Inward Training I

I1. The vital essence of all things:2. It is this that brings them to life.3. It generates the five grains below4. And becomes the constellated stars…

Inward Training I

Have you seen my new leaf t-shirt design yet (for totes, mugs, and stickers too)?

Do you meditate? As for me, I love my alone time. And trees help! I use them as analogies while I teach too. I have for years but never gave it much thought as to why until 2019.

You see, in 2019 I met a huge Yew tree in Scotland. It was behind Rosslyn castle at Rosslyn chapel of Da Vinci Code fame.

When we moved back to the Bradenton, Florida area two years ago, I realized I had always been drawn to meditating with the banyan trees (similar to Yew trees) that grew outside my corner window office/cubicle.

I was blessed to have them there to ground me for the three years I worked in that place. I could look through the window and connect with the lot of banyan trees and one very tall lone palm tree, and meditate during chaotic work hours. Those trees grounded me (as I worked on the fourth floor).

Similar to the being and beast connection in the film, Avatar, I had made a soul connection with the trees.

Upon moving back and driving by my former office building, I looked for the trees and they were gone though. I did some research and found the church across the street had the trees removed to make a parking lot. I guess they didn’t learn a thing from Joni Mitchell, who sang the song, Parking Lot.

Leave me be – New design you can get on shirts, mugs, stickers, totes, and more: https://www.teepublic.com/t-shirt/47438317-leave-me-be?store_id=183016

It is my humble honor to expand our consciousness together and GROW our souls.

Connecting and Integrating

In my gift to you of the Integrating the Spirals™ DE-Program courses, you can layer in our original music from Listen4Music.com and choose from more than 400 songs you’ve not heard before to build new neural pathways and open spaces to aid self compassion and soul growth.

Right now, Integrating the Spirals™ is available on YouTube for FREE! If you’re interested here’s the link to Session 1 (and the other 3 sessions follow it on my YouTube channel so you can work the whole course): https://youtu.be/-TKH_KgiGfA

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more about what all we’re diving deep during the Integrating the Spirals sessions, and why I love this joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Seen my new t-shirt trees design yet (for mugs, stickers and more too)?

Do you meditate? Sometimes, even very often healing comes through loss. Think of losing Energy through tears, urine, etc. Homeopathy works on a different wavelength/paradigm than Holistic/Ayurveda etc. For me, trees help! I walk to my favorite banyan tree (similar to Yew trees) and meditate with it.

Stay Calm… Plant a Tree – New design you can get on shirts, mugs, stickers, totes, and more: https://www.teepublic.com/t-shirt/47438719-stay-calm-plant-a-tree

It is my humble honor to expand our consciousness together and GROW our souls.

Connecting and Integrating

In my gift to you of the Integrating the Spirals™ DE-Program courses, you can layer in our original music from Listen4Music.com and choose from more than 400 songs you’ve not heard before to build new neural pathways and open spaces to aid self compassion and soul growth.

Right now, Integrating the Spirals™ is available on YouTube for FREE! If you’re interested here’s the link to Session 1 (and the other 3 sessions follow it on my YouTube channel so you can work the whole course): https://youtu.be/-TKH_KgiGfA

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more about what all we’re diving deep during the Integrating the Spirals sessions, and why I love this joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Have you seen my new t-shirt, mug, sticker, and more design yet?

While sitting in meditation one morning I realized I don’t do all of this writing, designing, singing, speaking, creating courses (like Integrating the Spirals) for just anyone! I do it for those of you (wink to my soulie sisters), who align with me on:

  • Improving sleep/health/reducing anxious thoughts/releasing judgment (but not woke)
  • Independent and critical thinker
  • Woo Woo: Mystical, Shamanism, Dowsing, Direct Revelation, Omniscience, Grand Beyond, Afterlife, Meaningful dreams
  • Herbalism, Growing plants, trees, nutrition, essential oils 
  • Energy Medicine: Prayer, Meditation, Breathwork, Acupuncture, Acupressure, Reflexive, Eden Energy Medicine, Reiki
  • Sound healing: Music, singing, toning, chanting  
  • Movement: Yoga, Qigong, dancing 
Kiss My Fractals! New design you can get on shirts, mugs, stickers, totes, and more: https://www.teepublic.com/t-shirt/47437637-kiss-my-fractals

It is my humble honor to expand our consciousness together and GROW our souls.

Connecting and Integrating

In my gift to you of the Integrating the Spirals™ DE-Program courses, you can layer in our original music from Listen4Music.com and choose from more than 400 songs you’ve not heard before to build new neural pathways and open spaces to aid self compassion and soul growth.

Right now, Integrating the Spirals™ is available on YouTube for FREE! If you’re interested here’s the link to Session 1 (and the other 3 sessions follow it on my YouTube channel so you can work the whole course): https://youtu.be/-TKH_KgiGfA

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more about what all we’re diving deep during the Integrating the Spirals sessions, and why I love this joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Blue Bird

When I spread my wings I feel the pull of freedom. I spread them wide and trail my shadow the way birds do. Your hands are elegant thieves your …

Blue Bird

8 Crocodile / IMIX – Vision Quest: Day 8 of 13

The Beginning, DMalmos 01/16/2022 (Acrylic Pens, Watercolor, and digital after-effects) Greetings Beloved Kin, 8 Crocodile / IMIX Tone 8 is the Holy …

8 Crocodile / IMIX – Vision Quest: Day 8 of 13

serendipitous vortex

I see youin the peaceful sky, and inthe anticipation of the lost soulsthat tried to feel moreand to become more a celebrationand an adventureof …

serendipitous vortex

Lies: Hollywood

Why do we enjoy being lied to?

We must! We pay good money to go to the movies or watch TV (via cable, streaming, or such) and all actors lie. They memorize the words writers wrote for them!

In this comprehensive article, we will delve into the world of Acting and Entertainment Writing.

Supposedly, actors are sooo good at what they do, lying and pretending, for a short time—they embody the character they are playing.

Effectively, actors trick themselves into believing they are the character while crafting a performance. They immerse themselves into their character as to believe they are the character. They believe the lie and sell it to us.

Yet, without any expressive words of a script, without a fully rendered explanation of the story, could they bodily craft such a scene?

Acting. Credit: Pexels

Spiral thoughts: My dad, way before he met my mom, went to Hollywood because a teacher he had in school said he had the looks and abilities to be a good actor. But when dad got there he said all they did was teach him to lie. He wanted no part of it and came back home.

Interestingly, dad met mom not long after and when he brought her home to meet his family they all thought she was a movie star! She was beautiful but never saw herself that way.

Let me entertain you

Ah, those words alone bring the famous song to my mind! Who can forget? Haha! There are a great many now too young to even know what I’m referring to! So, here ya go:

https://youtu.be/TGHtz9DKqk8

I used to watch a lot of old movies with my mom while I was growing up. We both loved the musicals. I loved the dancing. Mom loved the romance.

I do think movies and TV shows set us up to fail in a way. To be in love with love. And almost nobody has those movie-like fairytale love affairs. If they do they don’t last.

Give that man an award

Jerry Seinfeld, still one of the funniest comedians alive, does this routine about giving a guy an award because he stood on the right spot and spoke a rehearsed line with some sort of feined emotion or feeling.

Real people, us living actual lives (like teachers, firefighters, and police) do this too, nearly everyday but no one gives them an award.

Why the need for all these awards anyway?

https://youtu.be/ityRn2IA24A

Mirrorball refections

I can see clearly now

When I use my mirrorball and play with my thoughts I can see a lot of things more clearly. And I love teaching that process. There really are multiple sides to every story, not simply two.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about observations, dreams, lies, truths, and my mirror ball teachings, follow me on Instagram: https://www.instagram.com/takeonyour

My Pixabay memes

Sooo I did a new thing this week. I started adding memes I created to Pixabay! I invite you to check them out and let me know what you think, ask about any of them, or such. I will number them to help make commenting easier.

#1 Breathe

Breathe. You are a Fractal of Omniscience.

#2 How to breathe to calm down your nervous system

#3 Take It Upon Yourself and strengthen the fabric of the Universe that Connects us ALL. We Are All Connected.

#4 If you ever feel you owe God an apology…

#5 When all else fails, Omniscience has your back…

#6 What if we could heal or re-grow (adult) new teeth by humming?

#7 What if GodBumps were the body’s way of telling our mind we have available Energy to heal and restore?

Pixabay limits newbies to seven uploads a week, so stayed tuned here or there to see what gets published there next week! Thank you for playing along!

Here’s the link if you would like to follow me or sign up for yourself to begin posting: https://pixabay.com/users/spiralsister-30132958/

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about observations, dreams, and memes, follow me on Instagram: https://www.instagram.com/takeonyour

175- Patterns

Click the video above for 2 minutes of background waves while reading. I like to walk on the beach. It is good for the mind, body, and soul – and …

175- Patterns

Internet – The Beast

Feel free to listen, or read (and I’ve edited for correctness using Grammarly):

Let me talk this through for a minute.

Think about the word convergence. And think about big tech and think about what search engines do.

What search engines do is try to solve a problem for whoever searching. So there are 8 billion people on the planet. Maybe half of them are using the internet. So there are 4 billion people asking questions, and you know how you don’t know what you don’t know. Or you often don’t even know what question to ask.

So 4 billion people are asking 4 billion questions on a variety of search engines every day and what’s going on in the background is, that being owned by Microsoft Bill Gates, they’re collecting all of these questions. So servers, computer servers around the world are storing all of this information. As far as the question, you may or may not ever find an answer to your question, but the point is, it’s collecting the questions and it’s collecting them asked in 4 billion different ways, on however many unlimited amounts of topics.

So, in the background, this AI beast if you will, is created by Elon Musk, and Bill Gates, no surprise that they’re the richest men in the world because they got ahead of the curve and understood that the way to control the world and or well with the control comes making money, is to figure out what questions the world has to answer and then they could work on the answer. Or in their case, they built the answer, which was the mechanism involved to collect all of the questions.

The big issue now is that you have people that are white labeling, if you will, say Bing, so I use Ecosia as a search engine because for me, it helps me feel a little bit better about my day. As I’m using the internet search engine to search for to plug my question in and obtain an answer–hopefully.

I’m using Ecosia because it’s a feel-good thing. They’re taking some of their profits and they’re parlaying that money to other organizations that plant trees, it results in planting trees and I don’t have to plant the tree or even spend any money. I’m just searching the internet.

But what am I giving?

I’m giving my intellectual property utilizing performing the search. Just like we give our used clothing and use the items in our house to Goodwill. And then goodwill just organizes them. Maybe they do some cleaning or something I don’t know. Or maybe they test them to see if things work before they either put them out for sale or trash them. I don’t know what their internal processes are. But they do something they handle the gifts that you give them for free and turn them into a resource that they then sell. So they have a tangible property that they turn around and sell well.

So the mechanism or what’s in play with the search engines is that they’re selling ads targeted to your desires, wants, needs, whatever it is you’re asking about. So as you are interested in building a tiny house you’re going to start seeing Tiny House ads as you’re interested in buying an RV or renting an apartment, you’re going to see ads for those that generate revenue. That’s how they make their money.

So the questions that you ask go into this self-fulfilling prophecy, I started to say perpetual motion of machination is machinery in the background that then calculates and then they have programmers that write algorithms to turn that around and feed that back out to you as ads.

Now, on the one hand, one can argue that big tech is offering convenience and you don’t have to use it. And on the other hand, you can see it as the ‘end times beast.’

How do we build a better mousetrap? And yes, I understand the implications that bring the word trap, right in the mousetrap, right, who’s the mouse? We are.

Are we enslaving humanity throughout this process and are we giving our power over by giving the search engines our free intellectual property?

I’ve always been all for that because I’m a blogger and a writer and I put my thoughts innermost thoughts out there and even met my husband, the love of my life, my third husband on the internet. So, you know, I’ve worked in tech for over 35 years and while I’ve probably guessed at the downside, I’m seeing it more and more now. Because after 2018 people were into natural, holistic health remedies, nutrition, alternative and functional and integrative medicine, and even spirituality. A lot of these providers and service people have products and services for sale, their voices were squelched in 2018. Way before the health pandemic occurred. So something’s going on. And the smaller companies are being bought up by the larger ones.

Richard Murrey artwork of big fish eating little fish, eating littler fish - http://listen4music.com/ocean%20life/3.html

So as my husband always says, big fish eat the little fish and little fish eat littler fish. The image here is my husband’s art and from my his website: http://listen4music.com/ocean%20life/3.html

What’s the end game?

Transcribed by https://otter.ai

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

Omniscience knows ALL. Omniscience is always with you. You are never alone.

We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Connecting…

167 – Language v3

This essay is the third about language. Before writing this one, I reviewed the previous two. Those walks focused on the written and spoken with …

167 – Language v3