July 25th – I’m trusting you

It’s July 25th, 2024; We have an original modern sounding country song that I think you’ll love! It has a great guitar bridge too! Enjoy this mid tempo, radio-ready song from Steven Cooper’s music studio, Nashville, TN.

Trust

Here’s the two-hundred-seventh new music post for 2024, as I consistently share one of our pro demo original songs each day this year. I recognize the chord progressions and melody from another song of Richard’s, much like we always recognize a James Horner theme song from the movies, Avatar, Enemy at the Gates, Project X, and probably several others–anyone else know the 4 step horn progression I’m talking about here? It’s iconic in theme music in our opinion. We can usually always find it in a James Horner score! Does reusing a progression or melody make us trust the composer more? It’s a way to develop and build on a signature sound isn’t it?

Do you trust me?

You don’t have to, but maybe it helps if you do–if you’re going to take a chance and buy something I’m putting in front of you. Of course, I believe the Biology of YOUR Belief is what matters most. I sooo agree with Dr. Bruce Lipton on that. And once you do believe in yourself, I feel most of your self imposed limitations will drop away!

Meme: “Love needs two things: it has to be rooted in freedom and it has to know the art of trust.” –Osho

I believe we can decide for ourselves as we grow and mature. And if we make mistakes, especially if we break manmade laws, we should be punished. Even if we’re not caught, we suffer guilt, and why do we feel that way? If we’re taught (or programmed) in one way or another, I think it’s human nature to sense guilt.

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Trust and gratitude holding hands

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’m running my fingertips over the design of the Super Patches on my arms today and feeling the magnificence of sensation. It’s as if my fingertips are reading these designs as a visually-impaired person would read Braille! What a delight this new discovery is to me–and perhaps you’ll try these and find that to be true for you as well!

You can check out more about these incredible Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, always learning, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

After Christmas thoughts on Consciousness

Hello friends and readers this morning after Christmas Day, I thought it might be a fun exercise to say a few words and put this out onto a blog article to answer the question of what the mind-body, soul, and spirit connection is a question that came up recently and I thought I would take a moment to meditate on those words mind, body, spirit, soul, and connection and see what if any thoughts drop in about that in my rational academic mind, the topic of mind body spirit soul connection brings me to consciousness. Because consciousness is an overarching word term that we can use to describe how all of these pieces fit together within us.

Consciousness is, as we know, not something that resides in one place within us as human beings, but it can be the consciousness most notably and closely associated with our brain and our thinking. How we come to have the thoughts we have and what we consider to be real about us. That our consciousness has learned is something that can reside throughout our body. So we have consciousness of thought, yes, but the cells of our body are conscious.

So we have consciousness throughout our bodies. There’s also the consciousness of mind. There’s a consciousness of the body because of the consciousness that envelops and resides within each cell 50 to 70 trillion cells of the body and then I believe there’s a consciousness of spirit too because the Spirit will continue to live on it. Some say consciousness exists apart from the body, but can also come into the body and envelop and embrace and live within and breathe within the body. And then the soul which I believe from what my husband has taught me, dear ‘love of my life’ loving husband. He has taught me that our soul is in our blood. This makes so much sense to me because we carry our ancestors with us in our blood, you know, their DNA.

You know, scientifically we know these things right? From the lineage from whom we’ve come, from whom this body has come that we reside in. That is our soul. So the soul of our ancestors is quite literally in our blood in our DNA and in the chemistry of the blood. And this is also a reason why we inherit certain diseases if you will. Because, you know, our mother, our father had certain tendencies and things sometimes skip a generation or things sometimes only come with this on the male side of the family or the female side of the family. You know, certain traits, characteristics, or ills. So, someone in your history your parent or grandparent had heart issues. You may have a tendency toward heart issues, but perhaps your job with your soul is to upon knowing such do whatever you can to prevent those kinds of issues in your body so that your soul doesn’t really experience that. But that’s just one brief example.

