Integrating the Spirals: Why I might be a Conspiracy Theorist (Part 2)

As I wrote in https://sheilamurrey.net/2025/09/08/integrating-the-spirals-why-i-might-be-a-conspiracy-theorist-part-1/, I have called myself a conspiracy theorist in the past, but now I feel I’m a “Connect-the-dots” analyst, ‘Truther,’ or ‘Conspiracy Knower,’ as my most recent purchase from The Redacted store amplifies:

From one of my recent JIGGLE BUTT dance videos wearing my new t-shirt from Redacted. –Sheila Murrey

Higher Education

I worked for a private university for ten years. One of the first things I learned, that’s pertinent to the subject of this blog article, was that when reading and considering any new information, to always “Consider the source.” I’ve never forgotten that. As well, I read from a variety of sources. From my university years I also learned how to have a backbone (my first supervisor hired me even when it wasn’t to her political advantage to do so-long story), how to troubleshoot, how to discern truth from lies (as one of my roles had me reporting to two supervisors from two very different departments and in essence ‘spying’ on each to return the truth to the other. It was sometimes harrowing and I had to ‘walk a fine line.’

Technically, I learned how to thoroughly investigate an issue (whether it was to determine if an ‘official’ transcript was real or a forgery from a prospective student, or the intent of a policy). I understood that just because someone said something or it was written into policy, it could be interpreted differently depending on the lens by which the listener or reading was looking through, or the time period and what was happening at the time the policy was written.

Over time I found that people will lie or ‘bend the truth’ depending upon who was signing their paycheck, or where (from whom) they were receiving their funding. Valuable lessons to have learned for sure! I wrote about some of the ‘funding’ issues I found from working for a university in my holistic health book, Have Yourself a Wholly Vibrant Life. You might wonder why I would write about ‘funding’ within a health book, but it’s a pertinent topic because medical schools receive government grants and private donor funding.

Sex, Lies, and Money

As I wrote previously, the big banks are capable of ANYTHING. Period. Full stop.

During the 2008-2009 financial crisis I watched multiple banks not only make mistakes, lose paperwork for short-sale houses (ours included and multiple times), but also hire people and then within a few days, tell those new hires that they wouldn’t be starting their new anticipated jobs after all! Talk about ‘pulling the rug out from under’ people!

The phrase, “honor among thieves’ comes to mind though I think it should be, “lies among thieves,” when thinking back on that timeframe. And I don’t think the banks have gotten any better! Who went to prison from among the fraudster bankers after that financial crisis meltdown fiasco?

And if it wasn’t bad enough that my parent’s home was taken in the mid-80s by a big greedy bank, I had to pay the state of West Virginia over $700 ransom when they allowed someone to swoop in and pay the taxes on some property my dad left me after he passed away! I didn’t get his mail in time (I did live in Florida at that time), and so I didn’t pay the property taxes within the short time frame it’s due each year. It wasn’t like it had been in arrears before either! Dad paid his taxes in person every year as soon as it was due!

So, the banks, states, and counties are ALL ready to scam people too! It sure seems much has changed since the founding of America! And there’s more than enough arguing to go around. It’s almost like these entities are all in bed together. Like they’re all having one big PARTY and we, the little guy, are NOT invited!

Screen Capture from Perplexity.ai: “Why did (the political) parties form soon after George Washington’s presidency (image 1)

Note the bullet in the preceding image that the banking industry has been disputed and debated in this country (USA) ever since the founding of it! Establishing a national bank, Federal assumption of state debts, and tariff laws! This is why we MUST “End the Fed”!

Screen Capture from Perplexity.ai: “Why did (the political) parties form soon after George Washington’s presidency (image 2)

Speaking of PARTIES, did we REALLY put a man on the moon? Well, after working for nearly seven years at the Kennedy Space Center in Florida, meeting astronautical engineers (and having dinner with them), as well as, seeing all the nepotism among the employees there, backbiting, and philandering, my hunch is that we didn’t go to the moon.

The parties, and I do mean PARTIES that several engineers spoke of, involved sex and booze to the point that I cannot believe any of the astronauts or engineers could have had the clarity of mind to organize, much less accomplish, putting a man on the moon, especially with the technology available to them at the time. It was all a giant fabrication, like The Red Hot Chili Peppers sang in their song Californication, “space may be the final frontier but its made in a Hollywood basement.”

But life is not a party for me. It never has been. And I’m glad I’m not sold out to one political party over another either. I’m fiercely Independent.

I do know that I can’t control any of this. That the ‘every man’ is simply a pawn in the Globalists game. This is why I must live from Spirit, and not from Ego.

Meme: Ego vs. Spirit

They’re in DANGER now. (The Globalists.)

