topic several years ago, and you can read that here.
Yet, I continue to catch myself in little moments where, whether I’m saying anything aloud or not, internally, I’m sensing a little argument going on. In WildFit, Eric Edmeades calls it the little conversation between the “food angel” and the “food devil.” I don’t believe in a devil, so I don’t use those terms, but I do catch my mind chatter–as I’m a mindful type–so I pick up on the inner turmoil of fussing, finding fault (with myself more than others), arguing, criticizing, and negative self talk.
I know, that in all of my inner chatter, what I’m actually doing is plucking the strings of the Unified Field. Ha!
Something is manifesting while I’m having this inner conversation. I may not know it yet, but I’m becoming aware of what is already going to be!
God IS. Just BE.
I’m learning that I never “get anywhere” positive with myself when I’m always beating myself up–mentally.
I’m not perfect. No one is. But I am doing the best I can. And thrilled if you acknowledge my growth.
I’ve been aware of my intentions, yet ignoring my Source whom always walks within me.
Mixed signals (frequencies, vibes, etc.)
Arguing with myself (and allowing that rambling internal dialog), limits me (limits my intentions) and puts me in a flux state, vibrationally speaking. It sends out negative vibes too, and probably even shows up on my face. (I’ve never had a good “poker face.”) I’m not perfect. Nor do I think anyone is. Yet, for some reason, I still hold myself to some “high standard.” Ugh. It’s also got to be a drag on my Energy.
Thus, I’ll restate my intentions as:
My daily mission: to consistently and joyfully mind my Energy, pluck the strings of the Unified Field of what I want to manifest in my reality, manage the contrast between things that frustrate me (like a pebble in my shoe), which cause me to ask for improvements in my spiritual yet earthbound experience, and reach for better feeling thoughts to allow my body to breathe and BE more in a state of ease, remaining open to receive ALL of the divine blessings Omniscience wants to give me.
I want to always walk by faith. I always want to BE conscious in every present moment. I’ve glimpsed it, so I know that we walk in the light and are never alone.
Be in God’s Energy. Sense the Presence of Omniscience. Blessed BE.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Meditate on these words. Let me know what changes for you in a week. I love reading your comments!
The Nine Noble VirtuesHonor your elders (statue of Native American elders)Diurnal cycleJesus in the centerAlways consider PerspectiveMandala drawingWalk a mile in another’s moccasins Consider the relicsCompleted Mandala – We Are All Connected The healer in me, honors the healer in you. Medicine wheel; Sedona AZBe creative. Give back to nature.ALL paths are merely suggestions.Symbols remind and instruct us.To ground us. To guide us.Even about how to heal ourselves.And learn new ways. An Iris is miraculous.Activate your DNA daily. Feel the Godbumps (like goose bumps, but deeper).Share your soul with others.About your soul family.And if you feel hurt… forgive yourself and your others.Your vibration is ALWAYS key.Connect with a tree. Even through a window.And remember, even the most spiritual have to buy food, and take out the trash. Namaste.Hold hands. Whenever you get the chance.
Tips for staying Connected
Walk outside
Smile at someone (even if you have to fake it)
Say something to someone
Write someone a note
Hug someone
Hold someone’s hand
Help someone
Chat online
Bridge the age (frequency) gap
Join a group (yes, even a networking group)
Open your home to someone
Take a class
Grow something
Give something away
And if you burn something, send your kisses with it in the smoke
Many blessings to you in ALL ways. ❤️🦋🌀〰️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
You’ve heard, “Just Do It” as the marketing slogan. And you say you’re a Christian. But you don’t live like Jesus lived. You say it’s because He was God, or God in human form. You say He was perfect and that you cannot be perfect, because you are not God or not The Son of God.
But Jesus said WE are all sons and daughters of God. And that we could do even greater things than He did when He walked the earth.
Faith is trusting and knowing without any doubt.
BE Jesus.
Egoless
Jesus didn’t come to collect followers or win friends. He came to show us what IS possible. That it IS our birthright to live as He did. Study the scriptures with an eye to understand HOW He lived.
Living like Jesus has nothing to do with Ego.
Surrender your Ego.
