Moral Ambiguities – Integrating the Spirals

February 15, 2026 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Moral Ambiguities

Integrating the Spirals: The Epstein Files (Part 2)

Continued from Part 1… we dig deeper down this dark rabbit hole of a subject. Because Epstein’s group conducted such gross activities that most people don’t want to look, because I pray daily for anyone being abused and those in bondage to be set free, I think it’s important not to turn away from stories like this, even though it saddens and horrifies me to know these types of circumstances occur in our fallen world.

Investigative reporters

Here’s a list of the top investigative reporters I follow and links to their books, websites, and articles.

Whitney Webb. I’ve been following Whitney’s investigative reports on Epstein since 2019. She began writing articles in 2016 though, so I was a bit late to find her, but she never fails to amaze me on how she connects the dots! She’s written two books, that are highly intriguing that you can find via this link: https://amzn.to/4cv3MNG

One Nation Under Blackmail, Vol. 1: The Sordid Union Between Intelligence and Crime that Gave Rise to Jeffrey Epstein by Whitney Webb

One Nation Under Blackmail – Vol. 2: The Sordid Union Between Intelligence and Crime that Gave Rise to Jeffrey Epstein Vol. 2 by Whitney Webb

Whitney’s website is: https://unlimitedhangout.com

Reinette Senum. Reinette is a “former 2x mayor, CA gubernatorial candidate, and dedicated solutionarian.” –per her Substack bio. Reinette shares stories, hypotheses, personal commentary, cutting edge interviews, and “possibilities beyond the fog” on her Substack site called, Foghorn Express. Here’s a screen capture of one of her latest posts regarding Epstein: https://reinettesenumsfoghornexpress.substack.com/p/red-shoes-and-reptile-brain-guerrilla

Screen capture: Reinette Senum re: the red shoes connection.

Benjamin Fulford. Benjamin runs an independent, geopolitical news and discussion website and is a self described reporter and investigative journalist. His reports are based on information “from a broad range of sources including the yakuza, MI6, the Freemasons, the CIA, the KGB, Mossad, the triads, the Chinese government, Japanese military intelligence, etc.” per his About page. Further, he states that his site provides “…updates and summaries of the latest events in the ongoing secret war for control of planet Earth.” https://benjaminfulford.net

Investigative websites

This first site that offers us a lot of investigative reports, Off Guardian, is new to me. This site offers a search function (top right of the website) where you can enter a word, like I did in the following image, and bring up a ton of information:

Off Guardian site: first of 84 search results for Epstein

Another investigative website with a good search function is, Mint Press News: https://www.mintpressnews.com

And I read 1440 News daily, with a keen eye on any stories they run about The Epstein Files:

Screen capture from a recent story re: Epstein on 1440 News. https://join1440.com

Of course, you always have the ability, if you take the time, to do a browser search on Epstein and anyone’s name to see what you might find. In the following example, I was curious how much Google would have to say regarding all the research Whitney Webb did on Epstein so I kept my search term broad. Here’s what it told me in the summary:

Google AI assisted function. Searched for Whitney Webb for Epstein information. NOTE: Use these kinds of searches to BEGIN your research, not as an ‘end all, be all’ to get results, as AI continues to evolve and in my opinion, can be easily manipulated.

Screen capture: List of key books that have been meticulously researched and published discussing the serious and pervasive issue of child trafficking and abuse. –Ryan Healy

Now, I could go on and post more memes on this topic, but in an effort to rise above the sensationalism of this serious topic, I won’t. I will say (and use this one meme as an example), I am highly suspicious of some memes that seem more to be used to sway our public perception one way or another than to offer substantiated research. But let me know what you think, in the comments section.

Screen capture from a Facebook Story shared from a friend. I have not seen the Tik Tok video nor confirmed this information.

A few of my longtime friends have reached out to me to offer additional information and more investigative reports (yes, even Q reports – think Liz Crokin and ), so I may do a Part 3 to follow up on those, but it will require more of my time and attention to check those out before I share them.

In the meantime, here’s an example of another post I saw this week that raises my suspicions of how our government is USING The Epstein Files as a piece on a high stakes chess board.

Screen capture – part 1: Example of our government playing chess with this information.

Screen capture – part 2: Example of our government playing chess with this information.

And then I see lists like this one from another Facebook Story that shows the names of movies and documentaries on the Epstein subject:

Screen capture: Unknown author. I have not confirmed this information.