This idea of mind, body, soul, and spirit Connections is a matter of consciousness. It’s a matter of how conscious we are of this whole soup or petri dish that we are. And I believe this is also key to determining or discerning or deciphering why we get certain sensations in the body. I’m not talking about just a stomach ache or something. You know, I’m [indistinguishable]. I’m talking now more about how we can feel spiritually inclined to believe certain things or come to certain understandings or have certain knowings because we feel certain things in the body. This could be our we sense love, how we feel love, how we feel when we’re so full of love, our hearts going to just expand and burst, or, for me and my particular situation or instance,

I feel what I’ve talked about many times and written about this sensation in my body, mostly in my thighs, which I call GodBumps. And you may remember that I did an interview with Davey Pfaffle about GodBumps. He and his wife wrote the book, GodBumps. Here’s the link to that interview: https://www.youtube.com/watch?v=0EP0lqKnHGA

So the GodBumps sensation is similar to goosebumps, but it’s more internal. It’s something that it doesn’t necessarily show up as God bumps on the external flesh of my body, but within my body, I feel it. It’s like a bubbling effervescence thing, my word for how I feel the energy in my body. So it’s sort of tingly. It’s sort of goosebumpy. But it’s inside. It’s really like the best way I can explain it is when you drink a soda and you feel the bubbles on your tongue. That’s what I feel but it’s inside.

Now recently, I’ve come to learn through my Reiki classes and training, that when I hold dowsing rods, I asked the dowsing rods to show me my yes answer. At the same time, I feel the GodBumps in my thighs and all through my legs. I mean, it’ll just that sensation I’ll go all the way to my feet and swirl around and come right back up. The longer I sit with that yes answer. When I asked the dowsing rods to show me a knowing answer, I felt from my stomach all the way up. I felt God’s bumps was was unusual. And when that happened, I knew that I was a human dowsing rod. This doesn’t just work, you know willy nilly at any time of the day. But I really have to be in a serious question asking almost meditative thought. I don’t have to be meditating to ask the questions. But I just need to be present. I guess we could say sitting with the question. I have to make sure my feet are grounded. I have to make sure my legs aren’t crossed. And if I’m holding the dowsing rods, I have to be holding them up correctly and appropriately. And there’s a way to do that.

I had not learned the technique prior to the last couple of months. So whenever I used the dowsing rods before I got hit-or-miss responses, I had to be in a place like Sedona, Arizona where there’s a vortex before the dowsing rods really showed me that they did anything. So I didn’t use them very often because I didn’t really have much experience or belief in what they could show me because again, I hadn’t been drained. But a couple of months ago during my Reiki classes, I did receive that training and bought a new set of rods that were much more straight as an arrow robust copper, full copper, and a good length to not some $5 little cheapy dowsing rods that I’d had prior to that.

So now I have these good dowsing rods and I’m sitting there and I’m asking these yes, no questions. And the answers show up in the rods, but I also feel the answers in my body. So that’s been quite enlightening to me most recently, and then also working with studying the work of Dr. Raymond Moody. He’s written a book called Life after life. And also God is bigger than the Bible. And he’s written many books over the years. He’s an elder gentleman now, but his small team had reached out to me someone from his team and asked if I would be interested in volunteering to write some correspondence replies for him and I jumped at the opportunity I mean, my soul just here we go again to answer the question, coming back around spiraling around full circle to answer the question of what is mind-body, spirit, soul, and Connection.

Well, my whole consciousness was like singing in a chorus. I felt all through my body that I would do this work for free. Even though I felt a tad bit off, I don’t know if I have time. It was one of those decisions that I really didn’t have to think about because I knew that if I need to wake up an hour early every morning, two hours early, whatever it took. I was going to do that first it was going to be like saying thank you soon as my feet hit the floor. use the restroom. Go into meditation. Do the gratitude flow that I teach with integrated spiral and then sit and read and meditate upon and think about my answers to these persons who have written to Dr. Raymond and write up some correspondence.

