Agape Love: Dear beloved ones

Oh my dear beloved ones,You were never meant to separate stillness from action,nor silence from the cry of the suffering. I am Love without …

Agape Love: Dear beloved ones

Integrating the Spirals: Healing Tinnitus (Part 3)

Apparently, this tinnitus that I’m experiencing is going away any time soon. I mean, I hate to say it but to date, I’ve tried:

Inner Resonance Therapy (IRT) Read Part 2 that presents more about this: https://sheilamurrey.net/2025/03/22/integrating-the-spirals-healing-tinnitus-part-2/

Chiropractic (that included masseter muscle massage and trigger point therapy on the jaw) and I continue to massage that masseter muscle, though it doesn’t hurt anymore, which is a good sign.

Acupuncture (have done 3 sessions so far–the dowsing rods tell me there’s no end to the number I’ll need)

And most recently, two supplements that are supposed to do the trick–GABA and Taurine. These are amino acids. I am taking them twice a day on an empty stomach. We’ll see.

Other health news

I continue to follow The HighWire because I love keeping up with the latest vaccine news:

This was a GREAT episode! Learn why you didn’t need the flu shot this year. Cleveland Clinic’s latest study suggests people who got the flu vaccine were nearly 27% more likely to GET the flu! Go figure. Watch it here: https://thehighwire.com/watch/
Here’s a screen capture of that Cleveland Clinic flu vaccine study report: https://www.medrxiv.org/content/10.1101/2025.01.30.25321421v3
Meme: Be selective. This suggests the old adage of Quality over Quantity when it comes to ‘having friends’ is true when it comes to keeping emotionally healthy.
To answer a friend’s question about hospital food and how good it is for a person. Here’s a quick health meme from Dr. Raymond Nichols courtesy of health researcher, Zane Sampson.

Yours in expanding, revolving, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Owning Music Is Making a Comeback

There was a time when Saturday afternoons meant flipping through bins of vinyl or CDs at the local record store. You’d save up for weeks just to buy …

Owning Music Is Making a Comeback

Agape Love: The Secret of Self Abnegation

Self-denial is not the rejection of the self, nor is self-abnegation a diminishing of one’s being. In the deepest truth, there is no separate self to…

Agape Love: The Secret of Self Abnegation

Agape Love: Coming to This World as the Uncreated Light

You were never born, and you will never die. Before the veil of form wrapped itself around you, before the first breath filled the lungs of this …

Agape Love: Coming to This World as the Uncreated Light

OM: Bridging Vedic Wisdom and Brainwave Science

A Journey Through OM: Uniting Ancient Wisdom and Modern Science—Your Contemplation Will Deepen the Insights. This post is meant to be approached with…

OM: Bridging Vedic Wisdom and Brainwave Science

Agape Love: In Lak’ech

Dear Beloved, In Lak’ech originates from the Mayan tradition of the K’iche’ people of Guatemala. It reflects the interconnectedness and unity …

Agape Love: In Lak’ech

Agape Love: Gifts to the world from the Ainu peoples

The Ainu people, an Indigenous group from Japan and Russia’s Sakhalin and Kuril islands, have a unique cultural and spiritual heritage that resonates…

Agape Love: Gifts to the world from the Ainu peoples

A Prayer for the Holy Spirit

A Communion of Spirit

A Prayer for the Holy Spirit

the law of polarity

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the law of polarity

December 25th – Presley the elf

It’s December 25th, 2024; Merry Christmas! We’re bringing you a fun original song to go hand in hand with your merriment! Presley the elf frolics and rocks into your living space to add joy, while paying tribute to the one and only, Elvis Presley. We hope everyone’s had a jolly morning, full of love and surprises.