To read Part 1 of this series: https://sheilamurrey.net/2026/02/14/integrating-the-spirals-the-epstein-files-part-1/

Decoding the Narrative

Mikki Willis (filmmaker of Plandemic) and his wife, Nadia have started an online platform, free from censorship, where we can speak freely on this and other subjects that you may not want to speak anywhere else about on the internet. If you’re a truth seeker, click this link to join us:

www.mikkiwillis.com/sp/decodethenarrative

If you join before Wednesday at midnight (central time zone USA), you’ll join me as a founding member. This is important, so don’t procrastinate.

I’m looking forward to chatting with you in every Decode the Narrative session held every Thursday night at 7pm central time, which for me is 8pm eastern time.

Thank you for digging deep into The Epstein Files. I know often the truth hurts. But because We Are All Connected, I feel it’s important to address (not absorb) this information and do what we can do to help release those in bondage. Prayer avails much!

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

February 14, 2026February 15, 2026 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Moral Ambiguities

Integrating the Spirals: The Epstein Files (Part 1)

I have been spending a fairly large chunk of time related to The Epstein Files and the whole topic of child and human trafficking (for any and all reasons). It’s a topic even larger (and undoubtedly more important) than the near 600-page book I’m completing. Thus, I felt it time to start a blog series on the subject.

This is a deep and dark rabbit hole though. So, for the most part, I will refrain from offering my personal commentary in this series of articles. I will simply share some of the links to the most informative YouTube videos, memes, and screen captures of things I’ve come across, and you can use it to inform yourself, confirm things you’ve heard or seen, or refute them. It’s a disturbing topic, the whole human trafficking subject, and I’m not naive enough to think Epstein and his co-conspirators, clients, or cronies are the only ones engaging in such gross activities. I think his organization is simply the tip of the iceberg. And that saddens and horrifies me.

Background

As I’ve been writing this, I’ve been listening to this podcast for the last two days (from a non-partisan investigative reporter who says he often votes for third-party candidates) on SoundCloud. And it’s detailed! THIS episode will definitely take you DOWN THE RABBIT HOLE on the Epstein topic, the cabal, and MORE: https://soundcloud.com/user-926075926/the-only-gregory-prinsze-rip-nwo-interview

During this SoundCloud podcast, which was recorded 4 years ago (and is really meant for anyone who hasn’t been following the Epstein story all along or at least within the last several years), a website is mentioned that offers even more historical background and dates back to the 1960s: https://www.heritage-history.com/index.php?c=read&author=fagan&book=illuminati&story=_front

Holding people accountable

One of my favorite YouTubers is Shawn Ryan (of The Shawn Ryan Show). He does long form interviews with very interesting people, much the way Joe Rogan does. But Shawn is a new Christian and former Navy Seal. If this link doesn’t work for you, here’s an image to enable you to search YouTube for this excellent interview with Shawn and Ro Khanna as SRS #278 episode: https://www.youtube.com/watch?v=PH2q56vPPNc&

27 minutes into the interview you’ll note that, “Britain is holding people accountable.” I’m so grateful for that! I don’t know if the USA will investigate, indict, or jail ANYONE (other than Ghislaine Maxwell), but myself and many others believe our Department of Justice (DOJ) should. There’s simply too much that’s been disclosed already for the DOJ not to take action. It’s disgusting and ridiculous that they haven’t already investigated and indicted people.

Here’s another one of my favorite YouTube channels to follow, Redacted. If you’ve seen my YouTube JIGGLE BUTT dance/music videos, you may have seen me wearing three different t-shirt that I’ve bought from the Redacted store. We watch Redacted almost every day.

Again, here’s the link and an image on how to find this episode on the Redacted YouTube channel if the link doesn’t work: https://youtu.be/Lk74-9vqGFQ?si=qwiddV-MUYagjvbT

NOTE: For another perspective on this Epstein topic, I wanted to include an article I read several months ago on Substack from Sasha Stone: https://www.sashastone.com/p/maga-left-dazed-and-confused-on-epstein?utm_source=publication-search

Decoding the Narrative

Mikki Willis (filmmaker of Plandemic) and his wife, Nadia have put an online group together on a private platform so we can speak freely without fear of censorship and will reopen it for a few days so new people can join. If you’re interested in truth-seeking, I invite you to check it out:

Mikki has reopened the founding membership through Wednesday, February 18th at midnight. I’m a founding member and committed to being on the calls every Thursday night.

Here’s the link to join:

www.mikkiwillis.com/sp/decodethenarrative

You’ll get the same benefits I got when I joined, locking-in founding the member rate for life, and access to everything they create going forward, all of it.