Of course initially, I’ve just begun this work. So I’m very green about it. And so I just send my will or maybe become the responses to the persons who write Dr. Moody. send those to my team lead if you will. And she will review them and she may delete a sentence or two or Addison’s to that kind of thing. And then she’ll use that to send from the official address because of course I don’t have access to Dr. Moody’s email, system, or email addresses. But this gives me a purpose. This gives me a reason to formulate such kinds of response answers, and then send them back to my team lead. And then, of course, they can go out as they will. Or not, you know, but they have the choice to use them or not, and if they use them if you were to write Dr. Moody and receive an answer from me, it may or may not be 100% my words but it would have the tap the contact signature line of Sheila Murrey on behalf of Dr. Raymond Moody, you know, that kind of thing. I’m not exactly sure even how we’re signing those right now or how they’ll be signed in the future. But it’ll be something to that effect. So you would know if the answer came from me.

The point of this is what I’ve found in this process is that it’s given me a very pointed, very specific, very identified means of connecting my soul desire. The work that I desired to do on my soul desires to do you know, I’ve always known for many, many years now that I’m a writer.

A writer writes, so I write all kinds of things. I write so much that sometimes I write the same thing again, but can pull it in a completely different way because the way I said it many years ago was very different than how I would say it now because of everything I’ve learned. But that’s something that I feel my mind and my body have led me to do to become a writer, but my soul and my spirit they’re wanting to communicate, and they wanted to communicate my whole life but being raised and coming up in a family the way I did very small family as an only child. I didn’t often feel heard in many ways I had my voice squelched either by the bullies at school, or just, I don’t believe I was ever a shy person, but definitely, I’m an empath and an introvert so because when I would put myself out there and then feeling kind of the brunt of that exposure.

In fact, I remember telling my first husband this one when I first met him, and was probably one of the reasons I fell in love early in my life. was because I felt like I didn’t have skin. I felt like I was a very broad person. And so anytime I shared anything with anybody, I could feel the brunt of it being received. And that’s the empath to my nature, you know, but I didn’t know that I didn’t even know what the hell of an empath was.

So, here’s the point. I’m getting to consciousness now. I’m coming full circle back around to the answer here. Is that consciousness, capital see, it envelops all of us it envelops our body. It envelops our minds. It envelops our spirit and our soul. Because we’re always thinking of how we’re being perceived right? And whether we’re being heard, and then beyond that, are we being understood?

There are so many facets to us and ways that we can express ourselves which is why so many people turn to art, you know, so they can just express themselves in their art. Or in their music and they never really have to. They never really have to acknowledge or even perceive how they’re being perceived. So they just do their art they put it out in the world and then you know, let the chips fall where they may, whereas a speaker, a teacher, or rider, we’re always looking for, well, especially the speaker and the teacher, right? Educator is always looking out at their students or at their audience to see how their words are landing. We’re looking for people’s faces, or their eyes to light up for their ears to perk up, you know, that kind of thing. A writer is always looking for interaction, we’re looking for somebody to call us up and mirror back to us how they, how received our words, how, whether they understood them or not, whether they read them or not. And how they landed, they were they hit home, you know. So, we are looking for acknowledgment, not in the way of the ego necessarily where we’re Oh, you’re so wonderful, you know, your words spoke to me like no one else’s have ever, you know, or we become the best selling author, or we have our works published in magazines, that kind of thing. I mean, that’s all nice. And good and warm, fuzzy stuff. But that’s not necessarily what I’m talking about, because that’s getting into the realm of this ego whether that exists or not. But I mean, just from this soul level, and spiritual level of wanting to be acknowledged in a way that proves to us that we’re really here.

Obviously, we’re in a body so we know we’re, doing something here. Even people that feel like they’re soulless, you know, and they don’t feel like they know their soul or spirit identity. Are they questioning if they even have one? They do have one. Everyone has one. If they’re in a human body, and they were and they were born on planet Earth, they may not be in touch with it. They may not interact with it. They may totally reject the idea of having one like the atheist rejecting God. But obviously, if there is a God, that created everything that we see, touch, hear taste smell. Then just because you say there isn’t a God doesn’t mean there isn’t it just you’re not in touch with it. You’re not in touch with all that that is you know, whatever label you want to put on God. But again, that’s a spiral thought, by the way, I’m just been off for a moment.

