“The Covenant of Death”: The mRNA Injection Explosion Heard Around the World.

“The Covenant of Death”: The mRNA Injection Explosion Heard Around the World.

Massive 1,000+ year old Maya complex discovered in the Georgia Mountains

This is a republishing of an article that first appeared in the National Edition of the Examiner on December 21, 2011. Perhaps because there was …

Massive 1,000+ year old Maya complex discovered in the Georgia Mountains

We have arrived! Our first week living in Ocala, Florida

Here’s a run down from our move to Ocala, Florida. We are loving Ocala already! If you would rather listen instead of read, play the audio:

First impressions:

  • Furniture – We lived in an RV for 11 years and then a furnished condo for 2 years, so while we are minimalists, we still needed a few pieces of furniture. We got a great deal on two twin mattresses at the first store we visited ($250 each!) and the next day we found a huge furniture consignment store and made offers on a computer desk and leather Serta office chair, and Broyhill console for our TV. Yes, we had bought a new TV 2 years ago for the condo since the one that was there didn’t work right or we couldn’t figure it out. We also ordered two barstools from Amazon for the bar/raised kitchen counter.
  • Doctor – We’re very happy with Richard’s new doc and I’ll be seeing her as well, whenever needed. She took Richard’s blood and sent it off to a lab for results to come in a few days. We are self pay currently and she only charged us $79 and gave us all the lab fees for the blood tests up front too so there were no surprises at the check out counter. I’ll be writing another article about her so watch for that if you want to know.
  • Grocery store – We can walk to a Publix and that was the prime reason we chose this apartment community (along with their amenities, beautiful grounds with large oaks, unit floorpan, and availability of a ground floor unit). Publix is employee-owned.
  • Restaurants – We love the Italian restaurant and diner next to the Publix! Great customer service and selection of food. The food has been hot and delicious. Plus we have a Subway in the plaza too and the Publix deli. Of course I cook–(but not this week as I’m on vacation).
  • Banking – I started a new account for us at one of the two credit unions here in the plaza. They are not planning on joining the Central Banking Digital Currency (CBDC) thing and are owned by members headquartered in Lakeland, FL with branches all over Florida. They even offer a high-rate Certificate of Deposit that is now paying over 5% interest! We were treated very well and got our new account setup within an hour (though we did have to walk home and back to get our lease to prove our new address). Two banks failed in California recently so I really wanted to move our funds to a safer place and we’ve always loved credit unions.
  • Apartment Community – The community had a food truck come in yesterday and that was such a treat! We’ve never had that before! We didn’t have anyone help us unload our stuff on Monday or furniture on Tuesday but I asked and that’s what was important. Mostly as you know, I’m very self sufficient. I noticed several people wearing ear buds so that’s why a few didn’t help because they didn’t even hear me ask. I also asked the guys at the furniture store but no one had time or knew anyone to refer us to call.
  • Neighbors – Our upstairs neighbors were moving in on the same day too so they couldn’t help. And they haven’t learned how to walk in an upstairs apartment. I will wait to see if this improves or we adjust before I say anything about this though. Update 3/25/24: this never got better so we are moving. Yes, again. This has been untenable and apparently, due to the Federal Fair Housing Act, the apartment community cannot assign people to particular apartments based on age, working hours, or what not.
  • Parking – We don’t have a car and don’t plan to so we have no issues with that. Though our bedroom is in the front of the unit by the parking lot so our neighbor wakes me up at 5am every morning when he starts his Charger. Go figure. Ha!

Mind-Body

It seems man always has a problem describing or explaining quantum mechanics while Nature simply plays it out intrinsically, organically. We can move our fingers, and whole body, in a wave-like fashion and observe our own movements. We don’t need to know the speed of light or how it’s measured in order to do this. We don’t have to know or understand wave function collapse. Any child can strum their fingers on a desk (or in the air) simulating a wave by moving each finger up and down incrementally one after another, and indeed they always have. No knowledge of physics is needed.

I’ll write another article on my mental health observations regarding moving as I already feel layers of the onion peeling away. I noticed yesterday I am much calmer and clear about some things but yes, wherever we go we take ourselves with us! Ha!