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Integrating the Spirals: Why I might be a Conspiracy Theorist (Part 1)

I’ve been thinking about this for some time and thought I’d start noting the reasons, I am considered by some to be a conspiracy theorist. I prefer to say I’m a “Connect-the-dots” analyst, or ‘Truther.’

The banks

My mom and dad were swindled out of a big beautiful home we built in the 1980’s by a bank. It’s a long story and one that I may write a screenplay about someday. But know this, I have all the dates, dollar amounts, and NAMES. And I could burn some people! See my mom’s eulogy I wrote in 2017 and some photos of the house:

Embedded link: https://sheilamurrey.net/2017/07/03/eulogy-for-my-loving-mother-betty-ann-williams/

I continue to keep my eye on the big banks.

One of the first stories I researched in college was that of the Silverado Savings & Loan scandal (scam). George Bush Sr.’s son, Neil, was a Director and was culpable in that whole debacle, yet never served a day in prison.

Government secrets

When I met my husband, Richard, he took me to meet his aunt and uncle in Oak Ridge, Tennessee. It was known as The Secret City. You can Google it. If this country can keep a whole city a secret for years, even from people who live 30 miles away in Knoxville, TN—I think anything can be kept secret.

As well, and just as important, people working on The Manhattan Project we’re compartmentalized so that the various departments didn’t know what others were doing or what the outcome of their work would contribute to eventually.

The aviation industry

I worked in New York City a year to the day before 9/11/2001. Several of my coworkers were there in NYC on 9/11 and sent me emails about their experiences.

I had worked in the aviation industry (at an aeronautical university) for over ten years at that point and knew many instructor pilots. Veteran pilots still cannot replicate the manuevers of what some terrorist first-time pilots supposedly did that day.

I also flew into NYC from Florida weekly.

I was friends with firefighters who gave me their opinions on fighting similar high-rise building fires. So much of these people’s stories caused me to question the official narrative.

Do you find this interesting?

If so, stay tuned for Part 2.

Part 2 explains the issues I have with the banks, as witnessed during the 2008-2009 financial crisis. And my suspicions about the moon landings (and other things), after working for nearly seven years at the Kennedy Space Center in Florida.

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

ERASURE BY DESIGN: The Synthetic Drug Trade Killing Generations

THE POISON TRADE Inside the Synthetic War on the People They don’t just overdose. They just vanish.But into alleys, motels, shelters, trap houses, …

ERASURE BY DESIGN: The Synthetic Drug Trade Killing Generations

Integrating the Spirals: Analysis of Covid Vaccines

Are people really still ignoring the evidence surrounding the efficacy and ill effects of these particular vaccines?

Link to the article: https://www.thefocalpoints.com/p/jama-modeling-study-claims-covid?utm_source=post-email-title&publication_id=1119676&post_id=169267322&utm_campaign=email-post-title&isFreemail=true&r=38u2zy&triedRedirect=true&utm_medium=email
Link to the article: https://www.thefocalpoints.com/p/jama-modeling-study-claims-covid?utm_source=post-email-title&publication_id=1119676&post_id=169267322&utm_campaign=email-post-title&isFreemail=true&r=38u2zy&triedRedirect=true&utm_medium=email
Link to the article: https://www.thefocalpoints.com/p/jama-modeling-study-claims-covid?utm_source=post-email-title&publication_id=1119676&post_id=169267322&utm_campaign=email-post-title&isFreemail=true&r=38u2zy&triedRedirect=true&utm_medium=email
Link to the article: https://www.thefocalpoints.com/p/jama-modeling-study-claims-covid?utm_source=post-email-title&publication_id=1119676&post_id=169267322&utm_campaign=email-post-title&isFreemail=true&r=38u2zy&triedRedirect=true&utm_medium=email

This article leaves me dumbfounded as to why world governments have yet to pull these vaccines off the market.

Yes, I am mystified!

Link to my YouTube channel

Speaking of being mystified, that’s the title of the song I danced to yesterday! Yes, JIGGLE BUTT is back!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

DuPont in the Mountain State: Industry, Innovation, and Environmental Legacy in West Virginia

Few corporations are as deeply entwined with American industrial history as DuPont de Nemours, Inc., and its relationship with West Virginia …

DuPont in the Mountain State: Industry, Innovation, and Environmental Legacy in West Virginia

Integrating the Spirals: Dexter

Ah, doesn’t the TV series, Dexter, just check all of our multifaceted and moral ambiguity boxes?!? Ugh, yeeeaaasssss! A guilty pleasure to watch, I say.

Moral ambiguities abound

Sometimes most of us, if we’re honest, while taking a fearless moral inventory, have wished to take out vengeful, violent retribution on someone at some time in our lives. I can’t be alone in this. Especially when one considers Dexter’s appeal.

Even if we catch our vengeful thought before it becomes a feeling. Even if we feel the tug before intellectualizing it. It’s there. Seething. That righteous moral authority to take action to right a wrong or save an innocent from harm.

