Integrating the Spirals: Session 3!

We’re continuing our deep dive and exploration in the, Integrating the Spirals™ – here is session 3:

It is my humble honor to expand our consciousness together and GROW our souls.

Join me Sunday 7/2/2023: Integrating the Spirals – Session 4

I’ll record the fourth FREE Integrating the Spirals Zoom call will be Sunday from 1pm to 3pm Eastern time zone (New York USA time). We’ll have some new original music and the highly anticipated Integrating the Spirals F-L-O-W morning somatic routine.

Connecting

Working the Integrating the Spirals™ DE-Program Session 4 we will wrap everything up and yes, include the ancestral and somatic work. Oh yeah, as REAL as it gets!

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

I invite you to check out my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

For more about what all we’re diving deep during the Integrating the Spirals sessions, and why I love this joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Integrating the Spirals: Session 2!

Here we go, diving deep in, Integrating the Spirals™ – this is session 2:

Integrating the Spirals – Session 2

It is my humble honor to expand our consciousness together and GROW our souls.

Connecting

Working the Integrating the Spirals™ DE-Program Session 3 we will use a couple more tools and incorporate body movements and emotional Freedom Technique (EFT) to ease some of your disconnected relationships and drama. And more ancestral work. Oh yeah, it will be getting MORE REAL!

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about what all we’re diving deep during the Integrating the Spirals sessions, and why I love this joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Integrating the Spirals: Session 1!

Well, here it is, what you’ve been waiting for… the reboot of, Integrating the Spirals™ – this is session 1!

It is my humble honor to expand our consciousness together and GROW our souls.

Join me Sunday 6/18/2023: Integrating the Spirals – Session 2

Our second FREE Integrating the Spirals Zoom call will be Sunday from 1pm to 3pm Eastern time zone (New York USA time). If you want to join, let me know. If anyone would like to donate and understand this exchange of Energy, tips are welcome at: PayPal.Me/SheilaMurrey but please give no more than is comfortable for you, recognizing we are all in a different place financially. I’ll send you the Zoom call info when you register by sending your email to me at: sheila(dot)murrey(at)gmail(dot)com – I think you know how to replace the (dot) with a period and (at) with the @ sign to make that work. No spam (neither to you or to me).

Connecting

Working the Integrating the Spirals™ DE-Program Session 2 we will use a couple more tools and incorporate body movements and emotional Freedom Technique (EFT) to ease some of your disconnected relationships and drama. And more ancestral work. Oh yeah, it will be getting MORE REAL!

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about what all we’re digging into during the Integrating the Spirals sessions, and why I love this joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Integrating the Spirals: Why I share Heart and Soul

Getting to the heart and soul of, Integrating the Spirals™ and why I share so much. If you would rather listen instead of read, play the audio:

Breathe. Breathe with me in. Follow the breath. All through your lungs front to back, side to side and let it out very slowly. 

Good morning. Good afternoon. Good evening wherever you are in the world.

Why do I share sooo much??? I’m not trying to change anyone!

I’ve been there

After all the counseling, Coda, AA (Al-Anon), Nar-Anon, Trauma Resolution Therapy (TRT), Emotional Freedom Technique (EFT), Past Life Regression Therapy, and now, Near Death and Share Death Experience (NDE and SDE) work I’ve been doing, I can sooo feel into people’s stories (experiences)!

In a perfect world, no one would take advantage of Empaths or Sensitives, but alas we are where we are and all we can do is our PART. Why? Because we are each a fractal of Omniscience and as one ray of sunshine wouldn’t judge another ray of sunshine for being a different frequency/color, or length, or strength, we are who we are. Dogs are dogs and cats are cats. As long as we remember this and do not try to change the dog to a cat or cat to a dog, the more peaceful life we can live. Love whatever forward motion steps in the progression of your life that you can make, not so you can change/save/perfect others, but so you can GROW your soul!

I can FEEL into your SOUL – part 1
I can FEEL into your SOUL – part 2

Peace to the heart

A dear friend of ours who crossed over to the Grand Beyond several years ago always said these words to us instead of ‘Goodbye’, ‘See ya later’, or ‘Catch ya later, alligator.” He would say, ‘Peace to the heart.’ I loved that! And I started saying it too. Not to everyone, but to special friends–mostly friends who knew him. When we attended his funeral I recorded it. And I listened to the recording recently. It made me smile to remember the way he impacted the lives of his friends. We miss him but then when we say, the words he taught us, ‘Peace to the heart” we smile and it soothes us.

I see your soul

When I meet with kindred spirits in the Integrating the Spirals course sessions, I listen to each intently because I know what it’s like to have my voice squelched. I know what it feels like when someone doesn’t listen to me or even let me speak. So, you will always be HEARD. I love listening to your stories and heartaches. It allows me the divine privilege to see your SOUL. And growing our soul is of utmost importance because that is what we take with us to the Other Side (when we go). Growing our beautiful butterfly-like soul is what our spirit longs to do! Of course, few have even glimpsed what that means. Few have glimpsed the Other Side of The Veil.

Transcribed by https://otter.ai and edited using Grammarly

Join me Sunday 6/11/2023: Integrating the Spirals – Session 1

Our first FREE Integrating the Spirals Zoom call will be Sunday from 1pm to 3pm Eastern time zone (New York USA time). If you want to join, let me know. If anyone recognizes this Energy exchange, tips are welcome at: PayPal.Me/SheilaMurrey but please give no more than is comfortable for you, recognizing we are all in a different place financially. I’ll send you the Zoom call info when you register by sending your email to me at: sheila(dot)murrey(at)gmail(dot)com – I think you know how to replace the (dot) with a period and (at) with the @ sign to make that work. No spam (neither to you or to me). Wink!

