It will come

Silver Birch was a spirit guide who spoke through Maurice Barbanell

It will come

The Wisdom of Robert Adams #75

When there is a hurricane, at the centre of it there is a peaceful spot.The centre is peace.There is nothing happening in that centre. When there is …

The Wisdom of Robert Adams #75

10 Reed / BEN – Choosing the Dream in our Heart: Day 10 of 13

THE TRECENA OF SEED/KAN: THE FACTS OF LIFEMAYAN CALENDAR DAYKEEPER’S JOURNAL10 Reed/BEN, Cherokee, Reed/I’HYA, Destiny Kin 153, Position 13August 19,…

10 Reed / BEN – Choosing the Dream in our Heart: Day 10 of 13

196 – Hold v2

I didn’t realize how much we hold onto things until writing the first essay, then reader comments expanded my initial thoughts. This is a blend of …

196 – Hold v2

Nick Polizzi talks about Thich Nhat Hanh and Zen Buddhism and offers a prayerful practice

When I opened my email today from Nick Polizzi and The Sacred Science, I stopped and read this with prayerful intention. It’s been one of those days. This is helping:

“Hi Sheila “Spiral Sister” Murrey,

Last year, one of the most influential Zen masters of our time, Thich Nhat Hanh, departed his physical body at age 95. Lovingly known as the “father of mindfulness,” his wisdom lives on and continues to heal and inspire millions worldwide.

To celebrate his life, I’ve included a powerful Buddhist prayer below. But first, here is some advice from Thich Nhat Hanh on the “right way to pray.” 

When I first read these words from him, they blew me away…

“If you are standing on one shore and want to cross over to the other shore, you have to use a boat or swim across. You cannot just pray, ‘Oh, other shore, please come over here for me to step across!’ To a Buddhist, praying without also practicing is not real prayer.

“In a real prayer, you ask only for the things you really need, things that are necessary for your well-being, such as peace, solidity, and freedom… freedom from anger, fear and craving. Happiness and well-being are not possible without peace, solidity and freedom. Most of our desires are not for our peace, solidity and freedom. 

“While you pray, you are deeply aware of what you really need and what is just the object of your desire. This kind of prayer is the light of God that shines upon you, telling you which way to go in order to obtain peace, solidity and freedom. In a real prayer, you also touch the wholesome seeds in your consciousness and water them. These are seeds of compassion, love, understanding, forgiveness and joy. 

“If while praying you can recognize these seeds in you and help them grow, your prayer is already a deep practice.”

I hope this deep reflection touched something within you, as it did me. Here is a Buddhist prayer for love and compassion that embodies Thich Nhat Hanh’s words above.

The Nine Prayers

May I be peaceful, happy, and light in body and spirit.
May I be free from injury. May I live in safety.
May I be free from disturbance, fear, anxiety, and worry.
May I learn to look at myself with the eyes of understanding and love.
May I be able to recognize and touch the seeds of joy and happiness in myself.
May I learn to identify and see the sources of anger, craving, and delusion in myself.
May I know how to nourish the seeds of joy in myself every day.
May I be able to live fresh, solid, and free.
May I be free from attachment and aversion, but not be indifferent.

To honoring and nourishing the soul light that lives inside of you.

Stay curious,

Nick Polizzi
Host of Remedy: Ancient Medicine for Modern Illness & Founder of The Sacred Science”

It is my humble honor to expand our consciousness together and GROW our souls.

Connecting and Integrating

In my gift to you of the Integrating the Spirals™ DE-Program courses, you can layer in our original music and choose from more than 400 songs you’ve not heard before to build new neural pathways and open spaces to aid self compassion and soul growth.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Fractal of Omniscience, Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

Four books. One multiverse author.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Here are the links to my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Connecting…

For more about The Sacred Science, Zen Buddhism, Integrating the Spirals sessions, and why I love sharing my joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Celebrating my 500th post!