This whole “need to be perfect,” and “need to be protected” stuff is all driven by Ego. That’s the only “work” you have to do—to let go of that.
BE Jesus.
Ego is manmade, and typically found when we get caught up in comparing ourselves (or our accomplishments) to others.
We are each unique, so all comparisons fall flat. No comparisons are needed. Comparisons are a waste of time. Waste of Energy.
Perfection
Ah, why do we limit our potential, limit our power by thinking we are not perfect? Jesus came to clean us and offer His “perfect protection.” So, why do we doubt ourselves? Do we doubt Him?
I don’t need to be perfect, or protected because I know that I’m enveloped by Omniscience. And I don’t say that with ANY sense of Ego.
I have spoken with some about this and they don’t understand.
It seems to me that being enveloped by Omniscience is when one is resonating IN a high level of faith, trust, knowing. IN that state of blissful resonance, one rests and surrenders to “Everything Resolves to Gratitude.”
One understands the meaning of that phrase.
Personal relationship with Jesus the Christ via the Holy Spirit is wonderful… but I have never felt it necessary to “convert” others or that Jesus is the ONLY way to God. Holy dialogue is inclusive. Jesus (in His earthly lifetime) was the way to get around having to go to a priest to commune with God. Holy Spirit (Spirituality) is available to ALL.
It will ALL work out in the end. Breathe. Be still and know.
Be Whole.
BE Jesus.
❤️🦋🌀🙏☯️
Learn more about my Integrated Spiral program here, where we connect spiritual types more fully with their bodies and connect body conscious types with Spirituality.
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Raising consciousness – that darkness is density. While it is hard to look at the inhumanity that occurs, I know it’s important to not bury our heads in the sand and ignore. Dark and heavy subjects are so difficult to write! I choose to look on the positive things in life, but I know there is a dark side (lower dense vibrations), and because of that, I strive to help others by raising our vibrations and expanding consciousness. I do this by offering what I write, from listening to and reading what others write, and offering prayers (full of belief that ALL really is well), and by emitting unconditional love, and compassion whenever possible.
Shamanism
I have been one of those people (in an attempt to keep my vibration high), that ignores drama and tragedy—at least that’s my desire (admittedly, not always possible).
Now, as of Feb. 29th of this year, I have been drawn to the Shamanic path that includes observing the dark, as well as the light. Previous article about this here.
I don’t know, of course, where my shamanic path will lead, but as long as it enables me to expand my ability to help others and offer the most compassion I can muster, I feel that it will be a good pursuit. ❤️🦋🌀🙏
Yes, (winking)… Shamans take that “Rise” shit literally.
Shamans take that “Rise” shit literally.
Observing density
I wish we could ALL drop the word “Dark” and replace it with the word, “Dense.” Density of vibration (lower vibration) is typically what is being referred to when someone is talking about a painful topic.
When one describes a color as dark, that really has to do with color saturation, or the absence of light. But too often people infer that when anything is dark, it’s wrong, bad, sinful, painful, and so on.
I observe the same color, in low light, and the color itself doesn’t change, only my perception of the color changes.
Expansive (and unifying) Reminders
“Don’t place religion above God.” (I don’t know why any of us insist on knowing what we know or being “right” about anything, when God only knows.)
Sisterly Tapestry
As a peacemaker, and a Spiral Sister,
Consciousness, as a topic and in all of its aspects, beckons me to study it further, not out of mere curiosity as much as out of this fantastical question of “where do I stop and you begin?” –and because of my mother, aunt, and grandmother all suffered with Alzheimer’s dis-ease. I am a sleuth of sorts, always and in ALL ways forward-thinking to try and solve the riddle of why we’re here.
You may also like my post, Expanding Consciousness here.
In Closing
About the word. “Love” – you may love someone, (unconditional), or “like,” lust, or infatuation, which many use the word love instead, though it really isn’t love.
Love is patient. Love is kind. All the time, not just when it’s convenient.
Love is caring. Love is being supportive and having another’s back (not back biting).
Love doesn’t require anything. ❤️🦋🌀🙏
The Universe is always (ALL ways) listening!Synchronicity: when you think or do something and someone else shows up in your experience saying or doing the same. Or when you think of someone and within minutes they call you.
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Integrating the Spirals 