After Wednesday at midnight (central time zone USA), founding membership closes permanently. When Mikki eventually opens membership to the public down the road, it’ll be at a higher price point and without the founding member benefits.

I’m looking forward to chatting with many of you at the next Decode the Narrative session on Thursday night. They run it at 7pm central time, which for me is 8pm. I know it would make it very late for those of you in the UK (midnight, I think). But I still wanted to put this out and invite you. The calls have been running about 90 minutes. It’s been worth my time, that’s all I can say. And I keep the chat going and tend to connect with at least one or two people (so far) during each chat. I put my email address in the chat and a few have reached out to me based upon what we’ve texted in the chat.

Stay tuned for Part 2 of this series where I’ll give you the names of the top investigative reporters I follow and links to their websites. Curious? And do let me know who you’re following, if you’re also diving deep into The Epstein Files. I know digging for the truth isn’t always fun. I cannot imagine how anyone could think this topic is fun, but I do know some people think very differently than the majority of us.

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

February 3, 2026 Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Moral Ambiguities

Movie Review: One Battle After Another

I’m thankful the filmmaker, Paul Thomas Anderson, wanted One Battle After Another to be a dark-comedy because I was sure laughing within the first few minutes of this flick! Oh, geez! Yes, spoiler alert (well, not too much of one), this movie is so intense!

Now, I’m a huge fan of both Leonardo DiCaprio and Benicio del Toro, so this movie has been on my ‘must see’ list since it released, but other than Wicked, I wasn’t going to go trek out to the theatre. Luckily, the family added us to their HBO account so hubby and I could see this. But wow! We were NOT ready for the ridiculous discordant jazz that ran throughout most of it! Yes, I know the soundtrack is meant to create tone and layers, tension and release, but it made me super anxious and annoyed at the same time! I want to watch it again with closed captioning and MUTE on! Seriously!

Otherwise, the rest of the songs used in the movie soundtrack were good, some even great. Use of the nostalgic songs such as, “Dirty Work” by Steely Dan (which, was my favorite and will stick with me for a long time), “Soldier Boy” from The Shirelles, “Eye of the Tiger” by Survivor, “Ready Or Not Here I Come (Can’t Hide From Love)” from The Jackson 5, and “American Girl” by Tom Petty and the Heartbreakers, were great additions–and certainly brought relief from that terrible jazz. Well, I could have done without “Eye of the Tiger” since it’s so over played in film. But you get the idea. Jonny Greenwood (from Radiohead) really messed up the movie in my humble opinion. And this is why music is sooo subjective! Then again, Jonny is a risk taker I suppose.

Benicio made a GREAT sensei and helper to Leo in the movie and I was happy to see the two act together. But there’s at least one scene where Leo is running and his legs are so skinny! He looks like a little girl! I laughed at that one, and felt like they shot it in a way that made him purposefully look silly. Sorry Leo! As for star power, all the acting in ‘Battle’ was impressive. Sean Penn was a surprise right from the beginning of his performance. You’ve gotta see it to get what I’m referencing here. And talk about moral ambiguity. Sean’s character certainly brought THAT! I had flashbacks while watching Sean’s colonel antics to David Walliams gun-loving instructor in the Little Britain skits! Hilarious!

Anyway, a few scenes were let down’s like when the daughter is found in the nunnery. But overall this was a funny romp and not a waste of time. It shed a bit of light on an otherwise sad tale of revolutionary types. And with what all that’s been going on in Minnesota lately, it seems timely. It may get your rebel juices flowing.

February begins

Our son-in-law (SIL) added us to their HBO family account, which is how we watched One Battle After Another. I’d hoped Don’t Look Up would be on there too, as I’d been waiting a good while to see it, but I didn’t find it there. If anyone knows where I can watch that, let me know in the comments please. I’m a huge Leonardo DiCaprio fan, so there’s that. Years ago, my daughter and I went to see Gangs of New York in the theatre because we love him so much, and that’s saying a lot because neither of us like blood and gore in movies!

Of course, I guess I got over my disdain of blood and gore because I’m finally getting to finish Stranger Things, thanks to my son sharing his Netflix account with me! Ha! I’d never seen season 4, so I’m watching it currently in order to see the final season. Season 5. It’s had me glued to my chair! I love all of the characters and all the 80s stuff… they even had a hanging glass lamp (though in a different color) as my parents had and that my son had kept and had hung in our outdoor kitchen when we lived on his off grid property in Florida a few years ago!