I think this is why we like, or dare I say, love, Dexter Morgan. The handsome yet unassuming Clark Kent type star character of the show that bears his name.

First came the original Dexter series. Ah! Miami. I loved the setting for this series. It gave me Miami Vice vibes. Of course also because it was another police drama. But Dexter had more of a gritty edge. Dexter was brilliantly written (where sadly, Miami Vice fell flat in its story lines on several episodes).

And the original Dexter spent a good chunk of time building and fleshing out great characters! Something Miami Vice attempted to do, but didn’t quite accomplish. (I always wanted more background on Gina and more martial arts from Lt. Castillo). The Shield (plenty of moral ambiguities on it as well) actually did a better job.

The original Dexter also had incredible guest stars, like John Lithgow and Tom Hanks’ son, Colin Hanks. Now, Keith Carradine was pretty amazing too, as well as the lovely Julie Benz.

Now, I must admit, I have always been a Michael C. Hall fan too, since Six Feet Under (another one of my favorite shows, and another show full of moral ambiguities too!). So, right off the bat, Dexter was a must see. And every season of the original was expertly executed IMHO. The writing from Scott Buck returns (yes, Scott was also a writer on Six Feet Under), and he’s even sharper this time around! (Pun happily intended.) You know Dexter’s adopted father, played by the fantastic James Remar, had to have come from Buck because it’s a play right out of Six Feet Under!

The Dexter franchise can keep growing as far as I’m concerned, it’s continuing to explode and explore multifaceted possibilities.

In Dexter: New Blood, Dexter has a son, played by Jack Alcott, who is fast becoming adept at continuing to “follow the code.” He eerily seems very good at following in Dexters footsteps, while bringing his own heart and style to the table. The supporting cast in this show is amazing too!

In Dexter: Original Sin, Patrick Gibson is well cast as a young Dexter and almost creepily gives us something that’s not often found. A way to look back in time and into the formation of the mind of our anti-hero. And I’m a big Christian Slater fan, so though Scott Buck was missing from the writing cast on this show, I couldn’t keep from watching this with glee! I thought most of the cast were spot on in their portrayal of their characters. Almost as if in reality they are big fans of the original Dexter too!

Of course by Dexter: Resurrection we get several of the characters from the original Dexter back, including James Remar (yay!), which is deliciously delightful. Plus, some characters (the ones who didn’t make it to the series end) return within memory flashbacks—three guesses as to why!

This franchise TV series may be sinful, and one I will have to answer for one day, but if it quenches any hint of me committing any physical act of moral retribution, while entertaining me… ah, how could it be that bad?

Screen capture: IMDB information about the TV series: Dexter. Check it out at: https://m.imdb.com/title/tt0773262/fullcredits/?ref_=tt_ov_2#cast

I’ve been wanting to write this review for a long time. Actually, for at least five years. Check my nod to Scott Buck on my old post: https://sheilamurrey.net/2020/05/31/the-truth-lies-somewhere-in-between/

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

‘Thrive in 25’ – New gut microbes may help release Forever Chemicals from our bodies

PFAS or Forever Chemicals is a subject I keep an eye on, since I grew up in the Chemical Valley of West Virginia (along the Ohio river).

Per an article I read tonight in The Guardian, “Some gut microbes can absorb and help expel ‘forever chemicals’ from the body, research shows.”
https://www.theguardian.com/environment/2025/jul/13/pfas-gut-microbes-forever-chemicals?CMP=share_btn_url

Here’s a couple excerpts that caught my attention:

Except from The Guardian article. Read the full article at the preceding link.

Spiral thought: Perhaps I can forgive DuPont one day.

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Integrating the Spirals: Getting old sucks (Avoiding scams)

Like me, you’re probably already screening your calls and putting “Please text first” under your signature and contact information on emails. It sure seems we can’t be careful enough!

Some recent examples of scam messages:

I liked a Facebook group and had hoped to chat with someone from the project about offering them some of our original music. Nope! A scammer had taken over and replied to me instead:
I don’t answer these types of chat messages. Ugh!
Thankfully, this spammer didn’t get money from me. I was actually going to send the person money via a post for product from Barbara O’Neill. Ugh! My bank wouldn’t allow the payment to go through and that’s when it hit me that it had probably been a scam.
I saw this and thought I’d share it because even I often find it difficult to spot the difference (spot the spammers).
I’m glad I got this handy information from Chase bank!

The older I get, though I have been a tech professional for over 35 years, I can be fooled too. I just have to slow down and REALLY EXAMINE sales pitches, emails, and messages very carefully before spending any of my limited income.

Now, not to worry, I’m still having fun making movement videos.

I am focusing on feeling good. I’ve got no time (or money) for the scammers or spammers.