So again, the very simplistic answer to all of this is consciousness is everywhere in the body and can be everywhere, anywhere, all at once.

Your consciousness makes you who you are. And it continues to grow you and just as I was drifting off to sleep last night, the thought occurred to me of when you’re a baby, and you’re born you your birth into this world, and you’re such a tiny, small package. of a human. What must it be like? To your mind, you really didn’t have any worries, right? You didn’t have many thoughts. It was whether you were hungry, it was probably just all sensation. You’re probably laying there in your little crib or in your mother’s arms and you’re just this bundle of sensations, which is probably why babies cry so much. But then there are other babies who hardly ever cry, right? So we’re each experiencing the world, the external around us so very different. And then we’re processing that internally. And I wonder now if, I wonder if as a baby, what thoughts I had and did those thoughts. I mean, I would think they did. Those thoughts would help me talk to the cells of my body and helped me you know, as I started looking around and started getting older, right? Oh, I want to be tall like Mommy, I want to be tall like Daddy or I want to have long hair like mommy or I want my eyes to look like mommy’s eyes.

Do you know what I mean? Like, did I help? CO create how my body began to look as I grew up, and then when I started meeting other children, you know, and I started going to school and admiring certain teachers and things like that. Did I literally tell the cells of my body what I wanted my body to look like? One of the first stories I remember is about body autonomy. Is my mother not being happy with the size of her breasts? So she always said I hope that you have large breasts like the women on your dad’s side of the family, you know, so it seems kind of silly to say that now but how many women do have an issue with the size of their breasts? I mean, look at the sheer numbers and amounts of money spent on breast augmentation, you know, so, in one way, it seems silly for me to bring that up as a topic here. But in another, it’s so real for millions of women, the feel the size of their breasts, either too small or too large, and I’m sure there’s some number of women that feel that their breasts are too large, but most women go out and spend a lot of money if they have small breasts on getting larger breasts. You know, it seems silly to me because it’s not something that I ever had any thoughts about other than just remembering my mother saying that to me because she said it many times. And, um, but I guess I had average-size breasts, so it just wasn’t something that I ever thought about, you know, I never desired to have my breasts made to be any larger. So I always felt like women who did that are somewhat silly.

I now realize how many women really get caught up in that kind of snare. You know, when they see women on TV and movies on the cover of magazines and so forth that look a certain way they really really, really, like that’s their prime focus is to look a certain way. And well, anyway, so I do have judgments about that, I guess, in that I just feel that’s somewhat silly. Just be happy in the body that you have. I mean, sure, if you can change something with a little nip and tuck, here they are. Why not? Then I look at the extreme cases of Joan Rivers and, and ladies who literally ended up dying over the continual process of the nip and tuck again, everything coming back into balance, the consciousness, mind, body, spirit, and soul when all of this is connecting and talking with each other. It helps us I believe, to reside or keep our being in more of a state of balance.

We’re always balancing. We never like to get that done. But what I’m saying is, if you imagine that yin and yang symbol in 3d breathing, the black, the white, always coming back into balance and balancing like a wave in the ocean. You have, I think, a better chance of living well. Living. Happy, finding joy in your day-to-day, and just being healthy and vibrant and thriving, no. And grow and enjoy.

And on that, I’ll close. Thank you for the opportunity to share this discourse. Many blessings to you in ALL ways

Transcribed by https://otter.ai and grammar-checked using Grammarly.

Fractals of Omniscience

Omniscience knows ALL. Omniscience is always with you. You are never alone.

We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Talk after Reiki II graduation ceremony

Here’s the audio of my talk:

Hi, I would love to speak with you now about an exercise that we did today at our Reiki graduation ceremony. And I think this exercise within a group in particular, a small group would be really good to do especially to set initial intentions and to ground each participant and to help them connect with each other. You may want to do it at the end of a first session or the beginning of a second or third session especially if you have sensed there to be some disturbance in the group dynamics or the energy of the group. And essentially what it amounts to is each person arranges their body (to point their solar plexus towards the person they are speaking to), and in particular, their eyes to look at each person in the group one at a time and then simply state the other person’s name.

