Silver Birch was a spirit guide who spoke through Maurice Barbanell
all of you are spirits with bodies
all of you are spirits with bodies
Agape Love: In Lak’ech
Dear Beloved, In Lak’ech originates from the Mayan tradition of the K’iche’ people of Guatemala. It reflects the interconnectedness and unity …
Agape Love: In Lak’ech
What If I Had Gotten Myself Expelled?
The thought never crossed my mind back during the three years of bullying hell but it has come to mind in the past weeks. Sometimes I wonder if I …
What If I Had Gotten Myself Expelled?
the object of all earthly existence
Silver Birch was a spirit guide who spoke through Maurice Barbanell
the object of all earthly existence
‘Thrive in 25’ – New Release! The Bullies music video
Can you sense my excitement from the subject line/headline of this blog article? This is one of the most important songs I’ve worked on to date. And it’s all about bullying. So many people deal with this, and I share a deep feeling on this topic in my soul.
Music video of one of Sheila’s newest original songs, The Bullies! Let us know what you think in the comments. And PLEASE SHARE!
The Bullies an anti-bullying song, was inspired from my reading of Michael LeFevre’s book, He Was Weird. I’ve been meeting Michael, the man behind the blogs: 80smetalman and Peaceful Rampage on Zoom. We’ve been discussing his books, He Was Weird and his in progress sequel, He Was Weird 2 (working title).
You may remember he shared two versions of this song on his blog: https://peacefulrampage.wordpress.com/2025/01/18/two-versions-of-a-great-anti-bullying-song/
While talking about these books, I couldn’t help relive my experiences on the subject of bullying, I knew I had to get this video done so it could go far and wide. I feel I have several methods that can help children and adults regain their sense of power of the bullies in their lives. The video highlights some of the tools I use.
I’m busy almost everyday in Suno AI working on more original songs. I am enjoying the process… and I think that’s my point here. To enjoy (IN Joy) each day. And don’t let the bullies win.
Video credits
In the music video, I used some free images from Shutterstock: https://www.shutterstock.com/
And a meme from Denise Aguilar Mendez of Mamalitia. She’s offering an upcoming class you might like to join too!
Are you on Rumble?
Have you seen my little videos on Rumble? I’m going to start sharing my music videos on Rumble. No blog posts. Just music videos:
https://rumble.com/user/SpiralSister
Expanding Consciousness thought of the day
Isn’t it funny that those who are no longer relevant and interfere with our ability to choose from Love seem to disappear from our lives?
I got one of those ‘new friend’ chat messages from Truth Social, X, or GETTR (I forget which one), asking me what I do for a living. Ha! My response:
It’s all on my Profile dear heart. I’m retired, writing books, promoting our original music. Sharing Super Patches for holistic health. (I didn’t used to say ‘dear’ before and always felt it a huge interruption in my day. But I’m learning to be kind.) When we know better, we do better. Right?
All things multiverse
Do you have a song in you?
If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM
January 25 – Turntable Talk 34 : Hard To Best This Fest
Sheila Spiral Sister is today’s Turntable Talk guest and we find she’s a big fan of the big music festivals…but regrets not seeing one of the biggest
January 25 – Turntable Talk 34 : Hard To Best This Fest
Agape Love: Gifts to the world from the Ainu peoples
The Ainu people, an Indigenous group from Japan and Russia’s Sakhalin and Kuril islands, have a unique cultural and spiritual heritage that resonates…
Agape Love: Gifts to the world from the Ainu peoples
10-minute healing treatment at home
Ayurveda believes that everything in the universe is permeated and interconnected with energy. Therefore, the energy harmony of the three energies …
10-minute healing treatment at home
Daily Spiritual Quote #175 Rosicrucian Reflections
“How should a mystic conduct oneself in everyday life? This question is both simple and complex. Being a mystic is to be aware of and shoulder one’s …
Daily Spiritual Quote #175 Rosicrucian Reflections
‘Thrive in 25’ – Creating new music and music videos!
Can you sense my excitement from the subject line/headline of this blog article? Haha! I guess I can formally consider myself a songwriter! I’ve mostly been a muse, rough demo singer, and occasionally co-songwriter with my husband… until now.
Music video (full of Sheila’s original writing from her SheilaMurrey.net blog site), to go with her original song, GodBumps! Let us know what you think in the comments. And PLEASE SHARE!
Music video (that includes many of Sheila’s original photographs of trees and some of her memes), to go with her original song, Whisper of the Ancients! Let us know what you think in the comments. And PLEASE SHARE!
AND here’s the second metaphysical original song, Whisper of the Ancients:
I’ve been creating several new songs. You may have seen 80smetalman’s post (https://peacefulrampage.wordpress.com/2025/01/18/two-versions-of-a-great-anti-bullying-song/), of The Bullies anti-bullying song inspired from my reading of Michael’s book, He Was Weird. I was humbly honored he chose to share that (I’d sent him an email of the two versions of that song because I couldn’t decide which one I like better. Yes, we email and Zoom with each other, as we’ve been chatting about his second book, the sequel or ‘book 2’ of He Was Weird.)
I’m working on a video currently for that original song, The Bullies. I wanted to get it out yesterday, but I’ve run into a few snags, and then, while I was distracted, I completed the videos for GodBumps and Whisper of the Ancients.
Check out my previous blog articles for a bit of the back story regarding these new songs:
AND
It’s been a long time coming:
Are you on Rumble?
Have you seen my little videos on Rumble? I’m going to start sharing my music videos on Rumble. No blog posts. Just music videos:
https://rumble.com/user/SpiralSister
Expanding Consciousness thought of the day
Isn’t it funny that those who are no longer relevant and interfere with our ability to choose from Love seem to disappear from our lives?
I got one of those ‘new friend’ chat messages from Truth Social, X, or GETTR (I forget which one), asking me what I do for a living. Ha! My response:
It’s all on my Profile dear heart. I’m retired, writing books, promoting our original music. Sharing Super Patches for holistic health. (I didn’t used to say ‘dear’ before and always felt it a huge interruption in my day. But I’m learning to be kind.) When we know better, we do better. Right?
All things multiverse
Do you have a song in you?
If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM
A Prayer for the Holy Spirit
A Communion of Spirit
A Prayer for the Holy Spirit
Joe Biden’s Pardons: Shielding Allies from Controversy or Delivering Justice?
President Joe Biden’s issuance of preemptive pardons has ignited fierce debate across the political spectrum. These pardons, involving high-profile …
Joe Biden’s Pardons: Shielding Allies from Controversy or Delivering Justice?
Integrating the Spirals 