U-Haul missteps

  • Incorrect store location sent to me via confirmation email
  • Incorrect store opening time sent to me in ALL communications right from the start as well as in confirmation messages
  • Improper coordination with third-party moving helpers via the U-Haul application and that you have to pay in advance to reserve that help but if they cancel or cannot fulfill their service, they have 3-7 days to return your money! If someone is short on funds they then cannot try to schedule an alternative moving helper company because they will also have to pay in advance for them (while still waiting on the first company to refund their money)!
  • I’ve sent a review to U-Haul but may also send screen captures of the communications to them at a later date (I’m not sure it’s worth my time/energy)
  • Thankfully, the U-Haul location for the truck drop-off went well and the lady there, Carla, was quite nice and welcomed us to our new home. Also our Lyft driver from there back to Publix was a retired state trooper from the Virgin Islands and super nice—we even discussed a potential tutoring job for me!
Broyhill cherry wood console – aka “my coffin” as it weighs as much as me and thought it might be the death of us getting it the apartment! I trust the Broyhill name as my parents always had Broyhill furniture since I was a child. Paying homage to them and it will remind me of them everyday!
$40 wood bookcase from Goodwill. I am still arranging things so it will be full of books soon. Hubby has to find new place for his CD player.
Hubby’s new used computer desk and leather office chair from the best consignment store in town.
Got 2 of these. Yes, we are leaving them on the floor.

All in all, we’re sore from doing all of the unloading and walking, but we’re very happy to be here and feel a complete sense of accomplishment getting so much done on our own. Next time, if we ever move again, we’ll hire movers. Ha!

My 4th book is on Amazon!! And here’s how you can read it: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more updates, To Do’s, or moving to Ocala, Florida and our new adventures, follow me on Instagram: https://www.instagram.com/takeonyour

Rosicrucian Reflections #186

“The mystic does everything they can to cultivate and maintain four primary virtues, and thus warrant being called a mystic: understanding, service, …

Rosicrucian Reflections #186

10 Reed / BEN – Choosing the Dream in our Heart: Day 10 of 13

THE TRECENA OF SEED/KAN: THE FACTS OF LIFEMAYAN CALENDAR DAYKEEPER’S JOURNAL10 Reed/BEN, Cherokee, Reed/I’HYA, Destiny Kin 153, Position 13August 19,…

10 Reed / BEN – Choosing the Dream in our Heart: Day 10 of 13

196 – Hold v2

I didn’t realize how much we hold onto things until writing the first essay, then reader comments expanded my initial thoughts. This is a blend of …

196 – Hold v2

Nick Polizzi talks about Thich Nhat Hanh and Zen Buddhism and offers a prayerful practice

When I opened my email today from Nick Polizzi and The Sacred Science, I stopped and read this with prayerful intention. It’s been one of those days. This is helping:

“Hi Sheila “Spiral Sister” Murrey,

Last year, one of the most influential Zen masters of our time, Thich Nhat Hanh, departed his physical body at age 95. Lovingly known as the “father of mindfulness,” his wisdom lives on and continues to heal and inspire millions worldwide.

To celebrate his life, I’ve included a powerful Buddhist prayer below. But first, here is some advice from Thich Nhat Hanh on the “right way to pray.” 

When I first read these words from him, they blew me away…

“If you are standing on one shore and want to cross over to the other shore, you have to use a boat or swim across. You cannot just pray, ‘Oh, other shore, please come over here for me to step across!’ To a Buddhist, praying without also practicing is not real prayer.

“In a real prayer, you ask only for the things you really need, things that are necessary for your well-being, such as peace, solidity, and freedom… freedom from anger, fear and craving. Happiness and well-being are not possible without peace, solidity and freedom. Most of our desires are not for our peace, solidity and freedom. 

“While you pray, you are deeply aware of what you really need and what is just the object of your desire. This kind of prayer is the light of God that shines upon you, telling you which way to go in order to obtain peace, solidity and freedom. In a real prayer, you also touch the wholesome seeds in your consciousness and water them. These are seeds of compassion, love, understanding, forgiveness and joy. 

“If while praying you can recognize these seeds in you and help them grow, your prayer is already a deep practice.”

I hope this deep reflection touched something within you, as it did me. Here is a Buddhist prayer for love and compassion that embodies Thich Nhat Hanh’s words above.

The Nine Prayers

May I be peaceful, happy, and light in body and spirit.
May I be free from injury. May I live in safety.
May I be free from disturbance, fear, anxiety, and worry.
May I learn to look at myself with the eyes of understanding and love.
May I be able to recognize and touch the seeds of joy and happiness in myself.
May I learn to identify and see the sources of anger, craving, and delusion in myself.
May I know how to nourish the seeds of joy in myself every day.
May I be able to live fresh, solid, and free.
May I be free from attachment and aversion, but not be indifferent.