Along with several of you (graciously allowing me to share your posts), I have posted 500 posts here on SheilaMurrey.net! This doesn’t include the number of posts on my review site: Being Wholly Vibrant, yet for me, I feel this is quite the accomplishment.

Are you curious which article it was?

500th post notice from WordPress

The 500th post was the Moving to Ocala final checklist article: https://sheilamurrey.net/2023/08/11/moving-to-ocala-florida-final-check-list/

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I invite you to check out my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

For more on Integrating the Spirals, how to reset your hormones or metabolism, or any of the other health and Awakening information I promote, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Space-time with Nassim Haramein

Here’s a bit of what you missed if you did not attend the Community call with Nassim Haramein on Saturday, Aug. 5th, 2023.

Nassim has started a space agency. But instead of it being an ‘agency’ he is calling it a Federation because he wants it to belong to the world and humanity. This Space Federation will focus on gravity control and the extraction of energy from vacuum fluctuation. The federation will use Nassim’s theory with all the mathematics to build technologies the likes of which we haven’t seen in 100 years! Or since the discovery of relativity, Max Planck with quantum mechanics and, and Maxwell with electromagnetic fields and such is used today.

With the new physics we can bring about a technological evolution, one that can be profound for society, a big step similar to how we went from the combustion engine to electric motors. Of course some of the cars built 100 years ago were electric. With the new advancements in computing and communications that have occurred we’ve achieved much but nothing truly fundamental since then.

When you look at fundamental physics, each fundamental theory in physics lead to great application, like you said, Maxwell led us to create using microelectronics. Condensed matter physics led to microelectronics and the optics to make LED laser optics. But the recent modern fundamental physics like the standard model and particle physics in general, led to nothing. There are no direct mechanisms like the understanding the understanding of the mass, no gravity control, or any fundamental application using that.

When you look at all the recent technologies we have, even quantum computing comes from arteries. The recent modern physics didn’t lead to any modern applications. The applications using string theory nosedived too, not bringing about any new advancements. There were some but the mechanisms and the formalism were not leading to anything with concrete application in our world.

Fixation is that when a theory is good, it’s because it’s explained already. When we understand our natural world, we can replicate it at our scale and use it for technology, So in our case, where the Higgs mechanism for instance, predicts 1% of the mass of the proton, then when you put all the protons together in the universe, you only predict 4% of the mass of the universe. The rest is some unknown material that we call the dark matter and dark energy.

Our theory, what Nassim has written now, predicts 100% of the mass both of the proton, which is, the mass of the atoms because the electron is negligible in the mass of the universe, but as well predicts correctly the master universe when the equations are scaled to the universal size.

Nassim’s papers in the past have been difficult to understand or not clear at all. Many in the scientific community didn’t understand it as well as Nassim would have liked. Nassim studied physics in detail for 30 years, however he assumed certain sets of knowledge were widely known among physicists, and that was the wrong assumption. He wrote papers with these assumptions in mind, and that’s why it was unclear. He realized as he wrote this new paper that he needed to provide enough details so people can relate to the information.

The new paper will be called the ‘Origin of mass and the nature of gravity.’ It will explain at a deep level, where mass emerges from and how they lead to gravitational fields and so on. Today’s presentation is for the layperson but there will be enough equations for the scientific community to be able to get what they need. Nassim will also deliver a presentation seminar of three hours in September for the scientific community.