Connecting

Working the Integrating the Spirals™ DE-Program Session 1 will be all about how to get started integrating what you’ve already bought, and connecting with our ancestors (and what do if you don’t know who your ancestors are).

It’s a big topic, and why we need two hours. But don’t worry, We’ll do three 40-minute calls to keep Zoom happy and to have nature/restroom breaks. Depending upon how many want to join, I may buy Zoom again (I used to have it but class sizes dwindled), thus they hold me to 40 minutes. Usually people start to get tired after 40-minutes anyway. Again, we’ll see how this goes.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more on the heart and soul of Integrating the Spirals, and why I share all I do, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

the priceless knowledge

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the priceless knowledge

Invitation and dream about Paul Newman

All right. Hi, everybody. Good morning. Good evening. Good afternoon wherever you are in the world. I say that because the world seems to be a much smaller place for us, especially when you blog, right I know we have a worldwide audience when we blog or when we podcast or go on YouTube vlog any of that. But spiral thought there. If you would rather listen instead of read, play the audio:

Here’s my thought (for today for us ALL). I had a dream last night, and I woke up this morning still very much enveloped by the energy of that dream. And what was weird about it was, and this has not happened to me before, but somewhere deep in my subconscious there’s an older TV show or series that is probably embedded in me somewhere and it definitely came to mind as I started processing the dream. What happened was, take a deep breath with me. Maybe not a deep breath, but a breath that will bring spirit and go in and through and all around your body. Okay, there’s the breath.

Well, what happened was, I was a bartender or a server of some sort, and I was what appeared to me to be standing behind a bar and Paul Newman was sitting at my bar–sitting directly across from me. And we were having a conversation and I was telling him, essentially, if I can remember it, right, I was telling him you know, I’m so sorry for us as the other people, his fans or whatever. And I’m not a huge fan–another spiral thought sorry–of his. I mean, I like him, but you know, I wouldn’t have been googoo gaga over Paul Newman. I don’t think. Though he has those beautiful blue eyes. I was apologizing to him though, telling him (I was just really oozing this apology to him) that I’m so sorry that so many people come up to you and interrupt your day and interrupt conversations that you might be having with people around you and things like that, you know, just bug you essentially, I’m just so sorry that people do that to you. You know, why can’t people just understand that you’re just a person like me like we all are, you know, and as I was saying this to him, and he was being very cordial and gracious about this, though, he was kind of giving me this gesture of like, you don’t need to apologize to me. You know, I’m famous. I get it right.

So I was just really infused, I guess, with this feeling of, that we’re not this person, right? So it’s like, I’m not me, in this body that I’m IN because deep down I know that I’m spirit and I’m wearing this earthly some people say a meat suit, right? I’m wearing a ‘skin’–I’m wearing a covering. I’m wearing an outfit. I’m wearing something that’s naturally made just like if I climbed into a cocoon, you know, I’m wearing that. But that’s not who I am. Because I’m the spirit and soul that lives within it.

So here’s the TV series/show part. There was this old show called Dead Like Me. And it had this character played by an actress named Ellen Muth. (Link to YouTube clip of Ellen’s character at the death scene: https://www.youtube.com/watch?v=ugWpj88EWt4 ) I thought she was a pretty girl–a pretty actor. But I can see where some people might not think she was pretty, nice, maybe plain, maybe that’s a better word. But here’s the thing when she died because she died right at the beginning of the series, and then they would always show her as this other girl, like whenever she would confront someone that was still alive that knew her, right? They saw her but they saw her as a different person. But it was close enough that the audience is the ‘Watchers’, wink on that, right? We knew it was her. It was that other actor playing her that looked enough like her that we ‘got it’ as the audience, as it was so well done. But if her mother saw her, she wouldn’t know it was her but she had a feeling that it was her. She had a feeling and knew something was off–that she was seeing someone that meant something to her like she knew that person. She’d met that person before but she couldn’t put her finger on it. So that’s key and why I say that is because the Ellen Muth character as I said, she had died but she wasn’t dead. Because her spirit or soul or ghost, whatever you want to call it, was still living and she had become a reaper. So she would reap other people’s souls right before they would die–that was her job in the afterlife. And so, of course, she was out walking among us. But anybody who knew her as the Ellen Muth character, if they didn’t know her as that, they would see the other sub-character, Laura Boddington. Here’s a link to the show info: https://www.imdb.com/title/tt0348913/?ref_=nv_sr_srsg_0_tt_8_nm_0_q_dead%2520like

I thought that show represented what I thought of life after death. Especially at the time I was watching it. I thought it represented it extremely well. I thought the show was very well done.

So this dream though, this early morning dream that was having today. (And THIS is what I’ve not experienced before) I so extremely felt like I was not me and in my current body. And I didn’t even feel like I was the person that I was expressing as me in the dream to Paul Newman. I knew I was spirit soul. And I was not that body. And I think what I was kind of getting from him was that he knew that too. And that’s why we were both kind of having this laugh at this inside joke. That’s why it’s not even important for us to laud these people as celebrities.

I was explaining to Paul, or Mr. Newman, “People cherish you–you know? You’re a national icon, right? You’re this American Idol, if you will, right? And that’s why you make all this money and so, you know, a lot of people probably want something from you and things like that too. But I think a lot of it is they feel they know you because you’ve been in their home for years on their TV in shows and movies, interviews, and things like that. Right? And so they feel they know you and when they see you in person, they get all excited and they just, “Oh my God, there’s Paul Newman”! They feel they must meet you and they just interrupt and do crazy, stupid silly things because they’re not even realizing that you have a life (of your own).

So that was why I was apologizing to him. But then it brought up that inside joke of but we’re not this body and so people make much ado about nothing! They make much ado about how we look and our external appearance, whether our hair’s done, whether our teeth are white enough (if we have teeth), or whether we’re dirty, clean, smell nice. Of course there’s all these products to make us feel like we need them to look better, smell better, face the world better, put makeup on and all that kind of stuff, because there’s the certain cultural identity we sort of have to live up to and put a face on.

So probably also I saw a Facebook meme the other day, which I shared as well, that talked about I’m this real person and that I don’t have to put a fake face on to face the world. I don’t have to pretend to be something that I’m not and some days I am amazing. And some days I’m a wreck. It was that kind of a meme. Those of you who follow me here and also follow me on Facebook, you’ve got that already. You’ve seen it.

3am thoughts meme

So I wish I could express to you the dream and I’m sure many of you have had dreams like that where you’re just so engrossed in it and so enveloped and infused by it that it’s hard to put into words. It is almost the word ineffable because it is hard to explain and you want to go back to sleep when you wake up because it was so delicious and so nourishing to you and and so explanatory! It made so much sense and explained so many things in an instant! You know that dream probably felt like it was a five or 10 minute conversation. It probably only lasted 30 seconds. But in the 30 seconds, or whatever that timeframe was, I got so much out of that dream. It was so surreal and magnificent. And it was so layered and complex. And it just felt so amazing. And so true. It was freeing and it was true. And it was humbling. And it told me that’s why we don’t need to have an ego you know, and that’s why we only need to share what is from our basest essence and what’s the base, you know, like what’s the core of us.

What are we trying to do in this world? With this life? That is what we are called to put out there. Because no one has that same mission and drive and purpose and passion that you have. I don’t think. I think it’s like our voice and it’s like our fingerprint and our eye print. You know, because our eyeballs are all unique. Our fingerprints are all unique, our vocal pattern, our voice. Other people can sound very, very similar, but no one has our exact voice.

There’s a lot that can be done with the vocal scan and voice scans. Medically there’s a lot–scientifically there’s a lot they can do with that.

Well, I find these topics so fascinating. Let me know if you’ve had this kind of all-encompassing kind of dream where you just get maybe that is what people mean when they say they get a download. They get a download all at once and have a shit ton of information. And then they could parse that out and write from it, create music paint from it for a very long time just from that one download. Well, that’s what I feel like I got in that dream. It was just so much! A confirmation we don’t have to depend upon the exterior that we present to the world but we do have to mine our ‘inner soil’ (breath). Till our inner soil with spirit. Get in touch with our soul. Find out who we are–what we’re about on the inside–what our gut wants us to get out into the world. And then just go do that. Love you ALL. Many, many, many blessings.

Transcribed by https://otter.ai and proofed/edited with Grammarly.

Sheila “Spiral Sister” Murrey

Invitation from William Peters to an exclusive webinar

Did you know that leading-edge research on the Shared Death Experience (SDE) has identified a force that guides departing souls in their transition into a glorious afterlife?

Some call this force “The Conductor.”   

Years of shared death studies have shown that “The Conductor” possesses a unique personality and a particular way of ushering souls home.

Please join me and many others for an exclusive webinar featuring the inspiring story of Gloria King, who encountered “The Conductor” over a week-long period during the transition of her beloved husband. Hear Gloria’s extraordinary SDE where she engages with “The Conductor,” whom she calls “The Tall One.”  

You won’t want to miss this mind-opening event!

Register for the free webinar here!

During this one-hour gathering, Gloria will share her unique SDE journey, including:

  • Her contact, communication and engagement with “The Conductor”
  • Her pre- and post-death shared crossings that frame this remarkable SDE
  • Her continuing bond with her departed husband
  • Her profound spiritual transformations that followed her SDE  

In addition, you’ll have the opportunity to ask Gloria questions about her SDE and to learn more about “The Conductor” from my years of research in this emerging field.

Wednesday, May 10 
5:30 PM – 6:30 PM PST
Online

Secure your spot by registering now!

We can’t wait to see you there! 

Warm regards,  

William Peters

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about the world as a smaller place when we blog or podcast to a worldwide audience (or vlog on YouTube), spiral thoughts, and deep talks on Spirit, follow me on Instagram: https://www.instagram.com/takeonyour

serendipitous vortex

I see youin the peaceful sky, and inthe anticipation of the lost soulsthat tried to feel moreand to become more a celebrationand an adventureof …

serendipitous vortex

After Christmas thoughts on Consciousness

Hello friends and readers this morning after Christmas Day, I thought it might be a fun exercise to say a few words and put this out onto a blog article to answer the question of what the mind-body, soul, and spirit connection is a question that came up recently and I thought I would take a moment to meditate on those words mind, body, spirit, soul, and connection and see what if any thoughts drop in about that in my rational academic mind, the topic of mind body spirit soul connection brings me to consciousness. Because consciousness is an overarching word term that we can use to describe how all of these pieces fit together within us.