To honoring and nourishing the soul light that lives inside of you.

Stay curious,

Nick Polizzi
Host of Remedy: Ancient Medicine for Modern Illness & Founder of The Sacred Science”

It is my humble honor to expand our consciousness together and GROW our souls.

Connecting and Integrating

In my gift to you of the Integrating the Spirals™ DE-Program courses, you can layer in our original music from Listen4Music.com and choose from more than 400 songs you’ve not heard before to build new neural pathways and open spaces to aid self compassion and soul growth.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Fractal of Omniscience, Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

Four books. One multiverse author.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Here are the links to my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Connecting…

For more about The Sacred Science, Zen Buddhism, Integrating the Spirals sessions, and why I love sharing my joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Celebrating my 500th post!

Along with several of you (graciously allowing me to share your posts), I have posted 500 posts here on SheilaMurrey.net! This doesn’t include the number of posts on my review site: Being Wholly Vibrant, yet for me, I feel this is quite the accomplishment.

Are you curious which article it was?

500th post notice from WordPress

The 500th post was the Moving to Ocala final checklist article: https://sheilamurrey.net/2023/08/11/moving-to-ocala-florida-final-check-list/

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I invite you to check out my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

For more on Integrating the Spirals, how to reset your hormones or metabolism, or any of the other health and Awakening information I promote, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Space-time with Nassim Haramein

Here’s a bit of what you missed if you did not attend the Community call with Nassim Haramein on Saturday, Aug. 5th, 2023.

Nassim has started a space agency. But instead of it being an ‘agency’ he is calling it a Federation because he wants it to belong to the world and humanity. This Space Federation will focus on gravity control and the extraction of energy from vacuum fluctuation. The federation will use Nassim’s theory with all the mathematics to build technologies the likes of which we haven’t seen in 100 years! Or since the discovery of relativity, Max Planck with quantum mechanics and, and Maxwell with electromagnetic fields and such is used today.

With the new physics we can bring about a technological evolution, one that can be profound for society, a big step similar to how we went from the combustion engine to electric motors. Of course some of the cars built 100 years ago were electric. With the new advancements in computing and communications that have occurred we’ve achieved much but nothing truly fundamental since then.

When you look at fundamental physics, each fundamental theory in physics lead to great application, like you said, Maxwell led us to create using microelectronics. Condensed matter physics led to microelectronics and the optics to make LED laser optics. But the recent modern fundamental physics like the standard model and particle physics in general, led to nothing. There are no direct mechanisms like the understanding the understanding of the mass, no gravity control, or any fundamental application using that.

When you look at all the recent technologies we have, even quantum computing comes from arteries. The recent modern physics didn’t lead to any modern applications. The applications using string theory nosedived too, not bringing about any new advancements. There were some but the mechanisms and the formalism were not leading to anything with concrete application in our world.

Fixation is that when a theory is good, it’s because it’s explained already. When we understand our natural world, we can replicate it at our scale and use it for technology, So in our case, where the Higgs mechanism for instance, predicts 1% of the mass of the proton, then when you put all the protons together in the universe, you only predict 4% of the mass of the universe. The rest is some unknown material that we call the dark matter and dark energy.

Our theory, what Nassim has written now, predicts 100% of the mass both of the proton, which is, the mass of the atoms because the electron is negligible in the mass of the universe, but as well predicts correctly the master universe when the equations are scaled to the universal size.

Nassim’s papers in the past have been difficult to understand or not clear at all. Many in the scientific community didn’t understand it as well as Nassim would have liked. Nassim studied physics in detail for 30 years, however he assumed certain sets of knowledge were widely known among physicists, and that was the wrong assumption. He wrote papers with these assumptions in mind, and that’s why it was unclear. He realized as he wrote this new paper that he needed to provide enough details so people can relate to the information.

The new paper will be called the ‘Origin of mass and the nature of gravity.’ It will explain at a deep level, where mass emerges from and how they lead to gravitational fields and so on. Today’s presentation is for the layperson but there will be enough equations for the scientific community to be able to get what they need. Nassim will also deliver a presentation seminar of three hours in September for the scientific community.