I’m starting to feel a little better too, thanks to some wonderful nerve tinctures a soulie-sister friend formulated for me and shipped to me from Florida. I can’t thank her enough! If she’s going to sell them on her website I’ll write a separate article on that with a link. I hope she will sell them because WOW! It was sure an answer to prayer for me! And I know my son and at least a couple friends will want to give these a try. Here’s the brief note I wrote on Substack about the tinctures:

Finished Sons of Anarchy

Hubby and I finished watching the older TV series, Sons of Anarchy. And OMG we couldn’t believe how IT ended! Ugh. Sad. Suspense. Brutal. It will live with me for a while. I was so glad Gemma saw her dad again, but Jax!

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

January 25, 2026 Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Moral Ambiguities

Integrating the Spirals: Cognitive Biases

I happened upon this chart the other day and it got me thinking about all the ways in which, I do or do not challenge my own cognitive biases. I know I challenge my thinking often, but I see from this chart that I have more to work on. Even reading over the chart got my dander up a bit! Ha!

For example, I don’t think I have Anchoring Bias. I get too much information from too many sources, and have always been inquisitive, so maybe I was guilty of this when I was young, but certainly by the time I was in my thirties, I am pretty sure I’ve conquered this, IF it actually exists. I’ve always never heard of Sunk Cost Fallacy before, however, I have always been one to say, “I don’t want to throw away good money after bad.” Apparently my frugal mother taught me the value of dollar at a young age, so much so, that I’ve just never had an issue with continuing to waste money on things that offer no value to me. And I don’t conceptually believe we should continue going to war just because we previously lost X number of soldiers lives over a particular cause/issue.

Let me know which ones you do/don’t believe in or do/don’t take issue with in the comments. I’m curious.

How our January is wrapping up

Our son-in-law (SIL) tells us this is actually are first REAL winter in New England, because last winter was mild. We’re supposed to be in the negative (below zero) temps for our lows for about the next week to ten days, AND get up to two feet of snow, beginning this afternoon. We ARE now using our electric blanket on the bed!

As well, SIL came over yesterday and covered one of our windows (I kept feeling a breeze) that is behind our bed (where a head board would be). The insulation taped up to the window has really helped lock the cold air OUT. Whew! And the liquor store got my favorite Irish Whiskey back in stock, Paddy’s! So, yes, I’m having a 2-3oz pour in a crystal glass each night, especially since dealing with this silly compression in my shoulder blade. (And that radiates pain all the way down my right arm to my fingers! Ugh.)

My JIGGLE BUTT videos are on hold for now, until the nerve pain goes away. I can’t risk doing any dancing because it could aggravate this situation more. I didn’t fall or twist anything, this pain just hit me one day, seemingly “out of nowhere.” My chiropractor said these things add up though, until one day the smallest thing, even sleeping the wrong way, carrying in the groceries, etc. “breaks the camel’s back,” so to say.

I did post three video shorts yesterday just to update everyone after the chiropractor worked on me. Here are the links to those if you haven’t already subscribed to my YouTube channel (and why haven’t you?):

Short #1 where I show the exercise / stretch he suggested I do 4 times daily

Short #2 where I show the massager that’s helped ease the nerve pain so I could sleep

Short #3 where I show the topical joint and tendon oil that has eased some of the nerve pain

Eleven minute video where I talk about the pain and where it is, etc.

What we’re watching (real and unreal)

My daughter had told me many times how good the TV series, Sons of Anarchy, was. And since we get it now on Hulu via Disney that our son-in-law pays for, we’ve been watching it. We are on season 6 now. I don’t know how the series will end, but I have a feeling the character called, Jax (short for Jackson), will live, or at least his wife Tara and their children will live. So many characters have already died in one way or another. It’s been a very dramatic show. My husband had never wanted to watch it since it’s about biker gangs/clubs, but he’s now okay with it. He quit watching for a while in season 2 and I continued on my own, but he finally asked to watch again with me, so here we are. Ha!

I also did some research on Katy Sagal when I noticed several Sagal last names in the credits. I didn’t know that one of Katy’s sisters, Liz (who is a twin), is one of the writers of the show. And that McNally (another sister) plays the hospital administrator character. Nor did I know that Katy is married to Kurt Sutter, who is the show’s creator and executive producer! This is why it’s great to be able to deep dive into who plays which character on IMDB.com. We love Walton Goggins (from The Shield, Justified, and Fallout) and we were totally shocked to see him dress in drag in a few episodes of SoA. The body suits they can put actors in are incredibly real looking!