For example, I’ll say XYZ is the name of the other person, so you would say “XYZ, I experience you (or the universe experiences you) as ABCDEFG type of person meaning you can use a couple of words or a couple of sentences, but it shouldn’t be any more than a couple of minutes for you to describe each person. You might say things like, “Carol, I experience you (or the universe experiences you) as a loving, tender hearted, caring, nurturing person. You put yourself out there for everybody around you. You give so much from your heart, and you may even over get to the point of diminishing your own self. But you are wise enough to know you can always refill your empty cup. I love you. Thank you. And that’s that’s really it.

You know, you’re giving people the opportunity to understand you’ve heard them. You’ve seen them. You’ve experienced them. And I love this practice. I love the practice of this exercise because it helps each of us connect better with each other, heal any perceived grievances we may have had or held against each other. It really opens our hearts and lets each other appreciate and tune into each other’s energy and realize that we’re not alone. That others see us even if they’ve only known as for a short time.

Like I said, you may use this activity at the end of the session when you’ve only had a couple of hours together participating in a group. I would think that it might be fun in the beginning just to keep it very short and tell each other a perception that they have upon meeting because we all know that.

Initially, when we meet people within the first seven to 30 seconds, we form an opinion of them. And then later when we do this exercise again, after the first session or second session we’ve had a few hours together (if somebody’s taking notes of this or you’re writing these these perceptions down), you can look back and see how much your perception has changed of that person or how in tune you were to pick up on who that person really is. Maybe you’re seeing that person’s heart or their higher self and you’re getting in touch and you’re getting in tune and then therefore this is validating your intuitive awareness.

So, try that exercise and let me know what you think of it and how it works for you. We just did it at our Reiki II level graduation ceremony (and I can tell you that even during the Reiki II weekend class participation, we had some energy disturbances between a couple of the participants) and I was so utterly amazed and impressed when each of those people got to express to each other in our group setting, how they experienced the other person because it was totally positive! There was no negativity. When another participant got their opportunity to share actually said, “I’m not gonna pull any punches and I’m gonna be brutally honest…” and I thought, “Oh gosh, here it comes.” And I didn’t think that particular person had an issue with anyone else. So, when that person got a chance to speak to the other, she let it all hang out and of course it was all worded quite eloquently and was very caring. However, when I heard the words ‘brutally honest’ I thought here comes the negativity. How could this be negative because I thought these two folks got along famously. Well, they did but it was just again, bringing back to my consciousness, how the words that we choose, can even kind of set us up for a different expectation. I thought the next words out of her mouth was gonna be something negative after she said, “I want to cut to the chase and be brutally honest,” right? Maybe just the use of the word brutal especially in this loving, nurturing type of environment and the circle we’ve built over several weeks together. I wasn’t expecting THAT word. I think it was kind of jolting to me. Right?

But this is why I love doing WordPlay. This is why I love facilitating especially small groups, four to eight people, because I think you can really build lasting friendships and really bond with one another. You can really find out a lot about yourself too, because I found myself when I was not forced but when I was prodded if you will (by means of this exercise), to give my opinion of my experience of another human being. I found I immediately tuned in to my pure essence my higher being, God, Omniscience, Source. You know, I immediately tuned in. I immediately got the dowsing rods kind of feedback in my body of the Yes answers every time I spoke something to someone (as I was telling the truth of course) through the whole process. Every time I spoke to the person I felt GodBumps! I felt the GodBumps sensation in my thighs, which is my Yes answer. And now after Reiki level II, I know when I feel God bumps above the waist (in my torso and arms) that is my No answer, as it’s a very strong sensation (meaning the answer No is quite firm). A No answer like this is both inside me and coming to me from The Field, with the stronger the sensation.