Let’s start with one of the most famous equations and that most people know, is an equation that relates momentum and mass in special relativity. The major shift brought by Einstein was to switch from the concept of mass to the concept of energy and find the energy of the sum between the momentum and the resonance. Imagine, I have a passport or an object with a mass, it has its energy, but as soon as you start to move, you will have additional energy, such that it’s better to define a system with its energy rather than its mass because they realize that by moving you have different behavior than if you stay stationary. We focus only on the mass for you to understand the origin of the energy, but the proper definition of mass wasn’t provided by this equation. There are undefined characters. Analyzing this famous equation, we realize that energy wasn’t properly defined. The mass of the system was properly defined, so the live velocity was not properly defined. We can measure it in spacetime, we can have a numerical value but why is this value set to the value we measure–lower or higher? And this was very puzzling. Why is the speed of light, ‘the speed of light’? And most critically, that part in the middle of E equals MC square, that M–what is that? What is mass? You know, people hear that word, beyond the use of it they use it in equations everywhere. Einstein tried to figure it out. He said, there’s an equivalence and so we’re not dissing Einstein’s equation. It’s the beautiful equation of equivalence. Amazingly, he was able to come up with what which he came up with some basic instinctive thoughts about it. It wasn’t necessarily from an analytical. It was a thought process about the nature of reality. And all of a sudden, you see this equivalence, but you realize that and this is something that even physicists may not realize. We don’t know what is equal here–what’s equivalent. We don’t since we don’t know what mass is, and we don’t know why C is going at C. That means that the left side of the equation E or the energy is not clear.

What is energy, right? Energy is something that produces work in the universe. We know that if you have energy you can get work done. If it’s organized, if it’s directed properly. But what is that which we call energy? And if we don’t know fundamentally, what that is, what is mass, what is energy, then there is no way we can harmonize technology to the way energy flows or energy is created.

In the universe we meet with extracting energy from different sources like extracting the energy from the gravitational potential of water falling through a turbine from a lake, you know, hydroelectric power. There is a way to get the energy out, right? It came from the gravitational field. But as we’ll see, Gravity’s is not clear in physics either. You can extract it by raking nuclei of atoms and creating fission and producing a lot of heat and with that heat, boiling water and, and then using that steam to turn turbines and get power, but it’s not so efficient, and the result can have nasty consequences.

And so, this use of energy–we don’t know what it is. And we are not able to find a way to tap into the energy where it is stored. The earth has been generating energy for 1000s of years. Then we have to pull it out of the ground. Then we burn it. And that is not efficient. And then we create all kinds of other issues. So all this is kind of critical that we understand.

Einstein thought, how do I generalize this equation? So from Special Relativity, you move to general relativity. Where the equation is generalized by adding g in the equation. He had the concept of gravity in the equation for the solution to Einstein’s field equation. When understanding the equation, you have to find the right parts which represent the stress-energy tensor, which is the energy density of the system. And it’s the path representing the mass of the object. And like before, it’s undefined. This is Einstein’s constant. And the last part is the way the stress-energy tensor is curving space. So the last part is the DS line, do spacetime curvature.

Einstein said, Gravity’s not something that’s being produced by the object itself. It’s the object influencing the structure of space around it. Yeah, yeah. Basically, Einstein, the sweet child solution here, gives way to a black hole. We get the solution to Einstein’s equation for gravity, and produce a black hole in the equation, which has a singularity in the middle that has an infinite amount of energy, but that’s another story. But what you can recognize in this equation when you rearrange it is that it’s similar to special relativity it has the new component of gravity, which has this curvature of space-time. And when a big part of that was missing in this, in this interpretation of this equation, is the mass of space-time. It wasn’t clear at that time and not even today for most of what space-time covers.

Transcribed by https://otter.ai

On the call, Nassim and team shared what they’ve been up to the last year. We met his team and learned about the International Space Federation (ISF), humanity’s first space exploration organization based on the development of gravity control using quantum vacuum energy as the power source, aka, zero point energy (ZPE), the fundamental force driving the nature of our reality.

To watch a replay of the call visit this link: https://www.spacefed.com/events?utm_source=Klaviyo&utm_medium=campaign&utm_campaign=08-08-2023%20-%20Nassim%20Webinar%202&utm_id=01H7B7DCS4967J7PMC26QPY4CD&utm_term=Click%20Here%20to%20Watch%20It%20Now&tripleSource=klaviyo&_kx=SH6o-n3wruWdWvrpmqyARQS4-lvN3foYfe73qP3zrl8%3D.Yvxjwp

My 4th book is on Amazon!! And here’s how you can read it: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly neveralone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

I invite you to check out my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally. 