Speaking of what we’re watching, what is up with people taking other people’s YouTube videos and using AI make a completely NEW video of them? It feels like theft and forgery to me! And I don’t like it! My daughter says AI has ruined YouTube “Fail” videos for her because she doesn’t believe any of them are real anymore. Ugh. One of the independent journalists we follow has someone creating fake AI videos of him. They use his likeness and voice so it even fooled us for the first few minutes! Later, we saw one of his real videos and he mentioned the fake one and said he’s been trying to get YouTube to take down the fake channel. Man! That can really distract people from his real channel and impact his YouTube income, and income from the merch he sells! It’s just not right, I tell ya!

Have you experienced the deep fakes / AI image and voice videos of people you’ve followed on YouTube? Let me know what you think in the comments.

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

January 18, 2026January 18, 2026 Sheila “Spiral Sister” Murrey Balancing perspectives, Connections, Moral Ambiguities

Money and Fame: Charlie Sheen (Reviewing his memoir book)

I bought the audio version of Charlie’s new book, “The Book of Sheen: A Memoir” for myself and Richard for Christmas. While the book wasn’t everything we’d hoped for (because of some of the things he left out), Charlie narrated the book and had us laughing at least a couple of times during nearly every chapter. And that’s entertainment enough from the Platoon, Wall Street, Ferris Bueller, Two and a Half Men, and Anger Management actor (and one of two famous actor sons of Martin Sheen).

Charlie offers a fairly unvarnished account of his Hollywood career, in chronilogical order by year and movie (and TV series), his drug and alcohol fueled wild lifestyle, in and out of rehab drug addiction (especially crack cocaine), and marital difficulties. But along the way, Charlie recounts his many paths to sobriety, and the by the end, the birth and love for his children. He discussed a few of his famous friends (Chris Penn, Chad Lowe, and Nicholas Cage), those stories were probably worth the read alone. And as well, we get a glimpse into the high life and personal battles a celebrity encounters when it comes to sex addiction and financial extortion that ensues. In particular I smiled when Charlie discussed how he came to know the notorious Heidi Fleiss, The Hollywood Madame.

The book was fast paced. Richard and I would listen to two to four chapters a night. Charlie read fast while providing the best narration (unless that was the editing), and he impressed us with his acumen and use of the English language (Props to his writing skills for sure). It surprised me to learn he’d ever had an issue with stuttering. I guess it goes to figure, not everyone who makes it big for speaking/acting can speak perfectly. Note: I provide a link to a recent interview of Charlie and Tucker Carlson at the end of this review, and you’ll note Charlie does stutter several times during that. To me, it just makes Charlie more human and relatable–no one should feel “less than” for stuttering.

Richard and I found Charlie’s memoir quite the entertaining read, though at times it felt more like Charlie was baring his soul than offering a book for his fans. By that I mean, I don’t think he was asking, “What would my fans want to hear from me”? I think he’d kept notes during times of his life where he wrestled with bigger questions. He certainly seems to be a deep thinker, especially on the subjects he discusses in the Tucker interview. His book recounts times of partying and yes, he names several people, though after naming them, he uses initials and one just has to keep following along.

We didn’t know Testosterone (excessive amounts) could do such things to a person. Wow, Charlie!

I didn’t need to know the names of many of the girls Charlie kept company with / slept with, but maybe he wanted to give them credit. Or perhaps Charlie was bragging a bit too, but I’m not a guy so I didn’t take it that way. Richard didn’t seem to mind Charlie’s recollections. LOL At least Charlie gave his ex-wives credit too, for all they tried to do to help him and all the help they continue to give to their shared children.

We both really appreciated all the love and care Charlie took at the beginning of the book to explain his parents’ backgrounds and even speak about his dad’s career. My mom and dad always liked Martin Sheen’s movies.

I had hoped to hear more in the book about Charlie’s performance in Major League, one of my favorite Charlie movies, especially since he was such a great baseball player and fan of the sport. Even Google has this to say about Charlie’s baseball past, “Charlie Sheen’s baseball connection involves playing high school ball, famously portraying pitcher Ricky “Wild Thing” Vaughn in Major League, his deep fandom for the Cincinnati Reds, and a notable obsession with collecting priceless MLB memorabilia, including the infamous “Mookie Ball” from the 1986 World Series, plus once buying thousands of seats at an Angels game hoping to catch a home run.”