Consciousness is, as we know, not something that resides in one place within us as human beings, but it can be the consciousness most notably and closely associated with our brain and our thinking. How we come to have the thoughts we have and what we consider to be real about us. That our consciousness has learned is something that can reside throughout our body. So we have consciousness of thought, yes, but the cells of our body are conscious.

So we have consciousness throughout our bodies. There’s also the consciousness of mind. There’s a consciousness of the body because of the consciousness that envelops and resides within each cell 50 to 70 trillion cells of the body and then I believe there’s a consciousness of spirit too because the Spirit will continue to live on it. Some say consciousness exists apart from the body, but can also come into the body and envelop and embrace and live within and breathe within the body. And then the soul which I believe from what my husband has taught me, dear ‘love of my life’ loving husband. He has taught me that our soul is in our blood. This makes so much sense to me because we carry our ancestors with us in our blood, you know, their DNA.

You know, scientifically we know these things right? From the lineage from whom we’ve come, from whom this body has come that we reside in. That is our soul. So the soul of our ancestors is quite literally in our blood in our DNA and in the chemistry of the blood. And this is also a reason why we inherit certain diseases if you will. Because, you know, our mother, our father had certain tendencies and things sometimes skip a generation or things sometimes only come with this on the male side of the family or the female side of the family. You know, certain traits, characteristics, or ills. So, someone in your history your parent or grandparent had heart issues. You may have a tendency toward heart issues, but perhaps your job with your soul is to upon knowing such do whatever you can to prevent those kinds of issues in your body so that your soul doesn’t really experience that. But that’s just one brief example.

This idea of mind, body, soul, and spirit Connections is a matter of consciousness. It’s a matter of how conscious we are of this whole soup or petri dish that we are. And I believe this is also key to determining or discerning or deciphering why we get certain sensations in the body. I’m not talking about just a stomach ache or something. You know, I’m [indistinguishable]. I’m talking now more about how we can feel spiritually inclined to believe certain things or come to certain understandings or have certain knowings because we feel certain things in the body. This could be our we sense love, how we feel love, how we feel when we’re so full of love, our hearts going to just expand and burst, or, for me and my particular situation or instance,

I feel what I’ve talked about many times and written about this sensation in my body, mostly in my thighs, which I call GodBumps. And you may remember that I did an interview with Davey Pfaffle about GodBumps. He and his wife wrote the book, GodBumps. Here’s the link to that interview: https://www.youtube.com/watch?v=0EP0lqKnHGA

So the GodBumps sensation is similar to goosebumps, but it’s more internal. It’s something that it doesn’t necessarily show up as God bumps on the external flesh of my body, but within my body, I feel it. It’s like a bubbling effervescence thing, my word for how I feel the energy in my body. So it’s sort of tingly. It’s sort of goosebumpy. But it’s inside. It’s really like the best way I can explain it is when you drink a soda and you feel the bubbles on your tongue. That’s what I feel but it’s inside.

Now recently, I’ve come to learn through my Reiki classes and training, that when I hold dowsing rods, I asked the dowsing rods to show me my yes answer. At the same time, I feel the GodBumps in my thighs and all through my legs. I mean, it’ll just that sensation I’ll go all the way to my feet and swirl around and come right back up. The longer I sit with that yes answer. When I asked the dowsing rods to show me a knowing answer, I felt from my stomach all the way up. I felt God’s bumps was was unusual. And when that happened, I knew that I was a human dowsing rod. This doesn’t just work, you know willy nilly at any time of the day. But I really have to be in a serious question asking almost meditative thought. I don’t have to be meditating to ask the questions. But I just need to be present. I guess we could say sitting with the question. I have to make sure my feet are grounded. I have to make sure my legs aren’t crossed. And if I’m holding the dowsing rods, I have to be holding them up correctly and appropriately. And there’s a way to do that.

I had not learned the technique prior to the last couple of months. So whenever I used the dowsing rods before I got hit-or-miss responses, I had to be in a place like Sedona, Arizona where there’s a vortex before the dowsing rods really showed me that they did anything. So I didn’t use them very often because I didn’t really have much experience or belief in what they could show me because again, I hadn’t been drained. But a couple of months ago during my Reiki classes, I did receive that training and bought a new set of rods that were much more straight as an arrow robust copper, full copper, and a good length to not some $5 little cheapy dowsing rods that I’d had prior to that.

So now I have these good dowsing rods and I’m sitting there and I’m asking these yes, no questions. And the answers show up in the rods, but I also feel the answers in my body. So that’s been quite enlightening to me most recently, and then also working with studying the work of Dr. Raymond Moody. He’s written a book called Life after life. And also God is bigger than the Bible. And he’s written many books over the years. He’s an elder gentleman now, but his small team had reached out to me someone from his team and asked if I would be interested in volunteering to write some correspondence replies for him and I jumped at the opportunity I mean, my soul just here we go again to answer the question, coming back around spiraling around full circle to answer the question of what is mind-body, spirit, soul, and Connection.

Well, my whole consciousness was like singing in a chorus. I felt all through my body that I would do this work for free. Even though I felt a tad bit off, I don’t know if I have time. It was one of those decisions that I really didn’t have to think about because I knew that if I need to wake up an hour early every morning, two hours early, whatever it took. I was going to do that first it was going to be like saying thank you soon as my feet hit the floor. use the restroom. Go into meditation. Do the gratitude flow that I teach with integrated spiral and then sit and read and meditate upon and think about my answers to these persons who have written to Dr. Raymond and write up some correspondence.