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

THE EPSTEIN ENGINE: Power, Protection & Predation

The Man Who Was Never Alone For decades, Jeffrey Epstein was not merely a wealthy financier accused of unspeakable crimes, nor was he simply a …

THE EPSTEIN ENGINE: Power, Protection & Predation

Integrating the Spirals: Getting old sucks (Job scams)

Unfortunately, I continue to get job scam offers, though I retired more than a year and a half ago! And I have removed myself (my information) from the job board sites (Dice, Indeed, etc.)

But here we go, getting scam texts, emails, even requests on WhatsApp! Ugh. I quit answering my phone and use “Please text first” under my signature and contact information on emails I send out. I wish it hadn’t come to this, but alas, we can’t be careful enough!

Here is a recent example:

First message came in to me via Text. (So, the scammer had my phone number. Note they didn’t have or use my name. And there were typos in the message.)

Initially, the offer sounded interesting. Robert Half has my information including my email address, so I expected I would receive an official email from them. Nope!

Hours later, I received this message in WhatsApp. And THIS is why I hate using WhatsApp (but one of my groups insists on using it. I hesitated on joining their WhatsApp group for weeks though… ugh! I finally caved.)
I blocked and reported Ana, though I really don’t know what that accomplishes. At least they can’t message me anymore.

New ventures

I practice (and teach) Integrating the Spirals. Mostly because “Too many deep lessons in life aren’t learned the first time around.”

And I just started making movement videos (not quite dance or exercise videos), thus I am simply calling them movement videos.

I’m focusing on having fun and feeling good. I’ve got no time (or money) for the scammers.

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

‘Thrive in 25’ – Current stuff (Goings and Doings)

I know I haven’t written much lately. I’ve been reblogging more than writing personal thoughts. We’ve had a lot going on here and anticipate a busy summer. Thus, forgive me, but I imagine most of you are busy too!

We had an excellent time with our three granddaughters; our 13 year old was lead in the school play (Matilda Jr. if you know it), and graduated (called a promotion ceremony here). We attended both at her middle school. She finished 8th grade with academic honors. And we were thrilled for her!

Our three granddaughters walking into the school, hand-in-hand. Isn’t that so cute? (And no, I am not allowed to post faces publicly.) She wore a long dress but added a shirt on top that I had given her years ago, which made her ensemble all the more special to me. She thought it might be cool in the auditorium. It wasn’t. But her dress had spaghetti straps and she liked the look of the shirt as a cover; I think it worked well too. Aww!

Spiral thought: As the children walked to receive their certificates of accomplishment, I noticed that many of the girls looked older than 13 years of age. I don’t know if it’s from the additives in our foods or what, but I had a moment when I thought, “Guys should ‘card’ every girl before asking them out.” Yes, apparently I have been watching too many YouTube true stories of young people falling into bad situations. Ugh!

At any rate, from simply having one errant thought or observation like this, I then proceeded to work my spiral process (silently to myself in that moment), as to why such a thought occurred to me! I quickly shifted back to Presence to truly enjoy the whole event—including family photos at its conclusion. No tears. No worries!

I say this to show you that I am continually clearing thoughts for myself that crop up, that are either from some negative past experience, or from something negative I’ve watched. I sure don’t want to allow negative thoughts to grow or bring about any further negative experience in my life or anyone in our circle! And yes, Expanding Consciousness does allow for ALL manifestations. Think weeds in the garden! We must have an awareness our thoughts so we CAN prune the unwanted ones! That’s the whole purpose of mindfulness and meditation!

Now, my Theosophy book club continues, as well as personal book zooms with authors (let me know if you’re interested in booking those with me). I also continue to attend the lovely and lively monthly Dr. Bruce Lipton zoom calls—I went Live with Bruce on the most recent call, and I will post a snip of that on my YouTube channel soon. I also have a new song to drop on YouTube tomorrow or Wednesday.

I’m preparing for vacation (to attend my 45th high school reunion a few states away mid July). And I have been and will continue spending time with our 8 year old twin granddaughters (as their out of school for the summer). Our eldest is visiting Florida right now for a couple of weeks, otherwise she’d be watching the twins and I would just pop in whenever.

Reviews on Yelp

I have recently decided my reviews for local restaurants and such are probably better off residing on Yelp, though my daughter likes Google better for these types of reviews.

Here’s a recent positive review I posted, and yes, occasionally I post a bit negative leaning review—to keep things honest.

https://yelp.to/lkuIRtQ27l

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

WHEN THE BUNKERS FELL: U.S. Joins Israel in Striking Iran’s Nuclear Core

“You don’t enter the abyss with whispers. You enter it with bunker-busters.” ⚠️ OPERATION GROUND PULSE BEGINS It wasn’t a warning.It was a reckoning …

WHEN THE BUNKERS FELL: U.S. Joins Israel in Striking Iran’s Nuclear Core