Richard had hoped Charlie would mention driving out to Reno in his Testarossa with a stopover at Whiskey Creek in Bishop, CA. At least Richard got to meet Charlie back then. Probably in between one of many rehab visits of Charlie’s. And for the record, we’re very happy that Charlie finally got clean and has stayed clean for, as of now, 8 years.

Charlie on Tucker

Charlie had us laughing even while discussing his book with Tucker Carlson: https://www.youtube.com/watch?v=s2T5ZNdsQrU

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

September 24, 2025September 24, 2025 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Moral Ambiguities, Self Reflection

Integrating the Spirals: Why I might be a Conspiracy Theorist (Part 2)

As I wrote in https://sheilamurrey.net/2025/09/08/integrating-the-spirals-why-i-might-be-a-conspiracy-theorist-part-1/, I have called myself a conspiracy theorist in the past, but now I feel I’m a “Connect-the-dots” analyst, ‘Truther,’ or ‘Conspiracy Knower,’ as my most recent purchase from The Redacted store amplifies:

From one of my recent JIGGLE BUTT dance videos wearing my new t-shirt from Redacted. –Sheila Murrey

Higher Education

I worked for a private university for ten years. One of the first things I learned, that’s pertinent to the subject of this blog article, was that when reading and considering any new information, to always “Consider the source.” I’ve never forgotten that. As well, I read from a variety of sources. From my university years I also learned how to have a backbone (my first supervisor hired me even when it wasn’t to her political advantage to do so-long story), how to troubleshoot, how to discern truth from lies (as one of my roles had me reporting to two supervisors from two very different departments and in essence ‘spying’ on each to return the truth to the other. It was sometimes harrowing and I had to ‘walk a fine line.’

Technically, I learned how to thoroughly investigate an issue (whether it was to determine if an ‘official’ transcript was real or a forgery from a prospective student, or the intent of a policy). I understood that just because someone said something or it was written into policy, it could be interpreted differently depending on the lens by which the listener or reading was looking through, or the time period and what was happening at the time the policy was written.

Over time I found that people will lie or ‘bend the truth’ depending upon who was signing their paycheck, or where (from whom) they were receiving their funding. Valuable lessons to have learned for sure! I wrote about some of the ‘funding’ issues I found from working for a university in my holistic health book, Have Yourself a Wholly Vibrant Life. You might wonder why I would write about ‘funding’ within a health book, but it’s a pertinent topic because medical schools receive government grants and private donor funding.

Sex, Lies, and Money

As I wrote previously, the big banks are capable of ANYTHING. Period. Full stop.

During the 2008-2009 financial crisis I watched multiple banks not only make mistakes, lose paperwork for short-sale houses (ours included and multiple times), but also hire people and then within a few days, tell those new hires that they wouldn’t be starting their new anticipated jobs after all! Talk about ‘pulling the rug out from under’ people!

The phrase, “honor among thieves’ comes to mind though I think it should be, “lies among thieves,” when thinking back on that timeframe. And I don’t think the banks have gotten any better! Who went to prison from among the fraudster bankers after that financial crisis meltdown fiasco?

And if it wasn’t bad enough that my parent’s home was taken in the mid-80s by a big greedy bank, I had to pay the state of West Virginia over $700 ransom when they allowed someone to swoop in and pay the taxes on some property my dad left me after he passed away! I didn’t get his mail in time (I did live in Florida at that time), and so I didn’t pay the property taxes within the short time frame it’s due each year. It wasn’t like it had been in arrears before either! Dad paid his taxes in person every year as soon as it was due!

So, the banks, states, and counties are ALL ready to scam people too! It sure seems much has changed since the founding of America! And there’s more than enough arguing to go around. It’s almost like these entities are all in bed together. Like they’re all having one big PARTY and we, the little guy, are NOT invited!

Screen Capture from Perplexity.ai: “Why did (the political) parties form soon after George Washington’s presidency (image 1)

Note the bullet in the preceding image that the banking industry has been disputed and debated in this country (USA) ever since the founding of it! Establishing a national bank, Federal assumption of state debts, and tariff laws! This is why we MUST “End the Fed”!

Screen Capture from Perplexity.ai: “Why did (the political) parties form soon after George Washington’s presidency (image 2)

Speaking of PARTIES, did we REALLY put a man on the moon? Well, after working for nearly seven years at the Kennedy Space Center in Florida, meeting astronautical engineers (and having dinner with them), as well as, seeing all the nepotism among the employees there, backbiting, and philandering, my hunch is that we didn’t go to the moon.