Of course initially, I’ve just begun this work. So I’m very green about it. And so I just send my will or maybe become the responses to the persons who write Dr. Moody. send those to my team lead if you will. And she will review them and she may delete a sentence or two or Addison’s to that kind of thing. And then she’ll use that to send from the official address because of course I don’t have access to Dr. Moody’s email, system, or email addresses. But this gives me a purpose. This gives me a reason to formulate such kinds of response answers, and then send them back to my team lead. And then, of course, they can go out as they will. Or not, you know, but they have the choice to use them or not, and if they use them if you were to write Dr. Moody and receive an answer from me, it may or may not be 100% my words but it would have the tap the contact signature line of Sheila Murrey on behalf of Dr. Raymond Moody, you know, that kind of thing. I’m not exactly sure even how we’re signing those right now or how they’ll be signed in the future. But it’ll be something to that effect. So you would know if the answer came from me.

The point of this is what I’ve found in this process is that it’s given me a very pointed, very specific, very identified means of connecting my soul desire. The work that I desired to do on my soul desires to do you know, I’ve always known for many, many years now that I’m a writer.

A writer writes, so I write all kinds of things. I write so much that sometimes I write the same thing again, but can pull it in a completely different way because the way I said it many years ago was very different than how I would say it now because of everything I’ve learned. But that’s something that I feel my mind and my body have led me to do to become a writer, but my soul and my spirit they’re wanting to communicate, and they wanted to communicate my whole life but being raised and coming up in a family the way I did very small family as an only child. I didn’t often feel heard in many ways I had my voice squelched either by the bullies at school, or just, I don’t believe I was ever a shy person, but definitely, I’m an empath and an introvert so because when I would put myself out there and then feeling kind of the brunt of that exposure.

In fact, I remember telling my first husband this one when I first met him, and was probably one of the reasons I fell in love early in my life. was because I felt like I didn’t have skin. I felt like I was a very broad person. And so anytime I shared anything with anybody, I could feel the brunt of it being received. And that’s the empath to my nature, you know, but I didn’t know that I didn’t even know what the hell of an empath was.

So, here’s the point. I’m getting to consciousness now. I’m coming full circle back around to the answer here. Is that consciousness, capital see, it envelops all of us it envelops our body. It envelops our minds. It envelops our spirit and our soul. Because we’re always thinking of how we’re being perceived right? And whether we’re being heard, and then beyond that, are we being understood?

There are so many facets to us and ways that we can express ourselves which is why so many people turn to art, you know, so they can just express themselves in their art. Or in their music and they never really have to. They never really have to acknowledge or even perceive how they’re being perceived. So they just do their art they put it out in the world and then you know, let the chips fall where they may, whereas a speaker, a teacher, or rider, we’re always looking for, well, especially the speaker and the teacher, right? Educator is always looking out at their students or at their audience to see how their words are landing. We’re looking for people’s faces, or their eyes to light up for their ears to perk up, you know, that kind of thing. A writer is always looking for interaction, we’re looking for somebody to call us up and mirror back to us how they, how received our words, how, whether they understood them or not, whether they read them or not. And how they landed, they were they hit home, you know. So, we are looking for acknowledgment, not in the way of the ego necessarily where we’re Oh, you’re so wonderful, you know, your words spoke to me like no one else’s have ever, you know, or we become the best selling author, or we have our works published in magazines, that kind of thing. I mean, that’s all nice. And good and warm, fuzzy stuff. But that’s not necessarily what I’m talking about, because that’s getting into the realm of this ego whether that exists or not. But I mean, just from this soul level, and spiritual level of wanting to be acknowledged in a way that proves to us that we’re really here.

Obviously, we’re in a body so we know we’re, doing something here. Even people that feel like they’re soulless, you know, and they don’t feel like they know their soul or spirit identity. Are they questioning if they even have one? They do have one. Everyone has one. If they’re in a human body, and they were and they were born on planet Earth, they may not be in touch with it. They may not interact with it. They may totally reject the idea of having one like the atheist rejecting God. But obviously, if there is a God, that created everything that we see, touch, hear taste smell. Then just because you say there isn’t a God doesn’t mean there isn’t it just you’re not in touch with it. You’re not in touch with all that that is you know, whatever label you want to put on God. But again, that’s a spiral thought, by the way, I’m just been off for a moment.

So again, the very simplistic answer to all of this is consciousness is everywhere in the body and can be everywhere, anywhere, all at once.

Your consciousness makes you who you are. And it continues to grow you and just as I was drifting off to sleep last night, the thought occurred to me of when you’re a baby, and you’re born you your birth into this world, and you’re such a tiny, small package. of a human. What must it be like? To your mind, you really didn’t have any worries, right? You didn’t have many thoughts. It was whether you were hungry, it was probably just all sensation. You’re probably laying there in your little crib or in your mother’s arms and you’re just this bundle of sensations, which is probably why babies cry so much. But then there are other babies who hardly ever cry, right? So we’re each experiencing the world, the external around us so very different. And then we’re processing that internally. And I wonder now if, I wonder if as a baby, what thoughts I had and did those thoughts. I mean, I would think they did. Those thoughts would help me talk to the cells of my body and helped me you know, as I started looking around and started getting older, right? Oh, I want to be tall like Mommy, I want to be tall like Daddy or I want to have long hair like mommy or I want my eyes to look like mommy’s eyes.