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

For more geeky tech stuff, memes, interesting stuff about the new physics, or our move to Ocala, Florida, follow me on Instagram: https://www.instagram.com/takeonyour

Moving to Ocala, Florida – Final check list

Here’s my final check list of To Do’s and how ready and excited we are to move to Ocala, Florida. Even if we don’t like Ocala, I do not plan on ever moving back to south Florida–too hot and too much hurricane stress. Yes, hurricanes can impact all of Florida, as well as Georgia, North and South Carolina and all along the eastern seaboard. Plus, Alabama, Arkansas, Mississippi, and Texas. If you would rather listen instead of read, play the audio:

As we are in the final days before moving, I have the final check list of To Do’s to complete:

  • DONE – Submit change of address to the local USPS
  • DONE – Request our electricity be changed from my name back to condo owners
  • DONE – Disconnected internet service (cable) on 8/21
  • DONE – Return the community clubhouse/pool key (on the Friday before we leave)
  • DONE – Return condo keys back to Realtor managing the unit (following her instructions)

Upon leaving the unit:

  • DONE – Put chairs back where they were when we moved in
  • DONE – Wipe down all counters and tables
  • DONE – Sweep all floors
  • DONE – Take out the trash
  • DONE – Check the laundry pair to ensure I have removed all clothing
  • DONE – Turn out all lights/and ensure fans are off
  • DONE – Turn up AC thermostat to 88
  • DONE – Unplug microwave
  • Took video of the place clean
  • DONE – Have to drop internet equipment at UPS store in Bradenton before leaving town

We have talked about any last things we want to do while in Bradenton, such as places we want to go eat or shop, friends (any who care would need to come and see us), and we think we are good with what all we have done and seen.

There’s our favorite, Poppi’s Restaurant (they have the best fried fish and grits), Cremesh bakery/cafe we only recently discovered, and the European Deli “A Taste of Europe” in Sarasota. I am hopeful we will find good alternatives of these in Ocala.

At some point one simply has to be okay with the “been there, done that” stuff and call it a day. We have offered friends many opportunities to see us and if they couldn’t make time, it is what it is. I will not harbor resentment, but it shows us where we rate in their lives. It’s okay.

I think these are similar to the thoughts one has before dying. a song comes to mind: We may never pass this way again. Seals & Crofts.

Final walk through

  • Ensure I didn’t forget anything
  • Take video of how we’re leaving the unit

Special thanks to Robyn Openshaw who told me of another medical doctor (who is a Health Freedom advocate) we could see in Ocala.

And thanks to my friend, Karen P. for driving from St. Pete to visit us, enjoy a meal out, and for bringing a key lime pie. As well as gifting me with the fresh avocado and mango (I ate today!) and for our walk to my special grandmother Banyan tree:

Bradenton Banyan tree

In case you missed part 1 of this post: https://sheilamurrey.net/2023/04/29/apartment-hunting-in-ocala-florida/

Part 2 was: https://sheilamurrey.net/2023/05/04/apartment-hunting-in-ocala-florida-part-2/

Part 3 was: https://sheilamurrey.net/2023/08/04/moving-to-ocala-florida-update-and-prep-work/

My 4th book is on Amazon!! And here’s how you can read it: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more updates, To Do’s, or moving to Ocala, Florida and our new adventures, follow me on Instagram: https://www.instagram.com/takeonyour

MESSAGE TO AMERICA

In particular, watch the part about the brain chip in the head:

MESSAGE TO AMERICA

Moving to Ocala, Florida – Update and Prep work

Here’s an update that includes my prep work (list of To Do’s) regarding our impending move to Ocala, Florida. If you would rather listen instead of read, play the audio:

As mentioned previously, we chose an apartment community 3 to 5 miles from downtown Ocala, so we could live within walking distance to grocery stores and eateries. We were prepared to apply to both our top choices of communities (just in case for any reason one didn’t accept us). Thankfully, we were accepted by the one with the amenities we liked best and in the best location to meet our needs (namely, within the shortest walking distance to the stores, doctors office, banking, and eateries we liked). The application, check in, monthly rental payments and such are all done online too, which I love, because we have had many issues at our current place of rent checks (yes, even paying via Bill Pay) get lost, not cashed, etc. and nothing irritates me more than paying before or on the due date and the people not getting the money for 10 days to two weeks through no fault of ours!

I have our electricity, water/sewer, and internet services all set to turn on for our new apartment soon too (we move 8/21/23), so we will see how it goes. I still need to put in our change of address notice with the post office, but I think by this point in time, I have everything done that needs to be done. I have the U-haul truck and two helpers hired. I will drive the moving truck myself with hubby by my side. I think once we get everything packed into the truck we’ll see how much more we want to buy at the new place in order to keep future moves also to a minimum.