The parties, and I do mean PARTIES that several engineers spoke of, involved sex and booze to the point that I cannot believe any of the astronauts or engineers could have had the clarity of mind to organize, much less accomplish, putting a man on the moon, especially with the technology available to them at the time. It was all a giant fabrication, like The Red Hot Chili Peppers sang in their song Californication, “space may be the final frontier but its made in a Hollywood basement.”

But life is not a party for me. It never has been. And I’m glad I’m not sold out to one political party over another either. I’m fiercely Independent.

I do know that I can’t control any of this. That the ‘every man’ is simply a pawn in the Globalists game. This is why I must live from Spirit, and not from Ego.

They’re in DANGER now. (The Globalists.)

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

September 8, 2025 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Moral Ambiguities, Self Reflection

Integrating the Spirals: Why I might be a Conspiracy Theorist (Part 1)

I’ve been thinking about this for some time and thought I’d start noting the reasons, I am considered by some to be a conspiracy theorist. I prefer to say I’m a “Connect-the-dots” analyst, or ‘Truther.’

The banks

My mom and dad were swindled out of a big beautiful home we built in the 1980’s by a bank. It’s a long story and one that I may write a screenplay about someday. But know this, I have all the dates, dollar amounts, and NAMES. And I could burn some people! See my mom’s eulogy I wrote in 2017 and some photos of the house:

Eulogy for my loving mother, Betty Ann Williams

Embedded link: https://sheilamurrey.net/2017/07/03/eulogy-for-my-loving-mother-betty-ann-williams/

I continue to keep my eye on the big banks.

One of the first stories I researched in college was that of the Silverado Savings & Loan scandal (scam). George Bush Sr.’s son, Neil, was a Director and was culpable in that whole debacle, yet never served a day in prison.

Government secrets

When I met my husband, Richard, he took me to meet his aunt and uncle in Oak Ridge, Tennessee. It was known as The Secret City. You can Google it. If this country can keep a whole city a secret for years, even from people who live 30 miles away in Knoxville, TN—I think anything can be kept secret.

As well, and just as important, people working on The Manhattan Project we’re compartmentalized so that the various departments didn’t know what others were doing or what the outcome of their work would contribute to eventually.

The aviation industry

I worked in New York City a year to the day before 9/11/2001. Several of my coworkers were there in NYC on 9/11 and sent me emails about their experiences.

I had worked in the aviation industry (at an aeronautical university) for over ten years at that point and knew many instructor pilots. Veteran pilots still cannot replicate the manuevers of what some terrorist first-time pilots supposedly did that day.

I also flew into NYC from Florida weekly.

I was friends with firefighters who gave me their opinions on fighting similar high-rise building fires. So much of these people’s stories caused me to question the official narrative.

Do you find this interesting?

If so, stay tuned for Part 2.

Part 2 explains the issues I have with the banks, as witnessed during the 2008-2009 financial crisis. And my suspicions about the moon landings (and other things), after working for nearly seven years at the Kennedy Space Center in Florida.

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

August 5, 2025 Sheila “Spiral Sister” Murrey Expanding Consciousness, Moral Ambiguities, Shared Posts

ERASURE BY DESIGN: The Synthetic Drug Trade Killing Generations

THE POISON TRADE Inside the Synthetic War on the People They don’t just overdose. They just vanish.But into alleys, motels, shelters, trap houses, …
ERASURE BY DESIGN: The Synthetic Drug Trade Killing Generations

August 1, 2025 Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Moral Ambiguities, Reviews

Integrating the Spirals: Analysis of Covid Vaccines

Are people really still ignoring the evidence surrounding the efficacy and ill effects of these particular vaccines?

Link to the article: https://www.thefocalpoints.com/p/jama-modeling-study-claims-covid?utm_source=post-email-title&publication_id=1119676&post_id=169267322&utm_campaign=email-post-title&isFreemail=true&r=38u2zy&triedRedirect=true&utm_medium=email

This article leaves me dumbfounded as to why world governments have yet to pull these vaccines off the market.

Yes, I am mystified!

Link to my YouTube channel

Speaking of being mystified, that’s the title of the song I danced to yesterday! Yes, JIGGLE BUTT is back!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

July 29, 2025 Sheila “Spiral Sister” Murrey Balancing perspectives, Connections, Expanding Consciousness, Moral Ambiguities, Shared Posts

DuPont in the Mountain State: Industry, Innovation, and Environmental Legacy in West Virginia

Few corporations are as deeply entwined with American industrial history as DuPont de Nemours, Inc., and its relationship with West Virginia …
DuPont in the Mountain State: Industry, Innovation, and Environmental Legacy in West Virginia

July 24, 2025July 24, 2025 Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Moral Ambiguities, Multifaceted, Reviews

Integrating the Spirals: Dexter

Ah, doesn’t the TV series, Dexter, just check all of our multifaceted and moral ambiguity boxes?!? Ugh, yeeeaaasssss! A guilty pleasure to watch, I say.