Do you know what I mean? Like, did I help? CO create how my body began to look as I grew up, and then when I started meeting other children, you know, and I started going to school and admiring certain teachers and things like that. Did I literally tell the cells of my body what I wanted my body to look like? One of the first stories I remember is about body autonomy. Is my mother not being happy with the size of her breasts? So she always said I hope that you have large breasts like the women on your dad’s side of the family, you know, so it seems kind of silly to say that now but how many women do have an issue with the size of their breasts? I mean, look at the sheer numbers and amounts of money spent on breast augmentation, you know, so, in one way, it seems silly for me to bring that up as a topic here. But in another, it’s so real for millions of women, the feel the size of their breasts, either too small or too large, and I’m sure there’s some number of women that feel that their breasts are too large, but most women go out and spend a lot of money if they have small breasts on getting larger breasts. You know, it seems silly to me because it’s not something that I ever had any thoughts about other than just remembering my mother saying that to me because she said it many times. And, um, but I guess I had average-size breasts, so it just wasn’t something that I ever thought about, you know, I never desired to have my breasts made to be any larger. So I always felt like women who did that are somewhat silly.

I now realize how many women really get caught up in that kind of snare. You know, when they see women on TV and movies on the cover of magazines and so forth that look a certain way they really really, really, like that’s their prime focus is to look a certain way. And well, anyway, so I do have judgments about that, I guess, in that I just feel that’s somewhat silly. Just be happy in the body that you have. I mean, sure, if you can change something with a little nip and tuck, here they are. Why not? Then I look at the extreme cases of Joan Rivers and, and ladies who literally ended up dying over the continual process of the nip and tuck again, everything coming back into balance, the consciousness, mind, body, spirit, and soul when all of this is connecting and talking with each other. It helps us I believe, to reside or keep our being in more of a state of balance.

We’re always balancing. We never like to get that done. But what I’m saying is, if you imagine that yin and yang symbol in 3d breathing, the black, the white, always coming back into balance and balancing like a wave in the ocean. You have, I think, a better chance of living well. Living. Happy, finding joy in your day-to-day, and just being healthy and vibrant and thriving, no. And grow and enjoy.

And on that, I’ll close. Thank you for the opportunity to share this discourse. Many blessings to you in ALL ways

Transcribed by https://otter.ai and grammar-checked using Grammarly.

Fractals of Omniscience

Omniscience knows ALL. Omniscience is always with you. You are never alone.

We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

You possess in miniature

Silver Birch was a spirit guide who spoke through Maurice Barbanell

You possess in miniature

The house that Sheila built

House of lives.

The house that Sheila built is not a house in the physical sense, but a house of Connected Persons. Persons who are Connected to me spiritually and soulfully. These are people who are of the utmost importance to me. The VIPs of my life!

Perhaps this is a sort of moral inventory I am making here, but as a store has inventory, my “house” is made up of all the dear people I have had the immense pleasure to know.

As an only child, I am humbled and surprised at the number of incredible people who have and continue to walk the road of life with me. Hmm, what a thought!

Husband

I’ve heard it said that as we age, friendship with our spouse, or significant other, is more important than physical attraction (or sex). I agree.

If you are lucky enough to meet and marry your soulmate, then there’s that. And it’s really beautiful if you can bring as much happiness to this person as you do for yourself.

My husband, Richard, is truly my soulmate and “love of my life.” ❤️🙏😘

My first two marriages ended badly, and while I learned life lessons from both relationships, I regret the hurt and pain. I can’t turn back time. And for my part, and yes, each person owns some of the responsibility of failing in those situations (no one is really better than another when it comes right down to it), but for some, that takes years to see. Thus, I am sorry. I thought I did my best, but we can’t see what we can’t SEE.

Children and grandchildren

It takes children to make grandchildren. Thus, it seems I should speak of my own children next, but no. Reason being, I wasn’t as mindful or “aware” of the profound soul Connection I had to my children when they were young.

So, let me tell you about the deep soul Connection I have with my eldest granddaughter, Jennifer Ann. My relationship with her best represents how nuanced and intricately interlaced ALL of our Connections are (though for the most part, unacknowledged).

My story with Jennifer goes back 10 years…

I was working in Boca Raton, Florida. I still remember taking my cell phone outside and walking up and down the hall while breathing with my daughter while she was in labor with Jennifer. I missed Jennifer’s actual birth, but treasure my memories of helping my daughter with her childbirth breathwork (eventually, Jennifer had to be born via C-section).

Anyway, as soon as I could, I took a few days off and flew to Connecticut, so I could comfort my daughter and meet my new granddaughter. Oh, she was an indescribable JOY to hold!

Throughout my visit, I observed (and felt) the spiritual Connection between Jennifer and myself. I explained the experience in my book as follows:

When I held Jennifer, I felt an immense resonance – truly representative of “Unconditional Love and LIMITLESS Source Energy.”

I spoke these words to Jennifer, “I know who you are. You are pure positive Source Energy.” At the precise moment the word “energy” left my lips, Jennifer whipped her head around – so much so that it surprised me – and looked me straight in the eye! The look she gave me as our eyes met seemed to ask, “How did you know”?

Excerpt from:
Murrey, Sheila. “Take It Upon Yourself to Live a Wholly Vibrant Life!” Apple Books.
This material may be protected by copyright.