Let’s start with one of the most famous equations and that most people know, is an equation that relates momentum and mass in special relativity. The major shift brought by Einstein was to switch from the concept of mass to the concept of energy and find the energy of the sum between the momentum and the resonance. Imagine, I have a passport or an object with a mass, it has its energy, but as soon as you start to move, you will have additional energy, such that it’s better to define a system with its energy rather than its mass because they realize that by moving you have different behavior than if you stay stationary. We focus only on the mass for you to understand the origin of the energy, but the proper definition of mass wasn’t provided by this equation. There are undefined characters. Analyzing this famous equation, we realize that energy wasn’t properly defined. The mass of the system was properly defined, so the live velocity was not properly defined. We can measure it in spacetime, we can have a numerical value but why is this value set to the value we measure–lower or higher? And this was very puzzling. Why is the speed of light, ‘the speed of light’? And most critically, that part in the middle of E equals MC square, that M–what is that? What is mass? You know, people hear that word, beyond the use of it they use it in equations everywhere. Einstein tried to figure it out. He said, there’s an equivalence and so we’re not dissing Einstein’s equation. It’s the beautiful equation of equivalence. Amazingly, he was able to come up with what which he came up with some basic instinctive thoughts about it. It wasn’t necessarily from an analytical. It was a thought process about the nature of reality. And all of a sudden, you see this equivalence, but you realize that and this is something that even physicists may not realize. We don’t know what is equal here–what’s equivalent. We don’t since we don’t know what mass is, and we don’t know why C is going at C. That means that the left side of the equation E or the energy is not clear.

What is energy, right? Energy is something that produces work in the universe. We know that if you have energy you can get work done. If it’s organized, if it’s directed properly. But what is that which we call energy? And if we don’t know fundamentally, what that is, what is mass, what is energy, then there is no way we can harmonize technology to the way energy flows or energy is created.

In the universe we meet with extracting energy from different sources like extracting the energy from the gravitational potential of water falling through a turbine from a lake, you know, hydroelectric power. There is a way to get the energy out, right? It came from the gravitational field. But as we’ll see, Gravity’s is not clear in physics either. You can extract it by raking nuclei of atoms and creating fission and producing a lot of heat and with that heat, boiling water and, and then using that steam to turn turbines and get power, but it’s not so efficient, and the result can have nasty consequences.

And so, this use of energy–we don’t know what it is. And we are not able to find a way to tap into the energy where it is stored. The earth has been generating energy for 1000s of years. Then we have to pull it out of the ground. Then we burn it. And that is not efficient. And then we create all kinds of other issues. So all this is kind of critical that we understand.

Einstein thought, how do I generalize this equation? So from Special Relativity, you move to general relativity. Where the equation is generalized by adding g in the equation. He had the concept of gravity in the equation for the solution to Einstein’s field equation. When understanding the equation, you have to find the right parts which represent the stress-energy tensor, which is the energy density of the system. And it’s the path representing the mass of the object. And like before, it’s undefined. This is Einstein’s constant. And the last part is the way the stress-energy tensor is curving space. So the last part is the DS line, do spacetime curvature.

Einstein said, Gravity’s not something that’s being produced by the object itself. It’s the object influencing the structure of space around it. Yeah, yeah. Basically, Einstein, the sweet child solution here, gives way to a black hole. We get the solution to Einstein’s equation for gravity, and produce a black hole in the equation, which has a singularity in the middle that has an infinite amount of energy, but that’s another story. But what you can recognize in this equation when you rearrange it is that it’s similar to special relativity it has the new component of gravity, which has this curvature of space-time. And when a big part of that was missing in this, in this interpretation of this equation, is the mass of space-time. It wasn’t clear at that time and not even today for most of what space-time covers.

Transcribed by https://otter.ai

On the call, Nassim and team shared what they’ve been up to the last year. We met his team and learned about the International Space Federation (ISF), humanity’s first space exploration organization based on the development of gravity control using quantum vacuum energy as the power source, aka, zero point energy (ZPE), the fundamental force driving the nature of our reality.

To watch a replay of the call visit this link: https://www.spacefed.com/events?utm_source=Klaviyo&utm_medium=campaign&utm_campaign=08-08-2023%20-%20Nassim%20Webinar%202&utm_id=01H7B7DCS4967J7PMC26QPY4CD&utm_term=Click%20Here%20to%20Watch%20It%20Now&tripleSource=klaviyo&_kx=SH6o-n3wruWdWvrpmqyARQS4-lvN3foYfe73qP3zrl8%3D.Yvxjwp

My 4th book is on Amazon!! And here’s how you can read it: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly neveralone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

I invite you to check out my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally. 