Moral ambiguities abound

Sometimes most of us, if we’re honest, while taking a fearless moral inventory, have wished to take out vengeful, violent retribution on someone at some time in our lives. I can’t be alone in this. Especially when one considers Dexter’s appeal.

Even if we catch our vengeful thought before it becomes a feeling. Even if we feel the tug before intellectualizing it. It’s there. Seething. That righteous moral authority to take action to right a wrong or save an innocent from harm.

I think this is why we like, or dare I say, love, Dexter Morgan. The handsome yet unassuming Clark Kent type star character of the show that bears his name.

First came the original Dexter series. Ah! Miami. I loved the setting for this series. It gave me Miami Vice vibes. Of course also because it was another police drama. But Dexter had more of a gritty edge. Dexter was brilliantly written (where sadly, Miami Vice fell flat in its story lines on several episodes).

And the original Dexter spent a good chunk of time building and fleshing out great characters! Something Miami Vice attempted to do, but didn’t quite accomplish. (I always wanted more background on Gina and more martial arts from Lt. Castillo). The Shield (plenty of moral ambiguities on it as well) actually did a better job.

The original Dexter also had incredible guest stars, like John Lithgow and Tom Hanks’ son, Colin Hanks. Now, Keith Carradine was pretty amazing too, as well as the lovely Julie Benz.

Now, I must admit, I have always been a Michael C. Hall fan too, since Six Feet Under (another one of my favorite shows, and another show full of moral ambiguities too!). So, right off the bat, Dexter was a must see. And every season of the original was expertly executed IMHO. The writing from Scott Buck returns (yes, Scott was also a writer on Six Feet Under), and he’s even sharper this time around! (Pun happily intended.) You know Dexter’s adopted father, played by the fantastic James Remar, had to have come from Buck because it’s a play right out of Six Feet Under!

The Dexter franchise can keep growing as far as I’m concerned, it’s continuing to explode and explore multifaceted possibilities.

In Dexter: New Blood, Dexter has a son, played by Jack Alcott, who is fast becoming adept at continuing to “follow the code.” He eerily seems very good at following in Dexters footsteps, while bringing his own heart and style to the table. The supporting cast in this show is amazing too!

In Dexter: Original Sin, Patrick Gibson is well cast as a young Dexter and almost creepily gives us something that’s not often found. A way to look back in time and into the formation of the mind of our anti-hero. And I’m a big Christian Slater fan, so though Scott Buck was missing from the writing cast on this show, I couldn’t keep from watching this with glee! I thought most of the cast were spot on in their portrayal of their characters. Almost as if in reality they are big fans of the original Dexter too!

Of course by Dexter: Resurrection we get several of the characters from the original Dexter back, including James Remar (yay!), which is deliciously delightful. Plus, some characters (the ones who didn’t make it to the series end) return within memory flashbacks—three guesses as to why!

This franchise TV series may be sinful, and one I will have to answer for one day, but if it quenches any hint of me committing any physical act of moral retribution, while entertaining me… ah, how could it be that bad?

Screen capture: IMDB information about the TV series: Dexter. Check it out at: https://m.imdb.com/title/tt0773262/fullcredits/?ref_=tt_ov_2#cast

I’ve been wanting to write this review for a long time. Actually, for at least five years. Check my nod to Scott Buck on my old post: https://sheilamurrey.net/2020/05/31/the-truth-lies-somewhere-in-between/

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

July 15, 2025 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Moral Ambiguities

‘Thrive in 25’ – New gut microbes may help release Forever Chemicals from our bodies

PFAS or Forever Chemicals is a subject I keep an eye on, since I grew up in the Chemical Valley of West Virginia (along the Ohio river).

Per an article I read tonight in The Guardian, “Some gut microbes can absorb and help expel ‘forever chemicals’ from the body, research shows.”
https://www.theguardian.com/environment/2025/jul/13/pfas-gut-microbes-forever-chemicals?CMP=share_btn_url

Here’s a couple excerpts that caught my attention:

Except from The Guardian article. Read the full article at the preceding link.

Spiral thought: Perhaps I can forgive DuPont one day.

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.