Years later, when my twin granddaughters were born, I flew to New Hampshire, but this trip north challenged me to drive in the snow and ice over an hour from the airport to the hospital. I’d do it all over again though, as to stay in the hospital with my daughter and her girls the first 3 days of their lives was a priceless experience!

While holding my twin granddaughters those first days, I felt the nearly indescribable love and soul Connection with each of them that I’d felt (and continue to feel), with Jennifer.

At the end of one of my visits, I had instinctively swirled my fingers towards both girls in an energetic spiral manner, and both Jaclyn and Jewel had loved it. (Later I realized my dad had done this, so my spinning my index finger in circles wasn’t “instinct,” it was learned and fixed in my subconscious!)

On a subsequent visit, one of the twins, Jewel, had began twisting and twirling a lock of her hair. At that moment, however subconsciously, I believe Integrated Spiral was birthed.

I didn’t acknowledge or realize my previous spiral energy actions had made any influence on the girls until Jewel began twirling her hair.

I thought about the times when my two children were babies and my dad had swirled his finger towards their bellies and said, “bory bory” (we still don’t know why or what it means), and they would gleefully coo! Children are sooo easily mesmerized!

Coming back around full circle to my children, I love my daughter and son dearly. I cannot imagine who I’d be, or even if I would still be alive at this point, had they not come into my life when they did. I grew up in multitudinous ways with them. ❤️

Extended family

We don’t pick these folks, but love them or not, they can teach you invaluable life lessons if you are open to receive. So, judge not.

We all seem to switch places as the years go on, and you really don’t know who will come through for you when you least expect it and need them most.

Mentors

I’ve written a previous blog (here), some years ago about the exquisite mentors I have had the privilege to know, work for, and befriend. I do not believe I could have progressed in my life and career without their brilliant advice, support, and friendship.

Everyone should have a mentor and in turn, mentor someone. It is a rich relationship, that reaps lifelong benefits, well beyond money. A mentor can bring balance and stability, by bringing new awareness and offering you different perspectives.

Often the old saying is true, it’s not what you know, it’s who you know.

Friends

When I was young, I always befriended those who were not immediately or easily acknowledged, accepted or liked by others.

I have always stood up for the underdog. And I have been bullied for it.

When the first black family moved to our town, I befriended the children. They were sooo friendly and we got along famously! I didn’t see color or ever think to treat anyone any differently because of their skin tone, or any different feature, but other kids did and I was curious as to why that was the case.

I went home and mentioned to my folks how much I enjoyed my new friends company (and how not many others seemed to) and my mom was fine with me inviting them over. But my dad cautioned me saying, “you can be friends, but nothing more.” Later, my mom clarified that dad would never want me to date anyone of a different race or nationality.

It was the first I knew of racism, and it really perplexed and bewildered me! I felt the emotional pain of conflicting thoughts.

Thankfully, dad changed (or softened) many of his views before he left this earth, but the memory of that emotional hurt still lingers. My mom was much more open to discussing race with me because of our Cherokee Native American ancestry. (I am of mixed ethnicity.)

Though my complexion is light, I consider ALL my brothers and sisters. It is also why I wrote this:

“Dancing with the Energy,

In the pinpoint center of the spiral,

She came alone with no siblings.

But as she unwound herself, the spiral emerged.

Then, she harmonized with many, and THEY became her siblings.” ❤️🦋🌀

To this day, I hold my true friends near and dear to my heart. I love that my circle of friends include beautiful hearts and souls of every race, creed, religion, sexual orientation, political affiliation, etc.

Sheila’s poem, “Dancing with the Energy” – screen capture from her Clubhouse bio.

I choose friends based on their heart, and the soul Connection I feel when I am with them (even if only by voice).

Yes, interestingly, some of my dearest friends I haven’t even met in person. We’ve only met by phone on Clubhouse or on Zoom. Soul Connections do not rely on the physical. Isn’t that intriguing?

Colleagues

After having spent 30 plus years in Information Technology, I have gotten to know and spent many days, weeks, months, and years working with many excellent colleagues. And I do mean, incredible people. I am thrilled to have formed lasting friendships with many.

Several former colleagues continue to Connect with me (even if initiated for a reference—but always to chat about a bit more than superficial things). I am always happy to hear from them. Giving out professional references is one way I can “give back” in honor of the help and advice my mentors always graciously gave me.

In particular, I want to thank the many “scary smart” folks I had the pleasure of getting to know, and working with at:

  • The Veterans Administration on the VETSNET team (4 years, 4 months) of employees and contractors from Liberty, Booz Allen Hamilton, Halfaker, and others, while employed by Advanced Systems Design (ASD).
  • Emerson Process Management (3 years)
  • Jabil Circuit
  • AT&T Mobility
  • Walt Disney World, Parks & Resorts Operations
  • Campus Management
  • Florida Virtual School
  • US Air Force Space Wing (2)
  • NASA, Space Gateway Support, and InDyne Inc. at Kennedy Space Center (5)
  • Lone Star College
  • OnSource Consulting, Inc.
  • Ellucian (4)
  • Embry-Riddle Aeronautical University (10)

Acquaintances

Smile. Be nice or at least kind to everyone you meet. You really never know when or where people will pop back into your life.

I have had some people show back up in my life (from seemingly unimportant encounters), that have utterly astonished me.

