I’m not sorry for your loss, I am sorry for your grief

So many times I see people comment on Facebook or other social media, “I’m sorry for your loss” after someone dies. That phrase has always rung hollow to me. I am sure many people just don’t know what to say, and want to express their condolences. But it’s not really true. It would be more true to say, I’m sorry for the grief you’re experiencing (or will experience). I’m sorry that you may experience loneliness, sadness, emptiness, or such. I’m sorry that we always experience the loss of the routine we had with the person (or the pet).

Think of it this way, when your dog dies, you’ll have those periods of time throughout your days when you used to play with them, walk them, feed them, etc. and after they are gone, you suddenly find yourself trying to fill that space of time! That’s what loss feels like. And sometimes we experience emotional turmoil too, like mad that the person left us, and then we feel guilty for feeling that way! There’s such a range of emotions that a person can feel after someone “crosses over” to the Other Side.

Thus, maybe it would be more honest for me to say, “I’m not as sorry for your loss as I am sorry for the many phases of grief you will experience. And I hope you will reach out to me, even if you just want someone to lend an ear and keep your thoughts confidential.”

A fellow blogger and journalist, John Neff, wrote an exquisite poem that I resonated deeply within me. Actually, John has written several poems I love. Here’s the link to the first I found beautiful: https://therealistjuggernaut.com/2024/07/01/the-hearts-lament/ And then the second: https://therealistjuggernaut.com/2024/07/18/poe-in-space-beyond-the-bounds-of-earthly-spires/

I told John I love these poems, and if I was remiss, he knows it now. Often beautiful poems help us say things we might otherwise struggle to find the words to express our feelings. My mission is to help people know they are never truly alone. And that mission is near and dear to my heart. Thinking of that, this poem hits me in the feels as well: https://therealistjuggernaut.com/2024/04/12/echoes-in-the-dark/

Why?

I lost an aunt and a husband of a dear family friend to suicide.

Then fast forward many years, I struggled with a dark night of the soul and the spirit of suicide tempted me to take my own life too! Prayer brought me out of it.

As most in my circle know, we lost David Wilcock to the Other Side several days ago, purportedly from taking his own life. While that seems unfathomable to many of us, only David knew what he was personally experiencing in his life. I share this link to honor the man, and soul he was while on this planet in this lifetime: https://www.youtube.com/live/VbXvRyKeWp8?si=dOnA8Zv_ijOGaHHb

I will also continue to ask for prayers and loving vibes to be sent along to our author friend and blogger pal, Michael in the UK (https://peacefulrampage.wordpress.com) for his family too.

I know how suddenly death can impact each of our lives. I also know there’s something vast on the Other Side. Not only because of the visitations I’ve had from my sister, Christina, and from my beautiful mother after she crossed over to the Grand Beyond. But also, because I was awakened in the middle of the night with a strong male voice telling me (twice!) the words, We Are All Connected. The subject of my 5th book.

Meme: Breathe and know… We Are All Connected. –Sheila Murrey

Here’s the link where you can grab a copy of, We Are All Connected: The How and The Why. An analytical mind searches for answers.

See me talking about my new 5th book on YouTube –>> https://youtube.com/shorts/RKmIIucsMs4?feature=share and here’s how to get a paperback copy of, We Are All Connected: The How and The Why. https://amzn.to/4s7n3Jg or eBook version: https://amzn.to/3PAvfUK

Integrating the Spirals – JIGGLE WIGGLE

In my YouTube channel, I encourage those “over 50” to:

  • Open to lifelong learning (observe, gently question, and loosen up pre-conceived beliefs, aka ‘Programming’)
  • Become more aware of our thoughts and emotions to encourage more ease 
  • Loosen up and move our bodies (we’re stuck in our heads also due to our “Programming” and physically unhealthy)
  • And become strong and resilient in spirit, soul, mind, and body. 
  • And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living!

With elegance and profound gratitude,

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Connect with us socially at:

The Mirror’s Verse

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Poetry – Whilst Tomorrow Sleeps – A Poem by Goff James

Whilst Tomorrow Sleeps by Goff James Whilst tomorrow sleepsThrough the wildwoodMoonlight magicalShining floodsBesides theSpeckled brookSilenceJewel-…

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Blue Bird

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serendipitous vortex

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hope’s truth

I walk along the streets a desolateand desperate domainfilled with shadowed pain in the alleyways, andalong the riverfront whispers brought …

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Cryin’ shame.

What if a rosebud immediately opened and bloomed when you spoke kindly to it? Imagine.

What if ALL businesses closed to “keep us safe,” or “save lives”? Imagine.

What if we save the unborn then created bureaucracy that led their families down a poor economic path, so their choices were limited, or minimal? Imagine.

What if we punished people (to the point of death), when they made mistakes? We do. It’s not right, if we choose Life.

What if you had to choose between a mother’s life and the life of her baby, during the process of birth? Choice happens. No blame.

What if most suffer due to the choices of a few? It happens. Seems insane.

What if a rosebud immediately opened and bloomed when you touched it? Imagine.

What if a rosebud immediately opened and bloomed when you spoke kindly to it? Imagine. ❤️🦋🌀

Learn more about my Integrated Spiral program here, where we connect spiritual types more fully with their bodies and connect body conscious types with Spirituality.

Integrated Spiral transformational coaching

Many blessings to you in ALL ways. ❤️🦋🌀

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Today, a poem

Whether you work or play,
Reach for the highest vibe today;

For when you glide in graceful flow,
Effortless work you will always know.

Whenever I feel confused or low,
I look at a tree and find its bow.

I muse and wonder why the branches bend,
providing shelter to birds, a godsend.

Often we stand 180 degrees apart,
Yet listen to understand when we open our heart.

I don’t always know the answers, my friend,
But I believe we all will, in the end.

Sheila Murrey, Spiral Sister ❤️🦋🌀

Dancing with the Energy poem and my list of perceptual knowings.

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

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