Living Wholly Vibrant and Cellular Rejuvenation: Soulful, Spiritual, Mental, Physical, Emotional

Often we carry around the weight of the world on our shoulders. We actually feel our thoughts have weight! Negative emotions seem to hinder us; anger, fear, grief, guilt, jealousy, resentment, shame, and more can distort the way we present ourselves to the world. Our real self, the glorious bright and shining version of our truest self, would never want to live in any of the various states of negative emotion for too long (that’s why BEing sick gives us a chance to rest and restore)!

The cellular communication of our cells equates to their quality. When we belittle, criticize, judge, or otherwise harm another, it distorts us. Oh, ye of little faith (and ignorance). Thoughts are things! What you do now, not only impacts your now, but your future (and perhaps on your past–another mystery of the interconnect life)! Let’s rejuvenate our mind-body so as to all our soul and spirit the opportunity to clear and balance our emotions, and ultimately train our minds (make our mind serviceable) so we can live our best lives, indeed to live a Wholly Vibrant Life!

Living Wholly Vibrant and Cellular Rejuvenation

Soulful:

When we are Connected fully, living our purpose and in soul-alignment, we feel it! We are as a drop of ocean water (self) is to the greater ocean (our unbounded soul). And in our drop of sea water, we contain all of the same stuff–we just don’t always know who we are or that one day we will make our way back into the surf of our soul, to bring back all of the experience and knowledge we’ve come here to embody. Be as water. Go with the F-L-O-W.

Spiritual:

We are spiritual BEings living an earthly experience. We live and breathe Spirit! When we stay Connected to Omniscience, to the ALL of who we are, we are grateful for each breath, thankful to our parents and ancestors who brought us into BEing. Thus, it is easy to live in and with an attitude of gratitude. Mindful practices keeps us ONE with the Omnipresence of Love and manifests as a beautiful life.

Mental:

Each of us have Energy (electrical fire) running through the neurons of our brains and cells. When the fire is not burning so bright, we diminish (depress). When the fire is burning brilliant, we are passion and “on fire” for our purpose, and what unites us with our soul! There are no obstacles. To forgive means to give in advance and give others a chance to catch up–we ALL learn at differing rates of speed! Connect with the greater consciousness. We learn through each experience and expand–not only our identifiable consciousness, but the Collective Consciousness as well. This explains how the “Take It Upon Yourself” individual matters to the “We Are All Connected” ONE. Grow. Understand that life is infinite–full of potential and unlimited possibility.

Physical:

Our bodies manifest from ALL we take in (ingest), surround ourselves with (environment), and experience (go through). On a cellular level (read Dr. Bruce Lipton’s ground-breaking book, The Biology of Belief to understand this), our bodies are created from and continue to recreate based on the genetic blueprint, but express (become / manifest) their particular aspects (to BE the way they are) per the environment they are in! This is cellular rejuvenation. This is the way to connect soul to body. Nurture yourself and others. Be energetic in your daily life, you came here to express ALL of who you are!

Emotional:

Coming round full circle here. Our emotions are as the surf is to the ocean. Our emotions are always moving (ALLways). When we allow ourselves the time and kindness, feel anger, feel love, feel joy, and all in between we learn to enjoy (IN Joy) life; allowing, nurturing, feeling free, and BEing ALL we came to be. We allow ourselves and others the freedom to create peace and harmony, and/or teach lessons. Daily integration of practices you’ve come to learn such as, open-attention, mindfulness, meditation, and prayer provides you with all you need to properly and compassionately communicate (full of grace and ease) with anyone.

Live and breathe Love & Gratitude

Thank Omniscience ALLways. OM

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

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Expanding Consciousness

What kinds of things do you do to challenge or stretch your consciousness?

I guess Consciousness, as a topic, interests me because of my mother’s demise from Alzheimer’s dis-ease. Because I am forward thinking. And I am so into the whole mind-body-spirit thing–Holistic Health–as well as, coming to understand the “Interconnection of ALL.”

Intriguing ideas

Shirley MacLaine has said she believes the reason why we’re here (in this life) is curiosity. And I feel there are myriad topics we can be curious about, only one of which is Consciousness.

Science has yet to provide us much solid evidence on where our consciousness resides. Much research is ongoing about that. And it intrigues me.

Many fictional TV and film creations, such as Fringe the X-Men movies, brought noetic concepts into mainstream awareness.

Noetic Science

Since the 1970s, the term, “noetics” (“how beliefs, thoughts, and intentions affect the physical world”), has been used by several authors. The books Deep Spirit: Cracking the Noetic Code (2008) by Christian de Quincey and The Lost Symbol (2009) by Dan Brown, reveal a plethora of interesting information on the topics of consciousness and spirituality. Visit the Institute of Noetic Sciences, for more.

When I learned about the noetic sciences and began attending IONS group meetings, that led me to discover the Pachamama Alliance (to be discussed in another post).

Now, such terms as, conscious businesses and socially responsible corporations are becoming well known.

Seat of Consciousness

I’ve heard that Consciousness, more than simply being in our mind or brain, is actually a grand field of interconnected waves that we plug into, as we would turn on a TV to watch a transmitted program. Perhaps the great masters knew of this.

I’ve studied a series of books called, Life and teachings of the masters of the Far East by Baird T. Spalding, which expands upon the belief in the Christ Consciousness and the Buddha Consciousness. Yet, my favorite book that continues to expand my consciousness with every reading is Christ in You, by Anonymous.

About making changes

It has been said that nobody will change anything in their life until the perceived fear of the unknown is less than the pain of remaining the same.

Tony Robbins has talked about how people will violate their own values in order to meet one or more of their perceived needs.

I find moral ambiguities intriguing. I find the shadows we create (as we block the light), interesting.

Conscious change

I read a lot about how in order to actually make changes of habits that actually stick, one must make conscious changes in day-to-day routines.

This means one must consciously choose to drop one task / habit in exchange for another. Willingly. With focus. And we have to be operating in or near the vibration/frequency range (resonance) before we can begin to understand anything new too. 😉

Because I focus on incorporating new ideas, tactics, and tips into my life, I read (or listen to many of the following advanced teachers):