This is akin to one looking at the different hues and shades of a certain color. When a color is really bright, that’s the equivalent of when I get a really strong sensation. Similarly, when the color is a pastel color that’s equal to when I feel the slight subtle GodBumps sensation. So the stronger sensation is my Yes answer (or agreement from the Universe on whatever is being discussed), and the more less sensation of GodBumps above the waist is for when I get firm No answer from the Universe.

I’ve learned that through Reiki II for myself personally. I’ve also learned I’m a human dowsing rod and that was validated during the instruction of how to properly use the dowsing rods (as I’d never been instructed how to use them properly before). I’d had a cheaper pair before and I knew they worked to show me where the energy was but I never used them for any specific purpose. I didn’t know I could use them to obtain a yes or no answer nor how to hold them properly with my elbows close against my body. So now, I love the dowsing rods.

I mostly focus on tools, techniques, tips we can ALL use that will aid us in our development mentally calming the mind, growing spiritually, and healing physically. I look for things that we don’t involve external tools. If we’re laying in a hospital bed and we’re near coma we can do these things. That’s the kind of medicine I’m looking for and is what holistic health means to me–holistic medicine. Things you can do on your own, within and of yourself. And you’re a creator. You need no other external tools or external medicines, and so on and so forth. Your breath, your energy, the feeling of your own body (acupressure and reflexology for example), the sensing, the tuning in the going within the meditation, the prayer, the mental attitude, the self talk, the self awareness, the awareness of your conscious thoughts, all of that’s holistic medicine to me. And with that, I send you my love and blessings. Many blessings to you in all ways. We are in this journey together at this time. While I’m breathing and I’m this side of the dirt, I’m alive. And even once I transition whenever that shall occur. I want you to know I’m always there for you. Your loving Spiral Sister in Christ Jesus’ name, Amen. Awoman. Namaste. OM

Many blessings to you in ALL ways. Always.
Omniscience IS IN Everything. Go about your day with God knowing Omniscience is always with you. You are never alone. You are never alone.

p.s. Please comment and connect with me if you’d love to receive distance Reiki healing.

Transcribed by https://otter.ai

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

How can you know your Soul?

Knowing your Soul

Some people feel it. They feel their soul within their body when they’re in the groove, happy, and sensing elation.

Some sing with soul and love soul music. And while that’s aWEsOMe, that’s not exactly what I’m referring to in this post.

When I meditate I connect with my soul. I yawn to bring in more oxygen to feed and nourish my soul (that resides in my blood). I integrate spirit into my soul. I clear out whatever is not needed. I release old traumas. Perhaps, even past life traumas.

How can you know your soul
How can you know your soul

How can you really “know” your Soul?

From what I’ve learned in the last five years

  • Your Soul knows why you are here, but you may not realize why you’re here–yet
  • Your Soul is not good or bad, it’s just your true Self, the part of you that has always been and will continue to be
  • Your Soul is your essence, your most honest Self
  • Your Soul is the real you
  • As you open your “real eyes” to your Soul, it will emerge
  • When you are in alignment with your Soul, you’ll feel good
  • You may want to defend why you’re here to others, but you don’t have to, just let them move on (They have their own path)
  • Your Soul will draw the people, places, and things to you that you need, because you don’t really need much (in the physical) to accomplish what you came here for
  • Your Soul has everything it needs for you to accomplish what you came here for–just listen
  • Sit with, meditate,  pray, listen–you’ll know what to do
  • Take action when prompted–you’ll feel a push or pull
  • When you are ready, a teacher will appear–look, listen, feel, and learn

When you are in alignment with your Soul

  • You’ll feel on fire
  • You’ll feel on purpose
  • You’ll feel appreciation for everything
  • You’ll feel gratitude even when you can’t figure out what you’re grateful for
  • People will say that you’re glowing
  • Your eyes will sparkle or twinkle and people will notice it, and the ones who are living in alignment with their Soul, will tell you
  • Your voice will be strong and full of compassion
  • Things  you used to find to be difficult will just sort of flow, or fall easily into place
  • Some people may call you lucky
  • You’ll sense that your ambition fills you with Energy, even when you’re physically tired
  • You won’t feel lonely, sad, depressed, or stressed, because your Soul will be motivating you to action
  • And you’ll always have something to do, something going on, not busy work, Soul directed joyful tasks
  • You’ll sense a confidence in your manner that you may not have ever felt before
  • Action in alignment with your Soul will somehow move mountains
  • You’ll want to nurture your Soul
  • You’ll be drawn to seek out your Soul more and more, and Connect with it