Some individuals have shown up again in my life “out of the blue” providing me evidence that metaphysical or supernatural powers are indeed at work—often. There’s simply been too many bizarre and uncanny encounters occur (incredibly timed) for me to simply chalk these kinds of experiences up as “coincidences.”

In closing

I believe (because I’ve witnessed it), that everyone moves along at differing rates of speed. And thinking that thought helps me when I don’t understand another’s perspective. As well, my mantra of Everything Resolves to Gratitude helps me a lot too!

I choose to hang with uplifting souls to help mySelf! It simply FEELS great! ❤️🦋🌀〰️

The more things change, the more they seem to circle back (and stay the same).

So, I would like to offer the main intention I bring into each relationship, and yes, at the start of each day and in any difficult moment:

To offer a way to open your mind to receive the Connected nature of it ALL.

Excerpt from:
Murrey, Sheila. “Take It Upon Yourself to Live a Wholly Vibrant Life!” Apple Books.
This material may be protected by copyright.

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.


From Goosebumps to GodBumps

From Goosebumps to GodBumps.

Have you ever had the experience of talking with someone about something very deep or important to them and got goosebumps or chills?

This book, GodBumps: Connecting to the Spiritual World through the Five Senses – Buy here: https://amzn.to/3u9by6X explores that mystery and explains how I went from only randomly experiencing that phenomenon to living from a place of open-hearted, heart-expansive life where I have the blissful pleasure of feeling my GodBumps (term for that INTERNAL body tingling, bubbly, effervescensing sensation) everyday! AND be sure to check out the video at the end of this post (for an interview with the books author and ME)!

Organizing force = God

It’s only a theory, but I believe the organizing force, or Power for GodBumps, is God. Pretty straightforward, right? But, even if this sensation occurs for some other reason, I’m still good with crediting God (or as I prefer to say, Omniscience), for blessing me with such a beautiful feeling and mystery.

Can more than one Religion explain this?

Moving through multiple ways: Christianity, Buddhism, Taoism, and Shamanism – which one best explains GodBumps?

Spirituality and Science now, overlap.

One religion isn’t big enough to cover GOD!
I get it. ❤️🦋🌀I once told a Christian lady that God is ENERGY and she vehemently disagreed. I ended the discussion with this, “holding a form of godliness, but having denied the power thereof. From these also turn away.” 2 Timothy 3:5

BEing in Alignment

‪#1-What does “alignment” mean to you?‬

#2-How does it feel, or how do you know?

#3-How long does the feeling last?

#4-When does it occur?

#5-Is there any result?

How does it FEEL?

For me, when I answer the questions above, I get:

#1 reality matches soul

#2 Godbumps

#3 A few seconds and is the best feeling

#4 when talking with others about deep topics, God, Spirit, visions, dreams, raw foods, or subjects that hold a sense of deep meaning for them (and I validate that for them as their truth)

#5 usually means the person involved and I have a soul tie

When I am in alignment I FEEL the Godbumps! The physical resonance of ALL that is—IN my body! Yes!! ❤️🦋🌀〰️

If you gravitate to things that give you GodBumps ((resonance with your soul)), you are my tribe.

Dharma

I’m paraphrasing from what I have learned:

  1. Your dharma = your nature, or essence.
  2. You feel happy the more you act from your essence.
  3. Act or flow from your deepest thoughts and feelings (as this honors your soul).
  4. Know your truth. It won’t align with ignorance, habits, desires, delusion, egoism, or attachments.
  5. You aren’t in alignment with your essential nature (personal dharma), if your life is in chaos.
  6. Follow your gut, intuition, and instincts making use of your God given gifts.
  7. Your dharma determines the direction of your life. It is truly the Tao, the Way. When you follow it, the power will propel you and your life will flow.

Dharma is not just about religion. Dharma is about you, your life, actions, character, natural talents and abilities. You are the sum of your Dharma.

Hey, if you’d LOVE to talk about this, comment on this post, or on the video!

Davie Pfaffle interviews Sheila about GodBumps

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

No matter which path you follow, stay Connected

Meditate on these words. Let me know what changes for you in a week. I love reading your comments!

The Nine Noble Virtues
Honor your elders (statue of Native American elders)
Diurnal cycle
Jesus in the center
Always consider Perspective
Mandala drawing
Walk a mile in another’s moccasins
Consider the relics
Completed Mandala – We Are All Connected
The healer in me, honors the healer in you. Medicine wheel; Sedona AZ
Be creative. Give back to nature.
ALL paths are merely suggestions.
Symbols remind and instruct us.
To ground us. To guide us.
Even about how to heal ourselves.
And learn new ways. An Iris is miraculous.
Activate your DNA daily. Feel the Godbumps (like goose bumps, but deeper).
Share your soul with others.
About your soul family.
And if you feel hurt… forgive yourself and your others.
Your vibration is ALWAYS key.
Connect with a tree. Even through a window.
And remember, even the most spiritual have to buy food, and take out the trash. Namaste.
Hold hands. Whenever you get the chance.

Tips for staying Connected

  • Walk outside
  • Smile at someone (even if you have to fake it)
  • Say something to someone
  • Write someone a note
  • Hug someone
  • Hold someone’s hand
  • Help someone
  • Chat online
  • Bridge the age (frequency) gap
  • Join a group (yes, even a networking group)
  • Open your home to someone
  • Take a class
  • Grow something
  • Give something away
  • And if you burn something, send your kisses with it in the smoke

Many blessings to you in ALL ways. ❤️🦋🌀〰️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.