This is the three-hundred-sixtieth new music post for 2024! The music for this original was recorded several years ago at Steven Cooper’s studio in Nashville, TN. But when Richard wrote new lyrics, he wanted a realistic voice (like Elvis) on the vocals. Matt Dame does a great rendition, even mimicking Elvis at the end. Great job! And many thanks to the Beaird Music Group of Nashville, TN on the remix.  https://www.beairdmusicgroup.com

Presley the elf. Music, lyrics, and video by Richard Murrey

I woke up too early and then fell back asleep and missed the girls’ opening of their ‘Santa gifts’ and emptying of their stockings. But our son-in-law, Mike, recorded it, so I got to see that. Unfortunately, both of the twins have had a stomach bug, so one went to bed early last night and missed the family Christmas movie, Home Alone. The rest of us enjoyed that together. And I had forgotten how touching that movie was (at the end). Yes, I cried a bit too! I was glad that while we had not put our nativity up, there was a nativity scene (twice) in the movie and I didn’t miss my opportunity to comment on it! Ha! We also agreed that ‘everything happens for a reason’ was loudly proclaimed in the story line. Had the 8 year old not been left home alone, the elderly neighbor wouldn’t have been reunited with his family! Aww!

My gift to you

I hope you got to hear my gift to you in yesterday’s daily music blog post. But if you missed it, here it is again. As it came back to me this morning as I came back home to lay in bed, both because I was tired, and because I felt a twinge in my stomach too! (I hope I’m not picking anything up from the girls, as both my daughter and Mike are sick too.)

Here’s my gift to you: a ‘healing audio‘ / spoken words turn to singing (no music). I would like to put it on a video at some point. Suffice to say, my prayer is that it helps you heal.

Always integrating

I also hope you enjoyed the Jordan Peterson and Dallas Jenkins interview within the previous Integrating the Spirals post I presented for Christmas. They speak about several things near and dear to my heart. I’ll highlight a few: 1) Storytelling without propagandizing, 2) the FREEDOM we can feel and success that can find us when we surrender our Ego, 3) the synchronicity of the miraculous when we’re humble or feel we’ve failed (even while doing big things), and 4) the humanity and divinity within Jesus and perhaps ultimately within each of us.

Meme: “When we don’t trust in God we try to be God. We try to control everything and everyone and become miserable in the process. Sure we look busy and productive but inside we are fearful and taking on burdens we were never meant to carry. Trust. Prayer. Surrender will give you peace.” –Jon Gordon

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

December 21st – Angels all around you

It’s December 21st, 2024; We have a glorious new original love song from the angels for ALL! Angels all around you is part story song, and anti-war. It’s a love story for the ages! And for ALL of us! Adam Cunningham and Kaci Bolls do an exceptional job on the duet vocals!! This original song was recorded by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

This is the three-hundred-fifty-sixth new music post for 2024! And I say, it’s an amazing GOOD FEELING song for Winter’s Solstice. A ‘coming home’ story. Comforting and soothing, “you’ll never be alone.”

Angels all around you. Music, lyrics and video by Richard Murrey

On this Winter’s Solstice

I am reading my post from 2020 about my time inside the chamber at Newgrange for Winter Solstice 2019. And again, feeling all the ‘feels’ (the GOOD FEELINGS) I felt there, all the while experiencing the coldest cold I’ve ever felt, up through the bottom of my feet. I was all bundled up and wasn’t cold anywhere else, except for my feet. Oh, the dichotomy! And I’m usually the person who never has cold feet! Ha! Go figure! But I came into THIS LIFE to experience ALL. And so far, especially as an empath, I’ve been living up to that life challenge.

I’m so thankful for Patricia McGivern

Part 1 of Patricia’s Facebook post showing photo inside the chamber at Newgrange. —Patricia McGivern
Part 2 of Facebook post showing my comments. —Patricia McGivern and Sheila Murrey

Health corner: Living in America

Screen capture and meme: “The American diet was meant to put you in an American hospital for American healthcare so you can buy American Pharma drugs.” –Zane Sampson of Ascent Nutrition

Everything happens for a reason and myriad sides to every story

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active: