Ayurveda believes that everything in the universe is permeated and interconnected with energy. Therefore, the energy harmony of the three energies …
10-minute healing treatment at home
10-minute healing treatment at home
Daily Spiritual Quote #175 Rosicrucian Reflections
“How should a mystic conduct oneself in everyday life? This question is both simple and complex. Being a mystic is to be aware of and shoulder one’s …
Daily Spiritual Quote #175 Rosicrucian Reflections
‘Thrive in 25’ – Creating new music and music videos!
Can you sense my excitement from the subject line/headline of this blog article? Haha! I guess I can formally consider myself a songwriter! I’ve mostly been a muse, rough demo singer, and occasionally co-songwriter with my husband… until now.
Music video (full of Sheila’s original writing from her SheilaMurrey.net blog site), to go with her original song, GodBumps! Let us know what you think in the comments. And PLEASE SHARE!
Music video (that includes many of Sheila’s original photographs of trees and some of her memes), to go with her original song, Whisper of the Ancients! Let us know what you think in the comments. And PLEASE SHARE!
AND here’s the second metaphysical original song, Whisper of the Ancients:
I’ve been creating several new songs. You may have seen 80smetalman’s post (https://peacefulrampage.wordpress.com/2025/01/18/two-versions-of-a-great-anti-bullying-song/), of The Bullies anti-bullying song inspired from my reading of Michael’s book, He Was Weird. I was humbly honored he chose to share that (I’d sent him an email of the two versions of that song because I couldn’t decide which one I like better. Yes, we email and Zoom with each other, as we’ve been chatting about his second book, the sequel or ‘book 2’ of He Was Weird.)
I’m working on a video currently for that original song, The Bullies. I wanted to get it out yesterday, but I’ve run into a few snags, and then, while I was distracted, I completed the videos for GodBumps and Whisper of the Ancients.
Check out my previous blog articles for a bit of the back story regarding these new songs:
AND
It’s been a long time coming:
Are you on Rumble?
Have you seen my little videos on Rumble? I’m going to start sharing my music videos on Rumble. No blog posts. Just music videos:
https://rumble.com/user/SpiralSister
Expanding Consciousness thought of the day
Isn’t it funny that those who are no longer relevant and interfere with our ability to choose from Love seem to disappear from our lives?
I got one of those ‘new friend’ chat messages from Truth Social, X, or GETTR (I forget which one), asking me what I do for a living. Ha! My response:
It’s all on my Profile dear heart. I’m retired, writing books, promoting our original music. Sharing Super Patches for holistic health. (I didn’t used to say ‘dear’ before and always felt it a huge interruption in my day. But I’m learning to be kind.) When we know better, we do better. Right?
All things multiverse
Do you have a song in you?
If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM
A Prayer for the Holy Spirit
A Communion of Spirit
A Prayer for the Holy Spirit
Joe Biden’s Pardons: Shielding Allies from Controversy or Delivering Justice?
President Joe Biden’s issuance of preemptive pardons has ignited fierce debate across the political spectrum. These pardons, involving high-profile …
Joe Biden’s Pardons: Shielding Allies from Controversy or Delivering Justice?
‘Thrive in 25’ – Balancing out authenticity
I’ve got some exciting news to share! I’ve created several new songs in the last few days!!! How? What? But Richard is the songwriter! Uh-huh. He is. And now, I am too! How is that possible? I’m simply his muse. A singer. I’m not a musician. Ah, but with Suno AI, it seems I don’t have to be a musician or know anything about music or songwriting!
Listen to the first song I created, Whisper of the Ancient, with a simple prompt having to do with the metaphysical experience I had in 2004 when a deep voice (outside of myself) woke me up in the middle of the night with the words, We Are All Connected:
And yes, Suno AI gave me two versions. And I love them BOTH! So, since I can’t decide which version to use for my music video… you tell me (in the comments)! Which version do YOU like best?
But is this AI songwriting stuff a good thing? I mean, I am a multiverse author, writing about ALL things multiverse… (you’ll see when I get my 5th book done), but I just couldn’t get beyond the fake-ness of AI! I must hear SOUL in the music I listen to! And AI has no soul. Or does it?
I’ve been highly skeptical of AI for YEARS! In fact, one could say, I hated AI.
It would take jobs away from authentic illustrative artists and in this case, songwriters. And for those of us, like my darling husband, it would add even more songs to the glut out in ‘pick me’ original song land and make it that much harder for our original songs to be heard and chosen for commercial projects (TV shows, films, games, and so on).
Maybe all we’re doing when we dig deep into authenticity, is that we’re just balancing out the fakes? Does fraud exist to balance out the authentic real?
Speaking of fakes
I must thank fellow blogger and songwriter, Gray Summers for strongly suggesting that Richard and I should check out AI music generation. (I fought against the suggestion, he can attest to that.) Synchronistically though, Stephen Cooper (you’ll remember his name from all those daily music blog posts I wrote in 2024, as he was our first and long-time music producer in Nashville, TN.), sent Richard a link to try Suno AI. If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245
My new job has fizzled
I’m not sure what’s going on with my new job. But after only a few days, I haven’t heard anything. I was supposed to be on a Zoom call Thursday with the team and without any notice (and I sat on the Zoom for ten minutes, waiting), I found out they couldn’t get the Zoom working for ‘technical reasons.’ Ugh! I was sooo disappointed! I’d been working so hard to prepare for it. Was all that a waste? I was excited, and I guess that had been good. At least, I’d been having fun.
Spiral thought: Maybe the way we feel, the excitement, the thrill, is our payment? Our payment for spending time on a project even if it falls flat.
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM
There is no summit
Silver Birch was a spirit guide who spoke through Maurice Barbanell
There is no summit
Nightly Spiritual Quote #321 Eckhart Tolle
Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from …
Nightly Spiritual Quote #321 Eckhart Tolle
the law of polarity
Silver Birch was a spirit guide who spoke through Maurice Barbanell
the law of polarity
‘Thrive in 25’ – Expanding our consciousness
I curate what I consider to be the most consciousness expanding stuff from ALL that I see. However, I know we each learn at differing rates of speed, so just know, that I am merely a fractal of Omniscience and do not attempt to be your ‘end all, be all’ resource for expanding consciousness on the Internet. But like a broken clock, I’m right twice a day! Ha!
Instead of using the word TRY… I say, “I’m making an intentional or conscious choice to…”
And instead of using the word PROUD… I say, “I am thrilled for you!” (Because no one needs my acceptance or approval and PRIDE comes before a fall.) I always want to have your back, just like the Universe has our back.
I don’t say, SHOULD… like Yoda, I say, “Do” or “Do not.” There is no try. And each of us are a fractal of Omniscience, and doing the best we can with the information we understand at the time.
Looking for new music?
Here’s a new music video from my darling husband, Richard Murrey:
The Why Files
This got me thinking about all the halos over the heads of the disciples, Jesus, and saints, etc. in religious paintings or cave drawings. What if the halo was a representation of what they used to help them breathe in our atmosphere? Or maybe the halo created an invisible shield as a power source for them–and that’s why it glowed?
Also, let me know if you get goosebumps or GodBumps when you watch this. (I did!)
We’re down to earth (even if we are conspiracy theorists) not in the ground yet! Just dancing around in the mystifying Multiverse… and thinking that perhaps, they really do walk among us.
What interests you the most?
Since I was about five years of age, I’ve considered myself ‘strange and unusual’ – how about you? What intrigues you?
I am curious which topic you’d like me to focus on from the list of new categories I want to dive deeper info.
- Balancing Perspectives
- Expanding Consciousness
- Self Reflection
- Kaleidoscope Method
- Mirrorball Perspectives
- Moral Ambiguities
- Multifaceted
- Multiverse
Save the date: January 13th
Everything happens for a reason in the multiverse and there are myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s agree to THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
Nightly Spiritual Quote #314 Eckhart Tolle
do not cause pain and unhappiness. They bring out the pain and unhappiness that is already in you May God bless and protect you Seth Kelly Curtis
Nightly Spiritual Quote #314 Eckhart Tolle
Happy New Year! Welcome to the FIRST article in the ‘Thrive in 25’ series devoted to Expanding Consciousness!
I think I’m addicted to daily blogging! Ha! I must say it felt really weird not to wake up and start thinking about needing to write the daily music blog post.
But also, it felt freeing. It felt light. I guess the two hours or so I spent preparing, writing, editing, and propagating the daily music blog post out on 11 social media sites was something I got used to in 2024. It still feels odd to day that it’s 2025. At least I don’t write checks anymore, so I won’t be writing the old year on any of those! Ha!
One thing is for sure. On the days I’m not blogging this year, I’ll be reaching out to sound engineers and others who are looking for new music, as my husband, Richard Murrey, has sooo many potential hit songs ready for commercial use (Please subscribe to his YouTube channel at: https://www.youtube.com/user/richardmurrey
I’ll also be sharing his new music videos that he continues to create. He’s really diving deep into the AI tool he bought.
Exploring Consciousness Expanding stuff
Is this a topic you’ll be interested in? Or should I focus more on any of the other new categories more? Here are all of the categories that interest me (and a couple that I teach on):
- Balancing Perspectives
- Expanding Consciousness
- Self Reflection
- Kaleidoscope Method
- Mirrorball Perspectives
- Moral Ambiguities
- Multifaceted
- Multiverse
Perhaps I should explain each one of them and do a light dive before doing deeper dives into each? Let me know in the comments. And do remember to have a super nice Happy New Year’s Day!
Now, why do you think I am so fascinated with Expanding Consciousness stuff? Well, I think it started when I was about four or five years old! I remember my mom being shocked when I asked where electricity came from, as we were driving one day and I was following the electric wires along the poles! As well, I was extremely fascinated with The Amazing Kreskin:
Amazing growth in the stats!
I’m just SHOCKED at the huge growth in stats we’ve had in this blog in 2024. And I have all of YOU to thank for it! Thank YOU!!!
Save the date: January 13th
Everything happens for a reason in the multiverse and there are myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s agree to THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
Integrating the Spirals 