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

For more geeky tech stuff, memes, interesting stuff about the new physics, or our move to Ocala, Florida, follow me on Instagram: https://www.instagram.com/takeonyour

Moving to Ocala, Florida – Final check list

Here’s my final check list of To Do’s and how ready and excited we are to move to Ocala, Florida. Even if we don’t like Ocala, I do not plan on ever moving back to south Florida–too hot and too much hurricane stress. Yes, hurricanes can impact all of Florida, as well as Georgia, North and South Carolina and all along the eastern seaboard. Plus, Alabama, Arkansas, Mississippi, and Texas. If you would rather listen instead of read, play the audio:

As we are in the final days before moving, I have the final check list of To Do’s to complete:

  • DONE – Submit change of address to the local USPS
  • DONE – Request our electricity be changed from my name back to condo owners
  • DONE – Disconnected internet service (cable) on 8/21
  • DONE – Return the community clubhouse/pool key (on the Friday before we leave)
  • DONE – Return condo keys back to Realtor managing the unit (following her instructions)

Upon leaving the unit:

  • DONE – Put chairs back where they were when we moved in
  • DONE – Wipe down all counters and tables
  • DONE – Sweep all floors
  • DONE – Take out the trash
  • DONE – Check the laundry pair to ensure I have removed all clothing
  • DONE – Turn out all lights/and ensure fans are off
  • DONE – Turn up AC thermostat to 88
  • DONE – Unplug microwave
  • Took video of the place clean
  • DONE – Have to drop internet equipment at UPS store in Bradenton before leaving town

We have talked about any last things we want to do while in Bradenton, such as places we want to go eat or shop, friends (any who care would need to come and see us), and we think we are good with what all we have done and seen.

There’s our favorite, Poppi’s Restaurant (they have the best fried fish and grits), Cremesh bakery/cafe we only recently discovered, and the European Deli “A Taste of Europe” in Sarasota. I am hopeful we will find good alternatives of these in Ocala.

At some point one simply has to be okay with the “been there, done that” stuff and call it a day. We have offered friends many opportunities to see us and if they couldn’t make time, it is what it is. I will not harbor resentment, but it shows us where we rate in their lives. It’s okay.

I think these are similar to the thoughts one has before dying. a song comes to mind: We may never pass this way again. Seals & Crofts.

Final walk through

  • Ensure I didn’t forget anything
  • Take video of how we’re leaving the unit

Special thanks to Robyn Openshaw who told me of another medical doctor (who is a Health Freedom advocate) we could see in Ocala.

And thanks to my friend, Karen P. for driving from St. Pete to visit us, enjoy a meal out, and for bringing a key lime pie. As well as gifting me with the fresh avocado and mango (I ate today!) and for our walk to my special grandmother Banyan tree:

Bradenton Banyan tree

In case you missed part 1 of this post: https://sheilamurrey.net/2023/04/29/apartment-hunting-in-ocala-florida/

Part 2 was: https://sheilamurrey.net/2023/05/04/apartment-hunting-in-ocala-florida-part-2/

Part 3 was: https://sheilamurrey.net/2023/08/04/moving-to-ocala-florida-update-and-prep-work/

My 4th book is on Amazon!! And here’s how you can read it: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more updates, To Do’s, or moving to Ocala, Florida and our new adventures, follow me on Instagram: https://www.instagram.com/takeonyour

MESSAGE TO AMERICA

In particular, watch the part about the brain chip in the head:

MESSAGE TO AMERICA

countless means of healing

Silver Birch was a spirit guide who spoke through Maurice Barbanell

countless means of healing

Inward Training I

I1. The vital essence of all things:2. It is this that brings them to life.3. It generates the five grains below4. And becomes the constellated stars…

Inward Training I