We have packed about 85% of everything and are waiting until the last 3-4 days before moving day to complete the rest. I think of it like packing for a trip or vacation but in reverse. Everything I use daily, will go into my suitcase the day before we get the rental moving truck. I’ll take an Uber or Lyft to the U-haul dealer.

I have also pre-cleaned the current place a lot and will do more of that the last few days so that once all our boxes and totes are out, it won’t take me long to do one final wipe-down and broom or vacuum and call it done. Mind you, this place wasn’t all that clean when we moved in so I will leave it at least the same or better. It’s furnished (I had never rented a furnished apartment before in my life) but they had never moved and cleaned under anything, which has always bothered me. I didn’t know initially until I dropped something at one point and it rolled under the bed. UGH

The owner never steam cleaned the couch or such either so I always had a sheet covering it (they disagreed but I felt there were blood stains on the couch cushions too, so that’s another reason I covered it). Anyway, I know one person’s idea of “clean” can vary drastically from another’s, and so again, it is what it is. I’ll take a video when we leave just to ensure I can prove how we left it should any questions arise.

Summary

  • I can let go (deep breath here) of all low vibes I have had about living in Bradenton (I never wanted to live here but it was cheap rent and available at least for one year) back when we had looked for a place in St. Pete/Gulfport and could not find anything reasonable or available. Some places were only available during part of a year, and lots of small houses, duplexes, or such went on AirBnB, so there’s that.
  • I’m glad our new place won’t have GPS issues (it’s been hard for people to find our current place for deliveries), So many times, drivers have had to text me to find us at this place in town, which I certainly never expected. I guess the city of Bradenton never thought their addressing scheme out very well back in the day. (After having delivery issues when we lived in the woods “off grid” before moving here, that had been one issues I’d never expected to have, living in a city.
  • I’m glad our new place won’t have mail issues (some of our mail went to another near identical address here and thankfully, those folks were nice and brought our mail over to us when it would get delivered to them). Our new apartment community has a mail center where packages are received. And the address is super easy to find for visitors via GPS.
  • I’m looking forward to taking a bath at the new apartment too! The current old iron tub has a rusted out spot and hole in it so I couldn’t take baths here, only showers.
  • I can release negative feelings I have had about no one visiting us in two years (of “friends” (who live here) who we used to know and see a lot but apparently quit caring about us after we moved away (for work back in 2017). So be it.
  • I can look onwards and upwards. Two years here has been more than enough and that last hurricane (Ian), pushed me over the edge as far as dealing with power outages was concerned. Yes, I realize that’s a first world country problem but we did our 17 months living off grid during 2020-2021 and we are sooo over that!
  • I’m looking forward to using new appliances too at the new apartment–everything here is old, hence the cheap rent I suppose.
  • I can focus my energy on making new acquaintances and friends and seeing new sights. As well, we will be two hours closer to northern destinations I want to visit soon! Two hours closer to getting out of the state should we need to.
  • I love the hills and lay of the land in Ocala too.
  • I love the arts community in Ocala also.
  • I love horses. I grew up with horses and worked with an equestrian photographer years ago too, so I am hoping I can do something there related with the equine industry. I am asking the Universe to surprise me!
  • I am also hoping it is more quiet there, though I am sure the trade off will be between the all ages community we will be in versus the 55-plus community we are in now, and also we will have someone living above us. But there’s going to be major road work going on where we are at currently and I didn’t want to be here when it ramps up with milling and paving happening for weeks/months! This condo has poor windows and doors and we can hear everything outside and are close to a four-lane street that will get widened.

I feel Ocala will present us with a lot of adventure, with more natural springs to explore, horses to view or ride (I am looking forward to visiting the World Equestrian Center (WEC), and see how folks of all ages accept our original music in Ocala (as Richard already asked if he could play guitar at the apartment community pool and was told he could), so we shall envision success there!

In case you missed part 1 of this post: https://sheilamurrey.net/2023/04/29/apartment-hunting-in-ocala-florida/

Part 2 was: https://sheilamurrey.net/2023/05/04/apartment-hunting-in-ocala-florida-part-2/

My 4th book is on Amazon!! And here’s how you can read it: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more updates, To Do’s, or moving to Ocala, Florida and our new adventures, follow me on Instagram: https://www.instagram.com/takeonyour