On the path

Your Soul, when you are on a path of DOING what you came to do, will cause you to feel wonderful good feeling emotions (Energy in motion)!  You may feel a tingle, small electric kind of charge, or even goose bumps–what I call God bumps.

The Soul

The concept of the Soul. When we breathe in from the larger part of Spirit, a bit of Spirit (carried by oxygen) mixes with our blood to become our Soul. As oxygen enlivens us (our blood), we express Spirit, and feel our Soul.

Note: As you start to know your Soul, you may notice that your Ego may take a hit. Just know that going into this work, as your Ego is grown out of your Beliefs (conditioning, or “programming”), but your Soul is your Truth, which must always take precedence. Your Soul shall preempt your Ego. And that’s good. Let it Be.

Be the person your Soul knows you are!

Namaste. OM

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Living a blessed, blissful, and happy life in balance

To live a blessed, blissful, joyous, and happy life, to me, means living life in balance, squeezing all the juice out of life in the present moment while aware and conscious of God, (Source, Holy Spirit, Energy, Creator), the Divine Presence that is all around and through us. I refer to God as, Omniscience.

My work

My “work” (day job) is not just what I do Monday through Friday each week to earn a paycheck. My job provides me the time to learn how things work, including how I respond to challenges and stress. My work environment often causes me to consciously acknowledge how energy works because I find many contrasts there!

❤️🦋🌀

My main and utmost job though, is to myself. To grow my inner being, true nature. I work on mySelf on spiritual and energetic levels.

Live blessed and blissful in balance

God Bumps

I focus as Spirit leads me, where I feel the internal bodily sensation of “God Bumps” (thrill bumps, chills, tingles, and ripple-like feelings).

The more I feel these God Bumps (or GodBumps) the more that sensation occurs whenever I meet, have a conversation with, or sit in the presence of other beings who are also on a path of enlightenment.

God Bumps are my way of describing how “aligned energy” feels, as it resonates within my body. Typically, this “energy alignment” brings me to the present moment, to be conscious of the fact that I am a spiritual being (with a soul), having an earthly experience.

I seek out (and visit again and again) the people and places, that cause me to feel God Bumps. I believe I feel these sensations because I am an empath. I actually feel it, when I make a soul connection with someone. I also blog (write) about it! Click here for my other articles.

Not above or below

I’ve always held a belief that no one is more worthy–of spiritual enlightenment, fame, a huge salary, or any other so-called measure of success–than anyone else. More is going on.

I’ve always felt some sort of injustice, while reading about the huge salaries and bonuses some people receive, while many others are barely making ends meet. Do some people really work harder, smarter, than the rest of us? Clearly different classes of people have always existed through history. A few who live very well, while many thousands, even millions subsist.

Also, I have prayed for the upliftment of religious leaders caught up in scandalous activities. Not that everyone who is a spiritual leader or teacher is perfect (save one), but I hold such leaders to a higher standard – and I think many of us feel that way.

Jesus – The Christ

Speaking of the perfect one, I was brought to the knowledge of our Holy savior, Christ Jesus of Nazareth when I was young. My mother taught me of Jesus’ perfection as He was/is God made flesh. I am of the mind that God made Jesus to show us the true way of enlightenment – and how we are all energy.

Jesus did not look upon illness or dis-ease, He saw us in our whole (Holy) state of being. That is so when you study of His many miracles. He asked the lame to “take up thy bed and walk” because the man had to believe he COULD walk – before being able TO walk! Jesus already knew the man COULD walk, that walking was within the man’s ability. Jesus healed the woman (or helped her to experience her healing) who merely touched His garment because she reached out to Him by faith. Remember the Holy scriptures tell us that Jesus said, “your faith has made you whole.”

Jesus came to show us, teach us, of our inner Holy/wholly state, (our divinity) – but sadly many people still do not “get it.” That is why He said, “Many will come in My name, but deny the power thereof.” Power = energy.

Energy

Energy separates us from the inanimate objects man creates. We cannot breathe life / energy into anything we make.

Our babies get their Spirit, energy, breath from God, Divine Source. God breathes and works through us and all living things.

Earning and Worthiness

We are all inherently worthy to have our needs met – even our desires.

If one person can somehow manage to “earn” a billion dollars, then others must also be capable. If one person is able to feed millions, others must also be able. At least the possibility of attaining our desire is possible.

I believe we have a great responsibility. Not only to take care of ourselves so we can help others, but to acknowledge our connectedness. We can attain wonderful health. We can attain wealth – understanding that wealth means different things to people.

I know some will not receive my words so well, because they believe some have more advantages, are stronger, more driven, or smarter than others, but that is really coming from a lack mentality. I believe all have the potential to succeed in life, even those who are told they have some sort of disability. We are only limited by our thoughts and imagination. We are limited when we do not understand, do not know, that it’s ALL energy.

We are Energy. Every living thing on this planet has energy running through it.

Examples

Once at Disney I was asked “what is innovation”? At the time all I could think of was, it’s the entire scope, big picture – larger than any one invention. I wasn’t complete in my answer.

Innovation is taking other things, and putting them together in new ways.

We are innovations – energy building blocks put together in different ways, we look different and speak different languages, believe different things, but the common thread among us is the foundational component of ENERGY. So in this very magical way – we are all connected and able to help, sustain, and heal each other. We are called to recognize and honor this fundamental knowing.

I also worked with a lovely gal who reminded me to use the essential oils that I had. The oils had helped me so much in 2005 to release asthma from my body, and because they aren’t processed through the liver, one can heal without putting a load on that crucial organ.

If you have difficulty letting go, work to heal your liver, as it is a storage place for anger, resentment, bitterness, hatred, jealousy, envy, addictions, and a host of destructive feelings.

I learned to place a drop of Release oil blend on my belly to ease stored emotions from the liver. Of course, drinking half your body weight in ounces of pure water daily and doing a liver cleanse is helpful too.

My Calling and True Nature

I believe working with Energy is my true nature, my calling.

Energy is fully functioning, omnipresent, and omniscient in our being. Dis-ease is when we disconnect (for whatever reason) from it.

With every breath, God. With every heartbeat God. Pray without ceasing. The best prayer you could ever say is: “Thank You.”

The reason I love “laying on of hands”, and other healing energy work, is because it honors and places our Creator, Source, God as our supreme healer. We put our ego aside and ourselves in neutral–healing intentions unattached to the outcome.

I worship God when I pray or in other ways, work to assist others in the health and healing of their bodies. This is why my quest is to learn more about energy healing and resonant frequencies. Ever on the look out for how I can better assist others.

The most wonderful masterful healers I have discovered include (yet not limited to):

Joan Massey (Affordable Acupuncture, South Carolina)

Alison J. Kay (Healer, author, radio show host, coach)

Dr. Laurie Zakresky (Divine Books, Madeira Beach)

Dr. Bauduin (passed away) but had done tremendous natural healing work at Madeira Beach Center for Natural Medicine

My daily mission is: to consistently and joyfully manage the contrast between the things that frustrate me, (which cause me to ask for improvements in my spiritual, yet earthbound experience), and reach for better feeling thoughts. Doing so assists me in keeping my body at ease to receive the divine blessings God has in store for me (which, Jesus came to show as our birthright).

In other words: To be joyfully aware of LIMITLESS, Filling-All-Space, Creator Omniscience in every present moment.

To me, this is the sum total of living a blessed, blissful, joyous, and happy life – everyday, no matter the circumstances.

Always remember we walk by faith. Conscious in every present moment. We walk in Light and are never alone. We are all connected.

Namaste and love,

Sheila

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.